Personal trainers

Personal Trainers on the Gold Coast

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

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Gold Coast at a glance

~$85
typical PT session: $60 to $120
published session range: 100
offer a free consultation or trial: ~$20/wk
typical gym membership: 86 + 116
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

13 rehabilitation & injury recovery gyms with personal training on the Gold Coast

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Move Headquarters Currumbin
Currumbin Waters, QLDGym4.8(60)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Currumbin Waters listings
View more about Move Headquarters Currumbin
About
Move Headquarters is a gym and recovery centre in Currumbin Waters focused on empowering community through movement. Offers group fitness classes, 1:1 personal training, reformer pilates, recovery services (sauna, ice bath, compression therapy), clinical services, and creche facilities.
Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance, Injury Recovery, Mental Health & Wellbeing
Training methods
Reformer Pilates, Mat Pilates, HIIT, Olympic Lifting, Functional Training, Resistance Training, Strength and Conditioning, Plyometrics, Yoga, Calisthenics, Rowing
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Athletes, Women, Pre- and Post-natal clients, People with chronic health conditions, Seniors (implied through inclusive programming), Professional athletes
Free offers and trials
Free trial signup available on website
Nutrition
Dietitian services and nutrition coaching available through integrated clinical services
Group classes
SWEAT - cardio based workout for fitness and endurance, ENERGY - dynamic studio session for strength and cardiovascular fitness, POWER - resistance based workout for strength and mobility, BUILD - resistance based studio workout with upper/lower body focus, BALANCE - functional based workout for flexibility, stability and balance, reFORM - hybrid studio workout combining strength, endurance and stability, PERFORM - hybrid all body session combining training methods, FLOW - functional based workout for flexibility, stability and balance, Infrared (HOT) Classes, Reformer Pilates Classes
Facilities
Infrared Sauna (Sunlighten mPulse Conquer Sauna), Ice Bath, Compression Therapy (Hyperice Normatec 3), Sound Healing, Breathwork services, Mirrored walls, High-quality flooring, State-of-the-art sound systems, Strength and conditioning training area, Weightlifting area, Studio spaces
Practical
Booking: Online booking system (GymMaster Online), start trial link available
Address
4/4 Wheeler Cres, Currumbin Waters QLD 4223
Team
Maddi
David
Waka
Amy
Mel
Holly
Liam
Jordana
Jess
Bronte
Kate
Tori
Indi
MelonX Fitness
Pimpama, QLDGym5(10)
- Women's Fitness
- Strength & Conditioning
- Mobility Training
- Free consultation
- Private studio
- Gym based
Claim this listing See Pimpama listings
View more about MelonX Fitness
About
Strength and mobility coach based in Pimpama working specifically with women 40+ navigating midlife changes. With scoliosis, chronic pain history, and perimenopause experience, Mel focuses on thoughtful, joint-friendly strength training that builds sustainable progress without pushing past limits.
Experience
Personal experience with scoliosis, chronic pain from work injury and car accident, and perimenopause. Specialises in strength and mobility coaching for women in midlife navigating body changes and hormonal shifts.
Specialisations
Women's Fitness, Strength & Conditioning, Mobility Training, Post-Natal, Senior Fitness, Rehab / Injury Recovery
Training methods
Strength Training, Mobility Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Women 40+, Perimenopause, Midlife, Joint pain sufferers, Mothers with young children, All fitness levels
Free offers and trials
No-pressure initial consultation chat to discuss body concerns, recent changes, and best training option
Practical
Booking: Online enquiry form via website. Response within 24-48 hours.
Address
3 Clarence St, Pimpama QLD 4209
Client testimonials
“Training with Mel feels safe, supportive and genuinely enjoyable. I feel stronger and I am confident in my body again.”
Anonymous (shared with permission)
“Mel creates a really welcoming and comfortable environment. She explains things clearly, has a great sense of humour, and makes training feel approachable. Her knowledge has helped me feel more confident in my body again.”
