Personal Trainers on the Gold Coast

Personal trainers

• 

  Prestige Personalised Training (PPT) - Gold Coast

  Featured

  Bundall, QLDPersonal trainer·5(416)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  View profile Website
• RB

  Rick Brennan Fitness

  Bundall, QLDPersonal trainer·5(132)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Strength & Conditioning Coach

  Claim this listingSee Bundall listings

  View more about Rick Brennan Fitness

  About

  Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.

  Qualifications

  • Certified Strength & Conditioning Coach
  • Certified Sports Nutritionist
  • CBT Practitioner
  • NLP Practitioner
  • Professional Physique Competitor - National & World Champion

  Experience

  30+ years

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition

  Training methods

  Strength Training, Conditioning, HIIT, Boxing, Functional Training

  Where they train

  Online, Private Studio

  Ideal for

  CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals

  Pricing

  Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site

  Free offers and trials

  Initial 30 minute video call consultation included with Premium Online Coaching

  Online coaching

  Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach

  Nutrition

  Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals

  Practical

  • Booking: Phone (0423 901 032) or website contact form (implied by 'CONTACT ME' links)

  Address

  C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217

  Client testimonials

  “I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”

  “I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”

  “Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”

• RC

  Rebalance Coach

  Hope Island, QLDPersonal trainer·5(46)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Hope Island listings

  View more about Rebalance Coach

  About

  Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.

  Qualifications

  • Certified Personal Trainer
  • Certified Nutrition Coach
  • Certified Habit Change Coach
  • Certified Strength Coach
  • Certified Rehab & Mobility Coach
  • Australian Institute of Fitness certified
  • Precision Nutrition certified
  • Functional Training Institute certified

  Experience

  12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

  Training methods

  Functional Training, Strength & Conditioning, Movement Screening

  Where they train

  Private Studio, Online, Mobile

  Ideal for

  Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

  Pricing

  Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

  Free offers and trials

  First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

  Online coaching

  Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

  Nutrition

  5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

  Facilities

  Private studio with modern strength equipment, Hope Island location

  Practical

  • Booking: Online booking system (contact form) or phone

  Address

  Sickle Ave, Hope Island QLD 4212

  Team

  • JJimmy

  Client testimonials

  “I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”

  “The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”

  “Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”

• NH

  New Horizon Fitness

  Highland Park, QLDPersonal trainer·5(11)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Free consultation
  • Private studio
  • Home visits
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Highland Park listings

  View more about New Horizon Fitness

  About

  Carolyn Broomfield is a certified personal trainer, weight management practitioner, menopause coaching specialist and GLP-1 support coach. She helps women regain strength, energy and confidence through personalised fitness, nutrition and compassionate support that understands hormonal changes.

  Qualifications

  • Certified Personal Trainer
  • Menopause Coaching Specialist
  • Weight Management Practitioner
  • GLP-1 Support Coach
  • MenoFitness Trainer

  Experience

  16+ years. Carolyn has 16+ years of personal experience transforming her own life, losing 30kg in 10 months with a trainer's support. She became certified to help other women facing similar challenges. She specialises in working with women who feel intimidated by gym culture due to age, size or personal challenges.

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Senior Fitness, Menopause Coaching, GLP-1 Support Coaching, Rehab / Injury Recovery

  Training methods

  Strength Training, Functional Training, Flexibility, Balance, Cardio

  Where they train

  Private Studio, Home Visits

  Ideal for

  Women over 50, Menopausal women, Plus-size women, Women struggling with depression or anxiety, Women post-divorce, Women with chronic illness or pain, Women with self-esteem challenges, Beginners, Women on GLP-1 medication

  Pricing

  Introductory offer: Free consultation

  Free offers and trials

  Free consultation; Free eBook: 'Eat Your Way to Happy Hormones'

  Nutrition

  Yes - weight management practitioner and holistic food coach services offering personalised meal planning

  Facilities

  Modern, high-quality equipment (specific items not detailed), Fully-equipped private fitness studio nestled on two-acre property surrounded by lush gardens, Private, non-intimidating environment

  Practical

  • Booking: Phone; Contact form on website

  Address

  14 Cuthero Ct, Highland Park QLD 4211

  Team

  • CBCarolyn Broomfield

  Client testimonials

  “Before working with Carolyn, I felt unmotivated, sluggish, and limited by joint discomfort that made even basic movements challenging. Carolyn's personalized approach transformed my attitude toward fitness as she tailored workouts to my needs and challenged me to improve. As a result, I've gained significant strength, improved mobility, and enhanced stamina, enabling me to perform tasks like bending and lifting with ease. What sets Carolyn apart is her genuine investment in her clients' progress. Her private studio offers a welcoming, non-intimidating environment that feels more like a fitness retreat than a traditional gym. Without the distractions of a crowded space, Carolyn provides undivided attention, making each session purposeful and focused. Her expertise and support have made my fitness journey enjoyable and sustainable.”

