Personal Trainers in Melbourne - Page 2

Personal trainers

• JS

  Jeff Strength Personal Training

  Malvern East, VICPersonal trainer·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee Malvern East listings

  View more about Jeff Strength Personal Training

  About

  Jeff is a personal trainer who helps busy adults build strength, lose fat, and regain confidence through private one-on-one training. After losing 35kg through strength training, he specialises in coaching people juggling careers and families.

  Experience

  20+ years. Jeff spent 20 years in a demanding corporate career before discovering strength training. He lost 35kg of fat and rebuilt his energy, which inspired him to open a private studio for busy adults. He now specialises in coaching people balancing work, family, and fitness goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Busy adults, Corporate professionals, People juggling careers and families, Beginners (no fitness experience required), People who haven't trained in years, Weight loss seekers, Strength building seekers

  Pricing

  Currency: AUD; Membership cost: $90 per month (12-month plan); Session frequency: 2 sessions per week at 30 minutes each

  Free offers and trials

  Free consultation and fitness assessment

  Nutrition

  Simple, practical nutrition guidance and strategies. No strict meal plans or calorie counting. Focus on eating habits that fit busy lifestyles.

  Address

  5 Carmelo Ave, Malvern East VIC 3145

  Team

  • JJeffPersonal Trainer / Studio Owner

• SU

  Strong U Personal Training

  Fitzroy, VICPersonal trainer·5(21)

  • Strength & Conditioning
  • Mobility
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • 9+ years' experience

  Claim this listingSee Fitzroy listings

  View more about Strong U Personal Training

  About

  Fitzroy-based personal trainer specialising in strength, mobility and rehabilitation. Brings strong understanding of biomechanics and focuses on progressive overload, flexible muscles, joints and stability.

  Experience

  9+ years. 9 years of experience developing people the right way. Former beauty therapist who transitioned to personal training after recovering from multiple injuries, which gave her deep understanding of biomechanics, mobility and rehabilitation. Currently interested in bodybuilding as a personal pursuit.

  Specialisations

  Strength & Conditioning, Mobility, Post-Natal, Rehab / Injury Recovery, Prehab

  Training methods

  Strength Training, Pilates, Calisthenics, Barefoot Training, Progressive Overload

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, People with injuries, Post-natal/pregnancy clients, People with chronic pain, Post-surgical rehabilitation

  Pricing

  Specific pricing not detailed on website. See website or contact for rates.

  Free offers and trials

  Complimentary movement assessment session

  Online coaching

  Online coaching available

  Practical

  • Booking: Online booking via website (https://strongupt.com/offer)

  Address

  10 Spring St, Fitzroy VIC 3065

  Client testimonials

  “I've been training with Binnie weekly for almost a year. I started while rehabilitating a shoulder injury and dealing with long-term chronic neck pain. My shoulder has recovered, my neck pain has significantly reduced, and I'm in a far better place than when I began. What sets her apart is how clear and educational her approach is.”

  “Binnie takes out the daunting feeling of going to the gym (especially for first timers like me!!), her approach is so tailored to your needs and after 1+ years training with her, she has addressed my fitness goals and i've felt massive improvements in understanding and taking control of my own body.”

  “Binnie is the best, so happy I found her. She is really holistic in her training and considers factors such as mobility and correct positioning. She is warm and friendly, and I love coming to her sessions. My dog George loves it too.”

• AS

  Athletic Studio

  Elsternwick, VICPersonal trainer·5(75)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support
  • Bachelors Of Exercise Science

  Claim this listingSee Elsternwick listings

  View more about Athletic Studio

  About

  Exclusive 1-on-1 private personal training studio in Elsternwick delivering results-driven, individualised training solutions. Specialists in helping beginners to experienced clients transform their health, body and athletic performance with world-class standards.

  Qualifications

  • Bachelors Of Exercise Science
  • Applied Sports Nutritionist (Aus Sports Nutrition)
  • Cert 3 & 4 In Fitness
  • Poliquin PICP BioSignature
  • Enterprise Fitness Nutrition & Training Internships
  • Clean Health Fitness Institute Nutrition & Training Internships
  • Canadian Center For Strength & Conditioning Internship
  • Applied Muscle Testing Level 1 & 2
  • NCAS Powerlifting Australia
  • AWF Powerlifting Australia
  • Bob Guiel Functional Health, Nutrition & Biochemistry Private Seminar
  • Andrew Lock Physiotherapy Private Seminar
  • Laura Poole Vedic Meditation
  • David O'Brien Gut Health, Blood Chemistry Analysis

  Experience

  10+ years. Gordon has 10+ years of experience in personal training, nutrition and functional health. The studio employs Master and Senior trainers with sports nutritionists. Uses professional-grade assessment systems including Styku Scan, BioSignature, and VALD Systems used in NBA, AFL, NRL, EPL and Olympics.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Body Composition Transformation, Health & Fitness Optimisation, Business & Corporate Exec Health, Photoshoot & Deadline Day Transformation, Fitness Modelling Competition Preparation, Wedding Transformations

  Training methods

  Strength Training, Functional Training, Performance Coaching, Personalised Programming

  Where they train

  Private Studio

  Pricing

  Specific pricing not stated on website; Intro offer: Introductory session offered (booking available on website); Pricing structure: 1-hour personal training sessions, 1-4 times per week available

  Free offers and trials

  Introductory session available to book

  Nutrition

  Individualised nutrition programming; Personalised nutrition plans based on goals and lifestyle; Supplement protocols (practitioner range); BioSignature assessment for nutrition; Functional health testing partnership with naturopath; Mindset coaching for results maintenance

  Facilities

  Life Fitness equipment, Aussie Strength equipment, Watt Bike, Prime equipment, World-class quality equipment, Professional-grade training space

  Practical

  • Booking: Online booking system on website; Contact form on website; Phone: 0435 282 552

  Address

  477-479 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • GCGordon Chommanivong

  Client testimonials

  “I've been going to the gym for quite a few years now, and thought I didn't need a personal trainer, until I met Gordon. He taught me how to get the best out my time at the gym, how to structure my workout week and what to eat. The best part was it was tailored to me, my lifestyle and my fitness goals.”

  “Training with Gordon for the past few months has been an exceptional experience. I've had PTs for years, and I've learned more about training and nutrition in the last 2 months with Gordon than I did in the 5 years of having PTs.”

  “I trained with Gordon this year and he was an excellent PT! I got so much more out of my workouts when I trained with him because he showed me correct technique, taught me about muscle groups and encouraged me to push myself to the next level. Highly recommend!”

• RG

  Robert Grey Fitness

  Glen Huntly, VICPersonal trainer·5(9)

  • Strength & Conditioning
  • Athletic Performance
  • Injury Prevention

  • Free trial session
  • Private studio
  • Outdoor
  • CHEK Advanced Exercise Coach

  From$55per session

  Claim this listingSee Glen Huntly listings

  View more about Robert Grey Fitness

  About

  Personal trainer since 2003 specialising in strength & conditioning, corrective exercise and athletic performance. ASCA accredited, CHEK Advanced Exercise Coach, and Head Strength Coach for Old Xaverian Football Club since 2011.

