Personal Trainers on the Gold Coast

Personal trainers

• RC

  Rebalance Coach

  Hope Island, QLDPersonal trainer·5(46)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Hope Island listings

  View more about Rebalance Coach

  About

  Holistic personal trainer specialising in strength & conditioning, weight loss, nutrition coaching and habit change. Offers studio-based training in Hope Island and virtual coaching Australia-wide via app and zoom.

  Qualifications

  • Certified Personal Trainer
  • Certified Nutrition Coach
  • Certified Habit Change Coach
  • Certified Strength Coach
  • Certified Rehab & Mobility Coach
  • Australian Institute of Fitness certified
  • Precision Nutrition certified
  • Functional Training Institute certified

  Experience

  12+ years. Coach Jimmy has been in the Health & Fitness industry since 2012, completing certifications from The Australian Institute of Fitness, Precision Nutrition and Functional Training Institute. Over 100 five-star reviews across Google, Apple and Facebook.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Posture Correction, Nutrition Coaching, Habit Change, Mindset Coaching

  Training methods

  Functional Training, Strength & Conditioning, Movement Screening

  Where they train

  Private Studio, Online, Mobile

  Ideal for

  Australian families (Mums and Dads), People seeking sustainable weight loss, Individuals with postural issues, Clients with injuries or movement limitations, People wanting habit change and mindset coaching

  Pricing

  Specific per-session or package pricing not listed on website. Clients required to book call with coach for pricing details.

  Free offers and trials

  First personal training session free of charge - includes movement screening, goal discussion, injury assessment, and programming overview

  Online coaching

  Methods: 1:1 Virtual Coaching via Zoom; Holistic Health App (available on Apple App Store and Google Play Store); App features: Exercise programs; Recipes; Meal plans; Cheat sheets; Hacks and templates; Stretch routines; Mini workouts; Free programs and resources section; Service area: All of Australia

  Nutrition

  5-star rated nutrition programs available as 'Done For You' or self-paced options. All PT clients have access to nutrition programs within their membership.; Programs offered: 7-Day Healthy Habits Kick-start Program; 28-Day Done For You Nutritional Transformation Program; 6-Week Better Mind - Better Body Program; 12-Week Health and Habit Change Program

  Facilities

  Private studio with modern strength equipment, Hope Island location

  Practical

  • Booking: Online booking system (contact form) or phone

  Address

  Sickle Ave, Hope Island QLD 4212

  Team

  • JJimmy

  Client testimonials

  “I feel incredible since the program! I rest better. I look better. I feel better. I think better. Honestly – it is a holistic change for life!”

  “The most amazing program I have ever come across. Jimmy has saved and changed my life. Can't recommend Rebalance highly enough.”

  “Jimmy has turned my life and habits upside-down; I now proudly lead a fit and healthy lifestyle, I have lost fat, built muscle and feel great!”

• P

  ProCyclingCoaching™

  Coolangatta, QLDPersonal trainer

  • Athletic Performance
  • Road Cycling
  • Gran Fondos

  • Free consultation
  • Mobile
  • Online coaching
  • Nutrition support
  • Cycling Australia Accredited

  Claim this listingSee Coolangatta listings

  View more about ProCyclingCoaching™

  About

  A boutique high-performance cycling coaching company led by active and former World Tour professionals who combine sports science, latest technology (WKO5, TrainingPeaks) and real-world racing experience to optimise training and performance for cyclists worldwide.

  Qualifications

  • Cycling Australia Accredited
  • UCI Accredited
  • USA Cycling Certified
  • UADA Certified
  • TrainingPeaks Certified
  • AUS Cycling Certified (Anya Louw)

  Experience

  Team consists of active and former World Tour professional cyclists. Jakub Novak is a former professional road cyclist who raced for World Tour Team BMC Racing. Tyler Williams raced professionally for BMC Racing Team, Israel Cycling Academy, and L39ION of Los Angeles with a U23 Paris-Roubaix podium. Erik Baska raced for Tinkoff and Bora-Hansgrohe (2013-2022) and was a teammate of Peter Sagan, U23 European Road Race Champion. Anya Louw currently competes for AG Insurance-Soudal Team in World Tour races including Tour de France Femmes.

  Specialisations

  Athletic Performance, Road Cycling, Gran Fondos, Triathlon Cycling, Race Training, Female Athlete Physiology

  Training methods

  Data-driven coaching, Sports science-based training, Power/HR monitoring, Periodisation planning

  Where they train

  Online, Mobile

  Ideal for

  Gran fondo cyclists, Road race competitors, Triathlon cyclists, Female cyclists, All cycling levels

  Pricing

  Coaching pro: $599 USD/month; Currency note: Prices listed in USD; Coaching basic: $249 USD/month; Coaching advance: $359 USD/month; Initial setup fee: $90 USD

  Free offers and trials

  Free trial: 1-week sample training plan available via TrainingPeaks; Free consultation: Initial consultation available (type of service offered)

  Online coaching

  Coaching scope: Coaches worldwide via TrainingPeaks; Primary method: TrainingPeaks platform-based coaching; Services included: Annual training plan, tailored daily plans, tailored workouts, gym & core training exercises, racing strategy calls, nutrition & recovery guidance, lifestyle & health monitoring, data analysis (WKO5), training adjustments, coach consultation, coach feedback, post-activity feedback, race strategy video analysis

  Nutrition

  Nutrition & recovery guidance included in all coaching packages. Holistic approach including stretching, yoga, gym workouts and nutrition advice

  Practical

  • Booking: Online coaching application form at procyclingcoaching.com/solutions/apply-coaching. Schedule a call available for some coaches via Calendly.

