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Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

12 athletic performance private studio trainers & gyms in regional QLD with a free consultation

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Personal trainers

  • Bellbird Park, QLDPersonal trainer5(8)

    • Rehabilitation / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • NDIS Certified Personal Trainer
    View more about GCPT
    About

    Gary Collins is an NDIS certified personal trainer with over 20 years of fitness expertise, specialising in disability fitness, rehabilitation, and adaptive training. Based in Brisbane, he offers personalised fitness solutions combining scientific training methods with mental health support.

    Qualifications
    • NDIS Certified Personal Trainer
    • Cert III Fitness
    • Cert IV Fitness
    • Nutrition Specialist
    Experience

    20+ years. Over 20 years in the fitness industry with 500+ clients transformed. Gary specialises in working with individuals with disabilities, athletes, and everyday clients seeking sustainable lifestyle changes.

    Specialisations

    Rehabilitation / Injury Recovery, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Senior Fitness, Group Fitness, Mental Health Fitness

    Training methods

    Boxing, Kettlebell Training, TRX, Functional Training, HIIT, Corrective Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Individuals with disabilities, Athletes, Weight loss seekers, Strength builders, Post-injury/rehabilitation clients, Women, Fitness competitors, Endurance athletes, Bodybuilding competitors

    Pricing

    Online training: Pocket trainer: Cost: $7.50 AUD; Features: Pre-set workouts; Exercise library; Progress tracking; No lock-in contract; Full support; Frequency: per week; Training program only: Cost: $35.00 AUD; Features: Mobile App; Custom Workouts; Video Guidance; Regular Support; Frequency: per week; Nutrition meal plan only: Cost: $35.00 AUD; Features: App Access; Custom Nutrition; Recipe Library; Full Support; Frequency: per week; Premium training and nutrition: Cost: $75.00 AUD; Features: For Fitness Competitors; Custom Nutrition; Personal Training; Full Support; Frequency: per week;...

    Free offers and trials

    Free consultation; Free goal assessment with first session

    Online coaching

    Features: Progress photos & measurements; Custom workout videos; Weekly check-ins; Nutrition tracking; 24/7 support through app; Direct chat with Gary for feedback; Platforms: GC-PT Pocket Trainer app; Trainerize platform

    Nutrition

    Services: Custom nutrition/meal plans; Recipe library; Nutrition tracking; Lifestyle coaching; Meal planning

    Group classes

    true

    Practical
    • Parking: Free parking available
    • Accessibility: NDIS certified - specialises in training individuals with disabilities
    • Booking: Phone: 0422 924 956 (Mon-Fri 6AM-8PM); Email: garypcollins@live.com.au (24 hour response); Online form on website
    Address

    344 Redbank Plains Rd, Bellbird Park QLD 4300

    Team
    • Gary Collins
  • Burpengary, QLDPersonal trainer5(5)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Burpengary Personal Training
    About

    Burpengary Personal Training specialises in personalised fitness and wellness plans, offering personal training with experienced coaches in strength, conditioning, weight loss, athletic performance, and CrossFit.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, CrossFit

    Training methods

    CrossFit, Barbell Training, Gymnastics, Strength Training, Sport-Specific Training

    Where they train

    Private Studio

    Ideal for

    Athletes, Weight loss seekers, Post-injury/rehabilitation clients, Sports performers, CrossFit enthusiasts

    Pricing

    Once-off and package prices available. Book in for a chat for pricing details.

