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Personal trainers

Personal Trainers in Regional QLD

Compare 117 personal trainers and gyms across 40 Regional QLD suburbs by location, price, Google reviews, speciality and training style.

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Regional QLD at a glance

~$60
typical PT session
$25 to $90
published session range
63
offer a free consultation or trial
~$19/wk
typical gym membership

Directory data updated 24 September 2026.

21 private studio gyms with personal training in regional QLD

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  • The Gym Starter, Toowoomba

    Toowoomba City, QLDGym5(12)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Toowoomba City listings
    View more about The Gym Starter, Toowoomba
    About

    Over a decade of experience as a Personal Trainer. Adam helps clients build strength and confidence through customised programming, nutrition guidance, and education.

    Experience

    10+ years. Over a decade of experience as a Personal Trainer, having guided thousands of clients. Specialises in helping clients build confidence through strength training. Also coaches football/soccer referees on fitness preparation.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Customised Programming

    Where they train

    Private Studio, Online

    Pricing

    $85 per 45-minute session

    Free offers and trials

    Free month of personal training to start (equivalent to two 45-minute sessions, flexible usage with no contract or minimum term)

    Online coaching

    Full online training available. Clients get access to online fitness portal for education, inspiration, and progress tracking.

    Nutrition

    Nutrition guidelines designed for fat loss and muscle building. Access to 600+ family recipes included with training.

    Practical
    • Booking: Online scheduling system with automated reminders and repeat booking options. No cancellation fees.
    Address

    55/57 Kitchener St, Toowoomba City QLD 4350

    Client testimonials
    “Highly recommend Adam for PT & Coaching. I felt so comfortable with Adam, & greatly appreciate his knowledge, experience, patience, kindness & honesty. I would normally be uncomfortable with a male PT, however thankful for stepping out of my comfort zone & working with Adam!!”
    Laihani Smith
    “If I could give more stars I would! Adam my fitness genie is an absolute legend. He has been mindful of designing a program around old injuries and every session with him I know I'll be challenged as much as I'll have a laugh.”
    Nikki McNamara
    “Adam is the best personal trainer I've worked with. He is non-judgemental and makes you feel really comfortable. He takes the time to explain, correct and demonstrate each exercise. It doesn't matter how I'm feeling before a training session, because I know that at the end of my session I'm going to feel much better off.”
    Angel Shaw

  • Oceanic Martial Arts Academy

    Thuringowa Central, QLDGym4.9(57)

    • Martial Arts
    • Karate
    • Muay Thai
    • Free trial session
    • Private studio
    Claim this listingSee Thuringowa Central listings
    View more about Oceanic Martial Arts Academy
    About

    Oceanic Martial Arts Academy is one of Townsville's top martial arts schools offering diverse programs for all ages and experience levels, dedicated to changing lives through martial arts education and coaching in a safe, welcoming atmosphere.

    Specialisations

    Martial Arts, Karate, Muay Thai, Self-Defense, Kids Fitness, Eskrima, Zen Do Kai

    Training methods

    Karate, Muay Thai, Eskrima, Zen Do Kai Karate, Stick Fighting, Sparring, Clinching

    Where they train

    Private Studio

    Ideal for

    Preschoolers (3-5 years), Children (6-16 years), Teenagers, Adults, Females, Beginners, Non-athletic individuals, Children with ADHD, Individuals seeking self-defense

    Pricing

    Limited time offer with limited passes remaining (11 passes noted as remaining); Trial offer: 1 Week of Unlimited Classes - COMPLETELY FREE (valued at $65)

    Free offers and trials

    1 Week of Unlimited Classes (free trial pass); Valued at $65

    Group classes

    Munchkin Martial Arts (Ages 3-5), Little Dragons Karate (Ages 6-9), Junior Dragons Karate (Ages 10-14), Mini Muay Thai (Ages 6-9), Mikro Scorpions/Kids Stick Fighting (Ages 6-9), Menor Scorpions/Kids Stick Fighting (Ages 9-16), Sinyor Scorpions/Adult Stick Fighting, Junior & Adult Muay Thai, Adult Zen Do Kai Karate, Female Martial Arts (all ages)

    Practical
    • Booking: Online form submission or phone call
    Address

    18 Black Hawk Blvd, Thuringowa Central QLD 4817

    Team
    • MarcoHead Instructor/Owner
    Client testimonials
    “The people are awesome and the diverse choices in different applications of martial arts for the kids and people of all ages is great.”
    Unknown
    “Can't thank Marco and his team enough, for the wonderful work that they have done with my kids.”
    Unknown
    “Such a supportive, welcoming healthy environment for our children, they love their instructors, the attention and time they give them is invaluable.”
    Unknown

  • Unbound Athletic

    North Lakes, QLDGym4.9(173)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee North Lakes listings
    View more about Unbound Athletic
    About

    Coaching-first training, smart programming, and a community that keeps you consistent. No lock-in, no egos, real coaching from day one. Evidence-based programming built for strength, conditioning, and longevity.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Youth Fitness, Senior Fitness, Women's Fitness, Group Fitness

    Training methods

    Functional Training, CrossFit, Powerlifting, Gymnastics, HYROX Fitness, Mobility Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Young people/Youth, Teens, Older adults/Masters, Athletes, Event participants (Hyrox, Tough Mudder, marathons)

    Pricing

    Included fortnightly in All-In membership; specific standalone session rates not listed on website

    Free offers and trials

    Free trial session available; 30-day cooling off period on Foundation membership

    Nutrition

    true

    Group classes

    Strength & Fitness (CrossFit-affiliated), HYROX Fitness (cardio/event training), Fitness Class (conditioning, weight loss, event prep)

    Facilities

    Free weights, Cardio equipment, Functional training space, Isolation training area, Open gym access, Shower facilities, Kids Club

    Class timetable

    Available online; download timetable from website. Online booking system available at wodify.com

    Practical
    • Booking: Online booking system (Wodify); Phone contact; Email contact form on website; Social media; Walk-in drop-in available
    Address

