Gold Coast, QLD

Personal Trainers in Labrador

Compare 27 personal trainers and gyms in and around Labrador, QLD, by price, Google reviews, speciality and training style.

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Southport Parkwood Biggera Waters Arundel Ashmore Molendinar Runaway Bay Surfers Paradise

Labrador at a glance

1
publish PT pricing: 13
offer a free consultation or trial: ~$19/wk
typical gym membership: 13 + 14
trainers + gyms with PT

Directory data updated 24 September 2026.

4 strength & conditioning trainers & gyms in Labrador with online coaching

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Alex Hart Fitness
Ashmore, QLD · 3.8 km from LabradorPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Mobile
- Home visits
- Personal Training Certification - Australian Institute of Personal Trainers
$80per session
Claim this listing See Ashmore listings
View more about Alex Hart Fitness
About
Alex Hart is a Master Trainer and mobile personal training business owner on the Gold Coast since 2012, offering one-on-one, partner, and group training in boxing, running, bootcamps, and weight training. Fully qualified and registered with Fitness Australia and Australian Fitness Network.
Qualifications
Personal Training Certification - Australian Institute of Personal Trainers
Accreditation to train children - Australian Institute of Personal Training
Accreditation to train older adults - Australian Institute of Personal Training
Boxing Coach Qualification - Performance Boxing
Running Coach Qualification
Blue Card (working with children)
Senior First Aid Workplace Certificate II
Gold Coast City Council Approved Parks Pass for outdoor group classes
Experience
10+ years. Master Trainer on the Gold Coast with over 10 years in the fitness industry. Started lifting weights at age 14, been training 5 days a week since then. Experienced as personal trainer, fitness instructor, boxing coach, running coach, and group exercise instructor (taught 11+ different group classes). Business operating since 2012.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness
Training methods
Boxing, Running, Weight Training, Bootcamp, Functional Training
Where they train
Mobile, Home Visits, Outdoor, Beach, Park, Office
Ideal for
Adults of all fitness levels, Children (Blue Card holder), Older adults (specially qualified), Weight loss focused clients, Strength training clients, People anxious about gym environments, Runners (beginner to experienced), Boxers/combat sports enthusiasts
Pricing
One person 60min: $80 AUD; Two people 60min: $90 AUD; Three people 60min: $100 AUD
Online coaching
Status: Coming soon
Group classes
Boxing, Running Club, Bootcamps, Body Pump, Aquatic Fitness
Practical
Booking: Online contact form, phone call
Address
Corporation Dr, Ashmore QLD 4214
Client testimonials
“Alex is the personal trainer/coach you can only hope to come across - an amazing trainer, but an even better human being! It's clear from your first few sessions with Alex that you know you've got someone there to support you 100% (whether it's weight loss, strength training or muscle gain)! He actually listens and works really hard to push you towards your goals. As a motivator, he's incredible, and all my progress to date has been because of him. He is mobile, so the 'gym' comes to you (which is great for me because I'm not a huge fan of going to the gym)... And Alex was just the personal trainer I was looking for!”
James H.
“Alex Hart helped me lose 5 kilos of unwanted fat and gain 7 kilos of muscle. I was going to the gym beforehand but lacked the motivation and guidance to push myself. Not only did I gain someone to help me achieve my goals Alex also helped me get my confidence back.”
Tim M.
Fit Coach Mimi
Southport, QLD · 2.8 km from LabradorPersonal trainer5(10)
- Women's Fitness
- Hormone Health
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Southport listings
View more about Fit Coach Mimi
About
Women's health coach specialising in hormone health, nutrition, and strength training. No fads—just root-cause, science-backed health coaching to help women reclaim energy, balance hormones, and feel strong.
Experience
Extensive experience in nutrition, progressive training, and women's health with ongoing professional development and study.
Specialisations
Women's Fitness, Hormone Health, Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Online, Private Studio
Ideal for
Women, Women with hormone imbalances, Women transitioning off hormonal contraception, Women seeking strength training, Women with period pain, mood swings, fatigue, brain fog
Free offers and trials
Free Discovery Call available
Online coaching
Online coaching and consultations available
Nutrition
Smart nutrition coaching - hormone-balanced nutrition, post-pill recovery support, metabolic support, meal guidance without restrictive dieting
Practical
Booking: Online booking system (website contact form), phone inquiry available
Address