  Qualifications

  • CHEK Advanced Exercise Coach
  • Level 1 & 2 accredited Strength & Conditioning coach (ASCA)
  • Level 3 & 4 registered exercise professional (Fitness Australia)
  • Head Strength Coach - Old Xaverian Football Club (2011-present)

  Experience

  21+ years. Personal trainer since 2003. Head Strength Coach for Old Xaverian Football Club since 2011. Specialises in corrective exercise, posture assessment, and scientific periodised training programs.

  Specialisations

  Strength & Conditioning, Athletic Performance, Injury Prevention, Corrective Exercise, Sports-Specific Training

  Training methods

  Functional Training, Circuit Training, Periodised Training Programs, Yoga

  Where they train

  Private Studio, Outdoor

  Ideal for

  All ages, Athletes, General fitness, Sports performance, Health and wellbeing

  Pricing

  1 hour pack: $60 per session, buy 10 get 1 free; 45 min pack: $55 per session, buy 10 get 1 free; 1 hour single: $60; 45 min single: $55; Off peak 45 min pack: $235 for 6 sessions (45 minutes) = $39 per session

  Free offers and trials

  1 free trial yoga class (Yay Yoga)

  Group classes

  Yay Yoga, Multi-level Vinyasa Yoga - slow, flowing and controlled, Non-intimidating, welcoming atmosphere. All props provided. Complimentary mats available or bring your own., 1 free trial class, $75, $20, Tuesday and Thursday 7-8pm, Jaime, All levels - designed for every body, beginner-friendly, $35 per person, $25 per person, $30 per person, Small groups organised by fitness level and experience. Effective for increasing metabolic rate and full body workouts.

  Facilities

  Fully functional training facility, Private studio entrance, Access to parklands (30m away), Yoga props provided, Yoga mats available

  Practical

  • Booking: Phone: 0425 723 765; Email: robgreyfitness@gmail.com

  Address

  1208 Glen Huntly Rd, Glen Huntly VIC 3163

  Client testimonials

  “I have trained with Robert Grey for more than 12 years. Robert is nothing short of brilliant. His knowledge, expertise and professionalism are second to none. Rob works with you in a positive, result focused way to achieve your individual goals while minimising risk of injury. On top of all this he is a thoroughly nice bloke.”

  “His tailored pre-season campaigns have a high level of professionalism, providing players with a level of fitness that allow them perform at their peak. Rob is a highly respected and loved member of the Old Xavs Coaching staff. His dedication and genuine care towards the players and their performance is remarkable, and combined with his amazing personality and friendly nature makes him one of the favourite sons of the Old Xavs Footy Club.”

  “Physical exercise and I have never had a close relationship. That's where Rob Grey came in - he made it fun!”

• HI

  Health in Balance

  Elsternwick, VICPersonal trainer·5(21)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Elsternwick listings

  View more about Health in Balance

  About

  Exercise Physiologists delivering safe & effective clinical exercise, lifestyle & behavior modification programs for prevention, management & treatment of chronic diseases & injuries since 2011. Nearly 10,000 clients helped. Endorsed by 350+ doctors and specialists.

  Qualifications

  • ESSA Accredited Exercise Physiologist (all staff)
  • Masters in Clinical Exercise Physiology (multiple staff)
  • Bachelor of Exercise and Sport Science (all staff)
  • First Aid/CPR Certified (all staff)

  Experience

  13+ years. Established in 2011, Health in Balance has helped nearly 10,000 people in Melbourne. Endorsed by over 350 Doctors, Specialists, and Allied Health Practitioners across Melbourne. Team includes 6 ESSA Accredited Exercise Physiologists with Masters-level qualifications.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Weight Loss, Post-Surgery Rehabilitation, Chronic Disease Management, Falls Prevention, Mental Health, Cancer Rehabilitation

  Training methods

  Clinical Exercise Physiology, Functional Training, Balance Retraining, Neuromotor Rehabilitation

  Where they train

  Private Studio, Home Visits, Online, Gym-based

  Ideal for

  Older adults/seniors, Post-surgery patients, Patients with chronic diseases, Cancer patients, People with mental health conditions, Patients at risk of falls, People with persistent pain, Athletes, Weight loss clients

  Free offers and trials

  FREE 15 Minute Consultation (Health Mapping Consultation)

  Online coaching

  Platforms: Zoom; Google Meet; Skype; Messenger; Specialist: Daniel Cornish

  Nutrition

  Nutrition and behaviour change counselling available as part of exercise physiology programs, particularly for metabolic health and diabetes management

  Group classes

  Group Exercise classes available. Specific details not provided on main pages., true

  Practical

  • Booking: Online (website); Phone: (03) 9523 5110
  • Insurance: AAMI; ACA Health; ADF; AHM; AIA; Apia; Australian Unity; Bupa; CBHS; CBHS Health; CUA; Defence Health; Doctors Health; Emergency Service; Frank; Frequent Flyer; GMHBA; GU Health; HBF; HCF;...

  Address

  554-556 Glen Huntly Rd, Elsternwick VIC 3185

  Team

  • LMLouise Millear
  • CMCody Millsteed
  • TVThomas Vogel
  • DHDylan Hadfield
  • EKEdouard Kayayan
  • DCDaniel Cornish

  Client testimonials

  “I have been going to Health in Balance for just over 3 years, I have never been one to do much exercise but since joining Health in Balance I feel physically and mentally better than ever. I have finally found a place where I feel comfortable, and cared for.”

  “Working with my exercise physiologist over the past 10 months has been a challenging but a rewarding experience. He has helped me gain greater insight into my chronic fatigue syndrome while instilling me with strategies to manage it. Health in balance's environment has been one of support, encouragement and guidance which has aided in times where my chronic fatigue has exacerbated. They have been consistently positive and continue to provide me with much strength and optimism.”

  “It was with some reservation and anxiety that I agreed to attend Health in Balance to see an exercise physiologist. However these feelings disappeared fast as my exercise physiologist conducted my initial assessment. His professional and approachable manner put me at ease. Over the past 6 months, his encouragement and his firm yet non-judgmental approach has given me the confidence to work on my exercise program and make adjustments to my eating habits.”

• LH

  Living Health Group

  Wheelers Hill, VICPersonal trainer·4.9(96)

  • Rehab / Injury Recovery
  • Pain Management

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Wheelers Hill listings

  View more about Living Health Group

  About

  Living Health Group is a collaborative allied health clinic offering osteopathy, remedial massage, myotherapy and dry needling services. The team of registered osteopaths and qualified massage therapists provide evidence-informed, person-centred care focused on improving movement and managing pain.

  Specialisations

  Rehab / Injury Recovery, Pain Management

  Training methods

  Osteopathy, Remedial Massage, Myotherapy, Dry Needling, VALD Strength Testing

  Where they train

  Private Studio, Online

  Pricing

  Specific pricing for initial and return appointments not listed on website - clients must book to view; Sports injury assessment: No-cost, no-obligation; Telehealth osteo consult: $80.00; Womens wellness workshop: $67.00

  Free offers and trials

  Sports injury assessment: No-cost, no-obligation injury assessment available to understand presentation and explore service fit (does not include treatment)

  Online coaching

  Telehealth osteo consultations available at $80.00

  Practical

  • Booking: Online booking system; Phone: (03) 9561 1958; Email: info@livinghealthgroup.com.au

  Address

  Shop 2/190 Jells Rd, Wheelers Hill VIC 3150

  Team

  • DLDr Lisa GaddOsteopathy, Women's Health
  • DADr Andrew MoerenhoutOsteopathy
  • DRDr Rebecca CampbellOsteopathy
  • JCJessica ChuongOsteopathy
  • MDMitchell DielemansOsteopathy
  • AMArthur MamalisRemedial Massage
  • CCharlotteOsteopathy (student - final 3 months of studies)

• TB

  Total Body Focus Personal Training

  Caroline Springs, VICPersonal trainer·5(23)

  • Weight Loss
  • Muscle Toning
  • Body Shaping

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Certificate IV Personal Trainer

  Claim this listingSee Caroline Springs listings

  View more about Total Body Focus Personal Training

  About

  Total Body Focus is Caroline Springs' first personal training studio (est. 2006), specialising in weight loss, muscle toning, and the psychology of fitness. Owner Gideon Kalatzis offers personalised 1-on-1 and 2-on-1 training with customised nutrition coaching.

