Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

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Regional QLD at a glance

~$60
typical PT session: $25 to $90
published session range: 63
offer a free consultation or trial: ~$19/wk
typical gym membership: 52 + 65
trainers + gyms with PT: 40
suburbs covered

Directory data updated 24 September 2026.

23 gyms with personal training in regional QLD with nutrition support

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Jetts Burpengary
Burpengary, QLDChain gym4.9(181)
- General Fitness
- Strength & Conditioning
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Burpengary listings
View more about Jetts Burpengary
About
24/7 gym with world-class training facilities, no lock-in contracts, and access to 250+ Jetts clubs worldwide. Offers personal training, group fitness classes, and free classes.
Specialisations
General Fitness, Strength & Conditioning
Training methods
Functional Training, Boxing, Pilates, Yoga
Where they train
Gym-based
Ideal for
All fitness and ability levels, Beginners
Free offers and trials
Free Classes; Free Technique Masterclass; Free Workout of the Day (WOD); Free orientation/fitness assessments (inferred from FAQ mention)
Nutrition
true
Group classes
Lifting Confidence, Saturday Social + Boxing
Facilities
24/7 Access, Cardio and Strength Zones, Functional Training Zone, Free Weights, Pin-loaded machines, Lat pulldown machines, Rowing machines, Rigs, Reformer Pilates machines, Free Parking, Free Cold Filtered Water, Free Wifi, Private Bathrooms, Close to Public Transport, Jetts Vending Machine, Jetts Merchandise
Practical
Parking: Free Parking
Accessibility: No specific disability accommodations mentioned on website
Booking: Online booking at https://www.jetts.com.au/join-now. Phone contact available.
Address
Tenancy 17/9 Burpengary Rd, Burpengary QLD 4505
Team
Nicole
Tabi
Jimmy
Maree
Dahl
Liam
Client testimonials
“Jetts Burpengary is just what I need. I workout pretty early in the morning and live only a couple of minutes away so it's a super handy location. The quality of the equipment is way better than my previous gym, and the patrons are very courteous.”
Mark
“Honestly one of the best gyms I've been to. You never have to wait for equipment to use and the atmosphere is amazing”
Dylan Husband
“I couldn't be happier with my decision to join Jetts Burpengary. After trying several other gyms in the area and around North Lakes, this one truly stands out. The staff are incredibly welcoming and supportive, the equipment is excellent, and the overall experience is outstanding.”
Tasla La Pastina Worth
The Gym Starter, Toowoomba
Toowoomba City, QLDGym5(12)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Toowoomba City listings
View more about The Gym Starter, Toowoomba
About
Over a decade of experience as a Personal Trainer. Adam helps clients build strength and confidence through customised programming, nutrition guidance, and education.
Experience
10+ years. Over a decade of experience as a Personal Trainer, having guided thousands of clients. Specialises in helping clients build confidence through strength training. Also coaches football/soccer referees on fitness preparation.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Functional Training, Customised Programming
Where they train
Private Studio, Online
Pricing
$85 per 45-minute session
Free offers and trials
Free month of personal training to start (equivalent to two 45-minute sessions, flexible usage with no contract or minimum term)
Online coaching
Full online training available. Clients get access to online fitness portal for education, inspiration, and progress tracking.
Nutrition
Nutrition guidelines designed for fat loss and muscle building. Access to 600+ family recipes included with training.
Practical
Booking: Online scheduling system with automated reminders and repeat booking options. No cancellation fees.
Address
55/57 Kitchener St, Toowoomba City QLD 4350
Client testimonials
“Highly recommend Adam for PT & Coaching. I felt so comfortable with Adam, & greatly appreciate his knowledge, experience, patience, kindness & honesty. I would normally be uncomfortable with a male PT, however thankful for stepping out of my comfort zone & working with Adam!!”
Laihani Smith
“If I could give more stars I would! Adam my fitness genie is an absolute legend. He has been mindful of designing a program around old injuries and every session with him I know I'll be challenged as much as I'll have a laugh.”
Nikki McNamara
“Adam is the best personal trainer I've worked with. He is non-judgemental and makes you feel really comfortable. He takes the time to explain, correct and demonstrate each exercise. It doesn't matter how I'm feeling before a training session, because I know that at the end of my session I'm going to feel much better off.”
Angel Shaw
Unbound Athletic
North Lakes, QLDGym4.9(173)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
Claim this listing See North Lakes listings
View more about Unbound Athletic
About
Coaching-first training, smart programming, and a community that keeps you consistent. No lock-in, no egos, real coaching from day one. Evidence-based programming built for strength, conditioning, and longevity.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Youth Fitness, Senior Fitness, Women's Fitness, Group Fitness
Training methods
Functional Training, CrossFit, Powerlifting, Gymnastics, HYROX Fitness, Mobility Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Young people/Youth, Teens, Older adults/Masters, Athletes, Event participants (Hyrox, Tough Mudder, marathons)
Pricing
Included fortnightly in All-In membership; specific standalone session rates not listed on website
Free offers and trials
Free trial session available; 30-day cooling off period on Foundation membership
Nutrition
true
Group classes
Strength & Fitness (CrossFit-affiliated), HYROX Fitness (cardio/event training), Fitness Class (conditioning, weight loss, event prep)
Facilities
Free weights, Cardio equipment, Functional training space, Isolation training area, Open gym access, Shower facilities, Kids Club
Class timetable
Available online; download timetable from website. Online booking system available at wodify.com
Practical
Booking: Online booking system (Wodify); Phone contact; Email contact form on website; Social media; Walk-in drop-in available
Address
1/28 Flinders Parade, North Lakes QLD 4509
Team
Shay Hood
Hayley Ingram
Renee McManus
Tyler Hamilton
Isi Ferrier
Michael Earl
Oz Osborne
Client testimonials
“After having a little time off from training, Unbound Athletic offered me a free trial. This allowed me the time to ease back into it. I found the coaches knowledgeable, helpful and friendly. The members made me feel welcome. The facility is clean and there is plenty of equipment to go around and there is also a shower.”
Tabitha B
“This is a great gym to train at. There are so many options in terms of classes and types of training - you can personalise your approach to your health goals in so many ways. I have been thoroughly enjoying the later group classes in which the trainers have been so supportive and encouraging.”
