Personal trainers

Personal Trainers in Adelaide

Compare 245 personal trainers and gyms across 63 Adelaide suburbs by location, price, Google reviews, speciality and training style.

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Adelaide at a glance

~$70
typical PT session: $30 to $110
published session range: 118
offer a free consultation or trial: ~$10/wk
typical gym membership: 113 + 131
trainers + gyms with PT: 63
suburbs covered

Directory data updated 24 September 2026.

28 gym based personal trainers in Adelaide

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Australian Institute of Fitness - Adelaide
Adelaide CBD, SAPersonal trainer3.9(35)
- Personal Training
- Fitness Coaching
- Group Fitness
- Private studio
- Gym based
- Online coaching
- RTO ID: 121508 (Registered Training Organisation)
Claim this listing See Adelaide CBD listings
View more about Australian Institute of Fitness - Adelaide
About
Australian Institute of Fitness is a nationally recognised RTO offering fitness, massage and nutrition qualifications. Adelaide campus features modern facilities with gym access and all students receive 12-week Goodlife fitness membership.
Qualifications
RTO ID: 121508 (Registered Training Organisation)
Nationally Recognised Training provider
ITECA registered
Specialisations
Personal Training, Fitness Coaching, Group Fitness, Massage Therapy, Remedial Massage, Nutrition, Athletic Performance, Special Populations Training
Where they train
Private Studio, Gym-based
Pricing
Tuition cost: Varies depending on course, study modality and applicable scholarships. Multiple payment options available.
Online coaching
eCampus platform allows study at own pace with access to virtual classrooms and interactive webinars. Graduation rate almost 4 times higher than industry average. Students film assessments with real-life clients and gain practical gym experience from their location.
Facilities
Modern air-conditioned campus, Classrooms, Gym, Recreation/chill out area, Multimedia facilities
Practical
Parking: Convenient public car parking close by
Booking: Phone: 1300 669 669; Online enquiry form at fitness.edu.au/enquire/; Career Team consultation available
Address
Inside Goodlife Health Club, 81 King William St, Adelaide SA 5000
Team
Nouri Groom
Chris Apps
Lahnee Castro
Shirley Mujiselaar
Amira Noor
Carlos Kaiser
Courtney Duffield
Donna Reed
Graham Fletcher
Jennifer Bryce
Jennifer Dabbak
Lindsay Jones
Rafael Bucater
Renee Curran
Tony Logan-Stevens
Client testimonials
“My Institute qualification enabled me to enrich not only my own life, but that of many others through a sense of wellbeing and control.”
Pat Farmer
“The coaches are amazing, they're real people with real experiences. They made the learning experience fun and applicable. The classmates were super friendly too. Everyone with the same goal to help people be healthier, fitter and happier.”
Yun Wang
“AIF was a well structured place with a variety of coaches that brought different qualities to learning. It was great to be able to be around others that were encouraging and made you feel so welcome in the class.”
Rinna Porter
The PT Method by Sian
Hawthorn, SAPersonal trainer5(33)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$66per session
Claim this listing See Hawthorn listings
View more about The PT Method by Sian
About
Sian is a versatile personal trainer committed to transforming lives through comprehensive fitness programs. She works with clients across all abilities—from competitive athletes to those facing illness, mobility limitations, or mental health challenges—with compassion, empathy, and personalised support.
Experience
Sian has worked with clients across a broad spectrum of abilities and needs, including competitive athletes, weekend warriors, and individuals recovering from illness or injury. She has over 18 months of documented client relationships and extensive experience coaching clients through pregnancy, injury recovery (including post-cancer rehabilitation), and chronic pain management.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Post-Natal, Mental Health Support, Mobility Enhancement, Athletic Performance
Training methods
Functional Training, Strength Training, Weight Training
Where they train
Private Studio, Gym-based, Home Visits, Online
Ideal for
Beginners, Competitive athletes, Weekend warriors, Pregnant women, Postpartum/Post-natal clients, Injury recovery clients, Cancer survivors, Chronic pain/illness management, Mental health support seekers, Mobility-limited clients, Those intimidated by gyms
Pricing
All prices include GST; 30 min single: $66 AUD; 45 min single: $88 AUD; 60 min single: $99 AUD; 30 min 10 pack: $660 AUD; 45 min 10 pack: $880 AUD; 60 min 10 pack: $990 AUD
Free offers and trials
Consultation call: Free initial 30-minute consultation call to discuss goals and program suitability
Online coaching
Format: 100% remote delivery via Zoom with custom programs delivered through HubFit app; Pricing: Weekly zoom: $85 AUD per week; Fortnightly zoom: $65 AUD per week; Includes: 30 minute initial consultation and movement screening; Weekly or fortnightly 20 minute Zoom check-ins; Custom training program updated every 6 weeks; Nutrition and habit guidance; Progress tracking and goal setting; Video demos and form tips
Nutrition
true
Practical
Booking: Online booking calendar; Phone consultation; Email; Chat via website
Address
Floor G/212 Belair Rd, Hawthorn SA 5062
Client testimonials
“Simply put, Sian is a fantastic trainer. Her knowledge is broad and up-to-date and she understands what each person needs is unique and she trains them accordingly. I've trained with her for over 18 months and my body feels better than it has in years.”
