Cedar Creek, QLDPersonal trainer4.9(15)
- Weight Loss
- Rehab / Injury Recovery
- Pain Management
- Free consultation
- Mobile
- Home visits
- Nutrition support
- 25+ years' experience
View more about Pure Fitness and Wellbeing
- About
Mobile personal trainer servicing North Brisbane who comes to your home. Specialises in holistic fitness with focus on mental health, injury recovery, and sustainable lifestyle changes using the '4 Doctors' approach: Diet, Quiet, Happiness and Movement.
- Experience
25+ years. 25 years of combined experience in health, fitness and wellbeing. Over 1000 coaching sessions and 1500+ personal training sessions completed. 500+ kilograms lost by clients.
- Specialisations
Weight Loss, Rehab / Injury Recovery, Pain Management, Mental Health, Sleep Management, General Fitness
- Training methods
Functional Training, Strength & Conditioning, Boxing
- Where they train
Mobile, Home Visits
- Ideal for
Busy professionals, Corporate workers, People with inconsistent schedules, Post-natal clients, Aging adults, Average client age: 40-50 years, Children (Maths with Movement)
- Free offers and trials
Complimentary Fitness Assessment and Introductory Session
- Nutrition
Dietary guidance and healthy habit creation as part of holistic approach (not detailed nutrition coaching)
- Group classes
Group Fitness Classes, General fitness, 45 minutes, Samford area, Friday 5:30am, Boxing Fitness Classes, Boxing, 10 weeks, Samford, MBRC Sponsored (Jan 2025)
- Practical
- Booking: Phone: Jacek 0401 831 987 or Shehana 0411 989 668; Email: jacek.purefitness@gmail.com; Online contact form on website; Humanitix online registration for group classes
- Address
19 The Bluff Ct, Cedar Creek QLD 4520
- Team
- JacekMobile Personal Trainer / Fitness Coach / Wellbeing Coach
- ShehanaTrainer/Coach
- Client testimonials
“I really love how each session changes every time whilst still targeting the strengthening of the whole body”
“Jacek's approach is holistic, and he encourages small lifestyle changes that made a big difference to your health. I definitely feel fitter and stronger thanks to his training sessions”
“I'm seeing far better results than I have in the past and have a greater understanding of how I should have been working out.”