Personal Trainers in Regional QLD

10+ years. Over a decade of experience as a Personal Trainer, having guided thousands of clients. Specialises in helping clients build confidence through strength training. Also coaches football/soccer referees on fitness preparation.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

Functional Training, Customised Programming

Private Studio, Online

$85 per 45-minute session

Free month of personal training to start (equivalent to two 45-minute sessions, flexible usage with no contract or minimum term)

Full online training available. Clients get access to online fitness portal for education, inspiration, and progress tracking.

Nutrition guidelines designed for fat loss and muscle building. Access to 600+ family recipes included with training.

• Booking: Online scheduling system with automated reminders and repeat booking options. No cancellation fees.

55/57 Kitchener St, Toowoomba City QLD 4350

• SIS40221
• SIS30321
• BSB50120
• 10967NAT
• Available

20+ years

Personal Training Education, Group Fitness Instruction, Nutrition Coaching, Strength and Conditioning, Online Training, NDIS Support

HIIT, Bootcamps, Circuit Training, Strength and Conditioning, Functional Training

Campus-based training, Partner gym locations, Online delivery, 1-to-1 Flexible Mentor (local)

Career-changers, Full-time workers seeking flexible study, Athletes, People with disabilities (NDIS support), Veterans, Students (VET in Schools Program)

Pricing information not explicitly stated on website

Full online learning with support from personal trainers. Students can study theory online at their own pace and complete practical training locally with mentors or at partner gyms.

• Accessibility: Ndis registered: Students can become NDIS-registered providers through study; Flexible study options: Online and blended learning for accessibility
• Booking: Phone: 1300 616 180, Online enquiry form, Contact page available

The Terrace, Ipswich QLD 4305

Weight Loss, Strength & Conditioning, Athletic Performance, Fitness

Boxing, HIIT, Strength Training, Cardio

Private Studio, Online

Beginners (no gym experience), Weight loss seekers, Fitness enthusiasts, People returning to exercise after sedentary periods, Experienced fitness participants

Free first workout for new members; Free TRAIN: On Demand app with at-home boxing and strength workouts

Format: On-demand video workouts; TRAIN: On Demand app offering coach-guided boxing and strength workouts available anytime, anywhere. Free app download available.

No set class times - flexible on-demand training with boxing, strength, and HIIT workouts

Boxing rings, Hand wraps and boxing gloves available for purchase/use

Friday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Sunday: Closed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM

• Booking: Online booking system available on website for first free workout

1 Main St, Springfield Central QLD 4300

Strength & Conditioning, Functional Training

Functional Training, HIIT, Strength Training

Gym-based

14 & 17 year old members (approved)

Range of membership options available - visit club or explore memberships online for full pricing details; Intro offer: $6 for 6 weeks

Free fitness consultation; Personalised fitness plan; Free access to Apple Fitness+; Free gym trial (up to 3 months Apple Fitness+ included)

Virtual coaching available

Free classes, Small group training

Cardio equipment (treadmills, elliptical cross-trainers, exercise cycles, rowing machines, spin bikes, stair climbers), Strength and free weights (barbells, dumbbells, squat racks, plate loaded equipment), Functional training equipment (battle ropes, BOSU, dumbbells, jump ropes, kettlebells, medicine balls, multi-functional rack, plyometric boxes, resistance bands, TRX), Cardio TVs, 24-Hour access, 24-Hour security, Convenient parking, Private restrooms, Private showers, Wheelchair accessibility

• Parking: Convenient parking available
• Accessibility: Wheelchair accessible
• Booking: Online booking system (tour scheduling available); Phone: 0476 374 048; Contact form on website; Membership inquiry form

5/422-436 Warwick Rd, Yamanto QLD 4305

• Certified Personal Trainers, Qualified Nutritionist

Family-owned business inspired by personal transformation. Owners had tried multiple approaches before discovering what worked, then became passionate about helping others achieve similar results.

