Personal trainers

Personal Trainers in Adelaide

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

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Adelaide at a glance

~$70
typical PT session: $30 to $110
published session range: 118
offer a free consultation or trial: ~$10/wk
typical gym membership: 113 + 131
trainers + gyms with PT: 63
suburbs covered

Directory data updated 24 September 2026.

8 rehabilitation & injury recovery outdoor trainers & gyms in Adelaide

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Personal trainers

Wolf Fitness SA
Reynella East, SAPersonal trainer5(50)
- Strength & Conditioning
- Post-Natal
- Senior Fitness
- Free consultation
- Private studio
- Home visits
Claim this listing See Reynella East listings
View more about Wolf Fitness SA
About
Mark is a genuine and supportive personal trainer who crafts workouts specifically tailored to clients' fitness levels and goals. He specializes in personalized training, rehabilitation, and women's health, serving all ages and fitness needs.
Specialisations
Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness
Training methods
Functional Training, Weight Lifting
Where they train
Private Studio, Home Visits, Outdoor, Mobile
Ideal for
Beginners, Mature adults / Over 50s, Pre and post-natal women, Menopause specialists, Families, Individuals with injuries or physical challenges, All fitness levels
Free offers and trials
Free consultation
Group classes
Semi-private training, Outdoor bootcamps, Family training sessions
Practical
Booking: Phone: 0434 434 825; Email: wolffitness_sa@outlook.com; Online contact form on website
Address
13 Buchanan Grove, Reynella East SA 5161
Team
Mark
Client testimonials
“Mark is such a genuine and supportive trainer. It's been an absolute pleasure working with him.”
Richard Gibson
“Highly recommend Wolf Fitness. Mark offers a range of different sessions (P/T, semi private and bootcamps) and he's always willing to work with you to find a time that suits your schedule. If you want to workout and don't like the big gym's definitely get in contact with Mark”
Katherine Walker
“Mark has been a fantastic and supportive PT couldn't ask for a better trainer through my journey. Makes every session enjoyable.”
Ryan Booker
Legs Fitness
Hilton, SAPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
Claim this listing See Hilton listings
View more about Legs Fitness
About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
Qualifications
Certified Personal Trainer
NDIS Qualified
Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
Training methods
Outdoor Training, Kettlebell Training, Strength Training
Where they train
Gym-based, Outdoor, Home Visits
Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Practical
Accessibility: NDIS registered and qualified to work with individuals with disability support needs
Booking: Online contact form or phone
Insurance: NDIS (via WeFlex)
Address
121 Sir Donald Bradman Dr, Hilton SA 5033
Team
Lesley
Legs Fitness
Mile End, SAPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
Claim this listing See Mile End listings
View more about Legs Fitness
About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
Qualifications
Certified Personal Trainer
NDIS Qualified
Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
Training methods
Outdoor Training, Kettlebell Training, Strength Training
Where they train
Gym-based, Outdoor, Home Visits
Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Practical
Accessibility: NDIS registered and qualified to work with individuals with disability support needs
Booking: Online contact form or phone
Insurance: NDIS (via WeFlex)
Address
3A/16 Birmingham St, Mile End SA 5031
Team
Lesley
Healthy Self Fitness
Adelaide CBD, SAPersonal trainer5(11)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Outdoor
- Private studio
- 7+ years' experience
Claim this listing See Adelaide CBD listings
View more about Healthy Self Fitness
About
Healthy Self Fitness specialises in trail running and hiking experiences centred on connection to country, offering personal training, small group training, and cultural fitness experiences in a culturally safe space for First Nations women.
Experience
7+ years
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Trail Running, Hiking, Functional Training, Gym-based
Where they train
Outdoor, Private Studio, Home Visits
Ideal for
First Nations women, Women of all fitness levels, Beginners, Clients with knee issues, Families, Clients with special needs
Group classes
Small Group Training, Trail walking/running groups, Traditional Cultural Kids Sessions
Practical
Accessibility: Home visits available, accommodates clients with special needs and varying fitness levels
Booking: Online contact form, email, or phone
Address
26 Hindley St, Adelaide SA 5000
Team
Trisha Lindgren
Client testimonials
“Trish is a deadly PT. We do a family group session at our home and she accommodates to all our varied needs. I have an athletic 23 year old son, a 25 year old daughter with special needs and myself. My daughter and I both have knee problems and Trish has helped strengthen our knees where we've got confidence back on our movement. Trish makes our sessions fun and we thoroughly love her.”
Kirsty Ah Matt
“I had little to no experience exercising and using gym equipment, and after completing the 10-week program, I have gained so much skills and confidence. 10/10 would recommend her as a PT.”
Charmaine Sansbury
“I met Trish online through Instagram in 2020 and straight away started going on trails with Trish. Trish helped me on my fitness journey to lose 20kgs, we have been going on trails once a week since 2020! Trish has the most bubbliest personalities and what attracted me the most to the trails with Trish was the positive feeling for life I would get from being around Trish on the trails.”
Rachel M

