Brisbane, QLD

Personal Trainers in Spring Hill - Page 2

Compare 144 personal trainers and gyms in and around Spring Hill, QLD, by price, Google reviews, speciality and training style. Page 2 of 2.

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Brisbane City Kangaroo Point Fortitude Valley New Farm Newstead Teneriffe South Brisbane Bowen Hills

Spring Hill at a glance

~$90
typical PT session: $60 to $127
published session range: 73
offer a free consultation or trial: ~$19/wk
typical gym membership: 59 + 85
trainers + gyms with PT

Directory data updated 24 September 2026.

50 trainers & gyms in Spring Hill with nutrition support

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Personal trainers

Supreme Fitness
New Farm, QLD · 2.1 km from Spring HillPersonal trainer5(8)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free intro offer
- Outdoor
- Mobile
- Online coaching
- Nutrition support
Claim this listing See New Farm listings
View more about Supreme Fitness
About
Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.
Experience
17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization
Training methods
Functional Training, Outdoor Training, Running Training, Strength Training
Where they train
Outdoor, Mobile
Ideal for
Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners
Free offers and trials
Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)
Online coaching
VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)
Nutrition
Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets
Practical
Booking: Discovery Call (book via website), phone 0488 849 482
Address
Soccer Oval, Sydney St, New Farm QLD 4005
Team
Chris
Client testimonials
“Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.”
Mary Consistent Claire, Red Hill, Educator
“Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.”
Heroic Henry, Teneriffe, Lawyer
“I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!”
Magnificent Mel, Spring Hill, Lawyer
ChrisWilliams.PT
Milton, QLD · 2.1 km from Spring HillPersonal trainer5(9)
- Weight Loss
- Rehab / Injury Recovery
- Yoga
- Private studio
- Home visits
- Nutrition support
- Yoga Instructor
Claim this listing See Milton listings
View more about ChrisWilliams.PT
About
Local fitness professional specialising in personal training, weight loss, injury rehabilitation, and yoga/breathwork instruction. Offers training at dedicated Newstead studio, at your home with portable equipment, or outdoors.
Qualifications
Yoga Instructor
Pranayama Breathwork Instructor
Experience
Spent nearly 5 months in India over a 4-year period and became a fully qualified Yoga & Pranayama breathwork instructor, bringing a unique element to personal training sessions.
Specialisations
Weight Loss, Rehab / Injury Recovery, Yoga, Breathwork
Training methods
Personal Training, Yoga, Pranayama Breathwork
Where they train
Private Studio, Home Visits, Outdoor
Nutrition
Nutritional programs focus on healthy weight loss with simple and effective strategies. Offers '21 Day Fat Elimination Cycle' as a kickstart program with daily measurable results.
Practical
Booking: Phone; Email
Address
Level One/59 Castlemaine St, Milton QLD 4064
Team
Chris Williams
Elite Health & Traning
East Brisbane, QLD · 3.1 km from Spring HillPersonal trainer5(1)
- Women's Fitness
- Weight Loss
- Muscle Gain
- Gym based
- Online coaching
- Nutrition support
- Personal Trainer
Claim this listing See East Brisbane listings
View more about Elite Health & Traning
About
Founder & Personal Trainer with 17+ years experience. Accredited Sports Nutritionist and Mindset Coach dedicated to empowering women to transform their bodies, heal their relationship with food, and build confidence without shame or restriction.
Qualifications
Personal Trainer
Accredited Sports Nutritionist
Mindset Coach
Experience
17+ years. Over 17 years of coaching experience helping women build stronger bodies, resilient minds and healthier self-image. Specialises in evidence-based training with focus on performance goals, fat loss, muscle gain and long-term health improvement.
Specialisations
Women's Fitness, Weight Loss, Muscle Gain, Athletic Performance, Health Improvement, Body Recomposition
Training methods
Personalised Coaching, Strength Training
Where they train
Gym-based, Online
Ideal for
Women, All ages
Online coaching
Virtual training sessions, nutrition planning, online support, progress check-ins, and completely customised training programs. All delivered through TrueCoach app. Available nationally and interstate.
Nutrition
