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Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

6 muscle building & body transformation gyms with personal training in regional QLD

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  • Gordonvale, QLDGym4.9(213)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio
    View more about 360 Fitness Group
    About

    360 Fitness Group is a 24/7 community gym in Gordonvale offering diverse fitness options including open gym access, Myzone group fitness classes, reformer Pilates, sauna facilities, and personal training. They cater to all fitness levels in a non-judgmental, welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness, Bodybuilding, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training, Reformer Pilates, Group Fitness, Myzone Fitness Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    FIFO workers, Emergency services personnel, Seniors (over 60), Bodybuilders, Beginners, All fitness levels, Postpartum women

    Membership

    Open gym basic: $17.95 per week; Open gym with sauna: $34.95 per week; Myzone group fitness: $44.95 per week; Myzone group fitness with sauna: $59.95 per week

    Free offers and trials

    Free friend friday: Free class with current member (pre-booking required, must sign terms and conditions, accompanied by booking member)

    Group classes

    Myzone Group Fitness Classes, Fun and engaging sessions with Myzone mobile app tracking, Functional training, HIIT, Strength-based workouts, 18

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training equipment, Reformer Pilates studio, Sauna, 24-hour access

    Practical
    • Booking: Online signup via GymVue platform, phone, email, in-person at reception during staffed hours
    Address

    64-72 Norman St, Gordonvale QLD 4865

    Team
    • RoryGeneral gym management
    • BrookeGeneral gym management
    • JorjaCustomer service (mentioned in reviews)
    Client testimonials
    Super friendly and easy going Gym. Never feel intimidated or made to feel bad. The owners are amazing and the quality of the equipment and gear is second to none. Will always support small local business
    Ben McAppion
    I love that 360 fitness really is for everyone! I can feel comfortable in the comfort of our local gym and all of the staff are very accommodating and friendly, no matter the skill level. The facilities are plenty and clean. Highly recommend!
    Kellie M
    Love love my gym classes at 360 Fitness Group Gordonvale. Great facilities, skilled team and fun members to train with. Rory & Brooke provide a friendly and very welcoming environment. I appreciate that the instructors can easily provide exercise options as and when needed for over 60 gym members like me.
    Michelle Blake
  • Narangba, QLDGym5(21)

    • Weight Loss
    • Muscle Building
    • Body Transformation
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Focused Health and Body Transformations
    About

    Family-owned fitness coaching business specialising in weight loss and body transformations. Offers personalised training and nutrition coaching delivered face-to-face in their Narangba gym, hybrid (online + gym), or fully online.

    Qualifications
    • Certified Personal Trainers, Qualified Nutritionist
    Experience

    Family-owned business inspired by personal transformation. Owners had tried multiple approaches before discovering what worked, then became passionate about helping others achieve similar results.

    Specialisations

    Weight Loss, Muscle Building, Body Transformation

    Training methods

    Personal Training, Nutrition Coaching, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Busy adults, People with family commitments, All fitness levels, All experience levels

    Pricing

    Online coaching membership: $140 per month (minimum 6 month term); All inclusive packages from: $59 per week

    Free offers and trials

    Free ebooks: High-protein breakfast recipes ebook; "Eat What You Love and Still Lose Weight" PDF; Free consultation: Free consult available - book via website form

    Online coaching

    Pricing: $140 per month (minimum 6 month term); Features: Personalised gym or home training program updated every 13 weeks; Weekly check-ins from coaches; Progress tracking with measurements and photos; Personalised macro and calorie targets; Access to recipes; Facebook community access; 30-day money back guarantee; Online coaching available as standalone service or hybrid with in-gym sessions. Personalised programs delivered via user-friendly app with technique videos and message support from coaches.

    Nutrition

    Includes: Customised nutrition plan; Meal guides and recipes; Calories & macros tracking; Menu deciphering for eating out; Help eating favourite foods while losing weight; Guidance on food handling and reducing food anxiety; Qualified Nutritionist provides customised nutrition plans, macro/calorie tracking, meal guides and recipes, and ongoing nutrition support.