Chris O'L
“My experience with Unbound Athletic has been excellent. Everyone is friendly and just there is be the best the can be. The coaches are amazing. They are patient with all my questions and helping me scale down to a level that I can participate. Shout out to Oz who has been looking after me as part of the Starter Pack.”
Issie G
XO Fitness Centre
Brendale, QLDGym5(32)
- Women's Fitness
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Currently recruiting Personal Trainers/Group Fitness professionals and Exercise Physiologists
Claim this listing See Brendale listings
View more about XO Fitness Centre
About
XO Fitness Centre is a ladies-only gym in Brendale, North Brisbane, accommodating all health and strength goals within a community-driven environment that supports women's health and well-being. Specifically programmed group classes for women, by women.
Qualifications
Currently recruiting Personal Trainers/Group Fitness professionals and Exercise Physiologists
Minimum Cert III in Fitness required for trainers
Specialisations
Women's Fitness, Strength & Conditioning, Post-Natal, Beginners, Weight Loss, Adaptive Sports, Peri/Post Menopause
Training methods
Functional Training, Strength Training, Circuit Training, Body weight exercises, Barbell training, Free weights, Compound lifts, Isolation exercises, Stability training, Core work, Pelvic floor training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Women of all ages, Beginners, Teens (11-17 years), Pregnant women, Post-natal/Post-partum women, Peri/post-menopausal women, Women with injuries or back problems, Corporate teams
Pricing
Currency: AUD; Trial offer: $49 AUD for 4-week unlimited class trial; Membership details: Refer to memberships page for post-trial membership options
Free offers and trials
Service: Free initial consultation/chat; Booking url: www.xofitnesscentre.com/chat; Book in for a chat if nervous about starting. Can discuss your goals and what support would look like.; Service: Free child minding; Purpose-built kids room free of charge available for any session on the gym floor, equipped with WiFi, Netflix, toys, and books; Service: Teen Girl Fitness Class; Free class for girls aged 11-17 thanks to Healthy Active Moreton Bay program
Nutrition
Basic nutrition guidance included with Beginners Circuit Classes
Group classes
XOFIT, 50 minutes, Monday 6am, 9:30am, 5pm; Friday 6am, 9:30am, 50 min full body functional fitness and strength. Lean muscle building and conditioning through a mix of heavy and light resistance work using barbells, free weights and body weight., XO Strength, Not specified, Wednesday 6am, 9:30am, 5pm, Full body strength, stability and core training programmed for women to help build lean strong muscles. Caters to all fitness levels, beginner-friendly., Lower Body, 45 minutes, Tuesday 5am, 6am, 9:30am, 5pm, 45min class focusing on lower body strength and stability with compound lifts and isolation exercises. Teaches squats, hip thrusts from basics., Upper Body, Thursday 5am, 6am, 9:30am, Upper body strength and stability focused on shoulders, back, core and arms. Teaches functional movements and protects against injury., Beginners Circuit Classes, Tuesday 6:15am-7:00am; Friday 6:15am-7:00am, Capped at 6 participants, Designed for women new to fitness with classes capped at 6 participants. Safe, hands-on coaching in small-group setting. Includes basic nutrition guidance., Free, Teen Girl Fitness Class, Monday 4:15pm-5:00pm (School term 1, starting Feb 2nd 2026), 11-17 years, Free class for girls aged 11-17 years, part of Healthy Active Moreton Bay program., Prenatal/Postpartum Classes, Waitlist available for structured small group classes, Qualified coaches specialise in rebuilding strength through safe, guided pelvic floor and core work with stability exercises. Babies welcome., Included with class, Stretch/Mobility, Available at all times, Stretch and mobility work offered before, during and after all classes to prevent injury.
Facilities
Barbells, Free weights, Strength training equipment, Cardio equipment, Body weight training area, Purpose-built kids room with WiFi, Netflix, toys, books, InBody body composition scanning equipment
Practical
Accessibility: Other accommodations: Specialised prenatal/postpartum programs; beginner-friendly classes with personalised coaching; small class sizes for one-on-one attention
Booking: Online booking system: Gymmaster (xofitnesscentre.gymmasteronline.com); Phone: 0466 038 417; Email: xofitnesscentre@gmail.com; In-person chat consultation available
Address
Unit 23/71 S Pine Rd, Brendale QLD 4500
Team
CindyOwner/Head Coach
Client testimonials
“I recommend XOFITNESS to all women who are seeking a gym where they can and will feel completely comfortable in their own skin. XO is not like any other gym, we don't judge, everyone is very welcoming, this is a place where many of us women love, encourage, praise and support each other because strong women lift each other.”
Sharna
“I highly recommend XO fitness to all women. The coaches make sure you are doing the exercises correctly. I have an old injury to my back but with the correct exercises given to me it has improved and I'm now doing more than ever thanks to the support from both trainers. Everyone is very welcoming. I love that my children can come and enjoy the kids room while I work out.”
Stevie
“Cindy and the team make you feel welcome. It's the best training I've experienced over the years. They're personalised, friendly and so helpful with correcting techniques, encouraging everyone and explaining everything you're doing. Cindy answers any questions you have and goes above and beyond to help. Great bunch of coaches.”
Maree
Snap Fitness 24/7 Karalee
Karalee, QLDChain gym4.6(144)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Karalee listings
View more about Snap Fitness 24/7 Karalee
About
Snap Fitness Karalee is a 24/7 gym offering diverse group fitness classes, personal training, and comprehensive facilities including infrared sauna and recovery equipment.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Pilates, Functional Training, Circuit Training, Yoga, Dance Fitness
Where they train
Gym-based
Ideal for
All fitness levels, All ages, Beginners, Advanced athletes
Pricing
Specific membership pricing not disclosed on website. Current promotion: 6 weeks free when joining. See pricing link for details.
