Personal Trainers in Palmview

Personal trainers

• SC

  SB Coaching

  Sippy Downs, QLD · 2.5 km from PalmviewPersonal trainer

  • Strength & Conditioning
  • Athletic Performance
  • Running

  • Gym based
  • Home visits
  • Online coaching
  • Bachelor of Exercise Science (B.ExSc)

  Claim this listingSee Sippy Downs listings

  View more about SB Coaching

  About

  Exercise Scientist with 10+ years experience offering performance, running and lifestyle coaching designed for everyday gym-goers and athletes.

  Qualifications

  • Bachelor of Exercise Science (B.ExSc)
  • Strength & Conditioning Coach

  Experience

  10+ years. 10+ years of industry experience as a Bachelor-qualified Exercise Scientist with expertise in performance coaching, running, and lifestyle coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance, Running

  Training methods

  Running, Strength Training, Core Conditioning, LISS, Interval Training

  Where they train

  Gym-based, Home, Online

  Ideal for

  Beginner runners, Everyday gym-goers, Athletes, Recreational runners, Individuals wanting core strength

  Pricing

  Core program 8 weeks: $129.00 AUD; 10 week running program: $175.00 AUD; One off training program: $175.00 AUD; Ultimate pull up program 12 weeks: $149.00 AUD

  Online coaching

  Format: PDF programs, email delivery; All programs available for home or online completion. One-off programs delivered via email.

  Address

  Tenancy 1 and/2 Chancellor Village Blvd, Sippy Downs QLD 4556

  Team

  • SCSB CoachingCoach

• PH

  Phoenix Health & Fitness

  Meridan Plains, QLD · 4.4 km from PalmviewPersonal trainer

  • Chronic Disease Management
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • 4-year university degree in Exercise Physiology (staff)

  Claim this listingSee Meridan Plains listings

  View more about Phoenix Health & Fitness

  About

  Phoenix Health & Fitness is Central Coast's expert in Exercise Physiology and Chronic Disease Management. They provide scientifically-backed exercise solutions for managing chronic conditions, pain management, and improving quality of life.

  Qualifications

  • 4-year university degree in Exercise Physiology (staff)
  • Exercise and Sports Science degree (David Bennett)
  • Masters in Clinical Exercise Physiology (David Bennett)

  Experience

  David Bennett has a 4-year university degree in Exercise and Sports Science and Masters in Clinical Exercise Physiology. Described as 'not an average personal trainer' but an expert with advanced qualifications.

  Specialisations

  Chronic Disease Management, Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Senior Fitness

  Training methods

  Exercise Physiology, Functional Training

  Where they train

  Private Studio

  Ideal for

  Chronic disease patients, Seniors / Aged care, Post-surgical patients, Injury rehabilitation clients, Weight management clients, Athletes, All ages

  Practical

  • Accessibility: Services available for aged care and disability clients; NDIS registered
  • Booking: Online booking via contact page (https://phoenixhealth.net.au/contact/)
  • Insurance: Medicare (Chronic Disease Management); NDIS (National Disability Insurance Scheme); WorkCover; DVA (Department of Veterans' Affairs); Private health insurance (HICAPS accepted)

  Address

  10 Silkpod St, Meridan Plains QLD 4551

  Team

  • DDDavid (Dave) Bennett
  • LLisa

  Client testimonials

  “When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”

  “I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”

  “I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”

  “Dave is the most professional Exercise Physiologist I have ever met, he encourages you, teaches you and supports you in every way possible to achieve your goals.”

  “After 3 years of chronic illness, my body just wouldn't let me do the things I wanted to do. I started with Phoenix, and what a difference; my muscles are stronger, I'm not so stiff and sore and my health is improving. David and his very professional team are not only knowledgeable, they are fun to be around. I would highly recommend Phoenix to anyone!”

  “I am now pain free and my fitness has improved by 10 folds. I certainly recommend Phoenix Health & Fitness because they are wonderful people who get results.”

• PT

  Paul Torcasio Biomechanics

  Buderim, QLD · 4.6 km from PalmviewPersonal trainer·5(18)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Biomechanics

  • Private studio

  Claim this listingSee Buderim listings

  View more about Paul Torcasio Biomechanics

  About

  Paul utilises the Functional Patterns method to enhance movement and eliminate pain by aligning with the human evolutionary blueprint for movement (Standing, Walking, Running, Throwing). Clients benefit from improved biomechanics, increased sports performance, and chronic pain reduction.

  Experience

  Specialises in bridging the gap between rehab and personal training, addressing movement dysfunctions and chronic pain through biomechanical assessment and functional movement patterns.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Biomechanics

  Training methods

  Functional Patterns

  Where they train

  Private Studio

  Ideal for

  Athletes, Injury rehabilitation clients, Runners, Triathletes

  Address

  8 Pear Ct, Buderim QLD 4556

  Client testimonials

  “Paul was pivotal in my rehab after a herniated disk. I can now run again which I thought was no longer possible.”

  “Amateur triathlete who wanted to decrease pain and increase running performance. Achieved postural changes in 3 sessions and set a PB on her run leg in her next event.”