Brisbane, QLD

Personal Trainers in Spring Hill - Page 2

Compare 144 personal trainers and gyms in and around Spring Hill, QLD, by price, Google reviews, speciality and training style. Page 2 of 2.

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Spring Hill at a glance

~$90
typical PT session: $60 to $127
published session range: 73
offer a free consultation or trial: ~$19/wk
typical gym membership: 59 + 85
trainers + gyms with PT

Directory data updated 24 September 2026.

53 strength & conditioning private studio trainers & gyms in Spring Hill

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Personal trainers

Roger | Well | Personal Trainer
Coorparoo, QLD · 3.6 km from Spring HillPersonal trainer5(31)
- Strength & Conditioning
- Weight Loss
- General Health
- Free consultation
- Private studio
- Online coaching
Claim this listing See Coorparoo listings
View more about Roger | Well | Personal Trainer
About
Expert personal trainer specialising in coaching busy professionals and parents. Located in Coorparoo at Brickhouse Gym, Roger provides personalised training with a clear plan, accountability, and efficient sessions designed for real-life constraints.
Experience
Years of experience working with busy professionals across Brisbane. Described as an experienced professional who understands client constraints and builds plans that work with lifestyle.
Specialisations
Strength & Conditioning, Weight Loss, General Health
Where they train
Private Studio, Online
Ideal for
Busy professionals, Parents, Beginners, People with no prior training experience
Free offers and trials
Free Fitness Consultation
Online coaching
Online personal training available
Practical
Booking: Online contact form; Phone: 0424 943 613; Email: roger@wellfitness.com.au
Address
2/26 Birubi St, Coorparoo QLD 4151
Client testimonials
“Website mentions testimonials and 'amazing transformations' from clients with no prior training experience, but specific testimonial text and author names are not visible in the extracted content (testimonial images present but text not readable)”
Taps Fitness
Brisbane City, QLD · 0.5 km from Spring HillPersonal trainer5(9)
- Rehab / Injury Recovery
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Brisbane City listings
View more about Taps Fitness
About
Taps Fitness is a one-stop shop for fitness and health needs. They help clients get stronger and leaner while managing aches, pains and injuries, offering personal training, group classes, and corporate sessions.
Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Group Fitness
Training methods
Functional Training, Pilates
Where they train
Private Studio, Gym-based
Free offers and trials
Booking url: https://clients.mindbodyonline.com/classic/ws?studioid=903492&stype=41&sTG=22&prodId=100005; Try before you buy - 7 days free on Taps Fitness Group classes; Trial period: 7 days free trial
Group classes
Over 20 classes per week, Fun, tough and rewarding exercise classes in a group setting, true, Physiotherapist, Strength, Endurance, Speed, Power
Class timetable
Over 20 classes per week; specific times not listed but booking system available
Practical
Booking: Online booking system (MindBody)
Address
Ground Floor/344 Queen St, Brisbane City QLD 4000
Fit to be wild - Lifting your lifestyle
Alderley, QLD · 4.9 km from Spring HillPersonal trainer5(31)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Qualified Personal Trainer
Claim this listing See Alderley listings
View more about Fit to be wild - Lifting your lifestyle
Qualifications
Qualified Personal Trainer
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Functional Training
Training methods
Strength Training, Boxing, Kettlebells, Battle Ropes, Functional Training
Where they train
Private Studio
Ideal for
Weight loss clients, Post-natal women, Pregnant women, Kids / Children, Injury recovery clients, General fitness
Group classes
Small friendly and fun group sessions (specific class names and timetable not provided on website)
Facilities
Fully equipped gym, Shower, Sauna, Coffee corner
Address
Private studio, Braeside Terrace, Alderley QLD 4051
Skybound Fitness
Milton, QLD · 2.5 km from Spring HillPersonal trainer5(18)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Private studio
- Online coaching
Claim this listing See Milton listings
View more about Skybound Fitness
About
Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss
Where they train
Private Studio, Online
Ideal for
General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals
Pricing
Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)
Online coaching
Online Coaching offered at $59.99 per week with 8 week minimum term
Practical
Booking: Online form submission via Jotform
Address
22 Railway Ter, Milton QLD 4064
Team
Jake
Jordenn
FIT365
Kangaroo Point, QLD · 0.7 km from Spring HillPersonal trainer5(36)
- General Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Kangaroo Point listings
View more about FIT365
About
FIT365 specializes in creating simple training programs tailored to your lifestyle and goals. Their mission is to teach clients how to incorporate training and nutrition into daily routines, with the ultimate goal of clients becoming independent and not needing a coach.
Specialisations
General Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, Individuals with injuries, People with varying goals
Online coaching
Online coaching and programs available. Clients receive training via the FIT365 App with personalized programs.
Practical
Booking: Contact form on website or phone
Address
101a Main St, Kangaroo Point QLD 4169
ANDYBFIT
Kangaroo Point, QLD · 0.8 km from Spring HillPersonal trainer5(70)
- Mental Health
- Nervous System Regulation
- Posture Correction
- Private studio
- Nutrition support
Claim this listing See Kangaroo Point listings
View more about ANDYBFIT
About
Andy from AndyBFit specialises in nervous system regulation, posture correction, and mental health through movement. His approach focuses on education, recovery, and creating a pressure-free environment for sustainable physical and mental wellbeing.
Experience
Andy has trained people ranging from ages 14 to 85. He has personal experience with nervous system challenges and has completed running events like Bridge to Brisbane. He emphasises evidence-based approaches to posture, movement, sleep, and mental health.
Specialisations
Mental Health, Nervous System Regulation, Posture Correction, Movement & Mobility, Strength & Conditioning, Recovery & Sleep Optimization
Training methods
Postural Assessment, Movement Training, Breathing Techniques, Strength Training, Walking/Jogging Progression, Mobility Work
Where they train
Private Studio
Ideal for
Adults, Over 40s, People with chronic pain, Mental health focus, Desk workers, Ages 14-85
Nutrition
Basic nutrition awareness education provided (not dietitian advice). Covers calorie deficit basics, practical eating habits, and mindful eating tips.
Practical
Booking: Contact via Facebook (AndyBirchPT) or Instagram (wotznext4andy) or phone (0432 208 345)
Address
9 Castlebar st, Kangaroo Point QLD 4129
Client testimonials
“I came to Andy with chronic back pain and poor posture from years of desk work. I had tried many things before but nothing stuck. What made the difference was how Andy explained everything. He showed me exactly what was happening in my body and why. The changes did not happen overnight. But they did happen. My posture improved. My pain reduced. I move differently now. Most surprisingly, my mental clarity improved too. I did not expect that.”
Mick
Charisma Fitness
New Farm, QLD · 1.1 km from Spring HillPersonal trainer5(15)
- Strength & Conditioning
- Form Correction
- Free consultation
- Private studio
- Mobile
Claim this listing See New Farm listings
View more about Charisma Fitness
About
Alban is a passionate personal trainer based in New Farm and Rocklea who offers personalised training programs with a focus on form correction, strength development, and tailored workouts.
Specialisations
Strength & Conditioning, Form Correction
Where they train
Private Studio, Mobile
Free offers and trials
Free PT Consultation (30 mins)
Group classes
Classes offered (specific types not detailed on provided pages)
Practical
Booking: Online booking system (Setmore)
Address
599 Brunswick St, New Farm QLD 4005
Team
Alban
Client testimonials
“I have been training with Alban for a few months now and am seeing amazing results. Al is a great PT, his workouts are always varied and tailored specifically to my needs. I highly recommend signing up to his PT sessions and classes!”
Sarah Sketcher
“Alban has been awesome - he's helped me focus on my weaknesses, fix my form and get more out of every session. My goal is to get bigger and stronger, and he's kept me on track every step of the way. Highly recommend.”
Tom G
“I found Alban very attentive to his clients; he is observant and determined to identify improvement opportunities with the right type of equipment and forms. He communicates well, appears very passionate and approachable.”
Fatemeh Saeidi
Project Health and Fitness
Hawthorne, QLD · 3.2 km from Spring HillPersonal trainer5(26)
- Strength & Conditioning
- Senior Fitness
- Private studio
Claim this listing See Hawthorne listings
View more about Project Health and Fitness
About
Project Health & Fitness specialises in helping busy professionals and mature adults aged 40+ maximise their strength and vitality through personalised training in a supportive, non-intimidating environment.
Specialisations
Strength & Conditioning, Senior Fitness
Training methods
Strength training, Personalised programming
Where they train
Private Studio
Ideal for
Mature adults aged 40+, Busy professionals
Address
Park St, Hawthorne QLD 4171
Team
Henry JoyceOwner/Trainer
Set 4 Life Personal Training
Hamilton, QLD · 4.4 km from Spring HillPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Online coaching
Claim this listing See Hamilton listings
View more about Set 4 Life Personal Training
About
Women's strength training specialist offering customised online coaching and in-person personal training for women, with a dedicated 'She Lifts' program.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training
Where they train
Private Studio, Online
Ideal for
Women
Online coaching
Customised online coaching available for both the 'She Lifts' women's program and general training
Practical
Booking: Online booking via Square site (JOIN NOW button links to shop/booking)
Address
2 Harbour Rd, Hamilton QLD 4007

