Personal trainers

Personal Trainers on the Gold Coast

Compare 202 personal trainers and gyms across 41 Gold Coast suburbs by location, price, Google reviews, speciality and training style.

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Gold Coast at a glance

~$85
typical PT session: $60 to $120
published session range: 100
offer a free consultation or trial: ~$20/wk
typical gym membership: 86 + 116
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

8 personal trainers on the Gold Coast with published prices

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Angel fitness / Stretched By Angel
Surfers Paradise, QLDPersonal trainer5(25)
- Flexibility & Mobility
- Injury Recovery
- Athletic Performance
- Private studio
- Home visits
- Certified Stretch Therapist
From$60per session
Claim this listing See Surfers Paradise listings
View more about Angel fitness / Stretched By Angel
About
Certified stretch therapist passionate about helping people move and feel their best. Specialises in PNF stretching—a proven technique that delivers results. Based on the Gold Coast.
Qualifications
Certified Stretch Therapist
Qualified Personal Trainer
Experience
10+ years. Over 10 years of experience helping people transform their bodies and lives. Specialises in PNF stretching with a focus on improving flexibility, reducing pain, and enhancing recovery.
Specialisations
Flexibility & Mobility, Injury Recovery, Athletic Performance, Rehabilitation
Training methods
PNF Stretching, Assisted Stretching, Personal Training
Where they train
Private Studio, Home Visits, Gym-based
Ideal for
Athletes, Office workers, Chronic pain sufferers, Post-injury recovery clients, All flexibility levels
Pricing
Pt stretching sessions: 10pack 30min: $550 (10 sessions, $55 per session); 10pack 50min: $800 (10 sessions, $80 per session); Single 30min: $60; Single 50min: $90; 10pack 50min home visit: $800 base + $20 per session for home visit; Single 50min home visit: $110
Practical
Booking: Phone: 0434 773 815; WhatsApp; Instagram direct message
Address
46 Cavill Ave, Surfers Paradise QLD 4217
Team
Angel ElliottStretch Therapist & Personal Trainer
Get Physical Personal Training
Upper Coomera, QLDPersonal trainer5(8)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Gym based
- Nutrition support
- Cert III & IV in Fitness
From$70per session
Claim this listing See Upper Coomera listings
View more about Get Physical Personal Training
About
Jeffrey Rosenlund is the owner of Get Physical Personal Training with nearly 20 years of experience across multiple fitness disciplines. His results-driven approach combines strength, endurance, and functional movement to help clients of all ages and fitness levels achieve sustainable health and performance goals.
Qualifications
Cert III & IV in Fitness
Nutrition Level 1
Pre/Post Natal
Kettlebell Level 1
Group Fitness Instructor
First Aid
CPR
Blue Card
Experience
19+ years. Over 19 years serving the Gold Coast community. Worked with thousands of clients including everyday people, elite athletes, busy mums, business professionals, teenagers, and seniors. Competed in 12+ natural bodybuilding competitions (Mr. Queensland 2011), 20+ triathlons (2 Half Ironman, 3 marathons), Pan Pacific Masters Games CrossFit, and 3 HYROX competitions.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Injury Recovery / Rehabilitation, Functional Training, Athletic Performance, Post-Natal, Senior Fitness, Women's Fitness
Training methods
Resistance Training, Functional Training, Kettlebell Training, CrossFit, HYROX Training
Where they train
Gym-based
Ideal for
Everyday people, Elite athletes, Busy mums, Business professionals, Teenagers, Seniors (60+), Women, Beginners, People with injuries, Competitors (bodybuilding, endurance sports)
Pricing
30 minutes: $70.00; 45 minutes: $90.00; 60 minutes: $120.00; 45 minutes couples friends: $120.00 (split between 2 people)
Nutrition
Nutrition advice, macro meal planning, MyFitnessPal tracking guidance. Available as standalone service ($50/week) or combined with custom weights program ($100/week).
Facilities
State-of-the-art equipment (specific equipment details not provided on website)
Practical
Booking: Online form (Jotform application form and pre-exercise questionnaire)
Address
EMF Performance Centre Coomera, 1 Coomera Grand Dr, Upper Coomera QLD 4209
Client testimonials
“I started training with Jeff for my mental health and quickly began looking forward to every session. He made workouts fun, always checked in, and truly cared. With his support, I went from barely being able to run 1km to completing a HYROX Women's Open Solo in just three months! Something I never thought I could do. Not only is he great at helping you lose fat and build muscle but what I value the most is he helped me gain my confidence back!!”
Mikaela
