Personal Trainers in Regional QLD

Strength & Conditioning, Functional Training

Functional Training, HIIT, Strength Training

Gym-based

14 & 17 year old members (approved)

Range of membership options available - visit club or explore memberships online for full pricing details; Intro offer: $6 for 6 weeks

Free fitness consultation; Personalised fitness plan; Free access to Apple Fitness+; Free gym trial (up to 3 months Apple Fitness+ included)

Virtual coaching available

Free classes, Small group training

Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, rowing machines, spin bikes, stair climbers), Strength and free weights (barbells, dumbbells, squat racks, plate loaded equipment), Functional training equipment (battle ropes, BOSU, dumbbells, jump ropes, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, TRX), Cardio TVs, 24-Hour access, 24-Hour security, Convenient parking, Private restrooms, Private showers, Wheelchair accessibility

• Parking: Convenient parking available
• Accessibility: Wheelchair accessible
• Booking: Online booking system (tour scheduling available); Phone: 0476 374 048; Contact form on website; Membership inquiry form

5/422-436 Warwick Rd, Yamanto QLD 4305

Women's Fitness, Strength & Conditioning

Strength Training, HIIT, SITs (Strength Interval Training)

Private Studio, Gym-based, Home-based, Online

Women only, Beginners, Women unsure where to start with strength training, Women in perimenopause

All pricing requires Discovery Call consultation. Website shows placeholder pricing ($10-$17 for various services) which appear to be template defaults and not actual HerWay pricing.; Her programming: Starting from $29 AUD per week for customised gym/home programs. Initial PT session included.; Her strong start: 8-week program - pricing not specified; Personal training: Pricing available upon Discovery Call; Semi private sessions: Ongoing membership options: 3-Day Strength Membership, 2-Day Strength Membership, 1-Day Strength & Core Session, or custom membership. Specific prices not listed on...

Discovery Call (short consultation to understand client needs and determine fit); Initial Appointment (private session with coach to review movement patterns and determine right pathway)

Format: Her Programming - app-based strength training with coach access via messaging; Structured strength program delivered via professional training app with built-in tracking, movement demonstrations, and direct coach messaging (response time 1-8 hours)

Mentioned as service offering on website but no details provided

No standard timetable. Session times are based on availability and demand. Discussed during Discovery Call.

• Accessibility: Small group max: 2; Movement adjustments: Regressions provided when needed; responsive coaching that adapts to individual
• Booking: Book Discovery Call via website form or phone (07) 3463 1521

Shop 4/2A Brisbane Rd, East Ipswich QLD 4305

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Cycle, Zumba, Barre, Functional Training, Barbell Training, Les Mills, HYPOXI

Private Studio, Gym-based

Women only, Mums & Bubs, Post-Natal

Free class pass available for individual classes; Free breakfast included with membership

Virtual Reformer classes available

Healthy recipes provided to members

+Strong, Fat Burner, Reformer Flexibility, FIIT30 Lower Body Power, FIIT30 Strong Start, RIP (Barbell strength), Reformer Sculpt, Yoga, Virtual Reformer, Les Mills Tone, Dance FIT, FIIT30 Full Body Athletic, +Mobility, Mums & Bubs, Metafit (HIIT), Cycle, Reformer Pro, Ball FIT, Reformer Foundation, Abs Butts & Thighs, Flexi FIT, +Box, Reformer Jump, FIIT30 Total Body Strength, Zumba, Reformer Express (30-minute), Reformer Stretch, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills), Barre, Band Blaster, Balance & Posture, Zumba Toning, Body BLAST

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare available, HYPOXI dedicated studio

Multiple daily classes from 5:00 AM onwards. Classes available throughout the day with morning, midday, and evening options. Specific times vary by day of week.

• Parking: Free parking available
• Accessibility: Childcare available on-site
• Booking: Online booking via website; Phone: (07) 3886 4225; Walk-in

5-7 Discovery Dr, North Lakes QLD 4509

45+ years. World Gym is backed by a legacy brand with over 45 years of experience and international acclaim.

Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Olympic Lifting, Powerlifting, Cycling, Les Mills, Strength Training

Gym-based

All ages, All fitness levels, Women (Ladies Only Zone available)

Specific membership and personal training rates not provided on website; Join offer: Join now pay nothing; Trial offer: Free 5-day trial

Free 5-day trial membership; Free Personal Health Plan/fitness evaluation with personal training

Cycle virtual classes available through Cycle - the trip & virtual classes

Cycling, Reformer Pilates, HIIT, Yoga, Les Mills, Strength Training

Free weights, Strength machines, Olympic lifting platforms and racks, Power lifting zone, Cardio equipment, Reformer Pilates studio, Yoga studio, Saunas, Barbell Café/Juice Bar, Pro shop, Supplements, Creche, Ladies Only Zone, Posing Room, Comfort Zone, Elevator Access

Staffed hours: Not specified on main page; Booking method: Online class booking available at worldgymburpengary-classes.yepbooking.com.au; Operating hours: 24 hours to members

• Accessibility:
• Booking: Online class booking system (YepBooking); Phone: 07 3053 3170; Website form for membership inquiries

Unit 157/161 Station Rd, Burpengary QLD 4505