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Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

4 athletic performance private studio trainers & gyms in regional QLD with online coaching

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Personal trainers

  • Bellbird Park, QLDPersonal trainer5(8)

    • Rehabilitation / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • NDIS Certified Personal Trainer
    View more about GCPT
    About

    Gary Collins is an NDIS certified personal trainer with over 20 years of fitness expertise, specialising in disability fitness, rehabilitation, and adaptive training. Based in Brisbane, he offers personalised fitness solutions combining scientific training methods with mental health support.

    Qualifications
    • NDIS Certified Personal Trainer
    • Cert III Fitness
    • Cert IV Fitness
    • Nutrition Specialist
    Experience

    20+ years. Over 20 years in the fitness industry with 500+ clients transformed. Gary specialises in working with individuals with disabilities, athletes, and everyday clients seeking sustainable lifestyle changes.

    Specialisations

    Rehabilitation / Injury Recovery, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Senior Fitness, Group Fitness, Mental Health Fitness

    Training methods

    Boxing, Kettlebell Training, TRX, Functional Training, HIIT, Corrective Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Individuals with disabilities, Athletes, Weight loss seekers, Strength builders, Post-injury/rehabilitation clients, Women, Fitness competitors, Endurance athletes, Bodybuilding competitors

    Pricing

    Online training: Pocket trainer: Cost: $7.50 AUD; Features: Pre-set workouts; Exercise library; Progress tracking; No lock-in contract; Full support; Frequency: per week; Training program only: Cost: $35.00 AUD; Features: Mobile App; Custom Workouts; Video Guidance; Regular Support; Frequency: per week; Nutrition meal plan only: Cost: $35.00 AUD; Features: App Access; Custom Nutrition; Recipe Library; Full Support; Frequency: per week; Premium training and nutrition: Cost: $75.00 AUD; Features: For Fitness Competitors; Custom Nutrition; Personal Training; Full Support; Frequency: per week;...

    Free offers and trials

    Free consultation; Free goal assessment with first session

    Online coaching

    Features: Progress photos & measurements; Custom workout videos; Weekly check-ins; Nutrition tracking; 24/7 support through app; Direct chat with Gary for feedback; Platforms: GC-PT Pocket Trainer app; Trainerize platform

    Nutrition

    Services: Custom nutrition/meal plans; Recipe library; Nutrition tracking; Lifestyle coaching; Meal planning

    Group classes

    true

    Practical
    • Parking: Free parking available
    • Accessibility: NDIS certified - specialises in training individuals with disabilities
    • Booking: Phone: 0422 924 956 (Mon-Fri 6AM-8PM); Email: garypcollins@live.com.au (24 hour response); Online form on website
    Address

    344 Redbank Plains Rd, Bellbird Park QLD 4300

    Team
    • Gary Collins
  • Macleay Island, QLDPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
    View more about GYM AND TONIC
    About

    Victoria is a fully qualified and registered personal trainer with 30+ years in health and fitness. She specialises in rehabilitation, strength training, nutrition coaching, and adult swimming lessons, offering tailored programs combining exercise, nutrition and wellness.

    Qualifications
    • Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
    • Fitness NSW accreditation (00/11492)
    • Austswim
    • First Aid/CPR
    • Level 3 Exercise Professional
    • Nutrition qualification
    Experience

    30+ years. Victoria has over 3 decades in the health and fitness industry. Previously Fitness Centre Manager at Level 67 atop the MLC Centre in Sydney, and worked at health clubs in London, Melbourne and Adelaide. Gym and Tonic has been coaching for 20 years.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Health & Wellness, Nutrition Coaching

    Training methods

    Strength Training, Conditioning Circuits, Boxing, Pilates, Cycling, Tennis, Swimming, Stand Up Paddle Boarding, Bushwalking, Meditation

    Where they train

    Private Studio, Outdoor, Online, Home Visits

    Ideal for

    Children, Adults, Couples, Corporate groups, Beginners (particularly for swimming), Groups seeking wellness retreats

    Pricing

    $90 per person for individual personal training

    Online coaching

    Cost: $90 per person; 1-hour Personal Training class through mobile device or computer. Includes healthy living and nutrition. Casual or regular timeslot available. Access worldwide via Facebook Messenger, Apple Facetime, or Phone.

