Personal Trainers in Little Mountain

• BSc Sport and Exercise Science
• ASCA Level 1 Strength and Conditioning Coach

Steve is a qualified Sport and Exercise Scientist and accredited Strength and Conditioning Coach with the Australian Strength and Conditioning Association (ASCA). Specialises in long-term athlete development (LTAD) for young netball and skateboarding athletes.

Athletic Performance, Strength & Conditioning, Long-Term Athlete Development (LTAD)

Strength & Conditioning, Sport-specific training

Private Studio

Young athletes aged 10-17, Netball athletes, Skateboarding athletes

• Booking: Contact form on website or phone (0476 398 267)

Nicklin Way, Wurtulla QLD 4575

25+ years. 25+ years as a player, trainer, coach, and student of movement. Specialises in helping people 40+ through safe, progressive, sustainable training focused on foundational strength and functional movement.

Senior Fitness, Strength & Conditioning, Mobility & Balance, Post-Rehabilitation, Functional Movement

Functional Training, Barefoot Movement, Mobility Work, Balance Training, Breathing Techniques

Outdoor

40+ years old, Senior fitness, Anyone seeking outdoor movement and natural fitness, People with mobility concerns, Those avoiding traditional gym environments

$20.00 AUD per single session for group classes

$27.00 AUD per month for Foundational Membership (includes Fibona-Qi Breathing resources and coaching)

First session is complimentary/free for local Sunshine Coast residents

Fibona-Qi Breathing resources and coaching available online as part of Foundational Membership ($27/month) for days when outdoor sessions are cancelled

Nature Moves Group Classes

• Booking: Online form submission via website

67 Regatta Blvd, Birtinya QLD 4575

• Masters of Physiotherapy (Curtin University)
• ASCA Strength and Conditioning Coach
• Yoga Teacher
• StrongFirst Certified Kettlebell Instructor
• Bachelor of Physiotherapy (Keele University)

Rehab / Injury Recovery, Strength & Conditioning, Post-Operative Rehabilitation, Athletic Performance, Persistent Pain Management, ACL Injury Rehabilitation

Physiotherapy, Strength Coaching, Kettlebell Training, Yoga, Mobility Training

Private Studio

All fitness levels, Athletes, Post-operative patients, People with persistent pain conditions, ACL injury patients

English

AxIT system technology for performance assessment and movement analysis

• Accessibility:
• Booking: Online booking system at bestrongphysio.com/book-online
• Insurance: NDIS; Medicare; Health fund rebates (Australian Physiotherapy Association member)

2/11 Buccleugh St, Moffat Beach QLD 4551

• IFBB Pro Athlete (retired)
• Qualified IFBB Judge
• Head Judge

30+ years. Mike has 30 years of competitive bodybuilding experience (first competed in 1993). Won 3 overall Mr New Zealand titles, represented NZ twice in Europe, became IFBB Pro in 2008, competed in USA in 2009, 2014 (3rd place 212 lb class), 2016, and 2017 New York IFBB 212lb Pro Show. Coaching since 1994 with multiple International/National/Regional Champions in his stable. Also experienced in strength & conditioning for rugby league, rugby union, and para-Olympic athletes. Voted Top 10 Personal Trainers on Sunshine Coast (Metropol Magazine).

Bodybuilding, Contest Prep, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

Bodybuilding, Strength Training

Gym-based, Online

Competitive bodybuilders, Athletes, Weight loss clients, Injury recovery clients, Strength & conditioning clients

Official online branch developed to serve clients across Australia and NZ

• Booking: Email (mikedbodybuildingonline@gmail.com) or contact form on website

23 Edison Cres, Bells Creek QLD 4551