weightloss.com.au
Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

7 senior fitness gyms with personal training in regional QLD

Showing 1 to 7 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all
  • North Lakes, QLDGym4.9(173)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Unbound Athletic
    About

    Coaching-first training, smart programming, and a community that keeps you consistent. No lock-in, no egos, real coaching from day one. Evidence-based programming built for strength, conditioning, and longevity.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Youth Fitness, Senior Fitness, Women's Fitness, Group Fitness

    Training methods

    Functional Training, CrossFit, Powerlifting, Gymnastics, HYROX Fitness, Mobility Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Young people/Youth, Teens, Older adults/Masters, Athletes, Event participants (Hyrox, Tough Mudder, marathons)

    Pricing

    Included fortnightly in All-In membership; specific standalone session rates not listed on website

    Free offers and trials

    Free trial session available; 30-day cooling off period on Foundation membership

    Nutrition

    true

    Group classes

    Strength & Fitness (CrossFit-affiliated), HYROX Fitness (cardio/event training), Fitness Class (conditioning, weight loss, event prep)

    Facilities

    Free weights, Cardio equipment, Functional training space, Isolation training area, Open gym access, Shower facilities, Kids Club

    Class timetable

    Available online; download timetable from website. Online booking system available at wodify.com

    Practical
    • Booking: Online booking system (Wodify); Phone contact; Email contact form on website; Social media; Walk-in drop-in available
    Address

    1/28 Flinders Parade, North Lakes QLD 4509

    Team
    • Shay Hood
    • Hayley Ingram
    • Renee McManus
    • Tyler Hamilton
    • Isi Ferrier
    • Michael Earl
    • Oz Osborne
    Client testimonials
    “After having a little time off from training, Unbound Athletic offered me a free trial. This allowed me the time to ease back into it. I found the coaches knowledgeable, helpful and friendly. The members made me feel welcome. The facility is clean and there is plenty of equipment to go around and there is also a shower.”
    Tabitha B
    “This is a great gym to train at. There are so many options in terms of classes and types of training - you can personalise your approach to your health goals in so many ways. I have been thoroughly enjoying the later group classes in which the trainers have been so supportive and encouraging.”
    Chris O'L
    “My experience with Unbound Athletic has been excellent. Everyone is friendly and just there is be the best the can be. The coaches are amazing. They are patient with all my questions and helping me scale down to a level that I can participate. Shout out to Oz who has been looking after me as part of the Starter Pack.”
    Issie G
  • Gordonvale, QLDGym4.9(213)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio
    View more about 360 Fitness Group
    About

    360 Fitness Group is a 24/7 community gym in Gordonvale offering diverse fitness options including open gym access, Myzone group fitness classes, reformer Pilates, sauna facilities, and personal training. They cater to all fitness levels in a non-judgmental, welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness, Bodybuilding, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training, Reformer Pilates, Group Fitness, Myzone Fitness Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    FIFO workers, Emergency services personnel, Seniors (over 60), Bodybuilders, Beginners, All fitness levels, Postpartum women

    Membership

    Open gym basic: $17.95 per week; Open gym with sauna: $34.95 per week; Myzone group fitness: $44.95 per week; Myzone group fitness with sauna: $59.95 per week

    Free offers and trials

    Free friend friday: Free class with current member (pre-booking required, must sign terms and conditions, accompanied by booking member)

    Group classes

    Myzone Group Fitness Classes, Fun and engaging sessions with Myzone mobile app tracking, Functional training, HIIT, Strength-based workouts, 18

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training equipment, Reformer Pilates studio, Sauna, 24-hour access

    Practical
    • Booking: Online signup via GymVue platform, phone, email, in-person at reception during staffed hours
    Address