  Qualifications

  • Certificate IV Personal Trainer
  • Kinect Australia Registered & Insured
  • Nutrition and Lifestyle Coach - C.H.E.K. Institute of California
  • Accredited Kickbox & War Machine Instructor

  Experience

  26+ years. Gideon Kalatzis has been in the fitness industry since 2001 and is described as 'one of Melbourne's leading Personal Trainers'. Trained by notable mentors including Craig Harper (Exercise Scientist/Motivational Speaker/Author), Mat Thom (World's Fitness Title Winner/Author), and Pat Mesiti (Author/Motivational Speaker). Previously worked for Corpfit Melbourne (serving Honda, Ford, ESSO), Fitness First, and various community gyms.

  Specialisations

  Weight Loss, Muscle Toning, Body Shaping, Healthy Lifestyle Habits

  Training methods

  Personal Training (1-on-1), Personal Training (2-on-1), Resistance Training, Cardiovascular Work, Kickboxing, Swiss Ball Work, Full Body Stretching, Outdoor Group Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Children, Teenagers, Adults, Senior Citizens, Males and Females

  Pricing

  No specific per-session or membership pricing displayed on website. Customers must contact for rates.

  Free offers and trials

  First session is complimentary with no obligation to join

  Nutrition

  Customised dietary advice based on unique metabolism; helps clients change eating habits and reduce portion sizes

  Group classes

  Available in warmer months

  Practical

  • Booking: Phone: 0413 525 566 or (03) 8390 7652; Email: totalbodyfocuspt@gmail.com; Online contact form on website

  Address

  18 Gisborne Way, Caroline Springs VIC 3023

  Team

  • GKGideon Kalatzis

  Client testimonials

  “Gideon is an amazing personal trainer! His knowledge, patience and his skill in getting the right mindset and maintaining the right mindset is second to none. After trying to lose weight on my own for several years I finally gave personal training a go. I am so happy that I did. After 16 months of training, I'm now 50 kilos lighter with a stubborn 12kgs to go! I have hit a few sticking points or 'plateaus' along the way as Gideon calls them, however he has given me the mental strength to not give up and be persistent.”

  “I have the best experience training with Gideon. He has passion for his industry and his clients, at the same time he will make you feel comfortable with the sessions, each time pushing you a little more to get the results you want to achieve. I have been training with Gids for 17 months and have dropped 39 kilos! I have a few more kilos to go, however I can see myself getting there.”

  “Gideon is one of the best trainers in the western suburbs! I lost 10kgs within 4 months. Gids not only ensured that I was training hard but most importantly he kept me focused towards my goal. He is very professional and driven individual. Gids is not only great at his work he is an awesome human being! He never rushes through the sessions and always provides you with extra time when possible.”

• KT

  Key To Life Health & Fitness

  Lower Plenty, VICPersonal trainer·5(23)

  • Weight Loss
  • Senior Fitness
  • Group Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Nutrition support
  • Accredited trainers

  Claim this listingSee Lower Plenty listings

  View more about Key To Life Health & Fitness

  About

  Since 2009, Key to Life Health and Fitness has been a leading provider of personal training, studio and outdoor group fitness classes, seniors fitness classes, Pilates, yoga, weight loss programs, and body composition scanning for the local communities in Eltham, Lower Plenty, and surrounding areas.

  Qualifications

  • Accredited trainers
  • Experienced trainers
  • Yoga instructors with formal training
  • Pilates instructors

  Experience

  15+ years

  Specialisations

  Weight Loss, Senior Fitness, Group Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, HIIT, Pilates, Yoga, Strength Training, Balance and Stability Training, Low-Impact Cardio

  Where they train

  Private Studio, Outdoor

  Ideal for

  All fitness levels, Beginners, Seniors (50+), People returning to fitness after injury or break, Weight loss seekers, Families (group training option for personal training)

  Free offers and trials

  First session free: First personal training session or group class is free

  Nutrition

  Weight loss program: HealthyME - Endorsed by accredited dieticians, app-assisted daily calorie tracking, weekly feedback from a personal coach

  Group classes

  6:00am Mon-Fri, 10:00am Mon/Tue/Wed, 1:00pm Mon/Wed/Fri, Studio Group Fitness (Body Blitz), Strength and HIIT based full-body functional training workouts, 45, 8, 2:00pm Mon/Wed/Fri, Seniors Fitness Classes, Tailored exercises for seniors focusing on strength, mobility, balance, flexibility, cardio fitness, and social connection, 6:30pm Monday, 10:30am Saturday, Pilates, Mat-based Pilates for core strength, flexibility, postural alignment, and body awareness, 60, 9:30am Sunday (Angela), 5:30pm Wednesday (Angela), 10:00am Thursday (Karen), Yoga, Hatha Yoga incorporating breath control, postures, mindfulness, and meditation, 60 (Sunday/Wednesday), 45 (Thursday), Sherbourne Primary School, Briar Hill, 6:00am Tue/Wed/Thu/Fri, 6:30pm Mon/Wed, 8:00am Saturday, Outdoor Group Fitness (Body Blitz & Box Blast), Outdoor strength and HIIT-based workouts

  Class timetable

  Yoga: Sunday: 9:30am; Thursday: 10:00am; Wednesday: 5:30pm; Duration minutes: 60 (Sunday/Wednesday), 45 (Thursday); Pilates: Monday: 6:30pm; Duration: 60 minutes; Saturday: 10:30am; Seniors fitness: Friday: 2:00pm; Monday: 2:00pm; Duration: 45 minutes; Wednesday: 2:00pm; Studio group fitness: Friday: 6:00am; 1:00pm; Monday: 6:00am; 10:00am; 1:00pm; Tuesday: 10:00am; Duration: 45 minutes; Thursday: 6:00am; Wednesday: 6:00am; 10:00am; 1:00pm; Outdoor group fitness: Friday: 6:00am; Monday: 6:30pm; Tuesday: 6:00am; Location: Sherbourne Primary School, Briar Hill; Saturday: 8:00am; Thursday:...

  Practical

  • Booking: Online booking form on website; Phone: 0402 748 924; Email: info@keytolife.net.au

  Address

  3/87 Main Rd, Lower Plenty VIC 3093

  Team

  • AWAngela WhittenYoga (Hatha)
  • KHKaren HarrisYoga (Hatha)
  • LLibbyPilates
  • RRohanGroup Fitness / Training

  Client testimonials

  “It's definitely worth it. The support from instructors and members motivates you to keep going and makes it enjoyable.”

