Bundall, QLD · 4.0 km from CarraraPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 33 personal trainers and gyms in and around Carrara, QLD, by price, Google reviews, speciality and training style.
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Carrara at a glance
Directory data updated 24 September 2026.
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Bundall, QLD · 4.0 km from CarraraPersonal trainer5(416)
Nerang, QLD · 4.5 km from CarraraPersonal trainer5(11)
From$90per session
Darren is a passionate coach who applies evidence-based nutrition and training principles through online and in-person coaching. He helps clients achieve optimal results while building strong relationships and educating clients throughout their fitness journey.
7+ years. Since 2018, Darren has been actively involved in the fitness industry. He has diverse sporting background including Karate, AFL, Rugby, Bodybuilding, and Powerlifting. Achievements include second place in fitness model category at WBFF World's show, high-level rugby union experience, and second-place finish in his first powerlifting meet with 695kg total.
Strength & Conditioning, Weight Loss, Powerlifting, Athletic Performance, Muscle Gain
Powerlifting, Strength Training, Functional Training, Custom Program Design
Private Studio, Online, In-person (Hybrid)
Women, General fitness clients, Strength athletes, Powerlifters, Weight loss seekers, Muscle gain seekers, Post-natal mothers, Beginners, Athletes
All pricing in AUD. VIP Hybrid includes 1x face-to-face session per week; Training Programming includes 3, 4, or 5-day programs with 4-week blocks and monthly check-in; Online coaching: $80/week; Vip hybrid coaching: $150/week; Face to face 45 mins: $90/session; Face to face 60 mins: $120/session; Training programming: $50/week
Online Coaching includes custom training, cardio and habit programming; custom nutrition or calorie/macronutrient programming; daily and weekly check-ins; technique analysis via video; app use with progress tracking, load and volume tracking; in-app calorie/macronutrient tracking with barcode scanner; in-app messaging during business hours
Custom nutrition or calorie and macronutrient programming included in coaching packages. In-app macronutrient tracking with barcode scanner. Support includes flexible dieting education.
33 Hinkler Dr, Nerang QLD 4211
“I enjoyed how easy it was to train, how motivating you were when I was training and the fact that every week you were checking in on me to make sure I was going well! I always had support either online or in person and every question I had was answered. You took extra time to help me and show me extra things I didn't know and were overall amazing and I cannot thank you enough for your help and guidance throughout the past 2 years of training with you!”
“My strength increased so much. Darren is without a doubt the best PT I've ever had. He is not only incredibly supportive, motivating, encouraging but he's also so kind and just genuinely wants to see you happy and achieve your goals. He pushes you out of your comfort zone in every session and wants to show you help you see your full fitness potential.”
“I've been working with Darren since I moved to the Gold Coast in 2021. I came here with a lot of bad habits and a poor mindset around food. Darren made it a safe and welcoming space to really learn and understand the process. He has provided so much support along our journey together. We reached my weight loss goal and more and have continued to build muscle and take the focus away from the number on the scale.”
Bundall, QLD · 4.2 km from CarraraPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Ashmore, QLD · 4.7 km from CarraraPersonal trainer5(10)
Registered Nutritionist specialising in post-natal fitness and nutrition coaching. Zoe founded Fit Mums to help mothers achieve physical and mental health through exercise and sustainable lifestyle habits.
7+ years. Zoe Oates is a registered nutritionist with 7 years in the health and wellness industry. She won 1st place as a plant-based bodybuilder, achieved significant muscle gain and fat loss, and successfully maintained a healthy pregnancy and delivery.
