Personal Trainers in Adelaide

Gyms with personal trainingPT is usually charged on top of membership

• EC

  Energetic Capacity

  St Agnes, SAGym·5(77)

  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support

  From$20per week

  Claim this listingSee St Agnes listings

  View more about Energetic Capacity

  About

  Family-owned community gym in northeastern Adelaide focused on self-development, discipline, and building lasting habits. Features unique equipment, graffiti-lined walls, outdoor training space, recovery centre, and expert coaching in a supportive, judgement-free environment.

  Specialisations

  Strength & Conditioning, General Fitness

  Where they train

  Gym-based, Outdoor

  Ideal for

  Beginners, Parents/Mums, General fitness enthusiasts

  Membership

  Additional membership options available including upfront, casual passes, and group pack classes; Vip weekly: $50/week; Vip 6months: $40/week; Platinum weekly: $35/week; Platinum yearly: $30/week (52 weeks locked in, saves $260); Essential weekly: $25/week; Essential yearly: $20/week (52 weeks locked in, saves $260)

  Free offers and trials

  Free 7 Day Trial

  Online coaching

  Online Coaching available - stay accountable and on track anytime, anywhere

  Nutrition

  Nutrition Consulting available to fuel progress with a plan that fits lifestyle

  Group classes

  High-energy group classes, Active Recovery Classes

  Facilities

  Weight Room, Unique Equipment, Recovery Centre, Sauna, Ice Bath, Compression Boots, Massage Tools, Graffiti Walls, Outdoor Training Space

  Practical

  • Parking: Parking available right out front
  • Booking: Online booking system (GymMate signup portal)

  Address

  174 Smart Rd, St Agnes SA 5097

  Team

  • LLochieOwner and Coach
  • JJonHead Trainer
  • SScottPersonal Trainer
  • MMelindaTrainer & Group Class Instructor

  Client testimonials

  “Such an amazing gym! The trainers are incredible — super supportive and motivating. The space has a real community feel and is completely judgement-free, which makes every workout enjoyable and comfortable. Perfect for anyone looking for a friendly, encouraging place to train!”

  “Energetic Capacity is a hidden gem in the northeastern suburbs! It's got awesome equipment, a great atmosphere, and friendly people, making it perfect for a good workout. As a mum of two, I was so over gyms with limited childcare and being away from my kids. Finding EC was a game-changer. Being able to work out anytime and have my kids with me has finally made my goals feel achievable!”

  “Lochie and crew have carefully cultivated an atmosphere that feels like you are in your dad's gym as a kid, just having a good time. The area is clean, well equipped and the recovery area is top notch”

• EH

  EFM Health Club Glenelg

  Glenelg South, SAGym·5(106)

  • Strength & Conditioning
  • Group Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • 15+ years' experience

  From$18per week

  Claim this listingSee Glenelg South listings

  View more about EFM Health Club Glenelg

  About

  EFM Glenelg is a multi-award-winning group personal training studio and 24-hour gym with over 15 years of experience. Known for its warm, welcoming community atmosphere where trainers know members by name and adapt programs to individual fitness levels and injuries.

  Experience

  15+ years. Multi-award-winning group personal training studio and 24-hour gym serving the Glenelg community since 2006. National Franchise of the Year 2019 and 2015, SA Franchise of the Year 2014, runner-up for national awards in 2016 and 2017.

  Specialisations

  Strength & Conditioning, Group Fitness, Weight Loss, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Group Personal Training, Strength Training, CrossFit, Bootcamp, Boxing, Spin, Stretching, Functional Training

  Where they train

  Private Studio, Outdoor, Gym-based, 24-Hour Access

  Ideal for

  Beginners, Busy professionals, Parents, Shift workers, Older adults (60+), Injured individuals, Elite athletes

  Pricing

  Negotiable - contact for rates

  Membership

  Tier 1: Name: 24 Hour Access Only; Price: $18.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Programs written at extra cost; No group personal training or classes included; No reciprocal rights Australia-wide; Tier 2: Name: Unlimited Group Personal Training; Price: $39.50 AUD; Frequency: Weekly; Inclusions: 24-hour gym access; Unlimited group personal training sessions and classes; Reciprocal rights Australia-wide; Tier 3: Name: One-on-One Personal Training; Price: Negotiable; Inclusions: One-on-one personal training (rates negotiated with trainers)

  Free offers and trials

  Free trial available for all membership tiers

  Online coaching

  Online fitness program available (enquire for details)

  Group classes

  Group Personal Training (mixed cardio, strength, core), Stretching Class, Boxing Fitness Class, Over 60s Strength Class, Spin Class

  Facilities

  200 square metres, Sled track, Wall balls, Slam balls, Skipping ropes, X sliders, Battle ropes, Kettlebells, Indoor studio, Outdoor area at rear of premises, Treadmills, Cross trainers, Bikes, Versa, Sparc, Ski Erg, Hand grinders, Available for those with injuries, Free weights, Barbells, Cable machines, Squat rack, Smith machine, Leg press

  Practical

  • Accessibility: No mirrors on walls noted as accessibility feature for comfort
  • Booking: Contact for booking or free trial sign-up; online form available on website

  Address

  97/99 Partridge St, Glenelg South SA 5045

  Team

  • SDSimon DewarDirector / Trainer
  • DSDaniel SmissTrainer
  • HBHayden BarwaTrainer
  • TSTom StevensTrainer
  • BOBronwyn OverallTrainer

  Client testimonials

  “Simon and the team are great, the club has a real community atmosphere and you are supported to be your best self and to train at your pace with a bit of strong encouragement to keep pushing past your boundaries. If you're considering joining a gym around Glenelg give EFM strong consideration, you wont be disappointed.”

