Personal trainers

Personal Trainers in Adelaide - Page 2

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

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Adelaide at a glance

~$70
typical PT session: $30 to $110
published session range: 118
offer a free consultation or trial: ~$10/wk
typical gym membership: 113 + 131
trainers + gyms with PT: 63
suburbs covered

Directory data updated 24 September 2026.

51 trainers & gyms in Adelaide with online coaching and nutrition support

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Personal trainers

TFTMethod.coaching
Happy Valley, SAPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness
Claim this listing See Happy Valley listings
View more about TFTMethod.coaching
About
Amelie Warner is the founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition. Her passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma of Nutrition
Experience
Specialises in creating personalised training programs suited to individual fitness goals, movement abilities, and limitations. Combines personal training with nutrition coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Nutrition Coaching
Training methods
Weight Training, Functional Training, Personalised Programs
Where they train
Private Studio, Online
Ideal for
General fitness, Performance-focused individuals, Health and wellness seekers
Online coaching
Personalised online coaching programs designed to suit goals, lifestyle, and movement capabilities. Includes tailored nutrition guidance, weekly check-ins, ongoing communication, and option for virtual training sessions.
Nutrition
Personalised nutrition strategies tailored to goals, preferences, and lifestyle. Education, habit-building, and mindset support focused on sustainable changes and balanced approach to eating and living well.
Practical
Booking: Contact form on website or phone 0424 604 829
Address
Chandlers Hill Rd, Happy Valley SA 5159
iNform Health & Fitness Solutions
Malvern, SAPersonal trainer5(4)
- Rehab / Injury Recovery
- Weight Loss
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologists
Claim this listing See Malvern listings
View more about iNform Health & Fitness Solutions
About
Adelaide's leading exercise physiologists specialising in injury rehab, fitness, and health. Team of Exercise Physiologists and Exercise Scientists create customised training programs to help clients move safely and rebuild strength.
Qualifications
Exercise Physiologists
Exercise Scientists
Experience
20+ years. 20 years of clinical experience. Team of Exercise Physiologists and Exercise Scientists with expertise in injury rehabilitation, fitness assessment, and health optimisation.
Specialisations
Rehab / Injury Recovery, Weight Loss, Senior Fitness, Athletic Performance, Women's Fitness
Training methods
Functional Training, Strength & Conditioning, Custom exercise programs, Pain management training
Where they train
Private Studio, Online
Ideal for
Seniors / Older Adults, People with chronic pain, Individuals recovering from injury, People seeking health optimisation, Corporate/Executive clients
Pricing
Fitness forecaster duration: Approximately 60 minutes face-to-face (20 minutes of actual exercise); Fitness forecaster assessment: $149 (includes aerobic fitness test, 4 strength tests benchmarked for age/gender, 2-page report of findings, and 30-minute coaching session with Exercise Scientist)
Free offers and trials
Free online portal membership with access to multiple programs; Free Pain Free Program for chronic pain management; Free FESS Health Tracker for monitoring food, exercise, sleep, and stress; Free Workout Library with home exercise routines; Free newsletter; Initial consultation call (Book a Call option available on website)
Online coaching
Telehealth service available for remote consultations and exercise programming. No equipment needed; team trained to use everyday household items. Free members portal with access to online programs including Pain Free Program, FESS Health Tracker, and Workout Library.
Nutrition
FESS Health Tracker includes food monitoring component for tracking nutrition alongside exercise, sleep, and stress
Facilities
Showers, Changeroom facilities, Aerobic fitness testing equipment, Strength testing equipment
Practical
Booking: Phone, online 'Book a Call' form via website
Address
277 Unley Rd, Malvern SA 5061
New Body Loading
Plympton Park, SAPersonal trainer5(2)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Plympton Park listings
View more about New Body Loading
About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience
Described as having 'many years of study and work in the fitness industry'
Specialisations
Women's Fitness
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online, Home Visits, Gym-based
Ideal for
Women
Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Practical
Booking: Phone (0450 100 583) or online portal for existing clients
Address
Park Terrace, Plympton Park SA 5038
Naru Fitness
Alberton, SAPersonal trainer5(15)
- Weight Loss
- Physique Development
- General Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- University-qualified personal trainer
Claim this listing See Alberton listings
View more about Naru Fitness
About
Personal training studio offering 1-on-1 in-person and online coaching focused on physique development and life transformation. University-qualified trainers guide clients toward their fitness goals with tailored coaching.
Qualifications
University-qualified personal trainer
Experience
Years of experience changing lives with a passion for physique development.
Specialisations
Weight Loss, Physique Development, General Fitness
Training methods
Personal Training, 1-on-1 Coaching
Where they train
Private Studio, Online
Ideal for
General adult population, Professionals/leaders, Parents/families
Free offers and trials
Free personal goal strategy session
Online coaching
Online coaching available as alternative to in-person sessions
Nutrition
Nutritional guidance offered
Practical
Booking: Online contact form, phone
Address
44 Port Rd, Alberton SA 5014