    1/28 Flinders Parade, North Lakes QLD 4509

    Team
    • Shay Hood
    • Hayley Ingram
    • Renee McManus
    • Tyler Hamilton
    • Isi Ferrier
    • Michael Earl
    • Oz Osborne
    Client testimonials
    “After having a little time off from training, Unbound Athletic offered me a free trial. This allowed me the time to ease back into it. I found the coaches knowledgeable, helpful and friendly. The members made me feel welcome. The facility is clean and there is plenty of equipment to go around and there is also a shower.”
    Tabitha B
    “This is a great gym to train at. There are so many options in terms of classes and types of training - you can personalise your approach to your health goals in so many ways. I have been thoroughly enjoying the later group classes in which the trainers have been so supportive and encouraging.”
    Chris O'L
    “My experience with Unbound Athletic has been excellent. Everyone is friendly and just there is be the best the can be. The coaches are amazing. They are patient with all my questions and helping me scale down to a level that I can participate. Shout out to Oz who has been looking after me as part of the Starter Pack.”
    Issie G

  • Genesis Health and Fitness

    Thuringowa Central, QLDChain gym4.6(180)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Thuringowa Central listings
    View more about Genesis Health and Fitness
    About

    Genesis Health and Fitness Thuringowa is a 24/7 gym offering state-of-the-art equipment, personal training, group fitness classes, Reformer Pilates, and Coaching Zone group training in a welcoming, inclusive fitness community.

    Experience

    Genesis Health and Fitness began in Ringwood, Victoria, in 1997 and has grown into one of Australia's premier fitness organizations with 40+ locations across the country.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Yoga, Pilates, Reformer Pilates, HIIT, Functional Training, Boxing, Cycling (RPM), Dance (Zumba, Jungle Body)

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Weight loss clients, Strength athletes, General fitness enthusiasts, Families (childcare available)

    Free offers and trials

    Free trial pass; 7-day free pass for Coaching Zone including personalised group training and nutrition guidance

    Nutrition

    Nutrition support available through Coaching Zone including expert resources and recipes

    Group classes

    Yoga, Pilates, Reformer Pilates, Les Mills Body Balance, Les Mills Bodycombat, Les Mills Bodypump, Les Mills Core, Les Mills Grit Strength, RPM (Cycling), Circuit, Jungle Body Dance (Konga), Jungle Body Sweat (Vypa), Jungle Body Tone, Step, Zumba, Coaching Zone Fitness, Coaching Zone Strength, Coaching Zone Condition

    Facilities

    Weights, Cardio equipment, Swimming pool, Cycle studio (RPM), Reformer Pilates studio, Yoga studio, 24/7 access

    Class timetable

    24/7 facility access for gym floor; full detailed timetable available on website; Friday evening: 5:30 PM - 7:00 PM; Friday morning: 5:00 AM - 11:00 AM; Monday evening: 4:30 PM - 7:00 PM; Monday morning: 5:00 AM - 11:30 AM; Sunday morning: 8:15 AM - 11:15 AM; Tuesday evening: 5:30 PM - 7:00 PM; Tuesday morning: 5:00 AM - 11:30 AM; Saturday morning: 7:00 AM - 11:00 AM; Thursday evening: 5:30 PM - 7:00 PM; Thursday morning: 5:00 AM - 10:15 AM; Wednesday evening: 5:30 PM - 7:00 PM; Wednesday morning: 5:00 AM - 11:30 AM

    Practical
    • Booking: Online booking system; Phone: (07) 4723 1490; In-person at gym
    Address

    72 Hervey Range Rd, Thuringowa Central QLD 4817

    Client testimonials
    “I've been training at Genesis for about 9 years now. I enjoy coming to Genesis, not only to workout but to say hi to all the friendly & familiar faces here. I like a good cardio workout especially with my PT Matt from Quality Bodies, we have a great time boxing each week!”
    Michelle
    “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness.”
    Sunny
    “Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout. 'I feel like I've made a lot of friends here'”
    Emily

  • 360 Fitness Group

    Gordonvale, QLDGym4.9(213)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    • Private studio

    From$17per week

    Claim this listingSee Gordonvale listings
    View more about 360 Fitness Group
    About

    360 Fitness Group is a 24/7 community gym in Gordonvale offering diverse fitness options including open gym access, Myzone group fitness classes, reformer Pilates, sauna facilities, and personal training. They cater to all fitness levels in a non-judgmental, welcoming environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness, Bodybuilding, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training, Reformer Pilates, Group Fitness, Myzone Fitness Classes

    Where they train

    Gym-based, Private Studio

    Ideal for

    FIFO workers, Emergency services personnel, Seniors (over 60), Bodybuilders, Beginners, All fitness levels, Postpartum women

    Membership

    Open gym basic: $17.95 per week; Open gym with sauna: $34.95 per week; Myzone group fitness: $44.95 per week; Myzone group fitness with sauna: $59.95 per week

    Free offers and trials

    Free friend friday: Free class with current member (pre-booking required, must sign terms and conditions, accompanied by booking member)

    Group classes

    Myzone Group Fitness Classes, Fun and engaging sessions with Myzone mobile app tracking, Functional training, HIIT, Strength-based workouts, 18

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training equipment, Reformer Pilates studio, Sauna, 24-hour access

    Practical
    • Booking: Online signup via GymVue platform, phone, email, in-person at reception during staffed hours
    Address

    64-72 Norman St, Gordonvale QLD 4865

    Team
    • RoryGeneral gym management
    • BrookeGeneral gym management
    • JorjaCustomer service (mentioned in reviews)
    Client testimonials
    “Super friendly and easy going Gym. Never feel intimidated or made to feel bad. The owners are amazing and the quality of the equipment and gear is second to none. Will always support small local business”
    Ben McAppion
    “I love that 360 fitness really is for everyone! I can feel comfortable in the comfort of our local gym and all of the staff are very accommodating and friendly, no matter the skill level. The facilities are plenty and clean. Highly recommend!”
    Kellie M
    “Love love my gym classes at 360 Fitness Group Gordonvale. Great facilities, skilled team and fun members to train with. Rory & Brooke provide a friendly and very welcoming environment. I appreciate that the instructors can easily provide exercise options as and when needed for over 60 gym members like me.”
    Michelle Blake

  • XO Fitness Centre

    Brendale, QLDGym5(32)

    • Women's Fitness
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Currently recruiting Personal Trainers/Group Fitness professionals and Exercise Physiologists
    Claim this listingSee Brendale listings
    View more about XO Fitness Centre
    About

    XO Fitness Centre is a ladies-only gym in Brendale, North Brisbane, accommodating all health and strength goals within a community-driven environment that supports women's health and well-being. Specifically programmed group classes for women, by women.