    64-72 Norman St, Gordonvale QLD 4865

    Team
    • RoryGeneral gym management
    • BrookeGeneral gym management
    • JorjaCustomer service (mentioned in reviews)
    Client testimonials
    “Super friendly and easy going Gym. Never feel intimidated or made to feel bad. The owners are amazing and the quality of the equipment and gear is second to none. Will always support small local business”
    Ben McAppion
    “I love that 360 fitness really is for everyone! I can feel comfortable in the comfort of our local gym and all of the staff are very accommodating and friendly, no matter the skill level. The facilities are plenty and clean. Highly recommend!”
    Kellie M
    “Love love my gym classes at 360 Fitness Group Gordonvale. Great facilities, skilled team and fun members to train with. Rory & Brooke provide a friendly and very welcoming environment. I appreciate that the instructors can easily provide exercise options as and when needed for over 60 gym members like me.”
    Michelle Blake
  • North Ipswich, QLDChain gym3.6(247)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Ipswich
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness

    Training methods

    Bodyweight & Calisthenics, Boxing, Martial Arts Fitness, Functional Training, Suspension Training, Kettlebell Training, Powerlifting, Hybrid Training, HIIT-style

    Where they train

    Gym-based

    Ideal for

    General fitness, Weight loss seekers, Pre and post-natal clients, Senior fitness & active aging, Athletes, Injury recovery and rehabilitation, Women (Ladies Only Zone available)

    Nutrition

    Available (Chris Booker and Leticia Maxwell offer Nutrition & Dietary Guidance)

    Group classes

    Cycle, Bodycombat, Bodybalance

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Personal Training Campus AIPT, Sauna, Steam Room, Strength Equipment, Weights

    Class timetable

    Full timetable available at https://www.goodlife.com.au/classes/club-timetable/ipswich; Example classes: Day: Tuesday; Time: 5:30 AM - 6:15 AM; Class name: Cycle; Day: Tuesday; Time: 8:30 AM - 9:30 AM; Class name: Bodycombat; Day: Tuesday; Time: 9:40 AM - 10:40 AM; Class name: Bodybalance

    Practical
    • Parking: Free Parking
    • Booking: Online via https://join.goodlife.com.au/?clubid=3cb7029b-ca1f-45bd-b556-f309b967cc44 or phone (07) 3894 8200
    Address

    The Terrace, North Ipswich QLD 4305

    Team
    • Lawrence Lubke
    • Nathan Jones
    • Benjamin Lucinsky
    • Michael Maxwell
    • Chris Booker
    • Leticia Maxwell
    • Emma Nagy
    • Guile Morris Nadin
  • Lawnton, QLDGym4.6(10)

    • Weight Loss
    • Senior Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Spectrum Gym
    About

    Spectrum Gym has been operating since 2001 in Lawnton on 2 acres of land. Part of the Spectrum Organization (not-for-profit), it provides affordable community gym and fitness services with a warm, friendly atmosphere in a modern environment.

    Specialisations

    Weight Loss, Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Functional Training

    Training methods

    Boxing, Yoga, Pilates, Circuit Training, Strength Training, Barbell Training, Functional Movement, Core Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Over 50s, All fitness levels, All shapes and sizes, People with arthritis, Teens

    Free offers and trials

    Free 7 Day Trial

    Group classes

    Boxing, Circuit (Band Circuit, Body Circuit), Fit Over 50, Lift IT, Power Bar, Stretch, Yoga, Core and Function, Dynamic Movement

    Facilities

    Open plan weights room, Cardio equipment, Tennis courts, Basketball courts, Group class studio, Pilates studio, Yoga studio

    Class timetable

    Friday: 7:00am Fit Over 50 (7:00-7:30), 9:00am Power Bar (9:00-10:00), 10:00am Stretch (10:00-10:45); Monday: 7:00am Stretch (7:00-7:30), 7:45am Lift IT (7:45-8:45), 8:15am Boxing (8:15-9:00), 6:00pm Yoga (6:00-7:00), 6:15pm Circuit/Band Circuit (6:15-7:00); Sunday: Limited hours (7:00am-12:00pm) - no specific classes listed; Tuesday: 7:00am Fit Over 50 (7:00-7:30), 9:00am Circuit (9:00-9:45), 6:00pm Core and Function (6:00-6:45); Saturday: Limited hours (7:00am-12:00pm) - no specific classes listed; Thursday: 6:00pm Dynamic Movement (6:00-7:00); Wednesday: 7:45am Lift IT (7:45-8:45), 6:15pm...