Post-Natal, Women's Fitness, Weight Loss, Nutrition Coaching
Personal Training, Group Fitness Classes, Nutrition Coaching, Meal Planning
Private Studio, Online
Mothers, Pregnant women, Post-natal women, Women seeking weight loss and fitness
Membership packages: Name: Bronze; Inclusions: 1 x PT Session; 1 x Fit Mums Class; Weekly Newsletter; Cost per week: $47 AUD; Name: Silver; Inclusions: 2 x PT sessions; Nutrition Coaching; Home program; Monthly weigh & measure; Cost per week: $75 AUD; Name: Gold; Inclusions: 2 x PT sessions; 1 x Class; Nutrition Coaching; Home workout program; Monthly weigh ins; Monthly body measurements; Plus lots more; Cost per week: $97 AUD
Free PT Session (bookable via Calendly)
Face to face and online coaching available with personalised nutrition and exercise programming
Nutrition coaching with personalised meal plans, easy-to-follow recipes, plant-based focus, weekly access to nutritionist
Fit Mums Classes - designed for mothers of all fitness levels, community-focused
36 Abby Cres, Ashmore QLD 4214
“6 weeks ago, I made a choice to eat vegan and it certainly has it benefits from the inside out; from good gut health, cardiac health, better quality of sleep, increased energy, clearer skin and a positive mood. I've learned so much along the way and I'm only scratching the surface.”
“I had first gone to Zoe off a recommendation and it's honestly the best thing I've done. In such a short amount of time she has already make me look and feel better then I have in I don't know how long.”
“She doesn't make you feel like you're just another client, she makes you feel part of a family. If you're looking for this than take the first step with Zoe!”
Mermaid Waters, QLD · 3.3 km from CarraraPersonal trainer5(24)
Jason Passlow is a Strength & Conditioning Coach and Sports Nutritionist who takes a holistic approach, assessing biomechanics, injuries, and nutrition to create personalized, sustainable training programs.
Jason Passlow is a Strength & Conditioning Coach, Certified Personal Trainer, and Sports Nutritionist who takes a holistic approach to fitness, assessing biomechanics, body imbalances, injuries, and nutrition while creating a non-judgmental environment.
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Athletic Performance
HIIT, Functional Training, Boxing, Strength Training, Mobility Work
Private Studio, Gym-based
50 years +, General fitness clients, Weight loss seekers, Injury recovery clients, Athletes, Beginners, People with disc issues / back problems, People with knee injuries
Group classes: $180 for 12 classes (6 weeks, 2 times per week); Individual services: Nutrition and meal plan - price not specified; Full body assessment - price not specified; 6 x 1-hour personal training sessions - price not specified; 6 x 30-minute personal training sessions - price not specified; Personal training packages: Name: Premium One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal training sessions, Nutrition & Meal Planning; Name: Standard One on One; Price: Not specified on website; Includes: Full body assessment, 6 x 1-hour personal...
Yes - Nutrition & Meal Planning available as standalone service or as part of Premium One on One package. Includes tailor-made meal plans designed to reach specific goals.
HIIT, 6:30am - 7:15am Tuesday & Thursday, 50 Years +, 9:30am - 10:15am Tuesday & Thursday, Mobility, 10:30am - 11:15am Wednesday, Strength, 9:30am - 10:15am Friday
Group classes available at various times: HIIT (Tue & Thu 6:30-7:15am), 50+ Fitness (Tue & Thu 9:30-10:15am), Mobility (Wed 10:30-11:15am), Strength (Fri 9:30-10:15am)
11 Lindeman Ct, Mermaid Waters QLD 4218
“I'm 57 and have trained on and off since school days. Had gym memberships and PT's throughout adult life but never achieved the results I have in the last 12 months. Training is different to the 'normal routines' I've followed and has focused on balance and range as much as strength and fitness with specific focus on my weaknesses. Body shape has changed, I've lost 13kg (101kg-88kg) but even when weight loss stabilised body shape continue to improve as muscle replaced stubborn fat and the waist size continue to fall. Jason is a highly knowledgeable and professional trainer. I would strongly encourage anyone, of any age or fitness level to give him a go. Fees are also very competitive which is an added bonus.”
“Jason is not just a trainer but a highly educated health and wellness expert. He invests time with his clients to go the extra mile. With me, he taught me how to box and kept me engaged throughout the entire process - giving me a new passion in my ever evolving fitness journey. Simply put, he's more than a trainer. He's a friend who cares!”