    Qualifications
    • Currently recruiting Personal Trainers/Group Fitness professionals and Exercise Physiologists
    • Minimum Cert III in Fitness required for trainers
    Specialisations

    Women's Fitness, Strength & Conditioning, Post-Natal, Beginners, Weight Loss, Adaptive Sports, Peri/Post Menopause

    Training methods

    Functional Training, Strength Training, Circuit Training, Body weight exercises, Barbell training, Free weights, Compound lifts, Isolation exercises, Stability training, Core work, Pelvic floor training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women of all ages, Beginners, Teens (11-17 years), Pregnant women, Post-natal/Post-partum women, Peri/post-menopausal women, Women with injuries or back problems, Corporate teams

    Pricing

    Currency: AUD; Trial offer: $49 AUD for 4-week unlimited class trial; Membership details: Refer to memberships page for post-trial membership options

    Free offers and trials

    Service: Free initial consultation/chat; Booking url: www.xofitnesscentre.com/chat; Book in for a chat if nervous about starting. Can discuss your goals and what support would look like.; Service: Free child minding; Purpose-built kids room free of charge available for any session on the gym floor, equipped with WiFi, Netflix, toys, and books; Service: Teen Girl Fitness Class; Free class for girls aged 11-17 thanks to Healthy Active Moreton Bay program

    Nutrition

    Basic nutrition guidance included with Beginners Circuit Classes

    Group classes

    XOFIT, 50 minutes, Monday 6am, 9:30am, 5pm; Friday 6am, 9:30am, 50 min full body functional fitness and strength. Lean muscle building and conditioning through a mix of heavy and light resistance work using barbells, free weights and body weight., XO Strength, Not specified, Wednesday 6am, 9:30am, 5pm, Full body strength, stability and core training programmed for women to help build lean strong muscles. Caters to all fitness levels, beginner-friendly., Lower Body, 45 minutes, Tuesday 5am, 6am, 9:30am, 5pm, 45min class focusing on lower body strength and stability with compound lifts and isolation exercises. Teaches squats, hip thrusts from basics., Upper Body, Thursday 5am, 6am, 9:30am, Upper body strength and stability focused on shoulders, back, core and arms. Teaches functional movements and protects against injury., Beginners Circuit Classes, Tuesday 6:15am-7:00am; Friday 6:15am-7:00am, Capped at 6 participants, Designed for women new to fitness with classes capped at 6 participants. Safe, hands-on coaching in small-group setting. Includes basic nutrition guidance., Free, Teen Girl Fitness Class, Monday 4:15pm-5:00pm (School term 1, starting Feb 2nd 2026), 11-17 years, Free class for girls aged 11-17 years, part of Healthy Active Moreton Bay program., Prenatal/Postpartum Classes, Waitlist available for structured small group classes, Qualified coaches specialise in rebuilding strength through safe, guided pelvic floor and core work with stability exercises. Babies welcome., Included with class, Stretch/Mobility, Available at all times, Stretch and mobility work offered before, during and after all classes to prevent injury.

    Facilities

    Barbells, Free weights, Strength training equipment, Cardio equipment, Body weight training area, Purpose-built kids room with WiFi, Netflix, toys, books, InBody body composition scanning equipment

    Practical
    • Accessibility: Other accommodations: Specialised prenatal/postpartum programs; beginner-friendly classes with personalised coaching; small class sizes for one-on-one attention
    • Booking: Online booking system: Gymmaster (xofitnesscentre.gymmasteronline.com); Phone: 0466 038 417; Email: xofitnesscentre@gmail.com; In-person chat consultation available
    Address

    Unit 23/71 S Pine Rd, Brendale QLD 4500

    Team
    • CindyOwner/Head Coach
    Client testimonials
    “I recommend XOFITNESS to all women who are seeking a gym where they can and will feel completely comfortable in their own skin. XO is not like any other gym, we don't judge, everyone is very welcoming, this is a place where many of us women love, encourage, praise and support each other because strong women lift each other.”
    Sharna
    “I highly recommend XO fitness to all women. The coaches make sure you are doing the exercises correctly. I have an old injury to my back but with the correct exercises given to me it has improved and I'm now doing more than ever thanks to the support from both trainers. Everyone is very welcoming. I love that my children can come and enjoy the kids room while I work out.”
    Stevie
    “Cindy and the team make you feel welcome. It's the best training I've experienced over the years. They're personalised, friendly and so helpful with correcting techniques, encouraging everyone and explaining everything you're doing. Cindy answers any questions you have and goes above and beyond to help. Great bunch of coaches.”
    Maree

  • UBX Springfield Central

    Springfield Central, QLDChain gym5(49)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Online coaching
    Claim this listingSee Springfield Central listings
    View more about UBX Springfield Central
    About

    Boxing gym in Springfield Central specialising in boxing, strength training and HIIT workouts. Known for supportive community culture, professional coaching, and flexible training times with no set class schedules.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Fitness

    Training methods

    Boxing, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (no gym experience), Weight loss seekers, Fitness enthusiasts, People returning to exercise after sedentary periods, Experienced fitness participants

    Free offers and trials

    Free first workout for new members; Free TRAIN: On Demand app with at-home boxing and strength workouts

    Online coaching

    Format: On-demand video workouts; TRAIN: On Demand app offering coach-guided boxing and strength workouts available anytime, anywhere. Free app download available.