  “Do it now and Don't wait! Their group training is very involved and positive. Mature classes with great people like a family.”

  “You won't regret joining. I felt welcome from the start, and everyone is so friendly. The trainers are very encouraging and supportive and will always give other options to accommodate needs.”

• BA

  Build Athletic

  Caulfield South, VICPersonal trainer·5(19)

  • Strength & Conditioning
  • Sports Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Caulfield South listings

  View more about Build Athletic

  About

  Build Athletic is a personal training studio in Caulfield South offering 1:1 PT, group fitness, and online coaching. Founded by Jordan, the studio specializes in taking clients to the next level of fitness through personalized programs combining strength, conditioning, and injury management.

  Experience

  Jordan Bender founded Build Athletic with a focus on equipping people to take their health and fitness into their own hands. The studio offers expertise in everything from injury management to sports conditioning, helping clients achieve sustainable, long-term fitness results.

  Specialisations

  Strength & Conditioning, Sports Conditioning, Rehab / Injury Recovery, Injury Management, Functional Training, Athletic Performance, Weight Loss

  Training methods

  Functional Training, Strength Training, Conditioning, Body Weight Exercises, Cardio

  Where they train

  Private Studio, Online

  Ideal for

  Beginners (ReviveFIT© program), Intermediate fitness enthusiasts (ThriveSTRNG© program), Advanced/experienced gym-goers (EvolveSTRNG© program), People returning to fitness after time off, Athletes, Anyone seeking injury management or rehabilitation

  Pricing

  Digital product: Price: $15 AUD; Product name: Sustainable Vitality Fundamentals eBook; Online programs: Price: $33 AUD; Includes full access to Everfit App with instructional videos, guidance on form and setup, check-in at 2-week mark, community forum access. Minimal equipment required: 2 light dumbbells, 2 heavy dumbbells, gym mat (optional bench).; Duration: 4 weeks; Workouts: 12 workouts; Program name: ReviveFIT© (4-Week Foundation); Price: $87 AUD; Full gym access required. Includes Everfit App access with instructional videos, fortnightly check-in with head coach, 'Sustainable Vitality...

  Free offers and trials

  Free consultation (call for free consult option mentioned multiple times on site)

  Online coaching

  Choose from 4, 8, or 12-week programs or ongoing online coaching. Clients train independently with weekly check-ins for feedback and program adjustments. Available through Everfit App with instructional videos and form guidance. Includes community group forum for accountability.; Build Athletic offers online coaching programs Australia-wide

  Nutrition

  Personalized fitness and nutrition plans to define and achieve health goals and objectives. 'Sustainable Vitality Fundamentals' guidance included in programs.; Personalised nutrition plans included

  Group classes

  Group Fitness Sessions - combining strength and conditioning, cardio, body weight exercises, abs and stretching

  Practical

  • Booking: Phone call (0439 647 681) or request callback via website contact form

  Address

  32 Royal Parade, Caulfield South VIC 3162

  Team

  • JJordan

• KM

  KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor

  Sandringham, VICPersonal trainer·5(10)

  • Strength & Conditioning
  • Posture Correction
  • Rehab / Injury Recovery

  • Free consultation
  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sandringham listings

  View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor

  About

  Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.

  Qualifications

  • Bachelor of Physiotherapy (Finland)
  • Cert III Fitness
  • Cert IV Fitness (Personal Trainer)
  • Advanced Mat Pilates Instructor (Studio Pilates)
  • Pilates For Back Pain Instructor (Studio Pilates)
  • Certificate of Mindful Nutrition
  • Yoga & Mindfulness Practitioner
  • First Aid & CPR

  Experience

  11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

  Specialisations

  Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

  Training methods

  Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

  Where they train

  Mobile, Private Studio, Online, Home Visits

  Ideal for

  Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

  Languages

  English, Finnish

  Pricing

  Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

  Free offers and trials

  FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

  Online coaching

  Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

  Nutrition

  Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

  Group classes

  Group Physio-Training offered

  Practical

  • Booking: Online contact form, phone consultation booking
  • Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)

  Address

  Unit 3/30 Abbott St, Sandringham VIC 3191

  Client testimonials

  “When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.”

  “Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.”

  “I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!”

• TP

  Tom Peacock Personal Training | Personal Trainer Melbourne

  Hawthorn, VICPersonal trainer·5(29)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III & IV in Fitness

  Claim this listingSee Hawthorn listings

  View more about Tom Peacock Personal Training | Personal Trainer Melbourne

  About

  Tom Peacock is a strength coach and functional movement specialist who helps busy professionals and everyday people rebuild their foundation, eliminate pain, and train with confidence through science-based, personalised coaching that addresses root causes rather than symptoms.

  Qualifications

  • Cert III & IV in Fitness
  • Diploma in Health Science
  • ATG Certified Coach
  • Kilo Strength Society
  • Precision Nutrition
  • Joel Jameson BioForce Conditioning Certification (8 Weeks Out)
  • Mentorships: Eoin Lacey, Dan Garner, Cal Dietz, Chris Hinshaw (Aerobic Capacity)

  Experience

  Tom has trained numerous clients for 6+ months with consistent progress. He holds multiple advanced certifications and mentorships from elite strength coaches and conditioning specialists.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Functional Movement, Athletic Performance

  Training methods

  Strength Training, Functional Training, Movement Assessment & Correction, Mobility Work, Corrective Exercise

  Where they train

  Private Studio, Online, In-Person (Melbourne-based clients only)

  Ideal for

  Busy Professionals & High Performers, Active Parents, Lifelong Learners & High Achievers, People with chronic pain or joint issues, Athletes, Anyone serious about improving health and fitness

  Pricing

  Structure: Custom pricing model - not fixed price list; Promotional offer: Invest in a 12 Week In-Person Block & Receive Online Coaching Package For FREE (Valued @ $1,440); In person sessions: Format: Melbourne-based clients only; Pricing: Custom pricing (not publicly listed); Includes: Everything in Online Coaching Package; Technique coaching, cueing, adjustments; In-person accountability and motivation; Exercise progressions and troubleshooting; Online coaching package: Format: 12-week minimum commitment; Pricing: Custom pricing (not publicly listed); Currency: AUD; Includes: Personalised...

  Free offers and trials

  Clarity call: Complimentary no-obligation clarity call to discuss goals and determine if working together is a good fit; Initial assessment: Movement screening included as part of intro process

  Online coaching

  Format: In-person or online 1:1 coaching; Features: Personalised training sessions updated weekly or per training block; Full instructions for each movement (sets, reps, rest periods, tempo, coaching cues); Video demonstrations and technique reminders; Built-in logbook to track strength progression; Real-time messaging for updates and feedback; Integration with Cronometer; Travel protocols for bodyweight/minimal equipment training when away; Platform: Everfit app; Travel support: Hotel gym or bodyweight versions of programs instantly available when travelling

  Nutrition

  Approach: No cookie-cutter meal plans. Metabolic nutrition strategy with custom macronutrient calculations based on goals (fat loss or muscle gain), adjusted weekly based on progress; Features: Metabolic Nutrition Strategy (Value: $300); Caloric and macronutrient calculations; Weekly adjustments based on progress; Eat Out guide for social flexibility; Whole food, single-ingredient meal focus; Simple meal prep systems; Intuitive eating skills; No fad diets or starvation approaches; Tools used: Cronometer integration

  Practical

  • Booking: Online contact form / Clarity call booking, phone (0413 733 084), WhatsApp, email

  Address

  14 Church St, Hawthorn VIC 3122

  Team

  • TPTom Peacock

  Client testimonials

  “Tom was incredible, awesome PT really knowledgeable and supportive. I was ecstatic with results.”

