Elliott's Personal Training Buderim
Buderim, QLDGym5(40)
- Women's Fitness
- Senior Fitness (40+)
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
View more about Elliott's Personal Training Buderim
- About
Elliott's Personal Training specialises in small group training for women 40+ seeking consistency, support, and real results. Beginner-friendly, supportive environment with coaching every session.
- Specialisations
Women's Fitness, Senior Fitness (40+), Strength & Conditioning, Rehab / Injury Recovery, Group Fitness
- Training methods
Functional Training, HIIT, Strength Training, Mobility Work, Core Training, Barre, Cardio
- Where they train
Private Studio, Online
- Ideal for
Women 40+, Beginners, Returning from injury, Men (dedicated men's class), Youth (mixed age groups), Parents with children (child-friendly classes)
- Membership
Options: Name: 1 Session Per Week; Price: $35; Name: 2 Sessions Per Week; Price: $45; Name: Unlimited Sessions Per Week; Price: $55; Currency: AUD
- Free offers and trials
Name: $25 Trial; 1-week unlimited classes for $25, includes access to all sessions for the week
- Online coaching
Options: Home workout videos; Virtual classes; IGNITE online program
- Nutrition
Ignite program: 6-week online reset includes nutrition/habits coaching
- Group classes
Step Sculpt (60 min), Strong in 60 (60 min), Build Strong (45-60 min, 6-week progressive program), Strong on Your Time (60 min, drop-in format), Move Strong (60 min), Flexible Strength (60 min), Core Collective (60 min), Elevate45 (45 min), MetaFit (30 min, HIIT), Strong & Toned (30 min), Muscle & Mates (Men's class, 60 min, Tuesday & Thursday 6:00-7:00 PM), Youth Fit - Mixed Girls & Boys (45 min)
- Practical
- Booking: Online booking system (PushPress); Email (hello@elliotts-pt.com)
- Address
2 Hawthorn Ct, Buderim QLD 4556
- Team
- Renae Elliott
- Helena Cullen Mills