Gyms with personal trainingPT is usually charged on top of membership

Best Practice PT
Bowen Hills, QLD · 2.9 km from Spring HillGym5(60)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Exercise Physiology (AEP)
Claim this listing See Bowen Hills listings
View more about Best Practice PT
Qualifications
Exercise Physiology (AEP)
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Cardio, Mobility Training
Where they train
Private Studio, Mobile, Online
Ideal for
Over 40s, Everyday people, Beginners, People with previous injuries, Seniors, NDIS participants
Pricing
No specific pricing found on website; Pricing info: Described as 'more affordable long term' for small group vs personal training
Free offers and trials
Free initial consultation/15-minute call to discuss goals; No-risk trial period available for new starters (mentioned for Fit Over 40); Free downloadable reports: 'Younger for Longer' report, 'How to Choose the Best Personal Trainer' guide, '5 Biggest Fat Loss Lies and How to Fight Them' report
Online coaching
Online Personal Training available - train from home
Group classes
Small Group Fitness Training (via Fit Over 40 sister business)
Practical
Accessibility: Works with NDIS participants through Exercise Physiology services
Insurance: NDIS (Exercise Physiology services)
Address
157 Abbotsford Rd, Bowen Hills QLD 4006
Client testimonials
“Hands down the most welcoming and inviting group of people and top notch Fitness Experts you'll find in Brisbane! You really can come as you are and feel at home; comfortable and confident you will be shown how to look after your body and maintain a healthy level of fitness for your age. No pressure, no complex equipment and no judgement. I've always been intimidated by gyms and group fitness environments but this place and the work Anthony does makes you feel relaxed, safe and welcomed. It's more like a good group of friends who all just want to see you thrive.”
Emma Messer
“This is NOT your usual boot-camp! Anthony's education, experience and care mean that even with a group of us, Anthony is on top of all our previous injuries and is able to help us individually to modify the exercises and strengthening techniques to ensure we progress at a great rate, without further injury! It feels like a personal trainer to yourself, but with the company and fun of a great bunch of others. I have never found exercise to be so enjoyable and when I leave I feel like I can face the day with a positive outlook.”
Denise Hawthorne
“I've never done Bootcamp before and I was a bit nervous! But Anthony made it a welcoming and enjoyable experience. It's a great group of people and exercises target strength and mobility. It's a great mix of cardio, weights and stretching each session. I can feel myself getting fitter each week! Three times a week and you'll feel the difference. Highly recommend!!!”
Anthony Jones
JS-PT
Milton, QLD · 2.1 km from Spring HillGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Claim this listing See Milton listings
View more about JS-PT
About
Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.
Qualifications
All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness
Training methods
Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga
Where they train
Private Studio, Outdoor, Corporate/On-site
Ideal for
Corporate employees, Individuals serious about fitness, Businesses
Free offers and trials
Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)
Nutrition
Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.
Group classes
Group fitness sessions, Yoga classes, Nutrition workshops (corporate)
Address
3/59 Castlemaine St, Milton QLD 4064
Personal Best (Toowong)
Toowong, QLD · 4.3 km from Spring HillGym5(8)
- Weight Loss
- Strength & Conditioning
- Flexibility & Mobility
- Free trial session
- Private studio
- Home visits
- Nutrition support
Claim this listing See Toowong listings
View more about Personal Best (Toowong)
Specialisations
Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment
Training methods
Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training
Where they train
Private Studio, Home Visits, Mobile (office/park), Gym-based
Ideal for
Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation
Pricing
3 PT sessions for $127 (special offer)
Free offers and trials
Free trial session for small group training (conditions apply)
Nutrition
Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment
Group classes
Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility
Practical
Booking: Phone for booking or trial sessions: (07) 3876 0777
Address
5/535 Milton Rd, Toowong QLD 4066
Client testimonials
“The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
Jess Fitzgerald
“Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
Sarah McKenzie
“I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
Sarah Hunter
Movement4
Woolloongabba, QLD · 3.5 km from Spring HillGym5(100)
- Strength & Conditioning
- Mobility
- Movement Quality
- Private studio
- Online coaching
Claim this listing See Woolloongabba listings
View more about Movement4
About
Brisbane's movement gym combining mobility, gymnastics, and strength coaching. No mirrors, no machines—just expert coaching, thoughtful programming, and supportive community focused on pain-free movement.
Specialisations
Strength & Conditioning, Mobility, Movement Quality, Handstands, Athletic Performance
Training methods
Gymnastics, Mobility Training, Functional Training, Yoga
Where they train
Private Studio, Online
Ideal for
People seeking pain-free movement, Those interested in handstand training, People unable to attend in-person classes, Individuals committed to long-term movement development
Online coaching
Format: Personalised online coaching with video feedback; Delivery method: Detailed programming with regular feedback based on video submissions and direct coaching cues; Program duration: 8-12 week phases; Program includes: Spinal movement & awareness; Wrist preparation; Shoulder opening; Handstands; Mobility & flexibility; Strength development; Locomotion & flow; Commitment options: 1 Phase (8-12 Weeks); 6-Month Commitment; 12-Month Commitment; Minimum time commitment: 3 sessions per week at 60-90 minutes per session
Group classes
Movement classes, Yoga classes, Group fitness classes
Facilities
Ice bath, Sauna, Open gym, Showers, Onsite parking, Dog-friendly
Class timetable
Available via PushPress calendar at https://movement4.pushpress.com/landing/calendar
Practical
Parking: Onsite parking available
Booking: Online booking system (PushPress calendar), contact form on website
Address
11 Mountjoy St, Woolloongabba QLD 4102

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