Bundall, QLD · 4.4 km from Mermaid WatersPersonal trainer5(416)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Compare 51 personal trainers and gyms in and around Mermaid Waters, QLD, by price, Google reviews, speciality and training style.
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Directory data updated 24 September 2026.
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Bundall, QLD · 4.4 km from Mermaid WatersPersonal trainer5(416)
Bundall, QLD · 4.6 km from Mermaid WatersPersonal trainer5(132)
Rick is one of Australia's most experienced health and performance coaches with over 30 years in the industry. A Certified Strength & Conditioning Coach, Certified Sports Nutritionist, and world champion athlete who combines strength, conditioning, nutrition and mindset coaching for lasting transformation.
30+ years
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Corporate Wellness, Body Composition
Strength Training, Conditioning, HIIT, Boxing, Functional Training
Online, Private Studio
CEOs and corporate teams, Celebrities and elite professionals, Busy professionals, Weight loss seekers, People with injury/back issues, Fitness enthusiasts, Body composition focused clients, High-performing individuals
Detailed pricing requires clicking 'Learn More' or contacting trainer directly; Ebook your best you: $24.95 AUD (usually $29.95, limited time sale); Premium online coaching: Price not explicitly stated on site; Premium personal training: Price not explicitly stated on site
Initial 30 minute video call consultation included with Premium Online Coaching
Premium Online Coaching with weekly one-on-one personalised coaching, 12 weeks of progressive training programs, customized nutrition protocols, weekly check-in and progress review via RBF app, initial 30 min video call consultation, and 24/7 support from coach
Customized nutrition protocols, macro tracking, meal planning guidance, dietary support tailored to individual goals
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217
“I first started training with Rick when I landed in Gold Coast to film a movie for Netflix called A PERFECT PAIRING. The sessions were intense yet calculated around what shape I wanted to achieve and also safe. Some of the smartest and most incredible sessions I've ever done - the man is a genius. He also looked after my nutrition which played a huge part. Most importantly Rick himself is a great bloke who really cares about his clients.”
“I loved training with Rick! He is incredibly knowledgeable and showed great attention to detail regarding my body and my goals. And the results were great! Highly recommend him for anyone who is serious about strength training.”
“Rick is quite simply the best personal trainer I have ever trained with. During 5 months training with Rick I have been able to lose weight and decrease my body fat percentage while at the same time increase muscle mass. I am currently in the best shape of my life. Rick offers a complete program that not only focuses on exercise but also nutrition.”
Broadbeach, QLD · 2.6 km from Mermaid WatersPersonal trainer5(71)
Sisu Training specialises in helping everyday athletes break free from yo-yo dieting and inconsistent training through strength, mobility and functional training with a non-judgmental coaching approach focused on food freedom and consistent small daily habits.
6+ years. Kai founded Sisu Training in 2019 after her own fitness journey overcoming yo-yo dieting and negative body image. She has personal experience with powerlifting (125kg squat) and competitive bodybuilding (ICN Sports Model Pro 2022). Her programs have helped hundreds of clients achieve body composition goals and sustainable fitness habits.
Weight Loss, Strength & Conditioning, Mobility, Post-Natal, Body Composition
Strength Training, Functional Training, Powerlifting, Mobility Work
Private Studio, Online
Everyday athletes, People with negative body image, Post-natal women, Those struggling with yo-yo dieting, Beginners, Advanced lifters
Shop items: Lifting wrist straps: $65.00 AUD; Oversized tee rainbow: $55.00 AUD; Cropped tee women rainbow: $59.00 AUD; Online coaching: See about.sisutraining.com.au for pricing; Personal training sessions: Pricing available on PT sessions page
Features: Personalised gym programs (3-5 x 45min per week); 24/7 messaging with trainer; Exercise videos with clear cues; Daily tasks and habit tracking; Progress tracking (reps, sets, weights); Personal best celebrations; Intensity monitoring by coach; Intuitive eating guidance; Platform: Sisu Training App (Apple App Store & Google Play); More info link: about.sisutraining.com.au
Approach: Zero-restrictions/food freedom model; Non-restrictive nutrition coaching focused on food freedom and daily habits to prevent yo-yo dieting and binge eating. No 'good' or 'bad' foods classification.