    Free offers and trials

    Free consultation chat available

    Nutrition

    Nutrition support and coaching mentioned (Laura provides nutrition support and accountability)

    Practical
    • Booking: Online booking via website link, or phone 0400 072 132
    Address

    Shop 8/1 Commerce Pl, Burpengary QLD 4505

    Team
    • Evan
    • Laura
    • Jas
    Client testimonials
    “Due to an ACL injury I started training with Laura to gain strength and confidence for a National Touch Competition early in 2020. Laura was able to help me get back on the field in social and competition levels with a mixture of sport specific and Crossfit training. Even now we continue to work to gain strength and cardio endurance for games. Nowadays every session has a mix of strength, gymnastics, sports specific drills and Laura always brings something new to the session to get my brain thinking and challenging the body. Laura is not only a coach/personal trainer but always a great support with regular check ins and support. If you are looking for that health kick, up your game or improve on form/technique I would highly recommend starting a conversation with her.”
    Kelly
    “I can't say enough great things about Evan, my personal trainer at 505. From the moment I started working with him, I knew I was in good hands. Evan is incredibly knowledgeable about fitness and nutrition, and he always pushes me to be my best. He creates personalized workout plans that are challenging but achievable, and he's always there to offer support and encouragement when I need it most. Thanks to Evan, I've been able to achieve my fitness goals and then some. I've lost weight, gained muscle, and feel better than I have in years. His positive attitude and infectious energy make each training session enjoyable and something I look forward to. If you're looking for a personal trainer who truly cares about your success, look no further than Evan at 505.”
    Glenn
    “I had my first PT session with Jas when I joined CrossFit505 at the end of April 2024. During that session, I immediately noticed significant improvements thanks to Jas's clear explanations and effective cues. I decided to continue with fortnightly sessions, complemented by a solo programmed session in the off weeks. My main goal was to improve my gymnastics, so we focused on building push and pull strength. In just a few months, I went from struggling to do a single strict pull-up to consistently performing sets of four. Deficit push-ups have also become a regular part of my routine, whereas I previously struggled with small sets of standard push-ups. In August, I set a new goal to learn butterfly kipping pull-ups, and with Jas's guidance, I achieved it within three months! I've never experienced such rapid progress before, which speaks volumes about Jas's coaching. I'm excited to see what we can accomplish together in 2025!”
    Maddi
  • Kallangur, QLDPersonal trainer5(72)

    • Strength & Conditioning
    • Weight Loss
    • Injury Recovery
    • Free consultation
    • Private studio
    • 15+ years' experience
    View more about Sheay PT
    About

    Experienced personal trainer in Kallangur offering personalised coaching for strength, weight loss, mobility and confidence. Private studio setting with a focus on quality movement and sustainable progress across all fitness levels.

    Experience

    15+ years. Over 15 years of experience with more than 15,000 sessions delivered. Helped people across all fitness levels build strength, improve health, and gain confidence. Works with clients ranging from those returning to training or managing injuries through to competitive athletes.

    Specialisations

    Strength & Conditioning, Weight Loss, Injury Recovery, Athletic Performance, Mobility, Beginners

    Training methods

    Functional Training, Boxing, Suspension Training

    Where they train

    Private Studio

    Free offers and trials

    Free 15-minute consultation call

    Practical
    • Booking: Phone call to book free consultation
    Address

    Harding St, Kallangur QLD 4503

Gyms with personal trainingPT is usually charged on top of membership

  • North Lakes, QLDGym4.9(173)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Unbound Athletic
    About

    Coaching-first training, smart programming, and a community that keeps you consistent. No lock-in, no egos, real coaching from day one. Evidence-based programming built for strength, conditioning, and longevity.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Youth Fitness, Senior Fitness, Women's Fitness, Group Fitness

    Training methods

    Functional Training, CrossFit, Powerlifting, Gymnastics, HYROX Fitness, Mobility Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Young people/Youth, Teens, Older adults/Masters, Athletes, Event participants (Hyrox, Tough Mudder, marathons)

    Pricing

    Included fortnightly in All-In membership; specific standalone session rates not listed on website

    Free offers and trials

    Free trial session available; 30-day cooling off period on Foundation membership

    Nutrition

    true

    Group classes

    Strength & Fitness (CrossFit-affiliated), HYROX Fitness (cardio/event training), Fitness Class (conditioning, weight loss, event prep)

    Facilities

    Free weights, Cardio equipment, Functional training space, Isolation training area, Open gym access, Shower facilities, Kids Club

    Class timetable

    Available online; download timetable from website. Online booking system available at wodify.com