Team
Tristan
Client testimonials
“I am so grateful to Naru Fitness for training me to not only be in better shape, but also to become a better leader at work, and a better father at home. Tristan always goes above and beyond, showing next-level care and attention to the smallest of details to ensure maximum results. Energy and strength levels are at an all-time high and I absolutely recommend Naru to anyone who wants to become a better version of themselves.”
Jason Lehman
Adelaide Personal Trainer
Payneham, SAPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Core Strength
- Home visits
- Private studio
- Online coaching
- Nutrition support
- Master Personal Trainer (Australian Institute of Fitness)
Claim this listing See Payneham listings
View more about Adelaide Personal Trainer
About
Clayton is a fully qualified Master Personal Trainer from Adelaide with over 20 years in the fitness industry. He specialises in personalised training programmes focusing on nutrition, strength, and core development, designing programmes suited to individual preferences and lifestyle.
Qualifications
Master Personal Trainer (Australian Institute of Fitness)
Top Gun Award (Australian Institute of Fitness - from 150+ students)
Punch Pad, Kick Pad and PunchFit Qualified Trainer
Advanced Fitball
Senior First Aid
Registered with Fitness Australia
Experience
20+ years. Over 20 years involved in and around the fitness world. Published author on EzineArticles.com writing fitness and diet-related articles. Specialises in diet, nutrition, and training psychology.
Specialisations
Weight Loss, Strength & Conditioning, Core Strength
Training methods
Strength Training, Circuit Training, Body Weight Training, PunchFit, Punch Pad, Kick Pad, Fitball Training
Where they train
Home Visits, Private Studio
Ideal for
General fitness, Weight loss seekers, Beginners, Gym avoiders (private training option)
Online coaching
Implied through website tags mentioning 'online' and general reference to home-based training options
Nutrition
Yes - specialising in diet and nutrition coaching. Focuses on customised nutrition plans teaching clients what to eat, how much to eat, and meal timing.
Practical
Booking: Phone (08) 8378 1379 or 0411230575, or email adelaidepersonaltrainer@gmail.com
Address
7 Portrush Rd, Payneham SA 5070
Team
Clayton Webber
Client testimonials
“Hi I'm Interested in meeting up to discuss previous client outcomes, my goals, costs, one on one training sessions. I work full time in the CBD and basically want to get fitter, leaner tone up. I've dropped about 30kg so far through portion control and regular exercise. I'm 6'5" and around 90kg. Would really like to reduce body fat% as much as possible.”
Eric Anato
FitAngels Body Transformations
Norwood, SAPersonal trainer5(13)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Norwood listings
View more about FitAngels Body Transformations
About
FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans
Pricing
Specific pricing not found on website. Contact required for quotes.
Online coaching
Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours
Nutrition
Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.
Practical
Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
Address
62 Sydenham Rd, Norwood SA 5067
Team
Janere ReidFounder/Coach
Brodie Wood Fitness
Paralowie, SAPersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Gym based
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Paralowie listings
View more about Brodie Wood Fitness
About
Brodie Wood is a personal trainer offering customized workout plans, detailed diet guidance, and ongoing online coaching to help clients reach their fitness goals whether training in the gym or from home.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain
Training methods
Personal Training, Online Coaching
Where they train
Gym-based, Online, Home Visits
Online coaching
Personalized training plans delivered via phone with video demonstrations and step-by-step instructions available
Nutrition
Diet and nutrition guidance provided as part of service offerings
Practical
Booking: Online enquiry form via website
Address
11 Kentwood Dr, Paralowie SA 5108
Team
Brodie Wood
Coach Nate
Athelstone, SAPersonal trainer
- Weight Loss
- Nutrition Coaching
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Athelstone listings
View more about Coach Nate
About
Nathan is a dedicated personal trainer and wellness coach who provides customised workout and meal plans, expert nutrition and supplement advice to help clients grow mentally and physically.
Specialisations
Weight Loss, Nutrition Coaching
Where they train
Private Studio, Online
Online coaching
Formats: Online coaching; Hybrid (online and face-to-face); Coaching app with 24/7 support; Members receive programs on a mobile app with 24/7 support via app or Instagram from Nathan
Nutrition
Customised meal plans, expert nutrition and supplement advice
Practical
Booking: Online booking system (via Superset App at supersetapp.com/clients/148063/apply), phone, or email
Address
158 Lower Athelstone Rd, Athelstone SA 5076
Team
Nathan Groom
Proactive PT
West Lakes, SAPersonal trainer5(9)
- Corporate Wellness
- Fitness
- Nutrition
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See West Lakes listings
View more about Proactive PT
About
Corporate wellness provider offering tailored fitness, nutrition, and recovery solutions for teams. Services available on-site or online with personalized and group training options.
Specialisations
Corporate Wellness, Fitness, Nutrition, Stress Management, Recovery
Where they train
On-site, Online, Corporate/Workplace
Ideal for
Corporate teams, Remote workers, Hybrid workforce, Employees
Free offers and trials
Free Consultation
Online coaching
Available - online corporate wellness programs offered alongside on-site options
Nutrition
Nutrition coaching included in corporate wellness programs
Group classes
Group Training, Employee Wellness Workshops
Practical
Booking: Online booking; Contact form; Free consultation booking
Address
111 W Lakes Blvd, West Lakes SA 5021

