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Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

11 personal trainers in regional QLD with online coaching

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  • Bellbird Park, QLDPersonal trainer5(8)

    • Rehabilitation / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • NDIS Certified Personal Trainer
    View more about GCPT
    About

    Gary Collins is an NDIS certified personal trainer with over 20 years of fitness expertise, specialising in disability fitness, rehabilitation, and adaptive training. Based in Brisbane, he offers personalised fitness solutions combining scientific training methods with mental health support.

    Qualifications
    • NDIS Certified Personal Trainer
    • Cert III Fitness
    • Cert IV Fitness
    • Nutrition Specialist
    Experience

    20+ years. Over 20 years in the fitness industry with 500+ clients transformed. Gary specialises in working with individuals with disabilities, athletes, and everyday clients seeking sustainable lifestyle changes.

    Specialisations

    Rehabilitation / Injury Recovery, Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Women's Fitness, Senior Fitness, Group Fitness, Mental Health Fitness

    Training methods

    Boxing, Kettlebell Training, TRX, Functional Training, HIIT, Corrective Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Individuals with disabilities, Athletes, Weight loss seekers, Strength builders, Post-injury/rehabilitation clients, Women, Fitness competitors, Endurance athletes, Bodybuilding competitors

    Pricing

    Online training: Pocket trainer: Cost: $7.50 AUD; Features: Pre-set workouts; Exercise library; Progress tracking; No lock-in contract; Full support; Frequency: per week; Training program only: Cost: $35.00 AUD; Features: Mobile App; Custom Workouts; Video Guidance; Regular Support; Frequency: per week; Nutrition meal plan only: Cost: $35.00 AUD; Features: App Access; Custom Nutrition; Recipe Library; Full Support; Frequency: per week; Premium training and nutrition: Cost: $75.00 AUD; Features: For Fitness Competitors; Custom Nutrition; Personal Training; Full Support; Frequency: per week;...

    Free offers and trials

    Free consultation; Free goal assessment with first session

    Online coaching

    Features: Progress photos & measurements; Custom workout videos; Weekly check-ins; Nutrition tracking; 24/7 support through app; Direct chat with Gary for feedback; Platforms: GC-PT Pocket Trainer app; Trainerize platform

    Nutrition

    Services: Custom nutrition/meal plans; Recipe library; Nutrition tracking; Lifestyle coaching; Meal planning

    Group classes

    true

    Practical
    • Parking: Free parking available
    • Accessibility: NDIS certified - specialises in training individuals with disabilities
    • Booking: Phone: 0422 924 956 (Mon-Fri 6AM-8PM); Email: garypcollins@live.com.au (24 hour response); Online form on website
    Address

    344 Redbank Plains Rd, Bellbird Park QLD 4300

    Team
    • Gary Collins
  • North Ipswich, QLDPersonal trainer4.9(35)

    • Women's Fitness
    • Post-Natal
    • Weight Loss
    • Free intro offer
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Fearless Females
    About

    Women's-only fitness studio in Ipswich founded by Christine Lane-Bishop. A space focused on strength, confidence and sisterhood for busy women - where kids are welcome and you don't have to apologise for putting yourself first.

    Specialisations

    Women's Fitness, Post-Natal, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    Women, Busy mothers, Postpartum women, Perimenopausal women, All ages, All fitness levels, Neurodiverse individuals

    Pricing

    Small group training: $70/week; Essential 1 to 1 training: $90/week

    Free offers and trials

    Free cookbook download ('Faster Than A Drive Thru') with mailing list signup

    Online coaching

    Online training options available (mentioned in testimonials as alternative to in-studio)

    Nutrition

    Nutrition coaching, meal planning support, no-restriction approach

    Group classes

    Small Group Training, All-In Small Group Training

    Practical
    • Accessibility: Inclusive space for all women, all sizes, all ages, all stages. Specialist support for neurodiverse individuals.
    • Booking: Online form, contact form on website
    Address