    Nutrition

    Nutrition coaching, meal planning, healthy cooking tuition, nutrition science education, and nutrition intensive workshops included in various programs

    Practical
    • Booking: Phone - 0402 756 826 (stated: 'Please call me anytime to chat about your goals')
    Address

    10 Rhodes St, Macleay Island QLD 4184

Gyms with personal trainingPT is usually charged on top of membership

  • Springfield Central, QLDChain gym5(49)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    View more about UBX Springfield Central
    About

    Boxing gym in Springfield Central specialising in boxing, strength training and HIIT workouts. Known for supportive community culture, professional coaching, and flexible training times with no set class schedules.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Fitness

    Training methods

    Boxing, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (no gym experience), Weight loss seekers, Fitness enthusiasts, People returning to exercise after sedentary periods, Experienced fitness participants

    Free offers and trials

    Free first workout for new members; Free TRAIN: On Demand app with at-home boxing and strength workouts

    Online coaching

    Format: On-demand video workouts; TRAIN: On Demand app offering coach-guided boxing and strength workouts available anytime, anywhere. Free app download available.

    Group classes

    No set class times - flexible on-demand training with boxing, strength, and HIIT workouts

    Facilities

    Boxing rings, Hand wraps and boxing gloves available for purchase/use

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Sunday: Closed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM

    Practical
    • Booking: Online booking system available on website for first free workout
    Address

    1 Main St, Springfield Central QLD 4300

    Team
    • BeccCustomer service, motivation, club management
    • Trav (Travis)Technique, workshops
    • JaxCoaching, motivation
    • Shell (Shellan)Coaching, motivation
    • DaniCoaching
    Client testimonials
    “I can't recommend UBX Springfield enough! From the moment I walked in, I felt welcomed by the friendly and motivating staff. The personal trainers are beyond fantastic! Not only are they knowledgeable and professional, but they also tailor their approach to suit your individual needs. I can't thank the team enough for being a huge part of my weight loss journey.”
    Allyce Watson
    “As a physiotherapist, this has been one of my favourite gyms my partner and I have ever attended. Boxing + strength focused HIIT classes which are perfect for losing weight, improving heart health and getting much, much fitter. The trainers are friendly, energetic, great on the pads, and provide motivation.”
    Jason Vaughan
    “I'm so grateful to have found UBX Springfield. It's the trainers that make it the exceptional facility that it is. Each and every trainer goes out of their way to encourage, support and challenge each member. I've done 26 workouts there now and the improvements I've made are incredible.”
    Megan Thomas
  • Narangba, QLDGym4.9(458)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about PEPT Narangba
    About

    High-quality personal training, group fitness classes, and an inclusive community combining strength and metabolic sessions with nutrition coaching and education. No-mirrors gym focused on confidence and support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX Suspension Training, Strength Training, Metabolic Training, Boxing

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Senior Fitness (65+ years), Weight Loss, Muscle Building, General Health & Wellness, People returning to fitness after time away, Clients with injuries

    Online coaching

    Online training available (mentioned in 'Request Information' section with 'Online' as option)

    Nutrition

    Customisable nutrition coaching and meal planning. Coaches work with clients to improve habits for lean and strong physique without crash diets.

    Group classes

    Group Fitness Sessions, Semi-Private Group Training

    Facilities

    Weights, Cardio equipment, TRX suspension training, Punching bags, No mirrors

    Practical
    • Booking: Online form submission through website (mypept.com.au)
    Address

    33 Ferrier Rd, Narangba QLD 4504

    Team
    • Eddie
    • Patrick
    Client testimonials
    “PEPT is an amazing atmosphere, everyone very friendly and awesome trainers who push you to your best personal goals with lots of encouragement”
    “Would absolutely recommend PEPT as a first preference if looking for a gym! They are inclusive, compassionate, driven but most of all supportive of whatever journey you are on. The atmosphere is always welcoming, and the PTs are fantastic at what they do, on a professional, and personal level. I wouldn't go anywhere else now! :)”
    “I started at this gym about 18months ago but had to stop going because of a house move. But the pull was too strong and I had to start back again. This is not a gym, it's a community of people who all have your back and are willing you to succeed. I feel so welcome and encouraged here, I would recommend PEPT Narangba to anyone, no matter the state of your fitness.”
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