    Group classes

    No set class times - flexible on-demand training with boxing, strength, and HIIT workouts

    Facilities

    Boxing rings, Hand wraps and boxing gloves available for purchase/use

    Class timetable

    Friday: 5:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Monday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Sunday: Closed; Tuesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Saturday: 6:00 AM - 10:00 AM; Thursday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM; Wednesday: 5:00 AM - 10:00 AM, 4:00 PM - 7:30 PM

    Practical
    • Booking: Online booking system available on website for first free workout
    Address

    1 Main St, Springfield Central QLD 4300

    Team
    • BeccCustomer service, motivation, club management
    • Trav (Travis)Technique, workshops
    • JaxCoaching, motivation
    • Shell (Shellan)Coaching, motivation
    • DaniCoaching
    Client testimonials
    “I can't recommend UBX Springfield enough! From the moment I walked in, I felt welcomed by the friendly and motivating staff. The personal trainers are beyond fantastic! Not only are they knowledgeable and professional, but they also tailor their approach to suit your individual needs. I can't thank the team enough for being a huge part of my weight loss journey.”
    Allyce Watson
    “As a physiotherapist, this has been one of my favourite gyms my partner and I have ever attended. Boxing + strength focused HIIT classes which are perfect for losing weight, improving heart health and getting much, much fitter. The trainers are friendly, energetic, great on the pads, and provide motivation.”
    Jason Vaughan
    “I'm so grateful to have found UBX Springfield. It's the trainers that make it the exceptional facility that it is. Each and every trainer goes out of their way to encourage, support and challenge each member. I've done 26 workouts there now and the improvements I've made are incredible.”
    Megan Thomas

  • Max 24 Hour Fitness Wellness Club Narangba

    Narangba, QLDGym4.5(52)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Gym based
    • Private studio
    • 10+ years' experience
    Claim this listingSee Narangba listings
    View more about Max 24 Hour Fitness Wellness Club Narangba
    About

    Max 24 Hour Fitness is a family-owned gym and wellness club dedicated to promoting health and wellness. They offer certified personal training, group fitness classes, reformer Pilates, and wellness services including infrared sauna, ice baths, and spray tan facilities.

    Experience

    10+ years. Over a decade of experience in the fitness industry with a focus on creating a supportive, welcoming community environment for members of all ages.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Group Fitness

    Training methods

    Reformer Pilates, Mat Pilates, Boxing Fitness, Weight Training, Machine Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, Families, People with special needs, General population

    Membership

    Annual memberships available (specific pricing not listed)

    Group classes

    Reformer Pilates classes, Boxing Fitness classes, Group fitness classes

    Facilities

    Free weights, Weight machines, Reformer Pilates studio, Infrared sauna, Ice bath / Cold plunge, Spray tan booth, Group fitness areas

    Practical
    • Accessibility: Diverse clients: Staff trained to work with clients with special needs
    • Booking: Online booking available via ClubFit platform; Phone: (07) 3886 8508; Contact form on website
    Address

    28 Main St, Narangba QLD 4504

    Team
    • Leanne CartrightFitness Instructor / Personal Trainer / Wellness Coach

  • Fit Nation Co

    Morayfield, QLDGym5(67)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free intro offer
    • Private studio
    • Gym based

    From$51per week

    Claim this listingSee Morayfield listings
    View more about Fit Nation Co
    About

    Fit Nation is a supportive group fitness community in Morayfield, Brisbane. Not your everyday gym—members become part of the FN fam with a holistic approach to physical, social and mental health.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Olympic Lifting, HIIT, Boxing

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Seasoned athletes, Teens (Teens Development Program coming soon)

    Membership

    Unlimited classes, Sauna access, Free creche, Bring friend free Saturdays; Twelve month: from A$51.69/week; Month to month: A$61.97/week

    Free offers and trials

    Free creche; Bring friend free Saturdays

    Group classes

    Pure Power - Olympic Lifting, Performance 60, Engine Room, Burner, Mobility, Kickboxing Fitness

    Facilities

    Sauna access, Creche facility, State-of-the-art equipment, Spacious workout areas, Cold plunge recovery room (coming soon)

    Class timetable

    Friday: Performance 60 5:00 AM - 6:00 AM; Performance 60 6:00 AM - 7:00 AM; Performance 60 9:15 AM - 10:15 AM; Performance 60 5:00 PM - 6:00 PM; Performance 60 6:00 PM - 7:00 PM; Monday: Pure Power 5:00 AM - 6:00 AM; Pure Power 6:00 AM - 7:00 AM; Pure Power 9:15 AM - 10:15 AM; Pure Power 5:00 PM - 6:00 PM; Pure Power 6:15 PM - 7:15 PM; Sunday: Closed; Tuesday: Burner / Mobility 5:00 AM - 6:00 AM; Burner / Mobility 6:00 AM - 7:00 AM; Burner / Mobility 9:15 AM - 10:15 AM; Burner / Mobility 5:00 PM - 6:00 PM; Burner / Mobility 6:15 PM - 7:15 PM; Saturday: Mobility 6:00 AM - 6:30 AM; Burner 6:30...

    Practical
    • Booking: Online booking system (Wodify), Phone
    Address

    70/86 Shop/22B Michael Ave, Morayfield QLD 4510

    Team
    • SerenaOwner
    • MeganCoach
    • KyleCoach
    • MaimaCoach

  • Victory Fitness Coaching

    Cashmere, QLDGym5(4)

    • Women's Fitness
    • Senior Fitness
    • Rehab / Injury Recovery
    • Private studio
    • Outdoor
    • Nutrition support
    Claim this listingSee Cashmere listings
    View more about Victory Fitness Coaching
    About

    Corrina is a women's personal trainer specialising in fitness for women 40+, injury prevention, rehab and mobility. She is an experienced teacher and accomplished mum of 3 who understands balancing work and home life during menopause.

    Experience

    Personal trainer with background in teaching. Has personal experience with health transformation (lost weight from 105kg). Specialises in women 40+, particularly menopausal women.