Free offers and trials
Free Trial; Schedule a Tour
Nutrition
Staff: Margie Foreman (Nutritionist)
Group classes
HIIT Zone, 30 minute circuit style class utilising weighted and body weight exercises to increase your heart rate and deliver a killer 30 minute workout. Regressions/progressions are available for all levels, Pilates Zone, Mat Pilates is perfect for all fitness levels, you only need your own body, a mat, and instructor Loz to guide you through your workout, Groove & Go, Have fun and dance your day away in this high energy and fun class with a fitness twist. Groove & Go classes are for all ages, sizes, shapes and levels of fitness., Raise The Bar, This class is a high rep, low weight, total body workout designed to get you lean. Using light barbells, free weights, and a step, you will hit different ranges of movement, Master's Circuit, Circuit Zone is an invigorating 30-minute circuit training class designed to challenge and empower individuals of all fitness levels., Strengthen & Lengthen, A fusion class of yoga-inspired poses with dynamic plyometric mobility exercises. You will build strength, improve flexibility, enhance functional movement through mindful flow sequences and controlled movements, Sweat & Send, Functional HIIT circuit training, with a focus on strength, conditioning and getting your heart rate up, Body Blast, Glutes, arms and abs! High intensity, feel that burn!
Facilities
Free Weights, Cardio Equipment, Infrared Sauna, Normatec Recovery Boots (x2), Body Scanner, HDTV, Private Showers, Free Onsite Parking, Child Minding, Wellness Area, Recovery Zone
Practical
Parking: Free onsite parking
Accessibility:
Booking: Phone: 0426 776 454; Email: karalee@snapfitness.com.au; Website contact form
Address
3 Perseverance St, Karalee QLD 4306
Team
Jack WestClub Manager
Damien RobinsAssistant Club Manager
Dan KniftonPersonal Trainer
Margie ForemanNutritionist
DJ McLeanPersonal Trainer
Loz AntonenkoPersonal Trainer / Group Fitness Instructor
Client testimonials
“Newly refurbished, clean, good variety of well maintained equipment, a great community, excellent staff and great inclusions such as Normstec Compression suits and a sauna!”
“Out of all the gyms I've been at this gym has the biggest variety of equipment, especially for legs and the equipment is very good quality.”
“I Joined a couple of months ago to better myself in a gym. I chose Snap Fitness Karalee as it was the most inviting gym around the area. The Staff are very nice especially Jack and lot's of variety of equipment I'm very impressed for the cheap price.”
Genesis Health and Fitness
Thuringowa Central, QLDChain gym4.6(180)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
Claim this listing See Thuringowa Central listings
View more about Genesis Health and Fitness
About
Genesis Health and Fitness Thuringowa is a 24/7 gym offering state-of-the-art equipment, personal training, group fitness classes, Reformer Pilates, and Coaching Zone group training in a welcoming, inclusive fitness community.
Experience
Genesis Health and Fitness began in Ringwood, Victoria, in 1997 and has grown into one of Australia's premier fitness organizations with 40+ locations across the country.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Yoga, Pilates, Reformer Pilates, HIIT, Functional Training, Boxing, Cycling (RPM), Dance (Zumba, Jungle Body)
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Weight loss clients, Strength athletes, General fitness enthusiasts, Families (childcare available)
Free offers and trials
Free trial pass; 7-day free pass for Coaching Zone including personalised group training and nutrition guidance
Nutrition
Nutrition support available through Coaching Zone including expert resources and recipes
Group classes
Yoga, Pilates, Reformer Pilates, Les Mills Body Balance, Les Mills Bodycombat, Les Mills Bodypump, Les Mills Core, Les Mills Grit Strength, RPM (Cycling), Circuit, Jungle Body Dance (Konga), Jungle Body Sweat (Vypa), Jungle Body Tone, Step, Zumba, Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition
Facilities
Weights, Cardio equipment, Swimming pool, Cycle studio (RPM), Reformer Pilates studio, Yoga studio, 24/7 access
Class timetable
24/7 facility access for gym floor; full detailed timetable available on website; Friday evening: 5:30 PM - 7:00 PM; Friday morning: 5:00 AM - 11:00 AM; Monday evening: 4:30 PM - 7:00 PM; Monday morning: 5:00 AM - 11:30 AM; Sunday morning: 8:15 AM - 11:15 AM; Tuesday evening: 5:30 PM - 7:00 PM; Tuesday morning: 5:00 AM - 11:30 AM; Saturday morning: 7:00 AM - 11:00 AM; Thursday evening: 5:30 PM - 7:00 PM; Thursday morning: 5:00 AM - 10:15 AM; Wednesday evening: 5:30 PM - 7:00 PM; Wednesday morning: 5:00 AM - 11:30 AM
Practical
Booking: Online booking system; Phone: (07) 4723 1490; In-person at gym
Address
72 Hervey Range Rd, Thuringowa Central QLD 4817
Client testimonials
“I've been training at Genesis for about 9 years now. I enjoy coming to Genesis, not only to workout but to say hi to all the friendly & familiar faces here. I like a good cardio workout especially with my PT Matt from Quality Bodies, we have a great time boxing each week!”
Michelle
“Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness.”
Sunny
“Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”
Emily
Goodlife Health Clubs Ipswich
North Ipswich, QLDChain gym3.6(247)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
- Nutrition support
Claim this listing See North Ipswich listings
View more about Goodlife Health Clubs Ipswich
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance, General Health & Fitness
Training methods
Bodyweight & Calisthenics, Boxing, Martial Arts Fitness, Functional Training, Suspension Training, Kettlebell Training, Powerlifting, Hybrid Training, HIIT-style
Where they train
Gym-based
Ideal for
General fitness, Weight loss seekers, Pre and post-natal clients, Senior fitness & active aging, Athletes, Injury recovery and rehabilitation, Women (Ladies Only Zone available)
Nutrition
Available (Chris Booker and Leticia Maxwell offer Nutrition & Dietary Guidance)
Group classes
Cycle, Bodycombat, Bodybalance
Facilities
Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Ladies Only Zone, Personal Training, Personal Training Campus AIPT, Sauna, Steam Room, Strength Equipment, Weights
Class timetable
Full timetable available at https://www.goodlife.com.au/classes/club-timetable/ipswich; Example classes: Day: Tuesday; Time: 5:30 AM - 6:15 AM; Class name: Cycle; Day: Tuesday; Time: 8:30 AM - 9:30 AM; Class name: Bodycombat; Day: Tuesday; Time: 9:40 AM - 10:40 AM; Class name: Bodybalance
Practical
Parking: Free Parking
Booking: Online via https://join.goodlife.com.au/?clubid=3cb7029b-ca1f-45bd-b556-f309b967cc44 or phone (07) 3894 8200
Address
The Terrace, North Ipswich QLD 4305
Team
Lawrence Lubke
Nathan Jones
Benjamin Lucinsky
Michael Maxwell
Chris Booker
Leticia Maxwell
Emma Nagy
Guile Morris Nadin
Victory Fitness Coaching
Cashmere, QLDGym5(4)
- Women's Fitness
- Senior Fitness
- Rehab / Injury Recovery
- Private studio
- Outdoor
- Nutrition support
Claim this listing See Cashmere listings
View more about Victory Fitness Coaching
About
Corrina is a women's personal trainer specialising in fitness for women 40+, injury prevention, rehab and mobility. She is an experienced teacher and accomplished mum of 3 who understands balancing work and home life during menopause.
