Personal Trainers in Windsor

Personal trainers

• BB

  BODY BLISS BRISBANE

  Red Hill, QLD · 3.9 km from WindsorPersonal trainer·5(10)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Red Hill listings

  View more about BODY BLISS BRISBANE

  About

  Odette Raiti is an Accredited Practising Dietitian and Personal Trainer with 20+ years of experience offering holistic, trauma-aware support combining nutrition, fitness, mindset coaching, and neuro-transformation therapy to empower women's health and wellbeing.

  Qualifications

  • Accredited Practising Dietitian (APD)
  • Certificate III & IV in Fitness (Certified Personal Trainer)
  • Mindset & Behaviour Change Coach
  • Neuro-Transformation Therapy Practitioner (NTT Practitioner)
  • Advanced Studies in Women's Health & Hormonal Support
  • Senior First Aid & CPR

  Experience

  20+ years. Qualified personal trainer since May 2004. Completed 4-year Bachelor of Health Science (Nutrition and Dietetics) from QUT in June 2018. Nearly two decades of experience in health and wellness with expertise in women's health, hormonal support, and trauma-informed coaching.

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormone Health / Perimenopause, Emotional Eating, Chronic Disease Management, Mindset Coaching

  Training methods

  Functional Training, Strength & Conditioning, Bootcamp, Neuro-Transformation Therapy, Behaviour Change Coaching, Nutrition Coaching

  Where they train

  Private Studio, Mobile, Online, Home Visits

  Ideal for

  Women (primary focus), Women navigating hormonal shifts (perimenopause, PCOS, endometriosis), Individuals seeking emotional and mindset healing around food, Those ready for sustainable health transformations, Clients with chronic conditions (diabetes, heart disease, autoimmune), Individuals experiencing burnout and chronic fatigue, Anyone wanting to build confident relationship with movement, Individuals seeking deep subconscious healing, Beginners to advanced fitness levels

  Pricing

  Currency: AUD; Packages: Pt 10 session package: $1,300.00; Hormone reset platinum package: $1,180.00 - includes 1x 1hr initial dietetic consult, 2x 30min review consultations, 8x 10min support calls, plus 8-week online course access; 6 week kickstarter wellness package: $890.00 (valued at $990) - includes initial dietetic consultation and 6x 1hr PT sessions; Group rates: Small group 3 4 participants: $49.50 per person for 60min session; Corporate bootcamp 1 10 participants: $275.00 for 60min; Corporate bootcamp 11 20 participants: $385.00 for 60min; Individual sessions: Pt 45min in person:...

  Free offers and trials

  10-minute FREE Discovery Call for Wellness Coaching

  Online coaching

  Online/telehealth sessions available for dietitian consultations and neuro-transformation therapy coaching. Mobile PT and in-person PT sessions available at The Gap Fitness location. Hormone Reset Academy - 8-week online course with exclusive portal access.

  Nutrition

  Evidence-based dietetic support for hormone health, weight concerns, energy, gut health, and sustainable lifestyle change. Services include personalized nutrition plans, macro and micronutrient guidance, meal ideas and recipes, supplement recommendations, body composition analysis (InBody scans), and support for specific conditions (PCOS, endometriosis, IBS, SIBO, thyroid health).

  Group classes

  Corporate Bootcamp, Small Group Training (3-4 participants), Group Training Sessions

  Practical

  • Booking: Online booking system (bodyblissbrisbane.com.au/online-booking/), phone (0401 207 157), or email (odette@bodyblissbrisbane.com.au)
  • Insurance: Medicare rebates: Available with GP referral for dietetic services; Private health cover: Clients encouraged to check if their private health cover includes dietetic services

  Address

  Perfect Wellness, 148 Arthur Ter, Red Hill QLD 4059

  Team

  • OROdette Raiti

  Client testimonials

  “A great mix of experience and enthusiasm! Odie has the fitness and nutrition knowledge to get the best results out of anyone… she will also take care of the fun!”

  “If you're looking for an extensive understanding about how to get the best from your body then you have found the keys right here! Body Bliss is passionate about your health and wellbeing. And its where you will get results!”

  “I have known Odie for over 10years she is exceptionally talented in her chosen fields both as a Personal Trainer and Dietitian I couldn't recommend anyone better for any Personal Training, Nutritional or Dietary needs.”

• JC

  Jobson Coaching

  Newstead, QLD · 2.4 km from WindsorPersonal trainer·5(10)

  • Weight Loss
  • Strength & Conditioning
  • Body Recomposition

  • Free consultation
  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Newstead listings

  View more about Jobson Coaching

  About

  Fully qualified coach with over 15 years of experience training people to achieve their fitness goals. Certifications in strength, conditioning, boxing, and Tae Kwon Do. Helps clients transform bodies, lose weight, and build strength.

  Qualifications

  • Strength & Conditioning Certification
  • Boxing Certification
  • Taekwondo Certification
  • Gymnastics Teaching Certification

  Experience

  15+ years. Over 15 years of experience training more than 5,120 clients. Helped clients drop an average of 10kg in a healthy and sustainable way. Former athlete who personally lost and maintained 20kg+ weight loss. Studied and taught Taekwondo and gymnastics.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Development, Athletic Performance, Injury Recovery

  Training methods

  Personal Training, Functional Training, Strength Training

  Where they train

  Gym-based, Online, Home

  Ideal for

  Busy professionals, People wanting fast results, Experienced gym-goers, Post-injury clients, Weight loss focused clients, Muscle development seekers, People with pre-existing injuries

  Pricing

  Online only: Cost: $69 per week; Includes: Train anywhere as many times as desired; Tailored program for results; Weekly video feedback of movements; Personalised app to track progress; Step by step videos for each exercise; Downloadable Nutrition 101, Lean Dreams Recipes, and Going Out Guides; Downloadable Shoulder, Core, and Abs Workouts; Gold package: Cost: $197 per week; Includes: 2 targeted training sessions per week; Extensive exercise progression program; Personalised app to track progress; Progress measurements and Body Scan every 6 weeks; Get 'Un-stuck' coaching consult call on...

