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Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

4 weight loss gym based trainers & gyms in regional QLD with online coaching

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Personal trainers

  • Morayfield, QLDPersonal trainer5(14)

    • Weight Loss
    • Nutrition Coaching
    • Post-Natal
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Limit Break Fitness
    About

    Julian Cunningham is a personal trainer specialising in online coaching for busy shift-workers and NDIS participants. He provides customised training programs, nutritional guidance, and accountability support to clients worldwide.

    Experience

    Coach Julian has extensive experience in fitness coaching, evidenced by numerous long-term client success stories with significant transformations (clients losing 34-50kg, reversing Type 2 diabetes, completing obstacle races)

    Specialisations

    Weight Loss, Nutrition Coaching, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Personalised Training Programs, Functional Training

    Where they train

    Online, Gym-based

    Ideal for

    Busy shift-workers, FIFO workers, NDIS participants, Weight loss seekers, Injury recovery clients, Athletes

    Pricing

    Online coaching: Not explicitly stated - application form required; Personal training in gym: Limited spots available at Fitness Cartel Morayfield (pricing not listed on website)

    Free offers and trials

    Initial consultation (free)

    Online coaching

    Tools used: Trainerize (workout program app); MyFitnessPal (nutrition tracking); Online Coaching available worldwide. Clients receive custom training programs via Trainerize app, nutritional guidance via MyFitnessPal, regular check-ins, progress tracking, and support. Limited to 10 clients at a time to ensure quality service.

    Nutrition

    Offerings: Nutritional guidance based on calorie and macronutrient recommendations; Meal diary reviews; Recipe vault with healthy recipes; MyFitnessPal integration for tracking

    Facilities

    Details not provided on website, Fitness Cartel Morayfield

    Practical
    • Booking: Online application form via website or phone contact
    • Insurance: Offers personal training for NDIS participants
    Address

    295 Morayfield Rd, Morayfield QLD 4506

    Team
    • Julian CunninghamCoach/Owner
    Client testimonials
    Quote: Dean secured the win in our most recent 8 week challenge by losing 11.4kgs! Since starting with me in early 2023, Dean has lost almost 50kg!!; Duration: 2+ years; Client name: Dean; Key achievement: Lost almost 50kg total
    Quote: I felt self-conscious about how I weighed and felt like nothing was changing, despite the many fitness classes I went to. When I was recommended to do weight training, I got a PT to guide me as well as ways I could lose weight. After about eight months, I loss nearly 20kg from my starting weight which made me feel more confident in myself. I also feel like I fit myself in more clothing...
    Quote: My goal when I started was to lose weight and reverse my T2 diabetes. Since working with you I have now lost 14kg, with a total loss of 34kgs. The help and goals you have given me has driven me to achieve more for myself and helped with my confidence. I have also reversed my t2 diabetes.; Duration: 6 months; Client name: Blake; Key achievement: Lost 34kg total, reversed Type 2 diabetes
    Quote: I came across to Limit Break Fitness as I have some lower back injury's and I was in need of a way to continue my fitness and recovery journey without further injury. I was also in need of some advice on my nutrition intake to achieve my goals! Julian has not only helped me achieve my goals with training plans and nutrition advice but has helped me understand my body on a whole new level!...
    Quote: I can't recommend Julian highly enough! From day one, Julian has been nothing but supportive, motivational, and genuinely invested in helping me reach my goals. He takes the time to listen, understand your needs, and tailor each session to suit—not just physically, but mentally too. What really sets Julian apart is his ability to push you while still making you feel supported and...
    Quote: My past experience with other gyms and trainers was not the greatest... He sat down went right through my past and explained how it was going to be personalized to my needs and goals. He is a great person who is there for advice and helps you achieve your goals. My goals at the start was to lose weight get healthy and to attempt the half Tough Mudder in 2018. I have lost 42kg in 18 months...

Gyms with personal trainingPT is usually charged on top of membership

  • Narangba, QLDGym5(21)

    • Weight Loss
    • Muscle Building
    • Body Transformation
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Focused Health and Body Transformations
    About

    Family-owned fitness coaching business specialising in weight loss and body transformations. Offers personalised training and nutrition coaching delivered face-to-face in their Narangba gym, hybrid (online + gym), or fully online.

    Qualifications
    • Certified Personal Trainers, Qualified Nutritionist
    Experience

    Family-owned business inspired by personal transformation. Owners had tried multiple approaches before discovering what worked, then became passionate about helping others achieve similar results.