“Starting out from a very unhealthy lifestyle, I knew I was going to need support on my fitness journey. I started training with Jeff (Get Physical) in 2016... Over the last 8 years Jeff has helped me to lose over 40kg and more importantly, provided me with the knowledge to maintain the weight loss through his expertise in nutrition and exercise. If you're looking for a trainer who will transform your health and fitness while keeping you motivated and accountable, I can't recommend Jeff enough.”
Dina Sobhy
“I've been training with Jeff for just over a year now, and I honestly couldn't be happier with the results. I started out super skinny and had a really hard time gaining any size, but with his help, I've finally built real muscle and strength. He knows exactly how to push you without overdoing it, and he keeps the workouts interesting and challenging.”
Enrique Rios
No Doubt Professional Coaching
Nerang, QLDPersonal trainer5(11)
- Strength & Conditioning
- Weight Loss
- Powerlifting
- Private studio
- Online coaching
- Nutrition support
- 7+ years' experience
From$90per session
Claim this listing See Nerang listings
View more about No Doubt Professional Coaching
About
Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.
Experience
7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.
Specialisations
Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain
Training methods
Powerlifting, Strength Training, Functional Training, Custom Program Design
Where they train
Private Studio, Online, In-person (Hybrid)
Ideal for
Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes
Pricing
All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week
Online coaching
Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours
Nutrition
Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.
Practical
Booking: Online booking system (Kahunas platform), Enquire Now form on website, or phone 0404 577 798
Address
33 Hinkler Dr, Nerang QLD 4211
Team
Darren RobertsonFounder/Head Coach
Client testimonials
“I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!”
Cristian
“My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.”
Sophia
“I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.”
Hannah
Alex Hart Fitness
Ashmore, QLDPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Home visits
- Personal Training Certification - Australian Institute of Personal Trainers
$80per session
Claim this listing See Ashmore listings
View more about Alex Hart Fitness
About
Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.
Qualifications
Personal Training Certification - Australian Institute of Personal Trainers
Accreditation to train children - Australian Institute of Personal Training
Accreditation to train older adults - Australian Institute of Personal Training
Boxing Coach Qualification - Performance Boxing
Running Coach Qualification
Blue Card (working with children)
Senior First Aid Workplace Certificate II
Gold Coast City Council Approved Parks Pass for outdoor group classes
Experience
10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness
Training methods
Boxing, Running, Weight Training, Bootcamp, Functional Training
Where they train
Mobile, Home Visits, Outdoor, Beach, Park, Office
Ideal for
Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts
Pricing
One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD
Online coaching
Status: Coming soon
Group classes
Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness
Practical
Booking: Online contact form, phone call
Address
Corporation Dr, Ashmore QLD 4214
Client testimonials
“Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!”
James H.
“Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.”
Tim M.
Sisu Training
Broadbeach, QLDPersonal trainer5(71)
- Weight Loss
- Strength & Conditioning
- Mobility
- Private studio
- Online coaching
- Nutrition support
- 6+ years' experience
Claim this listing See Broadbeach listings
View more about Sisu Training
About
Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.
Experience
6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.
Specialisations
Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition
Training methods
Strength Training, Functional Training, Powerlifting, Mobility Work
Where they train
Private Studio, Online
Ideal for
Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters
Pricing
Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page
Online coaching
Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au
Nutrition
Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.
Practical
Booking: Contact form on website, phone (0455 181 599), email (kai@sisutraining.com.au)
Address
75 Surf Parade, Broadbeach QLD 4218
Team
Kaisu Karttunen (Kai)Founder & Head Coach
Client testimonials
“Kai is the best. Funny, patient, encouraging, easy...”
Heidi Chan
“Kai is the most encouraging PT you can imagine! She b...”
Riina Haapala
“Kai is an amazing PT! Such a beautiful person and kno...”
Vanessa Dallas
Wade Fitness & Manual Therapy
Robina, QLDPersonal trainer5(11)
- Rehab / Injury Recovery
- Athletic Performance
- Post-Natal (implied from holistic approach)
- Free consultation
- Private studio
- Remedial Massage Therapist
