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Personal trainers

Personal Trainers on the Gold Coast

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

Gold Coast at a glance

~$85
typical PT session
$60 to $120
published session range
100
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

8 strength & conditioning trainers & gyms on the Gold Coast with published prices

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Personal trainers

  • Nerang, QLDPersonal trainer5(11)

    • Strength & Conditioning
    • Weight Loss
    • Powerlifting
    • Private studio
    • Online coaching
    • Nutrition support
    • 7+ years' experience
    View more about No Doubt Professional Coaching
    About

    Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.

    Experience

    7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.

    Specialisations

    Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain

    Training methods

    Powerlifting, Strength Training, Functional Training, Custom Program Design

    Where they train

    Private Studio, Online, In-person (Hybrid)

    Ideal for

    Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes

    Pricing

    All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week

    Online coaching

    Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours

    Nutrition

    Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.

    Practical
    • Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798
    Address

    33 Hinkler Dr, Nerang QLD 4211

    Team
    • Darren RobertsonFounder/Head Coach
    Client testimonials
    I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!
    Cristian
    My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.
    Sophia
    I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.
    Hannah
  • Ashmore, QLDPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Mobile
    • Home visits
    • Personal Training Certification - Australian Institute of Personal Trainers
    View more about Alex Hart Fitness
    About

    Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.

    Qualifications
    • Personal Training Certification - Australian Institute of Personal Trainers
    • Accreditation to train children - Australian Institute of Personal Training
    • Accreditation to train older adults - Australian Institute of Personal Training
    • Boxing Coach Qualification - Performance Boxing
    • Running Coach Qualification
    • Blue Card (working with children)
    • Senior First Aid Workplace Certificate II
    • Gold Coast City Council Approved Parks Pass for outdoor group classes
    Experience

    10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness

    Training methods

    Boxing, Running, Weight Training, Bootcamp, Functional Training

    Where they train

    Mobile, Home Visits, Outdoor, Beach, Park, Office

    Ideal for

    Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts

    Pricing

    One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD

    Online coaching

    Status: Coming soon

    Group classes

    Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness

    Practical
    • Booking: Online contact form, phone call
    Address

    Corporation Dr, Ashmore QLD 4214

    Client testimonials
    Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!
    James H.
    Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.
    Tim M.
  • Upper Coomera, QLDPersonal trainer5(8)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Gym based
    • Nutrition support
    • Cert III & IV in Fitness
    View more about Get Physical Personal Training
    About

    Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.

    Qualifications
    • Cert III & IV in Fitness
    • Nutrition Level 1
    • Pre/Post Natal
    • Kettlebell Level 1
    • Group Fitness Instructor
    • First Aid
    • CPR
    • Blue Card
    Experience

    19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training

    Where they train

    Gym-based

    Ideal for

    Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)

    Pricing

    30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)

    Nutrition

    Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).

    Facilities

    State-of-the-art equipment (specific equipment details not provided on website)

    Practical
    • Booking: Online form (Jotform application form and pre-exercise questionnaire)
    Address

    EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209

    Client testimonials
    I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!
    Mikaela
    Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.
    Dina Sobhy
    I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.
    Enrique Rios
  • Broadbeach, QLDPersonal trainer5(71)

    • Weight Loss
    • Strength & Conditioning
    • Mobility
    • Private studio
    • Online coaching
    • Nutrition support
    • 6+ years' experience
    View more about Sisu Training
    About

    Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.

    Experience

    6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.

    Specialisations

    Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition

    Training methods

    Strength Training, Functional Training, Powerlifting, Mobility Work

    Where they train

    Private Studio, Online

    Ideal for

    Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters

    Pricing

    Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page

    Online coaching

    Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au

    Nutrition

    Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.

    Practical
    • Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)
    Address

    75 Surf Parade, Broadbeach QLD 4218

    Team
    • Kaisu Karttunen (Kai)Founder & Head Coach
    Client testimonials
    Kai is the best. Funny, patient, encouraging, easy...
    Heidi Chan
    Kai is the most encouraging PT you can imagine! She b...
    Riina Haapala
    Kai is an amazing PT! Such a beautiful person and kno...
    Vanessa Dallas
  • Pimpama, QLDPersonal trainer4.9(42)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Grace Personal Training
    About

    Grace PT offers a lifestyle-focused approach to training and nutrition helping clients achieve results without overwhelm, sacrifice, or all-or-nothing mindsets through personalised programs, flexible nutrition guidance, and supportive coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Online, Gym-based, Home Visits

    Ideal for

    Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced

    Pricing

    Not explicitly stated - enquire via form

    Online coaching

    Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks

    Nutrition

    Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs

    Class timetable

    Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)

    Practical
    • Booking: Online form (JotForm)
    Address

    Cottrell Dr, Pimpama QLD 4209

    Team
    • Grace (primary coach - inferred from business name and photos showing 'Rachel' in workout image)
    Client testimonials
    I've had a huge mindset shift this week. I stuck to my calories, did all my sessions, worked my ass off and can see results now. Sleep schedule is amazing again. My weights dropped, clothes are getting looser and I'm feeling more confident.
    Anonymous client
    I just listened to your first check in video. I have struggled with food and eating disorders for a good part of my life, so to hear your feedback and guidance around nutrition means more to me than you know. I actually teared up. I feel like I'm in the right place to become a better and healthier version of myself.
    Anonymous client
    A highlight for me was when I went to buy jeans and the last ones I bought were size 44 and now I'm a size 38. Another highlight would be when I look back on my workouts over 2-3 weeks and have been able to double my reps or lift really heavy weights.
    Anonymous client

Gyms with personal trainingPT is usually charged on top of membership

  • Worongary, QLDChain gym4.9(87)

    • Weight Loss
    • Boxing
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    View more about UBX Worongary
    About

    UBX Boxing Gym offers coached boxing training with pad work in every session. Members enjoy unlimited training, intelligent programming, and a supportive community at their Worongary location.

