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Brisbane, QLD

Personal Trainers in Spring Hill - Page 2

Compare 144 personal trainers and gyms in and around Spring Hill, QLD, by price, Google reviews, speciality and training style. Page 2 of 2.

Spring Hill at a glance

~$90
typical PT session
$60 to $127
published session range
73
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 1 November 2026.

49 athletic performance trainers & gyms in Spring Hill

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Personal trainers

  • East Brisbane, QLD · 3.1 km from Spring HillPersonal trainer5(1)

    • Women's Fitness
    • Weight Loss
    • Muscle Gain
    • Gym based
    • Online coaching
    • Nutrition support
    • Personal Trainer
    View more about Elite Health & Traning
    About

    Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.

    Qualifications
    • Personal Trainer
    • Accredited Sports Nutritionist
    • Mindset Coach
    Experience

    17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.

    Specialisations

    Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    Women, All ages

    Online coaching

    Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.

    Nutrition

    Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.

    Practical
    • Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website
    Address

    22 Wellington Rd, East Brisbane QLD 4169

    Client testimonials
    “I've learnt to love myself and love the body that I have. I've learnt so much from Bek.”
    Ella Donovan
    “I've found myself again. I've worked on improving my relationship with food and training.”
    Elyce
    “I've learnt how to look after my body and how to eat for enjoyment - but I don't have to deprive myself to reach my goals.”
    Lina
  • Alderley, QLD · 4.9 km from Spring HillPersonal trainer5(31)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Qualified Personal Trainer
    View more about Fit to be wild - Lifting your lifestyle
    Qualifications
    • Qualified Personal Trainer
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Strength Training, Boxing, Kettlebells, Battle Ropes, Functional Training

    Where they train

    Private Studio

    Ideal for

    Weight loss clients, Post-natal women, Pregnant women, Kids / Children, Injury recovery clients, General fitness

    Group classes

    Small friendly and fun group sessions (specific class names and timetable not provided on website)

    Facilities

    Fully equipped gym, Shower, Sauna, Coffee corner

    Address

    Private studio, Braeside Terrace, Alderley QLD 4051

  • Milton, QLD · 2.5 km from Spring HillPersonal trainer5(19)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Online coaching
    View more about Skybound Fitness
    About

    Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals

    Pricing

    Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)

    Online coaching

    Online Coaching offered at $59.99 per week with 8 week minimum term

    Practical
    • Booking: Online form submission via Jotform
    Address

    22 Railway Ter, Milton QLD 4064

    Team
    • Jake
    • Jordenn
  • Newstead, QLD · 2.0 km from Spring HillPersonal trainer5(42)

    • General Fitness
    • Strength & Conditioning
    • Group Fitness
    • Gym based
    • Nutrition support
    View more about Training Day Health Coach
    About

    TotalFusion Platinum is the largest premium health and wellness club in the Southern Hemisphere, offering world-class facilities with over 270 weekly classes, rooftop recovery amenities, and comprehensive wellness services in a luxury environment.

    Specialisations

    General Fitness, Strength & Conditioning, Group Fitness, Wellness & Recovery, Athletic Performance

    Where they train

    Gym-based

    Ideal for

    Busy parents, Dog owners, Wellness-focused individuals, Fitness enthusiasts

    Nutrition

    Health-conscious cafe available to members and public; no seed oils used in meal preparation

    Group classes

    Over 270 classes per week

    Facilities

    Free weights, Cardio equipment, 25m rooftop heated magnesium swimming pool, Advanced underwater speaker system in pool, Spa services, Recovery facilities, Cafe, Kids creche (200sqm), Aesop-filled change facilities, Cutting-edge modern training equipment across 2 expansive levels, Allied health services

    Class timetable

    Spa hours: Sunday: 10:00 am - 5:00 pm; Saturday: 8:00 am - 5:00 pm; Wednesday thursday: 9:00 am - 8:00 pm; Monday tuesday friday: 9:00 am - 7:00 pm; Club hours: Friday: 4:30 am - 9:00 pm; Sunday: 6:00 am - 7:00 pm; Saturday: 5:00 am - 7:00 pm; Monday thursday: 4:30 am - 10:00 pm; Creche hours: Friday: 8:00 am - 12:00 pm; Sunday: Closed; Saturday: 7:00 am - 11:30 am; Monday thursday: 8:00 am - 12:30 pm, 3:00 pm - 6:30 pm

    Practical
    • Booking: Online enquiry form; Phone: 07 3539 9999; Email: newstead@totalfusion.com.au; Book a tour available online
    Address

    1 Gasworks La, Newstead QLD 4006

Gyms with personal trainingPT is usually charged on top of membership

  • Milton, QLD · 2.1 km from Spring HillGym5(71)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    View more about JS-PT
    About

    Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.

    Qualifications
    • All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga

    Where they train

    Private Studio, Outdoor, Corporate/On-site

    Ideal for

    Corporate employees, Individuals serious about fitness, Businesses

    Free offers and trials

    Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)

    Nutrition

    Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.

    Group classes

    Group fitness sessions, Yoga classes, Nutrition workshops (corporate)

    Address

    3/59 Castlemaine St, Milton QLD 4064

  • Albion, QLD · 3.5 km from Spring HillGym4.9(53)

    • CrossFit
    • Olympic Lifting
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • CCFT (CrossFit)
    View more about Gym Cartel Albion & CrossFit Desire Central
    About

    Gym Cartel is dedicated to helping all people appreciate that being active and healthy is one of the greatest gifts of life. A community-focused gym that welcomes individuals of all fitness levels and ages.

