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Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

7 strength & conditioning private studio trainers & gyms in regional QLD with published prices

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Personal trainers

  • North Ipswich, QLDPersonal trainer4.9(35)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Fearless Females
    About

    Women's-only fitness studio in Ipswich founded by Christine Lane-Bishop. A space focused on strength, confidence and sisterhood for busy women - where kids are welcome and you don't have to apologise for putting yourself first.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Women, Busy mothers, Postpartum women, Perimenopausal women, All ages, All fitness levels, Neurodiverse individuals

    Pricing

    Small group training: $70/week; Essential 1 to 1 training: $90/week

    Free offers and trials

    Free cookbook download ('Faster Than A Drive Thru') with mailing list signup

    Online coaching

    Online training options available (mentioned in testimonials as alternative to in-studio)

    Nutrition

    Nutrition coaching, meal planning support, no-restriction approach

    Group classes

    Small Group Training, All-In Small Group Training

    Practical
    • Accessibility: Inclusive space for all women, all sizes, all ages, all stages. Specialist support for neurodiverse individuals.
    • Booking: Online form, contact form on website
    Address

    9a Pine Mountain Rd, North Ipswich QLD 4305

    Team
    • Christine Lane-BishopFounder, Head Coach
    • TanjaCoach
    Client testimonials
    I began my journey to try and get into better shape after having a baby. I progressed a lot quicker than I thought I would and I am very happy with how I have progressed. I gained more confidence in myself and I gained more consistency.
    Dakota
    Your approach, content, and coaching skills align perfectly with where I am and the reality of life. The information you provide, whether answering a general question or during a confidence seminar, is relevant and practical. You're also one of the most qualified women trainers in Ipswich, specifically for women's training and health. I feel I am progressing well, and working on consistency is the next biggest thing for me. I love that it can be flexible - I can do it at home without the extra cost of gym membership or feeling uncomfortable at a gym.
    Mikayla
    I wanted a journey that was going to be catered to where I was post-partum and I wanted support to be consistent. The personalised programs has allowed a gradual build-up of my strength. I feel stronger, I feel I am consistent and I'm falling in love with exercise again! Christine makes me feel comfortable and even when I feel I haven't done well in a workout she's always encouraging.
    Mim
  • Bellbird Park, QLDPersonal trainer5(8)

    • Rehabilitation / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • NDIS Certified Personal Trainer
    View more about GCPT
    About

    Gary Collins is an NDIS certified personal trainer with over 20 years of fitness expertise, specialising in disability fitness, rehabilitation, and adaptive training. Based in Brisbane, he offers personalised fitness solutions combining scientific training methods with mental health support.

    Qualifications
    • NDIS Certified Personal Trainer
    • Cert III Fitness
    • Cert IV Fitness
    • Nutrition Specialist
    Experience

    20+ years. Over 20 years in the fitness industry with 500+ clients transformed. Gary specialises in working with individuals with disabilities, athletes, and everyday clients seeking sustainable lifestyle changes.

    Specialisations

    Rehabilitation / Injury Recovery, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Senior Fitness, Group Fitness, Mental Health Fitness

    Training methods

    Boxing, Kettlebell Training, TRX, Functional Training, HIIT, Corrective Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Individuals with disabilities, Athletes, Weight loss seekers, Strength builders, Post-injury/rehabilitation clients, Women, Fitness competitors, Endurance athletes, Bodybuilding competitors

    Pricing

    Online training: Pocket trainer: Cost: $7.50 AUD; Features: Pre-set workouts; Exercise library; Progress tracking; No lock-in contract; Full support; Frequency: per week; Training program only: Cost: $35.00 AUD; Features: Mobile App; Custom Workouts; Video Guidance; Regular Support; Frequency: per week; Nutrition meal plan only: Cost: $35.00 AUD; Features: App Access; Custom Nutrition; Recipe Library; Full Support; Frequency: per week; Premium training and nutrition: Cost: $75.00 AUD; Features: For Fitness Competitors; Custom Nutrition; Personal Training; Full Support; Frequency: per week;...

    Free offers and trials

    Free consultation; Free goal assessment with first session

    Online coaching

    Features: Progress photos & measurements; Custom workout videos; Weekly check-ins; Nutrition tracking; 24/7 support through app; Direct chat with Gary for feedback; Platforms: GC-PT Pocket Trainer app; Trainerize platform

    Nutrition

    Services: Custom nutrition/meal plans; Recipe library; Nutrition tracking; Lifestyle coaching; Meal planning

    Group classes

    true

    Practical
    • Parking: Free parking available
    • Accessibility: NDIS certified - specialises in training individuals with disabilities
    • Booking: Phone: 0422 924 956 (Mon-Fri 6AM-8PM); Email: garypcollins@live.com.au (24 hour response); Online form on website
    Address

    344 Redbank Plains Rd, Bellbird Park QLD 4300

    Team
    • Gary Collins
  • Augustine Heights, QLDPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Fitness Australia member
    View more about Fitness by Jamie - Springfield Central
    About

    Fitness by Jamie is a personal training studio dedicated to helping Brisbane women achieve their fitness goals through personal, friendly and affordable training sessions with experienced coaches.

