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Personal trainers

Personal Trainers on the Gold Coast

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

Gold Coast at a glance

~$85
typical PT session
$60 to $120
published session range
100
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

14 rehabilitation & injury recovery gym based trainers & gyms on the Gold Coast

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Personal trainers

  • Surfers Paradise, QLDPersonal trainer5(25)

    • Flexibility & Mobility
    • Injury Recovery
    • Athletic Performance
    • Private studio
    • Home visits
    • Certified Stretch Therapist
    View more about Angel fitness / Stretched By Angel
    About

    Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.

    Qualifications
    • Certified Stretch Therapist
    • Qualified Personal Trainer
    Experience

    10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.

    Specialisations

    Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation

    Training methods

    PNF Stretching, Assisted Stretching, Personal Training

    Where they train

    Private Studio, Home Visits, Gym-based

    Ideal for

    Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels

    Pricing

    Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110

    Practical
    • Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message
    Address

    46 Cavill Ave, Surfers Paradise QLD 4217

    Team
    • Angel ElliottStretch Therapist & Personal Trainer
  • Upper Coomera, QLDPersonal trainer5(8)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Get Physical Personal Training
    About

    Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.

    Qualifications
    • Cert III & IV in Fitness
    • Nutrition Level 1
    • Pre/Post Natal
    • Kettlebell Level 1
    • Group Fitness Instructor
    • First Aid
    • CPR
    • Blue Card
    Experience

    19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training

    Where they train

    Gym-based

    Ideal for

    Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)

    Pricing

    30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)

    Nutrition

    Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).

    Facilities

    State-of-the-art equipment (specific equipment details not provided on website)

    Practical
    • Booking: Online form (Jotform application form and pre-exercise questionnaire)
    Address

    EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209

    Client testimonials
    “I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!”
    Mikaela
    “Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.”
    Dina Sobhy
    “I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.”
    Enrique Rios
  • Beenleigh, QLDPersonal trainer4.8(51)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Post-Surgical Rehabilitation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Sports & Spinal Beenleigh
    About

    Sports & Spinal Beenleigh is a multi-disciplinary physiotherapy clinic offering evidence-based treatment for workplace injuries, sporting injuries, nerve pain, and post-surgical recovery. Treatment is tailored to training schedules and job demands to help clients return to work and sport safely.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Post-Surgical Rehabilitation, Workplace Injuries, Sports Injuries, Nerve Pain Management, Motor Vehicle Accident Recovery

    Where they train

    Private Studio, Gym-based, Home Visits, In-clinic

    Ideal for

    Athletes, Post-surgical patients, Workplace injury sufferers, Sports injury patients, NDIS participants, Chronic pain management, Neurological condition patients, Fight sport participants

    Nutrition

    Dietetics services available (Stephanie Young, Dietitian on staff)

    Facilities

    Gym Equipment, On-site parking (5 spaces), Street parking, Treatment rooms, Pool access (Hydrotherapy)

    Practical
    • Parking: On-site parking with 5 spaces, plus street parking available
    • Accessibility: NDIS registered, accepts clients with physical disabilities, intellectual disabilities, acquired brain injuries, neurological injuries, and spinal cord injuries. Consultations available in-home and...
    • Booking: Online booking system (GenSolve appointments), phone (07 3462 2700), walk-in
    • Insurance: Medicare rebates; HICAPS health fund claims; NDIS registered
    Address

    3B John St, Beenleigh QLD 4207

    Team
    • Caleb Sala
    • Johnny Mulherin
    • Chenguang (Oscar) Liu
    • Belinda Fribence
    • Stephanie Young
  • Mermaid Waters, QLDPersonal trainer5(24)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • Strength & Conditioning Coach
    View more about Bodysynergy Personal Training
    About

    Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.

    Qualifications
    • Strength & Conditioning Coach
    • Certified Personal Trainer
    • Sports Nutritionist
    Experience

    Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Strength Training, Mobility Work

    Where they train

    Private Studio, Gym-based

    Ideal for

    50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries

    Pricing

    Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...

    Nutrition

    Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.