    Practical
    • Booking: Online booking system (spectrumgym.com.au/contact-us), Phone: (07) 3889 8888
    Address

    10 Leanne Cres, Lawnton QLD 4501

    Team
    • Joe
    • Melinda
    • Bradley
    • Mitch
    • Mark
    • Oliver
    • Tayliah
    • Tamara
    • Loxlee
    Client testimonials
    “I have been attending Spectrum Gym for a couple of years now and thoroughly recommend their PT Sessions! The environment is relaxed and friendly and my trainer makes me feel comfortable and confident. I love that the exercises are tailored specifically to my ability and interests. I always feel so much better after my session!”
    Bec
    “Being a 50+ year old - I've always been scared of walking into gyms. I suffer from Arthritis and bad knees. I love Spectrum Gym as I felt right at home from the moment I walked in. Spectrum Gym is a great gym, and non-intimating. The staff are wonderful! I love my workouts, I feel better for it and fitter already! Can't recommend Spectrum Gym highly enough.”
    Rhonda
    “Love this gym. I'm new to the gym scene and everyone is welcoming and non judgemental. Highly recommended for all levels of fitness.”
    Rebecca
  • Cashmere, QLDGym5(4)

    • Women's Fitness
    • Senior Fitness
    • Rehab / Injury Recovery
    • Private studio
    • Outdoor
    • Nutrition support
    View more about Victory Fitness Coaching
    About

    Corrina is a women's personal trainer specialising in fitness for women 40+, injury prevention, rehab and mobility. She is an experienced teacher and accomplished mum of 3 who understands balancing work and home life during menopause.

    Experience

    Personal trainer with background in teaching. Has personal experience with health transformation (lost weight from 105kg). Specialises in women 40+, particularly menopausal women.

    Specialisations

    Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Circuit Training, Boxing, Functional Training, Resistance Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Women 40+, Menopausal women, People with injuries, People with mobility issues, Beginners, Women in general

    Nutrition

    Nutrition coaching mentioned as part of holistic approach to hormonal balance and weight management; mentions 4-step approach including 'Re-energise - nourish your body with nutrition'

    Group classes

    Circuit Classes (Cashmere) - Tuesday & Thursday 4:30pm, Boxing for Fitness (Cashmere) - Saturday 8:00am

    Class timetable

    Circuit Classes: Tuesday & Thursday 4:30pm; Boxing for Fitness: Saturday 8:00am

    Practical
    • Booking: Online booking system (BookMe), phone call, or contact form
    Address

    6 Telopia Ct, Cashmere QLD 4500

    Team
    • Corrina Steele
    Client testimonials
    “I have regained my strength and flexibility through personal training sessions and group fitness classes while working out under the guidance of Corrina. She makes the workouts enjoyable while pushing you to improve on your last achievement. We celebrate the small wins and she walks the mindset battles alongside you keeping you accountable while encouraging you each step of the way. I love how she takes the time to get to know you as her client and ensures good technique over anything! Victory fitness coaching has helped our family to focus on health as an investment rather than an expense, one that you can never put a price on!”
    Marcia
    “Corrina is wonderful. I am a 62 yr old woman with health issues which can make it hard to exercise at time. Since going to Corrina I have gained confidence and strength. I am surprised that in the changes I can see in just 1 month of PT. I would recommend her to anyone!”
    Jennifer
    “Corrina is a fantastic PT. She is relaxed yet pushes you to do more so that you are constantly improving. I enjoy the variety of my personal sessions and the fun of the group fitness class. I feel stronger, fitter and know I'll continue working out with Corrina for a long time.”
    Katrina
  • Bellbird Park, QLDGym4.5(169)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Outdoor
    View more about The Workout Redbank Plains
    About

    THE WORKOUT has been voted best Gym in Brisbane and Ipswich out of 130 gyms by International Fitness. Offers 24/7 access, variety of programs, biggest facilities at reasonable rates, with experienced staff.