Experience
Personal trainer with background in teaching. Has personal experience with health transformation (lost weight from 105kg). Specialises in women 40+, particularly menopausal women.
Specialisations
Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Post-Natal
Training methods
Circuit Training, Boxing, Functional Training, Resistance Training
Where they train
Private Studio, Outdoor
Ideal for
Women 40+, Menopausal women, People with injuries, People with mobility issues, Beginners, Women in general
Nutrition
Nutrition coaching mentioned as part of holistic approach to hormonal balance and weight management; mentions 4-step approach including 'Re-energise - nourish your body with nutrition'
Group classes
Circuit Classes (Cashmere) - Tuesday & Thursday 4:30pm, Boxing for Fitness (Cashmere) - Saturday 8:00am
Class timetable
Circuit Classes: Tuesday & Thursday 4:30pm; Boxing for Fitness: Saturday 8:00am
Practical
Booking: Online booking system (BookMe), phone call, or contact form
Address
6 Telopia Ct, Cashmere QLD 4500
Team
Corrina Steele
Client testimonials
“I have regained my strength and flexibility through personal training sessions and group fitness classes while working out under the guidance of Corrina. She makes the workouts enjoyable while pushing you to improve on your last achievement. We celebrate the small wins and she walks the mindset battles alongside you keeping you accountable while encouraging you each step of the way. I love how she takes the time to get to know you as her client and ensures good technique over anything! Victory fitness coaching has helped our family to focus on health as an investment rather than an expense, one that you can never put a price on!”
Marcia
“Corrina is wonderful. I am a 62 yr old woman with health issues which can make it hard to exercise at time. Since going to Corrina I have gained confidence and strength. I am surprised that in the changes I can see in just 1 month of PT. I would recommend her to anyone!”
Jennifer
“Corrina is a fantastic PT. She is relaxed yet pushes you to do more so that you are constantly improving. I enjoy the variety of my personal sessions and the fun of the group fitness class. I feel stronger, fitter and know I'll continue working out with Corrina for a long time.”
Katrina
Focused Health and Body Transformations
Narangba, QLDGym5(21)
- Weight Loss
- Muscle Building
- Body Transformation
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Narangba listings
View more about Focused Health and Body Transformations
About
Family-owned fitness coaching business specialising in weight loss and body transformations. Offers personalised training and nutrition coaching delivered face-to-face in their Narangba gym, hybrid (online + gym), or fully online.
Qualifications
Certified Personal Trainers, Qualified Nutritionist
Experience
Family-owned business inspired by personal transformation. Owners had tried multiple approaches before discovering what worked, then became passionate about helping others achieve similar results.
Specialisations
Weight Loss, Muscle Building, Body Transformation
Training methods
Personal Training, Nutrition Coaching, Functional Training
Where they train
Private Studio, Gym-based, Online
Ideal for
Busy adults, People with family commitments, All fitness levels, All experience levels
Pricing
Online coaching membership: $140 per month (minimum 6 month term); All inclusive packages from: $59 per week
Free offers and trials
Free ebooks: High-protein breakfast recipes ebook; "Eat What You Love and Still Lose Weight" PDF; Free consultation: Free consult available - book via website form
Online coaching
Pricing: $140 per month (minimum 6 month term); Features: Personalised gym or home training program updated every 13 weeks; Weekly check-ins from coaches; Progress tracking with measurements and photos; Personalised macro and calorie targets; Access to recipes; Facebook community access; 30-day money back guarantee; Online coaching available as standalone service or hybrid with in-gym sessions. Personalised programs delivered via user-friendly app with technique videos and message support from coaches.
Nutrition
Includes: Customised nutrition plan; Meal guides and recipes; Calories & macros tracking; Menu deciphering for eating out; Help eating favourite foods while losing weight; Guidance on food handling and reducing food anxiety; Qualified Nutritionist provides customised nutrition plans, macro/calorie tracking, meal guides and recipes, and ongoing nutrition support.
Practical
Booking: Online form on website (focusedhealthandbody.com/google-hello-form)
Address
53 Coochin Ave, Narangba QLD 4504
Team
Craig
Client testimonials
“My husband and I have been training with Craig for the past year and absolutely love it. I feel so much stronger, physically and mentally, than I've ever been. It's exciting to get results that we've always wanted, but never had the motivation or means to get there on our own. Craig's exactly what we needed for our health journey!!!”
Andrea & Nathan
Snap Fitness 24/7 Yamanto
Yamanto, QLDChain gym4.6(138)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Yamanto listings
View more about Snap Fitness 24/7 Yamanto
About
Welcome to Snap Fitness Yamanto. Get 24/7 access to your locally owned fitness facility, where our supportive community will help you move your body and your mood. Members get access to the best range of cardio, strength, and functional training equipment.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Weight Training, Functional Training, Cardio Training
Where they train
Gym-based
Free offers and trials
Free 3 day trial (T&Cs apply)
Nutrition
Nutrition consultants available
Facilities
Cardio equipment, Free weights, Strength training equipment, Hammer strength machines, Dumbbells, Kettlebells, Sandbags, Treadmills, Stair masters, Leg machines, Safety bars, HDTV, Private showers, Private bathrooms, Vending machines, Supplements available
Practical
Parking: Free onsite parking
Booking: Online registration form, phone: 0487 804 050, email: yamanto@snapfitness.com.au, Schedule a Tour option available
Address
Shop 27/512 Warwick Rd, Yamanto QLD 4305
Team
Rinea BungayPersonal Trainer
MarkOwner
Client testimonials
“I've been going to this gym for a while now, and I can honestly say it's one of the best fitness centres I've ever been to. The atmosphere is always upbeat and motivating, which makes it easy to stay consistent with my workouts. Every time I walk in, I'm greeted with friendly faces and positive energy.”