    Group classes

    HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday

    Class timetable

    Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)

    Practical
    • Booking: Contact form on website or phone: 0402 182 632
    Address

    11 Lindeman Ct, Mermaid Waters QLD 4218

    Team
    • Jason Passlow
    Client testimonials
    “I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.”
    Joe Walsh, Mermaid Beach
    “Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!”
    Dharpan Randhawa, CEO Talisman
    “Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.”
    Katrina Innes

Gyms with personal trainingPT is usually charged on top of membership

  • Currumbin Waters, QLDGym4.8(60)

    • Strength & Conditioning
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Move Headquarters Currumbin
    About

    Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.

    Specialisations

    Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing

    Training methods

    Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes

    Free offers and trials

    Free trial signup available on website

    Nutrition

    Dietitian services and nutrition coaching available through integrated clinical services

    Group classes

    SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes

    Facilities

    Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces

    Practical
    • Booking: Online booking system (GymMaster Online), start trial link available
    Address

    4/4 Wheeler Cres, Currumbin Waters QLD 4223

    Team
    • Maddi
    • David
    • Waka
    • Amy
    • Mel
    • Holly
    • Liam
    • Jordana
    • Jess
    • Bronte
    • Kate
    • Tori
    • Indi
  • Mermaid Waters, QLDChain gym3.7(399)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Certificate III Gym Instructor
    View more about Goodlife Health Clubs Mermaid Waters
    Qualifications
    • Certificate III Gym Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness, Core Strength

    Training methods

    Strength Training, Functional Training, Boxing, Yoga, Hot Yoga, Pilates, Cycle/Spin, BodyPump, Aqua Aerobics

    Where they train

    Gym-based

    Group classes

    Cycle, Hot Flow Yoga, BodyPump, Aqua Aerobics, Yoga, Hot Yoga, Group Fitness Classes

    Facilities

    Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Cycle Studio, Yoga Studio, Sauna, Steam Room, Massage services, Change Rooms, Free Parking, Bike Racks, Disabled Access

    Class timetable

    24-hour access. Staffed hours: Monday-Wednesday 5:00 am - 8:00 pm, Thursday 5:00 am - 8:00 pm, Friday 5:00 am - 7:00 pm, Saturday 6:00 am - 5:00 pm, Sunday 8:00 am - 4:00 pm. Sample class times: Cycle, Hot Flow Yoga, BodyPump at 5:30 AM - 6:15/6:25 am on Tuesday.

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled Access available
    • Booking: Online booking via Join Now button on website, Phone: (07) 5595 2400, Contact trainer feature available on individual trainer pages
    Address

    Shop 5/51 Lakeview Blvd, Mermaid Waters QLD 4218

    Team
    • Harrison MacDade
    • Lucas Mansfield
    • Gianni Kurmi
    • Asumi Nakauchi
    • Thomas Higham
    • Vytis Cesnauskas
    • Marcello Di Riscio
    • Rick Salazar
    • Arianne Alday
    • Harpreet Singh
    • Mukesh Gurung
    • Sheree Eaton
    • Kaleb Anthony
    • Dean Moran
    • Corban Manley
  • Nerang, QLDChain gym4.2(276)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs Nerang
    About

    Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.

    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    • Bachelor of Exercise Science
    • Certified Rehab
    • Certified Barbell Trainer
    • Certificate of Advanced Nutrition
    • Boxing for Fitness Certification
    • TRX Suspension Training
    • Kettlebell Instructor Certification
    • Cycle Studio Instructor Certification
    • Older Adults Trainer
    • Young Adolescents Trainer
    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding

    Where they train

    Gym-based

    Ideal for

    Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents

    Nutrition

    Nutrition & dietary guidance available through multiple personal trainers

    Group classes

    Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via https://join.goodlife.com.au/ or phone (07) 5578 0000
    Address

    7027 Southport Nerang Rd, Nerang QLD 4211

    Team
    • Marvin Tan
    • Carolyn Counter
    • Nick Laming
    • Mitchell Dorsett
    • Nick Lane
    • Celia Badala
    • Ashley Quinn
    • Shaq Heremia
    • Kaspar Foster
    • James Keep
    • Susan De Kok
  • Pimpama, QLDGym5(10)

    • Women's Fitness
    • Strength & Conditioning
    • Mobility Training
    • Free consultation
    • Private studio
    • Gym based
    View more about MelonX Fitness
    About

    Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.

    Experience

    Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.

