Runaway Bay, QLD · 2.2 km from Biggera WatersPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about OneBody Wellness and Transformation Personal Training
- About
OneBody Wellness and Transformation is a private fitness studio on Queensland's Gold Coast specializing in personal training, nutrition coaching, and group exercise. Focus on making muscles toned, lean, strong and pain-free while helping clients achieve health and fitness goals quickly and easily.
- Specialisations
Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness, Senior Fitness
- Training methods
Functional Training, Personal Training, Group Training
- Where they train
Private Studio, Online
- Ideal for
Weight loss seekers, Fitness enthusiasts, Injury recovery clients, Over 60s (senior fitness), Women, Couples, Business owners and professionals
- Pricing
No memberships, no joining fees; Free trial session: $99.00 (offered free - valued at $99)
- Free offers and trials
Free trial session valued at $99 - includes initial assessment plus one-on-one training session; Free complimentary consultation with no obligation; Free downloadable report: '16 Tips For Looking & Feeling Better Than You Have In Years'
- Online coaching
Online training sessions available through private studio or online
- Nutrition
Status: Coming Soon; Nutrition coaching to create personalized nutrition plans that suit client lifestyle and routine. Philosophy: 'You can have your cake and eat it too.' Includes advice on eating plans and recent nutritional studies.
- Group classes
true, Semi-private group exercise training offered
- Class timetable
Booking available Monday-Friday, flexible times between 08:00-09:30; Specific times: Not listed on website - contact required
- Practical
- Booking: Phone: (07) 5641 1828; Online booking form on website; Contact form on website
- Address
1/385 Oxley Dr, Runaway Bay QLD 4216
- Team
- Chad Sorsdahl
- Client testimonials
“Not only do you get results but you feel like one of the family, personalised service always with a smile. I have now been spoilt and would find it very hard not to have the support and encouragement that Chad provides to get the results I'm after.”
“Chad has been truly a trainer that I can say gets results. He always kept me on my game and always was reminding me about my Thailand trip and my swimmers. I loved how you changed my routine so I wouldn't get bored. I also haven't had a smoke in over a year and that was also due to my training with Chad.”
“Would never have achieved my personal goals without Chad as my trainer. He keeps me on track and motivated. I am extremely happy with the results I have gotten and have never been happier with the way I look and feel.”