Gyms with personal trainingPT is usually charged on top of membership

EFM Health Club Glenelg
Glenelg South, SAGym5(106)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Outdoor
- Online coaching
- 15+ years' experience
From$18per week
Claim this listing See Glenelg South listings
View more about EFM Health Club Glenelg
About
EFM Glenelg is a multi-award-winning group personal training studio and 24-hour gym with over 15 years of experience. Known for its warm, welcoming community atmosphere where trainers know members by name and adapt programs to individual fitness levels and injuries.
Experience
15+ years. Multi-award-winning group personal training studio and 24-hour gym serving the Glenelg community since 2006. National Franchise of the Year 2019 and 2015, SA Franchise of the Year 2014, runner-up for national awards in 2016 and 2017.
Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Rehab / Injury Recovery, Athletic Performance
Training methods
Group Personal Training, Strength Training, CrossFit, Bootcamp, Boxing, Spin, Stretching, Functional Training
Where they train
Private Studio, Outdoor, Gym-based, 24-Hour Access
Ideal for
Beginners, Busy professionals, Parents, Shift workers, Older adults (60+), Injured individuals, Elite athletes
Pricing
Negotiable - contact for rates
Membership
Tier 1: Name: 24 Hour Access Only; Price: $18.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Programs written at extra cost; No group personal training or classes included; No reciprocal rights Australia-wide; Tier 2: Name: Unlimited Group Personal Training; Price: $39.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Unlimited group personal training sessions and classes; Reciprocal rights Australia-wide; Tier 3: Name: One-on-One Personal Training; Price: Negotiable; Inclusions: One-on-one personal training (rates negotiated with trainers)
Free offers and trials
Free trial available for all membership tiers
Online coaching
Online fitness program available (enquire for details)
Group classes
Group Personal Training (mixed cardio, strength, core), Stretching Class, Boxing Fitness Class, Over 60s Strength Class, Spin Class
Facilities
200 square metres, Sled track, Wall balls, Slam balls, Skipping ropes, X sliders, Battle ropes, Kettlebells, Indoor studio, Outdoor area at rear of premises, Treadmills, Cross trainers, Bikes, Versa, Sparc, Ski Erg, Hand grinders, Available for those with injuries, Free weights, Barbells, Cable machines, Squat rack, Smith machine, Leg press
Practical
Accessibility: No mirrors on walls noted as accessibility feature for comfort
Booking: Contact for booking or free trial sign-up; online form available on website
Address
97/99 Partridge St, Glenelg South SA 5045
Team
Simon DewarDirector / Trainer
Daniel SmissTrainer
Hayden BarwaTrainer
Tom StevensTrainer
Bronwyn OverallTrainer
Client testimonials
“Simon and the team are great, the club has a real community atmosphere and you are supported to be your best self and to train at your pace with a bit of strong encouragement to keep pushing past your boundaries. If you're considering joining a gym around Glenelg give EFM strong consideration, you wont be disappointed.”
Warren Jones
“A great place to start if you are looking to incorporate exercise into your lifestyle habits and boost your confidence in doing so. There are no mirrors on the walls which is reassuring for people like myself. The structure is there for those who like directions on what to do and how many reps to do them for. The friendly and encouraging staff are watching to make sure your technique is safe and provide guidance when something needs tweaking. Most of all the friendly members community makes this place warm and inviting to attend.”
Vanessa Houltby
“Great atmosphere, and the PT's are top shelf...they take the time to understand individual needs, strengths, weaknesses and injuries and apply just the right mix of motivation, help and understanding.”
Kim Hill
TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville
Torrensville, SAGym5(142)
- Weight Loss
- Athletic Performance
- Group Fitness