$110per session
Claim this listing See Robina listings
View more about Wade Fitness & Manual Therapy
About
Aaron Wade combines remedial massage therapy and fitness coaching to help clients recover from injury, improve movement, and reach physical goals. Using evidence-based techniques like dry needling and myofascial cupping alongside tailored fitness programs.
Qualifications
Remedial Massage Therapist
Fitness Coach
Experience
Operates as sole therapist and coach, combining expertise in remedial massage therapy and fitness coaching. Focuses on holistic approach integrating hands-on treatment with expert fitness coaching.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Post-Natal (implied from holistic approach)
Training methods
Dry Needling, Myofascial Cupping, Manual Therapy, Kinesiology Taping, Fitness Coaching
Where they train
Private Studio
Ideal for
Athletes, Individuals recovering from injuries, People with chronic pain, Anyone seeking better movement and strength
Pricing
Free initial consult: A$0.00 (30 mins); Standard myotherapy treatment 30 mins: A$110
Free offers and trials
Free 30-minute initial consultation for ongoing 1:1 remedial/myotherapy and fitness coaching. Includes health history discussion, movement analysis, goal setting, and personalised plan development.
Practical
Booking: Online booking system (Square appointments); Phone: 0409 332 494; Email: aaronwadefitness@gmail.com
Insurance: Private healthcare rebates available
Address
5034 Robina Town Centre Dr, Robina QLD 4226
Team
Aaron Wade
MGeesFitness
Kingsholme, QLDPersonal trainer5(1)
- General Fitness
- Outdoor
- Mobile
$70per session
Claim this listing See Kingsholme listings
View more about MGeesFitness
About
MGees Fitness offers outdoor exercise sessions and mobile personal training programs tailored for beginners and all ages. Led by Molly, the service provides personalised fitness guidance in an outdoor setting.
Specialisations
General Fitness
Training methods
Functional Training, Outdoor Training
Where they train
Outdoor, Mobile
Ideal for
Beginners, All ages
Pricing
Casual: $70 per session; 5 session pack: $300; 10 session pack: $500
Practical
Booking: Text or phone 0450501419
Address
22 Upper Ormeau Rd, Kingsholme QLD 4208
Team
Molly
Grace Personal Training
Pimpama, QLDPersonal trainer4.9(42)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Pimpama listings
View more about Grace Personal Training
About
Grace PT offers a lifestyle-focused approach to training and nutrition helping clients achieve results without overwhelm, sacrifice, or all-or-nothing mindsets through personalised programs, flexible nutrition guidance, and supportive coaching.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness
Training methods
Functional Training, Strength Training
Where they train
Online, Gym-based, Home Visits
Ideal for
Women, Post-natal/new mothers, Busy professionals, People with eating disorder history, Fitness enthusiasts looking for sustainable approach, Beginners to advanced
Pricing
Not explicitly stated - enquire via form
Online coaching
Includes: Personalised Training Program via app; Flexible Nutrition Guidance; Fortnightly Check-Ins via Loom video feedback; Exclusive Educational Resources (training, nutrition, mindset); New Recipes Monthly (high protein meals); Monthly Zoom Coaching Call; Support Monday to Friday 7 AM - 7 PM; Premium Online Coaching package with app-based training delivery; Minimum commitment: 12 weeks
Nutrition
Flexible nutrition guidance, meal planning with new recipes monthly, nutrition coaching via check-ins, educational resources on nutrition and body needs
Class timetable
Monday to Friday 7 AM - 7 PM (support availability, not explicit class times)
Practical
Booking: Online form (JotForm)
Address
Cottrell Dr, Pimpama QLD 4209
Team
Grace (primary coach - inferred from business name and photos showing 'Rachel' in workout image)
Client testimonials
“I've had a huge mindset shift this week. I stuck to my calories, did all my sessions, worked my ass off and can see results now. Sleep schedule is amazing again. My weights dropped, clothes are getting looser and I'm feeling more confident.”
Anonymous client
“I just listened to your first check in video. I have struggled with food and eating disorders for a good part of my life, so to hear your feedback and guidance around nutrition means more to me than you know. I actually teared up. I feel like I'm in the right place to become a better and healthier version of myself.”
Anonymous client
“A highlight for me was when I went to buy jeans and the last ones I bought were size 44 and now I'm a size 38. Another highlight would be when I look back on my workouts over 2-3 weeks and have been able to double my reps or lift really heavy weights.”
Anonymous client

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Ormeau9 Mermaid Waters53 Broadbeach Waters44 Carrara35 Burleigh Waters41 Helensvale25 Nerang21 Benowa51 Pacific Pines11 Pimpama5

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