Anonymous
“Brilliant gym. Lots of new equipment recently added. Very well set out. Owner Mark is extremely helpful and friendly. He sure knows his stuff. My husband and I enjoy going for a training session there. Great atmosphere.”
Anonymous
“The gym has a really good atmosphere, the new hammer strength machines that came in a few weeks ago is amazing, the staff is really nice and everything is kept clean.”
Anonymous
BodySwitch Health and Fitness
Ipswich, QLDGym4.8(89)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Ipswich listings
View more about BodySwitch Health and Fitness
About
Community-focused gym offering flexible membership options, personal training, and group fitness classes for all ages and fitness levels. Family owned and operated by passionate Ipswich locals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness
Training methods
HIIT, Functional Training, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels, Beginners, Families with young children, General fitness community
Pricing
Flexible membership options available; pricing varies by membership type and frequency; Intro pt pack: 3 full personal training sessions starting at $50 per week; Membership details: Specific pricing not listed on website - contact for quote
Free offers and trials
Free trial registration (form available on website); Free commitment-free consultation; Complimentary tour of studio gym; Free kids room with all membership options
Nutrition
Personalised meal plans: Available - include consultation, individually designed programs, supporting materials and supplement recommendations; Included in pt membership: Meal Plan and Nutritional Advice included with Personal Training Membership
Group classes
Strength classes, Cardio classes, HIIT classes, SwitchFit Sessions (20 classes per week available)
Facilities
Free weights, Pin load equipment, Cardio equipment, Specialty zones (strength, cardio, fat burning), Kids room (free with membership), 24/7 access to studio gym
Class timetable
20 SwitchFit classes per week available. Specific times available on SwitchFit timetable page. Kids room hours: Monday-Friday 9:00am-10:00am, Saturday 7:00am-8:45am, Monday-Tuesday 5:30pm-6:30pm, Wednesday 5:15pm-6:15pm, Thursday 5:30pm-6:45pm
Practical
Booking: Online form submission, phone (0447 807 857), text message, or in-person appointment
Address
2/17 Ellenborough St, Ipswich QLD 4305
HerWay. Strength Studio
East Ipswich, QLDGym5(10)
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See East Ipswich listings
View more about HerWay. Strength Studio
About
HerWay. Strength Studio is a small, women-only strength studio in Ipswich offering personalised strength training in pairs or one-on-one. Every client begins with a Discovery Call and Initial Appointment to ensure the right fit and approach.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Strength Training, HIIT, SITs (Strength Interval Training)
Where they train
Private Studio, Gym-based, Home-based, Online
Ideal for
Women only, Beginners, Women unsure where to start with strength training, Women in perimenopause
Pricing
All pricing requires Discovery Call consultation. Website shows placeholder pricing ($10-$17 for various services) which appear to be template defaults and not actual HerWay pricing.; Her programming: Starting from $29 AUD per week for customised gym/home programs. Initial PT session included.; Her strong start: 8-week program - pricing not specified; Personal training: Pricing available upon Discovery Call; Semi private sessions: Ongoing membership options: 3-Day Strength Membership, 2-Day Strength Membership, 1-Day Strength & Core Session, or custom membership. Specific prices not listed on...
Free offers and trials
Discovery Call (short consultation to understand client needs and determine fit); Initial Appointment (private session with coach to review movement patterns and determine right pathway)
Online coaching
Format: Her Programming - app-based strength training with coach access via messaging; Structured strength program delivered via professional training app with built-in tracking, movement demonstrations, and direct coach messaging (response time 1-8 hours)
Nutrition
Mentioned as service offering on website but no details provided
Class timetable
No standard timetable. Session times are based on availability and demand. Discussed during Discovery Call.
Practical
Accessibility: Small group max: 2; Movement adjustments: Regressions provided when needed; responsive coaching that adapts to individual
Booking: Book Discovery Call via website form or phone (07) 3463 1521
Address
Shop 4/2A Brisbane Rd, East Ipswich QLD 4305
Fernwood Fitness
North Lakes, QLDChain gym4.6(119)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See North Lakes listings
View more about Fernwood Fitness
About
Premium women's-only gym and health club offering unlimited group fitness classes, personal training, childcare, reformer pilates, HYPOXI training, and a supportive community with 24/7 member access.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Cycle, Zumba, Barre, Functional Training, Barbell Training, Les Mills, HYPOXI
Where they train
Private Studio, Gym-based
Ideal for
Women only, Mums & Bubs, Post-Natal
Free offers and trials
Free class pass available for individual classes; Free breakfast included with membership
Online coaching
Virtual Reformer classes available
Nutrition
Healthy recipes provided to members
Group classes
+Strong, Fat Burner, Reformer Flexibility, FIIT30 Lower Body Power, FIIT30 Strong Start, RIP (Barbell strength), Reformer Sculpt, Yoga, Virtual Reformer, Les Mills Tone, Dance FIT, FIIT30 Full Body Athletic, +Mobility, Mums & Bubs, Metafit (HIIT), Cycle, Reformer Pro, Ball FIT, Reformer Foundation, Abs Butts & Thighs, Flexi FIT, +Box, Reformer Jump, FIIT30 Total Body Strength, Zumba, Reformer Express (30-minute), Reformer Stretch, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills), Barre, Band Blaster, Balance & Posture, Zumba Toning, Body BLAST
Facilities
Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare available, HYPOXI dedicated studio
Class timetable
Multiple daily classes from 5:00 AM onwards. Classes available throughout the day with morning, midday, and evening options. Specific times vary by day of week.
