Bundall, QLD · 4.0 km from CarraraPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Gold Coast, QLD
Personal Trainers in Carrara
Compare 33 personal trainers and gyms in and around Carrara, QLD, by price, Google reviews, speciality and training style.
Quick filters
Carrara at a glance
- ~$90
- typical PT session
- $80 to $100
- published session range
- 13
- offer a free consultation or trial
- 19 + 14
- trainers + gyms with PT
Directory data updated 24 September 2026.
4 senior fitness private studio trainers & gyms in Carrara
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Personal trainers
Mermaid Waters, QLD · 3.3 km from CarraraPersonal trainer5(24)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- Nutrition support
- Strength & Conditioning Coach
View more about Bodysynergy Personal Training
- About
Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.
- Qualifications
- Strength & Conditioning Coach
- Certified Personal Trainer
- Sports Nutritionist
- Experience
Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
- Training methods
HIIT, Functional Training, Boxing, Strength Training, Mobility Work
- Where they train
Private Studio, Gym-based
- Ideal for
50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries
- Pricing
Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...
- Nutrition
Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.
- Group classes
HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday
- Class timetable
Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)
- Practical
- Booking: Contact form on website or phone: 0402 182 632
- Address
11 Lindeman Ct, Mermaid Waters QLD 4218
- Team
- Jason Passlow
- Client testimonials
“I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.”
“Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!”
“Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.”
Bundall, QLD · 4.0 km from CarraraPersonal trainer5(55)
- Rehab / Injury Recovery
- Athletic Performance
- Senior Fitness
- Private studio
- Osteopath
View more about Movement Matters Osteopathy - Exercise Rehabilitation & Performance Coaching (Bundall)
- About
Exercise Rehabilitation & Performance Coaching specialising in the 'Movement FOR Life Program'. James Morgan is an osteopath who combines manual therapy with exercise rehabilitation and performance coaching.
- Qualifications
- Osteopath
- Experience
Professional osteopath with expertise in exercise rehabilitation and performance coaching. Specialises in treating chronic pain conditions, sports injuries, and mobility issues across diverse client demographics including seniors (age 91+ mentioned in testimonials).
- Specialisations
Rehab / Injury Recovery, Athletic Performance, Senior Fitness
- Training methods
Functional Training, Mobility exercises, Bodyweight exercises
- Where they train
Private Studio
- Ideal for
Seniors (80+), Athletes, People with chronic pain, Post-injury rehabilitation, General population
- Practical
- Booking: Online booking system (Cliniko: https://movement-matters-osteopathy-australia.au2.cliniko.com/bookings)
- Address
5/118 Bundall Rd, Bundall QLD 4217
- Team
- Dr James Morgan
- Client testimonials
“This was my first visit to an Osteopath after countless visits to Physiotherapists and Exercise Physiologists over the years for a chronic degenerative disc issue in my back. James spent time to look at my condition and then gave me a number of simple stretches and sleeping positions that really work! I finally feel like I have my chronic back problem under control.”
“I had my first appointment with James Morgan at Movement Matters yesterday and it was a really positive experience. James was professional, knowledgeable and took the time to properly understand what was going on with my body before starting any treatment. It's obvious James genuinely cares about helping his patients and takes a thoughtful, holistic approach to treatment.”
“I was referred to James Morgan, Osteopath, by my GP. It was very good advice. He has helped me in so many ways. At age 91 that is exactly what I needed. Could not be happier.”
Gyms with personal trainingPT is usually charged on top of membership
Focus Fitness & Massage Mercure Gold Coast Resort
Carrara, QLDGym5(5)
- Weight Loss
- Post-Natal
- Senior Fitness
- Private studio
- Gym based
From$18per week
View more about Focus Fitness & Massage Mercure Gold Coast Resort
- About
Focus Fitness & Massage at Mercure Gold Coast Resort offers personal training, group classes, and massage services catering to all fitness levels with indoor gym and outdoor training venues across the Gold Coast.
- Specialisations
Weight Loss, Post-Natal, Senior Fitness, Strength & Conditioning, Athletic Performance, Group Fitness
- Training methods
Personal Training, Circuit Training, Group Training, Boot Camps, Boxercise, Functional Training
- Where they train
Private Studio, Gym-based, Outdoor
- Ideal for
Beginners, Post-natal women/Mums, Senior fitness (50+, 60+, 70+), General fitness enthusiasts, All fitness levels
- Pricing
1 hour 5 pack: $375; 1 hour single: $80; 1 hour 10 pack: $700; 1 hour 20 pack: $1,300; 30 mins 5 pack: $250; 30 mins single: $55; 30 mins 10 pack: $450; 30 mins 20 pack: $800
- Membership
Joining fee 12 months: $49 for 12 months; Joining fee no contract: $99 for no contract; Gym membership 12 months: $18 per week (includes pool and spa access); Gym membership no contract: $25 per week (includes pool and spa access)
- Group classes
Mums and Bubs, Senior Classes (Nifty 50s), Boot Camps, Boxercise, Circuit Training, Group Training, Yoga, Aqua Exercise
- Facilities
Gym equipment, Boxing bags, Boxing pads, Light to medium weights, Outdoor training apparatus, Pool, Spa
- Practical
- Booking: Phone: 0422 220 468
- Address
64 Palm Meadows Dr, Carrara QLD 4211
- Team
- Norm
- Sarah
- Client testimonials
“I like to do group training sessions as I'm generally lazy and need to be told what to do. I also train to assist with my own mental health as I deal with life better when my head space is clear and focused. The training provided by Focus Fitness I have found to be a real community feel. Everyone, including the trainers are supportive and friendly. I am challenged by the sessions and start my day with a positive vibe. Thanks team @ Focus Fitness.”
“Norm, Sarah and the team at Focus Fitness are sensational in keeping the group motivated. We've been attending term challenges for a year now and the results are great. They cater for everyone, so whether you are a fitness enthusiast, trying to get started or anything in between, these guys have something for you and will support you all the way.”
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