Buderim, QLD · 4.8 km from PalmviewPersonal trainer5(32)
- Post-Natal
- Women's Fitness
- Free trial session
- Private studio
- Certified Personal Trainer
View more about Motivate Mums
- About
Emma is a certified personal trainer and mum of two specialising in pre and postnatal fitness. She founded Motivate Mums to help women safely rebuild strength and confidence after having a baby, with a focus on pelvic floor and core connection.
- Qualifications
- Certified Personal Trainer
- Pre and Postnatal Fitness Specialist
- MumSafe™ Trainer
- Safe Return to Exercise (SRE) Accredited
- AUSactive Member
- Experience
Emma's journey into fitness began after welcoming her second baby. She became a certified personal trainer specialising in pre and postnatal fitness and now helps women rebuild strength and confidence through every stage of motherhood.
- Specialisations
Post-Natal, Women's Fitness
- Training methods
Group Fitness, Functional Training
- Where they train
Private Studio
- Ideal for
Postpartum women, Pregnant women, Mothers
- Free offers and trials
Trial session available
- Group classes
Group fitness training sessions focused on pelvic floor and core connection
- Class timetable
Term 2 - 2026 starts 13th April - 26th June. Specific session times available in downloadable timetable.
- Practical
- Booking: Online waitlist signup; Online booking system (GymMaster)
- Address
46 Nandewar Dr, Buderim QLD 4556