Weight Loss, Muscle Building, Body Transformation

Personal Training, Nutrition Coaching, Functional Training

Private Studio, Gym-based, Online

Busy adults, People with family commitments, All fitness levels, All experience levels

Online coaching membership: $140 per month (minimum 6 month term); All inclusive packages from: $59 per week

Free ebooks: High-protein breakfast recipes ebook; "Eat What You Love and Still Lose Weight" PDF; Free consultation: Free consult available - book via website form

Pricing: $140 per month (minimum 6 month term); Features: Personalised gym or home training program updated every 13 weeks; Weekly check-ins from coaches; Progress tracking with measurements and photos; Personalised macro and calorie targets; Access to recipes; Facebook community access; 30-day money back guarantee; Online coaching available as standalone service or hybrid with in-gym sessions. Personalised programs delivered via user-friendly app with technique videos and message support from coaches.

Includes: Customised nutrition plan; Meal guides and recipes; Calories & macros tracking; Menu deciphering for eating out; Help eating favourite foods while losing weight; Guidance on food handling and reducing food anxiety; Qualified Nutritionist provides customised nutrition plans, macro/calorie tracking, meal guides and recipes, and ongoing nutrition support.

• Booking: Online form on website (focusedhealthandbody.com/google-hello-form)

53 Coochin Ave, Narangba QLD 4504

Women's Fitness, Strength & Conditioning

Strength Training, HIIT, SITs (Strength Interval Training)

Private Studio, Gym-based, Home-based, Online

Women only, Beginners, Women unsure where to start with strength training, Women in perimenopause

All pricing requires Discovery Call consultation. Website shows placeholder pricing ($10-$17 for various services) which appear to be template defaults and not actual HerWay pricing.; Her programming: Starting from $29 AUD per week for customised gym/home programs. Initial PT session included.; Her strong start: 8-week program - pricing not specified; Personal training: Pricing available upon Discovery Call; Semi private sessions: Ongoing membership options: 3-Day Strength Membership, 2-Day Strength Membership, 1-Day Strength & Core Session, or custom membership. Specific prices not listed on...

Discovery Call (short consultation to understand client needs and determine fit); Initial Appointment (private session with coach to review movement patterns and determine right pathway)

Format: Her Programming - app-based strength training with coach access via messaging; Structured strength program delivered via professional training app with built-in tracking, movement demonstrations, and direct coach messaging (response time 1-8 hours)

Mentioned as service offering on website but no details provided

No standard timetable. Session times are based on availability and demand. Discussed during Discovery Call.

• Accessibility: Small group max: 2; Movement adjustments: Regressions provided when needed; responsive coaching that adapts to individual
• Booking: Book Discovery Call via website form or phone (07) 3463 1521

Shop 4/2A Brisbane Rd, East Ipswich QLD 4305

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Cycle, Zumba, Barre, Functional Training, Barbell Training, Les Mills, HYPOXI

Private Studio, Gym-based

Women only, Mums & Bubs, Post-Natal

Free class pass available for individual classes; Free breakfast included with membership

Virtual Reformer classes available

Healthy recipes provided to members

+Strong, Fat Burner, Reformer Flexibility, FIIT30 Lower Body Power, FIIT30 Strong Start, RIP (Barbell strength), Reformer Sculpt, Yoga, Virtual Reformer, Les Mills Tone, Dance FIT, FIIT30 Full Body Athletic, +Mobility, Mums & Bubs, Metafit (HIIT), Cycle, Reformer Pro, Ball FIT, Reformer Foundation, Abs Butts & Thighs, Flexi FIT, +Box, Reformer Jump, FIIT30 Total Body Strength, Zumba, Reformer Express (30-minute), Reformer Stretch, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills), Barre, Band Blaster, Balance & Posture, Zumba Toning, Body BLAST

Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare available, HYPOXI dedicated studio

Multiple daily classes from 5:00 AM onwards. Classes available throughout the day with morning, midday, and evening options. Specific times vary by day of week.

• Parking: Free parking available
• Accessibility: Childcare available on-site
• Booking: Online booking via website; Phone: (07) 3886 4225; Walk-in

5-7 Discovery Dr, North Lakes QLD 4509

45+ years. World Gym is backed by a legacy brand with over 45 years of experience and international acclaim.