    9a Pine Mountain Rd, North Ipswich QLD 4305

    Team
    • Christine Lane-BishopFounder, Head Coach
    • TanjaCoach
    Client testimonials
    “I began my journey to try and get into better shape after having a baby. I progressed a lot quicker than I thought I would and I am very happy with how I have progressed. I gained more confidence in myself and I gained more consistency.”
    Dakota
    “Your approach, content, and coaching skills align perfectly with where I am and the reality of life. The information you provide, whether answering a general question or during a confidence seminar, is relevant and practical. You're also one of the most qualified women trainers in Ipswich, specifically for women's training and health. I feel I am progressing well, and working on consistency is the next biggest thing for me. I love that it can be flexible - I can do it at home without the extra cost of gym membership or feeling uncomfortable at a gym.”
    Mikayla
    “I wanted a journey that was going to be catered to where I was post-partum and I wanted support to be consistent. The personalised programs has allowed a gradual build-up of my strength. I feel stronger, I feel I am consistent and I'm falling in love with exercise again! Christine makes me feel comfortable and even when I feel I haven't done well in a workout she's always encouraging.”
    Mim
  • Morayfield, QLDPersonal trainer5(13)

    • Injury Recovery
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Lifestyle and Fitness Personal Training
    About

    Angeline is a personal trainer with 15 years of experience and a healthcare background. She specialises in adaptive fitness for all ages and abilities, combining nursing knowledge with evidence-based fitness techniques to support clients in injury recovery, strength building, and overall wellbeing.

    Qualifications
    • Level 3 Group Fitness Trainer - AUSactive Registered
    • Level 4 Personal Trainer - AUSactive Registered
    • Accreditation in Nutrition (supplements, vitamins, minerals, meal planning)
    • Boxing/Kickboxing Accreditation
    • Kettlebell Accreditation
    • TRX Suspension Training
    • ALLactive NDIS Education Module 1
    • Working With People With Disability
    • Cert III Community Services (NDIS)
    • Assistant Diversional Therapist
    • Senior First Aid Certificate
    • Lift for Life Heart & Diabetes
    • Bootcamp Level 1 - AUSactive
    • Resistance Band for Older Adults - AUSactive
    • Chair Fitness/Dance
    • Paraplegic & Quadriplegic Association of Queensland
    • Manual Handling & Back Care
    • Blue Card & Yellow Card Accreditations
    • OH & S Training
    Experience

    15+ years. Angeline has been a personal trainer since 2010, specialising in adaptive fitness solutions. She has over a decade of prior experience as an Assistant Nurse in aged care and home environments, providing her with medical knowledge and expertise in working with people recovering from injury or managing health conditions.

    Specialisations

    Injury Recovery, Strength & Conditioning, Senior Fitness, Rehabilitation, Weight Loss, Post-Surgical Recovery, Disability Support

    Training methods

    Personal Training (1:1), Group Fitness Classes, Strength Training, Balance and Core Training, Stretching and Mobility, Boxing/Kickboxing, Kettlebell Training, TRX Suspension Training, Chair Fitness/Dance, Functional Training

    Where they train

    Private Studio, Home Visits, Outdoor (local park walks)

    Ideal for

    Older adults/Seniors, People with disabilities, NDIS participants, People recovering from injury or surgery, Ages 15+, All fitness levels, All ages and abilities

    Pricing

    Format: Pay as you go; Structure: No ongoing membership or joining fees; New client package: Six-week fitness assessment included with 1-hour personal training sessions (weekly weigh-ins and body measurements)

    Free offers and trials

    Six-week fitness assessment included for all new clients

    Online coaching

    Over-the-phone consultations and video consultations available

    Nutrition

    Nutritional support included with all programs; includes meal planning tips, supplements, vitamins, and minerals guidance

    Group classes

    Small group fitness classes, Group fitness at home studio

    Facilities

    Fully equipped air-conditioned home studio (Morayfield), Private judgment-free training space

    Class timetable

    By appointment only

    Practical
    • Accessibility: NDIS registered; offers specialised training for people with disabilities; provides NDIS pick-up and drop-off service
    • Booking: Contact via website form or phone (0424 559 575)
    • Insurance: NDIS
    Address