    Practical
    • Booking: Online form on website (focusedhealthandbody.com/google-hello-form)
    Address

    53 Coochin Ave, Narangba QLD 4504

    Team
    • Craig
    Client testimonials
    My husband and I have been training with Craig for the past year and absolutely love it. I feel so much stronger, physically and mentally, than I've ever been. It's exciting to get results that we've always wanted, but never had the motivation or means to get there on our own. Craig's exactly what we needed for our health journey!!!
    Andrea & Nathan
  • North Lakes, QLDChain gym4.6(481)

    • Strength & Conditioning
    • Powerlifting
    • Functional Training
    • Free trial session
    • Gym based
    • Nutrition support
    • Group fitness classes led by certified instructors; specific trainer certifications not listed
    View more about World Gym North Lakes
    About

    World Gym North Lakes helps people of all ages and fitness levels get fit and feel great. They offer functional training, powerlifting, bodybuilding, and group classes with the belief that everyone can be an athlete in their own right.

    Qualifications
    • Group fitness classes led by certified instructors; specific trainer certifications not listed
    Specialisations

    Strength & Conditioning, Powerlifting, Functional Training, Bodybuilding, Group Fitness

    Training methods

    Functional Training, Powerlifting, Olympic Lifting, Bodybuilding, Calisthenics, Strength Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Advanced fitness enthusiasts, Women (dedicated ladies-only zone)

    Pricing

    Join now pay nothing promotion mentioned; specific pricing details not provided on website

    Free offers and trials

    Free trial membership available

    Nutrition

    Barbell cafe/juice bar available; nutrition habits assessed during personal training evaluation, but formal nutrition coaching not explicitly mentioned

    Group classes

    Group fitness classes led by certified instructors; specific class types not detailed on website

    Facilities

    24-hour access, Functional training zone, Olympic lifting platforms & racks, Power lifting zone, 2 large weight areas, Ladies-only zone, Cardio equipment, Free weights, Strength machines, Calisthenics rig, Pro shop, Barbell cafe / juice bar, Creche, Bathrooms with GHD blow dryers & straighteners, Microwaves/Fridges in Members Lounge, Elevator access, Posing room, Physiotherapist/Extra services available

    Class timetable

    Available via member.clubware.com.au/WorldGymNorthlakes/TimeTable

    Practical
    • Accessibility: Elevator access available; ladies-only zone available
    • Booking: Online booking for creche available at worldgymnorthlakes.yepbooking.com.au; class timetable available at member.clubware.com.au/WorldGymNorthlakes/TimeTable; contact form available on website
    Address

    44 Flinders Parade, North Lakes QLD 4509

  • Brendale, QLDChain gym4.7(351)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free trial session
    • Gym based
    View more about World Gym Brendale
    About

    World Gym Brendale helps people of all ages and fitness levels get fit and feel great. Whether building muscle, losing fat, or toning up, the facility offers everything needed for a healthy body and mind.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Functional Training, Olympic Lifting, Powerlifting, Cycle/Spin (Les Mills)

    Where they train

    Gym-based

    Pricing

    Join now pay nothing! (promotional offer - see website for details)

    Free offers and trials

    Free Trial membership available

    Group classes

    Functional Classes, Les Mills Cycle

    Facilities

    Free weights, Olympic lifting platforms and racks, Powerlifting zone, Strength machines, Cardio equipment, Saunas/Wellness, Members lounge, Comfort zone, Elevator access, Ladies only zone, Bathrooms with GHD blow dryers and straighteners, Barbell cafe/juice bar, Pro shop, Grass track, Physiotherapist/Extra services, Kids World Creche

    Class timetable

    Available via member portal link - details not provided in extracted content

    Practical
    • Accessibility: Elevator access available, Ladies only zone
    • Booking: Online booking system available for creche (yepbooking), group fitness timetable available through member portal
    Address

    Connection Road, 2 Linkfield Rd, Brendale QLD 4500

  • Bongaree, QLDGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    View more about BODYIES Fitness Bribie Island
    About

    Jacinta McNamara is a fitness specialist focused on building sustainable, healthy lifestyles without quick fixes. A mother of two teenagers, she emphasizes body confidence, strength-building, and sustainable habits in a supportive, non-competitive environment.