Practical
Parking: Free parking available
Accessibility: Childcare available on-site
Booking: Online booking via website; Phone: (07) 3886 4225; Walk-in
Address
5-7 Discovery Dr, North Lakes QLD 4509
World Gym North Lakes
North Lakes, QLDChain gym4.6(481)
- Strength & Conditioning
- Powerlifting
- Functional Training
- Free trial session
- Gym based
- Nutrition support
- Group fitness classes led by certified instructors; specific trainer certifications not listed
Claim this listing See North Lakes listings
View more about World Gym North Lakes
About
World Gym North Lakes helps people of all ages and fitness levels get fit and feel great. They offer functional training, powerlifting, bodybuilding, and group classes with the belief that everyone can be an athlete in their own right.
Qualifications
Group fitness classes led by certified instructors; specific trainer certifications not listed
Specialisations
Strength & Conditioning, Powerlifting, Functional Training, Bodybuilding, Group Fitness
Training methods
Functional Training, Powerlifting, Olympic Lifting, Bodybuilding, Calisthenics, Strength Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Beginners, Advanced fitness enthusiasts, Women (dedicated ladies-only zone)
Pricing
Join now pay nothing promotion mentioned; specific pricing details not provided on website
Free offers and trials
Free trial membership available
Nutrition
Barbell cafe/juice bar available; nutrition habits assessed during personal training evaluation, but formal nutrition coaching not explicitly mentioned
Group classes
Group fitness classes led by certified instructors; specific class types not detailed on website
Facilities
24-hour access, Functional training zone, Olympic lifting platforms & racks, Power lifting zone, 2 large weight areas, Ladies-only zone, Cardio equipment, Free weights, Strength machines, Calisthenics rig, Pro shop, Barbell cafe / juice bar, Creche, Bathrooms with GHD blow dryers & straighteners, Microwaves/Fridges in Members Lounge, Elevator access, Posing room, Physiotherapist/Extra services available
Class timetable
Available via member.clubware.com.au/WorldGymNorthlakes/TimeTable
Practical
Accessibility: Elevator access available; ladies-only zone available
Booking: Online booking for creche available at worldgymnorthlakes.yepbooking.com.au; class timetable available at member.clubware.com.au/WorldGymNorthlakes/TimeTable; contact form available on website
Address
44 Flinders Parade, North Lakes QLD 4509
Crossfit 505
Burpengary, QLDGym5(99)
- CrossFit
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
Claim this listing See Burpengary listings
View more about Crossfit 505
About
Crossfit 505 is a community-focused gym offering CrossFit training, weightlifting, personal training, youth programs, and NDIS services in Burpengary. The gym emphasizes a supportive environment with knowledgeable, approachable coaches.
Specialisations
CrossFit, Strength & Conditioning, Athletic Performance, Weight Loss
Training methods
CrossFit, Olympic Lifting, Functional Training, Weightlifting
Where they train
Gym-based, Private Studio
Ideal for
Beginners to fitness, Athletes, Children (5-12 years via Youth program), Older adults (55+ mentioned in testimonials), NDIS participants, All ability levels
Pricing
No specific pricing found on website for membership or PT sessions; Programs: Weightlifting classes run in 10-week blocks with membership commitment required. Weightlifting open to non-members.
Free offers and trials
Free first session/trial class - members of the team contact to get you ready; Free 4-week Starter Program to PB Back Squat (3 days per week, includes strength work, activation, and mobility)
Nutrition
Nutrition coaching available - work with their nutrition coach to get faster results
Group classes
CrossFit group classes, Weightlifting classes (10-week blocks), Youth fitness (ages 5-12)
Class timetable
Classes available throughout the week at various times including early morning (3:30 AM), afternoon (3:30 PM, 4:30 PM), and evening (7:15 PM) options. Classes run approximately 60 minutes. Times may change on public holidays. Online booking system available.
Practical
Accessibility: NDIS registered - offers services under the National Disability Insurance Scheme (NDIS) to support participants in reaching physical, social, and personal goals through functional fitness
Booking: Online booking system on website - select preferred date and time, receive confirmation email. Team contacts to confirm.
Address
8/1 Commerce Pl, Burpengary QLD 4505
Team
EvanCrossFit coaching
LauraCrossFit coaching
KellyCrossFit coaching
Client testimonials
“The main reason we train at CF505 is thats its a great place to train, great coaches that are approachable if you need to scale a movement & to try and stay fit for our older years and is a great community feel in the classes.”
Ben - Member since 2023
“CF505 is amazing! Evan, Laura and Kelly are so friendly and easy to talk to. They genuinely want to see you succeed and reach your goals. The whole atmosphere is friendly and welcoming, such a great community. I 100% recommend CF505.”
Charmain Lowe
“CrossFit 505 is the best gym/box i have ever been too. I started CrossFit in 2022 not knowing anyone and after failing to stay consistent with regular gyms and training by myself. The team at 505 help daily with guidance and coaching not only at the gym but outside the gym as well.”
Sean Hayes
Knight Fitness
Lawnton, QLDGym5(369)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Knight Fitness
About
Knight Fitness is a high-energy training facility specializing in helping busy adults lose weight, build strength, and regain confidence through elite-level coaching, group training, nutrition support, and community accountability.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
Training methods
HIIT, Functional Training, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Men, Women, Teens, Busy adults, Beginners, People returning to fitness
Pricing
Pricing details not explicitly stated: Website offers 'claim your first session free' but specific ongoing rates not provided on extracted pages
Free offers and trials
First session free; No-obligation consultation call with a coach
Nutrition
Nutrition coaching program focused on building consistent habits, breaking old patterns, and providing plan structure and support. Also 6-week challenge program mentioned.
Group classes
Bootcamp (Team Training), Women's Club (Semi-Private Coaching), Men's Club (Semi-Private Coaching), Young Knights (Teen Program), Nutrition Coaching
Facilities
High-energy training facility with group class space, semi-private coaching areas. Specific equipment list not detailed on extracted pages.
