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Brisbane, QLD

Personal Trainers in South Brisbane - Page 2

Compare 135 personal trainers and gyms in and around South Brisbane, QLD, by price, Google reviews, speciality and training style. Page 2 of 2.

South Brisbane at a glance

~$88
typical PT session
$25 to $127
published session range
73
offer a free consultation or trial
~$18/wk
typical gym membership

Directory data updated 1 November 2026.

44 rehabilitation & injury recovery trainers & gyms in South Brisbane

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Personal trainers

  • Brisbane City, QLD · 1.8 km from South BrisbanePersonal trainer5(9)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Taps Fitness
    About

    Taps Fitness is a one-stop shop for fitness and health needs. They help clients get stronger and leaner while managing aches, pains and injuries, offering personal training, group classes, and corporate sessions.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Pilates

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial

    Group classes

    Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power

    Class timetable

    Over 20 classes per week; specific times not listed but booking system available

    Practical
    • Booking: Online booking system (MindBody)
    Address

    Ground Floor/344 Queen St, Brisbane City QLD 4000

  • Milton, QLD · 1.3 km from South BrisbanePersonal trainer5(9)

    • Weight Loss
    • Rehab / Injury Recovery
    • Yoga
    • Private studio
    • Home visits
    • Nutrition support
    • Yoga Instructor
    View more about ChrisWilliams.PT
    About

    Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.

    Qualifications
    • Yoga Instructor
    • Pranayama Breathwork Instructor
    Experience

    Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork

    Training methods

    Personal Training, Yoga, Pranayama Breathwork

    Where they train

    Private Studio, Home Visits, Outdoor

    Nutrition

    Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.

    Practical
    • Booking: Phone; Email
    Address

    Level One/59 Castlemaine St, Milton QLD 4064

    Team
    • Chris Williams

Gyms with personal trainingPT is usually charged on top of membership

  • Indooroopilly, QLD · 4.9 km from South BrisbaneGym4.9(21)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Nutrition support
    • 18+ years' experience
    View more about My Personal Training Indooroopilly
    About

    Private boutique studio in Indooroopilly offering personalised 1-on-1 training with 18+ years of expertise. Focuses on weight loss, strength building, chronic pain management, and sustainable lifestyle changes in a judgment-free environment.

    Experience

    18+ years. 18+ years of expertise helping clients achieve weight loss, build strength, and improve quality of life. Specialises in chronic back pain management, posture correction, and sustainable lifestyle transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

    Training methods

    1-on-1 Personal Training, Posture & Mobility Work, Corrective Exercise

    Where they train

    Private Studio

    Nutrition

    Sustainable nutrition coaching tailored to individual lifestyle and preferences

    Practical
    • Booking: Online booking available via website (START YOUR JOURNEY / GET STARTED buttons)
    Address

    24 Station Rd, Indooroopilly QLD 4068

    Client testimonials
    “Since starting at My Personal Training Indooroopilly with Phil I have lost a total of 15 kilos in 4 months. I am the strongest, happiest and the most confident I have ever been. My Personal Training are judgement free, genuine and fun. Phil cares about the people he trains in a personal, authentic way and will walk alongside you to achieve your goals.”
    Simone M.
    “That 30-minute chat with Phil changed my understanding of what environment I was stepping into. He was very friendly, non-judgmental and very patient. After 2.5 years of PT sessions, I have reduced my weight by 37.7kgs. It wouldn't have been possible without Phil's excellent support, guidance and motivation.”
    Pradeep S.
  • Bowen Hills, QLD · 4.9 km from South BrisbaneGym5(59)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Exercise Physiology (AEP)
    View more about Best Practice PT
    Qualifications
    • Exercise Physiology (AEP)
    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Cardio, Mobility Training

    Where they train

    Private Studio, Mobile, Online

    Ideal for

    Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants

    Pricing

    No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training

    Free offers and trials

    Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report

    Online coaching

    Online Personal Training available - train from home

    Group classes

    Small Group Fitness Training (via Fit Over 40 sister business)

    Practical
    • Accessibility: Works with NDIS participants through Exercise Physiology services
    • Insurance: NDIS (Exercise Physiology services)
    Address

    157 Abbotsford Rd, Bowen Hills QLD 4006

    Client testimonials
    “Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”
    Emma Messer
    “This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”
    Denise Hawthorne
    “I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”
    Anthony Jones
Weight and health statistics for this areaABS modelled estimates for the South Brisbane statistical area, QLD

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