“Jason is the only personal trainer that has helped fix, rather than add, to a long list of injuries I acquired after over 30 years of netball, aerobics, running & weights. Jason is great at communicating why we are doing each movement & has increased my strength, movement & flexibility. A top of the line trainer who I would highly recommend to all age groups.”
Broadbeach, QLD · 4.6 km from CarraraPersonal trainer5(71)
Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.
6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.
Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition
Strength Training, Functional Training, Powerlifting, Mobility Work
Private Studio, Online
Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters
Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page
Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au
Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.
75 Surf Parade, Broadbeach QLD 4218
“Kai is the best. Funny, patient, encouraging, easy...”
“Kai is the most encouraging PT you can imagine! She b...”
“Kai is an amazing PT! Such a beautiful person and kno...”
Surfers Paradise, QLD · 3.8 km from CarraraPersonal trainer5(141)
Leppan Physiques is a results-driven coaching brand known for old-school methodology, elite standards, and focus on aesthetics. Founded by Warren Leppan in 2018, the team specialises in physique development, hypertrophy training, and contest prep.
19+ years. Nearly two decades of gym experience. Founded Leppan Physiques in 2018. Started coaching in central London, moved to online coaching during pandemic. Spent 2020 in Dubai training at top bodybuilding gyms. Returned to Gold Coast in 2021. Background: Master's degree in Aerospace Engineering, commissioned Officer in Royal Navy's Fleet Air Arm, worked in investment banking at J.P. Morgan (London) and Macquarie Bank (Sydney).
Physique Development, Hypertrophy, Body Aesthetics, Contest Prep
Hypertrophy Training, Strength Training
Private Studio, Online
Online coaching available. Originally moved to online coaching during pandemic and continues to offer this service alongside in-person training.
Nutrition coaching and real food nutrition guidance (mentioned as part of coaching approach)
100 Bundall Rd, Surfers Paradise QLD 4217
Broadbeach, QLD · 4.5 km from CarraraPersonal trainer5(30)
Isaac Xavier is a MindBody Specialist and Longevity Coach who creates neuroscience-based movement and eating programs to slow ageing and resolve pain from injuries and trauma.
Isaac became passionate about health at age 10 after a serious cliff fall injury. He works closely with Allied Health Professionals (surgeons, GPs, physiotherapists, osteopaths, naturopaths, chiropractors) and is known as 'the coach who helps health professionals get strong, healthy and resolve their pain.'
Rehab / Injury Recovery, Pain Management, Longevity, Functional Movement
Resistance Training, Functional Training, Neuroscience-Based Training, Mobility Training, MindBody Medicine
Private Studio, Online
Busy parents, High-powered executives, Elite athletes, Performers, People with serious health challenges, Over 40s, People with chronic pain, People recovering from injuries
Formats: Full remote options via Zoom including movement analysis and program delivery
Tailored eating program teaching clients to tune into body's needs over emotional taste preferences. Designed to create desire for nourishing foods and support functional longevity.
Club Lime, Oasis Shopping Centre, Broadbeach QLD 4218
Bundall, QLD · 4.5 km from CarraraPersonal trainer5(12)
Personal trainer with years of experience in personal training, group fitness, and nutrition, offering personalised coaching and transformative fitness guidance.
Years of experience in personal training, group fitness, and nutrition coaching
General Fitness, Nutrition Coaching
Gym-based, Mobile, Online
Personal training: 30 and 45 minute sessions available; Pricing not publicly listed: Contact for rates
Online coaching and one-on-one guidance available with personalised support and motivation regardless of location
Practical and sustainable nutritional guidance offered; expert advice on balanced and nourishing diets with integration into wellness plans
6 Corporate Ct, Bundall QLD 4211
Carrara, QLDPersonal trainer5(7)
Former gymnast and swimmer who represented New South Wales. Passionate about ensuring correct technique to prevent injuries, building client confidence in the gym, and helping individuals achieve their fitness goals through tailored training.
Former gymnast and swimmer representing NSW. Has worked with physiotherapists and allied health professionals. Focuses on posture, mobility, strength & fitness to support quality of life and healthy ageing.
