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Personal Trainers on the Gold Coast

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

Gold Coast at a glance

~$85
typical PT session
$60 to $120
published session range
100
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

5 rehabilitation & injury recovery gym based trainers & gyms on the Gold Coast with a free consultation

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  • Currumbin Waters, QLDGym4.8(60)

    • Strength & Conditioning
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Move Headquarters Currumbin
    About

    Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.

    Specialisations

    Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing

    Training methods

    Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes

    Free offers and trials

    Free trial signup available on website

    Nutrition

    Dietitian services and nutrition coaching available through integrated clinical services

    Group classes

    SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes

    Facilities

    Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces

    Practical
    • Booking: Online booking system (GymMaster Online), start trial link available
    Address

    4/4 Wheeler Cres, Currumbin Waters QLD 4223

    Team
    • Maddi
    • David
    • Waka
    • Amy
    • Mel
    • Holly
    • Liam
    • Jordana
    • Jess
    • Bronte
    • Kate
    • Tori
    • Indi
  • Pimpama, QLDGym5(10)

    • Women's Fitness
    • Strength & Conditioning
    • Mobility Training
    • Free consultation
    • Private studio
    • Gym based
    View more about MelonX Fitness
    About

    Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.

    Experience

    Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Mobility Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels

    Free offers and trials

    No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option

    Practical
    • Booking: Online enquiry form via website. Response within 24-48 hours.
    Address

    3 Clarence St, Pimpama QLD 4209

    Client testimonials
    “Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
    Anonymous (shared with permission)
    “Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
    Anonymous (shared with permission)
    “Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
    Anonymous (shared with permission)
  • Burleigh Heads, QLDGym5(36)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Hydra Gym - 24/7 Gym, Cafe and Supplement Store
    About

    Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training, Weightlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)

    Membership

    Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations

    Free offers and trials

    Trial membership available

    Nutrition

    In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management

    Group classes

    Strength training classes, HIIT classes

    Facilities

    24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store

    Class timetable

    Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website

    Practical
    • Booking: Online form submission for consultations and trials; phone (0466 400 077) or email (reception@hydragym.com.au) for inquiries
    Address

    Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220

    Team
    • Team member 1Tailored 1-on-1 training and fitness goal guidance
    • Team member 2Nutrition guidance, meal planning, management of IBS, IBD, diabetes
    • Team member 3Recovery and performance optimisation
    • Team member 4Condition management and recovery
  • Windaroo, QLDChain gym4.8(112)

    • General Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Windaroo
    About

    Snap Fitness Windaroo is a 24/7 locally owned fitness facility offering 24/7 access to cardio, strength, and functional training equipment with a supportive community atmosphere. Members get multi-club access to over 200 gyms nationwide.

    Specialisations

    General Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All experience levels, Beginners, People recovering from injury

    Pricing

    Specific pricing not visible on provided website content. Website states 'See Pricing' and mentions 'heavily discounted membership' for new members, but exact rates not displayed.

    Free offers and trials

    Free trial; Free tour/schedule a tour

    Group classes

    HIIT - High intensity class for all experience levels, designed to burn calories and tone up, Strength - Designed to improve strength, joint stability and overall quality of life, Cardio - Cardio based class for all experience levels, designed to burn calories and tone up

    Facilities

    Free weights, Cardio equipment, Pin-loaded machines, Functional training zone, Strength training zone, Cardio zone, Free onsite parking, Private showers, Private bathrooms, HDTV, Vending machines, Supplements available, Percussive massage devices, Recovery zone, Myzone

    Practical
    • Parking: Free onsite parking with lots of spaces
    • Booking: Phone (0458 304 405), email (windaroo@snapfitness.com.au), online contact form, or schedule tour
    Address

    Windaroo Shopping Centre, Shops T12-T14, Shop 2/12 Carl Heck Blvd, Windaroo QLD 4207

    Team
    • JordanClub Manager
    • HannahPT and Club Assistant
    • EnochSnap representative (mentioned in testimonials)
    • AlaiaSnap representative (mentioned in testimonials)
    Client testimonials
    “Someone that's never used a gym before - I was greeted and welcomed by staff who were quick to show me around which made it feel warm and welcoming. The Manager, Jordan is always cleaning and the centre is always presentable. Lots of car parking spaces, plenty of machines, not too overcrowded.”
    Anonymous
    “Recently joined snap fitness at Windaroo and couldn't be happier. Enoch has been amazing, so welcoming, encouraging and knowledgeable. He has helped me heaps coming back from and injury and working towards being pain free. The gym is clean, warm in the early mornings and has excellent equipment.”
    Anonymous
    “5/5 - Enoch and Alaia are fantastic Snap representatives and go above and beyond expectations.”
    Anonymous
  • Beenleigh, QLDGym4.5(114)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Movement Beenleigh
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Yoga, Pilates, Reformer Pilates

    Where they train

    Gym-based

    Ideal for

    Veterans, Beginners, Athletes, Seniors, People recovering from injury, Families (childcare available)

    Pricing

    Savings claim: Save up to $6 per week, over $300 per year; Membership model: Flexible no lock-in membership with attendance incentives; Attendance incentives: 25 visits: $3 off per week + treat; 50 visits: $2 off per week + treat; 100 visits: $1 off per week + treat

    Membership

    Pricing available via club selector widget on website - varies by location

    Free offers and trials

    3 day trial membership - no pressure, no contracts

    Group classes

    Strength classes, Yoga (holistic focus), Group fitness classes (multiple types)

    Facilities

    Weights, Cardio equipment, Pool, Reformer Pilates studio, Physiotherapy facilities, Massage therapy, Childcare/Crèche

    Practical
    • Accessibility: Childcare/Crèche available on-site
    • Booking: Contact via phone, online contact form, or message Progress Coaches directly through website
    Address

    93 Logan River Rd, Beenleigh QLD 4207

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