  “Tom is caring, acutely attentive, and a true force of knowledge! I highly recommend him to anyone seeking an A-class professional who offers a progressive, holistic, and personalised approach to training.”

  “Trained with Tom for a few months to recover from an old shoulder and knee injury. Training was massively helpful to overcome these injuries.”

  “Tom has been coaching me for over six months, consistently providing his expertise, motivation, and genuine support. I've seen significant progress thanks to his guidance and support. I highly recommend Tom!!”

  “I have had a great experience getting trained by Tom! He is a very easy going and lovely guy, also very thorough and I can see he puts a lot of effort into each individual he is training. The gym he works from is also a very nice vibe and often quiet. I would highly recommend Tom to anyone looking at getting a PT.”

  “I've been training with Tom for just 4 weeks, and the results have been amazing! I'm already seeing real progress and feeling better than ever, both physically and mentally. I'm excited to keep going and see how far we can take this. Highly recommend!”

• S

  SimSimSquats

  South Melbourne, VICPersonal trainer·5(23)

  • Strength & Conditioning
  • Women's Fitness
  • Glute Training

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  From$100per session

  Claim this listingSee South Melbourne listings

  View more about SimSimSquats

  About

  Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

  Experience

  Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

  Specialisations

  Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

  Training methods

  Strength Training, Glute-Focused Training, Technique-Led Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

  Pricing

  Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

  Free offers and trials

  Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

  Online coaching

  Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

  Nutrition

  Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

  Practical

  • Booking: Online booking system (pt-bookings page); Application form (for online coaching)

  Address

  Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

  Team

  • SJSimone Jacks

  Client testimonials

  “Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!”

  “I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx”

  “Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.”

• 3P

  3 Point Training

  Port Melbourne, VICPersonal trainer·5(84)

  • Body Composition
  • Strength Training
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about 3 Point Training

  About

  3PT is Port Melbourne's leading 1:1 personal training studio specialising in body composition and strength training. Our team of coaches creates an inclusive training environment where individuals can excel in their health and fitness goals.

  Specialisations

  Body Composition, Strength Training, Weight Loss

  Training methods

  1:1 Personal Training, Semi-Private Group Training (3:1)

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners to advanced, Individuals focused on body composition, Strength training enthusiasts, Competition prep athletes

  Pricing

  Face to face 1 on 1: $90 per week (includes weekly session, personalised training and nutrition plan); Semi private 3 to 1: $60 per week (includes weekly 3:1 session, personalised training and nutrition plan)

  Membership

  $21.95 per week (unlimited gym access, no lock-in contract)

  Free offers and trials

  Free initial health & exercise screening; Introductory 14-day Jumpstart program: 2x 30-minute PT sessions + 14 days gym membership with money-back guarantee if client continues after program

  Nutrition

  Personalised nutrition coaching included with all coaching plans

  Facilities

  Premium strength training equipment, Cardio equipment, Shower facilities, Street parking (easy access), FOB access 7 days per week

  Practical

  • Parking: Easy access to street parking available
  • Booking: Online form submission (Jotform) or Stripe payment link for trial offer

  Address

  Unit 7/339 Williamstown Rd, Port Melbourne VIC 3207

  Team

  • WWillCompetition prep coaching, body composition, strength training, nutrition coaching

  Client testimonials

  “Achievement: Lost 12kg and got in the best shape of his life; Client name: Steve; Testimonial: Over 8 months Steve lost 12kg to reveal a very impressive physique. Steve was already an extremely hard worker in the gym and when this was complimented with some guided training and nutrition from his 3PT coach he was able to achieve an incredible result.”

  “Achievement: Improved body composition over 15 months of coaching; Client name: Kayla; Testimonial: Kayla has been outstanding from day 1 and the results show. Kayla came with the goal of improving body composition but also finding a training and nutrition structure that keep her compliant and enjoying it over a long period of time was super important to her. Previously she had been very stop,...”

  “Achievement: Successful competition prep journey; Client name: Tiff; Testimonial: I joined 3PT in 2019 & committed to the 'comp prep' journey with Will as my coach & trainer. Honestly, I couldn't have chosen better. Will is obviously very knowledgeable at what he does, he knows his stuff inside & out but most importantly (& in my experience what many coaches & trainers lack) he is a fantastic...”

• FT

  FIT Tone Health & Fitness Studio

  Doncaster, VICPersonal trainer·4.9(27)

  • Weight Loss
  • Muscle Building
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • 15+ years' experience

  Claim this listingSee Doncaster listings

  View more about FIT Tone Health & Fitness Studio

  About

  Private personal training studio led by Head Trainer Matt with 15+ years experience. Specialises in fat loss, muscle building, and strength training with a philosophy of 'Work hard. Train smart. Enjoy the process.'

  Experience

  15+ years. Matt has proudly been servicing the Doncaster area for over 15 years with a wealth of experience helping people transform their bodies and confidence.

  Specialisations

  Weight Loss, Muscle Building, Strength & Conditioning

  Training methods

  Strength Training, Boxing, HIIT

  Where they train

  Private Studio

  Free offers and trials

  Book a tour session available via online booking link

  Group classes

  HIIT Training, Boxing Sessions

  Practical

  • Booking: Online bookings via PickTime, phone enquiries to Matt on 0425 772 072

  Address

  Office 1/4 Stutt Ave, Doncaster VIC 3108

  Team

  • MMatt

• PC

  Physique Club Prahran

  Prahran, VICPersonal trainer·5(184)

  • Body Transformation
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified coaches

  Claim this listingSee Prahran listings

  View more about Physique Club Prahran

  About

  Melbourne's leading personal training studio in Prahran offering science-backed 1-on-1 coaching and online programs with certified coaches, state-of-the-art equipment, and proven track record of 500+ transformations.

  Qualifications

  • Certified coaches
  • Competition experience

  Experience

  Three decades of combined expertise refined into programs that deliver measurable, sustainable results. Proven track record of 500+ transformations.

  Specialisations

  Body Transformation, Weight Loss, Muscle Building, Body Recomposition

  Training methods

  Strength & Conditioning, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Beginners to advanced, Anyone seeking body transformation

  Pricing

  Pricing available after consultation; Structure: Not explicitly stated on website

  Free offers and trials

  Free initial phone consultation to understand goals and history

  Nutrition

  Nutrition and dietary education; Macro planning; Meal planning; Individual nutrition protocols

  Facilities

  State-of-the-art private studio, Competition-grade barbells, Premium machines, Equipment from Eleiko, Panatta, Newtech, Arsenal Strength, Prime, Booty Builder, Mirrors, Air-conditioned environment

  Practical

  • Booking: Online form on website, phone consultation offered

  Address

  17 Grattan St, Prahran VIC 3181

  Team

  • AVAmelia Vitale

  Client testimonials

  “Training with Amelia has been a transformative experience; whilst I have worked with other trainers before, she has started me on a journey where for the first time, I can dare to believe that my goals are attainable. I appreciate her holistic, challenging, yet empathetic approach. It has enabled me to make significant progress, which has helped my confidence. Amelia has set herself apart as a trainer, an educator for Women, a role model, and a passionate advocate for female health and fitness.”