Anonymous (shared with permission)
“Mel's experience and guidance have helped me stay consistent with my training in a way that actually fits my life. I feel stronger, more capable, and supported every step of the way.”
Anonymous (shared with permission)
Hydra Gym - 24/7 Gym, Cafe and Supplement Store
Burleigh Heads, QLDGym5(36)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
From$34per week
Claim this listing See Burleigh Heads listings
View more about Hydra Gym - 24/7 Gym, Cafe and Supplement Store
About
Full-service gym offering 24/7 access, expert-led strength and HIIT classes, personal training, in-house dietitian, physiotherapy, and exercise physiology services, plus Macro Mike Cafe for nutrition support.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT, Functional Training, Strength Training, Weightlifting
Where they train
Gym-based, Private Studio
Ideal for
General fitness enthusiasts, Strength athletes, Weight loss seekers, People managing chronic conditions (diabetes, IBS, IBD)
Membership
Basic plan: Amount: $99; Period: per month; Inclusions: 24/7 gym access; Premium plan: Label: Most Popular; Amount: from $34.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Ultimate plan: Amount: from $89.95; Period: per week; Inclusions: 24/7 gym access; Private classes; Programming; Personal training; Dietitian check-ins and consultations
Free offers and trials
Trial membership available
Nutrition
In-house dietitian offering tailored food plans and guidance for digestive issues (IBS, IBD) and diabetes management
Group classes
Strength training classes, HIIT classes
Facilities
24/7 access with key fob, Weightlifting equipment (barbells, plates, racks), Dedicated cardio equipment, Dedicated stretching area, Functional training zone, In-house café, Supplement store
Class timetable
Available via external booking system (myaccount.clubfit.net.au), specific times not listed on main website
Practical
Booking: Online form submission for consultations and trials; phone (0466 400 077) or email (reception@hydragym.com.au) for inquiries
Address
Unit 11/2 Prosper Cres, Burleigh Heads QLD 4220
Team
Team member 1Tailored 1-on-1 training and fitness goal guidance
Team member 2Nutrition guidance, meal planning, management of IBS, IBD, diabetes
Team member 3Recovery and performance optimisation
Team member 4Condition management and recovery
Fit Your Ability - NDIS Personal Trainers and Disability Fitness
Nerang, QLDGym4.9(46)
- Disability Support
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Disability Support Workers (qualified)
Claim this listing See Nerang listings
View more about Fit Your Ability - NDIS Personal Trainers and Disability Fitness
About
NDIS registered Disability Support Workers and Personal Trainers helping all abilities achieve fitness and exercise goals since 1999. Specialising in bringing out best ability through exercise for kids to adults with various disabilities.
Qualifications
Disability Support Workers (qualified)
Personal Trainers (qualified)
AUSactive Employer of Choice for Fitness Industry (2022)
Top 5 Personal Training Businesses in Australia (2019, Fitness Australia/AusActive)
Experience
25+ years. Since 1999, helping people with disabilities achieve health and fitness goals. Awarded best in industry; only NDIS-registered business in any industry to be awarded Top 10 spot in Top Franchise Awards.
Specialisations
Disability Support, Rehab / Injury Recovery, Athletic Performance, Mobility & Movement, Senior Fitness, Youth Fitness
Training methods
Functional Training, Boxing, Cardio Drills, Bodyweight Exercises, Weight Training, Ball Drills, Agility Training, Partner Drills
Where they train
Private Studio, Mobile, Home Visits, Outdoor, SILS, SDA
Ideal for
NDIS Participants, Children with Autism, Children with Cerebral Palsy, Adults with Down Syndrome, Post-stroke Recovery, Vision Impairment, All abilities and disabilities, Kids to adults
Pricing
Pricing not explicitly stated on website. Services available through NDIS funding or private payment options.