    Specialisations

    Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Strength Training, Mobility Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels

    Free offers and trials

    No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option

    Practical
    • Booking: Online enquiry form via website. Response within 24-48 hours.
    Address

    3 Clarence St, Pimpama QLD 4209

    Client testimonials
    “Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
    Anonymous (shared with permission)
    “Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
    Anonymous (shared with permission)
    “Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
    Anonymous (shared with permission)
  • Burleigh Heads, QLDGym5(36)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Hydra Gym - 24/7 Gym, Cafe and Supplement Store
    About

    Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training, Weightlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)

    Membership

    Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations

    Free offers and trials

    Trial membership available

    Nutrition

    In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management

    Group classes

    Strength training classes, HIIT classes

    Facilities

    24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store

    Class timetable

    Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website

    Practical
    • Booking: Online form submission for consultations and trials; phone (0466 400 077) or email (reception@hydragym.com.au) for inquiries
    Address

    Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220

    Team
    • Team member 1Tailored 1-on-1 training and fitness goal guidance
    • Team member 2Nutrition guidance, meal planning, management of IBS, IBD, diabetes
    • Team member 3Recovery and performance optimisation
    • Team member 4Condition management and recovery
  • Bundall, QLDChain gym3.3(403)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Bundall
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery

    Training methods

    Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population

    Online coaching

    Online coaching available through select trainers

    Nutrition

    Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)

    Group classes

    Reform Pilates, Arena HIIT Boxing, RPM (Cycling)

    Facilities

    Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
    Address

    100 Bundall Rd, Bundall QLD 4217

    Team
    • Zac Newton
    • Scott Lentfer
    • Alex Zakharov
    • Clayton McLeod
    • Natallia Liuttu
    • Steven Knight
    • Dakota Mallon
    • Jacinta Ritchie
    • Sara Yang
    • Warren Leppan
    • Sione Fenton-Valoa
    • Nat Fong
    • Justyn Williams
    • Victor Garotti Maia
    • Troy Stamatelos
    • Memo Del Solar
    • Rita Silva
    • Ruby Fullager
    • Jeni Woods
    • Jake Bruce
    • Hazem Fayad
    • Aaron Teboneras
    • Lauchlan Steer
    • Mason McArthur
    • Xavier Aranda Real
    • Anastasia Arzamazova
    • Michael Del Bianco
    • Andre Boctor
    • Dannie Roberts
  • Helensvale, QLDChain gym3.6(221)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Online coaching
    View more about Goodlife Health Clubs Helensvale
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Women's Fitness, Functional Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Beginner Fitness

    Training methods

    Functional Training, Strength Training, Sports Specific Training, Cardiovascular Training, Group Fitness Classes, Cycle Studio

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Post-Natal/Mothers, General population, Athletes, Sports enthusiasts

    Languages

    English, Mandarin

    Online coaching

    Virtual classes available

    Group classes

    BODYCOMBAT, BODYBALANCE, BODYPUMP

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Virtual Classes, Weights

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/helensvale

    Practical
    • Parking: Free Parking
    • Booking: Online booking system via join.goodlife.com.au or phone (07) 5581 2666
    Address

    1/29 Millaroo Dr, Helensvale QLD 4212

    Team
    • John Colares
    • Salmaan Dean
    • Brad Ball
    • Jay Baker
    • Joe Moxey
    • Hasti Soltanian
    • Cola Zhou
    • Hong (Chris) Hu
    • Jacob Shand
    • Jolie Case
    • Rishi Dadhe
    • Matthew Walker
    • Roberta Schroeder
    • Calvin Fan
    • Casey Harding
  • Windaroo, QLDChain gym4.8(112)

    • General Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Windaroo
    About

    Snap Fitness Windaroo is a 24/7 locally owned fitness facility offering 24/7 access to cardio, strength, and functional training equipment with a supportive community atmosphere. Members get multi-club access to over 200 gyms nationwide.

    Specialisations

    General Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    HIIT, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All experience levels, Beginners, People recovering from injury

    Pricing

    Specific pricing not visible on provided website content. Website states 'See Pricing' and mentions 'heavily discounted membership' for new members, but exact rates not displayed.