    Specialisations

    Weight Loss, Muscle Building, Body Transformation

    Training methods

    Personal Training, Nutrition Coaching, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Busy adults, People with family commitments, All fitness levels, All experience levels

    Pricing

    Online coaching membership: $140 per month (minimum 6 month term); All inclusive packages from: $59 per week

    Free offers and trials

    Free ebooks: High-protein breakfast recipes ebook; "Eat What You Love and Still Lose Weight" PDF; Free consultation: Free consult available - book via website form

    Online coaching

    Pricing: $140 per month (minimum 6 month term); Features: Personalised gym or home training program updated every 13 weeks; Weekly check-ins from coaches; Progress tracking with measurements and photos; Personalised macro and calorie targets; Access to recipes; Facebook community access; 30-day money back guarantee; Online coaching available as standalone service or hybrid with in-gym sessions. Personalised programs delivered via user-friendly app with technique videos and message support from coaches.

    Nutrition

    Includes: Customised nutrition plan; Meal guides and recipes; Calories & macros tracking; Menu deciphering for eating out; Help eating favourite foods while losing weight; Guidance on food handling and reducing food anxiety; Qualified Nutritionist provides customised nutrition plans, macro/calorie tracking, meal guides and recipes, and ongoing nutrition support.

    Practical
    • Booking: Online form on website (focusedhealthandbody.com/google-hello-form)
    Address

    53 Coochin Ave, Narangba QLD 4504

    Team
    • Craig
    Client testimonials
    My husband and I have been training with Craig for the past year and absolutely love it. I feel so much stronger, physically and mentally, than I've ever been. It's exciting to get results that we've always wanted, but never had the motivation or means to get there on our own. Craig's exactly what we needed for our health journey!!!
    Andrea & Nathan
  • North Lakes, QLDChain gym4.6(119)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Premium women's-only gym and health club offering unlimited group fitness classes, personal training, childcare, reformer pilates, HYPOXI training, and a supportive community with 24/7 member access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Cycle, Zumba, Barre, Functional Training, Barbell Training, Les Mills, HYPOXI

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, Post-Natal

    Free offers and trials

    Free class pass available for individual classes; Free breakfast included with membership

    Online coaching

    Virtual Reformer classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    +Strong, Fat Burner, Reformer Flexibility, FIIT30 Lower Body Power, FIIT30 Strong Start, RIP (Barbell strength), Reformer Sculpt, Yoga, Virtual Reformer, Les Mills Tone, Dance FIT, FIIT30 Full Body Athletic, +Mobility, Mums & Bubs, Metafit (HIIT), Cycle, Reformer Pro, Ball FIT, Reformer Foundation, Abs Butts & Thighs, Flexi FIT, +Box, Reformer Jump, FIIT30 Total Body Strength, Zumba, Reformer Express (30-minute), Reformer Stretch, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills), Barre, Band Blaster, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare available, HYPOXI dedicated studio

    Class timetable

    Multiple daily classes from 5:00 AM onwards. Classes available throughout the day with morning, midday, and evening options. Specific times vary by day of week.

    Practical
    • Parking: Free parking available
    • Accessibility: Childcare available on-site
    • Booking: Online booking via website; Phone: (07) 3886 4225; Walk-in
    Address

    5-7 Discovery Dr, North Lakes QLD 4509

  • Burpengary, QLDChain gym4.5(228)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • 45+ years' experience
    View more about World Gym Burpengary
    About

    World Gym Burpengary is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They help people of all ages and fitness levels achieve their goals through customized programs and certified instruction.

    Experience

    45+ years. World Gym is backed by a legacy brand with over 45 years of experience and international acclaim.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

    Training methods

    HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Olympic Lifting, Powerlifting, Cycling, Les Mills, Strength Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Specific membership and personal training rates not provided on website; Join offer: Join now pay nothing; Trial offer: Free 5-day trial

    Free offers and trials

    Free 5-day trial membership; Free Personal Health Plan/fitness evaluation with personal training

    Online coaching

    Cycle virtual classes available through Cycle - the trip & virtual classes

    Group classes

    Cycling, Reformer Pilates, HIIT, Yoga, Les Mills, Strength Training

    Facilities

    Free weights, Strength machines, Olympic lifting platforms and racks, Power lifting zone, Cardio equipment, Reformer Pilates studio, Yoga studio, Saunas, Barbell Café/Juice Bar, Pro shop, Supplements, Creche, Ladies Only Zone, Posing Room, Comfort Zone, Elevator Access

    Class timetable

    Staffed hours: Not specified on main page; Booking method: Online class booking available at worldgymburpengary-classes.yepbooking.com.au; Operating hours: 24 hours to members

    Practical
    • Accessibility:
    • Booking: Online class booking system (YepBooking); Phone: 07 3053 3170; Website form for membership inquiries
    Address

    Unit 157/161 Station Rd, Burpengary QLD 4505

    Client testimonials
    Great place to do a work out they look after you
    Kevin Thompson
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Personal trainers near you, by Regional QLD suburb

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