    Practical
    • Booking: Online booking system (Wodify); Phone contact; Email contact form on website; Social media; Walk-in drop-in available
    Address

    1/28 Flinders Parade, North Lakes QLD 4509

    Team
    • Shay Hood
    • Hayley Ingram
    • Renee McManus
    • Tyler Hamilton
    • Isi Ferrier
    • Michael Earl
    • Oz Osborne
    Client testimonials
    “After having a little time off from training, Unbound Athletic offered me a free trial. This allowed me the time to ease back into it. I found the coaches knowledgeable, helpful and friendly. The members made me feel welcome. The facility is clean and there is plenty of equipment to go around and there is also a shower.”
    Tabitha B
    “This is a great gym to train at. There are so many options in terms of classes and types of training - you can personalise your approach to your health goals in so many ways. I have been thoroughly enjoying the later group classes in which the trainers have been so supportive and encouraging.”
    Chris O'L
    “My experience with Unbound Athletic has been excellent. Everyone is friendly and just there is be the best the can be. The coaches are amazing. They are patient with all my questions and helping me scale down to a level that I can participate. Shout out to Oz who has been looking after me as part of the Starter Pack.”
    Issie G
  • Gordonvale, QLDGym4.9(213)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio
    View more about 360 Fitness Group
    About

    360 Fitness Group is a 24/7 community gym in Gordonvale offering diverse fitness options including open gym access, Myzone group fitness classes, reformer Pilates, sauna facilities, and personal training. They cater to all fitness levels in a non-judgmental, welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness, Bodybuilding, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training, Reformer Pilates, Group Fitness, Myzone Fitness Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    FIFO workers, Emergency services personnel, Seniors (over 60), Bodybuilders, Beginners, All fitness levels, Postpartum women

    Membership

    Open gym basic: $17.95 per week; Open gym with sauna: $34.95 per week; Myzone group fitness: $44.95 per week; Myzone group fitness with sauna: $59.95 per week

    Free offers and trials

    Free friend friday: Free class with current member (pre-booking required, must sign terms and conditions, accompanied by booking member)

    Group classes

    Myzone Group Fitness Classes, Fun and engaging sessions with Myzone mobile app tracking, Functional training, HIIT, Strength-based workouts, 18

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training equipment, Reformer Pilates studio, Sauna, 24-hour access

    Practical
    • Booking: Online signup via GymVue platform, phone, email, in-person at reception during staffed hours
    Address

    64-72 Norman St, Gordonvale QLD 4865

    Team
    • RoryGeneral gym management
    • BrookeGeneral gym management
    • JorjaCustomer service (mentioned in reviews)
    Client testimonials
    “Super friendly and easy going Gym. Never feel intimidated or made to feel bad. The owners are amazing and the quality of the equipment and gear is second to none. Will always support small local business”
    Ben McAppion
    “I love that 360 fitness really is for everyone! I can feel comfortable in the comfort of our local gym and all of the staff are very accommodating and friendly, no matter the skill level. The facilities are plenty and clean. Highly recommend!”
    Kellie M
    “Love love my gym classes at 360 Fitness Group Gordonvale. Great facilities, skilled team and fun members to train with. Rory & Brooke provide a friendly and very welcoming environment. I appreciate that the instructors can easily provide exercise options as and when needed for over 60 gym members like me.”
    Michelle Blake
  • Thuringowa Central, QLDChain gym4.6(180)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Genesis Health and Fitness
    About

    Genesis Health and Fitness Thuringowa is a 24/7 gym offering state-of-the-art equipment, personal training, group fitness classes, Reformer Pilates, and Coaching Zone group training in a welcoming, inclusive fitness community.