Gyms with personal trainingPT is usually charged on top of membership

Strive Performance Coaching
Seaford Meadows, SAGym
- Weight Loss
- Body Recomposition
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
- Certified Coaching
Claim this listing See Seaford Meadows listings
View more about Strive Performance Coaching
About
Certified coach offering personalised training programs and nutrition guidance with periodised programming, direct messaging support, live check-in calls, and education for lasting lifestyle change.
Qualifications
Certified Coaching
Specialisations
Weight Loss, Body Recomposition, Strength & Conditioning
Where they train
Online
Free offers and trials
Introduction Call (30 minutes) - complimentary discovery call to discuss goals, health markers, training approaches, nutrition regime and lifestyle factors
Online coaching
Yes - all training appears to be delivered online with web conferencing, direct messaging support, personalised video assessments, and live check-in calls
Nutrition
Yes - tailored nutrition guidance that considers client preferences and goals, with sustainable meal plans designed to support training outcomes
Practical
Booking: Online booking system (Calendly calendar embedded on website) or contact form to request a consultation
Address
9 Seaford Rd, Seaford Meadows SA 5169
Team
Chester Villanueva
JarrettRichardsPT
Park Holme, SAGym5(20)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Park Holme listings
View more about JarrettRichardsPT
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
Busy professionals, Women, Weight loss seekers
Free offers and trials
Free 15 Minute Phone Consult
Online coaching
Offerings: Personalised Workout Plans; Custom Nutrition Guidance; Weekly Check-Ins; In-App Coaching Access; Video Demonstrations; Ongoing Support & Accountability; Flexible Scheduling; Mindset & Motivation Tools; Online coaching with personalised programs and nutrition guidance
Nutrition
Custom Nutrition Guidance included in coaching programs
Practical
Booking: Online booking system (Square appointments)
Address
40 Nilpena Ave, Park Holme SA 5043
Client testimonials
“I've tried so many fitness plans before, but this was the first one that actually fit into my hectic schedule. The workouts were easy to follow, and the nutrition guidance took the guesswork out of eating well. I feel stronger, leaner, and more confident than ever!”
Jenna
“The simplicity of this program blew me away. I didn't have to overhaul my life—just follow the plan, step by step. I dropped 15 pounds and built muscle without feeling overwhelmed. The online format made it super convenient, even with my 9-to-5 job.”
Carlos
“I was nervous about starting, but the support and clarity of the coaching made everything feel doable. The workouts were challenging but not intimidating, and the nutrition tips were easy to apply. I've never felt this good in my body!”
Emma

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Adelaide CBD80 Glenside56 Blakeview5 Hazelwood Park40 Seaton38 Blair Athol28 Glenelg27 Goodwood56 Kensington50 Cumberland Park49

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