Personal Trainers in Palmview

• Certified Personal Trainer
• Women's Specialist Nutritionist

Women's Fitness, Weight Loss, Nutrition Coaching

Personal Training, Functional Training

Private Studio, Online

Women

Nutrition only: $35.00 per week (nutrition plan + fortnightly check-ins + messaging); Essentials pack: $99.00 per week (1x 45min F2F session + customised training + nutrition plan + fortnightly check-ins + messaging + tracking); F2f pt session 45min: $65.00; Online premium coaching: $65.00 per week (customised program + nutrition + weekly check-ins + messaging + form video checks, 4-12 weeks)

1:1 Premium Coaching - Online Only package includes customised training program, nutrition plan, weekly check-ins, exercise video demonstrations, 1:1 messaging, progress tracking, and form video checks with feedback. Minimum 4 weeks, ideal 12 weeks.

Customised nutrition targets and meal plans; fortnightly check-ins; nutrition-only packages available at $35/week or included in bundled programs

Fitness Cartel Sippy Downs, 13 Fairfax Street, Sippy Downs QLD 4556

13 Fairfax St, Sippy Downs QLD 4556

• Bachelor of Exercise Science (B.ExSc)
• Strength & Conditioning Coach

10+ years. 10+ years of industry experience as a Bachelor-qualified Exercise Scientist with expertise in performance coaching, running, and lifestyle coaching.

Strength & Conditioning, Athletic Performance, Running

Running, Strength Training, Core Conditioning, LISS, Interval Training

Gym-based, Home, Online

Beginner runners, Everyday gym-goers, Athletes, Recreational runners, Individuals wanting core strength

Core program 8 weeks: $129.00 AUD; 10 week running program: $175.00 AUD; One off training program: $175.00 AUD; Ultimate pull up program 12 weeks: $149.00 AUD

Format: PDF programs, email delivery; All programs available for home or online completion. One-off programs delivered via email.

Tenancy 1 and/2 Chancellor Village Blvd, Sippy Downs QLD 4556

Private Studio, Online

Flexible online coaching options providing support, accountability, and expert guidance available on the Sunshine Coast and beyond.

Comprehensive nutritional advice to complement training, ensuring optimal fuelling for performance and recovery.

• Booking: Phone (0422 550 350) or email (sifcoaching101@gmail.com)

13 Fairfax St, Sippy Downs QLD 4556