Personal Trainers in Regional QLD

Personal trainers

• G

  GCPT

  Bellbird Park, QLDPersonal trainer·5(8)

  • Rehabilitation / Injury Recovery
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • NDIS Certified Personal Trainer

  From$60per session

  Claim this listingSee Bellbird Park listings

  View more about GCPT

  About

  Gary Collins is an NDIS certified personal trainer with over 20 years of fitness expertise, specialising in disability fitness, rehabilitation, and adaptive training. Based in Brisbane, he offers personalised fitness solutions combining scientific training methods with mental health support.

  Qualifications

  • NDIS Certified Personal Trainer
  • Cert III Fitness
  • Cert IV Fitness
  • Nutrition Specialist

  Experience

  20+ years. Over 20 years in the fitness industry with 500+ clients transformed. Gary specialises in working with individuals with disabilities, athletes, and everyday clients seeking sustainable lifestyle changes.

  Specialisations

  Rehabilitation / Injury Recovery, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Senior Fitness, Group Fitness, Mental Health Fitness

  Training methods

  Boxing, Kettlebell Training, TRX, Functional Training, HIIT, Corrective Exercise

  Where they train

  Private Studio, Online

  Ideal for

  Individuals with disabilities, Athletes, Weight loss seekers, Strength builders, Post-injury/rehabilitation clients, Women, Fitness competitors, Endurance athletes, Bodybuilding competitors

  Pricing

  Online training: Pocket trainer: Cost: $7.50 AUD; Features: Pre-set workouts; Exercise library; Progress tracking; No lock-in contract; Full support; Frequency: per week; Training program only: Cost: $35.00 AUD; Features: Mobile App; Custom Workouts; Video Guidance; Regular Support; Frequency: per week; Nutrition meal plan only: Cost: $35.00 AUD; Features: App Access; Custom Nutrition; Recipe Library; Full Support; Frequency: per week; Premium training and nutrition: Cost: $75.00 AUD; Features: For Fitness Competitors; Custom Nutrition; Personal Training; Full Support; Frequency: per week;...

  Free offers and trials

  Free consultation; Free goal assessment with first session

  Online coaching

  Features: Progress photos & measurements; Custom workout videos; Weekly check-ins; Nutrition tracking; 24/7 support through app; Direct chat with Gary for feedback; Platforms: GC-PT Pocket Trainer app; Trainerize platform

  Nutrition

  Services: Custom nutrition/meal plans; Recipe library; Nutrition tracking; Lifestyle coaching; Meal planning

  Group classes

  true

  Practical

  • Parking: Free parking available
  • Accessibility: NDIS certified - specialises in training individuals with disabilities
  • Booking: Phone: 0422 924 956 (Mon-Fri 6AM-8PM); Email: garypcollins@live.com.au (24 hour response); Online form on website

  Address

  344 Redbank Plains Rd, Bellbird Park QLD 4300

  Team

  • GCGary Collins

• LA

  Lifestyle and Fitness Personal Training

  Morayfield, QLDPersonal trainer·5(13)

  • Injury Recovery
  • Strength & Conditioning
  • Senior Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Morayfield listings

  View more about Lifestyle and Fitness Personal Training

  About

  Angeline is a personal trainer with 15 years of experience and a healthcare background. She specialises in adaptive fitness for all ages and abilities, combining nursing knowledge with evidence-based fitness techniques to support clients in injury recovery, strength building, and overall wellbeing.

  Qualifications

  • Level 3 Group Fitness Trainer - AUSactive Registered
  • Level 4 Personal Trainer - AUSactive Registered
  • Accreditation in Nutrition (supplements, vitamins, minerals, meal planning)
  • Boxing/Kickboxing Accreditation
  • Kettlebell Accreditation
  • TRX Suspension Training
  • ALLactive NDIS Education Module 1
  • Working With People With Disability
  • Cert III Community Services (NDIS)
  • Assistant Diversional Therapist
  • Senior First Aid Certificate
  • Lift for Life Heart & Diabetes
  • Bootcamp Level 1 - AUSactive
  • Resistance Band for Older Adults - AUSactive
  • Chair Fitness/Dance
  • Paraplegic & Quadriplegic Association of Queensland
  • Manual Handling & Back Care
  • Blue Card & Yellow Card Accreditations
  • OH & S Training

  Experience

  15+ years. Angeline has been a personal trainer since 2010, specialising in adaptive fitness solutions. She has over a decade of prior experience as an Assistant Nurse in aged care and home environments, providing her with medical knowledge and expertise in working with people recovering from injury or managing health conditions.