    Specialisations

    Women's Fitness, Senior Fitness, Rehab / Injury Recovery, Weight Loss, Post-Natal

    Training methods

    Circuit Training, Boxing, Functional Training, Resistance Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Women 40+, Menopausal women, People with injuries, People with mobility issues, Beginners, Women in general

    Nutrition

    Nutrition coaching mentioned as part of holistic approach to hormonal balance and weight management; mentions 4-step approach including 'Re-energise - nourish your body with nutrition'

    Group classes

    Circuit Classes (Cashmere) - Tuesday & Thursday 4:30pm, Boxing for Fitness (Cashmere) - Saturday 8:00am

    Class timetable

    Circuit Classes: Tuesday & Thursday 4:30pm; Boxing for Fitness: Saturday 8:00am

    Practical
    • Booking: Online booking system (BookMe), phone call, or contact form
    Address

    6 Telopia Ct, Cashmere QLD 4500

    Team
    • Corrina Steele
    Client testimonials
    “I have regained my strength and flexibility through personal training sessions and group fitness classes while working out under the guidance of Corrina. She makes the workouts enjoyable while pushing you to improve on your last achievement. We celebrate the small wins and she walks the mindset battles alongside you keeping you accountable while encouraging you each step of the way. I love how she takes the time to get to know you as her client and ensures good technique over anything! Victory fitness coaching has helped our family to focus on health as an investment rather than an expense, one that you can never put a price on!”
    Marcia
    “Corrina is wonderful. I am a 62 yr old woman with health issues which can make it hard to exercise at time. Since going to Corrina I have gained confidence and strength. I am surprised that in the changes I can see in just 1 month of PT. I would recommend her to anyone!”
    Jennifer
    “Corrina is a fantastic PT. She is relaxed yet pushes you to do more so that you are constantly improving. I enjoy the variety of my personal sessions and the fun of the group fitness class. I feel stronger, fitter and know I'll continue working out with Corrina for a long time.”
    Katrina

  • Focused Health and Body Transformations

    Narangba, QLDGym5(21)

    • Weight Loss
    • Muscle Building
    • Body Transformation
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Narangba listings
    View more about Focused Health and Body Transformations
    About

    Family-owned fitness coaching business specialising in weight loss and body transformations. Offers personalised training and nutrition coaching delivered face-to-face in their Narangba gym, hybrid (online + gym), or fully online.

    Qualifications
    • Certified Personal Trainers, Qualified Nutritionist
    Experience

    Family-owned business inspired by personal transformation. Owners had tried multiple approaches before discovering what worked, then became passionate about helping others achieve similar results.

    Specialisations

    Weight Loss, Muscle Building, Body Transformation

    Training methods

    Personal Training, Nutrition Coaching, Functional Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Busy adults, People with family commitments, All fitness levels, All experience levels

    Pricing

    Online coaching membership: $140 per month (minimum 6 month term); All inclusive packages from: $59 per week

    Free offers and trials

    Free ebooks: High-protein breakfast recipes ebook; "Eat What You Love and Still Lose Weight" PDF; Free consultation: Free consult available - book via website form

    Online coaching

    Pricing: $140 per month (minimum 6 month term); Features: Personalised gym or home training program updated every 13 weeks; Weekly check-ins from coaches; Progress tracking with measurements and photos; Personalised macro and calorie targets; Access to recipes; Facebook community access; 30-day money back guarantee; Online coaching available as standalone service or hybrid with in-gym sessions. Personalised programs delivered via user-friendly app with technique videos and message support from coaches.

    Nutrition

    Includes: Customised nutrition plan; Meal guides and recipes; Calories & macros tracking; Menu deciphering for eating out; Help eating favourite foods while losing weight; Guidance on food handling and reducing food anxiety; Qualified Nutritionist provides customised nutrition plans, macro/calorie tracking, meal guides and recipes, and ongoing nutrition support.

    Practical
    • Booking: Online form on website (focusedhealthandbody.com/google-hello-form)
    Address

    53 Coochin Ave, Narangba QLD 4504

    Team
    • Craig
    Client testimonials
    “My husband and I have been training with Craig for the past year and absolutely love it. I feel so much stronger, physically and mentally, than I've ever been. It's exciting to get results that we've always wanted, but never had the motivation or means to get there on our own. Craig's exactly what we needed for our health journey!!!”
    Andrea & Nathan

  • Anchor Fitness HQ (CrossFit Moor)

    Lawnton, QLDGym4.4(26)

    • Functional Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    Claim this listingSee Lawnton listings
    View more about Anchor Fitness HQ (CrossFit Moor)
    About

    A friendly and welcoming fitness community focused on personalised, functional training tailored to individual goals, with expert coaches and a commitment to continuous growth for athletes of all levels.

    Specialisations

    Functional Training, Strength & Conditioning, Athletic Performance, Weight Loss

    Training methods

    CrossFit, Olympic Lifting, Powerlifting, Gymnastics, HIIT, Bodybuilding Accessories

    Where they train

    Gym-based, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners to advanced athletes, Kids (ages 5-12 for Scallywags), All body types

    Pricing

    Membership pricing and personal training rates not explicitly stated on provided website pages - referred to memberships page which was not fully extracted; Anchor scallywags kids: $15 per session OR $125 for a 10 session pass

    Free offers and trials

    Free trial class; No contracts

    Group classes

    CrossFit Moor, Anchor Conditioning, Anchor Strength/Anchor Weightlifting, Open Gym, Anchor Build, Anchor Scallywags (CrossFit Kids, ages 5-12), Pirates Competition Crew

    Facilities

    Top-tier equipment (Again Faster Australia showcase facility), Weights, Cardio equipment, Olympic lifting platforms, CrossFit-specific training gear

    Class timetable

    5am classes available; 9:15am conditioning classes mentioned; Scallywags: Tuesdays 4-5pm during school terms. Full detailed timetable not provided on extracted pages.

    Practical
    • Booking: Online booking via website (free-trial, drop-in, class bookings); Phone: 0412 632 787; Email: hello@anchorfitnesshq.com.au
    Address

    Unit 13/31-79 Paisley Dr, Lawnton QLD 4500

    Team
    • BecOwner / Head Coach
    • VernCoach
    • AaronCoach
    • NarelleCoach
    • ChristineCrossFit Coach
    • GeoffCrossFit & Kids Coach
    • JodieCoach
    • Ralph & MarloGym mascots
    Client testimonials
    “Anchor fitness is one of the best gyms I have ever been apart of…not only is the owner Bec & her coaches very knowledgeable they are accepting of all levels of fitness, welcoming & supportive of their members …I'm so happy to have signed up to such a awesome gym that is never intimidating or judgmental just friendly people wanting to get fit & strong with their community.”
    Kyleigh Berry
    “Joining Anchor almost a year ago with my wife has been one of the best decisions we've ever made. This place is so much more than just a gym – it's a community where you feel truly welcomed and supported. From the moment we walked through the doors, we were embraced by the incredible culture that Bec has created. The coaching team takes the time to listen, understand your goals, and guide you in a way that feels tailored to you. They meet you where you're at and help you realise you don't have to be great to start – but starting here will make you great.”
    Antony Thompson
    “Anchor Fitness is the best gym I have ever been a member of. The owner Bec goes above and beyond for each member. It is a very inclusive gym, with all different fitness levels. I feel very blessed to be a part of this wonderful community!”
    Christine Grobler