Glen
“Sian is an absolutely fantastic, experienced and very knowledgeable PT. I have been seeing her for a number of years and she has kept me active (and uninjured) during pregnancy, helped me with back and shoulder pain and consistently provides endless motivation (and patience!) Sian completely personalises each session depending on how I'm going that week. I can't recommend The PT Method by Sian highly enough!”
Jill
“I started working with Sian after treatment for breast cancer. I wanted to get back the strength and health I had before. Sian was recommended and she's a perfect match for me! Sian plans sessions for me, it's not a generic program, and often adapts on the spot depending on where my body is at on the day. She understands my limitations but pushes me to the best I can be! I've worked with many PTs over the years and Sian is definitely at the top of the list! Thank you!”
Lausanne
Harvey Exercise Physiology
Glenelg, SAPersonal trainer4.9(15)
- Chronic Disease Management
- Rehab / Injury Recovery
- Senior Fitness
- Gym based
- Exercise Physiologist
Claim this listing See Glenelg listings
View more about Harvey Exercise Physiology
About
Exercise Physiologist in Glenelg, Adelaide specialising in Chronic Disease Management and Injury Rehabilitation through tailored, evidence-based exercise programs.
Qualifications
Exercise Physiologist
Specialisations
Chronic Disease Management, Rehab / Injury Recovery, Senior Fitness, Weight Loss, Strength & Conditioning
Training methods
Exercise Physiology, Functional Training
Where they train
Gym-based
Ideal for
Older adults / Aged Care, Chronic disease patients, Injury rehabilitation, Veterans, Workplace injury recovery
Facilities
Anytime Fitness Glenelg location - facilities at partner gym
Practical
Booking: Online booking system
Insurance: My Aged Care; Work Cover (ReturntoWorkSA); Department of Veterans' Affairs (DVA)
Address
115-123 Jetty Rd, Glenelg SA 5045
Team
Brad HarveyExercise Physiologist
Client testimonials
“Visiting Adelaide for a while, wanted to keep up with exercise physio sessions. Found Brad at Glenelg. Brad Harvey is friendly and helpful. He has suggested alternative exercises which are good for balance. If you have chronic illness, working with an EP helps. I can highly recommend Brad.”
Jill
MTB Bods
Stepney, SAPersonal trainer5(3)
- Athletic Performance
- Strength & Conditioning
- Free intro offer
- Private studio
- Home visits
- Online coaching
- Cert III Fitness
Claim this listing See Stepney listings
View more about MTB Bods
About
Alice is a certified strength and conditioning coach with over 10 years of experience, specialising in functional training for mountain bikers. She combines bodybuilding principles with functional movements to help riders build strength, improve performance and recover faster.
Qualifications
Cert III Fitness
Cert IV Fitness
CrossFit Level 1 Instructor
Level 1 Master Trainer
Sports Power Coach
Australian Sports Commission Community Coach
CrossFit Kids Coach
Experience
10+ years. Over a decade of experience as a coach, gym owner, personal trainer and yoga instructor. Mountain bike enthusiast with special interest in fitness for kids and teens.
Specialisations
Athletic Performance, Strength & Conditioning
Training methods
Functional Training, CrossFit, Yoga
Where they train
Private Studio, Home Visits, Gym-based, Online
Ideal for
Mountain bikers (all disciplines: downhill, gravity enduro, trail, XCO, cross country), Children and teens, Injured athletes
Pricing
One on one pt: Price not stated on website; Custom programs: Price not stated on website; MTB Strength Starter Pack: PT session + 4 week program (exact price not stated on website)
Free offers and trials
Free downloadable sample introductory strength program for mountain bikers
Practical
Booking: Online booking via website (shop section); Email: mtbbods@gmail.com (for custom programming inquiries)
Address
28 Stepney St, Stepney SA 5069
Team
Alice
Client testimonials
“I signed up with Alice because of her background in riding and functional strength. Super supportive and a custom program that looks at my long term goals. Highly recommend!”
Rob Greenwood
Daniel Zelenskiy – Dansthetics Personal Training
Holden Hill, SAPersonal trainer5(23)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Gym based
- Online coaching
- Nutrition support
From$35per session
Claim this listing See Holden Hill listings
View more about Daniel Zelenskiy – Dansthetics Personal Training
About
Daniel is a personal trainer at Limbo Gym focused on helping people build muscle, lose body fat and develop structured training habits for busy lifestyles.
Experience
Specialises in efficient, structured training sessions designed for busy professionals. Focuses on proper lifting technique, injury prevention, and realistic training that fits into clients' long-term lifestyle.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building
Training methods
Structured strength training, Technique-focused lifting
Where they train
Gym-based, Online
Ideal for
Beginners, Busy professionals, People seeking accountability, People wanting to lose weight, People wanting to build muscle
Pricing
1 on 1 30min: $35; 1 on 1 60min: $70; 2 on 1 30min: $50 total; 2 on 1 60min: $100 total
Online coaching
Full coaching: $50/week (programming plus nutrition guidance, weekly check-ins, direct coach support); Programming only: $30/week (personalised program, exercise tracking, program updates every 4-6 weeks)
Nutrition
Nutrition guidance included in Full Online Coaching package and Hybrid Coaching packages
Practical
Booking: Online booking system (website contact/book form), phone (0450 943 538)
Address
72 Lyons Rd, Holden Hill SA 5088
Team
Daniel Zelenskiy
Client testimonials
“Daniel is very knowledgeable and keeps every session structured and productive.”