  Specialisations

  Injury Recovery, Strength & Conditioning, Senior Fitness, Rehabilitation, Weight Loss, Post-Surgical Recovery, Disability Support

  Training methods

  Personal Training (1:1), Group Fitness Classes, Strength Training, Balance and Core Training, Stretching and Mobility, Boxing/Kickboxing, Kettlebell Training, TRX Suspension Training, Chair Fitness/Dance, Functional Training

  Where they train

  Private Studio, Home Visits, Outdoor (local park walks)

  Ideal for

  Older adults/Seniors, People with disabilities, NDIS participants, People recovering from injury or surgery, Ages 15+, All fitness levels, All ages and abilities

  Pricing

  Format: Pay as you go; Structure: No ongoing membership or joining fees; New client package: Six-week fitness assessment included with 1-hour personal training sessions (weekly weigh-ins and body measurements)

  Free offers and trials

  Six-week fitness assessment included for all new clients

  Online coaching

  Over-the-phone consultations and video consultations available

  Nutrition

  Nutritional support included with all programs; includes meal planning tips, supplements, vitamins, and minerals guidance

  Group classes

  Small group fitness classes, Group fitness at home studio

  Facilities

  Fully equipped air-conditioned home studio (Morayfield), Private judgment-free training space

  Class timetable

  By appointment only

  Practical

  • Accessibility: NDIS registered; offers specialised training for people with disabilities; provides NDIS pick-up and drop-off service
  • Booking: Contact via website form or phone (0424 559 575)
  • Insurance: NDIS

  Address

  16 Mawson Dr, Morayfield QLD 4506

  Team

  • ABAngeline BrooksFounder and Personal Trainer

  Client testimonials

  “I am writing this letter to highly recommend Angeline as a dedicated and skilled trainer who has been providing invaluable support to my client with a disability for the past 17 years. Angeline's commitment to her work is truly commendable. She collaborates seamlessly with our occupational therapist and physiotherapist to create a holistic and tailored approach to our client's fitness and well-being. Her ability to adapt exercises and training methods to accommodate our client's specific needs has been instrumental in their progress and overall health.”

  “Last May I was at work browsing through the local paper when I come upon an advertisement for Personal Training. Over the last few years I have been gradually putting on weight even though I played netball once per week, the kilo's just seemed to be creeping on. The thought of going to a gym made me feel uncomfortable because I didn't want people looking at me and silently judging my every move. On my first session I found myself pleasantly surprised, I loved the one on one aspect, not having other people judging me was wonderful. When I first started I couldn't do ONE push up, but after some 'gentle encouragement' by Angeline and consistently working at it I found myself getting stronger, fitter and healthier every day. Now one year later I find myself enjoying exercise, regularly going for runs, which last year the very thought made me sit down and eat a slice of cake.”

  “I have been trained by Angeline twice a week for approximately eight weeks now with brilliant results. I have lost 7.5 kilos and feel fantastic with more energy and drive. Angeline has helped me to understand the importance of eating correct foods and more importantly eating smaller meals. Having the commitment of my regular sessions has helped me achieved my goals.”

• EH

  Exercise Healthcare Australia

  North Lakes, QLDPersonal trainer·5(315)

  • Rehab / Injury Recovery
  • Chronic Disease Management
  • Senior Fitness

  • Private studio
  • Gym based
  • Exercise Physiologists (clinical exercise physiologists)

  Claim this listingSee North Lakes listings

  View more about Exercise Healthcare Australia

  About

  Personalised exercise programs in safe, comfortable clinical exercise centres using advanced assessment technology. Evidence-based, tailored programs designed to help clients achieve life-changing results without fatigue or setbacks.

  Qualifications

  • Exercise Physiologists (clinical exercise physiologists)

  Experience

  Almost a decade of Exercise Healthcare excellence. Founded by Mitchell. Over 10,000 people helped. Over 100,000 sessions completed.