Class timetable
Image provided: Yes (Lawnton Timetable image referenced); Specific times not extracted: Timetable image present on website but times not readable in provided content
Practical
Booking: Online booking system (Lead Connector form), phone call to coach, or website contact form
Address
664 Gympie Rd, Lawnton QLD 4501
Team
Jarrod6-week challenge coaching, nutrition coaching
Client testimonials
“Knight Fitness and their talented, caring coaches have helped me get back on track with my fitness and nutrition. Jarrod has been a great coach through my recent 6-week challenge, always providing me with positive, motivational support, answering my many questions, and being an all-around skilled coach. The gym atmosphere is inviting and positive. Looking forward to continuing my weight loss and fitness journey, knowing I'm in good hands.”
Nolan Lancaster
“I spent months looking at the reviews on Knight Fitness. I even did a sneaky drive-by before I picked up the phone to make an appointment. Why? Because it had been decades since I have been to a gym, I was scared, overweight, and had no time. Now, I wish I had made that call sooner. It is everything everyone says it is. The coaches are AMAZING! and it is a community. The classes are for all levels. There are ups and downs, laughs, muscle pain, and accountability. There is no judgment, just encouragement. It's almost been 3 months now, and I'm still going strong!”
Elaine Chung
“Life-changing and genuinely fun with an incredible community! I started Knight Fitness at nearly 150kg, and now, around 60kg lighter, it's become an essential part of my daily routine. From day one, I felt welcomed, supported, and motivated—not just by the workouts but by the amazing people around me. It's more than just a gym; it's a place where you can start your journey, push your limits, and quickly become part of a fun, supportive community.”
Not explicitly named (truncated in content)
World Gym Burpengary
Burpengary, QLDChain gym4.5(228)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Nutrition support
- 45+ years' experience
Claim this listing See Burpengary listings
View more about World Gym Burpengary
About
World Gym Burpengary is a locally owned and operated gym backed by a legacy brand with over 45 years of international experience. They help people of all ages and fitness levels achieve their goals through customized programs and certified instruction.
Experience
45+ years. World Gym is backed by a legacy brand with over 45 years of experience and international acclaim.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness
Training methods
HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Olympic Lifting, Powerlifting, Cycling, Les Mills, Strength Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels, Women (Ladies Only Zone available)
Pricing
Specific membership and personal training rates not provided on website; Join offer: Join now pay nothing; Trial offer: Free 5-day trial
Free offers and trials
Free 5-day trial membership; Free Personal Health Plan/fitness evaluation with personal training
Online coaching
Cycle virtual classes available through Cycle - the trip & virtual classes
Group classes
Cycling, Reformer Pilates, HIIT, Yoga, Les Mills, Strength Training
Facilities
Free weights, Strength machines, Olympic lifting platforms and racks, Power lifting zone, Cardio equipment, Reformer Pilates studio, Yoga studio, Saunas, Barbell Café/Juice Bar, Pro shop, Supplements, Creche, Ladies Only Zone, Posing Room, Comfort Zone, Elevator Access
Class timetable
Staffed hours: Not specified on main page; Booking method: Online class booking available at worldgymburpengary-classes.yepbooking.com.au; Operating hours: 24 hours to members
Practical
Accessibility:
Booking: Online class booking system (YepBooking); Phone: 07 3053 3170; Website form for membership inquiries
Address
Unit 157/161 Station Rd, Burpengary QLD 4505
Client testimonials
“Great place to do a work out they look after you”
Kevin Thompson
BODYIES Fitness Bribie Island
Bongaree, QLDGym5(19)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Bongaree listings
View more about BODYIES Fitness Bribie Island
About
Jacinta McNamara is a fitness specialist focused on building sustainable, healthy lifestyles without quick fixes. A mother of two teenagers, she emphasizes body confidence, strength-building, and sustainable habits in a supportive, non-competitive environment.
Experience
Jacinta has personal experience with body image struggles and post-pregnancy fitness recovery. She specializes in creating custom fitness solutions and sustainable lifestyle changes rather than one-size-fits-all approaches.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Body Composition, Injury Recovery, Mental Health & Wellbeing
Training methods
Functional Training, Bootcamp, Group Fitness, Circuit Training, Low Impact Exercise
Where they train
Private Studio, Online, Corporate/Workplace
Ideal for
Women, Post-natal/Mothers, Beginners, All fitness levels, People with previous injuries, Corporate employees, People seeking sustainable lifestyle change
Pricing
Recipe ebooks: $43.00 - $86.00 AUD (Wholefood Recipe Ebook $86, High Protein Recipe Ebook $71, Smoothies & Juices Ebook $43); Evolt360 bodyscan: Price not specified; Exercise programs: $71.00 AUD each (12 Week Gym Splits, 8 Week At Home Exercise Manual); Corporate training: Customized pricing - contact for quote; Online 12 week accountability program: Register 1 week for $60 AUD or pay 12 weeks for $660 AUD (Week 1 FREE)
Online coaching
12-week online accountability program with tailored workouts (gym or home-based), 12-week nutrition plan, 24/7 support from qualified personal trainer, access to Trainerize app for workout tracking, nutrition tracking, habit tracking, and on-demand workouts
Nutrition
One-on-one nutrition coaching, weekly or monthly meal plans and recipe guides, personalised nutrition planning, qualified nutritionist guidance, macro coaching available
Group classes
Small Group Sessions, Circuit Class (Low Impact), Corporate Bootcamps, Game Days
Practical
Accessibility: Google listing indicates 'Disability services and support organization' - suggests accessibility/inclusive approach, but specific details not stated on website
Booking: Online booking system (https://www.bodyies.com.au/pages/bookings), Phone: 0490 111 463, Email: jacinta@bodyies.com.au, Contact form on website
Address
Unit 2/63 Phoenix Ave, Bongaree QLD 4507
Client testimonials
“I started training with Jacinta and the Bodyies crew about 8 months. I absolutely love it, we train with an incredible bunch of like minded people and every workout is different. Jacinta has improved my strength, cardio and my overall fitness. Thanks Jacinta always a pleasure.”
Kelly Kolinac
“Bodyies has been awesome helping me transform my body shape, overall fitness and general outlook since I started with Jacinta. She's an amazing PT and has adjusted my program as I progressed, listening and being supportive to remove self-doubt and immeasurably improve my confidence. Groups are friendly and communicative without that judgement you sometimes feel at the gym and other fitness clubs. I recommend Bodyies to everybody and anybody looking to improving their health and fitness.”