Not named
“Training with Daniel completely changed my lifestyle. With his structured training and nutrition guidance I lost 21kg over six months and feel healthier and more confident than I have in years. Daniel gave me a clear plan to follow both in the gym and with my nutrition, which made the whole process much easier to stay consistent with. The sessions kept me accountable and helped me learn proper technique while building better habits. I really enjoyed the process and seeing the progress week by week.”
Ross
“Very supportive coach. I've already improved my strength and confidence.”
Not named
Hugo Bowyer - Personal Trainer
Payneham, SAPersonal trainer
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
- Certificate III Fitness
Claim this listing See Payneham listings
View more about Hugo Bowyer - Personal Trainer
Qualifications
Certificate III Fitness
Certificate IV Personal Trainer
Level I Kettlebell Certified
Qualified TRX Functional Trainer
Level I Punchfit Boxing Certified
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Boxing, Functional Training, Sport-Specific Training, Rehabilitation / Injury Recovery, Nutrition & Dietary Guidance, Bodybuilding & Competition Prep, Small Group Training
Training methods
Strength Training, Functional Training, Boxing, Kettlebell Training, TRX Training, Reform Pilates, Group Fitness Classes
Where they train
Gym-based
Nutrition
Nutrition & dietary guidance available (offered by Sarah Watters)
Group classes
BodyAttack, Reform Pilates, Aqua Zumba
Facilities
Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio
Class timetable
Available online at goodlife.com.au/classes/club-timetable/payneham
Practical
Parking: Free Parking
Booking: Online booking system (Club Ware booking platform for Reform Pilates)
Address
7 Portrush Rd, Payneham SA 5070
Team
Hugo Bowyer
Jordan Spangler
Josh Swan
Steve Manning
Dylan Manly
Enswer Jeong
Damiano Stomaci
Paddy England
Sarah Watters
Chris Dalton
Azhar Ali
Abigail Davy
Taylah Berridge
Joseph Marino
Cristian Migliaccio
Lois Bryan
Tom Parletta
Oliver Hannaford
Coach Rob/ Beast Mode
Hindmarsh, SAPersonal trainer5(17)
- Combat Sports
- Boxing
- Athletic Performance
- Free trial session
- Gym based
- Online coaching
- Certified with Boxing SA
Claim this listing See Hindmarsh listings
View more about Coach Rob/ Beast Mode
About
Elite Performance Coach with decades of experience in combat sports. Specialises in building complete fighters and champions through personalised training combining modern and traditional techniques.
Qualifications
Certified with Boxing SA
Working with Children Check (current)
Multiple specialist qualifications across combat sports and general fitness
Experience
Lifetime pursuit of peak performance in combat sports. Has been training, competing, coaching, and building for decades. Specialises in identifying what separates average from elite performers.
Specialisations
Combat Sports, Boxing, Athletic Performance, Weight Loss, Strength & Conditioning
Training methods
Boxing, Kickboxing, Combat Sports Training, Self Defence, Strength and Conditioning, Fight Strategy Coaching
Where they train
Gym-based, Online
Ideal for
Competitive fighters, General fitness enthusiasts, Athletes, All ages and fitness levels
Free offers and trials
Introductory session available (mentioned as 'ready to book your introductory session')
Online coaching
In-person & online coaching options available
Facilities
Access to West Central gym facilities including boxing zones, strength and conditioning areas, recovery services, high-altitude training
Practical
Booking: Contact via email, phone, or web form for inquiries and booking
Address
70 Bacon St, Hindmarsh SA 5007
Client testimonials
“Great coach I've been working with him for only a few months and have learnt an insane amount of fighting skills I only train with him an hour a week too he's got a great personality positive and listens to you helps you get where you want to be super kind and respectful and knowledgeable I'd recommend to anyone 10/10”
Justin
“Absolutely worth every cent! Rob truly listens to what you want to achieve, and he pushes you to get there and beyond. I cannot fault him in any way. He is just awesome!!”
Ana
“High-end knowledge with an intense passion for fitness and health. Combat sports, weight loss or strength work.. Rob has you covered💯”
Michael
2D Training
Edwardstown, SAPersonal trainer5(1)
- Weight Loss
- Hypertrophy (Muscle Growth)
- Strength Training
- Gym based
- Online coaching
- Nutrition support
- Cert. III in Fitness
Claim this listing See Edwardstown listings
View more about 2D Training
About
Dan is a Certified Master Personal Trainer with over 10 years in the fitness industry. He provides science-based, results-driven training tailored to busy schedules, specialising in weight loss, muscle growth, and strength training.
Qualifications
Cert. III in Fitness
Cert. IV in Personal Training
Master Trainer Level 1
Bootcamp Essentials Level 1 & 2
Experience
10+ years. Over 10 years in the fitness industry. Background in competitive natural bodybuilding with awards in 2012, 2013, 2015, and 2020. Extensive experience training people with disabilities including limb difference, cerebral palsy, hard of hearing, wheelchair users, neurodivergence, and muscular dystrophy.