  “I highly recommend Carolyn as a personal trainer, mentor and friend.”

• WF

  Wade Fitness & Manual Therapy

  Robina, QLDPersonal trainer·5(11)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Post-Natal (implied from holistic approach)

  • Free consultation
  • Private studio
  • Remedial Massage Therapist

  $110per session

  Claim this listingSee Robina listings

  View more about Wade Fitness & Manual Therapy

  About

  Aaron Wade combines remedial massage therapy and fitness coaching to help clients recover from injury, improve movement, and reach physical goals. Using evidence-based techniques like dry needling and myofascial cupping alongside tailored fitness programs.

  Qualifications

  • Remedial Massage Therapist
  • Fitness Coach

  Experience

  Operates as sole therapist and coach, combining expertise in remedial massage therapy and fitness coaching. Focuses on holistic approach integrating hands-on treatment with expert fitness coaching.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Post-Natal (implied from holistic approach)

  Training methods

  Dry Needling, Myofascial Cupping, Manual Therapy, Kinesiology Taping, Fitness Coaching

  Where they train

  Private Studio

  Ideal for

  Athletes, Individuals recovering from injuries, People with chronic pain, Anyone seeking better movement and strength

  Pricing

  Free initial consult: A$0.00 (30 mins); Standard myotherapy treatment 30 mins: A$110

  Free offers and trials

  Free 30-minute initial consultation for ongoing 1:1 remedial/myotherapy and fitness coaching. Includes health history discussion, movement analysis, goal setting, and personalised plan development.

  Practical

  • Booking: Online booking system (Square appointments); Phone: 0409 332 494; Email: aaronwadefitness@gmail.com
  • Insurance: Private healthcare rebates available

  Address

  5034 Robina Town Centre Dr, Robina QLD 4226

  Team

  • AWAaron Wade

• AW

  AFGC Wellness Studio

  Mermaid Beach, QLDPersonal trainer·5(99)

  • Rehab / Injury Recovery
  • Pain Relief
  • Post-Operative Rehabilitation

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Mermaid Beach listings

  View more about AFGC Wellness Studio

  About

  Andi is a rehabilitation coach and remedial therapist based in Mermaid Beach who helps people suffering from chronic pain achieve lasting relief through personalized recovery plans and holistic healing modalities.

  Specialisations

  Rehab / Injury Recovery, Pain Relief, Post-Operative Rehabilitation

  Training methods

  Remedial Massage, NeuroKinetic Therapy (NKT), Vagus Nerve Stimulation Therapy, Compression Boots Therapy, Lymphatic Massage Therapy, Movement Assessment and Correction, Personalized Exercise Programming

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic pain, Post-surgery patients, People wanting to avoid surgery or long-term medication, Individuals seeking personalized rehabilitation, People disappointed by previous treatments

  Free offers and trials

  Free 10-minute clarity call to discuss pain, goals, and fit; Free video and guide for 5-minute morning routine (downloadable)

  Online coaching

  Format: Online sessions available alongside face-to-face at Mermaid Beach; Online support: Access to video library, private Facebook group, and membership for home practice

  Practical

  • Booking: Online booking system (Setmore and Cliniko); Phone: 0413 163 890
  • Insurance: Health fund rebates available; HICAPS available for on-the-spot claims with participating health funds

  Address

  Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218

  Team

  • ABAndi Baumuehlner

  Client testimonials

  “Susan can now walk 1.5 km pain-free and play joyfully with her grandkids after just one month of knee-focused care.”

  “Despite living with scoliosis and knee osteoarthritis, Christy was able to build strength without pain thanks to the AFGC Method.”

  “Angie returned to the gym stronger and pain-free with a personalised training and massage program designed just for her.”

• FE

  Fitness Enhancement Personal Training

  Nerang, QLDPersonal trainer·4.9(54)

  • Weight Loss
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Mobile
  • 25+ years' experience

  Claim this listingSee Nerang listings

  View more about Fitness Enhancement Personal Training

  About

  Fitness Enhancement is a family-owned personal training company operating since 1999, offering 100% private studio training and mobile services across the Gold Coast. They specialise in customised workouts for all fitness levels and abilities, including NDIS-registered disability training.

  Experience

  25+ years. Family-owned business operating since 1999. One of Australia's largest and most awarded Personal Training companies with experience in a variety of conditions including Down Syndrome, Autism, Cerebral Palsy and others.

