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Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

5 senior fitness private studio trainers & gyms in regional QLD with a free consultation

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Personal trainers

  • Bellbird Park, QLDPersonal trainer5(8)

    • Rehabilitation / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • NDIS Certified Personal Trainer
    View more about GCPT
    About

    Gary Collins is an NDIS certified personal trainer with over 20 years of fitness expertise, specialising in disability fitness, rehabilitation, and adaptive training. Based in Brisbane, he offers personalised fitness solutions combining scientific training methods with mental health support.

    Qualifications
    • NDIS Certified Personal Trainer
    • Cert III Fitness
    • Cert IV Fitness
    • Nutrition Specialist
    Experience

    20+ years. Over 20 years in the fitness industry with 500+ clients transformed. Gary specialises in working with individuals with disabilities, athletes, and everyday clients seeking sustainable lifestyle changes.

    Specialisations

    Rehabilitation / Injury Recovery, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Senior Fitness, Group Fitness, Mental Health Fitness

    Training methods

    Boxing, Kettlebell Training, TRX, Functional Training, HIIT, Corrective Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Individuals with disabilities, Athletes, Weight loss seekers, Strength builders, Post-injury/rehabilitation clients, Women, Fitness competitors, Endurance athletes, Bodybuilding competitors

    Pricing

    Online training: Pocket trainer: Cost: $7.50 AUD; Features: Pre-set workouts; Exercise library; Progress tracking; No lock-in contract; Full support; Frequency: per week; Training program only: Cost: $35.00 AUD; Features: Mobile App; Custom Workouts; Video Guidance; Regular Support; Frequency: per week; Nutrition meal plan only: Cost: $35.00 AUD; Features: App Access; Custom Nutrition; Recipe Library; Full Support; Frequency: per week; Premium training and nutrition: Cost: $75.00 AUD; Features: For Fitness Competitors; Custom Nutrition; Personal Training; Full Support; Frequency: per week;...

    Free offers and trials

    Free consultation; Free goal assessment with first session

    Online coaching

    Features: Progress photos & measurements; Custom workout videos; Weekly check-ins; Nutrition tracking; 24/7 support through app; Direct chat with Gary for feedback; Platforms: GC-PT Pocket Trainer app; Trainerize platform

    Nutrition

    Services: Custom nutrition/meal plans; Recipe library; Nutrition tracking; Lifestyle coaching; Meal planning

    Group classes

    true

    Practical
    • Parking: Free parking available
    • Accessibility: NDIS certified - specialises in training individuals with disabilities
    • Booking: Phone: 0422 924 956 (Mon-Fri 6AM-8PM); Email: garypcollins@live.com.au (24 hour response); Online form on website
    Address

    344 Redbank Plains Rd, Bellbird Park QLD 4300

    Team
    • Gary Collins
  • Morayfield, QLDPersonal trainer5(13)

    • Injury Recovery
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Lifestyle and Fitness Personal Training
    About

    Angeline is a personal trainer with 15 years of experience and a healthcare background. She specialises in adaptive fitness for all ages and abilities, combining nursing knowledge with evidence-based fitness techniques to support clients in injury recovery, strength building, and overall wellbeing.

    Qualifications
    • Level 3 Group Fitness Trainer - AUSactive Registered
    • Level 4 Personal Trainer - AUSactive Registered
    • Accreditation in Nutrition (supplements, vitamins, minerals, meal planning)
    • Boxing/Kickboxing Accreditation
    • Kettlebell Accreditation
    • TRX Suspension Training
    • ALLactive NDIS Education Module 1
    • Working With People With Disability
    • Cert III Community Services (NDIS)
    • Assistant Diversional Therapist
    • Senior First Aid Certificate
    • Lift for Life Heart & Diabetes
    • Bootcamp Level 1 - AUSactive
    • Resistance Band for Older Adults - AUSactive
    • Chair Fitness/Dance
    • Paraplegic & Quadriplegic Association of Queensland
    • Manual Handling & Back Care
    • Blue Card & Yellow Card Accreditations
    • OH & S Training
    Experience

    15+ years. Angeline has been a personal trainer since 2010, specialising in adaptive fitness solutions. She has over a decade of prior experience as an Assistant Nurse in aged care and home environments, providing her with medical knowledge and expertise in working with people recovering from injury or managing health conditions.