  “A great place to start if you are looking to incorporate exercise into your lifestyle habits and boost your confidence in doing so. There are no mirrors on the walls which is reassuring for people like myself. The structure is there for those who like directions on what to do and how many reps to do them for. The friendly and encouraging staff are watching to make sure your technique is safe and provide guidance when something needs tweaking. Most of all the friendly members community makes this place warm and inviting to attend.”

  “Great atmosphere, and the PT's are top shelf...they take the time to understand individual needs, strengths, weaknesses and injuries and apply just the right mix of motivation, help and understanding.”

• GP

  Grange Personal Training

  Grange, SAGym·5(10)

  • Strength & Conditioning
  • Functional Training
  • Boxing

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Grange listings

  View more about Grange Personal Training

  About

  Brian has been training clients of all levels in Adelaide for 13 years with a holistic approach covering movement, nutrition and recovery. Focuses on technique and fundamentals in each movement.

  Qualifications

  • AUSactive Professional Member
  • Gym Instructor Certification

  Experience

  13+ years. Started teaching Kickboxing in a community hall on the outskirts of Adelaide, progressed to working for a large commercial gym chain, ran a High Street Personal Training Studio, and now operates a private Personal Training Studio in Grange. 13 years of experience training clients in Adelaide.

  Specialisations

  Strength & Conditioning, Functional Training, Boxing

  Training methods

  Functional Training, Boxing, Strength Training, Cardio, Mobility Training, Recovery Training

  Where they train

  Private Studio, Outdoor, Online

  Ideal for

  Adults of all fitness levels

  Pricing

  1 on 1 45 minute session: $80; Online 1 on 1 45 minute session: $80; Boxing circuits 45 minute session: $30

  Free offers and trials

  Free Health Consultation (45 minutes) - can be booked online

  Online coaching

  Cost: $80 for 45 minute session; Format: 1 on 1 Online Personal Training with Certified Trainer; Mobile app: Free optional mobile app to schedule sessions, follow video tutorials, check stats and train anywhere with personal program and calendar

  Nutrition

  Nutrition training and coaching included in holistic approach; Brian provides nutrition support alongside training programs

  Group classes

  Boxing Circuits - 45 minute small group sessions

  Facilities

  Private training studio, Outdoor gazebo for training in any weather, Gym equipment including sled

  Class timetable

  Sunday: Closed; Mon fri: 9:00 AM - 7:30 PM; Saturday: Closed

  Practical

  • Booking: Online booking calendar on website; Contact form on website; Phone: 0410 663 873; Email: hello@grangept.com.au

  Address

  21 Terminus St, Grange SA 5022

  Team

  • BCBrian Carlyle

  Client testimonials

  “Love the Boxing Circuits which fit my training goals in a friendly supported environment. (Member 7+ Years)”

  “Training is Awesome, 6 years on & Brian keeps me honest with myself, goals and training.”

  “Over the past 10 years, Brian has been & is a great Support from Training to Nutrition (Not sure on his music tastes)”

• CH

  Craig Hamilton Fitness

  Munno Para, SAGym·5(45)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Munno Para listings

  View more about Craig Hamilton Fitness

  About

  Craig Hamilton is a transformation specialist with 10+ years experience in fitness. After overcoming personal struggles through training, he's dedicated to helping others achieve their fitness goals through hard work, healthy habits and nutritional changes.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Studying Nutrition

  Experience

  10+ years. Started training in 2010. In the fitness industry since 2015. Voted top 10 PTs in 2021 & 2023. Founded CHF BOOTCAMP in 2018, one of South Australia's biggest outdoor fitness bootcamps. Ran bootcamp sessions for 7 years and mentored 6 upcoming fitness trainers. Competed in IFBB bodybuilding: 2nd place 2019, 3rd place 2025, 3rd place Classic Physique 2025. Previously competed in high-level competitive tennis as a teen. Trained over 1000+ clients across multiple training styles.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Bodybuilding, Athletic Performance

  Training methods

  Functional Training, Powerlifting, Boxing, Kickboxing, Muay Thai, Brazilian Jiu-Jitsu

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  General fitness clients, Weight loss seekers, Athletes, Bodybuilding competitors, Injury rehabilitation clients

  Online coaching

  Personalized online coaching with customized workout plans every 10 weeks, nutritional guidance, weekly check-ins, monthly group challenges, 24/7 support and access to a supportive community team.

  Nutrition

  Nutrition coaching and guidance included in online coaching program. Craig is studying nutrition.

  Practical

  • Booking: Contact form on website or phone

  Address

  shop 4/231 Curtis Rd, Munno Para SA 5114

  Team

  • CHCraig Hamilton