Weight Loss, Strength & Conditioning, Athletic Performance, General Fitness

HIIT, Yoga, Pilates, Reformer Pilates, Functional Training, Olympic Lifting, Powerlifting, Cycling, Les Mills, Strength Training

Gym-based

All ages, All fitness levels, Women (Ladies Only Zone available)

Specific membership and personal training rates not provided on website; Join offer: Join now pay nothing; Trial offer: Free 5-day trial

Free 5-day trial membership; Free Personal Health Plan/fitness evaluation with personal training

Cycle virtual classes available through Cycle - the trip & virtual classes

Cycling, Reformer Pilates, HIIT, Yoga, Les Mills, Strength Training

Free weights, Strength machines, Olympic lifting platforms and racks, Power lifting zone, Cardio equipment, Reformer Pilates studio, Yoga studio, Saunas, Barbell Café/Juice Bar, Pro shop, Supplements, Creche, Ladies Only Zone, Posing Room, Comfort Zone, Elevator Access

Staffed hours: Not specified on main page; Booking method: Online class booking available at worldgymburpengary-classes.yepbooking.com.au; Operating hours: 24 hours to members

• Accessibility:
• Booking: Online class booking system (YepBooking); Phone: 07 3053 3170; Website form for membership inquiries

Unit 157/161 Station Rd, Burpengary QLD 4505

Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

Functional Training, TRX Suspension Training, Strength Training, Metabolic Training, Boxing

Private Studio, Online

Beginners, Senior Fitness (65+ years), Weight Loss, Muscle Building, General Health & Wellness, People returning to fitness after time away, Clients with injuries

Online training available (mentioned in 'Request Information' section with 'Online' as option)

Customisable nutrition coaching and meal planning. Coaches work with clients to improve habits for lean and strong physique without crash diets.

Group Fitness Sessions, Semi-Private Group Training

Weights, Cardio equipment, TRX suspension training, Punching bags, No mirrors

• Booking: Online form submission through website (mypept.com.au)

33 Ferrier Rd, Narangba QLD 4504

Jacinta has personal experience with body image struggles and post-pregnancy fitness recovery. She specializes in creating custom fitness solutions and sustainable lifestyle changes rather than one-size-fits-all approaches.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Body Composition, Injury Recovery, Mental Health & Wellbeing

Functional Training, Bootcamp, Group Fitness, Circuit Training, Low Impact Exercise

Private Studio, Online, Corporate/Workplace

Women, Post-natal/Mothers, Beginners, All fitness levels, People with previous injuries, Corporate employees, People seeking sustainable lifestyle change

Recipe ebooks: $43.00 - $86.00 AUD (Wholefood Recipe Ebook $86, High Protein Recipe Ebook $71, Smoothies & Juices Ebook $43); Evolt360 bodyscan: Price not specified; Exercise programs: $71.00 AUD each (12 Week Gym Splits, 8 Week At Home Exercise Manual); Corporate training: Customized pricing - contact for quote; Online 12 week accountability program: Register 1 week for $60 AUD or pay 12 weeks for $660 AUD (Week 1 FREE)

12-week online accountability program with tailored workouts (gym or home-based), 12-week nutrition plan, 24/7 support from qualified personal trainer, access to Trainerize app for workout tracking, nutrition tracking, habit tracking, and on-demand workouts

One-on-one nutrition coaching, weekly or monthly meal plans and recipe guides, personalised nutrition planning, qualified nutritionist guidance, macro coaching available

Small Group Sessions, Circuit Class (Low Impact), Corporate Bootcamps, Game Days

• Accessibility: Google listing indicates 'Disability services and support organization' - suggests accessibility/inclusive approach, but specific details not stated on website
• Booking: Online booking system (https://www.bodyies.com.au/pages/bookings), Phone: 0490 111 463, Email: jacinta@bodyies.com.au, Contact form on website

Unit 2/63 Phoenix Ave, Bongaree QLD 4507

Strength & Conditioning

Online

Online coaching available

105 Hoepner Rd, Bundamba QLD 4304