    Experience

    Genesis Health and Fitness began in Ringwood, Victoria, in 1997 and has grown into one of Australia's premier fitness organizations with 40+ locations across the country.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Yoga, Pilates, Reformer Pilates, HIIT, Functional Training, Boxing, Cycling (RPM), Dance (Zumba, Jungle Body)

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Weight loss clients, Strength athletes, General fitness enthusiasts, Families (childcare available)

    Free offers and trials

    Free trial pass; 7-day free pass for Coaching Zone including personalised group training and nutrition guidance

    Nutrition

    Nutrition support available through Coaching Zone including expert resources and recipes

    Group classes

    Yoga, Pilates, Reformer Pilates, Les Mills Body Balance, Les Mills Bodycombat, Les Mills Bodypump, Les Mills Core, Les Mills Grit Strength, RPM (Cycling), Circuit, Jungle Body Dance (Konga), Jungle Body Sweat (Vypa), Jungle Body Tone, Step, Zumba, Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

    Facilities

    Weights, Cardio equipment, Swimming pool, Cycle studio (RPM), Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    24/7 facility access for gym floor; full detailed timetable available on website; Friday evening: 5:30 PM - 7:00 PM; Friday morning: 5:00 AM - 11:00 AM; Monday evening: 4:30 PM - 7:00 PM; Monday morning: 5:00 AM - 11:30 AM; Sunday morning: 8:15 AM - 11:15 AM; Tuesday evening: 5:30 PM - 7:00 PM; Tuesday morning: 5:00 AM - 11:30 AM; Saturday morning: 7:00 AM - 11:00 AM; Thursday evening: 5:30 PM - 7:00 PM; Thursday morning: 5:00 AM - 10:15 AM; Wednesday evening: 5:30 PM - 7:00 PM; Wednesday morning: 5:00 AM - 11:30 AM

    Practical
    • Booking: Online booking system; Phone: (07) 4723 1490; In-person at gym
    Address

    72 Hervey Range Rd, Thuringowa Central QLD 4817

    Client testimonials
    “I've been training at Genesis for about 9 years now. I enjoy coming to Genesis, not only to workout but to say hi to all the friendly & familiar faces here. I like a good cardio workout especially with my PT Matt from Quality Bodies, we have a great time boxing each week!”
    Michelle
    “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness.”
    Sunny
    “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”
    Emily
  • Springfield Central, QLDChain gym5(49)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    View more about UBX Springfield Central
    About

    Boxing gym in Springfield Central specialising in boxing, strength training and HIIT workouts. Known for supportive community culture, professional coaching, and flexible training times with no set class schedules.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Fitness

    Training methods

    Boxing, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (no gym experience), Weight loss seekers, Fitness enthusiasts, People returning to exercise after sedentary periods, Experienced fitness participants

    Free offers and trials

    Free first workout for new members; Free TRAIN: On Demand app with at-home boxing and strength workouts

    Online coaching

    Format: On-demand video workouts; TRAIN: On Demand app offering coach-guided boxing and strength workouts available anytime, anywhere. Free app download available.

    Group classes

    No set class times - flexible on-demand training with boxing, strength, and HIIT workouts

    Facilities

    Boxing rings, Hand wraps and boxing gloves available for purchase/use

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Sunday: Closed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM

    Practical
    • Booking: Online booking system available on website for first free workout
    Address

    1 Main St, Springfield Central QLD 4300

    Team
    • BeccCustomer service, motivation, club management
    • Trav (Travis)Technique, workshops
    • JaxCoaching, motivation
    • Shell (Shellan)Coaching, motivation
    • DaniCoaching
    Client testimonials
    “I can't recommend UBX Springfield enough! From the moment I walked in, I felt welcomed by the friendly and motivating staff. The personal trainers are beyond fantastic! Not only are they knowledgeable and professional, but they also tailor their approach to suit your individual needs. I can't thank the team enough for being a huge part of my weight loss journey.”
    Allyce Watson
    “As a physiotherapist, this has been one of my favourite gyms my partner and I have ever attended. Boxing + strength focused HIIT classes which are perfect for losing weight, improving heart health and getting much, much fitter. The trainers are friendly, energetic, great on the pads, and provide motivation.”
    Jason Vaughan
    “I'm so grateful to have found UBX Springfield. It's the trainers that make it the exceptional facility that it is. Each and every trainer goes out of their way to encourage, support and challenge each member. I've done 26 workouts there now and the improvements I've made are incredible.”
    Megan Thomas
  • Morayfield, QLDGym5(67)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based
    View more about Fit Nation Co
    About