    Experience

    Voted best gym in Brisbane and Ipswich by International Fitness (out of 130 gyms). Staff have many years experience in the health and fitness industry.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Senior Fitness

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Boxing, Body Pump, Zumba, Dance

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Elderly, Families (with child minding available), General fitness enthusiasts, Athletes

    Pricing

    Class pack: 5 classes for $50; Trial week: $45 for one week trial; Free classes: 2 free trial classes; Membership option: 4 weeks unlimited

    Free offers and trials

    2 free trial classes; Try one week for $45

    Group classes

    Pulse (Body Pump), Fitbox, Shred (45 min functional fat burning), Perform (45 min functional performance), Sweat (60 min HIIT), Yoga (Gentle flow, Hatha, Power), Mat Pilates, Reformer Pilates, Sub 30 (30 min functional for beginners and elderly), Zumba, Metafit (bodyweight workout), Xtreme Hip Hop Step, Run Club, Kids Classes

    Facilities

    Weights, Cardio equipment, Largest outdoor training arena in Ipswich, Multizone club, Brand new equipment, Recently renovated with 25% more space

    Class timetable

    Friday: 8:00am - 5:00pm; Saturday: 6:30am - 12:00pm; Evening classes: Monday-Thursday 3:30pm-7:30pm; Morning classes: Monday-Friday 8am-11:30am, Saturday 6:45am-11am; Monday to thursday: 8:00am - 8:00pm

    Practical
    • Booking: Phone: (07) 3814 4455; Online registration at https://bs2.clubwise.com.au/theworkoutaw/pos.asp; Walk-in; Online enquiry form
    Address

    344 Redbank Plains Rd, Bellbird Park QLD 4300

  • Narangba, QLDGym4.9(458)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about PEPT Narangba
    About

    High-quality personal training, group fitness classes, and an inclusive community combining strength and metabolic sessions with nutrition coaching and education. No-mirrors gym focused on confidence and support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX Suspension Training, Strength Training, Metabolic Training, Boxing

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Senior Fitness (65+ years), Weight Loss, Muscle Building, General Health & Wellness, People returning to fitness after time away, Clients with injuries

    Online coaching

    Online training available (mentioned in 'Request Information' section with 'Online' as option)

    Nutrition

    Customisable nutrition coaching and meal planning. Coaches work with clients to improve habits for lean and strong physique without crash diets.

    Group classes

    Group Fitness Sessions, Semi-Private Group Training

    Facilities

    Weights, Cardio equipment, TRX suspension training, Punching bags, No mirrors

    Practical
    • Booking: Online form submission through website (mypept.com.au)
    Address

    33 Ferrier Rd, Narangba QLD 4504

    Team
    • Eddie
    • Patrick
    Client testimonials
    “PEPT is an amazing atmosphere, everyone very friendly and awesome trainers who push you to your best personal goals with lots of encouragement”
    “Would absolutely recommend PEPT as a first preference if looking for a gym! They are inclusive, compassionate, driven but most of all supportive of whatever journey you are on. The atmosphere is always welcoming, and the PTs are fantastic at what they do, on a professional, and personal level. I wouldn't go anywhere else now! :)”
    “I started at this gym about 18months ago but had to stop going because of a house move. But the pull was too strong and I had to start back again. This is not a gym, it's a community of people who all have your back and are willing you to succeed. I feel so welcome and encouraged here, I would recommend PEPT Narangba to anyone, no matter the state of your fitness.”
Near you

Personal trainers near you, by Regional QLD suburb

Suburb pages list every trainer and gym in that area with full details, across regional QLD. Start with the most searched Regional QLD suburbs, or open the full list.

Browse all 40 Regional QLD suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in regional QLD