Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

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Regional QLD at a glance

~$60
typical PT session: $25 to $90
published session range: 63
offer a free consultation or trial: ~$19/wk
typical gym membership: 52 + 65
trainers + gyms with PT: 40
suburbs covered

Directory data updated 24 September 2026.

5 rehabilitation & injury recovery private studio trainers & gyms in regional QLD with published prices

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Personal trainers

GCPT
Bellbird Park, QLDPersonal trainer5(8)
- Rehabilitation / Injury Recovery
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- NDIS Certified Personal Trainer
From$60per session
Claim this listing See Bellbird Park listings
View more about GCPT
About
Gary Collins is an NDIS certified personal trainer with over 20 years of fitness expertise, specialising in disability fitness, rehabilitation, and adaptive training. Based in Brisbane, he offers personalised fitness solutions combining scientific training methods with mental health support.
Qualifications
NDIS Certified Personal Trainer
Cert III Fitness
Cert IV Fitness
Nutrition Specialist
Experience
20+ years. Over 20 years in the fitness industry with 500+ clients transformed. Gary specialises in working with individuals with disabilities, athletes, and everyday clients seeking sustainable lifestyle changes.
Specialisations
Rehabilitation / Injury Recovery, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Senior Fitness, Group Fitness, Mental Health Fitness
Training methods
Boxing, Kettlebell Training, TRX, Functional Training, HIIT, Corrective Exercise
Where they train
Private Studio, Online
Ideal for
Individuals with disabilities, Athletes, Weight loss seekers, Strength builders, Post-injury/rehabilitation clients, Women, Fitness competitors, Endurance athletes, Bodybuilding competitors
Pricing
Online training: Pocket trainer: Cost: $7.50 AUD; Features: Pre-set workouts; Exercise library; Progress tracking; No lock-in contract; Full support; Frequency: per week; Training program only: Cost: $35.00 AUD; Features: Mobile App; Custom Workouts; Video Guidance; Regular Support; Frequency: per week; Nutrition meal plan only: Cost: $35.00 AUD; Features: App Access; Custom Nutrition; Recipe Library; Full Support; Frequency: per week; Premium training and nutrition: Cost: $75.00 AUD; Features: For Fitness Competitors; Custom Nutrition; Personal Training; Full Support; Frequency: per week;...
Free offers and trials
Free consultation; Free goal assessment with first session
Online coaching
Features: Progress photos & measurements; Custom workout videos; Weekly check-ins; Nutrition tracking; 24/7 support through app; Direct chat with Gary for feedback; Platforms: GC-PT Pocket Trainer app; Trainerize platform
Nutrition
Services: Custom nutrition/meal plans; Recipe library; Nutrition tracking; Lifestyle coaching; Meal planning
Group classes
true
Practical
Parking: Free parking available
Accessibility: NDIS certified - specialises in training individuals with disabilities
Booking: Phone: 0422 924 956 (Mon-Fri 6AM-8PM); Email: garypcollins@live.com.au (24 hour response); Online form on website
Address
344 Redbank Plains Rd, Bellbird Park QLD 4300
Team
Gary Collins
Always Ready For Fitness
Kirwan, QLDPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Gym based
From$45per session
Claim this listing See Kirwan listings
View more about Always Ready For Fitness
About
Sharon is a passionate Personal Trainer who has battled weight issues, mental health issues, and chronic pain and injuries. She welcomes all to Always Ready For Fitness, no matter where you are in your health journey.
Experience
Sharon has walked the walk herself, having personally overcome weight issues, mental health challenges, and chronic pain and injuries. She has assisted numerous clients achieve goals such as passing the QPS Fitness requirements test.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
HIIT, Circuits, Strength and Conditioning, Unilateral Training, AMRAPs, Balance and Mobility
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels, People with injuries or restrictions, Parents (children's play area available)
Pricing
Per person, prices subject to change; 30 minutes: $45 AUD; 45 minutes: $60 AUD; 60 minutes: $70 AUD; Consultation: $60 AUD
Facilities
Air conditioned gym, Machines, Free weights, Sled track, Children's play area
Practical
Accessibility: Small children's area provided for families; tailored adjustments provided for injuries or restrictions
Booking: Online booking system (appt.link/AlwaysReadyForFitness) and contact form on website
Address
54 Colchester Cres, Kirwan QLD 4817
Team
Sharon
GYM AND TONIC
Macleay Island, QLDPersonal trainer
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
$90per session
Claim this listing See Macleay Island listings
View more about GYM AND TONIC
About
Victoria is a fully qualified and registered personal trainer with 30+ years in health and fitness. She specialises in rehabilitation, strength training, nutrition coaching, and adult swimming lessons, offering tailored programs combining exercise, nutrition and wellness.
Qualifications
Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
Fitness NSW accreditation (00/11492)
Austswim
First Aid/CPR
Level 3 Exercise Professional
Nutrition qualification
Experience
30+ years. Victoria has over 3 decades in the health and fitness industry. Previously Fitness Centre Manager at Level 67 atop the MLC Centre in Sydney, and worked at health clubs in London, Melbourne and Adelaide. Gym and Tonic has been coaching for 20 years.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Health & Wellness, Nutrition Coaching
Training methods
Strength Training, Conditioning Circuits, Boxing, Pilates, Cycling, Tennis, Swimming, Stand Up Paddle Boarding, Bushwalking, Meditation
Where they train
Private Studio, Outdoor, Online, Home Visits
Ideal for
Children, Adults, Couples, Corporate groups, Beginners (particularly for swimming), Groups seeking wellness retreats
Pricing
$90 per person for individual personal training
Online coaching
Cost: $90 per person; 1-hour Personal Training class through mobile device or computer. Includes healthy living and nutrition. Casual or regular timeslot available. Access worldwide via Facebook Messenger, Apple Facetime, or Phone.
Nutrition
Nutrition coaching, meal planning, healthy cooking tuition, nutrition science education, and nutrition intensive workshops included in various programs
Practical
Booking: Phone - 0402 756 826 (stated: 'Please call me anytime to chat about your goals')
Address
10 Rhodes St, Macleay Island QLD 4184