    Fit Nation is a supportive group fitness community in Morayfield, Brisbane. Not your everyday gym—members become part of the FN fam with a holistic approach to physical, social and mental health.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Olympic Lifting, HIIT, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Seasoned athletes, Teens (Teens Development Program coming soon)

    Membership

    Unlimited classes, Sauna access, Free creche, Bring friend free Saturdays; Twelve month: from A$51.69/week; Month to month: A$61.97/week

    Free offers and trials

    Free creche; Bring friend free Saturdays

    Group classes

    Pure Power - Olympic Lifting, Performance 60, Engine Room, Burner, Mobility, Kickboxing Fitness

    Facilities

    Sauna access, Creche facility, State-of-the-art equipment, Spacious workout areas, Cold plunge recovery room (coming soon)

    Class timetable

    Friday: Performance 60 5:00 AM - 6:00 AM; Performance 60 6:00 AM - 7:00 AM; Performance 60 9:15 AM - 10:15 AM; Performance 60 5:00 PM - 6:00 PM; Performance 60 6:00 PM - 7:00 PM; Monday: Pure Power 5:00 AM - 6:00 AM; Pure Power 6:00 AM - 7:00 AM; Pure Power 9:15 AM - 10:15 AM; Pure Power 5:00 PM - 6:00 PM; Pure Power 6:15 PM - 7:15 PM; Sunday: Closed; Tuesday: Burner / Mobility 5:00 AM - 6:00 AM; Burner / Mobility 6:00 AM - 7:00 AM; Burner / Mobility 9:15 AM - 10:15 AM; Burner / Mobility 5:00 PM - 6:00 PM; Burner / Mobility 6:15 PM - 7:15 PM; Saturday: Mobility 6:00 AM - 6:30 AM; Burner 6:30...

    Practical
    • Booking: Online booking system (Wodify), Phone
    Address

    70/86 Shop/22B Michael Ave, Morayfield QLD 4510

    Team
    • SerenaOwner
    • MeganCoach
    • KyleCoach
    • MaimaCoach
  • Lawnton, QLDGym4.4(26)

    • Functional Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    View more about Anchor Fitness HQ (CrossFit Moor)
    About

    A friendly and welcoming fitness community focused on personalised, functional training tailored to individual goals, with expert coaches and a commitment to continuous growth for athletes of all levels.

    Specialisations

    Functional Training, Strength & Conditioning, Athletic Performance, Weight Loss

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, Gymnastics, HIIT, Bodybuilding Accessories

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners to advanced athletes, Kids (ages 5-12 for Scallywags), All body types

    Pricing

    Membership pricing and personal training rates not explicitly stated on provided website pages - referred to memberships page which was not fully extracted; Anchor scallywags kids: $15 per session OR $125 for a 10 session pass

    Free offers and trials

    Free trial class; No contracts

    Group classes

    CrossFit Moor, Anchor Conditioning, Anchor Strength/Anchor Weightlifting, Open Gym, Anchor Build, Anchor Scallywags (CrossFit Kids, ages 5-12), Pirates Competition Crew

    Facilities

    Top-tier equipment (Again Faster Australia showcase facility), Weights, Cardio equipment, Olympic lifting platforms, CrossFit-specific training gear

    Class timetable

    5am classes available; 9:15am conditioning classes mentioned; Scallywags: Tuesdays 4-5pm during school terms. Full detailed timetable not provided on extracted pages.