- Free trial session
- Gym based
- Outdoor
- Nutrition support
Claim this listing See Torrensville listings
View more about TTF KICK PUNCH LIFT - Fitness Gym 24/7 Torrensville
About
24/7 gym in Adelaide specialising in cardio kickboxing, non-contact Muay Thai, boxing, and endurance weights training. Features a supportive community atmosphere with expert coaching led by owner Paul Rose and qualified trainers.
Specialisations
Weight Loss, Athletic Performance, Group Fitness, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Boxing, Kickboxing, Muay Thai, HIIT, Functional Training
Where they train
Gym-based, Outdoor, Beach
Ideal for
All ages, Beginners, Advanced athletes, Men over 30 (noted as most popular demographic for Rose Boxing), Juniors and youths, Women (women-only boxing class available), All fitness levels
Pricing
Trial: $7 for 7 days unlimited access; Special events: Upfront fees apply for longer commitments like 6-week or 4-week challenges; Gold classes include: Fight Club, Rose Boxing, Workshops, Bootcamps, Juniors & Youths; Gold classes per session: Non member: $25.00; Gold member: $19.99; Gym only member: $15.00
Free offers and trials
Free 7-day trial with unlimited fitness classes included
Nutrition
Nutrition workshops and talks offered as part of education programs
Group classes
Fight Club (Muay Thai & Boxing, contact & non-contact options), Rose Boxing (boxing coaching for all levels), Boxing Fitness, KICK n BUTT (kickboxing), KICK n CARDIO (cardio kickboxing), KICK n HIIT (high intensity interval kickboxing), KICK n CORE (low impact core kickboxing), LIFT (light weights & endurance), Bootcamps (beach, park, or gym based), Workshops (nutrition, strength, weight loss, boxing clinics, injury recovery), Juniors & Youths classes
Facilities
Boxing ring, Heavy bags, Speed bags, Free weights, Machines, 24/7 access
Class timetable
Classes from 5am onwards available. See GymMaster app for full timetable. Bootcamp classes shown: 7am LIFT CLUB with Luke (Mon/Wed/Fri)
Practical
Booking: Online via GymMaster app/portal (www.roseboxing.gymmasteronline.com), or casual bookings available for non-members
Address
233A Henley Beach Rd, Torrensville SA 5031
Team
Paul Rose
Marianna Malet
Luke Verbis
Client testimonials
“TTF is by far the best and most welcoming gym that I've ever walked into! The trainers and members all have a smile on their face and add to the positive, uplifting environment. The massive variety of classes, excellent trainers, awesome equipment and friendly members kept me there for almost 3 years. Group classes and PT sessions start from 5am. Come down and have Paul greet you by name every morning.”
Tomislav Cirjak
“If you are looking for a motivational training environment then look no further than TTF. Fantastic team led by Paul Rose with energetic kick-boxing, boxing and HIIT workouts guaranteed to make you feel good and get in you in shape quickly. All the trainers are qualified and friendly and the atmosphere welcoming and warm. It has a family feel to it and everyone is treated equally with respect.”
Matthew
“From the minute I walked into this gym the owner Paul Rose and his team of trainers made me feel very welcomed and it didn't feel intimidating at all.”
Ari Floridis
Healthstin Allied Health Salisbury
Salisbury North, SAGym4.8(17)
- Rehab / Injury Recovery
- Senior Fitness
- Disability Support
- Free consultation
- Private studio
- Gym based
- Online coaching
- Exercise Physiologists
Claim this listing See Salisbury North listings
View more about Healthstin Allied Health Salisbury
About
Allied Health clinic at Salisbury Aquatic Centre offering customised exercise physiology, physiotherapy, hydrotherapy, and remedial massage. Serves individuals with disabilities, older adults, injury recovery patients, and active individuals.
Qualifications
Exercise Physiologists
Physiotherapists
Exercise Scientists
Remedial Massage Therapists
Acupuncturists
Accredited professionals
Experience