    16 Mawson Dr, Morayfield QLD 4506

    Team
    • Angeline BrooksFounder and Personal Trainer
    Client testimonials
    “I am writing this letter to highly recommend Angeline as a dedicated and skilled trainer who has been providing invaluable support to my client with a disability for the past 17 years. Angeline's commitment to her work is truly commendable. She collaborates seamlessly with our occupational therapist and physiotherapist to create a holistic and tailored approach to our client's fitness and well-being. Her ability to adapt exercises and training methods to accommodate our client's specific needs has been instrumental in their progress and overall health.”
    Debbie - NDIS Team Leader
    “Last May I was at work browsing through the local paper when I come upon an advertisement for Personal Training. Over the last few years I have been gradually putting on weight even though I played netball once per week, the kilo's just seemed to be creeping on. The thought of going to a gym made me feel uncomfortable because I didn't want people looking at me and silently judging my every move. On my first session I found myself pleasantly surprised, I loved the one on one aspect, not having other people judging me was wonderful. When I first started I couldn't do ONE push up, but after some 'gentle encouragement' by Angeline and consistently working at it I found myself getting stronger, fitter and healthier every day. Now one year later I find myself enjoying exercise, regularly going for runs, which last year the very thought made me sit down and eat a slice of cake.”
    Karen
    “I have been trained by Angeline twice a week for approximately eight weeks now with brilliant results. I have lost 7.5 kilos and feel fantastic with more energy and drive. Angeline has helped me to understand the importance of eating correct foods and more importantly eating smaller meals. Having the commitment of my regular sessions has helped me achieved my goals.”
    Heather
  • Toowoomba City, QLDPersonal trainer5(56)

    • Weight Loss
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Happy Healthy HQ - Toowoomba Fitness Trainer
    About

    Private personal training studio in Toowoomba CBD offering personal training, online fitness coaching, group boxing classes, and nutritional coaching. Focus on achieving fitness goals through happiness-inspired workouts and sustainable nutrition.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Boxing, Functional Training, Nutritional Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women, People short on time, Weight loss seekers, Post-injury/rehabilitation clients, Beginners, Remote workers, Corporate/workplace employees

    Free offers and trials

    7 Day Fitness Planner (downloadable); 55 Fat Burning Recipes (downloadable); 7 Day Beach Body Program (downloadable); Free seminars and workshops (with nutritional coaching)

    Online coaching

    Format: Online coaching sessions with personal trainer guidance; Flexibility: Schedule sessions at convenient times; Minimum time commitment: From as little as 20 minutes per week

    Nutrition

    Approach: Whole-body healing, non-diet, individual needs-based, sustainable lifestyle focus

    Group classes

    Group Boxing for Fitness, Music-driven, energetic, stress-reducing, core stability focus. Equipment provided (boxing gloves, wraps). Beginner-friendly, 45 minutes, Maximum 10 people

    Practical
    • Booking: Phone: 0456 783 866; Contact form on website; Facebook and Instagram messaging
    Address

    2/566 Ruthven St, Toowoomba City QLD 4530

    Team
    • Chris Gent
  • Morayfield, QLDPersonal trainer5(14)

    • Weight Loss
    • Nutrition Coaching
    • Post-Natal
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Limit Break Fitness
    About

    Julian Cunningham is a personal trainer specialising in online coaching for busy shift-workers and NDIS participants. He provides customised training programs, nutritional guidance, and accountability support to clients worldwide.

    Experience

    Coach Julian has extensive experience in fitness coaching, evidenced by numerous long-term client success stories with significant transformations (clients losing 34-50kg, reversing Type 2 diabetes, completing obstacle races)

    Specialisations

    Weight Loss, Nutrition Coaching, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Personalised Training Programs, Functional Training

    Where they train

    Online, Gym-based

    Ideal for

    Busy shift-workers, FIFO workers, NDIS participants, Weight loss seekers, Injury recovery clients, Athletes

    Pricing

    Online coaching: Not explicitly stated - application form required; Personal training in gym: Limited spots available at Fitness Cartel Morayfield (pricing not listed on website)

    Free offers and trials

    Initial consultation (free)

    Online coaching

    Tools used: Trainerize (workout program app); MyFitnessPal (nutrition tracking); Online Coaching available worldwide. Clients receive custom training programs via Trainerize app, nutritional guidance via MyFitnessPal, regular check-ins, progress tracking, and support. Limited to 10 clients at a time to ensure quality service.

