Personal Trainers in Regional QLD

Gyms with personal trainingPT is usually charged on top of membership

• VF

  Victory Fitness Coaching

  Cashmere, QLDGym·5(4)

  • Women's Fitness
  • Senior Fitness
  • Rehab / Injury Recovery

  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Cashmere listings

  View more about Victory Fitness Coaching

  About

  Corrina is a women's personal trainer specialising in fitness for women 40+, injury prevention, rehab and mobility. She is an experienced teacher and accomplished mum of 3 who understands balancing work and home life during menopause.

  Experience

  Personal trainer with background in teaching. Has personal experience with health transformation (lost weight from 105kg). Specialises in women 40+, particularly menopausal women.

  Specialisations

  Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Post-Natal

  Training methods

  Circuit Training, Boxing, Functional Training, Resistance Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women 40+, Menopausal women, People with injuries, People with mobility issues, Beginners, Women in general

  Nutrition

  Nutrition coaching mentioned as part of holistic approach to hormonal balance and weight management; mentions 4-step approach including 'Re-energise - nourish your body with nutrition'

  Group classes

  Circuit Classes (Cashmere) - Tuesday & Thursday 4:30pm, Boxing for Fitness (Cashmere) - Saturday 8:00am

  Class timetable

  Circuit Classes: Tuesday & Thursday 4:30pm; Boxing for Fitness: Saturday 8:00am

  Practical

  • Booking: Online booking system (BookMe), phone call, or contact form

  Address

  6 Telopia Ct, Cashmere QLD 4500

  Team

  • CSCorrina Steele

  Client testimonials

  “I have regained my strength and flexibility through personal training sessions and group fitness classes while working out under the guidance of Corrina. She makes the workouts enjoyable while pushing you to improve on your last achievement. We celebrate the small wins and she walks the mindset battles alongside you keeping you accountable while encouraging you each step of the way. I love how she takes the time to get to know you as her client and ensures good technique over anything! Victory fitness coaching has helped our family to focus on health as an investment rather than an expense, one that you can never put a price on!”

  “Corrina is wonderful. I am a 62 yr old woman with health issues which can make it hard to exercise at time. Since going to Corrina I have gained confidence and strength. I am surprised that in the changes I can see in just 1 month of PT. I would recommend her to anyone!”

  “Corrina is a fantastic PT. She is relaxed yet pushes you to do more so that you are constantly improving. I enjoy the variety of my personal sessions and the fun of the group fitness class. I feel stronger, fitter and know I'll continue working out with Corrina for a long time.”

• TW

  The Workout Redbank Plains

  Bellbird Park, QLDGym·4.5(169)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Outdoor

  Claim this listingSee Bellbird Park listings

  View more about The Workout Redbank Plains

  About

  THE WORKOUT has been voted best Gym in Brisbane and Ipswich out of 130 gyms by International Fitness. Offers 24/7 access, variety of programs, biggest facilities at reasonable rates, with experienced staff.

  Experience

  Voted best gym in Brisbane and Ipswich by International Fitness (out of 130 gyms). Staff have many years experience in the health and fitness industry.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness, Senior Fitness

  Training methods

  HIIT, Functional Training, Yoga, Pilates, Boxing, Body Pump, Zumba, Dance

  Where they train

  Gym-based, Outdoor

  Ideal for

  Beginners, Elderly, Families (with child minding available), General fitness enthusiasts, Athletes

  Pricing

  Class pack: 5 classes for $50; Trial week: $45 for one week trial; Free classes: 2 free trial classes; Membership option: 4 weeks unlimited

  Free offers and trials

  2 free trial classes; Try one week for $45

  Group classes

  Pulse (Body Pump), Fitbox, Shred (45 min functional fat burning), Perform (45 min functional performance), Sweat (60 min HIIT), Yoga (Gentle flow, Hatha, Power), Mat Pilates, Reformer Pilates, Sub 30 (30 min functional for beginners and elderly), Zumba, Metafit (bodyweight workout), Xtreme Hip Hop Step, Run Club, Kids Classes

  Facilities

  Weights, Cardio equipment, Largest outdoor training arena in Ipswich, Multizone club, Brand new equipment, Recently renovated with 25% more space

  Class timetable

  Friday: 8:00am - 5:00pm; Saturday: 6:30am - 12:00pm; Evening classes: Monday-Thursday 3:30pm-7:30pm; Morning classes: Monday-Friday 8am-11:30am, Saturday 6:45am-11am; Monday to thursday: 8:00am - 8:00pm

  Practical

  • Booking: Phone: (07) 3814 4455; Online registration at https://bs2.clubwise.com.au/theworkoutaw/pos.asp; Walk-in; Online enquiry form

  Address

  344 Redbank Plains Rd, Bellbird Park QLD 4300

• B

  BHF

  Mount Low, QLDGym

  • Strength & Conditioning
  • Athletic Performance
  • Weight Loss

  • Free trial session
  • Outdoor
  • Nutrition support

  Claim this listingSee Mount Low listings

  View more about BHF

  About

  Performance-based outdoor fitness and strength community for everyday athletes. High quality coaching and science-based programming to create long-term habits and results through functional movements, compound lifts, and strength conditioning.

  Specialisations

  Strength & Conditioning, Athletic Performance, Weight Loss

  Training methods

  HIIT, Functional Training, Strength Training

  Where they train

  Outdoor

  Ideal for

  Everyday athletes, Fitness enthusiasts

  Pricing

  Cost: $22; Offer: 2 Weeks of Unlimited Training; Offer: 6 Week Sculpt Challenge

  Free offers and trials

  2 Weeks of Unlimited Training - $22

  Nutrition

  Nutrition coaching implied through tagline 'Train with intention, eat for health and fuel for performance' but no specific nutrition service details provided

  Group classes

  HIIT classes, Strength classes, Fitness classes, Perform class, L & C class, Drip class

  Class timetable

  Timetable available via MindBody link but specific times not listed on main website content

  Practical

  • Booking: Online via MindBody platform; Email: info@boutiquehealthandfitness.com.au

  Address

  Sanctum Blvd, Mount Low QLD 4818