    Qualifications
    • CCFT (CrossFit)
    • L3 CrossFit Trainer
    • L2 CrossFit
    • L1 CrossFit (multiple trainers)
    • Bachelor's Degree Clinical Exercise Physiology
    • Exercise Scientist
    • Personal Trainer Certifications
    Specialisations

    CrossFit, Olympic Lifting, Strength & Conditioning, Athletic Performance, Youth Athletic Development

    Training methods

    CrossFit, Olympic Lifting, Functional Training, Strength Training, Boxing, Gymnastics, Aerobic Capacity Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels (beginners to advanced), All ages (teens to mature adults), Busy professionals (35-55 age range mentioned), Pre-teens and teens, Stay-at-home parents, Athletes, Individuals seeking community and support

    Free offers and trials

    No Sweat Intro - Free initial consultation and fitness assessment

    Group classes

    CrossFit Group Classes, Olympic Lifting Classes, Youth Athletic Development (Tuesday & Thursday 4-5pm), Garage Strength Classes (Friday 5:30pm), Boxing Classes (Friday lunch hours)

    Practical
    • Booking: Online booking via website (No Sweat Intro booking form)
    Address

    9 Tate St, Albion QLD 4010

    Team
    • Simon Colley
    • Mitch Delbridge
    • Peter Tkacz
    • Elissa McMahon
    • Will Yarnall
    • Sam Cotton
    • Andrew Mackenzie
    • Ellen Loeffel
    • Darcy Bicknell
    • Kitty Murphy
    Client testimonials
    “When I signed up to Cartel I was really nervous about what to expect and walking into a gym for the first time can be really daunting, but to my surprise, I was warmly welcomed with open arms and friendly faces. As a newbie, I was guided in every class on how to do movements and supported when I wanted to try new movements or lift heavier. The workouts are hard but the results are so rewarding! I have tried a combination of other gyms and styles of workouts and have found CrossFit to be the best combination of weight lifting and cardio. As a long-standing member of Gym Cartel, I have not only gotten stronger and fitter, but I have also found a wonderful community who have supported me through my challenges in the gym and outside of the gym. The coaches are wonderful and professional people and I am so grateful to be part of this gym. I would recommend this to anyone who is considering trying CrossFit to give it a go!”
    Paul Cranch
    “As a regular at Gym Cartel, I can confidently say that my experience here has been nothing short of transformative. One of the most remarkable aspects of this gym is how it breaks down the barriers of age, allowing individuals like myself to train without feeling limited or out of place. The inclusive and welcoming community vibe here is a real game-changer. It's not just a place to work out; it's a community where everyone, regardless of age or fitness level, is encouraged and supported. What I particularly love about Gym Cartel is the emphasis on personal growth and achievement. With the guidance of highly skilled and supportive coaches, I've been able to consistently lift heavier weights and regularly hit new personal bests. This progress is a clear testament to the quality of coaching and the effective training programs offered here.”
    Adelaide Weidinger
    “Health is my priority and Gym Cartel is my choice. In search of a healthy groove over the years, I've tried a range of sports, gyms, diets, doctors, drugs, and psychologists but nothing has ever been so effective at holistically managing and improving my health than CrossFit. The sheer breadth of functional movements and modalities challenges and improves every aspect of your physicality and longevity. Since I started CrossFit in 2017, I've been a member and visited over a dozen boxes. When I moved to Brisbane, I knew the second I walked into Gym Cartel that Simon and the team espouse all the brilliance of the CrossFit methodology and strengthen it with their attitude and culture. I am a proud member of the Gym Cartel and CrossFit Desire community.”
    Tony Ngo
  • Woolloongabba, QLD · 3.5 km from Spring HillGym5(100)

    • Strength & Conditioning
    • Mobility
    • Movement Quality
    • Private studio
    • Online coaching
    View more about Movement4
    About

    Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.

    Specialisations

    Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance

    Training methods

    Gymnastics, Mobility Training, Functional Training, Yoga

    Where they train

    Private Studio, Online

    Ideal for

    People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development

    Online coaching

    Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session

    Group classes

    Movement classes, Yoga classes, Group fitness classes

    Facilities

    Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly

    Class timetable

    Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar

    Practical
    • Parking: Onsite parking available
    • Booking: Online booking system (PushPress calendar), contact form on website
    Address

    11 Mountjoy St, Woolloongabba QLD 4102

  • Morningside, QLD · 5.0 km from Spring HillChain gym4.9(50)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • 800+ Accredited Trainers across the franchise network
    View more about Fitstop Morningside
    About

    Fitstop is functional group fitness for life. We deliver performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress, in the gym and beyond.

    Qualifications
    • 800+ Accredited Trainers across the franchise network
    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness, Performance-driven strength and conditioning

    Where they train

    Gym-based, Group Classes

    Ideal for

    Women, All fitness levels, Athletes/Performance-focused clients

    Free offers and trials

    2 weeks for the price of 1 (promotion available)

    Group classes

    true

    Practical
    • Booking: Online booking system available on website
    Address

    6/338 Lytton Rd, Morningside QLD 4170

  • Newstead, QLD · 2.2 km from Spring HillGym4.9(50)

    • Group Fitness
    • Weight Loss
    • Athletic Performance
    • Gym based
    View more about Koach Dynamic Group Training
    About

    Koach is a fitness community offering HIIT, weights and cardio classes designed to challenge and transform. Their team of expert coaches provides motivation and support for members of all ages and abilities.

    Specialisations

    Group Fitness, Weight Loss, Athletic Performance

    Training methods

    HIIT, Weight Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, All genders

    Group classes

    true

    Practical
    • Booking: Online booking system (book-now link on website)
    Address

    13 Byres St, Newstead QLD 4006

Weight and health statistics for this areaABS modelled estimates for the Spring Hill statistical area, QLD

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