Amy Moore
“What an amazing journey! Bodyies (Jacinta) have taught me what motivation and commitment I need to build the better me. Jacinta and her ongoing encouragement and support have changed my attitude to believe in myself. She has etched in my mind that nothing worth having comes easy..... so to have that strong, fit, healthy smoking hot body I desire will come with hard work, constant pain and drive from me. But in saying that with Jacinta on my side pushing me beyond my limits I now actually believe I can have it all. Thank you Jacinta you are simply 'The Best'!”
Cindy McDonald
PEPT Narangba
Narangba, QLDGym4.9(458)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
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View more about PEPT Narangba
About
High-quality personal training, group fitness classes, and an inclusive community combining strength and metabolic sessions with nutrition coaching and education. No-mirrors gym focused on confidence and support.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery
Training methods
Functional Training, TRX Suspension Training, Strength Training, Metabolic Training, Boxing
Where they train
Private Studio, Online
Ideal for
Beginners, Senior Fitness (65+ years), Weight Loss, Muscle Building, General Health & Wellness, People returning to fitness after time away, Clients with injuries
Online coaching
Online training available (mentioned in 'Request Information' section with 'Online' as option)
Nutrition
Customisable nutrition coaching and meal planning. Coaches work with clients to improve habits for lean and strong physique without crash diets.
Group classes
Group Fitness Sessions, Semi-Private Group Training
Facilities
Weights, Cardio equipment, TRX suspension training, Punching bags, No mirrors
Practical
Booking: Online form submission through website (mypept.com.au)
Address
33 Ferrier Rd, Narangba QLD 4504
Team
Eddie
Patrick
Client testimonials
“PEPT is an amazing atmosphere, everyone very friendly and awesome trainers who push you to your best personal goals with lots of encouragement”
“Would absolutely recommend PEPT as a first preference if looking for a gym! They are inclusive, compassionate, driven but most of all supportive of whatever journey you are on. The atmosphere is always welcoming, and the PTs are fantastic at what they do, on a professional, and personal level. I wouldn't go anywhere else now! :)”
“I started at this gym about 18months ago but had to stop going because of a house move. But the pull was too strong and I had to start back again. This is not a gym, it's a community of people who all have your back and are willing you to succeed. I feel so welcome and encouraged here, I would recommend PEPT Narangba to anyone, no matter the state of your fitness.”
World Gym Springfield
Augustine Heights, QLDChain gym4.4(468)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
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View more about World Gym Springfield
About
World Gym Springfield is a locally owned and operated gym backed by the iconic World Gym brand with over 45 years of global fitness experience. They offer personal training with customized health plans, group fitness classes, and strength training for all fitness levels.
Experience
World Gym brand with over 45 years of global fitness experience
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
HIIT, Cycle, Yoga, Strength Training, Functional Training, Olympic Lifting, Powerlifting, Les Mills Programs
Where they train
Gym-based
Ideal for
All fitness levels (beginners, returning members, serious athletes)
Free offers and trials
Free Pass redemption available
Nutrition
Nutrition habits considered as part of Personal Health Plan
Group classes
Cycle & HIIT classes, Strength-based sessions, Yoga, Les Mills programs
Facilities
Olympic lifting platforms & racks, Power lifting zone, Functional Zone, Cardio Zone, Strength machines, Free weights, Members Lounge, 24/7 Access Door & Security, Pro shop, Barbell Café, Supplements
Practical
Booking: Online booking mentioned (Yep Booking system for creche program); contact form on website
Address
28 Technology Dr, Augustine Heights QLD 4300
BHF
Mount Low, QLDGym
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free trial session
- Outdoor
- Nutrition support
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View more about BHF
About
Performance-based outdoor fitness and strength community for everyday athletes. High quality coaching and science-based programming to create long-term habits and results through functional movements, compound lifts, and strength conditioning.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss
Training methods
HIIT, Functional Training, Strength Training
Where they train
Outdoor
Ideal for
Everyday athletes, Fitness enthusiasts
Pricing
Cost: $22; Offer: 2 Weeks of Unlimited Training; Offer: 6 Week Sculpt Challenge
Free offers and trials
2 Weeks of Unlimited Training - $22
Nutrition
Nutrition coaching implied through tagline 'Train with intention, eat for health and fuel for performance' but no specific nutrition service details provided
Group classes
HIIT classes, Strength classes, Fitness classes, Perform class, L & C class, Drip class
Class timetable
Timetable available via MindBody link but specific times not listed on main website content
Practical
Booking: Online via MindBody platform; Email: info@boutiquehealthandfitness.com.au
Address
Sanctum Blvd, Mount Low QLD 4818
Striders Personal Training
Whiteside, QLDGym5(51)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Striders Personal Training
About
Striders Personal Training is a Brisbane-based personal training studio offering personalised training, nutrition planning, and body composition analysis to help clients achieve sustainable transformations.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition
Training methods
Personal Training, Boost Training, Group Training
Where they train
Private Studio, Gym-based
Ideal for
People seeking weight loss, Individuals wanting body composition changes, Anyone looking for personalised fitness approach
Pricing
No specific pricing found on website. Free consultation offered.
Free offers and trials
Free consultation; Access to group training included with personal training; Access to boost training (additional workouts) included with personal training; Nutrition plans included with personal training
Nutrition
Nutrition Plans included with all Personal Training packages
Group classes
Group Training included with personal training
Facilities
Free weights section, Strength machines, Cardio equipment, Private studio (limited to personal training clients only), Gym membership included with personal training
Class timetable
Sunday: Closed; Saturday: 6:00 AM - 11:00 AM; Monday to friday: 6:00 AM - 6:00 PM
Practical
Booking: Online booking system (Book your free consultation link provided)
Address
42 Vores Rd, Whiteside QLD 4503
Refined Life - 24/7 Health and Fitness Gym
Brendale, QLDGym5(113)
- Gym based
- Nutrition support
Claim this listing See Brendale listings
View more about Refined Life - 24/7 Health and Fitness Gym
Where they train
Gym-based
Nutrition
Vitamin & supplements store
Facilities
Sauna, Vitamin & supplements store
Address
Unit 4/25 Bailey Ct, Brendale QLD 4500

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