• NH

  Nick Hall Body Transformations

  Port Melbourne, VICPersonal trainer·5(54)

  • Strength & Conditioning
  • Body Transformation
  • Weight Loss

  • Free consultation
  • Private studio
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Port Melbourne listings

  View more about Nick Hall Body Transformations

  About

  Personal trainer at Port Melbourne studio offering tailored strength training with a 15-year developed system. Provides personalised nutrition guidance and body composition coaching focused on sustainable results.

  Experience

  15+ years. 15+ years developing a proprietary strength training system. Specialises in body transformations with personalised workouts and nutrition guidance.

  Specialisations

  Strength & Conditioning, Body Transformation, Weight Loss

  Training methods

  Strength Training, Mobility Screening

  Where they train

  Private Studio

  Ideal for

  Busy professionals, Wedding preparation clients, Strength-focused individuals, Teens to mature adults

  Free offers and trials

  2 free introduction sessions plus full consultation (includes mobility screen, strength testing, and personalised nutrition tweaks). Nutrition Guide PDF provided upon contact form submission.

  Nutrition

  Personalised nutrition tweaks and guidance based on desired body composition; meal planning support mentioned in client testimonials; Nutrition Guide PDF provided

  Facilities

  Private training studio (equipment not detailed)

  Practical

  • Booking: Online form submission via website (name, email, phone, training goals required)

  Address

  Level 2/250 Bay St, Port Melbourne VIC 3207

  Team

  • NHNick Hall

  Client testimonials

  “As a busy professional with some domestic travel and a business overseas in Asia, Nick was great in meeting me wherever I was at and adjusting my twice weekly gym sessions to suit. He was very relatable and knew his stuff. Whether it be discourse in fitness, world matters, politics or the latest mighty Hawks triumph, the subtle ratcheting up of weight during the banter each session was a masterstroke!”

  “I've been training with Nick for 2 years and he has created personalised workouts that challenge me. I've seen great results and feel stronger and more energised. Highly recommend if you're looking for a trainer who truly cares about your progress!”

  “I cannot even begin to express what an absolute gift it has been to have Nick as my PT over the past two years. With his guidance and expertise, you feel inspired to push yourself and achieve brilliant results – I went from a scrawny-looking teenager to deadlifting 100kg and bench pressing more than I could have ever imagined making me feel stronger and healthier. Even more than that, his good humour and conversation will get you looking forward to the gym rather than dreading the thought of it. I could not have gotten through the numerous lockdowns without Nick as my anchor every week. Thank you for all your hard work and dedication.”

• OM

  Olympic Martial Arts Centre

  Campbellfield, VICPersonal trainer·4.7(219)

  • Self Defence
  • Taekwondo
  • Boxing

  • Free trial session
  • Private studio
  • Accredited instructors with range of Martial Arts and Fitness industry experience and qualifications. Grand Master Jemal Hasan awarded Taekwondo Hall of Fame (2019).

  Claim this listingSee Campbellfield listings

  View more about Olympic Martial Arts Centre

  About

  Established in 1977, Olympic Martial Arts Centre is a world-class martial arts school offering programs for all ages and skill levels. Known for producing world champions and Olympic athletes, they specialise in developing martial arts skills alongside crucial life skills of respect, discipline and confidence.

  Qualifications

  • Accredited instructors with range of Martial Arts and Fitness industry experience and qualifications. Grand Master Jemal Hasan awarded Taekwondo Hall of Fame (2019).

  Experience

  47+ years. Established in 1977 (previously known as Jemal Hasan's Academy and Olympic Taekwondo Centre). Track record of producing world class athletes including three world champions in Kickboxing, one Olympic athlete in Taekwondo who represented Australia at 2008 Beijing Olympics, and numerous state and interstate gold medalists.

  Specialisations

  Self Defence, Taekwondo, Boxing, Kickboxing, Muay Thai, Grappling, Youth Fitness, Women's Fitness

  Training methods

  Taekwondo, Boxing, Kickboxing, Muay Thai, Grappling, Self Defence, Weaponry (Nunchucks, Bo Staff), Sparring, Acrobatics, Board Breaking

  Where they train

  Private Studio

  Ideal for

  Pre-school children (3-5 years), Primary school children (6-8 years), Junior children (9-13 years), Teenagers (13-17 years), Adults (18+ years), Women (women's only classes available), Families

  Free offers and trials

  Free trial lesson for all martial arts programs

  Group classes

  Mini Tigers Pre-School (3-5 years), Tigers Kids (6-8 years), Ninjas Kids (9-13 years), Teens/Adults Taekwondo (13+ years), Teens & Adults Boxing & Kickboxing, Ladies Only Taekwondo, Ladies Only Fitness, Elite Sparring Team (Juniors under 12 and Teens/Adults 13+), Black Belt Club (by invitation), Weapons Classes (Nunchucks, Bo Staff), Leadership Development Program, Demo Team (by invitation)

  Class timetable

  Teens TKD classes run for 1 hour with flexible hours Monday to Saturday. Adults TKD classes run for 1 hour with flexible hours Monday to Friday. Specific class times not listed on website.

  Practical

  • Booking: Online contact form on website to request free trial lesson - prospective clients enter details and centre contacts them

  Address

  1/1497 Hume Hwy, Campbellfield VIC 3061

  Team

  • GMGrand Master Jemal HasanTaekwondo, overall instruction
  • BHBurak HasanOlympic athlete, sparring and competition training

  Client testimonials

  “My 2 kids have been going to Olympic Martial Arts Centre for a year now & they love it! The instructors are so patient and supportive. The set up is amazing! Highly recommend them to all parents”

  “When it comes to teaching kids the art of Taekwondo there are loads of places that talk a good game but Olympic Martial Arts Centre is different, they make it happen. I enrolled my son into Olympic Martial Arts Centre two years ago and my experience has been unlike any other, the staff are engaging and there is a constant emphasis on your child, every child matters. Each session starts with a warm up and each class is different from week to week, so you child will never get bored. They provide a challenging yet fun environment to learn. I signed my son up for Taekwondo but they have provided him with the confidence he needed to be a responsible, yet strong leader. Olympic Martial Arts Centre are a family orientated centre with great values and I cant speak highly enough of the Olympic Martial Arts Centre Team.”

• BB

  Body be well-personal trainers

  Malvern East, VICPersonal trainer·5(32)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Malvern East listings

  View more about Body be well-personal trainers

  About

  Bespoke personal training facility in Malvern East. Caters to all fitness levels, teaching symmetrical, agile and strong bodies through functional movement patterns and weight training. Integrates exercise with food coaching.

