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Sunshine Coast, QLD

Personal Trainers in Palmview

Compare 17 personal trainers and gyms in and around Palmview, QLD, by price, Google reviews, speciality and training style.

Nearby suburbs

Sippy DownsGlenviewMeridan PlainsTanawhaMountain CreekBuderimBirtinyaWarana

Palmview at a glance

2
publish PT pricing
8
offer a free consultation or trial
10 + 7
trainers + gyms with PT

Directory data updated 24 September 2026.

2 pre and post-natal trainers & gyms in Palmview

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  • Motivate Mums

    Buderim, QLD · 4.8 km from PalmviewPersonal trainer5(32)

    • Post-Natal
    • Women's Fitness
    • Free trial session
    • Private studio
    • Certified Personal Trainer
    Claim this listingSee Buderim listings
    View more about Motivate Mums
    About

    Emma is a certified personal trainer and mum of two specialising in pre and postnatal fitness. She founded Motivate Mums to help women safely rebuild strength and confidence after having a baby, with a focus on pelvic floor and core connection.

    Qualifications
    • Certified Personal Trainer
    • Pre and Postnatal Fitness Specialist
    • MumSafe™ Trainer
    • Safe Return to Exercise (SRE) Accredited
    • AUSactive Member
    Experience

    Emma's journey into fitness began after welcoming her second baby. She became a certified personal trainer specialising in pre and postnatal fitness and now helps women rebuild strength and confidence through every stage of motherhood.

    Specialisations

    Post-Natal, Women's Fitness

    Training methods

    Group Fitness, Functional Training

    Where they train

    Private Studio

    Ideal for

    Postpartum women, Pregnant women, Mothers

    Free offers and trials

    Trial session available

    Group classes

    Group fitness training sessions focused on pelvic floor and core connection

    Class timetable

    Term 2 - 2026 starts 13th April - 26th June. Specific session times available in downloadable timetable.

    Practical
    • Booking: Online waitlist signup; Online booking system (GymMaster)
    Address

    46 Nandewar Dr, Buderim QLD 4556

  • Phoenix Health & Fitness

    Meridan Plains, QLD · 4.4 km from PalmviewPersonal trainer

    • Chronic Disease Management
    • Rehab / Injury Recovery
    • Weight Loss
    • Private studio
    • 4-year university degree in Exercise Physiology (staff)
    Claim this listingSee Meridan Plains listings
    View more about Phoenix Health & Fitness
    About

    Phoenix Health & Fitness is Central Coast's expert in Exercise Physiology and Chronic Disease Management. They provide scientifically-backed exercise solutions for managing chronic conditions, pain management, and improving quality of life.

    Qualifications
    • 4-year university degree in Exercise Physiology (staff)
    • Exercise and Sports Science degree (David Bennett)
    • Masters in Clinical Exercise Physiology (David Bennett)
    Experience

    David Bennett has a 4-year university degree in Exercise and Sports Science and Masters in Clinical Exercise Physiology. Described as 'not an average personal trainer' but an expert with advanced qualifications.

    Specialisations

    Chronic Disease Management, Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Senior Fitness

    Training methods

    Exercise Physiology, Functional Training

    Where they train

    Private Studio

    Ideal for

    Chronic disease patients, Seniors / Aged care, Post-surgical patients, Injury rehabilitation clients, Weight management clients, Athletes, All ages

    Practical
    • Accessibility: Services available for aged care and disability clients; NDIS registered
    • Booking: Online booking via contact page (https://phoenixhealth.net.au/contact/)
    • Insurance: Medicare (Chronic Disease Management); NDIS (National Disability Insurance Scheme); WorkCover; DVA (Department of Veterans' Affairs); Private health insurance (HICAPS accepted)
    Address

    10 Silkpod St, Meridan Plains QLD 4551

    Team
    • David (Dave) Bennett
    • Lisa
    Client testimonials
    “When I arrived at Phoenix Health & Fitness two years ago, it changed the course of my health. I have Multiple Sclerosis and had just finished chemo/radiation/operations for breast cancer. I was walking with a stick, but with the wonderful profession and friendly staff at Phoenix, they guided me through exercise and how to understand my body better. I don't use a walking stick anymore and my balance has improved. I now go for walks on the beach and can walk up to 5 kilometres. Still improving!”
    Lisa
    “I have consistently improved my personal best scores and can feel the benefits in both my strength and fitness.”
    “I will definitely recommend Phoenix to everyone – young or elderly, everyone is always looked after with great care.”
    “Dave is the most professional Exercise Physiologist I have ever met, he encourages you, teaches you and supports you in every way possible to achieve your goals.”
    “After 3 years of chronic illness, my body just wouldn't let me do the things I wanted to do. I started with Phoenix, and what a difference; my muscles are stronger, I'm not so stiff and sore and my health is improving. David and his very professional team are not only knowledgeable, they are fun to be around. I would highly recommend Phoenix to anyone!”
    Trish (Age 67)
    “I am now pain free and my fitness has improved by 10 folds. I certainly recommend Phoenix Health & Fitness because they are wonderful people who get results.”
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