  Free offers and trials

  Free goal setting consultation; Free 15 minute assessment (obligation free phone consultation)

  Online coaching

  Features: Tailored exercise progression programs; Personalised app to track progress; Step by step video instructions for each exercise; Weekly video feedback - clients record workouts on phone and share for feedback; Integration with MyFitnessPal and Fitbit/Apple Watch; Regular check-ins and progress reviews; Adaptable for home workouts with or without equipment; Platform: Trainerize app; Train anywhere in the world - in favourite gym, home, or park

  Nutrition

  Includes: Weekly nutrition education and progress reports; Tailored eating plans based on food preferences and allergies; Chef-made ready meals (partnership with Naim Restaurant) approved by certified dietician; Downloadable Nutrition 101 and Lean Dreams Recipes; Nutrition coaching and meal planning with qualified dietician; Dietician name: Sammi; Dietician experience: Almost a decade of experience

  Practical

  • Booking: Online booking system (calendar-based), Free 15-minute assessment call

  Address

  22 Masters St, Newstead QLD 4006

  Team

  • MJMitch Jobson
  • SSammi

  Client testimonials

  “Amazing training program suited to individuals needs and wants. Great results. I feel more confident and like I did before kids. Mitchell is an amazing and understanding trainer who is committed to his clients.”

  “I love the results on my body and how I feel after the gym with Mitch. I've gone from a size 12 to 8-10 in a healthy way and the 'uplifting positive motivation' vibes he gives me goes into my everyday life and work.”

  “Excellent one on one PT experience, fully understands the body and how to give you the best and right experience. Takes the time to really look at your form and correct it for the right workouts. My results have been amazing and my confidence working out on my own even higher now.”

• RD

  Rafael David Personal Training

  Fortitude Valley, QLD · 2.0 km from WindsorPersonal trainer·5(14)

  • Weight Loss
  • Body Recomposition
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  From$110per session

  Claim this listingSee Fortitude Valley listings

  View more about Rafael David Personal Training

  About

  Rafael David is a genuine, enthusiastic personal trainer with 16+ years experience who specialises in evidence-based training and nutrition coaching. He takes a holistic, client-centred approach to health and fitness, educating and empowering clients to achieve their goals.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Poliquin Performance Specialist Level 1 (PICP Level 1: Regional Coach)
  • Poliquin Performance Specialist Level 2 (PICP Level 2: State Coach)
  • Certified Sports Nutrition Specialist – ISSN-SNS (International Society of Sports Nutrition)
  • Certified Advanced Kettlebell Instructor
  • Level 1 Strength and Conditioning Coach (ASCA)
  • Level 1 Weightlifting / Sports Power Coach
  • Pregnant & Postnatal for Fitness Professionals (Fitness Education Online)
  • Level 1 Certified TRX Suspension Coach
  • Level 1 Punchfit Trainer
  • NXT LVL Certified Level 1 Trainer
  • Certificate In Sports Nutrition
  • Older Adults Trainer
  • Aqua Instructor
  • Group Exercise Instructor Freestyle

  Experience

  16+ years. Rafael David has worked in the fitness industry for over 16 years. He has been involved in sport throughout most of his life, starting with learning to swim at 6 months old, competing in soccer, rugby union and cross country during schooling. He brings a client-centred approach combining exercise science with holistic health coaching.

  Specialisations

  Weight Loss, Body Recomposition, Strength & Conditioning, Athletic Performance, Post-Natal, Senior Fitness, Functional Training

  Training methods

  Resistance Training, Functional Training, Mobility & Stretching, Metabolic Conditioning, HIIT, Plyometrics, Speed & Agility Training, TRX Suspension Training, Kettlebell Training

  Where they train

  Gym-based, Online

  Pricing

  30 min: $110.00 AUD; 45 min: $120.00 AUD

  Online coaching

  Services: Online coaching sessions; Online community access; Direct coaching & support

  Nutrition

  Includes: Smart individualised nutrition protocols; Dietary analysis; Nutritional guidance; Meal planning; Regular tracked assessments; Full dietary and nutritional guidance with meal plans and regular tracked assessments

  Practical

  • Booking: Phone; Email; Online contact form

  Address

  650 Wickham St, Fortitude Valley QLD 4006

  Client testimonials

  “Quote: I couldn't recommend Raffy more highly. An investment in a personal trainer is one of the best decisions you will ever make.; Author: Leilani”

  “Quote: With Rafael's support I am motivated and ready to keep going to achieve my next goal. I would recommend Rafael to anyone who wants to get real results.; Author: Mark”

  “Quote: Raf tailored both a nutrition and training plan to fit my goals and lifestyle which were both realistic and flexible.; Author: Fatima”

• PN

  Peter Nguyen Fitness

  Wooloowin, QLD · 2.8 km from WindsorPersonal trainer·5(81)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Wooloowin listings

  View more about Peter Nguyen Fitness

  About

  "Most trainers tell you to eat less and train more. I do the opposite. My clients eat more food, train just 1 to 2 times a week, and lose fat for good. While others are doing 3+ sessions a week and starving, my clients get better results in less time. I'm Peter. Since 2009, I've coached 778 Brisbane locals one-on-one. 241 of them have lost between 5kg and 50kg. I have 73 five-star Google reviews, and every one is from a client I coached myself. Other places have the same number of reviews shared across a whole team of trainers. Here, you get me every session. Not whoever is rostered on. You'll train in a private, appointment-only studio on Brisbane's Northside. No crowds. No queues. No gym membership. Your plan is built around your body, your injuries, your favourite foods and your life. Nothing is banned. My clients still enjoy pizza and a beer on the weekend. I know what it feels like to be stuck. I was once overweight, exhausted and out of answers. Then I learnt to train smarter and eat more, not less. It changed my life, and it's what I've taught hundreds of clients since. And here's something no other trainer on this page offers. Follow the custom plan we build together for 90 days. If you don't hit the goal we set, you get your money back. It starts with a free phone call, then a free in-person assessment with a body composition scan. No pressure. No lock-in contracts."

