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Personal trainers

Personal Trainers in Melbourne - Page 2

Compare 1,008 personal trainers and gyms across 57 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
539
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 24 September 2026.

214 rehabilitation & injury recovery private studio trainers & gyms in Melbourne

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Personal trainers

  • South Yarra, VICPersonal trainer5(28)

    • Rehab / Injury Recovery
    • Pain Management
    • Stress Relief
    • Free consultation
    • Private studio
    • Nutrition support
    • Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
    View more about Sports Optimum Personal Trainer South Yarra
    Qualifications
    • Bachelor of Applied Science in Health Science, majoring in Exercise Science & Nutrition (Deakin University)
    • Diploma of Health Science (Remedial Massage)
    • Certificate IV in Fitness
    • Certified Pro Coach (NLP) 2025
    • Thrive Breathwork Practitioner Level
    • Core Clearing Breathwork Practitioner
    • Neuro Transformation Therapy (Timeline Therapy)
    • Advanced Resistance Training Certification
    • Strength & Conditioning Certification
    • Pilates Certification (Mat & Reformer)
    • Physiorehab Certification (Shoulder & Knee)
    • Myofascial Release Certification
    • Fitness Leadership Certification
    Specialisations

    Rehab / Injury Recovery, Pain Management, Stress Relief, Anxiety Relief, Trauma Relief, Life Coaching, Breathwork

    Training methods

    Breathwork (Thrive Breathwork, Core Clearing Breathwork - seated and lying), Remedial Massage, Sports Massage, Oriental Massage, Trigger Point Therapy, Myofascial Release, Exercise Therapy, Pilates (Mat & Reformer), Strength & Conditioning, Functional Training, Energy Healing, NLP Coaching, Neuro Transformation Therapy (Timeline Therapy)

    Where they train

    Private Studio

    Ideal for

    People with chronic pain, Athletes, People with anxiety, People with stress-related issues, People with trauma, People with depression, People with addiction issues, General fitness clients, People seeking life transformation

    Pricing

    Free discovery session: FREE 30 MIN DISCOVERY SESSION (no obligation); Free phone consultation: FREE PHONE CHAT available

    Free offers and trials

    FREE 30 MIN AWARENESS/DISCOVERY SESSION - online booking or by phone; FREE PHONE CHAT with Marlon to discuss your needs

    Nutrition

    Nutrition coaching available. Marlon has tertiary-level qualifications in Nutritional Science and Exercise Science.

    Practical
    • Booking: Online booking system (Outlook calendar) at https://outlook.office365.com/owa/calendar/SportsOptimum@sportsoptimum.com/bookings/ OR Phone: 0413 179 737
    Address

    9/316-320 Toorak Rd, South Yarra VIC 3141

    Client testimonials
    Marlon is great. I did have a strong neck and shoulder pain and Marlon just fixed it on the spot. I flew all the way to Melbourne from Perth.
    Not named
    His knowledge and understanding of the body is incredible and very reassuring. After an hour he made me feel 10/10 after coming in feeling 1/10.
    Gaston Carrion
    Amazing experience with a true professional! Highly recommend for anyone needing relief due to muscular based pain. Marlon was able to fix my neck and back issue quickly and effectively.
    Georgia Williams
    My experience with heart-centered breathwork under Marlon's guidance was truly transformative. For several months I had been struggling with anxiety and self-criticism. I committed to 12 sessions with Marlon, and I started feeling relief from the very first one. His professionalism, deep knowledge, and unwavering dedication made each session both powerful and insightful.
    Adriana S.
    Marlon is a tour guide into your own mind to help you unleash your true potential. My experience working with Marlon has been all positive, I have seen instant changes in my life and able to view my issues from a different perspective through his breathwork program.
    Liam Markic
    I recently completed the six session breathwork therapy course with Marlon, which has left me feeling calmly confident and integrated in a way I never was before. In the sessions, Marlon guides you to address the unconscious emotions underlying the behaviours that don't serve you.
    Adam Kreminski
    Marlon is MAGIC. He feels deeply which means his sessions go deep and are incredibly powerful. I feel very different to the me I was pre breathwork. I feel calm, confident AF and very very blissful. I have faced and dealt with the grief of losing my brother finally after 11 years.
    Jo Mould
  • Lower Plenty, VICPersonal trainer5(23)

    • Weight Loss
    • Senior Fitness
    • Group Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Nutrition support
    • Accredited trainers
    View more about Key To Life Health & Fitness
    About

    Since 2009, Key to Life Health and Fitness has been a leading provider of personal training, studio and outdoor group fitness classes, seniors fitness classes, Pilates, yoga, weight loss programs, and body composition scanning for the local communities in Eltham, Lower Plenty, and surrounding areas.