    Specialisations

    Injury Recovery, Strength & Conditioning, Senior Fitness, Rehabilitation, Weight Loss, Post-Surgical Recovery, Disability Support

    Training methods

    Personal Training (1:1), Group Fitness Classes, Strength Training, Balance and Core Training, Stretching and Mobility, Boxing/Kickboxing, Kettlebell Training, TRX Suspension Training, Chair Fitness/Dance, Functional Training

    Where they train

    Private Studio, Home Visits, Outdoor (local park walks)

    Ideal for

    Older adults/Seniors, People with disabilities, NDIS participants, People recovering from injury or surgery, Ages 15+, All fitness levels, All ages and abilities

    Pricing

    Format: Pay as you go; Structure: No ongoing membership or joining fees; New client package: Six-week fitness assessment included with 1-hour personal training sessions (weekly weigh-ins and body measurements)

    Free offers and trials

    Six-week fitness assessment included for all new clients

    Online coaching

    Over-the-phone consultations and video consultations available

    Nutrition

    Nutritional support included with all programs; includes meal planning tips, supplements, vitamins, and minerals guidance

    Group classes

    Small group fitness classes, Group fitness at home studio

    Facilities

    Fully equipped air-conditioned home studio (Morayfield), Private judgment-free training space

    Class timetable

    By appointment only

    Practical
    • Accessibility: NDIS registered; offers specialised training for people with disabilities; provides NDIS pick-up and drop-off service
    • Booking: Contact via website form or phone (0424 559 575)
    • Insurance: NDIS
    Address

    16 Mawson Dr, Morayfield QLD 4506

    Team
    • Angeline BrooksFounder and Personal Trainer
    Client testimonials
    “I am writing this letter to highly recommend Angeline as a dedicated and skilled trainer who has been providing invaluable support to my client with a disability for the past 17 years. Angeline's commitment to her work is truly commendable. She collaborates seamlessly with our occupational therapist and physiotherapist to create a holistic and tailored approach to our client's fitness and well-being. Her ability to adapt exercises and training methods to accommodate our client's specific needs has been instrumental in their progress and overall health.”
    Debbie - NDIS Team Leader
    “Last May I was at work browsing through the local paper when I come upon an advertisement for Personal Training. Over the last few years I have been gradually putting on weight even though I played netball once per week, the kilo's just seemed to be creeping on. The thought of going to a gym made me feel uncomfortable because I didn't want people looking at me and silently judging my every move. On my first session I found myself pleasantly surprised, I loved the one on one aspect, not having other people judging me was wonderful. When I first started I couldn't do ONE push up, but after some 'gentle encouragement' by Angeline and consistently working at it I found myself getting stronger, fitter and healthier every day. Now one year later I find myself enjoying exercise, regularly going for runs, which last year the very thought made me sit down and eat a slice of cake.”
    Karen
    “I have been trained by Angeline twice a week for approximately eight weeks now with brilliant results. I have lost 7.5 kilos and feel fantastic with more energy and drive. Angeline has helped me to understand the importance of eating correct foods and more importantly eating smaller meals. Having the commitment of my regular sessions has helped me achieved my goals.”
    Heather
  • Kirwan, QLDPersonal trainer4.9(43)

    • Women's Fitness
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Just Move It Health & Fitness
    About

    Townsville's strength studio for women who want more than a quick fix. We specialise in functional strength, mobility, and recovery coaching for women navigating every stage from post-natal to menopause.

    Specialisations

    Women's Fitness, Strength & Conditioning, Post-Natal, Menopause Support, Senior Fitness, Functional Training, Mobility & Recovery

    Training methods

    Functional Training, Strength Training, HIIT, Mobility Work, Yoga, Conditioning, Plyometrics

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages), Post-natal women, Women navigating menopause, Senior women (70+), Beginners, Women with injuries

    Free offers and trials

    Free Strength Assessment; Free Mobility Assessment; 30-minute Movement Map Consult (free community access)

    Nutrition

    Yes - nutrition coaching is part of integrated approach (mentioned in business categories and approach description)

    Group classes

    Strength, Multiple times daily, 40-45 mins, Full-body class built around 7 essential movement patterns (squatting, hinging, pushing, pulling, carrying, rotating, crawling), Endurance, 45-50 mins, Combines functional lifts and carries with sustained cardio-style intervals, Metabolic, 30-40 mins, High-energy blend of strength and cardio, functional exercises to raise heart rate and build stamina, HIIT, 30 mins, High-intensity intervals using functional bodyweight, plyometric and strength movements, Mobility, Gentle mobility drills and myofascial release to unlock stiff joints and ease tight muscles, Yin Yoga, 55-60 mins, Slower, restorative practice with long gentle holds targeting deeper tissues, Relax & Recover, Restorative blend of gentle yoga, myofascial release, breathwork, and stretching, Over 70's, Supportive program designed specifically for women 70+ to build strength, improve balance, and maintain independence

    Facilities

    Weights and functional training equipment (specific details not listed), Private studio with functional training equipment

    Class timetable

    Classes Monday-Saturday. Times range from 5:00 AM to 5:30 PM. Specific schedule: Monday-Saturday multiple slots including 5:00AM, 5:45AM, 6:30AM, 7:15AM, 8:30AM, 9:00AM, 9:40AM, 4:00PM, 5:30PM. Class types vary by day and time slot (see group_classes for details)