Free offers and trials
Free consultation/chat available
Group classes
Small group fitness classes (max 8 participants) with customised exercises including cardio drills, ball drills, bodyweight exercises, boxing drills, and agility work
Practical
Accessibility: Sensory considerations: Mobile training options available free of sensory overload
Booking: Phone: 1800 783 678 (available 24/7); Online booking/chat form; Facebook messaging
Insurance: NDIS Registered for Core and Capacity Building
Address
9 Jupiter Plaza, 12 Lawrence Dr, Nerang QLD 4211
Client testimonials
“I live with impaired vision, Personal Training with has helped me improve my balance and my confidence. I'm less fearful of falls now, this has helped me be more social, join in activities, access the community and travel more independently!”
“My back and neck pain from my accident has improved so much since working with a Personal Trainer. I have better strength in my muscles, better flexibility, and much more movement in my joints. It's much easier for me to live independently and confidentally get around without constant pain.”
“Since working with my Trainer I have been able to achieve my goal which was to get strong and fit enough to play social tennis with my friends at the community courts every week!”
Goodlife Health Clubs Bundall
Bundall, QLDChain gym3.3(403)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Bundall listings
View more about Goodlife Health Clubs Bundall
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Training methods
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Where they train
Private Studio, Gym-based, Online
Ideal for
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching
Online coaching available through select trainers
Nutrition
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Group classes
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Facilities
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
Practical
Parking: Free Parking available
Booking: Online booking system (Clubware member portal for classes and Reform Pilates)
Address
100 Bundall Rd, Bundall QLD 4217
Team
Zac Newton
Scott Lentfer
Alex Zakharov
Clayton McLeod
Natallia Liuttu
Steven Knight
Dakota Mallon
Jacinta Ritchie
Sara Yang
Warren Leppan
Sione Fenton-Valoa
Nat Fong
Justyn Williams
Victor Garotti Maia
Troy Stamatelos
Memo Del Solar
Rita Silva
Ruby Fullager
Jeni Woods
Jake Bruce
Hazem Fayad
Aaron Teboneras
Lauchlan Steer
Mason McArthur
Xavier Aranda Real
Anastasia Arzamazova
Michael Del Bianco
Andre Boctor
Dannie Roberts
Goodlife Health Clubs Mermaid Waters
Mermaid Waters, QLDChain gym3.7(399)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Certificate III Gym Instructor
Claim this listing See Mermaid Waters listings
View more about Goodlife Health Clubs Mermaid Waters
Qualifications
Certificate III Gym Instructor
Certificate IV Personal Trainer
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness, Core Strength
Training methods
Strength Training, Functional Training, Boxing, Yoga, Hot Yoga, Pilates, Cycle/Spin, BodyPump, Aqua Aerobics
Where they train
Gym-based
Group classes
Cycle, Hot Flow Yoga, BodyPump, Aqua Aerobics, Yoga, Hot Yoga, Group Fitness Classes
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Cycle Studio, Yoga Studio, Sauna, Steam Room, Massage services, Change Rooms, Free Parking, Bike Racks, Disabled Access
Class timetable
24-hour access. Staffed hours: Monday-Wednesday 5:00 am - 8:00 pm, Thursday 5:00 am - 8:00 pm, Friday 5:00 am - 7:00 pm, Saturday 6:00 am - 5:00 pm, Sunday 8:00 am - 4:00 pm. Sample class times: Cycle, Hot Flow Yoga, BodyPump at 5:30 AM - 6:15/6:25 am on Tuesday.
Practical
Parking: Free parking available
Accessibility: Disabled Access available
Booking: Online booking via Join Now button on website, Phone: (07) 5595 2400, Contact trainer feature available on individual trainer pages
Address
Shop 5/51 Lakeview Blvd, Mermaid Waters QLD 4218
Team
Harrison MacDade
Lucas Mansfield
Gianni Kurmi
Asumi Nakauchi
Thomas Higham
Vytis Cesnauskas
Marcello Di Riscio
Rick Salazar
Arianne Alday
Harpreet Singh
Mukesh Gurung
Sheree Eaton
Kaleb Anthony
Dean Moran
Corban Manley
Goodlife Health Clubs Nerang
Nerang, QLDChain gym4.2(276)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Gym based
- Nutrition support
- Certificate III Fitness Instructor
Claim this listing See Nerang listings
View more about Goodlife Health Clubs Nerang
About
Goodlife Health Clubs Nerang is a 24-hour gym facility offering personal training, group fitness classes, and comprehensive facilities including cardio, strength, and functional training zones.