    Nutrition

    Offerings: Nutritional guidance based on calorie and macronutrient recommendations; Meal diary reviews; Recipe vault with healthy recipes; MyFitnessPal integration for tracking

    Facilities

    Details not provided on website, Fitness Cartel Morayfield

    Practical
    • Booking: Online application form via website or phone contact
    • Insurance: Offers personal training for NDIS participants
    Address

    295 Morayfield Rd, Morayfield QLD 4506

    Team
    • Julian CunninghamCoach/Owner
    Client testimonials
    “Quote: Dean secured the win in our most recent 8 week challenge by losing 11.4kgs! Since starting with me in early 2023, Dean has lost almost 50kg!!; Duration: 2+ years; Client name: Dean; Key achievement: Lost almost 50kg total”
    “Quote: I felt self-conscious about how I weighed and felt like nothing was changing, despite the many fitness classes I went to. When I was recommended to do weight training, I got a PT to guide me as well as ways I could lose weight. After about eight months, I loss nearly 20kg from my starting weight which made me feel more confident in myself. I also feel like I fit myself in more clothing...”
    “Quote: My goal when I started was to lose weight and reverse my T2 diabetes. Since working with you I have now lost 14kg, with a total loss of 34kgs. The help and goals you have given me has driven me to achieve more for myself and helped with my confidence. I have also reversed my t2 diabetes.; Duration: 6 months; Client name: Blake; Key achievement: Lost 34kg total, reversed Type 2 diabetes”
    “Quote: I came across to Limit Break Fitness as I have some lower back injury's and I was in need of a way to continue my fitness and recovery journey without further injury. I was also in need of some advice on my nutrition intake to achieve my goals! Julian has not only helped me achieve my goals with training plans and nutrition advice but has helped me understand my body on a whole new level!...”
    “Quote: I can't recommend Julian highly enough! From day one, Julian has been nothing but supportive, motivational, and genuinely invested in helping me reach my goals. He takes the time to listen, understand your needs, and tailor each session to suit—not just physically, but mentally too. What really sets Julian apart is his ability to push you while still making you feel supported and...”
    “Quote: My past experience with other gyms and trainers was not the greatest... He sat down went right through my past and explained how it was going to be personalized to my needs and goals. He is a great person who is there for advice and helps you achieve your goals. My goals at the start was to lose weight get healthy and to attempt the half Tough Mudder in 2018. I have lost 42kg in 18 months...”
  • Macleay Island, QLDPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
    View more about GYM AND TONIC
    About

    Victoria is a fully qualified and registered personal trainer with 30+ years in health and fitness. She specialises in rehabilitation, strength training, nutrition coaching, and adult swimming lessons, offering tailored programs combining exercise, nutrition and wellness.

    Qualifications
    • Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
    • Fitness NSW accreditation (00/11492)
    • Austswim
    • First Aid/CPR
    • Level 3 Exercise Professional
    • Nutrition qualification
    Experience

    30+ years. Victoria has over 3 decades in the health and fitness industry. Previously Fitness Centre Manager at Level 67 atop the MLC Centre in Sydney, and worked at health clubs in London, Melbourne and Adelaide. Gym and Tonic has been coaching for 20 years.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Health & Wellness, Nutrition Coaching

    Training methods

    Strength Training, Conditioning Circuits, Boxing, Pilates, Cycling, Tennis, Swimming, Stand Up Paddle Boarding, Bushwalking, Meditation

    Where they train

    Private Studio, Outdoor, Online, Home Visits

    Ideal for

    Children, Adults, Couples, Corporate groups, Beginners (particularly for swimming), Groups seeking wellness retreats

    Pricing

    $90 per person for individual personal training

    Online coaching

    Cost: $90 per person; 1-hour Personal Training class through mobile device or computer. Includes healthy living and nutrition. Casual or regular timeslot available. Access worldwide via Facebook Messenger, Apple Facetime, or Phone.