Approach: Behavioural and habitual change focused, teaching how to eat for life; 1:1 Nutrition Coaching available. Customised nutrition plans considering habits, digestion, stress levels, sleep patterns, lifestyle and mindset. Focus on behavioural and habitual changes for fat loss, muscle gain, energy and sleep improvement.
Practical
Booking: Phone: 0405 493 663; Email: goals@elitehealthandtraining.com.au; Online inquiry form on website
Address
22 Wellington Rd, East Brisbane QLD 4169
Client testimonials
“I've learnt to love myself and love the body that I have. I've learnt so much from Bek.”
Ella Donovan
“I've found myself again. I've worked on improving my relationship with food and training.”
Elyce
“I've learnt how to look after my body and how to eat for enjoyment - but I don't have to deprive myself to reach my goals.”
Lina
ANDYBFIT
Kangaroo Point, QLD · 0.8 km from Spring HillPersonal trainer5(70)
- Mental Health
- Nervous System Regulation
- Posture Correction
- Private studio
- Nutrition support
Claim this listing See Kangaroo Point listings
View more about ANDYBFIT
About
Andy from AndyBFit specialises in nervous system regulation, posture correction, and mental health through movement. His approach focuses on education, recovery, and creating a pressure-free environment for sustainable physical and mental wellbeing.
Experience
Andy has trained people ranging from ages 14 to 85. He has personal experience with nervous system challenges and has completed running events like Bridge to Brisbane. He emphasises evidence-based approaches to posture, movement, sleep, and mental health.
Specialisations
Mental Health, Nervous System Regulation, Posture Correction, Movement & Mobility, Strength & Conditioning, Recovery & Sleep Optimization
Training methods
Postural Assessment, Movement Training, Breathing Techniques, Strength Training, Walking/Jogging Progression, Mobility Work
Where they train
Private Studio
Ideal for
Adults, Over 40s, People with chronic pain, Mental health focus, Desk workers, Ages 14-85
Nutrition
Basic nutrition awareness education provided (not dietitian advice). Covers calorie deficit basics, practical eating habits, and mindful eating tips.
Practical
Booking: Contact via Facebook (AndyBirchPT) or Instagram (wotznext4andy) or phone (0432 208 345)
Address
9 Castlebar st, Kangaroo Point QLD 4129
Client testimonials
“I came to Andy with chronic back pain and poor posture from years of desk work. I had tried many things before but nothing stuck. What made the difference was how Andy explained everything. He showed me exactly what was happening in my body and why. The changes did not happen overnight. But they did happen. My posture improved. My pain reduced. I move differently now. Most surprisingly, my mental clarity improved too. I did not expect that.”
Mick
Training Day Health Coach
Newstead, QLD · 2.0 km from Spring HillPersonal trainer5(41)
- General Fitness
- Strength & Conditioning
- Group Fitness
- Gym based
- Nutrition support
Claim this listing See Newstead listings
View more about Training Day Health Coach
About
TotalFusion Platinum is the largest premium health and wellness club in the Southern Hemisphere, offering world-class facilities with over 270 weekly classes, rooftop recovery amenities, and comprehensive wellness services in a luxury environment.
Specialisations
General Fitness, Strength & Conditioning, Group Fitness, Wellness & Recovery, Athletic Performance
Where they train
Gym-based
Ideal for
Busy parents, Dog owners, Wellness-focused individuals, Fitness enthusiasts
Nutrition
Health-conscious cafe available to members and public; no seed oils used in meal preparation
Group classes
Over 270 classes per week
Facilities
Free weights, Cardio equipment, 25m rooftop heated magnesium swimming pool, Advanced underwater speaker system in pool, Spa services, Recovery facilities, Cafe, Kids creche (200sqm), Aesop-filled change facilities, Cutting-edge modern training equipment across 2 expansive levels, Allied health services
Class timetable
Spa hours: Sunday: 10:00 am - 5:00 pm; Saturday: 8:00 am - 5:00 pm; Wednesday thursday: 9:00 am - 8:00 pm; Monday tuesday friday: 9:00 am - 7:00 pm; Club hours: Friday: 4:30 am - 9:00 pm; Sunday: 6:00 am - 7:00 pm; Saturday: 5:00 am - 7:00 pm; Monday thursday: 4:30 am - 10:00 pm; Creche hours: Friday: 8:00 am - 12:00 pm; Sunday: Closed; Saturday: 7:00 am - 11:30 am; Monday thursday: 8:00 am - 12:30 pm, 3:00 pm - 6:30 pm
Practical
Booking: Online enquiry form; Phone: 07 3539 9999; Email: newstead@totalfusion.com.au; Book a tour available online
Address
1 Gasworks La, Newstead QLD 4006

