Personal Trainers in Regional QLD

• Certificate IV in Fitness (SRF 40201, Australian Institute of Fitness)
• Fitness NSW accreditation (00/11492)
• Austswim
• First Aid/CPR
• Level 3 Exercise Professional
• Nutrition qualification

30+ years. Victoria has over 3 decades in the health and fitness industry. Previously Fitness Centre Manager at Level 67 atop the MLC Centre in Sydney, and worked at health clubs in London, Melbourne and Adelaide. Gym and Tonic has been coaching for 20 years.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Health & Wellness, Nutrition Coaching

Strength Training, Conditioning Circuits, Boxing, Pilates, Cycling, Tennis, Swimming, Stand Up Paddle Boarding, Bushwalking, Meditation

Private Studio, Outdoor, Online, Home Visits

Children, Adults, Couples, Corporate groups, Beginners (particularly for swimming), Groups seeking wellness retreats

$90 per person for individual personal training

Cost: $90 per person; 1-hour Personal Training class through mobile device or computer. Includes healthy living and nutrition. Casual or regular timeslot available. Access worldwide via Facebook Messenger, Apple Facetime, or Phone.

Nutrition coaching, meal planning, healthy cooking tuition, nutrition science education, and nutrition intensive workshops included in various programs

• Booking: Phone - 0402 756 826 (stated: 'Please call me anytime to chat about your goals')

10 Rhodes St, Macleay Island QLD 4184

• Mental Health Counsellors
• Support and Youth Workers
• Trauma Informed Coaching
• Additional qualifications in physical and intellectual disabilities

Rooted in trauma-informed approach; established strong relationships with Child Protective Services, First Nations youth outreach, and NDIS; focused on proactive and preventative mental health approaches

Mental Health Support, Youth Fitness, Trauma-Informed Coaching, Disability Support, Movement Therapy

Movement Therapy, Swimming, Walking, Stand Up Paddle Boarding, Sailing

Outdoor, Community spaces

Youth, Young people with mental health diagnoses, First Nations youth, People with intellectual disabilities, People with physical disabilities, NDIS participants

Specific pricing not provided on website; most activities listed as free or with general 'fee involved' notation. Contact required for detailed pricing.

Stand Up Paddle Boarding (monthly); Skate Park Hang-Out (school holidays); Walking Group ANZAC (weekly)

Education about nutrition's impact on mental health mentioned as part of service philosophy, but no dedicated nutrition coaching described

Monthly Sailing Day with Resilience Sailing (TBA, fee involved), Monthly Stand Up Paddle Boarding (7:00am, 1.5 hours, Free), School Holidays Skate Park Hang-Out (5:00pm, 1 hour, Free), Weekly Walking Group at ANZAC Memorial Park (4:30pm, 30 minutes, Free)

Most activities TBA (to be announced); weather permitting noted for outdoor activities

• Accessibility: Serves people with physical and intellectual disabilities; works with NDIS; trauma-informed and culturally sensitive approach
• Booking: Phone (0423 669 626), Email (admin@kimberleyannefit.net), or contact form on website

2 Barratonia Way, Mount Low QLD 4818

Women's Fitness, Boot Camp

Boot Camp

Outdoor

Women of all shapes, Women of all ages, All fitness levels

Nutrition guidance and meal planning support provided

Women's only bootcamps

• Booking: Phone or social media (Facebook/Instagram)

Robelle Domain Parklands, Springfield QLD 4300