  Experience

  17+ years. Founded Peter Nguyen Fitness in 2009. Has helped 500+ one-on-one clients, with 20+ clients losing over 20kg. Longest-serving clients over 12 years. Practical experience overcoming mental health, depression, insomnia, and health issues.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Resistance Training

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  Weight loss clients, Over 50s, Over 60s, Over 70s, Women, Post-natal clients, Busy executives, Beginners, Clients with injuries

  Pricing

  "Free 20 to 30 minute phone consultation, then a free in person assessment including a body composition test. There's no flat session price because no two clients need the same thing. Someone with 30kg to lose and a bad back needs more support than someone chasing their first six pack. After your free assessment, I'll tell you exactly what your program costs. No surprises, no lock in contracts, and it's backed by a 90 day money back guarantee if you follow your plan and don't reach your goal. Most Brisbane trainers charge between $39 and $180 per session, so you'll know exactly where you...

  Free offers and trials

  Free initial consultation

  Online coaching

  "Yes, Australia wide and overseas. This is real coaching done remotely, not an app. Peter builds your custom training and nutrition plan around your gym or home setup, with a short video for every exercise. You send videos of your lifts and he personally checks your technique and shows you how to fix it. Weekly check-ins track your progress, and your plan gets adjusted whenever you plateau. Direct messaging with Peter himself, not a team or a chatbot. Clients train just 1 to 2 times a week on their own schedule. Backed by the same 90 day money back guarantee as studio coaching, with no lock...

  Nutrition

  "Yes, nutrition coaching is built into every program using the Eat More, Train Less method. Nothing is banned. Your eating is built around the foods you already love, so you can eat out, enjoy weekends and still lose fat. Most clients end up eating more than before, not less, because building lean muscle lifts what your body burns at rest. Includes protein and calorie guidance, weekly tracking, and a full meal plan built around your food choices if you want one. It never feels like a diet, which is why clients keep their results long after the program ends."

  Practical

  • Booking: Application form submission, followed by phone/virtual consultation, then in-person consultation

  Client testimonials

  “The combination of hitting 100kg, and yet another significant birthday drove me to revisit previous scanning of ways to improve fitness and broader wellness. Internet searches some 15 months ago identified Peter Nguyen as someone of interest... 10 weeks after I first joined Peter Nguyen Fitness, I am threatening 90kg down, almost 2 waist sizes and now believe I can do even more – if I choose to!”

  “My doctor can't believe how my health has turned around so fast... he seems a little jealous because he can't believe I'm much healthier than him... and we're the same age”

• ES

  Essential Strength

  Windsor, QLDPersonal trainer·5(2)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Essential Strength

  About

  Twin personal trainers with 13 years experience offering personalised private, semi-private and online training. Focus on education, coaching and helping clients develop strength as the foundation of human potential.

  Qualifications

  • Listed on website - see Our Qualifications page (full details not provided in extracted content)

  Experience

  13+ years. Twin trainers with 26 years combined experience. Spent most of careers working with private personal training clients with invaluable experience in health, movement, behaviour change, wellness and human connection.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online, Mobile

  Ideal for

  Mature adults / Senior Fitness, Weight loss clients, Injury recovery / Rehabilitation, General fitness enthusiasts

  Pricing

  All packages customisable. Casual options and bespoke solutions available.; Intro pack: 5 x 45min Private PT Sessions for $375 AUD; Strong package: 6 Month PT Package; Stay strong package: 12 Month PT Package with discounted rates; Strong start package: 3 Month PT Package

  Free offers and trials

  Intro Pack available - 5 x 45min Private PT Sessions for $375 AUD (introductory offer)

  Online coaching

  Online Training service available

  Nutrition

  Nutrition Coaching and Online Exercise Programming Services available to complement training

  Group classes

  Small Group Training sessions available (capped at 10 participants) in Brisbane and Maroochydore

  Practical

  • Booking: Contact via phone or email to inquire and book

  Address

  142 Newmarket Rd, Windsor QLD 4030

  Team

  • CKCandice King
  • JKJessica King

  Client testimonials

  “Candice is professional, fun, easy to relate to, understanding but firm, patient but expects maximum effort, motivating and generally an awesome person. Candice also clearly knows what it takes to push weight. Candice has impacted my life, and I will carry her teachings with me.”

  “Candice is the Best PT I've ever met, especially for mature bodies. Only been training with Candice for four weeks and already I am surprising myself with my strength and flexibility. Program is totally tailored to you. I appreciate her patience, knowledge and good humour.”

  “I suffer from arthritis and needed a trainer with knowledge of the human body and chronic diseases. Candice has been a wonderful trainer for me – she has improved my mobility and helped me reach my fitness goals despite my joint issues.”