Qualifications
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Bachelor of Exercise Science
Certified Rehab
Certified Barbell Trainer
Certificate of Advanced Nutrition
Boxing for Fitness Certification
TRX Suspension Training
Kettlebell Instructor Certification
Cycle Studio Instructor Certification
Older Adults Trainer
Young Adolescents Trainer
Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
HIIT, Boxing, Pilates, Functional Training, Kettlebell Training, TRX Suspension Training, Cycle Studio, Bodybuilding
Where they train
Gym-based
Ideal for
Beginners, Seniors, Women, Post-Natal clients, Peri/Menopausal women, Bodybuilders, Athletes, Young adolescents
Nutrition
Nutrition & dietary guidance available through multiple personal trainers
Group classes
Abs, Butts & Thighs, Arena HIIT Boxing, Mat Pilates
Facilities
Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Cycle Studio, Free Parking, Change Rooms, Sauna, Arena Fitness Space
Practical
Parking: Free Parking available
Booking: Online booking via https://join.goodlife.com.au/ or phone (07) 5578 0000
Address
7027 Southport Nerang Rd, Nerang QLD 4211
Team
Marvin Tan
Carolyn Counter
Nick Laming
Mitchell Dorsett
Nick Lane
Celia Badala
Ashley Quinn
Shaq Heremia
Kaspar Foster
James Keep
Susan De Kok
Goodlife Health Clubs Helensvale
Helensvale, QLDChain gym3.6(221)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Gym based
- Online coaching
Claim this listing See Helensvale listings
View more about Goodlife Health Clubs Helensvale
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Women's Fitness, Functional Training, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance, Beginner Fitness
Training methods
Functional Training, Strength Training, Sports Specific Training, Cardiovascular Training, Group Fitness Classes, Cycle Studio
Where they train
Gym-based
Ideal for
Beginners, Women, Post-Natal/Mothers, General population, Athletes, Sports enthusiasts
Languages
English, Mandarin
Online coaching
Virtual classes available
Group classes
BODYCOMBAT, BODYBALANCE, BODYPUMP
Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Sauna, Steam Room, Strength Equipment, Virtual Classes, Weights
Class timetable
Available at https://www.goodlife.com.au/classes/club-timetable/helensvale
Practical
Parking: Free Parking
Booking: Online booking system via join.goodlife.com.au or phone (07) 5581 2666
Address
1/29 Millaroo Dr, Helensvale QLD 4212
Team
John Colares
Salmaan Dean
Brad Ball
Jay Baker
Joe Moxey
Hasti Soltanian
Cola Zhou
Hong (Chris) Hu
Jacob Shand
Jolie Case
Rishi Dadhe
Matthew Walker
Roberta Schroeder
Calvin Fan
Casey Harding
Nash Fit
Elanora, QLDGym4.9(15)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Accredited Exercise Physiologist (Bella)
Claim this listing See Elanora listings
View more about Nash Fit
About
Nash Fit is a personal training and group fitness studio in Elanora offering CrossFit, boxing, weightlifting, and specialized programming for chronic conditions and NDIS clients.
Qualifications
Accredited Exercise Physiologist (Bella)
CrossFit Coach (Bella)
NDIS experience (AJ)
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Training methods
CrossFit, Boxing, Weightlifting, Gymnastics, Functional Training, Sports Specific Training
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels, People with disabilities, People with chronic conditions, Youth / Kids
Group classes
true
Practical
Accessibility: Works with NDIS clients and disability support
Insurance: NDIS
Address
1 Angelica St, Elanora QLD 4221
Team
Bella
AJ
Amanda
NashCEO
Client testimonials
“I have been training with Amanda for the last year and I can honestly say she is the most knowledgable, motivating and friendly trainer I've ever worked with by far. I'd highly recommend her services to any person of any age looking at beginning or even furthering their fitness journey. Nash is awesome too!”