    Nutrition

    Nutrition coaching, meal planning, healthy cooking tuition, nutrition science education, and nutrition intensive workshops included in various programs

    Practical
    • Booking: Phone - 0402 756 826 (stated: 'Please call me anytime to chat about your goals')
    Address

    10 Rhodes St, Macleay Island QLD 4184

  • Bundamba, QLDPersonal trainer5(9)

    • Women's Fitness
    • Post-Natal
    • Peri/Menopause
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Studies in Women's Health Personal Training
    View more about Ange’s Beaut Bodz
    About

    Ange provides personalised strength training and fitness coaching for women and men, specialising in pre/postnatal, peri/menopause, and injury recovery. Based in Bundamba, Ipswich QLD.

    Qualifications
    • Studies in Women's Health Personal Training
    Experience

    Studies in Women's Health Personal Training. Trusted partner of Scope Sports Injury and Exercise Clinic. Specialises in supporting women through all major life phases—from preconception to menopause.

    Specialisations

    Women's Fitness, Post-Natal, Peri/Menopause, Men's Health, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Customised Programming

    Where they train

    Private Studio, Online, Home-based training

    Ideal for

    Women (all ages and life stages), Pregnant women, Postpartum women, Perimenopausal women, Menopausal women, Men, People with chronic back pain/injury recovery, Beginners

    Pricing

    Pricing not explicitly stated on website. Contact required for rates.

    Free offers and trials

    Free initial consultation/trial session available. Contact via form or email to arrange.

    Online coaching

    Custom online programming provided (not live virtual sessions). Flexible, expert-designed workouts with guided support and progress tracking. No equipment required—can train with zero equipment, home gym, or personal gear.

    Nutrition

    General nutrition tips provided to support training. Does not create meal plans but works with an associated nutritionist for in-depth dietary support.

    Practical
    • Booking: Contact form on website, email (angesbbz@gmail.com), phone (0422 041 659), or social media messaging (Facebook, Instagram)
    Address

    105 Hoepner Rd, Bundamba QLD 4304

    Team
    • Ange
    Client testimonials
    “Ange has been an absolute game-changer during my pregnancy and post-partum journey.”
    Georgia Greet
    “What really sets Ange apart is her deep understanding of the body and biomechanics.”
    Tammy Ball
    “Ange has really helped and assisted me in the rehabilitation of my chronic back pain.”
    Belinda Walker
  • Virginia, QLDPersonal trainer5(96)

    • Weight Loss
    • Bodybuilding
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Off Tap Fitness
    About

    Off Tap Fitness specialises in customised training and nutrition coaching for weight loss and bodybuilding. Head coaches Jono and Mon use evidence-based methods, with over a decade of experience helping clients achieve their fitness goals through education and guidance.

    Experience

    10+ years. Over a decade of combined experience between head coaches Jono and Mon. They bring intensity and expertise from competing at the top level, now sharing this with clients to help them reach their goals.

    Specialisations

    Weight Loss, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    General population, Weight loss seekers, Bodybuilding competitors, Pre-competition athletes

    Pricing

    One off coaching: Face2face 35min: Price not specified; Face2face 45min: Price not specified; Nutrition programs: Enquire for details; Ongoing coaching: Phase 1: Weekly 45 min session + program, macros, meal plans, check-ins - price not specified; Phase 2: Weekly 60 min session + program, macros, meal plans, check-ins - price not specified; Phase 3: Weekly 30 min session + program, macros, meal plans, check-ins - price not specified; Online only: Price not specified

    Free offers and trials

    FREE flexible dieting guide (included with all ongoing coaching packages)

    Online coaching

    Online only coaching available with personalised training program via app, personalised macros, meal plans, weekly check-ins, and weekly 30 min session with coach. Access to OTF Members Facebook page included.; Offering: Yes

    Nutrition

    Personalised macros based on goals, personalised meal plans, flexible dieting guide, weekly check-ins included with ongoing coaching packages; Offering: Yes

    Practical
    • Booking: Online form at offtapfitness.com/form or phone 0477 252 553
    Address