• EC

  Esther Colmenares - Strength Coach / Personal training / Pilates

  Bowen Hills, QLD · 1.2 km from WindsorPersonal trainer·5(9)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Private studio
  • Home visits
  • Online coaching
  • Strength and Conditioning Coach – A.S.C.A Level 1

  Claim this listingSee Bowen Hills listings

  View more about Esther Colmenares - Strength Coach / Personal training / Pilates

  About

  Former Elite Rhythmic Gymnast turned Personal Trainer, Strength and Rehab Coach and Pilates Instructor. Uses movement-based approaches to help women improve strength, mobility, flexibility and prevent injuries.

  Qualifications

  • Strength and Conditioning Coach – A.S.C.A Level 1
  • Rehab Trainer and Movement Restoration Coach
  • Mat Pilates and Pilates for Back Pain Instructor
  • Certified FRC Mobility Specialist (FRCms)
  • Relaxation Massage Therapist
  • Anatomy Trains in Structure & Function
  • Hypertension and Strength Training
  • Cert IV and III in Fitness/Personal Trainer
  • Metafit Bodyweight Training
  • Les Mills Body Balance Instructor AIM 1
  • Bachelor's in Marketing and Communications
  • Master's degree in Corporate Communication
  • Diploma in Sports Marketing

  Experience

  20+ years. Venezuelan former Elite Rhythmic Gymnast who represented her country in international competitions for 20 years. After her sporting career, developed expertise in rehabilitation and movement restoration through personal experience with injury recovery.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal, Pilates

  Training methods

  Pilates, Strength Training, Functional Training, FRC Mobility, Metafit Bodyweight Training

  Where they train

  Private Studio, Online, Home-based

  Ideal for

  Women of all walks of life, Post-natal/postpartum clients, Injury recovery clients, General strength development clients, Physique improvement clients

  Languages

  English, Spanish

  Pricing

  Coaching packages available - contact via form for information

  Online coaching

  Available for remote trainees who wish to workout on flexible schedule with full gym setup or minimal equipment at home; Online Coaching via TrueCoach APP with access to videos, tutorials and personalised programs

  Group classes

  Online Pilates live classes via Zoom - Mondays 5:00 am (pre-recorded), Wednesdays 5:15 pm, Fridays 5:45 am, Pilates Membership portal with over 50 on-demand classes available anytime, anywhere with new class every Monday

  Practical

  • Booking: Register interest via JotForm or enquire via website contact forms

  Address

  157 Abbotsford Rd, Bowen Hills QLD 4006

  Client testimonials

  “As a former professional sportsperson, Esther employs a very positive approach to training and goal setting. This style has influenced me. I now view my training schedule and training progress as positive challenges and a series of positive achievements, recalibrating strength and mobility goals, and not as a distraction from my work life or burden on my time”

  “Esther is a body whisperer; each session delivers what I need to feel great physically and emotionally.”

  “Esther is a more than just a PT. A complete professional, she provides life changing support to ensure your fitness and mobility are sustained for your future. She is incredible in how she helps with rehabilitation from injury, and as a former professional athlete herself, understands how to balance training with recovery. I cannot recommend her highly enough.”

• AI

  Australian Institute of Personal Trainers (RTO 32363)

  Bowen Hills, QLD · 1.9 km from WindsorPersonal trainer·3.5(43)

  • Personal Training Education
  • Group Fitness Instruction
  • Nutrition Coaching

  • Online coaching
  • SIS40221

  Claim this listingSee Bowen Hills listings

  View more about Australian Institute of Personal Trainers (RTO 32363)

  Qualifications

  • SIS40221
  • SIS30321
  • BSB50120
  • 10967NAT
  • Available

  Experience

  20+ years

  Specialisations

  Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

  Training methods

  HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

  Where they train

  Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

  Ideal for

  Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

  Pricing

  Pricing information not explicitly stated on website

  Online coaching

  Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

  Practical

  • Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
  • Booking: Phone: 1300 616 180, Online enquiry form, Contact page available

  Address

  54-58 Brookes St, Bowen Hills QLD 4006

  Client testimonials

  “They have an excellent range of courses on offer, as well as superb customer service that made me feel welcomed and supported throughout my studies.”

  “I spoke with Tamara, who was wonderful. She gave me all the information about the course and kept in touch right throughout the enrolment process.”

  “Studying my theory online and at my pace allowed me to continue working full-time. The face-to-face component was amazing, working with an experienced instructor.”

• SI

  Strength In Range

  Teneriffe, QLD · 2.6 km from WindsorPersonal trainer·5(7)

  • Olympic Lifting
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Online coaching

  From$95per session

  Claim this listingSee Teneriffe listings

  View more about Strength In Range

  About

  Olympic Weightlifting Coach specialising in 1:1 coaching sessions. Alec provides tailored programs with clear instruction, supportive coaching, and progress tracking to help clients develop strength and master Olympic lifting techniques.

  Specialisations

  Olympic Lifting, Strength & Conditioning

  Training methods

  Olympic Lifting

  Where they train

  Gym-based, Online

  Ideal for

  Beginners to strength training, Women, Athletes

  Pricing

  45 mins: $95 AUD; 60 mins: $110 AUD

  Free offers and trials

  Free initial in-person consultation (30 mins); Free Zoom consultation (30 mins)

  Online coaching

  Online coaching available via Zoom consultations and remote program delivery with instructional videos

  Practical

  • Booking: Online booking system via Setmore

  Address

  24 Helen St, Teneriffe QLD 4005

  Team

  • ACAlec Clark

  Client testimonials

  “I started working with Alec to get some guidance with strength training and make sure my form was ok etc. I'd been winging it in the strength area of the gym prior, not really knowing what I was doing and not really gaining any muscle. Since working with Alec I've noticed a huge difference! He is now teaching me olly lifts which I wouldn't have seen myself doing ever but is heaps fun! I know I can't be the easiest person to train but he is really patient with me, approachable and good to have a laugh with too.”