    Qualifications
    • Fitness Australia member
    Experience

    Jamie is an elite karate athlete who started training at age 4 and has represented Australia. She brings knowledge from years of athletic training, fitness industry experience, and coaching expertise. Grace is an experienced competitive karate athlete with years of personal training experience and a focus on strength and conditioning.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness

    Training methods

    Personal Training, Metafit, Fitness Kickboxing

    Where they train

    Private Studio

    Ideal for

    Women, All ages and fitness levels

    Pricing

    Special offer: $99 for 4 Personal Training Sessions + Free Fitness by Jamie Protein Shaker and Gym Towel; Group classes note: Members get Free Metafit & Fitness Kickboxing Classes; Regular 30min session: $25 per 30 minute session

    Free offers and trials

    Free Fitness by Jamie Protein Shaker and Gym Towel with special offer; Free Metafit Classes for members; Free Fitness Kickboxing Classes for members

    Practical
    • Booking: Phone (0430 817 030, 0451 861 606) or online form submission
    Address

    Unit 13/21 Technology Dr, Augustine Heights QLD 4300

    Team
    • Jamie Kelly
    • Grace Price
    Client testimonials
    Always a great session with Jamie. I been off sick a few weeks and back to it this morning. I like that she works you, pushes you beyond your limits and keeps you going. Sore this morning and feeling great. Definitely worked me hard and great to be back. Totally recommend
    Kim
    I have my training sessions with Grace, and she is fantastic. Her training sessions push me with heavier weights each week, and I already feel more energetic and have seen significant improvement in my running. I would highly recommend Grace.
    Kavita Rathhod
    My fitness goal when starting with Fitness by Jamie was to build strength and thanks to Grace that is what we've done! Great small studio, personal fitness plan that does not become boring, affordable, flexible and most importantly friendly and supportive! Highly recommended!
    Christine Turner
  • Kirwan, QLDPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    View more about Always Ready For Fitness
    About

    Sharon is a passionate Personal Trainer who has battled weight issues, mental health issues, and chronic pain and injuries. She welcomes all to Always Ready For Fitness, no matter where you are in your health journey.

    Experience

    Sharon has walked the walk herself, having personally overcome weight issues, mental health challenges, and chronic pain and injuries. She has assisted numerous clients achieve goals such as passing the QPS Fitness requirements test.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    HIIT, Circuits, Strength and Conditioning, Unilateral Training, AMRAPs, Balance and Mobility

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, People with injuries or restrictions, Parents (children's play area available)

    Pricing

    Per person, prices subject to change; 30 minutes: $45 AUD; 45 minutes: $60 AUD; 60 minutes: $70 AUD; Consultation: $60 AUD

    Facilities

    Air conditioned gym, Machines, Free weights, Sled track, Children's play area

    Practical
    • Accessibility: Small children's area provided for families; tailored adjustments provided for injuries or restrictions
    • Booking: Online booking system (appt.link/AlwaysReadyForFitness) and contact form on website
    Address

    54 Colchester Cres, Kirwan QLD 4817

    Team
    • Sharon
  • Macleay Island, QLDPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
    View more about GYM AND TONIC
    About

    Victoria is a fully qualified and registered personal trainer with 30+ years in health and fitness. She specialises in rehabilitation, strength training, nutrition coaching, and adult swimming lessons, offering tailored programs combining exercise, nutrition and wellness.

    Qualifications
    • Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
    • Fitness NSW accreditation (00/11492)
    • Austswim
    • First Aid/CPR
    • Level 3 Exercise Professional
    • Nutrition qualification
    Experience

    30+ years. Victoria has over 3 decades in the health and fitness industry. Previously Fitness Centre Manager at Level 67 atop the MLC Centre in Sydney, and worked at health clubs in London, Melbourne and Adelaide. Gym and Tonic has been coaching for 20 years.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Health & Wellness, Nutrition Coaching

    Training methods

    Strength Training, Conditioning Circuits, Boxing, Pilates, Cycling, Tennis, Swimming, Stand Up Paddle Boarding, Bushwalking, Meditation

    Where they train

    Private Studio, Outdoor, Online, Home Visits

    Ideal for

    Children, Adults, Couples, Corporate groups, Beginners (particularly for swimming), Groups seeking wellness retreats

    Pricing

    $90 per person for individual personal training

    Online coaching

    Cost: $90 per person; 1-hour Personal Training class through mobile device or computer. Includes healthy living and nutrition. Casual or regular timeslot available. Access worldwide via Facebook Messenger, Apple Facetime, or Phone.