  Specialisations

  Weight Loss, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Disability Training

  Training methods

  Functional Training, Custom personalised workouts

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, Park, Beach, Workplace

  Ideal for

  Older adults (60s, 70s, 80s, 90s+), People with disabilities, Busy professionals, People with medical limitations or injuries, Weight loss clients, Beginners, Advanced fitness enthusiasts, Families, Corporate groups

  Free offers and trials

  Free chat/consultation with PT - available through booking form

  Group classes

  Group fitness sessions with friends, Existing group programs, Corporate wellness programs, Group training (additional $10 per person per session for added participants)

  Facilities

  100% private training studios, Wheelchair accessible studios, 3 private training rooms, Fully equipped training rooms, Studio at Miami Aquatic Centre (next to Pizzey Park), Mobile equipment brought to clients

  Practical

  • Accessibility: Ndis line items: 7; Ndis registered for: Core and Capacity Building; Government subsidised training: Available for eligible NDIS participants
  • Booking: Online booking form (Book a Free Chat with a PT); Phone: 1800 783 678
  • Insurance: NDIS

  Address

  20 Lawrence Dr, Nerang QLD 4211

  Client testimonials

  “Shari lost 100kg and got her life back! Our 100% private Studios meant Shari finally found a place she felt comfortable. A start was all it took for her to go on to lose 100kg naturally with us!”

  “20 years after starting with us Bruce and Sally are still keeping young with us. In their 50's Bruce and Sally knew they had to exercise for their health. 20 years on from starting with us they've hardly missed a week and even have kids and grandkids join in!”

  “A PT with focus on her ABILITY was the solution for Kimberlee. Kimberlee's disability meant typical Gyms were unable to help her. Then she found Fitness Enhancement and changed her life!”

• SO

  Shoes Off Living

  Nerang, QLDPersonal trainer·5(24)

  • Pilates
  • Women's Fitness
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Nerang listings

  View more about Shoes Off Living

  About

  Qualified pilates instructor offering nature-inspired online pilates classes and in-studio sessions in Nerang. Classes focus on core strengthening, stress reduction, and holistic wellness filmed across Australian locations.

  Experience

  Specialises in post-operative recovery, core strengthening, injury prevention, and rehabilitation. Known for attention to detail in rehab work.

  Specialisations

  Pilates, Women's Fitness, Rehab / Injury Recovery, Stress Management & Wellness, Post-Natal

  Training methods

  Pilates, Core Strengthening, Stretching

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal clients, Post-operative recovery clients, Older adults, Beginners, Wellness-focused clients

  Free offers and trials

  7 Day Free Trial

  Online coaching

  Full online pilates classes available. Simple 10-minute pilates practices accessible anywhere, anytime from laptop, iPad or mobile phone. Location-inspired classes filmed across Australian landscapes.

  Practical

  • Booking: Online sign-up via website (shoesoffliving.com/sign-up/)

  Address

  Shop 3/27-29 Station St, Nerang QLD 4211

  Client testimonials

  “I started Pilates for the first time ever 7 months ago. I was hoping to improve my strength as I got older. I never realised how life changing Pilates would be! I feel stronger physically and mentally. I am so glad I took the step and did this for myself, I can't imagine not doing Pilates now.”

  “Shoes Off Living has been instrumental in my recovery after a hysterectomy. The core work was essential to my recovery post-operatively especially the attention to detail and knowledge of rehab and injury prevention.”

  “After having my 3rd baby I knew I had a very weak core … since putting Pilates back into my routine my back pain has all but gone. Activating the right muscles and having a stronger core helps to make sure the right muscles are doing the work and takes pressure off my lower back.”

• OW

  OneBody Wellness and Transformation Personal Training

  Runaway Bay, QLDPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Runaway Bay listings

  View more about OneBody Wellness and Transformation Personal Training

  About

  OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness

  Training methods

  Functional Training, Personal Training, Group Training

  Where they train

  Private Studio, Online

  Ideal for

  Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals

  Pricing

  No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)

  Free offers and trials

  Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'

  Online coaching

  Online training sessions available through private studio or online

  Nutrition

  Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.

  Group classes

  true, Semi-private group exercise training offered

  Class timetable

  Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required

  Practical

  • Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website

  Address

  1/385 Oxley Dr, Runaway Bay QLD 4216

  Team

  • CSChad Sorsdahl

  Client testimonials

  “Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.”

  “Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.”

  “Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.”

• AS

  Atwood Strength & Nutrition

  Hope Island, QLDPersonal trainer·5(20)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Hope Island listings

  View more about Atwood Strength & Nutrition

  About

  Boutique strength training studio focused on getting clients out of pain and into their dream life through elite-level training and nutrition methods tailored to individual needs.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Nutrition Coaching

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  People with injuries or pain, Weight loss clients, Strength athletes

  Free offers and trials

  Free introductory consultation call

  Nutrition

  1:1 Nutrition Coaching, Nutrition Seminars, nutrition methods integrated into membership packages

  Practical

  • Booking: Online booking system (Setmore), phone

  Address

  Shop 12/331 Hope Island Rd, Hope Island QLD 4212

  Client testimonials

  “I put on 10kg of muscle and lost 5kg of fat. I'm not having back issues anymore, can run around coaching the kids, and frankly it's been really simple to achieve this. No crazy 8 week diets, and no running. 'Cos running sucks”