Specialisations
Weight Loss, Hypertrophy (Muscle Growth), Strength Training, Disability Services
Where they train
Gym-based, Online
Ideal for
People of any ability and experience level, People with disabilities, NDIS participants (self- and plan-managed)
Online coaching
Face-to-face or online training available depending on client preference
Nutrition
Nutrition planning included as part of training philosophy
Practical
Accessibility: NDIS registered. Training location (X-Road Fitness) described as easily accessible. Website has accessibility features.
Booking: Online booking system (Book Now button on website), email contact (dan@2dtraining.au), or contact form
Insurance: NDIS (self- and plan-managed)
Address
375 Cross Rd, Edwardstown SA 5039
Team
Daniel Dinsdale
train2max
Magill, SAPersonal trainer4.9(14)
- Strength & Conditioning
- Athletic Performance
- Fitness for Life
- Private studio
- Gym based
- 13+ years' experience
From$70per session
Claim this listing See Magill listings
View more about train2max
About
Train to Max is a boutique gym and personal training studio established in 2011, offering individualised fitness programs, personal training, and group fitness classes. The philosophy centres on health and happiness with tailored exercise programs for all clients.
Experience
13+ years. Established in 2011, Train2Max has been operating for over a decade with a focus on individualised fitness programs and personal training with specialist trainers.
Specialisations
Strength & Conditioning, Athletic Performance, Fitness for Life
Training methods
Boxing, Circuit Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Local residents of eastern suburbs, Interstate visitors, All fitness levels
Pricing
Fees vary according to trainer - please call for verification; Base rate: from $70/hour; Session lengths available: 30 mins, 45 mins, and 60 mins sessions
Membership
Non member pt fee: $22/month (for insurance and equipment maintenance if only doing PT); Stretch classes casual: $10/visit; Full gym membership annual: $660/year; Casual membership per visit: $15/visit; Full gym membership monthly: $66/month
Group classes
Monday Group Circuit, 9:30am - 9:45am, Work every muscle in your body with this instructor led workout. Never the same routine., Tuesday Group Circuit, 6:00am - 6:45am, Boxing for fitness workout to improve fitness and work out stress., Wednesday Group Power, Emphasis on different muscle groups with intensity similar to Monday's class., Thursday Group Circuit, Great diversity in exercises, designed to keep everyone happy and energised., Friday Boxing, A classic boxing class designed to make you feel ready for the weekend.
Class timetable
See group_classes field for detailed class schedule
Practical
Booking: Phone (0401 525 331) or contact form on website
Address
489 The Parade, Magill SA 5072
Team
Paul CoronesFounder/Personal Trainer
Christie-Lee FletcherPersonal Trainer
New Body Loading PT Studio
Seacliff, SAPersonal trainer5(4)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Seacliff listings
View more about New Body Loading PT Studio
About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience
Described as having 'many years of study and work in the fitness industry'
Specialisations
Women's Fitness
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online, Home Visits, Gym-based
Ideal for
Women
Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Practical
Booking: Phone (0450 100 583) or online portal for existing clients
Address
Kauri Sports & Community Centre, Lipson Ave, Seacliff SA 5049
co-able Personal Training
Port Adelaide, SAPersonal trainer
- Senior Fitness
- Disability Support
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
Claim this listing See Port Adelaide listings
View more about co-able Personal Training
About
A holistic NDIS allied health gym in Port Adelaide designed for people of all abilities. Premium facility combining luxury with accessibility, offering strength training, cardio, boxing, and group fitness with experienced instructors.
Qualifications
Tracey Kennedy: Multiple fitness qualifications (15+ years industry experience)
Program: COTA SA-accredited
Rachel: Unspecified certifications (referred to as 'qualified')
Specialisations
Senior Fitness, Disability Support, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Group Fitness
Training methods
Strength Training, Cardio Training, Boxing, Personalised Program Design
Where they train
Gym-based, Private Studio
Ideal for
Over 50s, People with disabilities, Athletes, People of all abilities and backgrounds, Beginners, Competitive athletes (triathletes, Special Olympics competitors)
Free offers and trials
Free trial session for group classes (mentioned for Tracey Kennedy's classes)
Group classes
Boxing, Multiple group fitness classes (schedule shown on website)
Facilities
State-of-the-art equipment, Strength training equipment, Cardio equipment, Accessible bathrooms/amenities, Refreshment area
Class timetable
Group classes available as part of membership at no extra cost. Classes schedule visible on website.
Practical
Accessibility: Disability accommodations: Fully accessible facility designed for people of all abilities
Booking: Online form to register for tour; Enquire with team for free trial class sessions
Insurance: NDIS support
Address
60 Marryatt St, Port Adelaide SA 5015
Team
RachelPersonal Trainer & Massage Therapist
Tracey KennedyGroup Fitness Instructor / Personal Trainer
Legs Fitness
Mile End, SAPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
Claim this listing See Mile End listings
View more about Legs Fitness
About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
Qualifications
Certified Personal Trainer
NDIS Qualified
Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
Training methods
Outdoor Training, Kettlebell Training, Strength Training
Where they train
Gym-based, Outdoor, Home Visits
Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Practical
Accessibility: NDIS registered and qualified to work with individuals with disability support needs
Booking: Online contact form or phone
Insurance: NDIS (via WeFlex)
Address
3A/16 Birmingham St, Mile End SA 5031
Team
Lesley
The Pro Gram Coach
Blackwood, SAPersonal trainer5(4)
- Strength & Conditioning
- Athletic Performance
- Bodybuilding
- Gym based
- Online coaching
- Nutrition support
- Shane Van Tijn: Certified Strength and Nutrition Coach
Claim this listing See Blackwood listings
View more about The Pro Gram Coach
About
Your home for strength training. Over 15 years of experience training hundreds of clients including powerlifters, athletes, bodybuilders, and those wanting to move better and feel stronger with proper technique and customised programs.