  Experience

  Diana Tencic has 18+ years experience. Started fitness journey 29 years ago, overcame ulcerative colitis/proctitis through diet and exercise changes. Post-natal fitness specialist with knowledge of fructose malabsorption and sugar-free living. Ross Andrews has 25+ years experience with strength & conditioning, spin, and cricket coaching background. Family business prioritises living the fitness and nutrition philosophy they teach.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

  Training methods

  Functional Training, Weight Training, Resistance Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Post-natal women, Busy parents, Women, Beginners, Experienced exercisers

  Pricing

  Intro offer: 3 session pack available for first timers; Free session: Free 30-minute introductory session

  Free offers and trials

  Free 30-minute session (try before you buy program)

  Nutrition

  Food coaching; Meal guidance; Nutrition education; High-protein recipe book (30 recipes with meal plans and snacks)

  Group classes

  Semi-private group fitness sessions

  Facilities

  Free weights, Dumbbell rack, Cable machine, Clean, modern private studio space

  Practical

  • Booking: Phone (0413 570 195) or contact form on website

  Address

  2/1939-1941 Malvern Rd, Malvern East VIC 3145

  Team

  • DTDiana Tencic
  • RARoss Andrews

  Client testimonials

  “I have been training with Diana for approximately 6 years and it has seriously changed my life. I feel stronger in my body and mind. I look forward to my two training sessions each week. They are always different and I never get bored. Diana is so knowledgeable in her field and she is a true inspiration to me”

  “I train one on one with Diana once a week, but I can tell you her positive effect on me lingers all week! Spending time with her not only strengthens my body but my mind and spirit profits as well. You won't find a more generous coach, she gives me the tools I need to help myself.”

  “I have been using the body be well bands for about a month and love how they have toned my body. Using them regularly is important. A fantastic addition to my fitness tool kit.”

• JH

  Jaxon Howe Personal Training

  Dingley Village, VICPersonal trainer·5(71)

  • Weight Loss
  • Body Composition
  • Muscle Gain

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Dingley Village listings

  View more about Jaxon Howe Personal Training

  About

  Jaxon Howe is a personal trainer specialising in body composition transformation and nutrition coaching. He provides fully customised training programs and accountability-driven coaching via online and face-to-face modalities, with emphasis on habit formation and long-term athlete development.

  Experience

  Personal trainer with background in competitive sports (athletics, footy, basketball, swimming, surfing). Experienced recovery from two knee reconstructions; discovered power of structured training and rehab. 150+ lives changed, 2000+ in-person sessions completed.

  Specialisations

  Weight Loss, Body Composition, Muscle Gain, Nutrition Coaching, Mindset & Habit Coaching

  Training methods

  Strength & Conditioning, Custom Program Design

  Where they train

  Private Studio, Online

  Ideal for

  General adult population seeking body composition change; emphasis on busy professionals and individuals with past coaching failures

  Pricing

  Online Coaching from $50/week

  Free offers and trials

  Free consultation call (application required)

  Online coaching

  Online coaching available to Melbourne and worldwide clients. Limited availability; waitlist applies when spots fill. Includes custom program via app (Trainerize), weekly check-ins, direct messaging access, monthly strategy calls, progress tracking and analytics.

  Nutrition

  Precision nutrition framework with personalised calorie and macro targets. Practical food guidelines designed around lifestyle (no rigid meal plans). Weekly nutrition adjustments based on progress.

  Facilities

  Boss Gym (mentioned as training location); specific equipment list not provided

  Practical

  • Booking: Online application form (takes under 3 minutes); free consultation call scheduled after application; no commitment required to apply

  Address

  U18/1/5 Lake Dr, Dingley Village VIC 3172

  Team

  • JHJaxon Howe

  Client testimonials

  “I started unsure, bloated, tired, and overwhelmed. Now I've dropped weight, built strength, and found structure — and I've learned to actually trust my body and the process. Jaxon doesn't give you a cookie-cutter plan. He listens, adapts, and builds something that suits you.”

  “Six months later I've lost 13kg, my blood pressure is now textbook normal, and I feel great. I've changed the way I eat, exercise, and live. Jaxon makes you want to do the work rather than feeling obliged. I can't recommend him highly enough.”

  “With Jaxon's support I lost 10 kilos in just 10 weeks, and it never felt unsustainable. What sets him apart is how accountable he keeps you — he genuinely cares about your progress. His communication is unreal; always checking in, answering questions, and adjusting when needed.”

• OB

  Omega Built

  Charlemont, VICPersonal trainer·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Charlemont listings

  View more about Omega Built

  About

  Shannon is an Australian Army veteran delivering professional fitness coaching built on discipline, experience, and proven systems. Specialising in strength training, conditioning, functional fitness, muscle-building, and fat loss with evidence-based methods.

  Experience

  Shannon is an Australian Army veteran with experience in high-pressure industries. Sam is a military medical veteran and practising registered nurse with over 10 years of experience.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Functional Training, Athletic Performance

  Training methods

  Strength Training, Functional Fitness, Conditioning

  Where they train

  Private Studio, Outdoor, Online, Mobile

  Ideal for

  Shift Workers, Healthcare Workers, Busy Professionals, People Experiencing Burnout, Seniors (65+), All fitness levels

  Free offers and trials

  Free Fitness Discovery Call; Free Consultation

  Online coaching

  Available - remote video consultations and online coaching with live video movement assessment

  Nutrition

  Nutrition guidance and meal tracking via training app

  Facilities

  Access to Snap Fitness equipment (based on testimonial mentioning client joined Snap Fitness through Shannon)

  Practical

  • Booking: Online booking system (Fitness Discovery Call booking available on website)

  Address

  17 Milesi St, Charlemont VIC 3217

  Team

  • SShannonOwner and Head Coach
  • SSamCo-owner

  Client testimonials

  “Shannon is an incredibly supportive and knowledgeable fitness trainer. He takes the time to teach proper muscle training, how each exercise works, and which muscles are being targeted. He always gives that extra push when you need it and keeps you motivated throughout every session. His training app is also very impressive — it helps you track your calories, workouts, and weights, making the whole process much easier and more organised. What I really appreciate is that he always provides safe alternatives whenever I have issues with certain movements, helping me train effectively without risking injury. With his training plan and nutrition guidance, I've already started noticing positive changes in myself. Truly a great trainer and an even better person.”

  “Shannon brings the perfect blend of discipline, energy, and encouragement. His military background shows in the best way - he knows exactly how to motivate, challenge, and support you. Training with him has truly been a game changer for me. Every session feels purposeful, and I've seen real progress not just in my strength but in my confidence as well. I couldn't recommend him more.”

  “I am a 68 year old female who recently decided to take an active role in my physical health. I felt I needed to regain lost strength and agility and mobility so I joined snap fitness and had the pleasure of meeting Shannon. He was very kind, encouraging and positive so I decided to have some P.T. sessions - best thing I could have done. He has developed a suitable program for me and I am made accountable to workout with the aim of soon being able to manage my fitness program on my own. I cannot recommend him highly enough and would encourage anyone to utilise his amazing personal training skills.”

• WM

  Wenske Move

  Essendon, VICPersonal trainer·5(9)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 5+ years' experience

  Claim this listingSee Essendon listings

  View more about Wenske Move

  About

  Paul helps busy professionals build confidence and sustainable fitness habits through tailored 1-on-1 coaching, nutrition guidance, and accountability support over 12-week transformation programs.