Gyms with personal trainingPT is usually charged on top of membership

JS-PT
Milton, QLD · 2.1 km from Spring HillGym5(70)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Nutrition support
- All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Claim this listing See Milton listings
View more about JS-PT
About
Brisbane's leading personal training group offering private personal training and corporate health programs to the Brisbane CBD and inner city suburbs. JS-PT provides superior quality, tailored physical training and nutritional coaching for businesses and individuals.
Qualifications
All trainers and contractors are insured and qualified to coach all activities involved in physical training sessions, private appointments, and workshops
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Rehab / Injury Recovery, Corporate Wellness
Training methods
Functional Training, Strength Training, Metabolic Conditioning, Circuit Training, Boxing, Mobility and Movement Preparation, Yoga
Where they train
Private Studio, Outdoor, Corporate/On-site
Ideal for
Corporate employees, Individuals serious about fitness, Businesses
Free offers and trials
Corporate: Complimentary 45 minute one-on-one personal training session for all employees (as part of corporate packages)
Nutrition
Precision Nutrition qualified nutrition coaches offer personalised and sustainable nutritional systems. Corporate nutrition workshops available as optional service.
Group classes
Group fitness sessions, Yoga classes, Nutrition workshops (corporate)
Address
3/59 Castlemaine St, Milton QLD 4064
Fitstop Milton
Milton, QLD · 2.6 km from Spring HillGym5(117)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Nutrition support
- All coaching team are certified personal trainers
Claim this listing See Milton listings
View more about Fitstop Milton
About
Fitstop Milton is a community-focused gym offering personal training in a group environment with certified personal trainers. Voted best gym in inner Brisbane 2023, they tailor sessions to all fitness levels and goals.
Qualifications
All coaching team are certified personal trainers
Experience
Voted best gym in inner Brisbane for 2023. Won Cooper small business awards for People's Choice - Health and Fitness category. Known for experienced and passionate coaching team.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Group Fitness
Training methods
Strength and Conditioning
Where they train
Gym-based
Ideal for
Beginners, Experienced athletes, All fitness levels, Everyone
Pricing
Trial 2 weeks: $64 AUD
Free offers and trials
1st session free when downloading Fitstop App
Nutrition
Nutritional guidance included in membership
Group classes
Structured strength and conditioning classes, Group training sessions with personal training approach
Practical
Booking: Fitstop App (download to book sessions); Online inquiry form on website; Phone
Address
4/55 Railway Ter, Milton QLD 4064
Team
GigiOwner/Coach
Personal Best (Toowong)
Toowong, QLD · 4.3 km from Spring HillGym5(8)
- Weight Loss
- Strength & Conditioning
- Flexibility & Mobility
- Free trial session
- Private studio
- Home visits
- Nutrition support
Claim this listing See Toowong listings
View more about Personal Best (Toowong)
Specialisations
Weight Loss, Strength & Conditioning, Flexibility & Mobility, Rehabilitation / Injury Recovery, Fitness Assessment
Training methods
Weight Training, Cardiovascular Training, HIIT (Metabolic Conditioning), Stretching & Flexibility, Circuit Training
Where they train
Private Studio, Home Visits, Mobile (office/park), Gym-based
Ideal for
Beginners, People unfamiliar with gym equipment, Those recovering from injury/medical conditions, Weight loss clients, Athletes preparing for sporting events, Post-injury rehabilitation
Pricing
3 PT sessions for $127 (special offer)
Free offers and trials
Free trial session for small group training (conditions apply)
Nutrition
Nutritional advice tailored to support exercise program and goals, close monitoring and program adjustment