Qualifications
Shane Van Tijn: Certified Strength and Nutrition Coach
Jahara Nolan: ICN and IFBB competition experience
Experience
15+ years
Specialisations
Strength & Conditioning, Athletic Performance, Bodybuilding
Training methods
Powerlifting, Strength Training, Weightlifting
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced lifters, Powerlifters, Athletes, Bodybuilders, Senior fitness (50+), Mental health and wellness focused clients
Online coaching
Customised online coaching with training app access, daily check-in videos, technique assessments via video, and unlimited support
Nutrition
Nutrition guidance included in 1:1 customised coaching
Practical
Booking: Online form submission via coaching application page
Address
210 Main Rd, Blackwood SA 5051
Team
Shane Van Tijn
Jahara Nolan
Client testimonials
“I enjoy training with Shane, he is knowledgeable and enthusiastic, which has motivated me to exercise regularly. Shane has provided workout plans, training and advice on techniques so that I can exercise effectively and safely. I was concerned about my fitness as I reached my 50's, and wanted to ensure I improved my health as I get older. Since I have been training with Shane I have noticed a significant increase in my strength, as well as losing body fat and gaining visible muscle.”
Andrew
“I've been training with Shane for just over a year and a half now and the amount of progress I've made in such a little time is incredible. His vast knowledge of everything fitness and his ability to incorporate it into specific workout plans for my needs is second to none! He listens to every one of my needs and deals with them perfectly. Manages to push you every session and keeps you motivated and excited to come to the gym!”
Darcy
“I've developed greatly from my sessions with Shane since the middle of 2018. I was experiencing a dark period of mental illness. Not only I'm physically stronger, but Shane taught me how to build my confidence which I'd lost and a positive mind. I'm lifting weights that I'd never had the strength to before and slowly progressing to the weights area of the gym. I'm now more in control of myself and happier.”
Ruby
PT with Carrie - Personal Trainer
Colonel Light Gardens, SAPersonal trainer5(12)
- Women's Fitness
- Post-Natal
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See Colonel Light Gardens listings
View more about PT with Carrie - Personal Trainer
About
Carrie helps people in midlife feel stronger and more at home in their bodies by building sustainable routines that support everyday life, with a special focus on empowering women through the unique transitions of this life stage.
Experience
Specialist training in women's health, core and pelvic floor dysfunction. Lived experience with women's transitions in midlife.
Specialisations
Women's Fitness, Post-Natal, Strength & Conditioning, Pelvic Floor Dysfunction, Core Training, Midlife Fitness, Perimenopausal Fitness
Training methods
Strength Training, Functional Training, Cardiovascular Fitness
Where they train
Private Studio, Gym-based
Ideal for
Women, Midlife clients, Postpartum women, Perimenopausal women, Parents, People with core dysfunction, People with pelvic floor dysfunction
Pricing
Pricing information not displayed on public website. Contact for rates.
Group classes
Small group training, Strength building, cardiovascular fitness, Train with like-minded people in a supportive small-group environment, 8
Practical
Booking: Contact form on website, phone
Address
Shop 5/503 Goodwood Rd, Colonel Light Gardens SA 5041
Team
Carrie
Client testimonials
“Carrie is a fantastic PT! She truly listens to what I want and carefully constructs a workout plan that is tailored towards my goals. She has a great sense of humour, so every session is filled with laughs and positive attitude which empowers you to work out even harder. I always look forward to my weekly sessions with her. I cannot recommend her enough!”
Christine
“As a parent, life is busy and we tend to put ourselves last. It has taken a long time for me to realise that taking care of yourself is also part of taking care of your kid's…I am pushing harder every week and have the bonus of having fun with friends at the same time. We could not ask for a better trainer Carrie, thanks for making it all happen for us each week, for helping us reach our goals to be stronger, fitter and healthier 💪”
Donna
“Carrie works you hard but understands how to work around limitations. I was recovering from a shoulder injury and she did a great job of slowly building that strength up while not taking it easy on the rest of me!”
Sean
Hub Synergy Fitness
Aberfoyle Park, SAPersonal trainer5(1)
- Senior Fitness
- Strength & Conditioning
- Cardio
- Gym based
- Private studio
Claim this listing See Aberfoyle Park listings
View more about Hub Synergy Fitness
About
Hub Synergy Fitness is a local fitness club located in the Hub Recreation Centre offering group fitness classes including Strength for Life (for seniors), Cardio Club, Strength Group, and Boxing, with a focus on community connection and flexible membership options.
Experience
Amanda is the founder and passionate fitness enthusiast behind Hub Synergy Fitness. The business offers personalised training programs and senior fitness programs tailored to individual needs.