    Experience

    Jacinta has personal experience with body image struggles and post-pregnancy fitness recovery. She specializes in creating custom fitness solutions and sustainable lifestyle changes rather than one-size-fits-all approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Body Composition, Injury Recovery, Mental Health & Wellbeing

    Training methods

    Functional Training, Bootcamp, Group Fitness, Circuit Training, Low Impact Exercise

    Where they train

    Private Studio, Online, Corporate/Workplace

    Ideal for

    Women, Post-natal/Mothers, Beginners, All fitness levels, People with previous injuries, Corporate employees, People seeking sustainable lifestyle change

    Pricing

    Recipe ebooks: $43.00 - $86.00 AUD (Wholefood Recipe Ebook $86, High Protein Recipe Ebook $71, Smoothies & Juices Ebook $43); Evolt360 bodyscan: Price not specified; Exercise programs: $71.00 AUD each (12 Week Gym Splits, 8 Week At Home Exercise Manual); Corporate training: Customized pricing - contact for quote; Online 12 week accountability program: Register 1 week for $60 AUD or pay 12 weeks for $660 AUD (Week 1 FREE)

    Online coaching

    12-week online accountability program with tailored workouts (gym or home-based), 12-week nutrition plan, 24/7 support from qualified personal trainer, access to Trainerize app for workout tracking, nutrition tracking, habit tracking, and on-demand workouts

    Nutrition

    One-on-one nutrition coaching, weekly or monthly meal plans and recipe guides, personalised nutrition planning, qualified nutritionist guidance, macro coaching available

    Group classes

    Small Group Sessions, Circuit Class (Low Impact), Corporate Bootcamps, Game Days

    Practical
    • Accessibility: Google listing indicates 'Disability services and support organization' - suggests accessibility/inclusive approach, but specific details not stated on website
    • Booking: Online booking system (https://www.bodyies.com.au/pages/bookings), Phone: 0490 111 463, Email: jacinta@bodyies.com.au, Contact form on website
    Address

    Unit 2/63 Phoenix Ave, Bongaree QLD 4507

    Client testimonials
    I started training with Jacinta and the Bodyies crew about 8 months. I absolutely love it, we train with an incredible bunch of like minded people and every workout is different. Jacinta has improved my strength, cardio and my overall fitness. Thanks Jacinta always a pleasure.
    Kelly Kolinac
    Bodyies has been awesome helping me transform my body shape, overall fitness and general outlook since I started with Jacinta. She's an amazing PT and has adjusted my program as I progressed, listening and being supportive to remove self-doubt and immeasurably improve my confidence. Groups are friendly and communicative without that judgement you sometimes feel at the gym and other fitness clubs. I recommend Bodyies to everybody and anybody looking to improving their health and fitness.
    Amy Moore
    What an amazing journey! Bodyies (Jacinta) have taught me what motivation and commitment I need to build the better me. Jacinta and her ongoing encouragement and support have changed my attitude to believe in myself. She has etched in my mind that nothing worth having comes easy..... so to have that strong, fit, healthy smoking hot body I desire will come with hard work, constant pain and drive from me. But in saying that with Jacinta on my side pushing me beyond my limits I now actually believe I can have it all. Thank you Jacinta you are simply 'The Best'!
    Cindy McDonald
  • Whiteside, QLDGym5(51)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Striders Personal Training
    About

    Striders Personal Training is a Brisbane-based personal training studio offering personalised training, nutrition planning, and body composition analysis to help clients achieve sustainable transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Personal Training, Boost Training, Group Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People seeking weight loss, Individuals wanting body composition changes, Anyone looking for personalised fitness approach

    Pricing

    No specific pricing found on website. Free consultation offered.

    Free offers and trials

    Free consultation; Access to group training included with personal training; Access to boost training (additional workouts) included with personal training; Nutrition plans included with personal training

    Nutrition

    Nutrition Plans included with all Personal Training packages

    Group classes

    Group Training included with personal training

    Facilities

    Free weights section, Strength machines, Cardio equipment, Private studio (limited to personal training clients only), Gym membership included with personal training

    Class timetable

    Sunday: Closed; Saturday: 6:00 AM - 11:00 AM; Monday to friday: 6:00 AM - 6:00 PM

    Practical
    • Booking: Online booking system (Book your free consultation link provided)
    Address

    42 Vores Rd, Whiteside QLD 4503

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