  “I started working with Alec after watching him coach other women in the gym with Olympic lifts and was really impressed by his approach. His coaching is clear, supportive, and always focused on helping you push your limits safely. Alec develops programs tailored to challenge you while staying within your abilities and keeps you accountable by tracking your progress. He also provides instructional videos with each exercise making it easier to stay on track and follow the program confidently. Best of all - learning new lifts is 'fun' and I feel so much stronger thanks to Alec's style of training. I highly recommend!”

  “I've trained with a lot of elite coaches in different sports. Training with Alec has helped me improve not just physically but mentally. His knowledge and understanding in identifying my strengths and limitations to help me achieve my fitness goals has proven top shelf. I'm impressed.”

• CF

  Commit Fit

  Bowen Hills, QLD · 1.3 km from WindsorPersonal trainer·4.9(30)

  • Strength Training
  • Weight Loss
  • Muscle Building

  • Gym based
  • Outdoor
  • Online coaching
  • 15+ years' experience

  Claim this listingSee Bowen Hills listings

  View more about Commit Fit

  About

  Brisbane-based personal trainer specialising in strength training for adults of all fitness levels. Lorraine has helped hundreds of clients lose fat, build muscle, and gain confidence since 2011.

  Experience

  15+ years. Since entering the fitness industry in 2011, Lorraine has focused on providing high quality coaching that educates, empowers and delivers long term results. Track record of over 15 years helping hundreds of men and women lose fat, grow muscle, build strength and gain back their confidence.

  Specialisations

  Strength Training, Weight Loss, Muscle Building, Post-Natal, Senior Fitness

  Training methods

  Strength Training, Bootcamp

  Where they train

  Gym-based, Outdoor, Online, Corporate

  Ideal for

  Beginners, Post-Natal women, Regular gym-goers wanting to level up, Senior fitness/Grandparents training for longevity

  Online coaching

  Online Coaching available

  Group classes

  Strong Women Program, Bootcamp

  Class timetable

  Bootcamp: Saturday 7:00am at Oriel Park, Ascot; Strong women program: Wednesday 8:30am

  Practical

  • Booking: Contact form on website or phone 0418 237 704

  Address

  95 Abbotsford Rd, Bowen Hills QLD 4006

• CS

  CW Strength

  Kangaroo Point, QLD · 3.7 km from WindsorPersonal trainer·4.9(15)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Private studio
  • Online coaching
  • Nutrition support
  • 6+ years' experience

  $67per session

  Claim this listingSee Kangaroo Point listings

  View more about CW Strength

  About

  CW Strength, run by Head Coach Charlie Wilkes, offers hybrid training combining strength, conditioning, calisthenics and bodybuilding. Specialises in fat loss, muscle gain, and plateau breaking with personalised training and nutrition plans.

  Experience

  6+ years. 6+ years training experience across calisthenics, weightlifting, bodybuilding, strength, conditioning and sports. Currently coaches face-to-face in Brisbane and online.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Powerlifting, Injury Prevention

  Training methods

  Periodised Training, Undulating Training, Structured Training Blocks, Olympic Lifting, Calisthenics, Bodybuilding

  Where they train

  Private Studio, Online

  Ideal for

  People struggling with weight loss, People wanting to build muscle, People dealing with training plateaus, People seeking to balance strength and conditioning, Injury-conscious individuals

  Pricing

  Online coaching yearly: $899 / Year; Online coaching monthly: $99 / Month; Personal training session: $67 / Session

  Online coaching

  Includes: Personalised Training Plan (updated weekly); Personalised Nutrition Plan; Unlimited plan changes anytime; Weekly check-ins; Unlimited lifting form reviews; Private direct message with Charlie; 2x 15min fortnightly check-in calls; Online coaching available for the right person

  Nutrition

  Includes: Personalised Nutrition Plans; Custom nutrition plans for fat loss; Custom nutrition cycles for muscle building

  Practical

  • Booking: Online sign-up through website, then questionnaire and first call

  Address

  8 Baildon St, Kangaroo Point QLD 4169

  Team

  • CWCharlie Wilkes

  Client testimonials

  “Rush Lost 10.2kg of fat in 15 weeks”

  “Jonas Lost 8kg Of Fat in 8 weeks”

  “Janos Added 3.8kg of muscle & reduced Body fat from 20% to 13.8%”

• BM

  Bradley Matthews Coaching

  Newstead, QLD · 1.7 km from WindsorPersonal trainer·5(19)

  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support
  • 13+ years' experience

  Claim this listingSee Newstead listings

  View more about Bradley Matthews Coaching

  About

  Coach specialising in structured training and consistent routines for adults. Works with clients on strength & conditioning, nutrition, sleep, daily movement and habits to build sustainable, long-term results.

  Experience

  13+ years. Over 13 years of coaching experience working closely with each client to create individualised plans that fit their life and help achieve results.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Strength Training, Movement Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Adults

  Online coaching

  Personalised strength & conditioning program with weekly check-ins, performance video feedback, and lifestyle support covering recovery, habits, and nutrition fundamentals

  Nutrition

  Nutrition fundamentals and lifestyle support provided as part of coaching

  Practical

  • Booking: Online application form (Google Forms links provided for both remote and in-person coaching)

  Address

  Level 3/194 Breakfast Creek Rd, Newstead QLD 4006

  Team

  • BMBradley Matthews

  Client testimonials

  “I started seeing results within the first few months, and I've gained so much confidence in the gym. Thanks to Bradley, I've built healthy habits and a lifestyle I wouldn't change for the world”

• MW

  Move with Kris

  Hendra, QLD · 4.7 km from WindsorPersonal trainer·4.8(4)

  • Women's Fitness
  • Beginners
  • Weight Loss

  • Private studio
  • Home visits
  • Online coaching

  Claim this listingSee Hendra listings

  View more about Move with Kris

  About

  Move With Kris is a feel-good, no-BS fitness coaching service for everyday people who want to build strong, sustainable habits—without turning their lives upside down! Founded by Kris, a passionate personal trainer and lifestyle coach who focuses on real people, real progress, and ditching the all-or-nothing mentality.