Group classes
Metabolic Conditioning (MetCon) - high intensity cardio & strength, circuit format, heart rate tracking, Strong & Toned - strength development, posture, range of motion, fat burning, Stretch & Release - flexibility, range of motion, posture, balance, agility
Practical
Booking: Phone for booking or trial sessions: (07) 3876 0777
Address
5/535 Milton Rd, Toowong QLD 4066
Client testimonials
“The knowledge and drive of the Personal Best team helps me stay motivated. They are always positive, flexible and more than happy to help.”
Jess Fitzgerald
“Last year I became a client of Personal Best. At 147Kg I had to make a very difficult, yet essential decision: change my life or eat my way to an early grave. Sticking to my plans and continuing with my program was [continued with full story available on website]”
Sarah McKenzie
“I spent just over two years training at Personal Best and it was one of the best investments I could have made. The only reason for leaving was my relocation overseas, and my twice weekly personal training sessions are now sorely missed.”
Sarah Hunter
Snap Fitness 24/7 Buranda
Woolloongabba, QLD · 4.4 km from Spring HillChain gym4.1(228)
- General Fitness
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Woolloongabba listings
View more about Snap Fitness 24/7 Buranda
About
Snap Fitness Buranda is a 24/7 locally owned fitness facility offering 24/7 access to cardio, strength, and functional training equipment with group classes, personal training, and a supportive community.
Specialisations
General Fitness, Strength & Conditioning, Functional Training
Training methods
HIIT, Pilates, Yoga, Functional Training, Strength Training, Spin/Cycling, Step Aerobics
Where they train
Gym-based
Free offers and trials
Free Trial
Nutrition
Nutrition Consultants available
Group classes
Body Pump, Core, Cycle Spin, Max 45 (HIIT), Pilates, Step Aerobics, Yoga, Zumba
Facilities
Cardio Equipment, Free Weights, Strength Training Machines, Pin Loaded Machines, Plate Loaded Machines, Leg Press Machines, 5-Way Cables, Deadlift Platforms, Functional Training Area, Infrared Sauna, Private Showers, Private Bathrooms, Free Onsite Parking, Free WiFi, Vending Machines, Supplements Available
Practical
Parking: Free onsite parking
Booking: Online form, Phone (0422 634 475), Email (buranda@snapfitness.com.au)
Address
*, Centro, Buranda Shopping Centre - Level 2 Ipswich Road, Cornwall St, Woolloongabba QLD 4102
Client testimonials
“Good gym :)”
“Very large room with a fitness room at the back and a sauna available during the day!”
Snap Fitness 24/7 Milton
Milton, QLD · 2.7 km from Spring HillChain gym4.3(104)
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Milton listings
View more about Snap Fitness 24/7 Milton
About
Snap Fitness Milton is a locally owned 24/7 gym offering access to cardio, strength, and functional training equipment with a supportive community and member app to help set fitness goals.
Where they train
Gym-based
Free offers and trials
Free 1-day trial
Nutrition
Nutrition Consultants available
Facilities
Cardio Equipment, Free Weights, Strength Training, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Wifi
Practical
Parking: Free onsite parking
Booking: Phone, email, or online form on website
Address
Shop 1/16 Baroona Rd, Milton QLD 4064
Team
Elyse Boytar
Sean Revill
Ashley Thomas
Paul McTighe
Client testimonials
“I've consistently received excellent customer service from Elyse and Sean. Sean makes personal training enjoyable, answers all my questions, and makes me look forward to coming in. Elyse brings a warm, positive energy that you feel as soon as you walk through the door.”
Anonymous
“Elyse is fantastic- super accomodating and lovely and very welcoming. She's the best part of the gym - always friendly and warm.”
Anonymous
“Super friendly and welcoming staff. Gym is well equipped, with everything you need”
Anonymous

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