    Practical
    • Booking: Online booking via website (free-trial, drop-in, class bookings); Phone: 0412 632 787; Email: hello@anchorfitnesshq.com.au
    Address

    Unit 13/31-79 Paisley Dr, Lawnton QLD 4500

    Team
    • BecOwner / Head Coach
    • VernCoach
    • AaronCoach
    • NarelleCoach
    • ChristineCrossFit Coach
    • GeoffCrossFit & Kids Coach
    • JodieCoach
    • Ralph & MarloGym mascots
    Client testimonials
    “Anchor fitness is one of the best gyms I have ever been apart of…not only is the owner Bec & her coaches very knowledgeable they are accepting of all levels of fitness, welcoming & supportive of their members …I'm so happy to have signed up to such a awesome gym that is never intimidating or judgmental just friendly people wanting to get fit & strong with their community.”
    Kyleigh Berry
    “Joining Anchor almost a year ago with my wife has been one of the best decisions we've ever made. This place is so much more than just a gym – it's a community where you feel truly welcomed and supported. From the moment we walked through the doors, we were embraced by the incredible culture that Bec has created. The coaching team takes the time to listen, understand your goals, and guide you in a way that feels tailored to you. They meet you where you're at and help you realise you don't have to be great to start – but starting here will make you great.”
    Antony Thompson
    “Anchor Fitness is the best gym I have ever been a member of. The owner Bec goes above and beyond for each member. It is a very inclusive gym, with all different fitness levels. I feel very blessed to be a part of this wonderful community!”
    Christine Grobler
  • Burpengary, QLDGym5(99)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Crossfit 505
    About

    Crossfit 505 is a community-focused gym offering CrossFit training, weightlifting, personal training, youth programs, and NDIS services in Burpengary. The gym emphasizes a supportive environment with knowledgeable, approachable coaches.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance, Weight Loss

    Training methods

    CrossFit, Olympic Lifting, Functional Training, Weightlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners to fitness, Athletes, Children (5-12 years via Youth program), Older adults (55+ mentioned in testimonials), NDIS participants, All ability levels

    Pricing

    No specific pricing found on website for membership or PT sessions; Programs: Weightlifting classes run in 10-week blocks with membership commitment required. Weightlifting open to non-members.

    Free offers and trials

    Free first session/trial class - members of the team contact to get you ready; Free 4-week Starter Program to PB Back Squat (3 days per week, includes strength work, activation, and mobility)

    Nutrition

    Nutrition coaching available - work with their nutrition coach to get faster results

    Group classes

    CrossFit group classes, Weightlifting classes (10-week blocks), Youth fitness (ages 5-12)

    Class timetable

    Classes available throughout the week at various times including early morning (3:30 AM), afternoon (3:30 PM, 4:30 PM), and evening (7:15 PM) options. Classes run approximately 60 minutes. Times may change on public holidays. Online booking system available.

    Practical
    • Accessibility: NDIS registered - offers services under the National Disability Insurance Scheme (NDIS) to support participants in reaching physical, social, and personal goals through functional fitness
    • Booking: Online booking system on website - select preferred date and time, receive confirmation email. Team contacts to confirm.
    Address

    8/1 Commerce Pl, Burpengary QLD 4505

    Team
    • EvanCrossFit coaching
    • LauraCrossFit coaching
    • KellyCrossFit coaching
    Client testimonials
    “The main reason we train at CF505 is thats its a great place to train, great coaches that are approachable if you need to scale a movement & to try and stay fit for our older years and is a great community feel in the classes.”
    Ben - Member since 2023
    “CF505 is amazing! Evan, Laura and Kelly are so friendly and easy to talk to. They genuinely want to see you succeed and reach your goals. The whole atmosphere is friendly and welcoming, such a great community. I 100% recommend CF505.”
    Charmain Lowe
    “CrossFit 505 is the best gym/box i have ever been too. I started CrossFit in 2022 not knowing anyone and after failing to stay consistent with regular gyms and training by myself. The team at 505 help daily with guidance and coaching not only at the gym but outside the gym as well.”
    Sean Hayes
  • Lawnton, QLDGym5(369)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Knight Fitness
    About

    Knight Fitness is a high-energy training facility specializing in helping busy adults lose weight, build strength, and regain confidence through elite-level coaching, group training, nutrition support, and community accountability.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Men, Women, Teens, Busy adults, Beginners, People returning to fitness

    Pricing

    Pricing details not explicitly stated: Website offers 'claim your first session free' but specific ongoing rates not provided on extracted pages

    Free offers and trials

    First session free; No-obligation consultation call with a coach

    Nutrition

    Nutrition coaching program focused on building consistent habits, breaking old patterns, and providing plan structure and support. Also 6-week challenge program mentioned.