Gyms with personal trainingPT is usually charged on top of membership

Unbound Athletic
North Lakes, QLDGym4.9(173)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
Claim this listing See North Lakes listings
View more about Unbound Athletic
About
Coaching-first training, smart programming, and a community that keeps you consistent. No lock-in, no egos, real coaching from day one. Evidence-based programming built for strength, conditioning, and longevity.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Youth Fitness, Senior Fitness, Women's Fitness, Group Fitness
Training methods
Functional Training, CrossFit, Powerlifting, Gymnastics, HYROX Fitness, Mobility Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Young people/Youth, Teens, Older adults/Masters, Athletes, Event participants (Hyrox, Tough Mudder, marathons)
Pricing
Included fortnightly in All-In membership; specific standalone session rates not listed on website
Free offers and trials
Free trial session available; 30-day cooling off period on Foundation membership
Nutrition
true
Group classes
Strength & Fitness (CrossFit-affiliated), HYROX Fitness (cardio/event training), Fitness Class (conditioning, weight loss, event prep)
Facilities
Free weights, Cardio equipment, Functional training space, Isolation training area, Open gym access, Shower facilities, Kids Club
Class timetable
Available online; download timetable from website. Online booking system available at wodify.com
Practical
Booking: Online booking system (Wodify); Phone contact; Email contact form on website; Social media; Walk-in drop-in available
Address
1/28 Flinders Parade, North Lakes QLD 4509
Team
Shay Hood
Hayley Ingram
Renee McManus
Tyler Hamilton
Isi Ferrier
Michael Earl
Oz Osborne
Client testimonials
“After having a little time off from training, Unbound Athletic offered me a free trial. This allowed me the time to ease back into it. I found the coaches knowledgeable, helpful and friendly. The members made me feel welcome. The facility is clean and there is plenty of equipment to go around and there is also a shower.”
Tabitha B
“This is a great gym to train at. There are so many options in terms of classes and types of training - you can personalise your approach to your health goals in so many ways. I have been thoroughly enjoying the later group classes in which the trainers have been so supportive and encouraging.”
Chris O'L
“My experience with Unbound Athletic has been excellent. Everyone is friendly and just there is be the best the can be. The coaches are amazing. They are patient with all my questions and helping me scale down to a level that I can participate. Shout out to Oz who has been looking after me as part of the Starter Pack.”
Issie G
The Gym Starter, Toowoomba
Toowoomba City, QLDGym5(12)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Toowoomba City listings
View more about The Gym Starter, Toowoomba
About
Over a decade of experience as a Personal Trainer. Adam helps clients build strength and confidence through customised programming, nutrition guidance, and education.
Experience
10+ years. Over a decade of experience as a Personal Trainer, having guided thousands of clients. Specialises in helping clients build confidence through strength training. Also coaches football/soccer referees on fitness preparation.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Functional Training, Customised Programming
Where they train
Private Studio, Online
Pricing
$85 per 45-minute session
Free offers and trials
Free month of personal training to start (equivalent to two 45-minute sessions, flexible usage with no contract or minimum term)
Online coaching
Full online training available. Clients get access to online fitness portal for education, inspiration, and progress tracking.
Nutrition
Nutrition guidelines designed for fat loss and muscle building. Access to 600+ family recipes included with training.
Practical
Booking: Online scheduling system with automated reminders and repeat booking options. No cancellation fees.
Address
55/57 Kitchener St, Toowoomba City QLD 4350
Client testimonials
“Highly recommend Adam for PT & Coaching. I felt so comfortable with Adam, & greatly appreciate his knowledge, experience, patience, kindness & honesty. I would normally be uncomfortable with a male PT, however thankful for stepping out of my comfort zone & working with Adam!!”
Laihani Smith
“If I could give more stars I would! Adam my fitness genie is an absolute legend. He has been mindful of designing a program around old injuries and every session with him I know I'll be challenged as much as I'll have a laugh.”
Nikki McNamara
“Adam is the best personal trainer I've worked with. He is non-judgemental and makes you feel really comfortable. He takes the time to explain, correct and demonstrate each exercise. It doesn't matter how I'm feeling before a training session, because I know that at the end of my session I'm going to feel much better off.”
Angel Shaw

Near you

Personal trainers near you, by Regional QLD suburb

Suburb pages list every trainer and gym in that area with full details, across regional QLD. Start with the most searched Regional QLD suburbs, or open the full list.

North Ipswich11 Springfield Central14 Springfield16 Strathpine29 Narangba13 Murrumba Downs21 Brendale28 Cashmere7 Kallangur25 Bellbird Park12

Browse all 40 Regional QLD suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in regional QLD

Personal Trainers in Regional QLD

5 rehabilitation & injury recovery private studio trainers & gyms in regional QLD with published prices

Personal trainers

GCPT

Always Ready For Fitness

GYM AND TONIC

Gyms with personal trainingPT is usually charged on top of membership

Unbound Athletic

The Gym Starter, Toowoomba

Personal trainers near you, by Regional QLD suburb