75 Surf Parade, Broadbeach QLD 4218
“Kai is the best. Funny, patient, encouraging, easy...”
“Kai is the most encouraging PT you can imagine! She b...”
“Kai is an amazing PT! Such a beautiful person and kno...”
Surfers Paradise, QLD · 4.3 km from Mermaid WatersPersonal trainer5(141)
Leppan Physiques is a results-driven coaching brand known for old-school methodology, elite standards, and focus on aesthetics. Founded by Warren Leppan in 2018, the team specialises in physique development, hypertrophy training, and contest prep.
19+ years. Nearly two decades of gym experience. Founded Leppan Physiques in 2018. Started coaching in central London, moved to online coaching during pandemic. Spent 2020 in Dubai training at top bodybuilding gyms. Returned to Gold Coast in 2021. Background: Master's degree in Aerospace Engineering, commissioned Officer in Royal Navy's Fleet Air Arm, worked in investment banking at J.P. Morgan (London) and Macquarie Bank (Sydney).
Physique Development, Hypertrophy, Body Aesthetics, Contest Prep
Hypertrophy Training, Strength Training
Private Studio, Online
Online coaching available. Originally moved to online coaching during pandemic and continues to offer this service alongside in-person training.
Nutrition coaching and real food nutrition guidance (mentioned as part of coaching approach)
100 Bundall Rd, Surfers Paradise QLD 4217
Benowa, QLD · 4.9 km from Mermaid WatersPersonal trainer5(25)
Deb is a female personal trainer based in Benowa, Gold Coast, specialising in helping women over 40 build strength, confidence and energy through simple, effective strength training in a supportive, non-intimidating environment.
Originally from Dublin, Ireland. Now based on Gold Coast with husband and two sons (aged 10 and 8). Passionate about providing a different approach to fitness for women in midlife, moving away from punishing workouts and unrealistic expectations.
Women's Fitness, Strength & Conditioning, Mid-Life Fitness
Strength Training, Weight Training
Private Studio, Online
Women 40+, Beginners, Intermediate, Mums
Format: App-based with structured programs; Online coaching allows clients to follow a structured program with expert guidance wherever they train. Offers personalised fitness and health solutions that fit seamlessly into busy lives. Features the Body Beyond 40 app for training anywhere, anytime with structured programs and expert guidance.
47 Lambros Dr, Benowa QLD 4217
“Deb is a wonderful PT and a wonderful human! I thoroughly enjoy my sessions with her, and feel supported all week every week. She listens to what I ask, modifies exercises as needed, and mixes up different styles of workouts to keep things interesting. I highly recommend Deb and am looking forward to continuing our sessions.”
Mermaid Beach, QLD · 2.9 km from Mermaid WatersPersonal trainer5(99)
Andi is a rehabilitation coach and remedial therapist based in Mermaid Beach who helps people suffering from chronic pain achieve lasting relief through personalized recovery plans and holistic healing modalities.
Rehab / Injury Recovery, Pain Relief, Post-Operative Rehabilitation
Remedial Massage, NeuroKinetic Therapy (NKT), Vagus Nerve Stimulation Therapy, Compression Boots Therapy, Lymphatic Massage Therapy, Movement Assessment and Correction, Personalized Exercise Programming
Private Studio, Online
People with chronic pain, Post-surgery patients, People wanting to avoid surgery or long-term medication, Individuals seeking personalized rehabilitation, People disappointed by previous treatments
Free 10-minute clarity call to discuss pain, goals, and fit; Free video and guide for 5-minute morning routine (downloadable)
Format: Online sessions available alongside face-to-face at Mermaid Beach; Online support: Access to video library, private Facebook group, and membership for home practice
Blue Heron Boutique Motel, 2323 Gold Coast Hwy, Mermaid Beach QLD 4218
“Susan can now walk 1.5 km pain-free and play joyfully with her grandkids after just one month of knee-focused care.”
“Despite living with scoliosis and knee osteoarthritis, Christy was able to build strength without pain thanks to the AFGC Method.”
“Angie returned to the gym stronger and pain-free with a personalised training and massage program designed just for her.”
Miami, QLD · 3.3 km from Mermaid WatersPersonal trainer5(9)
Health & Fitness Coach offering 1:1 coaching, group PT, pregnancy, postnatal and online training. Focus on self-love and helping clients overcome perceived limitations.