  Experience

  Passionate personal trainer and lifestyle coach specialising in beginners, busy mums, and people getting back on track after a break. Focuses on building sustainable habits with real-life strategies.

  Specialisations

  Women's Fitness, Beginners, Weight Loss, Post-Natal

  Training methods

  Functional Training, Strength Training, Cardio

  Where they train

  Private Studio, Online, Home Visits, Mobile

  Ideal for

  Beginners, Busy mums, People returning to fitness after a break, Women, Everyday people

  Pricing

  Lifestyle coaching: Not explicitly stated; Small group classes: Not explicitly stated; Gym beginners program: $209.00; At home workout program: $49.00; In home personal training: Not explicitly stated; Personal training session: Not explicitly stated; Gym training program weekly: $59.00; Online personal training zoom: Not explicitly stated; Semi private personal training: Not explicitly stated

  Online coaching

  Platform: Zoom; Movement when and where you want it. Flexible and customisable programs for home or gym workouts. Beginner-friendly workouts tailored to individual needs.

  Group classes

  Small Group Classes, High-energy cardio sessions, Yoga classes, true

  Practical

  • Booking: Email: mwk.kris@gmail.com; Phone: 0434 001 992; Online booking calendar available on website

  Address

  Shop 1/327 Nudgee Rd, Hendra QLD 4011

• H

  HIDDENjEMFITNESS

  South Brisbane, QLD · 5.0 km from WindsorPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Gym based
  • Outdoor
  • Online coaching
  • 5+ years' experience

  $80per session

  Claim this listingSee South Brisbane listings

  View more about HIDDENjEMFITNESS

  About

  Fitness and lifestyle coach specialising in creative, fun training sessions tailored to individual goals. Offers one-on-one, group, and online coaching with a focus on building sustainable habits and personal growth.

  Experience

  5+ years. Started personal training career in 2018 at Snap Fitness West End. Became the most successful personal trainer at the franchise. Known for adaptability (trained clients outdoors during COVID lockdowns) and building strong client relationships since 2019+.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Circuit Training, Hypertrophy Training, Functional Training, Sport-Specific Training

  Where they train

  Gym-based, Outdoor, Online

  Ideal for

  All fitness levels, Weight loss seekers, Strength builders, Muscle gain seekers, Mums/post-natal (implied from testimonial), Mature clients 50+ (Brett Vincent age 57)

  Pricing

  Workout plan: Starting from $159 for six to eight week training blocks (includes 60-minute demonstration session); Online coaching: Starting from $34.95 per week; One on one session: $80 for 45 minutes; Group coaching bootcamps: Starting at $20 per person per session (minimum 5 people, sessions 30-45 minutes); Sports specific training: Starting from $80 per session (30-45 minutes); Corporate wellness programmes: Event pricing determined by number of attendees

  Online coaching

  Pricing: Starting from $34.95 per week; Tailored online coaching suited to fitness level, experience and individual goals with 24/7 online support

  Group classes

  Group Coaching, Bootcamps, Corporate Wellness Classes

  Practical

  • Booking: Phone consultation or contact form

  Address

  10 Browning St Snap fitness west end, South Brisbane QLD 4101

  Team

  • JMJemoein Manns

  Client testimonials

  “I am the owner/operations manager of a cleaning business here in Brisbane and needed a personal trainer who could help me maintain high energy levels/fitness, both physical and mental. Look no further, i found these qualities and more in Jemoein, Hiddenjemfitness. I started training with Jemoein in 2019. When COVID19 came bringing with it restrictions/closed gyms, Jemoein made sure i didnt lose my gains by training me in the park. Jemoein would carry heaps of weights to and from his car often in the dark so myself and his other clients could still workout. I have had PT's before but not like this, not like him. Jemoein with sincerity and acquired knowledge will work with you to obtain your goals. I am 57 years old and feel stronger than ever, physically, emotionally and mentally.”

  “I've known Jemoein for over 10 years now, he's not only a good friend but the best PT I have come across in so many years. He's always making it tough and challenging for me, but also knows how to keep the session interesting and intense at the same time while achieving good results! I was never a fan of gyms or exercise, but with Jemoein my thought of the gym and training has definitely changed. Together we've lost 30+kg's and counting!”

  “I find having someone to hold me accountable is super beneficial for my health journey. I sometimes struggle with motivation myself, so having Jemoein there to push me is great. So far, I've noticed the physical benefits, such as weight loss (20kg's), more energy, sleeping better and also mental health benefits have been equally amazing. I feel stronger and can almost make it through half of the session without complaining. Jemoein makes you feel very comfortable in what can be an uncomfortable environment for some, and he pushes you to your limit.”

• TS

  The Strength Circle | Emma McRae

  Nundah, QLD · 4.6 km from WindsorPersonal trainer·5(16)

  • Strength & Conditioning
  • Post-Natal
  • Women's Fitness

  • Private studio
  • Gym based
  • Online coaching
  • Cert III Fitness

  Claim this listingSee Nundah listings

  View more about The Strength Circle | Emma McRae

  About

  Emma McRae is a qualified personal trainer and certified powerlifting coach who specialises in strength training, pre/postnatal fitness and online coaching. She's competed internationally as a natural Australian powerlifter and is passionate about helping women feel powerful.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Certified Powerlifting Coach

  Experience

  9+ years. Competing in powerlifting since 2015. Represented Australia 3 times internationally (Canada, US, New Zealand). Oceania Champion 2016. Competed in multiple local and national competitions. Also has experience with bodybuilding competitions (2013).

