Brisbane, QLD

Personal Trainers in Rochedale

Compare 28 personal trainers and gyms in and around Rochedale, QLD, by price, Google reviews, speciality and training style.

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Eight Mile Plains Rochedale South Upper Mount Gravatt Underwood Wishart MacGregor Springwood Sunnybank

Rochedale at a glance

1
publish PT pricing: 12
offer a free consultation or trial: 14 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

6 strength & conditioning private studio trainers & gyms in Rochedale

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Personal trainers

JY Exercise Physiology
Upper Mount Gravatt, QLD · 3.7 km from RochedalePersonal trainer4.9(39)
- Rehab / Injury Recovery
- Senior Fitness
- Chronic Disease Management
- Private studio
- Mobile
- Bachelor of Clinical Exercise Physiology
Claim this listing See Upper Mount Gravatt listings
View more about JY Exercise Physiology
About
Jeff Yang is an Accredited Exercise Physiologist based in Upper Mount Gravatt, registered with ESSA. He specialises in using evidence-based exercise interventions to prevent, treat, and manage acute/chronic illnesses, disabilities, and musculoskeletal injuries for clients of all ages.
Qualifications
Bachelor of Clinical Exercise Physiology
Accredited Exercise Physiologist (AEP)
Accredited Exercise Scientist (AES)
ESSAM Registration (Exercise & Sports Science Australia)
Experience
Accredited exercise physiologist with expertise in musculoskeletal rehabilitation, chronic disease management, and strength coaching. Background in competitive sports (football, track and field, powerlifting) with national-level powerlifting competition experience.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Chronic Disease Management, Post-operative Rehabilitation, Musculoskeletal Conditions, Disability Support, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Strength & Conditioning, Powerlifting Programming
Where they train
Private Studio, Mobile, Home Visits
Ideal for
Older Adults / Seniors, People with disabilities, Athletes, Office workers / desk workers, Runners, Post-operative patients, People with chronic conditions, All ages and abilities
Facilities
Located inside Zerow Southside Gym, Access to gym equipment (weights mentioned in context of facility)
Practical
Booking: Online booking system (Book Now button on website); Phone/Text: 0421 967 711; Email: jy.exercisephysiology@gmail.com
Insurance: Medicare (Medicare referral scheme); NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); WorkCover QLD; Private Health Insurance (HICAPS)
Address
147 Lumley St, Upper Mount Gravatt QLD 4122
Team
Jeff Yang
Brisbane Personal Trainer | Sam High
Eight Mile Plains, QLD · 1.1 km from RochedalePersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Online coaching
- 10+ years' experience
Claim this listing See Eight Mile Plains listings
View more about Brisbane Personal Trainer | Sam High
About
Evidence-based personal trainer in Brisbane with 10+ years experience. Specializes in calisthenics skills, strength training, corrective exercise, and helping clients overcome movement limitations and plateaus.
Experience
10+ years. 10+ years of helping clients achieve their fitness goals. Experienced and successful personal trainer using evidence-based approach, specializing in working through painful movement, fat loss, and training plateaus.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Calisthenics, Strength Training, Functional Training, Corrective Exercise
Where they train
Private Studio, Online
Ideal for
Beginners getting started, Experienced gym-goers, Anyone looking to optimize training and see faster results
Online coaching
Online Personal Training with personalised programs, workouts and exercises tailored to client goals and fitness level. Worldwide access available. Perfect for anyone highly accountable and motivated to train on their own, but still want expert guidance and support.
Practical
Booking: Online contact form via website
Address
104 Slobodian Ave, Eight Mile Plains QLD 4113
Team
Sam High
Client testimonials
“I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise.”
Bobbie Grant
“I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...”
Kelly Tunnicliffe
“Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...”
Bridget Cowie
Train Tiger Personal Training Studio
Mansfield, QLD · 4.6 km from RochedalePersonal trainer5(3)
- Boxing
- Strength & Conditioning
- Group Fitness
- Private studio
Claim this listing See Mansfield listings
View more about Train Tiger Personal Training Studio
Specialisations
Boxing, Strength & Conditioning, Group Fitness
Training methods
Boxing, Personal Training
Where they train
Private Studio
Class timetable
Available at https://traintiger.com.au/#classtimes (not visible in provided content)
Practical
Booking: Phone: 0439 773 575
Address
279 Wecker Rd, Mansfield QLD 4122