Post-Natal, Pregnancy
Private Studio, Online
Pregnant women, Postnatal women, Beginners, People returning to fitness
Free trial session (available upon enquiry)
Online training available
Group PT
Gold Coast Hwy, Miami QLD 4220
“I would like to say a big 'Thank You' to Jayde for her PT sessions! Being very unfit and not in the habit of exercise for a long time I really appreciated Jayde's patience and encouragement, without this genuine care I would not have got my enthusiasm back.”
Broadbeach, QLD · 2.5 km from Mermaid WatersPersonal trainer5(30)
Isaac Xavier is a MindBody Specialist and Longevity Coach who creates neuroscience-based movement and eating programs to slow ageing and resolve pain from injuries and trauma.
Isaac became passionate about health at age 10 after a serious cliff fall injury. He works closely with Allied Health Professionals (surgeons, GPs, physiotherapists, osteopaths, naturopaths, chiropractors) and is known as 'the coach who helps health professionals get strong, healthy and resolve their pain.'
Rehab / Injury Recovery, Pain Management, Longevity, Functional Movement
Resistance Training, Functional Training, Neuroscience-Based Training, Mobility Training, MindBody Medicine
Private Studio, Online
Busy parents, High-powered executives, Elite athletes, Performers, People with serious health challenges, Over 40s, People with chronic pain, People recovering from injuries
Formats: Full remote options via Zoom including movement analysis and program delivery
Tailored eating program teaching clients to tune into body's needs over emotional taste preferences. Designed to create desire for nourishing foods and support functional longevity.
Club Lime, Oasis Shopping Centre, Broadbeach QLD 4218
Bundall, QLD · 4.3 km from Mermaid WatersChain gym3.3(403)
Weight Loss, Strength & Conditioning, Body Transformation, Bodybuilding, Post-Natal, Pre-Natal, Functional Training, Athletic Performance, General Health & Fitness, Rehabilitation & Injury Recovery
Pilates, Reform Pilates, HIIT, Boxing, Cycling, Strength Training, Functional Training, Online Coaching
Private Studio, Gym-based, Online
Beginners, Post-Natal Women, Pre-Natal Women, Bodybuilders, Athletes, Weight Loss Seekers, General Population
Online coaching available through select trainers
Nutrition & dietary guidance available with select trainers (Clayton McLeod, Warren Leppan, Troy Stamatelos)
Reform Pilates, Arena HIIT Boxing, RPM (Cycling)
Arena Fitness, Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Sauna, Strength Equipment, Weights, Virtual Classes
100 Bundall Rd, Bundall QLD 4217
Robina, QLD · 4.6 km from Mermaid WatersChain gym4.8(109)
Fernwood Robina is a women's only gym offering 24-hour access with 155 weekly group fitness classes, state-of-the-art equipment, and comprehensive facilities including child-minding and infrared sauna.
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Reformer Pilates, Yoga, HIIT, Boxing, Barre, Les Mills classes
Private Studio, Gym-based
Women only, Mums & Bubs, All fitness levels
Trial offer: Reformer Pilates 5 for $49 (for non-members)
Free class pass available for interested members; Free breakfast; Free parking
Virtual classes available (Les Mills virtual instructor classes included)
Healthy recipes provided as part of membership
Body Pump (Les Mills), Body Balance (Les Mills), Body Attack (Les Mills), SPRINT (Les Mills), Body Combat (Les Mills), Body Step (Les Mills), RPM (Virtual), The Trip (Virtual), Box FIT, Barre, Barre Attack, Barre (Les Mills), Reformer Pilates, GF Pilates, Virtual Reformer, GF Yoga, Yoga, FIIT30 (Lower Body Power, Full Body Athletic, Strong Start), Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, LES MILLS CORE, LES MILLS DANCE, LES MILLS THRIVE, Abs Butts & Thighs
Free weights, Cardio equipment, State-of-the-art cardio studio, Strength training equipment, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Child-minding facilities, Cell-IQ technology
Available on website - classes start from 5:00 AM with morning, afternoon and evening options
86, Shop 3/104 Robina Town Centre Dr, Robina QLD 4226
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