    74 Robinson Rd E, Virginia QLD 4501

    Team
    • Jono
    • Mon
    Client testimonials
    “I remember the exact day I signed up with Jono from Offtapfitness. But little did I know my life would change forever. Originally I signed up because I wanted a coach that took the time to give me a program that actually helped me to lose weight. Not only did Jono give me some insanely good programs. He also taught and helped me to improve my nutrition and boy did my weight start falling off. I've always had a love for body building and when I told Jono I wanted to get up on stage, he didn't even hesitate. We jumped onto a pre prep program a few months later and haven't looked back. 16kgs down and we have about another 10-15kgs to go until my first comp. Best coach I've ever invested in. I owe him my life 🫶 lost a total of 57kgs so far and we are smashing this.”
    Kristi D
    “Through out my training over the last 4 years I've lost 115.5kg had a minor set back and put some weight back on. Then started with Jonno. He has re-educated me regarding my macros and intake needs. Taught me some vital things I will take on for the rest of my life. Would you recommend? Absolutely 100%. No matter what. I will always classify myself as an Offtap Athlete.”
    Steve B
    “I have been working with offtap fitness for over 1 year and have smashed so many health goals. I went from thinking eating less was the best way of loosing weight to learning the importance of nurturing my body with wholesome foods. I started off feeling insecure and very timid to enter the gym but working with the team has helped with my confidence and mind set overall. Jono has been an amazing trainer; answering all my questions, guiding and informing me on what needs to be done to reach my health goals. So far I have lost over 30kg and feeling more confident and stronger then ever!”
    Natasha S
  • Springfield Central, QLDPersonal trainer5(17)

    • Women's Fitness
    • Strength & Conditioning
    • Yoga
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Intuitive Moves
    About

    With over ten years in the fitness industry, Lana offers personalised coaching combining strength training, yoga, and Pilates. Focus on sustainable habits and flexible nutrition guidance rather than strict rules or quick fixes.

    Experience

    10+ years. Over ten years in the fitness industry. Specialises in personalised coaching with emphasis on consistency, sustainable lifestyle changes, and meeting clients where they are.

    Specialisations

    Women's Fitness, Strength & Conditioning, Yoga, Pilates, Nutrition Coaching

    Training methods

    Strength Training, Yoga, Pilates, Functional Training

    Where they train

    Online, Private Studio, In-Person (Springfield Central)

    Ideal for

    Women, Beginners, Busy professionals, People seeking sustainable fitness habits

    Pricing

    Personalised coaching: Contact for pricing; Moves app subscription: $12.50 per week

    Free offers and trials

    Free workout library on YouTube channel; Free online classes (library available 24/7 on YouTube)

    Online coaching

    1:1 coaching available both online and in person for locals. MOVES app subscription provides on-demand yoga, Pilates, strength training, and yin sessions accessible anywhere.

    Nutrition

    Flexible nutrition guidance based on macros. No strict meal plans unless client prefers them. Included in personalised coaching program.

    Group classes

    Weekly yoga classes at Total Fusion Springfield, Weekly classes at Revive Yoga & Wellness, Private classes and events available (contact for details)

    Practical
    • Booking: Contact form on website or via email/phone
    Address

    16 Eden Station Dr, Springfield Central QLD 4300

  • Karalee, QLDPersonal trainer5(37)

    • Weight Loss
    • Habit Formation
    • Wellness Coaching
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Loz Life
    About

    The Mojo Mentor® helps misfit humans ditch chaos and build habits that fit real life. Specialises in dickhead-proof healthy habits covering eating, movement, sleep, hydration, and breathing—no BS, no woo, no guilt.

    Specialisations

    Weight Loss, Habit Formation, Wellness Coaching, Life Coaching

    Training methods

    Pilates, Meditation, The Mojo Method™

    Where they train

    Private Studio, Online

    Free offers and trials

    Get Unstuck Quiz available on website

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Online booking via 'Coach Me' link on website (Mojo Dojo)
    Address

    3 Perseverance St, Karalee QLD 4306

    Client testimonials
    “Lost 10 kilos, overcame sugar cravings, more energy, new habits around eating, feels amazing, changed her life”
    Katrina
  • Burpengary, QLDPersonal trainer

    • Gym based
    • Online coaching
    • Nutrition support
    View more about Sam Emes Personal Training and Coaching
    Where they train

    Online, Gym-based

    Online coaching

    Online Programs offered

    Nutrition

    Nutrition coaching available

    Practical
    • Booking: Online enquiry form submission
    Address

    161 Station Rd, Burpengary QLD 4505

    Team
    • Sam Emes
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