  Address

  20/31-33 Dutton St, Coolangatta QLD 4225

  Team

  • JNJakub NovakWorld Tour experience, data-driven coaching, high-performance coaching systems
  • TWTyler WilliamsProfessional racing experience, coaching athletes fitting training around real life
  • EBErik BaskaProfessional road racing, European peloton experience, sprinting, WorldTour racing
  • ALAnya LouwFemale athlete physiology, women's endurance racing, World Tour women's racing

  Client testimonials

  “Jakub's rare combination of World Tour racing experience, sports science expertise, and data-driven coaching methodology sets him apart as a coach. He gets results - and his athletes know it.”

  “Jakub is incredibly supportive and exceptional cycling coach. He is giving close and thoughtful attention to my training, racing and other aspects of my life that affect performance.”

  “Working with PCC team has been fantastic, always available, clear goals and objectives. Communication was very enjoyable and the results are here for me: PR on all the target times, a stronger cycling ability and a lot of PRs & few KOMs!”

• AH

  Alex Hart Fitness

  Ashmore, QLDPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Mobile
  • Home visits
  • Personal Training Certification - Australian Institute of Personal Trainers

  $80per session

  Claim this listingSee Ashmore listings

  View more about Alex Hart Fitness

  About

  Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.

  Qualifications

  • Personal Training Certification - Australian Institute of Personal Trainers
  • Accreditation to train children - Australian Institute of Personal Training
  • Accreditation to train older adults - Australian Institute of Personal Training
  • Boxing Coach Qualification - Performance Boxing
  • Running Coach Qualification
  • Blue Card (working with children)
  • Senior First Aid Workplace Certificate II
  • Gold Coast City Council Approved Parks Pass for outdoor group classes

  Experience

  10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness

  Training methods

  Boxing, Running, Weight Training, Bootcamp, Functional Training

  Where they train

  Mobile, Home Visits, Outdoor, Beach, Park, Office

  Ideal for

  Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts

  Pricing

  One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD

  Online coaching

  Status: Coming soon

  Group classes

  Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness

  Practical

  • Booking: Online contact form, phone call

  Address

  Corporation Dr, Ashmore QLD 4214

  Client testimonials

  “Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!”

  “Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.”

• GP

  Grace Personal Training

  Pimpama, QLDPersonal trainer·4.9(42)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Pimpama listings

  View more about Grace Personal Training

  About

  Grace PT offers a lifestyle-focused approach to training and nutrition helping clients achieve results without overwhelm, sacrifice, or all-or-nothing mindsets through personalised programs, flexible nutrition guidance, and supportive coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

  Training methods

  Functional Training, Strength Training

  Where they train

  Online, Gym-based, Home Visits

  Ideal for

  Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced

  Pricing

  Not explicitly stated - enquire via form

  Online coaching

  Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks

  Nutrition

  Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs

  Class timetable

  Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)

  Practical

  • Booking: Online form (JotForm)

  Address

  Cottrell Dr, Pimpama QLD 4209

  Team

  • GPGrace (primary coach - inferred from business name and photos showing 'Rachel' in workout image)

  Client testimonials

  “I've had a huge mindset shift this week. I stuck to my calories, did all my sessions, worked my ass off and can see results now. Sleep schedule is amazing again. My weights dropped, clothes are getting looser and I'm feeling more confident.”

  “I just listened to your first check in video. I have struggled with food and eating disorders for a good part of my life, so to hear your feedback and guidance around nutrition means more to me than you know. I actually teared up. I feel like I'm in the right place to become a better and healthier version of myself.”

  “A highlight for me was when I went to buy jeans and the last ones I bought were size 44 and now I'm a size 38. Another highlight would be when I look back on my workouts over 2-3 weeks and have been able to double my reps or lift really heavy weights.”

• CC

  Coach Christine

  Bundall, QLDPersonal trainer·5(12)

  • General Fitness
  • Nutrition Coaching

  • Gym based
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Bundall listings

  View more about Coach Christine

  About

  Personal trainer with years of experience in personal training, group fitness, and nutrition, offering personalised coaching and transformative fitness guidance.

  Experience

  Years of experience in personal training, group fitness, and nutrition coaching

  Specialisations

  General Fitness, Nutrition Coaching

  Where they train

  Gym-based, Mobile, Online

  Pricing

  Personal training: 30 and 45 minute sessions available; Pricing not publicly listed: Contact for rates

  Online coaching

  Online coaching and one-on-one guidance available with personalised support and motivation regardless of location

  Nutrition

  Practical and sustainable nutritional guidance offered; expert advice on balanced and nourishing diets with integration into wellness plans

  Practical

  • Booking: Online forms (Google Forms linked on website) or contact form on website

  Address

  6 Corporate Ct, Bundall QLD 4211

  Team

  • CChristine