  Specialisations

  Rehab / Injury Recovery, Chronic Disease Management, Senior Fitness, Disability Support, Paediatric Fitness, Fall Prevention

  Training methods

  Exercise Physiology, Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Older adults / Senior Fitness (50+), Individuals with disabilities (NDIS participants), Children / Paediatric, People with chronic diseases, Individuals recovering from injury or surgery, People seeking fall prevention, All ages, all abilities

  Facilities

  Commercial-grade equipment, advanced diagnostic assessment tools, state-of-the-art facilities, purpose-built centres with adaptive equipment

  Practical

  • Parking: Ample parking mentioned for Alderley location
  • Accessibility: NDIS registered, wheelchair accessible facilities, adaptive equipment for all abilities
  • Booking: Online booking form (wecanhelp.exercisehealthcare.com.au), phone (1300 034 248), contact form
  • Insurance: Private Health Insurance (HICAPS); Medicare; NDIS; DVA (Department of Veterans' Affairs); Aged Care; WorkCover Queensland

  Address

  63 Flinders Parade, North Lakes QLD 4509

  Team

  • MMitchellFounder
  • LLisaExercise Physiologist
  • HHunterExercise Physiologist
  • SSarahExercise Physiologist

  Client testimonials

  “I have attended EHA since at least 2018 and I have enjoyed all the help and encouragement that I have received. All the staff are very helpful and encouraging. I enjoy watching them with the different people in their care. I always feel so good after my exercise class. Thank you to you all for making me feel so healthy.”

  “I attend EHA as supports for a client and they have always been great and accommodating. We love working with Lisa and Hunter. The new facility has given customers privacy and space to work on their goals.”

  “EHA has helped me in so many ways in maintaining and improving the quality of my health and fitness over the past few years with amazing facilities at Acacia Ridge. Everyone I've met is caring and friendly and my Exercise Physiologist Sarah has been amazing in supporting me and listening to my needs and changing my programs to help me progress.”

• JM

  Just Move It Health & Fitness

  Kirwan, QLDPersonal trainer·4.9(43)

  • Women's Fitness
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Kirwan listings

  View more about Just Move It Health & Fitness

  About

  Townsville's strength studio for women who want more than a quick fix. We specialise in functional strength, mobility, and recovery coaching for women navigating every stage from post-natal to menopause.

  Specialisations

  Women's Fitness, Strength & Conditioning, Post-Natal, Menopause Support, Senior Fitness, Functional Training, Mobility & Recovery

  Training methods

  Functional Training, Strength Training, HIIT, Mobility Work, Yoga, Conditioning, Plyometrics

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women (all ages), Post-natal women, Women navigating menopause, Senior women (70+), Beginners, Women with injuries

  Free offers and trials

  Free Strength Assessment; Free Mobility Assessment; 30-minute Movement Map Consult (free community access)

  Nutrition

  Yes - nutrition coaching is part of integrated approach (mentioned in business categories and approach description)

  Group classes

  Strength, Multiple times daily, 40-45 mins, Full-body class built around 7 essential movement patterns (squatting, hinging, pushing, pulling, carrying, rotating, crawling), Endurance, 45-50 mins, Combines functional lifts and carries with sustained cardio-style intervals, Metabolic, 30-40 mins, High-energy blend of strength and cardio, functional exercises to raise heart rate and build stamina, HIIT, 30 mins, High-intensity intervals using functional bodyweight, plyometric and strength movements, Mobility, Gentle mobility drills and myofascial release to unlock stiff joints and ease tight muscles, Yin Yoga, 55-60 mins, Slower, restorative practice with long gentle holds targeting deeper tissues, Relax & Recover, Restorative blend of gentle yoga, myofascial release, breathwork, and stretching, Over 70's, Supportive program designed specifically for women 70+ to build strength, improve balance, and maintain independence

  Facilities

  Weights and functional training equipment (specific details not listed), Private studio with functional training equipment

  Class timetable

  Classes Monday-Saturday. Times range from 5:00 AM to 5:30 PM. Specific schedule: Monday-Saturday multiple slots including 5:00AM, 5:45AM, 6:30AM, 7:15AM, 8:30AM, 9:00AM, 9:40AM, 4:00PM, 5:30PM. Class types vary by day and time slot (see group_classes for details)

  Practical

  • Booking: Online booking system (as.me platform); Priority list signup for assessments; Client portal available for members

  Address

  8/113 Bamford Ln, Kirwan QLD 4817