Specialisations
Senior Fitness, Strength & Conditioning, Cardio, Group Fitness
Training methods
HIIT, Boxing, Strength Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Seniors (50+), All fitness levels, Beginners, Community fitness enthusiasts
Group classes
Strength For Life, Dynamic group fitness class exclusively designed for seniors aged 50 and above, emphasizing cardiovascular health, strength, flexibility, and balance, Seniors 50+, Cardio Club, Invigorating fitness class focusing on cardiovascular health through dynamic cardio exercises and HIIT, designed to boost endurance and burn calories, All fitness levels, Strength Group, Specialized program on the weight floor focusing on strength building and personalized training, catering to individuals of all experience levels, Boxing, Full-body workout combining cardio and boxing techniques, enhancing endurance, agility, and strength for all fitness levels
Facilities
Weight floor, Quality equipment, Group fitness studio
Practical
Booking: Online registration via website (Join button) or contact form
Address
The Hub Recreation Centre, Park Ave, Aberfoyle Park SA 5159
Team
AmandaFounder
Teamrishifitness
Royal Park, SAPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Home visits
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Royal Park listings
View more about Teamrishifitness
About
Rishi is an Elite Performance Coach specialising in transforming busy executives' health in 8 weeks. His system is designed for high-performing men who think they're 'too busy' for fitness.
Experience
10+ years. 10+ years experience working with CEOs, directors, and high-performing professionals. Claims 500+ lives transformed with 98% success rate.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Home Visits, Gym-based
Ideal for
Busy executives, CEOs, Business owners, High-performing professionals, Men
Pricing
8 week challenge: Not explicitly stated - strategy call required to book
Free offers and trials
Strategy call offered (presumably free initial consultation to discuss program)
Online coaching
Yes - program can be done at home or gym
Nutrition
Yes - executive-friendly high-protein meal prep guidance via recipe ebooks
Practical
Booking: Online strategy call booking form on website (requires name, email, mobile, primary goal)
Address
25 Wilson St, Royal Park SA 5014
Team
Rishi
Client testimonials
“As a CEO, I was skeptical I could find time for this. But Rishi's system is designed for busy people. Lost 5kg, energy is through the roof, and I'm sleeping better than I have in years.”
Chris M., CEO Tech Startup
“Running a business had completely destroyed my health. This challenge gave me my confidence back. Down 6.5kg and feeling incredible. The weekly calls kept me accountable.”
Darren W., Business Owner
“As a doctor, I knew I needed to take my own health seriously. Lost 7kg in 8 weeks while working 60+ hour weeks. The program just works if you follow it.”
Jamie L., Medical Director
cnstrength
Magill, SAPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Gym based
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View more about cnstrength
About
Professional firefighter and strength coach specialising in Hardstyle Kettlebells, Rope Flow, and EMS training. Former national-level powerlifter helping first responders, athletes, and everyday people build real-world fitness through practical strength, mobility, and endurance training.
Experience
Background in national-level powerlifting. Works with first responders (police and fire), athletes, and general population. Focuses on fundamentals and sustainable movement practices.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Hardstyle Kettlebell, Rope Flow, EMS Training, Powerlifting, Sandbag Training, Club Work
Where they train
Gym-based, Group Classes
Ideal for
First responders (police and fire), Athletes, General fitness enthusiasts
Pricing
Discount code: CODE: CNSTRENGTH - 15% Off
Group classes
Rope Flow Foundations (5-week course)
Class timetable
Rope Flow Foundations courses starting April and mid-February (mentioned in posts). Contact for current schedule.
Practical
Booking: Contact via message/chat (website has chat feature), phone 0422 643 973, or Instagram @cnstrength_
Address
Magill Road, Magill SA 5072
Legs Fitness
Hilton, SAPersonal trainer
- Strength & Conditioning
- Functional Training
- Rehab / Injury Recovery
- Gym based
- Outdoor
- Certified Personal Trainer
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View more about Legs Fitness
About
Certified personal trainer with extensive sporting background (basketball, hockey, softball at state level). Specialises in gym and outdoor training with customized programs. NDIS qualified and experienced in managing personal health challenges through movement and strength training.
Qualifications
Certified Personal Trainer
NDIS Qualified
Experience
Extensive sporting background playing and coaching basketball, hockey, and softball at state level. Career changer who became a personal trainer to share knowledge. Currently active in sport (plays hockey regularly).
Specialisations
Strength & Conditioning, Functional Training, Rehab / Injury Recovery, NDIS Support
Training methods
Outdoor Training, Kettlebell Training, Strength Training
Where they train
Gym-based, Outdoor, Home Visits
Ideal for
General fitness, NDIS participants, Individuals with chronic pain/back conditions
Practical
Accessibility: NDIS registered and qualified to work with individuals with disability support needs
Booking: Online contact form or phone
Insurance: NDIS (via WeFlex)
Address
121 Sir Donald Bradman Dr, Hilton SA 5033
Team
Lesley
New Body Loading
Plympton Park, SAPersonal trainer5(2)
- Women's Fitness
- Private studio
- Home visits
- Online coaching
- Nutrition support
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View more about New Body Loading
About
Women's personal trainer specializing in custom strength and conditioning programs. Offers personalized training through in-studio sessions, hybrid coaching combining 1:1 and custom programs, and online coaching with nutrition support.