  Specialisations

  Strength & Conditioning, Post-Natal, Women's Fitness, Powerlifting

  Training methods

  Powerlifting, Strength Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Women, Pregnant women, New mothers, Postnatal women, All fitness levels (beginners welcome)

  Online coaching

  Online coaching available. Provides feedback on lifts even across different states and time zones.

  Group classes

  Bootcamps

  Practical

  • Booking: Phone, text, email, or contact form on website

  Address

  130 Eton St, Nundah QLD 4012

  Client testimonials

  “Emma has been coaching me online for about a year now. My form and strength have gotten so much better! Even in a different state and time zone Emma still gives feedback after seeing my lifts. 100% would recommend!”

• SF

  Supreme Fitness

  New Farm, QLD · 4.2 km from WindsorPersonal trainer·5(8)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free intro offer
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee New Farm listings

  View more about Supreme Fitness

  About

  Coach Chris has guided high-performing men since 2007 to reclaim their health and energy. He combines whole food nutrition, smart supplements, biohacking, and outdoor training to reset metabolism and rebuild edge without extremes.

  Experience

  17+ years. Since 2007, guided high-performing men to reclaim health and energy. Personal achievements include: dropped 12kgs in 10 weeks, ran 500+ Parkruns, 2 Gold Coast Marathons, set City to Surf PB at 45. Has helped over 750 ambitious men and women transform their health.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Energy Optimization

  Training methods

  Functional Training, Outdoor Training, Running Training, Strength Training

  Where they train

  Outdoor, Mobile

  Ideal for

  Busy parents, High-performing men, Middle-aged adults, Parkrunners, Marathon runners

  Free offers and trials

  Energy Boosting Cheat Sheet (7 natural, science-backed strategies for daily energy)

  Online coaching

  VIP Fitness Portal available for members (thrivecoach.link/dySBb8kY)

  Nutrition

  Nutrition coaching included - whole food nutrition, real food approach focused on satisfying nutrient-rich meals without bland diets

  Practical

  • Booking: Discovery Call (book via website), phone 0488 849 482

  Address

  Soccer Oval, Sydney St, New Farm QLD 4005

  Team

  • CChris

  Client testimonials

  “Chris has such a personalised approach, making such an effort to work with each individual to achieve what is important to them. I achieved my 5km goal of under 30 minutes and have lost 15kgs since I started.”

  “Chris is patient and fosters the kind of inclusive environment that means you can train without feeling judged or self-conscious. Everyone who turns up is there to move, and have fun.”

  “I rediscovered old sports I love, found new recipes to stick to healthier eating with Chris's help, toned up following winter, lost 5kgs!”

• V

  VALT

  Windsor, QLDPersonal trainer·5(9)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • 10+ years' experience

  Claim this listing

  View more about VALT

  About

  Tyler is a Strength & Powerlifting Coach based in Brisbane with over a decade of industry experience. He specializes in helping new and intermediate lifters achieve their goals through structured, specific training tailored to individual needs.

  Experience

  10+ years. Over a decade in the fitness industry. Previously owned and operated 3 gyms. Helped hundreds of clients get stronger and compete at State, National and International Powerlifting competitions. Competed in powerlifting at state, national and international level, achieving 3rd place at WPC Worlds.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting

  Where they train

  Gym-based, Online

  Ideal for

  New lifters, Intermediate lifters, Competitive powerlifters

  Free offers and trials

  Assessment: Exercise Pre-Screen Questionnaire offered; Free consultation: Book a Consult available on website

  Online coaching

  Features: Workout plans; Technique analysis; Progress tracking; Flexible scheduling; Constant feedback and accountability; Personalised online coaching with comprehensive support including workout plans, technique analysis and progress tracking. Offers accessibility regardless of location and flexible scheduling.

  Facilities

  ZEROW Brisbane, Lutwyche, Free weights, Machines, Eleiko Powerlifting equipment, Top of the range strength equipment

  Practical

  • Booking: Online contact form; Google Form (Exercise Pre-Screen Questionnaire); Book a Consult button on website

  Address

  203 Lutwyche Rd, Windsor QLD 4030

  Team

  • TSTyler Small

• AW

  Anna Wish Coaching Pty Ltd

  Chermside West, QLD · 4.6 km from WindsorPersonal trainer·5(1)

  • Gymnastics
  • Calisthenics
  • Olympic Lifting

  • Free consultation
  • Online coaching
  • Nutrition support

  Claim this listingSee Chermside West listings

  View more about Anna Wish Coaching Pty Ltd

  About

  Anna is a coach specialising in gymnastics, calisthenics, Olympic weightlifting, power & speed, hybrid training, and CrossFit. She offers personalised 1:1 online coaching and nutrition coaching for athletes.

  Specialisations

  Gymnastics, Calisthenics, Olympic Lifting, Power & Speed, Hybrid Training, CrossFit, Nutrition

  Training methods

  Gymnastics, Calisthenics, Olympic Weightlifting, CrossFit, Hybrid Training

  Where they train

  Online

  Ideal for

  Athletes, gym members, individuals with diverse training goals

  Free offers and trials

  45-min consultation and goal-setting session included with 1:1 coaching package

  Online coaching

  1:1 personalised online coaching with video form review. Two tier system: 4-7 days per week ($100 AUD/week) or 1-3 days per week ($65 AUD/week). Includes 45-min consultation, weekly virtual check-in, and video reviews (up to 30 or 15 videos per week depending on tier).