  • BodySwitch Health and Fitness

    Ipswich, QLDGym4.8(89)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Ipswich listings
    View more about BodySwitch Health and Fitness
    About

    Community-focused gym offering flexible membership options, personal training, and group fitness classes for all ages and fitness levels. Family owned and operated by passionate Ipswich locals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Families with young children, General fitness community

    Pricing

    Flexible membership options available; pricing varies by membership type and frequency; Intro pt pack: 3 full personal training sessions starting at $50 per week; Membership details: Specific pricing not listed on website - contact for quote

    Free offers and trials

    Free trial registration (form available on website); Free commitment-free consultation; Complimentary tour of studio gym; Free kids room with all membership options

    Nutrition

    Personalised meal plans: Available - include consultation, individually designed programs, supporting materials and supplement recommendations; Included in pt membership: Meal Plan and Nutritional Advice included with Personal Training Membership

    Group classes

    Strength classes, Cardio classes, HIIT classes, SwitchFit Sessions (20 classes per week available)

    Facilities

    Free weights, Pin load equipment, Cardio equipment, Specialty zones (strength, cardio, fat burning), Kids room (free with membership), 24/7 access to studio gym

    Class timetable

    20 SwitchFit classes per week available. Specific times available on SwitchFit timetable page. Kids room hours: Monday-Friday 9:00am-10:00am, Saturday 7:00am-8:45am, Monday-Tuesday 5:30pm-6:30pm, Wednesday 5:15pm-6:15pm, Thursday 5:30pm-6:45pm

    Practical
    • Booking: Online form submission, phone (0447 807 857), text message, or in-person appointment
    Address

    2/17 Ellenborough St, Ipswich QLD 4305

  • Knight Fitness

    Lawnton, QLDGym5(369)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Lawnton listings
    View more about Knight Fitness
    About

    Knight Fitness is a high-energy training facility specializing in helping busy adults lose weight, build strength, and regain confidence through elite-level coaching, group training, nutrition support, and community accountability.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Men, Women, Teens, Busy adults, Beginners, People returning to fitness

    Pricing

    Pricing details not explicitly stated: Website offers 'claim your first session free' but specific ongoing rates not provided on extracted pages

    Free offers and trials

    First session free; No-obligation consultation call with a coach

    Nutrition

    Nutrition coaching program focused on building consistent habits, breaking old patterns, and providing plan structure and support. Also 6-week challenge program mentioned.

    Group classes

    Bootcamp (Team Training), Women's Club (Semi-Private Coaching), Men's Club (Semi-Private Coaching), Young Knights (Teen Program), Nutrition Coaching

    Facilities

    High-energy training facility with group class space, semi-private coaching areas. Specific equipment list not detailed on extracted pages.

    Class timetable

    Image provided: Yes (Lawnton Timetable image referenced); Specific times not extracted: Timetable image present on website but times not readable in provided content

    Practical
    • Booking: Online booking system (Lead Connector form), phone call to coach, or website contact form
    Address

    664 Gympie Rd, Lawnton QLD 4501

    Team
    • Jarrod6-week challenge coaching, nutrition coaching
    Client testimonials
    “Knight Fitness and their talented, caring coaches have helped me get back on track with my fitness and nutrition. Jarrod has been a great coach through my recent 6-week challenge, always providing me with positive, motivational support, answering my many questions, and being an all-around skilled coach. The gym atmosphere is inviting and positive. Looking forward to continuing my weight loss and fitness journey, knowing I'm in good hands.”
    Nolan Lancaster
    “I spent months looking at the reviews on Knight Fitness. I even did a sneaky drive-by before I picked up the phone to make an appointment. Why? Because it had been decades since I have been to a gym, I was scared, overweight, and had no time. Now, I wish I had made that call sooner. It is everything everyone says it is. The coaches are AMAZING! and it is a community. The classes are for all levels. There are ups and downs, laughs, muscle pain, and accountability. There is no judgment, just encouragement. It's almost been 3 months now, and I'm still going strong!”
    Elaine Chung
    “Life-changing and genuinely fun with an incredible community! I started Knight Fitness at nearly 150kg, and now, around 60kg lighter, it's become an essential part of my daily routine. From day one, I felt welcomed, supported, and motivated—not just by the workouts but by the amazing people around me. It's more than just a gym; it's a place where you can start your journey, push your limits, and quickly become part of a fun, supportive community.”
    Not explicitly named (truncated in content)

  • Fernwood Fitness

    North Lakes, QLDChain gym4.6(119)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee North Lakes listings
    View more about Fernwood Fitness
    About

    Premium women's-only gym and health club offering unlimited group fitness classes, personal training, childcare, reformer pilates, HYPOXI training, and a supportive community with 24/7 member access.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Cycle, Zumba, Barre, Functional Training, Barbell Training, Les Mills, HYPOXI

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women only, Mums & Bubs, Post-Natal

    Free offers and trials

    Free class pass available for individual classes; Free breakfast included with membership

    Online coaching

    Virtual Reformer classes available

    Nutrition

    Healthy recipes provided to members

    Group classes

    +Strong, Fat Burner, Reformer Flexibility, FIIT30 Lower Body Power, FIIT30 Strong Start, RIP (Barbell strength), Reformer Sculpt, Yoga, Virtual Reformer, Les Mills Tone, Dance FIT, FIIT30 Full Body Athletic, +Mobility, Mums & Bubs, Metafit (HIIT), Cycle, Reformer Pro, Ball FIT, Reformer Foundation, Abs Butts & Thighs, Flexi FIT, +Box, Reformer Jump, FIIT30 Total Body Strength, Zumba, Reformer Express (30-minute), Reformer Stretch, Body Pump, Body Balance (Les Mills), Body Attack (Les Mills), Barre Attack, Barre (Les Mills), Barre, Band Blaster, Balance & Posture, Zumba Toning, Body BLAST

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Infrared sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare available, HYPOXI dedicated studio

    Class timetable

    Multiple daily classes from 5:00 AM onwards. Classes available throughout the day with morning, midday, and evening options. Specific times vary by day of week.