    Group classes

    Bootcamp (Team Training), Women's Club (Semi-Private Coaching), Men's Club (Semi-Private Coaching), Young Knights (Teen Program), Nutrition Coaching

    Facilities

    High-energy training facility with group class space, semi-private coaching areas. Specific equipment list not detailed on extracted pages.

    Class timetable

    Image provided: Yes (Lawnton Timetable image referenced); Specific times not extracted: Timetable image present on website but times not readable in provided content

    Practical
    • Booking: Online booking system (Lead Connector form), phone call to coach, or website contact form
    Address

    664 Gympie Rd, Lawnton QLD 4501

    Team
    • Jarrod6-week challenge coaching, nutrition coaching
    Client testimonials
    “Knight Fitness and their talented, caring coaches have helped me get back on track with my fitness and nutrition. Jarrod has been a great coach through my recent 6-week challenge, always providing me with positive, motivational support, answering my many questions, and being an all-around skilled coach. The gym atmosphere is inviting and positive. Looking forward to continuing my weight loss and fitness journey, knowing I'm in good hands.”
    Nolan Lancaster
    “I spent months looking at the reviews on Knight Fitness. I even did a sneaky drive-by before I picked up the phone to make an appointment. Why? Because it had been decades since I have been to a gym, I was scared, overweight, and had no time. Now, I wish I had made that call sooner. It is everything everyone says it is. The coaches are AMAZING! and it is a community. The classes are for all levels. There are ups and downs, laughs, muscle pain, and accountability. There is no judgment, just encouragement. It's almost been 3 months now, and I'm still going strong!”
    Elaine Chung
    “Life-changing and genuinely fun with an incredible community! I started Knight Fitness at nearly 150kg, and now, around 60kg lighter, it's become an essential part of my daily routine. From day one, I felt welcomed, supported, and motivated—not just by the workouts but by the amazing people around me. It's more than just a gym; it's a place where you can start your journey, push your limits, and quickly become part of a fun, supportive community.”
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  • Ipswich, QLDGym4.8(89)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about BodySwitch Health and Fitness
    About

    Community-focused gym offering flexible membership options, personal training, and group fitness classes for all ages and fitness levels. Family owned and operated by passionate Ipswich locals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Families with young children, General fitness community

    Pricing

    Flexible membership options available; pricing varies by membership type and frequency; Intro pt pack: 3 full personal training sessions starting at $50 per week; Membership details: Specific pricing not listed on website - contact for quote

    Free offers and trials

    Free trial registration (form available on website); Free commitment-free consultation; Complimentary tour of studio gym; Free kids room with all membership options

    Nutrition

    Personalised meal plans: Available - include consultation, individually designed programs, supporting materials and supplement recommendations; Included in pt membership: Meal Plan and Nutritional Advice included with Personal Training Membership

    Group classes

    Strength classes, Cardio classes, HIIT classes, SwitchFit Sessions (20 classes per week available)

    Facilities

    Free weights, Pin load equipment, Cardio equipment, Specialty zones (strength, cardio, fat burning), Kids room (free with membership), 24/7 access to studio gym

    Class timetable

    20 SwitchFit classes per week available. Specific times available on SwitchFit timetable page. Kids room hours: Monday-Friday 9:00am-10:00am, Saturday 7:00am-8:45am, Monday-Tuesday 5:30pm-6:30pm, Wednesday 5:15pm-6:15pm, Thursday 5:30pm-6:45pm

    Practical
    • Booking: Online form submission, phone (0447 807 857), text message, or in-person appointment
    Address

    2/17 Ellenborough St, Ipswich QLD 4305

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