Strength & Conditioning, Functional Training, Technique & Movement Quality
Personal Training, Group Circuit Training, Handstand Workshops
Private Studio, Gym-based
Mentioned as part of approach (Shane Collins testimonial references improved diet and lifestyle)
Circuit Training
Fitness Cartel, 1 Manchester Rd, Carrara QLD 4211
“I have been seeing Mel Hely for about 6 months now. A big part of why I see a trainer is for accountability and Mel provides me with support that suits me. She has taken the time to understand how to get the best from me, she pushes to make me better, but not in a way where I feel out of my comfort zone. She guides, praises and pushes all in equal parts. I would highly recommend Mel.”
“I take this opportunity to thank and highly recommend you for your assistance in helping me turn my life around and reach my goals this past year. Since the commencement of our training sessions my life has improved dramatically, further more my diet and life style choices have changed for the better. You are an amazing Personal Trainer and I am forever grateful.”
“Mel is the best encouragement! She pushes me when I need it but also makes the training super fun! Thank you so much for the training! My glutes are super sore so I know I will have a beautiful 🍑”
Broadbeach Waters, QLD · 4.4 km from CarraraPersonal trainer5(52)
Nick is a personal trainer and nutritionist specialising in fat loss and sustainable lifestyle changes. He focuses on high-protein, lower-calorie nutrition while maintaining enjoyment of food, combining this with personalised training programs.
Nick works with clients on long-term transformations, with documented cases including 40kg fat loss over 18 months with reversed blood pressure issues, and clients gaining muscle while losing fat.
Weight Loss, Nutrition
Private Studio
FREE Meal Guide - downloadable recipe guide with high-protein, lower-calorie meals. Requires name, email, and Instagram handle to receive via email.
Nutrition coaching and meal planning. Nick provides personalised nutrition guidance focused on high-protein, lower-calorie meals that allow for daily snacks and desserts. Offers free monthly meal guides.
2/32 Hooker Blvd, Broadbeach Waters QLD 4218
“I have been with Nick for 18 months now and over this time my life has completely changed thanks to Nick's consistent knowledge, commitment and continued support. The first thing I said to Nick when I met him was, if anyone can fail, it is me!! Together we gradually transformed my life. I began this journey going to the gym only twice a week. Over time, we slowly introduced nutrition changes and now I exercise every day. Nick is an absolute wealth of knowledge and honestly made my journey so easy. I have now lost 40 kgs and have reversed my blood pressure issues that I once had. I highly recommend taking the plunge and investing in your health like I have. Thanks Nick for your support throughout this journey!!”
“Nick is amazing! From the moment I started training with him, I felt supported, motivated, and challenged in the best way possible. He took the time to understand my goals and created a personalised program tailored to my needs. His energy and positivity make every session enjoyable, even when he's pushing you to give your best effort. I've seen significant improvements since I started working with him. What sets Nick apart is his knowledge and professionalism. He explains the exercises clearly, focusing on proper form, and make sure every session is both effective and safe. I highly recommend Enhanced and Nick to anyone looking to take their fitness journey to the next level.”
Bundall, QLD · 3.8 km from CarraraPersonal trainer5(16)
One-on-one personal training focusing on strength development, muscular hypertrophy, and holistic wellness including mental health and nutrition support.
Strength & Conditioning, Muscular Hypertrophy, Substance Abuse Recovery, Mental Health Support
Private Studio
Individuals with substance abuse history, Mental health focused clients
Nutrition advice offered
100 Bundall Rd, Bundall QLD 4217
Surfers Paradise, QLD · 3.7 km from CarraraPersonal trainer5(3)
Weight Loss, Weight Gain, Body Shaping, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Pre-Natal, Senior Fitness, Kids Fitness, Strength & Conditioning
Spin, Boxing, Circuit Training, HIIT, Tabata, Step, Interval Training, ABT
NDIS clients, Weight loss seekers, Athletes, Pregnant women, Postnatal women, Children, Older adults
Nutrition Advice
Spin, ABT, Tabata Spin, Circuit, Step, Interval Training, Boxing
Bundall Rd, Surfers Paradise QLD 4217
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