    Nutrition

    Nutrition coaching, meal planning, healthy cooking tuition, nutrition science education, and nutrition intensive workshops included in various programs

    Practical
    • Booking: Phone - 0402 756 826 (stated: 'Please call me anytime to chat about your goals')
    Address

    10 Rhodes St, Macleay Island QLD 4184

Gyms with personal trainingPT is usually charged on top of membership

  • North Lakes, QLDGym4.9(173)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Unbound Athletic
    About

    Coaching-first training, smart programming, and a community that keeps you consistent. No lock-in, no egos, real coaching from day one. Evidence-based programming built for strength, conditioning, and longevity.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Youth Fitness, Senior Fitness, Women's Fitness, Group Fitness

    Training methods

    Functional Training, CrossFit, Powerlifting, Gymnastics, HYROX Fitness, Mobility Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Young people/Youth, Teens, Older adults/Masters, Athletes, Event participants (Hyrox, Tough Mudder, marathons)

    Pricing

    Included fortnightly in All-In membership; specific standalone session rates not listed on website

    Free offers and trials

    Free trial session available; 30-day cooling off period on Foundation membership

    Nutrition

    true

    Group classes

    Strength & Fitness (CrossFit-affiliated), HYROX Fitness (cardio/event training), Fitness Class (conditioning, weight loss, event prep)

    Facilities

    Free weights, Cardio equipment, Functional training space, Isolation training area, Open gym access, Shower facilities, Kids Club

    Class timetable

    Available online; download timetable from website. Online booking system available at wodify.com

    Practical
    • Booking: Online booking system (Wodify); Phone contact; Email contact form on website; Social media; Walk-in drop-in available
    Address

    1/28 Flinders Parade, North Lakes QLD 4509

    Team
    • Shay Hood
    • Hayley Ingram
    • Renee McManus
    • Tyler Hamilton
    • Isi Ferrier
    • Michael Earl
    • Oz Osborne
    Client testimonials
    After having a little time off from training, Unbound Athletic offered me a free trial. This allowed me the time to ease back into it. I found the coaches knowledgeable, helpful and friendly. The members made me feel welcome. The facility is clean and there is plenty of equipment to go around and there is also a shower.
    Tabitha B
    This is a great gym to train at. There are so many options in terms of classes and types of training - you can personalise your approach to your health goals in so many ways. I have been thoroughly enjoying the later group classes in which the trainers have been so supportive and encouraging.
    Chris O'L
    My experience with Unbound Athletic has been excellent. Everyone is friendly and just there is be the best the can be. The coaches are amazing. They are patient with all my questions and helping me scale down to a level that I can participate. Shout out to Oz who has been looking after me as part of the Starter Pack.
    Issie G
  • Toowoomba City, QLDGym5(12)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about The Gym Starter, Toowoomba
    About

    Over a decade of experience as a Personal Trainer. Adam helps clients build strength and confidence through customised programming, nutrition guidance, and education.

    Experience

    10+ years. Over a decade of experience as a Personal Trainer, having guided thousands of clients. Specialises in helping clients build confidence through strength training. Also coaches football/soccer referees on fitness preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Customised Programming

    Where they train

    Private Studio, Online

    Pricing

    $85 per 45-minute session

    Free offers and trials

    Free month of personal training to start (equivalent to two 45-minute sessions, flexible usage with no contract or minimum term)

    Online coaching

    Full online training available. Clients get access to online fitness portal for education, inspiration, and progress tracking.

    Nutrition

    Nutrition guidelines designed for fat loss and muscle building. Access to 600+ family recipes included with training.

    Practical
    • Booking: Online scheduling system with automated reminders and repeat booking options. No cancellation fees.
    Address

    55/57 Kitchener St, Toowoomba City QLD 4350

    Client testimonials
    Highly recommend Adam for PT & Coaching. I felt so comfortable with Adam, & greatly appreciate his knowledge, experience, patience, kindness & honesty. I would normally be uncomfortable with a male PT, however thankful for stepping out of my comfort zone & working with Adam!!
    Laihani Smith
    If I could give more stars I would! Adam my fitness genie is an absolute legend. He has been mindful of designing a program around old injuries and every session with him I know I'll be challenged as much as I'll have a laugh.
    Nikki McNamara
    Adam is the best personal trainer I've worked with. He is non-judgemental and makes you feel really comfortable. He takes the time to explain, correct and demonstrate each exercise. It doesn't matter how I'm feeling before a training session, because I know that at the end of my session I'm going to feel much better off.
    Angel Shaw
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