    Practical
    • Parking: Free parking available
    • Accessibility: Childcare available on-site
    • Booking: Online booking via website; Phone: (07) 3886 4225; Walk-in
    Address

    5-7 Discovery Dr, North Lakes QLD 4509

  • Crossfit 505

    Burpengary, QLDGym5(99)

    • CrossFit
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Burpengary listings
    View more about Crossfit 505
    About

    Crossfit 505 is a community-focused gym offering CrossFit training, weightlifting, personal training, youth programs, and NDIS services in Burpengary. The gym emphasizes a supportive environment with knowledgeable, approachable coaches.

    Specialisations

    CrossFit, Strength & Conditioning, Athletic Performance, Weight Loss

    Training methods

    CrossFit, Olympic Lifting, Functional Training, Weightlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners to fitness, Athletes, Children (5-12 years via Youth program), Older adults (55+ mentioned in testimonials), NDIS participants, All ability levels

    Pricing

    No specific pricing found on website for membership or PT sessions; Programs: Weightlifting classes run in 10-week blocks with membership commitment required. Weightlifting open to non-members.

    Free offers and trials

    Free first session/trial class - members of the team contact to get you ready; Free 4-week Starter Program to PB Back Squat (3 days per week, includes strength work, activation, and mobility)

    Nutrition

    Nutrition coaching available - work with their nutrition coach to get faster results

    Group classes

    CrossFit group classes, Weightlifting classes (10-week blocks), Youth fitness (ages 5-12)

    Class timetable

    Classes available throughout the week at various times including early morning (3:30 AM), afternoon (3:30 PM, 4:30 PM), and evening (7:15 PM) options. Classes run approximately 60 minutes. Times may change on public holidays. Online booking system available.

    Practical
    • Accessibility: NDIS registered - offers services under the National Disability Insurance Scheme (NDIS) to support participants in reaching physical, social, and personal goals through functional fitness
    • Booking: Online booking system on website - select preferred date and time, receive confirmation email. Team contacts to confirm.
    Address

    8/1 Commerce Pl, Burpengary QLD 4505

    Team
    • EvanCrossFit coaching
    • LauraCrossFit coaching
    • KellyCrossFit coaching
    Client testimonials
    “The main reason we train at CF505 is thats its a great place to train, great coaches that are approachable if you need to scale a movement & to try and stay fit for our older years and is a great community feel in the classes.”
    Ben - Member since 2023
    “CF505 is amazing! Evan, Laura and Kelly are so friendly and easy to talk to. They genuinely want to see you succeed and reach your goals. The whole atmosphere is friendly and welcoming, such a great community. I 100% recommend CF505.”
    Charmain Lowe
    “CrossFit 505 is the best gym/box i have ever been too. I started CrossFit in 2022 not knowing anyone and after failing to stay consistent with regular gyms and training by myself. The team at 505 help daily with guidance and coaching not only at the gym but outside the gym as well.”
    Sean Hayes

  • HerWay. Strength Studio

    East Ipswich, QLDGym5(10)

    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee East Ipswich listings
    View more about HerWay. Strength Studio
    About

    HerWay. Strength Studio is a small, women-only strength studio in Ipswich offering personalised strength training in pairs or one-on-one. Every client begins with a Discovery Call and Initial Appointment to ensure the right fit and approach.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    Strength Training, HIIT, SITs (Strength Interval Training)

    Where they train

    Private Studio, Gym-based, Home-based, Online

    Ideal for

    Women only, Beginners, Women unsure where to start with strength training, Women in perimenopause

    Pricing

    All pricing requires Discovery Call consultation. Website shows placeholder pricing ($10-$17 for various services) which appear to be template defaults and not actual HerWay pricing.; Her programming: Starting from $29 AUD per week for customised gym/home programs. Initial PT session included.; Her strong start: 8-week program - pricing not specified; Personal training: Pricing available upon Discovery Call; Semi private sessions: Ongoing membership options: 3-Day Strength Membership, 2-Day Strength Membership, 1-Day Strength & Core Session, or custom membership. Specific prices not listed on...

    Free offers and trials

    Discovery Call (short consultation to understand client needs and determine fit); Initial Appointment (private session with coach to review movement patterns and determine right pathway)

    Online coaching

    Format: Her Programming - app-based strength training with coach access via messaging; Structured strength program delivered via professional training app with built-in tracking, movement demonstrations, and direct coach messaging (response time 1-8 hours)

    Nutrition

    Mentioned as service offering on website but no details provided

    Class timetable

    No standard timetable. Session times are based on availability and demand. Discussed during Discovery Call.

    Practical
    • Accessibility: Small group max: 2; Movement adjustments: Regressions provided when needed; responsive coaching that adapts to individual
    • Booking: Book Discovery Call via website form or phone (07) 3463 1521
    Address

    Shop 4/2A Brisbane Rd, East Ipswich QLD 4305

  • PEPT Narangba

    Narangba, QLDGym4.9(458)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Narangba listings
    View more about PEPT Narangba
    About

    High-quality personal training, group fitness classes, and an inclusive community combining strength and metabolic sessions with nutrition coaching and education. No-mirrors gym focused on confidence and support.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, TRX Suspension Training, Strength Training, Metabolic Training, Boxing

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Senior Fitness (65+ years), Weight Loss, Muscle Building, General Health & Wellness, People returning to fitness after time away, Clients with injuries

    Online coaching

    Online training available (mentioned in 'Request Information' section with 'Online' as option)

    Nutrition

    Customisable nutrition coaching and meal planning. Coaches work with clients to improve habits for lean and strong physique without crash diets.