    Practical
    • Booking: Online booking system (as.me platform); Priority list signup for assessments; Client portal available for members
    Address

    8/113 Bamford Ln, Kirwan QLD 4817

Gyms with personal trainingPT is usually charged on top of membership

  • North Lakes, QLDGym4.9(173)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Unbound Athletic
    About

    Coaching-first training, smart programming, and a community that keeps you consistent. No lock-in, no egos, real coaching from day one. Evidence-based programming built for strength, conditioning, and longevity.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Youth Fitness, Senior Fitness, Women's Fitness, Group Fitness

    Training methods

    Functional Training, CrossFit, Powerlifting, Gymnastics, HYROX Fitness, Mobility Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Young people/Youth, Teens, Older adults/Masters, Athletes, Event participants (Hyrox, Tough Mudder, marathons)

    Pricing

    Included fortnightly in All-In membership; specific standalone session rates not listed on website

    Free offers and trials

    Free trial session available; 30-day cooling off period on Foundation membership

    Nutrition

    true

    Group classes

    Strength & Fitness (CrossFit-affiliated), HYROX Fitness (cardio/event training), Fitness Class (conditioning, weight loss, event prep)

    Facilities

    Free weights, Cardio equipment, Functional training space, Isolation training area, Open gym access, Shower facilities, Kids Club

    Class timetable

    Available online; download timetable from website. Online booking system available at wodify.com

    Practical
    • Booking: Online booking system (Wodify); Phone contact; Email contact form on website; Social media; Walk-in drop-in available
    Address

    1/28 Flinders Parade, North Lakes QLD 4509

    Team
    • Shay Hood
    • Hayley Ingram
    • Renee McManus
    • Tyler Hamilton
    • Isi Ferrier
    • Michael Earl
    • Oz Osborne
    Client testimonials
    “After having a little time off from training, Unbound Athletic offered me a free trial. This allowed me the time to ease back into it. I found the coaches knowledgeable, helpful and friendly. The members made me feel welcome. The facility is clean and there is plenty of equipment to go around and there is also a shower.”
    Tabitha B
    “This is a great gym to train at. There are so many options in terms of classes and types of training - you can personalise your approach to your health goals in so many ways. I have been thoroughly enjoying the later group classes in which the trainers have been so supportive and encouraging.”
    Chris O'L
    “My experience with Unbound Athletic has been excellent. Everyone is friendly and just there is be the best the can be. The coaches are amazing. They are patient with all my questions and helping me scale down to a level that I can participate. Shout out to Oz who has been looking after me as part of the Starter Pack.”
    Issie G
  • Gordonvale, QLDGym4.9(213)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio
    View more about 360 Fitness Group
    About

    360 Fitness Group is a 24/7 community gym in Gordonvale offering diverse fitness options including open gym access, Myzone group fitness classes, reformer Pilates, sauna facilities, and personal training. They cater to all fitness levels in a non-judgmental, welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness, Bodybuilding, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training, Reformer Pilates, Group Fitness, Myzone Fitness Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    FIFO workers, Emergency services personnel, Seniors (over 60), Bodybuilders, Beginners, All fitness levels, Postpartum women

    Membership

    Open gym basic: $17.95 per week; Open gym with sauna: $34.95 per week; Myzone group fitness: $44.95 per week; Myzone group fitness with sauna: $59.95 per week

    Free offers and trials

    Free friend friday: Free class with current member (pre-booking required, must sign terms and conditions, accompanied by booking member)

    Group classes

    Myzone Group Fitness Classes, Fun and engaging sessions with Myzone mobile app tracking, Functional training, HIIT, Strength-based workouts, 18

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training equipment, Reformer Pilates studio, Sauna, 24-hour access

    Practical
    • Booking: Online signup via GymVue platform, phone, email, in-person at reception during staffed hours
    Address

    64-72 Norman St, Gordonvale QLD 4865

    Team
    • RoryGeneral gym management
    • BrookeGeneral gym management
    • JorjaCustomer service (mentioned in reviews)
    Client testimonials
    “Super friendly and easy going Gym. Never feel intimidated or made to feel bad. The owners are amazing and the quality of the equipment and gear is second to none. Will always support small local business”
    Ben McAppion
    “I love that 360 fitness really is for everyone! I can feel comfortable in the comfort of our local gym and all of the staff are very accommodating and friendly, no matter the skill level. The facilities are plenty and clean. Highly recommend!”
    Kellie M
    “Love love my gym classes at 360 Fitness Group Gordonvale. Great facilities, skilled team and fun members to train with. Rory & Brooke provide a friendly and very welcoming environment. I appreciate that the instructors can easily provide exercise options as and when needed for over 60 gym members like me.”
    Michelle Blake
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