Laura Eastwood
“Being a long time sufferer of chronic back pain, Amanda tailored a program to strengthen the critical muscles and I have never felt better. I trust her implicitly, and not only do i think she is an amazing trainer, I think she is a wonderful and kind human.”
Luke Carlson
“I love being part of the Nash Fit community. Amanda is amazing – knows her stuff, supportive and makes every session welcoming and fun!”
Rebecca Leed
Snap Fitness 24/7 Windaroo
Windaroo, QLDChain gym4.8(112)
- General Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
Claim this listing See Windaroo listings
View more about Snap Fitness 24/7 Windaroo
About
Snap Fitness Windaroo is a 24/7 locally owned fitness facility offering 24/7 access to cardio, strength, and functional training equipment with a supportive community atmosphere. Members get multi-club access to over 200 gyms nationwide.
Specialisations
General Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
HIIT, Strength Training, Functional Training, Cardio
Where they train
Gym-based
Ideal for
All experience levels, Beginners, People recovering from injury
Pricing
Specific pricing not visible on provided website content. Website states 'See Pricing' and mentions 'heavily discounted membership' for new members, but exact rates not displayed.
Free offers and trials
Free trial; Free tour/schedule a tour
Group classes
HIIT - High intensity class for all experience levels, designed to burn calories and tone up, Strength - Designed to improve strength, joint stability and overall quality of life, Cardio - Cardio based class for all experience levels, designed to burn calories and tone up
Facilities
Free weights, Cardio equipment, Pin-loaded machines, Functional training zone, Strength training zone, Cardio zone, Free onsite parking, Private showers, Private bathrooms, HDTV, Vending machines, Supplements available, Percussive massage devices, Recovery zone, Myzone
Practical
Parking: Free onsite parking with lots of spaces
Booking: Phone (0458 304 405), email (windaroo@snapfitness.com.au), online contact form, or schedule tour
Address
Windaroo Shopping Centre, Shops T12-T14, Shop 2/12 Carl Heck Blvd, Windaroo QLD 4207
Team
JordanClub Manager
HannahPT and Club Assistant
EnochSnap representative (mentioned in testimonials)
AlaiaSnap representative (mentioned in testimonials)
Client testimonials
“Someone that's never used a gym before - I was greeted and welcomed by staff who were quick to show me around which made it feel warm and welcoming. The Manager, Jordan is always cleaning and the centre is always presentable. Lots of car parking spaces, plenty of machines, not too overcrowded.”
Anonymous
“Recently joined snap fitness at Windaroo and couldn't be happier. Enoch has been amazing, so welcoming, encouraging and knowledgeable. He has helped me heaps coming back from and injury and working towards being pain free. The gym is clean, warm in the early mornings and has excellent equipment.”
Anonymous
“5/5 - Enoch and Alaia are fantastic Snap representatives and go above and beyond expectations.”