  Experience

  5+ years. Over 5 years helping people build confidence, instil healthier habits and build resilience. A love of sports and helping people achieve their goals has led Paul to become a Personal Trainer. Training at home gym and Essendon Goodlife.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  HIIT, Strength Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, People with family and work commitments, Beginners to intermediate fitness levels

  Pricing

  Includes: Expert guidance and tailored programming; 2 x 30-minute 1-on-1 sessions (multiple session length options available); Access to Everfit App for programming; 24/7 messaging support; Nutritional guidance; Discounts on Small Group Training classes; Regular progress checks (weigh-ins, photos, goal reviews); Cost per week: From $110/week AUD; Program format: 12-week program; Session frequency: 2 x 30-minute 1-on-1 sessions per week

  Free offers and trials

  Initial consultation/assessment call to discuss goals and develop plan of action

  Nutrition

  true

  Practical

  • Booking: Online form submission or phone consultation booking

  Address

  299-311 Pascoe Vale Rd, Essendon VIC 3040

  Client testimonials

  “In the 6 months since training I've shifted a whole lot in terms of lifestyle priorities and focus on diet, health and how I create and use energy. The more I've exercised, the more energy I seem to have got and my ability to handle and recover from anaerobic intense sessions has helped my endurance and mental health too. I'm enjoying strength building and the hit you get from pushing boundaries. I can do more fitness wise than I've ever done before. My diet has shifted to eat more basic but healthy unprocessed foods, smaller portions and less food and soft drinks that are high calorie for quick energy fixes. Fitness and the gym is a great pick me up now and part of a weekly cycle I need to do rather than used to like the idea of but put off.”

  “Wenske Move has reconnected me with my body- allowed me to develop strength, discipline, and a will to constantly push myself. Paul is a tremendous trainer and after almost three years working together, things I never thought my body could do are now a new part of my physical skillset. He pushes you and understands your limits are just in your head. Training with him has changed my life, and my health.”

  “After two years training with Wenske Move I'm in the best physical and emotional shape of my life. Paul took the time to get to know me and has invested time and energy into tailoring my training so that I'm always engaged and challenged.”

• MF

  Mayne Fitness

  Cheltenham, VICPersonal trainer·5(13)

  • Strength & Conditioning
  • Boxing
  • Fitness Enhancement

  • Free trial session
  • Private studio
  • Online coaching
  • Level 3 Personal Trainer (AusActive Registered)

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  View more about Mayne Fitness

  About

  Located in Melbourne's Bayside area, Mayne Fitness is led by experienced personal trainer Adam Mayne with over 17 years of experience in personal training and group fitness, dedicated to helping clients achieve their fitness and wellness goals through tailored programs.

  Qualifications

  • Level 3 Personal Trainer (AusActive Registered)

  Experience

  17+ years. Over 17 years of experience in personal training and group fitness. 23 years dedicated to coaching children. Registered Level 3 Personal Trainer with AusActive. Advanced training in student mentoring.

  Specialisations

  Strength & Conditioning, Boxing, Fitness Enhancement, Core Training, Athletic Performance

  Training methods

  Boxing, Kickboxing, Strength Training, Functional Training, Core Training, Cross-Training, Resistance Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Athletes, All fitness levels

  Free offers and trials

  First session free; First session of Half Hour of Power class is free

  Online coaching

  Stay fit from the comfort of your home with virtual training programs

  Group classes

  Half Hour of Power, $10, Every Saturday at 9:00 AM, Group cross-training session

  Class timetable

  Half Hour of Power - Saturday 9:00 AM

  Practical

  • Booking: Phone (0433 833 181) or online contact form

  Address

  325b Bay Rd, Cheltenham VIC 3192

  Team

  • AMAdam Mayne

• RF

  Room For Fitness

  Kensington, VICPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Private studio

  $35per session

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  View more about Room For Fitness

  About

  Boutique studio offering 1-on-1 personal training with owner-trainer Nico. Provides personalized fitness coaching in a safe, friendly, and supportive private setting.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Core/Mobility/Balance

  Training methods

  Functional Training, HIIT, Strength Training, Boxing, Stretching, Cardiovascular Exercise

  Where they train

  Private Studio

  Ideal for

  Anyone looking to start or restart fitness routine, those struggling with motivation, those seeking fresh perspective on exercise

  Pricing

  $35.00 per 30 minute session

  Free offers and trials

  Free Fitness Assessment and Trial Session

  Class timetable

  Mon-Fri: 8:00 am - 3:00 pm. Limited time slots available; emergency list available for preferred time slots.

  Practical

  • Booking: Phone (0417 054 172) or email (roomforfitness@gmail.com)

  Address

  Level 1/451 Macaulay Rd, Kensington VIC 3031

  Team

  • NNico

• RO

  Rossfit - Optimising Performance

  Port Melbourne, VICPersonal trainer·5(15)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Port Melbourne listings

  View more about Rossfit - Optimising Performance

  About

  Ross De Vincentiis is a holistic health & movement coach with 11+ years experience. He combines sports science, corrective exercise, and ancestral wisdom to optimise performance, recovery, and longevity through tailored coaching addressing nutrition, rest, movement, and mindset.

  Qualifications

  • CHEK Practitioner & Holistic Lifestyle Coach
  • Strength & Conditioning Coach (FMA qualified)
  • Guy Voyer Myofascial Stretching & ELDOA qualified

  Experience

  11+ years. Over 11 years in health & fitness industry. Former Australian Army soldier with deployments to East Timor and Middle East. Specialises in sports performance, strength & conditioning, corrective exercise, and holistic health practices. Experienced in athletic development, injury recovery, and extreme environment training.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss, Health & Longevity

  Training methods

  Corrective Exercise, Functional Training, Sports Science-based Programming, Myofascial Release (ELDOA)

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Athletes, Injured/Post-Injury Recovery, Chronic Pain Management, Corporate Professionals, Defence Force Recruits, Special Forces Candidates, Emergency Services, General Health & Longevity, Chronic Illness Management (Lyme's, Auto-immune, Diabetes, Obesity, Chronic Fatigue, etc.)

  Pricing

  Free consultation: Free initial consultation available

  Free offers and trials

  Free initial consultation

  Online coaching

  Online coaching available. Remote health & movement coaching sessions offered alongside in-studio options.

  Nutrition

  Nutrition coaching integrated into all programs. Comprehensive assessment includes dietary analysis. Emphasis on food as foundation for health and cellular function.

  Practical

  • Booking: Phone (+61 401 137 347), Email (ross@rossfit.net), or online contact form

  Address

  Unit 2/52 Ross St, Port Melbourne VIC 3207

  Team

  • RDRoss De Vincentiis

  Client testimonials

  “If you're looking for personalised training that will get you achieving goals, whether that's recovering from injury, PBing your deadlift, or trekking to Everest base camp, Rossfit has got you covered! The time, energy, and thought they put into every client's program is second to none. Stressed at work? Not sleeping well? Feeling great and ready to take on the world? Rossfit is going to adapt your training accordingly. 10/10 would recommend!”

  “When I first found Ross, I had been through around 7-8 different professionals ranging from Personal Trainers to Myotherapies and chiropractors and even doctors to try to assess and find solutions for a horrendously tight and painful lower back. None of which gave me much answers or support. He has a very strong ongoing drive to better his service, not only is this shown in his work, but in his constant support both physically and mentally. My problem has been solved and my expectations exceeded. Set a goal and expect it to be exceeded.”

  “I've been training with Ross for over a year and I ALWAYS look forward to his training sessions. Ross is professional and passionate. He takes the time to understand where I am with my fitness and positively pushes me to train harder. At the same time if I'm not feeling 100% Ross will adapt training to suit my particular needs. After my sessions with Ross I can actually see and feel results. Trust me – Ross is a keeper!”