Experience
Described as having 'many years of study and work in the fitness industry'
Specialisations
Women's Fitness
Training methods
Strength & Conditioning, Custom Program Design
Where they train
Private Studio, Online, Home Visits, Gym-based
Ideal for
Women
Pricing
Specific pricing not listed on website - contact via phone for rates; Commitment: 12 week minimum for online coaching programs; Payment method: Direct debit through Stripe
Online coaching
Hybrid training: 1x 60min face-to-face personal training session per week plus 2-3x custom gym or home based training program, evidence based nutrition guidance + macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.; Exercise only plan: Custom gym or home based training program with evidence based macros, ongoing training & nutrition support, weekly check-ins & progress photos. 12 week minimum commitment.
Nutrition
Evidence based macro guidance and nutrition support included in all online coaching plans
Practical
Booking: Phone (0450 100 583) or online portal for existing clients
Address
Park Terrace, Plympton Park SA 5038
FitAngels Body Transformations
Norwood, SAPersonal trainer5(13)
- Weight Loss
- Body Transformation
- Strength & Conditioning
- Gym based
- Online coaching
- Nutrition support
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View more about FitAngels Body Transformations
About
FitAngels Body Transformations specialises in body transformation through customised training and nutrition programs, from beginner sculpting to competition coaching, with options for online or in-person training.
Specialisations
Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Weight Training, Circuit Training, Cardio-based training, Body-weighted exercises
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced trainers, Competition athletes, Injured clients, Special needs clients, Women (bikini body focus), Vegetarians/vegans
Pricing
Specific pricing not found on website. Contact required for quotes.
Online coaching
Online programs available with optional 12-week coaching support via email and phone contact.; Response time: 48 hours
Nutrition
Flexible dieting and well-balanced wholefoods. No restricted dieting. Caters for vegetarians, vegans and gluten intolerant clients. Focus on keeping clients healthy, hormonally balanced and energetic.
Practical
Booking: Email: fitangels@hotmail.com; Online consultation form submission; Phone: 0422 010 656
Address
62 Sydenham Rd, Norwood SA 5067
Team
Janere ReidFounder/Coach
Brodie Wood Fitness
Paralowie, SAPersonal trainer5(6)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Gym based
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Paralowie listings
View more about Brodie Wood Fitness
About
Brodie Wood is a personal trainer offering customized workout plans, detailed diet guidance, and ongoing online coaching to help clients reach their fitness goals whether training in the gym or from home.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain
Training methods
Personal Training, Online Coaching
Where they train
Gym-based, Online, Home Visits
Online coaching
Personalized training plans delivered via phone with video demonstrations and step-by-step instructions available
Nutrition
Diet and nutrition guidance provided as part of service offerings
Practical
Booking: Online enquiry form via website
Address
11 Kentwood Dr, Paralowie SA 5108
Team
Brodie Wood
Pana Performance - Personal Training
Flinders Park, SAPersonal trainer5(13)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
Claim this listing See Flinders Park listings
View more about Pana Performance - Personal Training
About
Anthony is the founder of Pana Performance. He helps everyday gym-goers build strength, improve fitness and move with confidence through structured, science-based coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Boxing, Strength Training, Conditioning, Stretch Therapy
Where they train
Gym-based
Ideal for
Beginners, People wanting body composition change, Desk workers, Anyone wanting to improve fitness and confidence
Free offers and trials
Free downloadable guide: 'The Smart Guide to Sustainable Fat Loss'
Nutrition
Resources available - 'The Nutrition Playbook' guide offered
Practical
Booking: Online form - 'Apply for Coaching' form on website
Address
290 Grange Rd, Flinders Park SA 5025
Team
AnthonyFounder/Coach
Fighting Fit Training
Golden Grove, SAPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Gym based
- Nutrition support
- 8+ years' experience
Claim this listing See Golden Grove listings
View more about Fighting Fit Training
About
Nathan is a dedicated personal trainer who started boxing at 14, became a state champion at 15, and has competed in bodybuilding, powerlifting, and strongman competitions. He specialises in helping clients achieve their fitness goals through personalised 1-on-1 training.
Experience
8+ years. Started personal training full-time in 2016. Former competitive boxer (state champion at 15), with experience in bodybuilding, powerlifting, and strongman competitions. Known for being willing to research and seek expert advice to provide comprehensive services to clients.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance
Training methods
Functional Training, Boxing, Powerlifting, Strongman Training, Bodybuilding
Where they train
Gym-based, Outdoor (sports courts), Pool
Ideal for
Individuals with specific fitness goals, Weight loss seekers, Strength training enthusiasts, Athletes
Nutrition
Nutritional guidance and macro delegating tailored to individual health goals
Practical
Booking: Phone (0425 238 469) or contact via website
Address
307 The Golden Way, Golden Grove SA 5125
Team
Nathan Tingay
Client testimonials
“I've worked with Nathan for many years. His dedication to his clients is phenomenal catering to individual fitness goals. Working with Nathan has given me confidence in the gym.”
Michael Roberts
“I can't thank Nathan enough for all the help and support he has given me over the past year whilst I started my fitness journey. I have always dreamt of loosing weight and feeling good about myself however I personally always struggled with knowledge and staying accountable. Since joining fighting fit training, the gym has become my favourite part of the day and I have gained so much knowledge on nutrition and general well-being.”