4 Enid Ave, Southport QLD 4215
Team
Mimi
Client testimonials
“Her wealth of knowledge spans nutrition, progressive training, and women's health, showcasing an impressive skill set. If you seek a dedicated guide to propel you toward your aspirations, someone who fosters personal and physical growth, Mimi is your ultimate ally.”
Dervla. L
“My Happy Place, such a joy to be there, knows exactly what you need, a wealth of knowledge in the fitness industry & always learning & studying...And that Huge Smile & Crazy Laugh”
Helen. B
“Mimi has been an inspiration to me throughout my fitness journey I feel like I couldn't have kept up with the consistency of my workouts without her patience, encouragement and support. Her knowledge and understanding of fitness and nutrition has helped me stay focussed and continue to improve achieve my goals.”
Wendy. P
Acceleration Gold Coast
Southport, QLD · 1.0 km from LabradorPersonal trainer4.9(16)
- Athletic Performance
- Speed & Agility Training
- Strength & Conditioning
- Private studio
- Gym based
- Online coaching
- All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
Claim this listing See Southport listings
View more about Acceleration Gold Coast
About
Acceleration Australia specializes in athletic performance training for young athletes and adults, focusing on speed, agility, strength, and sport-specific development through evidence-based coaching at multiple Brisbane and Gold Coast locations.
Qualifications
All Acceleration Performance coaches have or are obtaining undergraduate degrees in Sports Science or Exercise Physiology
All coaches complete 200+ hours of training before being hired, undergo quarterly quizzes, performance reviews, and present research
Some coaches have accreditation with the Australian Strength and Conditioning Association (ASCA)
Experience
25+ years. Backed by over 25 years of experience and 100,000+ athletes trained. Coaches work with athletes of all ages and have placed professionals with major Australian sporting organizations.
Specialisations
Athletic Performance, Speed & Agility Training, Strength & Conditioning, Youth Athletic Development, Sport-Specific Training
Training methods
Strength Training, Speed Training, Agility Training, Power Development, Functional Movement, Flexibility Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Young athletes (pre-teen and teen), Adult athletes, Youth across multiple sports (netball, athletics, league, cricket, etc.), Athletes at all levels from beginners to professional, Adults focused on longevity and health
Pricing
Individual training: Not explicitly stated - contact for quotes; Group classes hybrid crew: Cycle dates: 19th Feb - 2nd April 2026; Thursdays 6:15pm-7:15pm; Per session: $20; Cycle 7 sessions: $126 ($18 per session); Group classes longevity crew: Cycle dates: 16th Feb - 1st April 2026; Mondays & Wednesdays 5:30am-6:15am; Per session: $20; Duration weeks: 7; Cycle 14 sessions: $224 ($16 per session)
Online coaching
Features: Comprehensive initial assessment of movement patterns, flexibility, vertical jump, power and speed; Personalized training plan based on assessment results; Sport-specific programs designed to enhance speed, power, agility and endurance; 24/7 access to expert-designed video sessions; Ongoing coach support and motivation; Train on your schedule from anywhere; Professional online training programs for athletes backed by 25+ years experience and 100,000+ athletes trained
Group classes
Hybrid Crew, 19th Feb - 2nd April 2026, $20 per class or $126 for 7 sessions, Auchenflower (16 Dixon St), Thursdays, 6:15 pm - 7:15 pm, Balanced blend of movement and strength training in a fun, guided group setting. No locked-in contracts., Longevity Crew, 16th Feb - 1st April 2026, $20 per class or $224 for 14 sessions (7 weeks), Periodic testings to measure improvements, showers available, Mondays & Wednesdays, 5:30 am - 6:15 am, Program for people wanting to increase fitness and strength with focus on lasting health impact as they age. Covers mobility, endurance, isometric training and reflex speed. Exercises related to real-life movements., Speed Camp, Sandgate, Ferny Hills, Auchenflower, Chandler, Browns Plains, Southport, Learn how to run faster and be more agile for sport. School holiday sessions., Strength Camp, School holiday sessions, Multiple locations, Teen and pre-teen weight training sessions. Learn to lift weights safely and get stronger.
Practical
Booking: Initial Testing Sessions booked 3 weeks in advance. Voicemail recommended if coaches unavailable.; Phone: (07) 3859 6000 (select location option 1-5); Contact form: Website contact form to request...
Address
75 Smith St, Southport QLD 4215
Team
Stewart Briggs
Vicki Briggs
Daniel Nilsson
Ben Crew
Ashleigh Harding
Kyle Cook
Evelyn Briggs
Dylan Anderson
Dean Meldrum
Lara Bezzina
William Lee
Cody Clasen
Richard Wang
Dylan Trevarthen
Leo Xu
Darcy Kelly
Lachlan Burke
Connor Murphy
Lachlan Haworth
Harrison Downs
