Personal Trainers in Adelaide - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• NF

  Norwood Fitness Studio

  Norwood, SAGym

  • Private studio

  Claim this listingSee Norwood listings

  View more about Norwood Fitness Studio

  Where they train

  Private Studio

  Address

  4 Woods St, Norwood SA 5067

• LF

  Liang's Fitness

  Magill, SAGym·5(16)

  • Private studio

  Claim this listingSee Magill listings

  View more about Liang's Fitness

  Where they train

  Private Studio

  Address

  Suite A/2 Uren St, Magill SA 5072

• PP

  Prokos Personal Training

  Queenstown, SAGym·5(58)

  • Weight Loss
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Queenstown listings

  View more about Prokos Personal Training

  About

  Boutique personal training studio in Adelaide's Western suburbs offering one-on-one training, group classes, and tailored nutrition guidance in a supportive, judgment-free community environment.

  Experience

  Highly experienced trainers Con and Marie Prokos run the boutique studio

  Specialisations

  Weight Loss, Post-Natal, Senior Fitness, General Fitness, Wellbeing

  Training methods

  Personal Training, Boxing, Group Fitness Classes

  Where they train

  Private Studio, Gym-based

  Ideal for

  Mums and dads, Busy professionals, NDIS participants, Retirees, Beginners, Athletes, Postpartum women

  Free offers and trials

  Free health consultation

  Nutrition

  Tailored nutrition guidance

  Group classes

  Weight Loss, Shape Up, Boxercise

  Practical

  • Accessibility: Ndis participants: Explicitly mentioned as welcome
  • Booking: Phone: 0458 223 916; Online contact form; Email

  Address

  179 Port Rd, Queenstown SA 5014

  Team

  • CPCon Prokos
  • MPMarie Prokos

  Client testimonials

  “It has had a huge impact on my wellbeing. The acceptance of Con, Marie, and the entire gym makes you feel so relaxed when you go in there.”

  “When I first started, I couldn't walk 400m on a treadmill. Now I burn 1,000 calories every session and just did 5,000 pushups for a mental health challenge.”

  “It's definitely more than a gym; it's a community. Everyone feels like they have a place here.”

  “Marie is so good at adjusting the program to your fitness level. She understands what a postpartum body looks like, feels like, and its capabilities. She's really good at working within those constraints.”

• P4

  Physio 4 Life

  Elizabeth, SAGym·5(30)

  • Rehab / Injury Recovery
  • Pilates
  • Acupuncture

  • Gym based
  • Private studio

  Claim this listingSee Elizabeth listings

  View more about Physio 4 Life

  Specialisations

  Rehab / Injury Recovery, Pilates, Acupuncture

  Training methods

  Pilates

  Where they train

  Gym-based, Private Studio

  Address

  Suite 2/29 Philip Hwy, Elizabeth SA 5112