Anonymous
Movement Beenleigh
Beenleigh, QLDGym4.5(114)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Gym based
Claim this listing See Beenleigh listings
View more about Movement Beenleigh
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Strength Training, HIIT, Yoga, Pilates, Reformer Pilates
Where they train
Gym-based
Ideal for
Veterans, Beginners, Athletes, Seniors, People recovering from injury, Families (childcare available)
Pricing
Savings claim: Save up to $6 per week, over $300 per year; Membership model: Flexible no lock-in membership with attendance incentives; Attendance incentives: 25 visits: $3 off per week + treat; 50 visits: $2 off per week + treat; 100 visits: $1 off per week + treat
Membership
Pricing available via club selector widget on website - varies by location
Free offers and trials
3 day trial membership - no pressure, no contracts
Group classes
Strength classes, Yoga (holistic focus), Group fitness classes (multiple types)
Facilities
Weights, Cardio equipment, Pool, Reformer Pilates studio, Physiotherapy facilities, Massage therapy, Childcare/Crèche
Practical
Accessibility: Childcare/Crèche available on-site
Booking: Contact via phone, online contact form, or message Progress Coaches directly through website
Address
93 Logan River Rd, Beenleigh QLD 4207
Personal Trainers
Mermaid Beach, QLDGym5(4)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Nutrition support
- Health and Fitness Professionals (specific certifications not detailed on website)
Claim this listing See Mermaid Beach listings
View more about Personal Trainers
About
Coast to Coast Personal Training is a professional, friendly, non-intimidating personal training studio on the Gold Coast with over 20 years experience. They specialise in weight loss, strength conditioning, and rehabilitation using a lifestyle education approach.
Qualifications
Health and Fitness Professionals (specific certifications not detailed on website)
Experience
20+ years. Coast to Coast Personal Trainers has been improving the health & fitness of hundreds of people for over 20 years, making them the most experienced team on the Gold Coast. All team members are fully qualified and experienced Health and Fitness Professionals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Senior Fitness
Ideal for
Seniors (50+), Weight loss clients, People with arthritis, People with osteoporosis, People with diabetes, People with blood pressure issues, Children, Athletes, People requiring rehabilitation
Free offers and trials
Free Consultation
Nutrition
Nutrition coaching and lifestyle education program included in personal training services
Practical
Booking: Phone (0418 881 956) for free consultation
Address
2406 Gold Coast Hwy, Mermaid Beach QLD 4218
Client testimonials
“I've never felt so good, I have more energy, I'm stronger and fitter than I've ever been in my life. People keep telling me I'm lucky. I tell them 'It's a choice, call Coast to Coast personal trainers and see how easy it really is'.”
Monique - Age 62, Surfers Paradise
“I lost 19kg and 16cm off my waist in 24 weeks. In the past I used the excuse that working 12 – 14 hours a day left no time for health and fitness. Thanks to the guys at Coast to Coast, their lifestyle education program taught me to create balance in my life and achieve my goals.”
Peter, Palm Beach
“I lost 4cm off my hips and thighs in 4 weeks thanks to the expert motivation at Coast to Coast. I feel fantastic, I have more energy than I've had in years. I feel so good I started running 1/2 marathons at 60. My husband and I do the program together and we are the envy of many of our friends.”
Ruth, Surfers Paradise
Aspire Wellness Hub
Runaway Bay, QLDGym5(1)
- Rehab / Injury Recovery
- Movement Therapy
- Mobility and Stability
- Private studio
- Nutrition support
Claim this listing See Runaway Bay listings
View more about Aspire Wellness Hub
About
Aspire Wellness Hub is a holistic wellness center combining traditional and alternative medicine. They offer personalized care through exercise prescription, mobility sessions, physiotherapy, and allied health services to support clients in achieving optimal health.
Experience
Team of experienced professionals dedicated to providing personalized care. Physiotherapist Kellie Nalder has worked in the field for many years.
Specialisations
Rehab / Injury Recovery, Movement Therapy, Mobility and Stability, Wellness, Holistic Health
Training methods
Exercise Prescription, Mobility and Stability Sessions, Movement Therapy, Pre/Rehab Sessions
Where they train
Private Studio
Ideal for
Individuals seeking holistic wellness, People requiring injury rehabilitation, Those seeking stress management
Nutrition
Nutrition counseling offered as part of their services
Group classes
Mobility and stability sessions (small group classes)
Facilities
Recovery rooms, Vibrosaun, Compression Recovery system
Practical
Booking: Contact via phone (07) 5564 2632, email info@aspirelifestyle.com.au, or mobile 0419820166
Address
Suite 3 L 2/247 Bayview St, Runaway Bay QLD 4216
Team
Kellie NalderPhysiotherapy

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