Mariah Falidis
“I'm super thankful for Nathan and the support he's provided during my strength training journey. He's passionate about ensuring people hit their goals and stay on track. I could always reach out between sessions if i had questions and never felt judged or discouraged by him. I now have a ton of useful information make the changes I want to become stronger and healthier!”
Georgia Roe-davies
Body by Joey
Hilton, SAPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Body by Joey
About
Joey is a personal trainer offering pay-as-you-go personal training with no running or burpees. He provides InBody body composition scans and nutritional coaching to help clients achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Functional Training, Small Group Training
Where they train
Private Studio, Gym-based
Pricing
Model: Pay as you go; Specific session rates not listed on website
Free offers and trials
Free consultation (phone consult available)
Nutrition
Nutritional coaching program offered
Facilities
InBody Scan Machine for body composition analysis
Practical
Booking: Online consultation booking form, Phone consultation available
Address
99 Sir Donald Bradman Dr, Hilton SA 5033
Team
Joey
Amy Mickan coaching
Lightsview, SAPersonal trainer5(2)
- Group Fitness
- Strength & Conditioning
- Functional Training
- Free intro offer
- Gym based
Claim this listing See Lightsview listings
View more about Amy Mickan coaching
About
SA family-owned health club established in 2016, fusing functional group training studio and 24-hour gym with infrared sauna, pilates, yoga and childminding facilities.
Specialisations
Group Fitness, Strength & Conditioning, Functional Training
Training methods
Functional Training, Yoga, Pilates, Group Fitness
Where they train
Gym-based
Membership
From $13.90 per week (ESSENTIALS LITE) to $42.90 per week (ELITE). All memberships include $79 joining fee, no lock-in contracts, fortnightly billing, access token and free EVOLT body scan.
Free offers and trials
Free EVOLT Body Scan with all memberships
Group classes
Group Fitness Classes, Yoga Classes, Pilates Classes
Facilities
24-hour gym floor access, Strength and cardio area, Functional fitness studio, Infrared sauna, Childminding/creche facilities, Group fitness classes studio, Yoga and pilates classes
Practical
Booking: Online signup via GymMaster portal; speak to team for inquiries
Address
191/193 Hampstead Rd, Lightsview SA 5085
Keepfit Adelaide
Klemzig, SAPersonal trainer
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
Claim this listing See Klemzig listings
View more about Keepfit Adelaide
About
Keepfit Adelaide is an independent health and fitness club creating a fun and engaging environment catering from beginner to advanced clients with personalised fitness programs.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
CrossFit
Where they train
Gym-based
Ideal for
Beginner to advanced clients, All ages, Various fitness levels
Free offers and trials
Free trial for all new members
Class timetable
Friday: 5:30-10:00, 16:30-19:00; Monday: 5:30-10:00, 16:30-19:30; Tuesday: 6:00-10:00, 17:00-19:30; Saturday: 8:00-9:30; Thursday: 6:00-10:00, 17:00-19:30; Wednesday: 5:30-10:00, 16:30-19:30
Practical
Booking: Phone: 0416 153 877; Email: nick.fanning@crossfitklemzig.com; Contact form on website
Address
9/47 O G Rd, Klemzig SA 5087
Team
Nick FanningOwner/Trainer
Client testimonials
“Prior to starting at this gym, I was never able maintain a gym membership beyond a couple of weeks- it was difficult to stay motivated and I was tired of having to think of my own program. This gym is different- Nick sets a daily program which is modified to suit people of various ages and fitness levels. This gym is relaxed, non intimidating, friendly and a lot of fun. Motivation is no longer an issue for me. My health, strength and fitness levels are the best they've ever been thanks to this style of training. Im 8 years into my membership and Id highly recommend it to anyone who is serious about getting fit and healthy.”
Judy Matthews
FitWAimee
Goodwood, SAPersonal trainer
- Strength & Conditioning
- Cardiovascular & Endurance
- Flexibility & Mobility
- Gym based
Claim this listing See Goodwood listings
View more about FitWAimee
About
Aimee Colman is a personal trainer at Goodlife Health Clubs (Cross Roads location) specialising in strength & conditioning, cardiovascular & endurance, flexibility & mobility, and general health & fitness.
Specialisations
Strength & Conditioning, Cardiovascular & Endurance, Flexibility & Mobility, General Health & Fitness
Where they train
Gym-based
Practical
Booking: Contact via link on Goodlife website
Address
Cnr Goodwood Road &, Cross Rd, Goodwood SA 5041
Team
Aimee Colman
Fitlogic Personal Training
Taperoo, SAPersonal trainer5(4)
- General Fitness
- Weight Loss
- Sports Performance
- Gym based
Claim this listing See Taperoo listings
View more about Fitlogic Personal Training
About
Fitlogic offers customised fitness plans tailored to individuals, with friendly and encouraging trainers helping clients feel better and move better every day. Group and personal training available for all ages and fitness levels.
Specialisations
General Fitness, Weight Loss, Sports Performance, Goal-based Training
Where they train
Gym-based
Ideal for
All ages, All fitness levels
Pricing
Flexible memberships available with no lock-in contracts; Specific pricing not listed on website
Group classes
Group Training Format - supervised group sessions with trainer oversight
Practical
Booking: Enquire via website contact form or phone
Address
shop 2/700 Military Rd, Taperoo SA 5017

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