    Free offers and trials

    Free trial; Free tour/schedule a tour

    Group classes

    HIIT - High intensity class for all experience levels, designed to burn calories and tone up, Strength - Designed to improve strength, joint stability and overall quality of life, Cardio - Cardio based class for all experience levels, designed to burn calories and tone up

    Facilities

    Free weights, Cardio equipment, Pin-loaded machines, Functional training zone, Strength training zone, Cardio zone, Free onsite parking, Private showers, Private bathrooms, HDTV, Vending machines, Supplements available, Percussive massage devices, Recovery zone, Myzone

    Practical
    • Parking: Free onsite parking with lots of spaces
    • Booking: Phone (0458 304 405), email (windaroo@snapfitness.com.au), online contact form, or schedule tour
    Address

    Windaroo Shopping Centre, Shops T12-T14, Shop 2/12 Carl Heck Blvd, Windaroo QLD 4207

    Team
    • JordanClub Manager
    • HannahPT and Club Assistant
    • EnochSnap representative (mentioned in testimonials)
    • AlaiaSnap representative (mentioned in testimonials)
    Client testimonials
    “Someone that's never used a gym before - I was greeted and welcomed by staff who were quick to show me around which made it feel warm and welcoming. The Manager, Jordan is always cleaning and the centre is always presentable. Lots of car parking spaces, plenty of machines, not too overcrowded.”
    Anonymous
    “Recently joined snap fitness at Windaroo and couldn't be happier. Enoch has been amazing, so welcoming, encouraging and knowledgeable. He has helped me heaps coming back from and injury and working towards being pain free. The gym is clean, warm in the early mornings and has excellent equipment.”
    Anonymous
    “5/5 - Enoch and Alaia are fantastic Snap representatives and go above and beyond expectations.”
    Anonymous
  • Elanora, QLDGym4.9(15)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (Bella)
    View more about Nash Fit
    About

    Nash Fit is a personal training and group fitness studio in Elanora offering CrossFit, boxing, weightlifting, and specialized programming for chronic conditions and NDIS clients.

    Qualifications
    • Accredited Exercise Physiologist (Bella)
    • CrossFit Coach (Bella)
    • NDIS experience (AJ)
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness

    Training methods

    CrossFit, Boxing, Weightlifting, Gymnastics, Functional Training, Sports Specific Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, People with disabilities, People with chronic conditions, Youth / Kids

    Group classes

    true

    Practical
    • Accessibility: Works with NDIS clients and disability support
    • Insurance: NDIS
    Address

    1 Angelica St, Elanora QLD 4221

    Team
    • Bella
    • AJ
    • Amanda
    • NashCEO
    Client testimonials
    “I have been training with Amanda for the last year and I can honestly say she is the most knowledgable, motivating and friendly trainer I've ever worked with by far. I'd highly recommend her services to any person of any age looking at beginning or even furthering their fitness journey. Nash is awesome too!”
    Laura Eastwood
    “Being a long time sufferer of chronic back pain, Amanda tailored a program to strengthen the critical muscles and I have never felt better. I trust her implicitly, and not only do i think she is an amazing trainer, I think she is a wonderful and kind human.”
    Luke Carlson
    “I love being part of the Nash Fit community. Amanda is amazing – knows her stuff, supportive and makes every session welcoming and fun!”
    Rebecca Leed
  • Beenleigh, QLDGym4.5(114)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Gym based
    View more about Movement Beenleigh
    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Yoga, Pilates, Reformer Pilates

    Where they train

    Gym-based

    Ideal for

    Veterans, Beginners, Athletes, Seniors, People recovering from injury, Families (childcare available)

    Pricing

    Savings claim: Save up to $6 per week, over $300 per year; Membership model: Flexible no lock-in membership with attendance incentives; Attendance incentives: 25 visits: $3 off per week + treat; 50 visits: $2 off per week + treat; 100 visits: $1 off per week + treat

    Membership

    Pricing available via club selector widget on website - varies by location

    Free offers and trials

    3 day trial membership - no pressure, no contracts

    Group classes

    Strength classes, Yoga (holistic focus), Group fitness classes (multiple types)

    Facilities

    Weights, Cardio equipment, Pool, Reformer Pilates studio, Physiotherapy facilities, Massage therapy, Childcare/Crèche

    Practical
    • Accessibility: Childcare/Crèche available on-site
    • Booking: Contact via phone, online contact form, or message Progress Coaches directly through website
    Address

    93 Logan River Rd, Beenleigh QLD 4207

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