    Specialisations

    Weight Loss, Boxing, Strength & Conditioning

    Training methods

    Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners (boxing induction provided), Weight loss seekers, General fitness enthusiasts, Members seeking community-focused training

    Languages

    English, Japanese

    Pricing

    Trial offer: $179 signup fee for 28 Day Reset (first-timers only), then $59/week on no lock-in contract; Membership basic: $99/month for 4 sessions per month (auto renew, no signup fee, additional sessions $25 each); Membership ultra: $156/month for 8 sessions per month (auto renew, no signup fee); Standard membership ongoing: $59 per week after trial period

    Free offers and trials

    Free first workout for new members; Free 'TRAIN On Demand' app subscription included with membership; Free access to 6-week 'Training Camp' challenge

    Online coaching

    On demand app: TRAIN On Demand app included with membership - contains nutrition tips, recipes, mobility work, and out-of-gym training programs; Hybrid flexibility: Extended Access option available for hybrid fitness flexibility on-demand access to gym, coach, and workouts

    Facilities

    Boxing rings, Boxing pads, Boxing gloves available to borrow, Hand wraps

    Class timetable

    Staffed hours: Friday: 5:00 AM - 10:00 AM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Unstaffed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 6:30 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Extended hours: 4:00 AM - 11:00 PM daily (24/7 access for members with extended access option)

    Practical
    • Booking: Online booking system available on website
    Address

    1 Mudgeeraba Rd, Worongary QLD 4213

    Team
    • KyliePersonal Training, Boxing Coaching
    • AndyBoxing Coaching
    • ClawrenceBoxing Coaching
    Client testimonials
    I joined in May of 2023 and in just 8 short months I have lost 10kgs and can say my fitness level is much better than it was. Kylie and the team of PT's are absolutely amazing and know when to push you to your limits but also know when to respect your boundaries. The members are all really friendly and supportive and I can say I have definitely found my community.
    Sally Gatenby
    Love training here. Way better than a gym. Every session is run by a trainer (or two) with boxing pad work included. You don't need to think, you can just rock up and get stuck into a great workout whenever you want.
    Rachel Smith
    Great gym with great enthusiastic trainers. Feel welcome everytime. And feel like you trained hard everytime.
    Joel Cushing
  • Pacific Pines, QLDChain gym4.6(101)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Pacific Pines
    About

    Snap Fitness Pacific Pines is a 24/7 locally family-owned fitness facility offering 24/7 access to a supportive community with comprehensive cardio, strength, functional training equipment, small group training, and sauna facilities.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Free Weights, Strength Training, Cardio, Boxing, Small Group Training, Virtual Cycling, Virtual Group Classes, Fitness on Demand

    Where they train

    Gym-based

    Ideal for

    Families, General fitness members, Athletes/Fitness enthusiasts

    Pricing

    Offer: PT Triple Pack; Kickstart your journey with some personal training

    Membership

    Cost: $25.58/week; Flexible rolling monthly plan, with fortnightly payments; Plan name: Month-to-Month; Cost: $22.58/week; 12-month min term, then rolls month-to-month with fortnightly payments; Plan name: 12-Month Membership

    Free offers and trials

    Book a tour available; Casual trial passes available ($25 day pass, $50 week pass)

    Nutrition

    Nutrition Consultants available

    Group classes

    Small Group Training (SGT), Virtual Group Classes

    Facilities

    Free Weights, Heavy Weights (up to 50kg), Cardio Equipment, Smart Cardio Screens, Functional Training Equipment, Infrared Sauna, Body Scanner, Recovery Zone, Percussive Massage Devices, Private Showers, Private Bathrooms, HDTV, Vending Machines, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Phone (0411955301), Email (pacificpines@snapfitness.com.au), Online booking via website
    Address

    14/31-37 Pitcairn Way, Pacific Pines QLD 4211

    Team
    • Nikki DidcockClub Manager
    • Scarlett HeathcoteAssistant Manager
    • MacyReception
    • Lucas CastroReception/Personal Trainer
    • Mark HornemanExercise Physiologist
    • Gio MilitelloPersonal Trainer
    • Mitch LowePersonal Trainer
    • RobynHead of SGT
    Client testimonials
    Snap Fitness Pac Pines has a range of equipment that suits all of the muscle groups. Always clean and well kept, and the staff are always so lovely and welcoming to my family and me.
    Anonymous
    Best gym in Gold Coast, staff are very nice and very very Helpful. Nikki and Macy are divasss
    Anonymous
    Great staff especially niki lol
    Anonymous
  • Carrara, QLDGym5(5)

    • Weight Loss
    • Post-Natal
    • Senior Fitness
    • Private studio
    • Gym based
    View more about Focus Fitness & Massage Mercure Gold Coast Resort
    About

    Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.

    Specialisations

    Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels

    Pricing

    1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800

    Membership

    Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)

    Group classes

    Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise

    Facilities

    Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa

    Practical
    • Booking: Phone: 0422 220 468
    Address

    64 Palm Meadows Dr, Carrara QLD 4211

    Team
    • Norm
    • Sarah
    Client testimonials
    I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.
    Raeleigh
    Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.
    Ana, David & Family
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