Gyms with personal trainingPT is usually charged on top of membership

CBJ Health Club
MacGregor, QLD · 4.5 km from RochedaleGym4.2(670)
- Strength & Conditioning
- Group Fitness
- Reformer Pilates
- Free trial session
- Gym based
- Private studio
- Online coaching
From$5per week
Claim this listing See MacGregor listings
View more about CBJ Health Club
About
World-class Mt Gravatt gym and swimming facility with 9+ power racks, dumbbell areas, 25m heated pool, 30+ group fitness classes, and reformer pilates studio offering strength training, group fitness, boxing, yoga, and pilates.
Specialisations
Strength & Conditioning, Group Fitness, Reformer Pilates, Boxing, Yoga
Training methods
Reformer Pilates, Boxing, Yoga, Group Fitness Classes
Where they train
Gym-based, Private Studio
Membership
Gold tier: AUD $27.99 per week; Entry level: AUD $5.95 per week; Silver tier: AUD $18.99 per week
Free offers and trials
1 day free trial; 2 complimentary PT sessions (with Gold membership); 1 complimentary reformer pilates class (with Silver membership); First month FREE with current promotion (T&Cs apply); 20% OFF this month only (T&Cs apply); No start-up fees (T&Cs apply)
Online coaching
Virtual reformer pilates sessions available as part of premium memberships
Group classes
30+ group fitness classes available, Reformer pilates classes, Yoga classes, Boxing classes
Facilities
9+ power racks, 2 fully functional dumbbell areas, 25m heated swimming pool, 30+ group fitness classes, Reformer pilates studio, Full range of gym equipment, Cafe, Air conditioning, Parking available
Practical
Parking: Plenty of parking available
Booking: Online booking system (clubfit.net.au)
Address
568 Kessels Rd, MacGregor QLD 4109
Team
Team member 1
Client testimonials
“Classes are great, facilities look fantastic, great location. Super friendly staff, plenty of parking available”
Connor Hamilton
“CBJ is well equipped, has great air conditioning, the staff are friendly and informative. Instructors are great. Classes are fun and the cafe is now open at the Mt Gravatt gym!”
Gillian Robinson
“I've been to many cities around world. This is one of the best gyms you can go to, right here in Mt Gravatt.”
David Kim
SpeedFit Springwood
Rochedale South, QLD · 3.7 km from RochedaleGym5(62)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Rochedale South listings
View more about SpeedFit Springwood
About
SpeedFit combines advanced EMS technology with expert coaching, delivering whole-body results in just 20 minutes. Max four clients per session for personalised training with no mirrors or crowds.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
EMS (Electrical Muscle Stimulation), Resistance Training
Where they train
Private Studio
Ideal for
Busy professionals, Parents, Post-natal women, People with injuries or joint pain, People with arthritis, Those seeking weight loss or toning
Free offers and trials
Try SpeedFit offer mentioned (specific details not provided on main page)
Nutrition
Education: Weekly education on nutrition included; Pre workout supplements: Unlimited; Post workout supplements: Unlimited
Facilities
Fully furnished shower facilities, L'Occitane toiletries, On-site parking, Wheelchair accessible, Disabled bathroom facilities, Ambulant accessible
Practical
Parking: On-site parking available
Accessibility:
Booking: Online form (mentioned on website)
Address
Unit 3 1/3 Pannikin St, Rochedale South QLD 4123
Team
VeronicaOwner
Fernwood Fitness
Underwood, QLD · 4.6 km from RochedaleChain gym3.5(102)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Underwood listings
View more about Fernwood Fitness
About
Fernwood Underwood supports, encourages and motivates all women to achieve their health and fitness goals. Features an extensive gym floor with Personal Training studio, diverse group fitness classes, wellness-based classes, comfortable Members' Lounge, free breakfast and childcare facilities.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Group Fitness Classes, Cycle, Functional Training
Where they train
Gym-based, Private Studio, Online
Ideal for
Women, All fitness levels, Mums & Bubs, Beginners, Intermediate, Advanced
Free offers and trials
Free class pass available for group fitness classes (Zumba, Body Combat, GF Pilates advertised); Free breakfast included with membership; Free childcare included with membership; Free parking included with membership; Free toiletries included with membership
Online coaching
Virtual classes available as part of membership
Nutrition
Healthy recipes provided to members
Group classes
FIIT30 (High Intensity Interval Training), Reformer Pilates, Yoga, Barre, Zumba, Body Combat (Les Mills), Body Attack (Les Mills), Body Pump (Les Mills), Body Balance (Les Mills), Cycle, GF Pilates, HIIT, Flexi FIT, Abs Butts & Thighs, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), TONE
Facilities
Free weights, Cardio equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Members' lounge, Free parking, Childcare facilities
Class timetable
Multiple classes daily from 05:30 AM to 20:30 PM. Morning classes (5:30am-11:30am), afternoon classes available, evening classes (17:30-20:30). Class schedule varies by day with multiple time slots for each class type.
Practical
Booking: Online join form; Phone: (07) 3290 2633; Email: underwood@fernwoodfitness.com.au
Address
183 Kingston Rd, Underwood QLD 4119

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Personal trainers in suburbs near Rochedale

Looking wider? All personal trainers in Brisbane

Personal Trainers in Rochedale

6 strength & conditioning private studio trainers & gyms in Rochedale

Personal trainers

JY Exercise Physiology

Brisbane Personal Trainer | Sam High

Train Tiger Personal Training Studio

Gyms with personal trainingPT is usually charged on top of membership

CBJ Health Club

SpeedFit Springwood

Fernwood Fitness

Personal trainers in suburbs near Rochedale