    Group classes

    Group Fitness Sessions, Semi-Private Group Training

    Facilities

    Weights, Cardio equipment, TRX suspension training, Punching bags, No mirrors

    Practical
    • Booking: Online form submission through website (mypept.com.au)
    Address

    33 Ferrier Rd, Narangba QLD 4504

    Team
    • Eddie
    • Patrick
    Client testimonials
    “PEPT is an amazing atmosphere, everyone very friendly and awesome trainers who push you to your best personal goals with lots of encouragement”
    “Would absolutely recommend PEPT as a first preference if looking for a gym! They are inclusive, compassionate, driven but most of all supportive of whatever journey you are on. The atmosphere is always welcoming, and the PTs are fantastic at what they do, on a professional, and personal level. I wouldn't go anywhere else now! :)”
    “I started at this gym about 18months ago but had to stop going because of a house move. But the pull was too strong and I had to start back again. This is not a gym, it's a community of people who all have your back and are willing you to succeed. I feel so welcome and encouraged here, I would recommend PEPT Narangba to anyone, no matter the state of your fitness.”

  • BODYIES Fitness Bribie Island

    Bongaree, QLDGym5(19)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Bongaree listings
    View more about BODYIES Fitness Bribie Island
    About

    Jacinta McNamara is a fitness specialist focused on building sustainable, healthy lifestyles without quick fixes. A mother of two teenagers, she emphasizes body confidence, strength-building, and sustainable habits in a supportive, non-competitive environment.

    Experience

    Jacinta has personal experience with body image struggles and post-pregnancy fitness recovery. She specializes in creating custom fitness solutions and sustainable lifestyle changes rather than one-size-fits-all approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Body Composition, Injury Recovery, Mental Health & Wellbeing

    Training methods

    Functional Training, Bootcamp, Group Fitness, Circuit Training, Low Impact Exercise

    Where they train

    Private Studio, Online, Corporate/Workplace

    Ideal for

    Women, Post-natal/Mothers, Beginners, All fitness levels, People with previous injuries, Corporate employees, People seeking sustainable lifestyle change

    Pricing

    Recipe ebooks: $43.00 - $86.00 AUD (Wholefood Recipe Ebook $86, High Protein Recipe Ebook $71, Smoothies & Juices Ebook $43); Evolt360 bodyscan: Price not specified; Exercise programs: $71.00 AUD each (12 Week Gym Splits, 8 Week At Home Exercise Manual); Corporate training: Customized pricing - contact for quote; Online 12 week accountability program: Register 1 week for $60 AUD or pay 12 weeks for $660 AUD (Week 1 FREE)

    Online coaching

    12-week online accountability program with tailored workouts (gym or home-based), 12-week nutrition plan, 24/7 support from qualified personal trainer, access to Trainerize app for workout tracking, nutrition tracking, habit tracking, and on-demand workouts

    Nutrition

    One-on-one nutrition coaching, weekly or monthly meal plans and recipe guides, personalised nutrition planning, qualified nutritionist guidance, macro coaching available

    Group classes

    Small Group Sessions, Circuit Class (Low Impact), Corporate Bootcamps, Game Days

    Practical
    • Accessibility: Google listing indicates 'Disability services and support organization' - suggests accessibility/inclusive approach, but specific details not stated on website
    • Booking: Online booking system (https://www.bodyies.com.au/pages/bookings), Phone: 0490 111 463, Email: jacinta@bodyies.com.au, Contact form on website
    Address

    Unit 2/63 Phoenix Ave, Bongaree QLD 4507

    Client testimonials
    “I started training with Jacinta and the Bodyies crew about 8 months. I absolutely love it, we train with an incredible bunch of like minded people and every workout is different. Jacinta has improved my strength, cardio and my overall fitness. Thanks Jacinta always a pleasure.”
    Kelly Kolinac
    “Bodyies has been awesome helping me transform my body shape, overall fitness and general outlook since I started with Jacinta. She's an amazing PT and has adjusted my program as I progressed, listening and being supportive to remove self-doubt and immeasurably improve my confidence. Groups are friendly and communicative without that judgement you sometimes feel at the gym and other fitness clubs. I recommend Bodyies to everybody and anybody looking to improving their health and fitness.”
    Amy Moore
    “What an amazing journey! Bodyies (Jacinta) have taught me what motivation and commitment I need to build the better me. Jacinta and her ongoing encouragement and support have changed my attitude to believe in myself. She has etched in my mind that nothing worth having comes easy..... so to have that strong, fit, healthy smoking hot body I desire will come with hard work, constant pain and drive from me. But in saying that with Jacinta on my side pushing me beyond my limits I now actually believe I can have it all. Thank you Jacinta you are simply 'The Best'!”
    Cindy McDonald

  • Striders Personal Training

    Whiteside, QLDGym5(51)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Whiteside listings
    View more about Striders Personal Training
    About

    Striders Personal Training is a Brisbane-based personal training studio offering personalised training, nutrition planning, and body composition analysis to help clients achieve sustainable transformations.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition

    Training methods

    Personal Training, Boost Training, Group Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    People seeking weight loss, Individuals wanting body composition changes, Anyone looking for personalised fitness approach

    Pricing

    No specific pricing found on website. Free consultation offered.

    Free offers and trials

    Free consultation; Access to group training included with personal training; Access to boost training (additional workouts) included with personal training; Nutrition plans included with personal training

    Nutrition

    Nutrition Plans included with all Personal Training packages

    Group classes

    Group Training included with personal training

    Facilities

    Free weights section, Strength machines, Cardio equipment, Private studio (limited to personal training clients only), Gym membership included with personal training

    Class timetable

    Sunday: Closed; Saturday: 6:00 AM - 11:00 AM; Monday to friday: 6:00 AM - 6:00 PM

    Practical
    • Booking: Online booking system (Book your free consultation link provided)
    Address

    42 Vores Rd, Whiteside QLD 4503

  • Sunday Sanctuary Health Co.

    Warner, QLDGym5(19)

    • Women's Fitness
    • Boxing
    • Free trial session
    • Private studio
    Claim this listingSee Warner listings
    View more about Sunday Sanctuary Health Co.
    Specialisations

    Women's Fitness, Boxing

    Training methods

    Boxing

    Where they train

    Private Studio

    Ideal for

    Women, Beginners (implied by 'try out' language)

    Free offers and trials

    One free session (total) for new members. Ideal for those looking to try out our classes and experience the community.

    Group classes

    Classes offered (specific types not detailed on extracted content)

    Practical
    • Booking: Online via PushPress (email entry required for free session)
    Address

    49 Raven Ct, Warner QLD 4500

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