  Nutrition

  Nutrition coaching for fat loss, muscle gain, performance, and forming healthy habits. Pricing: $55-$100 AUD/week depending on video call frequency. Includes weekly app check-in and regular video call appointments. Anna is a nutritionist (not a registered dietitian) with limited scope - cannot directly manage clinical conditions like PCOS, IBS, diabetes, etc. Coaches vegan/vegetarian/plant-based clients. Does not require all clients to track macros/calories.

  Practical

  • Booking: Online inquiry form, email (info@annawish.net), or contact form on website. Waitlist available for coaching services.

  Address

  594 Rode Rd, Chermside West QLD 4032

• HP

  HARTS PERFORMANCE

  Clayfield, QLD · 4.1 km from WindsorPersonal trainer·4.8(16)

  • Athletic Performance
  • Executive Health & Performance
  • Body Recomposition

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Clayfield listings

  View more about HARTS PERFORMANCE

  About

  HARTS PERFORMANCE provides personalised coaching, executive performance consulting, and fully managed online systems designed to optimise strength, recovery, and longevity for leaders, athletes, and high performers.

  Experience

  Specialises in strategic programming, data analysis, and structured nutrition planning. Works with high performers including executives, CEOs, and business owners to build resilient bodies supporting sustained success.

  Specialisations

  Athletic Performance, Executive Health & Performance, Body Recomposition, Strength & Conditioning, Recovery Optimisation, Posture Correction

  Training methods

  Strength Training, Precision Programming, Data-driven Training, Recovery Management

  Where they train

  Private Studio, Online

  Ideal for

  Executives, CEOs, Business leaders, High performers, Athletes, Over 50s

  Online coaching

  Fully managed training, nutrition, and recovery delivered remotely. Integrated with WHOOP data and performance tracking for measurable, structured progression.

  Nutrition

  Fully managed nutrition planning integrated with online coaching systems

  Practical

  • Booking: Online booking system or chat contact

  Address

  HARBOUR RD HAMILTION, 64 Noble St, Clayfield QLD 4011

  Client testimonials

  “A 50-year-old CEO and company owner in the medical industry came to HARTS PERFORMANCE experiencing burnout, low energy, declining body composition, and persistent shoulder and back pain. With structured body recomposition and strength-focused programming, he achieved a 120% increase in strength, reduced body fat by 6%, increased muscle mass by 43%, and significantly reduced chronic pain. He reported improved mental clarity, greater confidence in professional settings, and enhanced ability to process business challenges.”

• F

  FIT365

  Kangaroo Point, QLD · 3.5 km from WindsorPersonal trainer·5(36)

  • General Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching

  Claim this listingSee Kangaroo Point listings

  View more about FIT365

  About

  FIT365 specializes in creating simple training programs tailored to your lifestyle and goals. Their mission is to teach clients how to incorporate training and nutrition into daily routines, with the ultimate goal of clients becoming independent and not needing a coach.

  Specialisations

  General Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, Individuals with injuries, People with varying goals

  Online coaching

  Online coaching and programs available. Clients receive training via the FIT365 App with personalized programs.

  Practical

  • Booking: Contact form on website or phone

  Address

  101a Main St, Kangaroo Point QLD 4169

• OK

  Olivia Keenan PT & Reformer Pilates

  Wooloowin, QLD · 2.8 km from WindsorPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Personal Trainer (fully qualified)

  Claim this listingSee Wooloowin listings

  View more about Olivia Keenan PT & Reformer Pilates

  About

  Fully qualified personal trainer and reformer pilates instructor specialising in pre/post natal, post-natal, menopause and women's fitness. Offers one-to-one and group training from private studio, outdoors, homes, offices and online.

  Qualifications

  • Personal Trainer (fully qualified)
  • Reformer Pilates Instructor
  • Pre/Post Natal Specialist
  • Midlife Woman Specialist

  Experience

  Fully qualified and insured personal trainer with specialisation in pre/post natal exercise, reformer pilates, and midlife women's fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Women's Fitness, Menopause

  Training methods

  Reformer Pilates, Personal Training

  Where they train

  Private Studio, Outdoor, Home Visits, Online

  Ideal for

  Pregnant women, Post-natal women, Midlife/menopausal women, People of all fitness levels and backgrounds

  Pricing

  Services catering for different budgets and schedules available

  Free offers and trials

  Free consultation and taster session available

  Online coaching

  Online training packages (coming soon)

  Group classes

  Small group training

  Practical

  • Booking: Phone or contact form (get in touch for consultation)

  Address

  30A Rawson St, Wooloowin QLD 4030

  Team

  • OKOlivia Keenan

• SF

  Skybound Fitness

  Milton, QLD · 4.5 km from WindsorPersonal trainer·5(18)

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Private studio
  • Online coaching

  Claim this listingSee Milton listings

  View more about Skybound Fitness

  About

  Jake and Jordenn provide personalised coaching focused on real support to help clients feel stronger and more confident, working together to achieve fitness goals.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss

  Where they train

  Private Studio, Online

  Ideal for

  General fitness clientele, Strength seekers, Performance athletes, Aesthetic/muscle building goals

  Pricing

  Online coaching: $59.99 per week (8 Week Minimum Term); Face to face sessions: $119.99 per week (8 Week Minimum Term)

  Online coaching

  Online Coaching offered at $59.99 per week with 8 week minimum term

  Practical

  • Booking: Online form submission via Jotform

  Address

  22 Railway Ter, Milton QLD 4064

  Team

  • JJake
  • JJordenn