Multi-location allied health provider with clinics across NSW, VIC, SA, and WA. Team of highly trained health professionals specialising in rehabilitation, disability support, aged care, and chronic disease management.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Disability Support, Chronic Disease Management, Functional Capacity
Training methods
Exercise Physiology, Physiotherapy, Hydrotherapy, Remedial Massage, Acupuncture, Functional Training
Where they train
Private Studio, Gym-based, Home Visits, Outdoor, Online, Community Centres
Ideal for
Individuals living with disabilities, Older adults / Aged care clients, People recovering from injuries, Workers requiring rehabilitation, Active individuals aiming to stay fit and healthy, Chronic disease patients
Free offers and trials
Free 30-Minute Consultation for NDIS Participants; Free Initial Consultation
Online coaching
Platform: MyHealthPal; Telehealth services available nationwide across Australia; Availability: Available via app (iOS and Android)
Group classes
true
Facilities
Cardio equipment, Pin-loaded machines, Free weights, Group fitness space, Functional fitness area, Swimming pool, Wheelchair access, Ramps, Pool hoist, Male changing facilities, Female changing facilities, Parents' changing facilities, Larger than standard showers, Accessible toilets
Practical
Accessibility:
Booking: Online booking system (Cliniko); Referral form; Phone: 1300 090 931; Email: hello@healthstin.com.au
Insurance: NDIS; Medicare; Workers Compensation; Department of Veterans' Affairs (DVA); Private Health Funds; Home Care Packages
Address
Happy Home Dr, Salisbury North SA 5108
Team
Dr. RachelleAllied Health Coordinator
PatrickExercise Physiologist
JessicaExercise Physiologist
LiamExercise Physiologist
RochelleExercise Physiologist
AbbeyExercise Physiologist
Jessica NguyenExercise Physiologist
JarrydExercise Physiologist
ScottExercise Physiologist
LisaExercise Physiologist
DylanExercise Physiologist
LivingstoneExercise Physiologist
LilyExercise Physiologist
TrentExercise Physiologist
DennisExercise Physiologist
MonaExercise Physiologist
GemmaExercise Physiologist
ZahraaExercise Physiologist
AnthonyExercise Physiologist
Jack TerryPhysiotherapist
NiamhPhysiotherapist
SimónPhysiotherapist
NicholasExercise Scientist
Mr. BingRemedial Massage Therapist and Acupuncturist
AndrewManaging Director
Craig Hamilton Fitness
Munno Para, SAGym5(45)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Certificate III in Fitness
Claim this listing See Munno Para listings
View more about Craig Hamilton Fitness
About
Craig Hamilton is a transformation specialist with 10+ years experience in fitness. After overcoming personal struggles through training, he's dedicated to helping others achieve their fitness goals through hard work, healthy habits and nutritional changes.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Studying Nutrition
Experience
10+ years. Started training in 2010. In the fitness industry since 2015. Voted top 10 PTs in 2021 & 2023. Founded CHF BOOTCAMP in 2018, one of South Australia's biggest outdoor fitness bootcamps. Ran bootcamp sessions for 7 years and mentored 6 upcoming fitness trainers. Competed in IFBB bodybuilding: 2nd place 2019, 3rd place 2025, 3rd place Classic Physique 2025. Previously competed in high-level competitive tennis as a teen. Trained over 1000+ clients across multiple training styles.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Bodybuilding, Athletic Performance
Training methods
Functional Training, Powerlifting, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu
Where they train
Private Studio, Online, Outdoor
Ideal for
General fitness clients, Weight loss seekers, Athletes, Bodybuilding competitors, Injury rehabilitation clients
Online coaching
Personalized online coaching with customized workout plans every 10 weeks, nutritional guidance, weekly check-ins, monthly group challenges, 24/7 support and access to a supportive community team.
Nutrition
Nutrition coaching and guidance included in online coaching program. Craig is studying nutrition.
Practical
Booking: Contact form on website or phone
Address
shop 4/231 Curtis Rd, Munno Para SA 5114
Team
Craig Hamilton

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