Ewan Donaldson
Taj Bromwich
Georgia Chapman
Jordan Baines
Levi Stratham
Client testimonials
“My daughter came to acceleration wanting to improve her speed and strength. Her improvements have been amazing. Her coaches are fantastic and she loves going twice a week she is a netballer and I would recommend this to anyone wanting to improve their speed, strength and agility.”
Jason Green
“The improvements in [my son's] running style were obvious from the first session, and with each week that passed we could see how much the training was helping his build strength, improve his speed and learn how to get the most out of his body. In the first few sessions back at athletics post-Christmas he has smashed multiple PBs, including sprints, high jump and throws. I can't wait to see the impact it has once league starts back up! I would 1000% recommend Acceleration. It's such a positive, supportive and empowering environment, and the training is so impactful.”
Carly Allott
“I have trained at Acceleration Australia since 2020 and owe a significant part of my success to the training environment provided by this facility. As a professional athlete, my fitness requirements are demanding and diverse. Acceleration has enabled me to elevate my game and maintain peak physical condition, particularly in the off season.”
Jarrett Subloo
Daniel Delahunty / Sustainable Personal Training
Biggera Waters, QLD · 3.6 km from LabradorPersonal trainer5(41)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Online coaching
- Nutrition support
Claim this listing See Biggera Waters listings
View more about Daniel Delahunty / Sustainable Personal Training
About
Daniel Delahunty is a personal trainer specialising in sustainable body transformation. He uses a proven formula focused on implementing positive daily habits to help clients achieve lifestyle changes in 8-10 weeks.
Experience
Daniel is described by clients as knowledgeable, experienced, and passionate about fitness coaching. He has worked with diverse clients including those recovering from injuries, people seeking weight loss, and experienced bodybuilders looking to rebuild muscle.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Muscle Building, Injury Recovery
Training methods
Customised exercise programming, Habit-based training, Online coaching
Where they train
Online
Ideal for
People seeking weight loss, Individuals recovering from injuries, Experienced bodybuilders, People seeking muscle gain, Those experiencing life stressors affecting fitness
Pricing
Lean for life afterpay: 4 interest-free payments of $225.00 AUD; Lean for life online coaching: $900.00 AUD (10-week program); Rise above 8 week challenge gold: $600.00 AUD; Rise above 8 week challenge platinum: $800.00 AUD
Online coaching
Offerings: Lean For Life Online Coaching (10-week program); Rise Above 8 Week Challenge (multiple tiers); Initial online consultation form; Video exercise library via mobile app; Weekly progress/adherence check-ins; Delivery method: Online coaching with personalised programs and weekly check-ins
Nutrition
Personalised meal plans with client-chosen foods, calorie/macro guidelines, access to healthy clean eating recipe library
Practical
Booking: Contact form on website or phone
Address
Unit 407/43 Harbour Town Dr, Biggera Waters QLD 4216
Client testimonials
“Training with Daniel has been amazing for my mental health and self-esteem. He's super knowledgeable and truly cares about his clients. Since starting, my energy and mood have improved so much. The workouts are tough but fun, and I always feel great afterward. Highly recommend Daniel for anyone looking to make a positive change!”
Jacob Locke
“I've been involved in the bodybuilding world for over 20 years and have competed numerous times, however recently found myself getting run down and started getting some injuries. I hired Dan to help rebuild some lost muscle and revamp my training. Within my first week training with Dan, I already feel different. I'm feeling stronger and my motivation has returned. Dan has a wealth of knowledge, positive outlook and holistic attitude. He is extremely supportive and informative.”
Alexandra Alexias
“Daniel has been a game-changer for me in my struggle to gain weight. In a surprisingly short time, he helped me surpass my goal. It's not just about his vast knowledge and experience in body transformation; it's his genuine passion that sets him apart. Daniel is not only a fitness coach but also an accountability partner in my journey, always delivering honest feedback without sugarcoating.”
Jayla Tran

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Personal trainers in suburbs near Labrador

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Personal Trainers in Labrador

4 strength & conditioning trainers & gyms in Labrador with online coaching

Alex Hart Fitness

Fit Coach Mimi

Acceleration Gold Coast

Daniel Delahunty / Sustainable Personal Training

Personal trainers in suburbs near Labrador