    Qualifications
    • Accredited trainers
    • Experienced trainers
    • Yoga instructors with formal training
    • Pilates instructors
    Experience

    15+ years

    Specialisations

    Weight Loss, Senior Fitness, Group Fitness, Strength & Conditioning, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, HIIT, Pilates, Yoga, Strength Training, Balance and Stability Training, Low-Impact Cardio

    Where they train

    Private Studio, Outdoor

    Ideal for

    All fitness levels, Beginners, Seniors (50+), People returning to fitness after injury or break, Weight loss seekers, Families (group training option for personal training)

    Free offers and trials

    First session free: First personal training session or group class is free

    Nutrition

    Weight loss program: HealthyME - Endorsed by accredited dieticians, app-assisted daily calorie tracking, weekly feedback from a personal coach

    Group classes

    6:00am Mon-Fri, 10:00am Mon/Tue/Wed, 1:00pm Mon/Wed/Fri, Studio Group Fitness (Body Blitz), Strength and HIIT based full-body functional training workouts, 45, 8, 2:00pm Mon/Wed/Fri, Seniors Fitness Classes, Tailored exercises for seniors focusing on strength, mobility, balance, flexibility, cardio fitness, and social connection, 6:30pm Monday, 10:30am Saturday, Pilates, Mat-based Pilates for core strength, flexibility, postural alignment, and body awareness, 60, 9:30am Sunday (Angela), 5:30pm Wednesday (Angela), 10:00am Thursday (Karen), Yoga, Hatha Yoga incorporating breath control, postures, mindfulness, and meditation, 60 (Sunday/Wednesday), 45 (Thursday), Sherbourne Primary School, Briar Hill, 6:00am Tue/Wed/Thu/Fri, 6:30pm Mon/Wed, 8:00am Saturday, Outdoor Group Fitness (Body Blitz & Box Blast), Outdoor strength and HIIT-based workouts

    Class timetable

    Yoga: Sunday: 9:30am; Thursday: 10:00am; Wednesday: 5:30pm; Duration minutes: 60 (Sunday/Wednesday), 45 (Thursday); Pilates: Monday: 6:30pm; Duration: 60 minutes; Saturday: 10:30am; Seniors fitness: Friday: 2:00pm; Monday: 2:00pm; Duration: 45 minutes; Wednesday: 2:00pm; Studio group fitness: Friday: 6:00am; 1:00pm; Monday: 6:00am; 10:00am; 1:00pm; Tuesday: 10:00am; Duration: 45 minutes; Thursday: 6:00am; Wednesday: 6:00am; 10:00am; 1:00pm; Outdoor group fitness: Friday: 6:00am; Monday: 6:30pm; Tuesday: 6:00am; Location: Sherbourne Primary School, Briar Hill; Saturday: 8:00am; Thursday:...

    Practical
    • Booking: Online booking form on website; Phone: 0402 748 924; Email: info@keytolife.net.au
    Address

    3/87 Main Rd, Lower Plenty VIC 3093

    Team
    • Angela WhittenYoga (Hatha)
    • Karen HarrisYoga (Hatha)
    • LibbyPilates
    • RohanGroup Fitness / Training
    Client testimonials
    It's definitely worth it. The support from instructors and members motivates you to keep going and makes it enjoyable.
    Rosemarie
    Do it now and Don't wait! Their group training is very involved and positive. Mature classes with great people like a family.
    Roberto
    You won't regret joining. I felt welcome from the start, and everyone is so friendly. The trainers are very encouraging and supportive and will always give other options to accommodate needs.
    Yvette Gillies
  • South Melbourne, VICPersonal trainer5(23)

    • Strength & Conditioning
    • Women's Fitness
    • Glute Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about SimSimSquats
    About

    Melbourne-based women's fitness and wellness coach specialising in strength and glute training for women 35+. Simone helps clients build confidence and strength through intelligent programming, proper technique, and hormone-aware nutrition, even with injuries or complex health conditions.

    Experience

    Simone's own journey with Endometriosis, PCOS, breast surgery, and anxiety, combined with years of high-level training, informs her philosophy that training smarter—not harder—is key. She specialises in safe progression, rehabilitation, recovery, and strength that supports life.

    Specialisations

    Strength & Conditioning, Women's Fitness, Glute Training, Rehab / Injury Recovery

    Training methods

    Strength Training, Glute-Focused Training, Technique-Led Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women 35+, Women with injuries or surgeries, Women with complex health conditions, Women with Endometriosis, Women with PCOS, Beginners through experienced lifters

    Pricing

    Online coaching: Premium 12 week block: $120 per week; Nutrition only 12 week block: $89 per week; Once off custom program: $299 upfront; Personal training sessions: 45 min: $100; 60 min: $120; 90 min: $170

    Free offers and trials

    Initial consultation: First session with new clients requires 1 or 1.5 hour consultation to cover goals, health history, injuries, and movement patterns (required for new PT clients)

    Online coaching

    Options: Premium online coaching ($120/week for 12-week blocks); Nutrition-only coaching ($89/week for 12-week blocks); Once-off custom program ($299); Includes: Personalised strength and glute-focused programming; Home or gym-based options; Exercise video demonstrations; Nutrition support tailored to goals; Educational content explaining exercises and rationale

    Nutrition

    Nutrition coaching: Cost: $89 per week; Nutrition only includes: Personalised calorie and macros based on individual goals; Optional weekly customised meal plan—tailored to food preferences and dietary requirements

    Practical
    • Booking: Online booking system (pt-bookings page); Application form (for online coaching)
    Address

    Remedy Grounds, 3/186 York St, South Melbourne VIC 3205

    Team
    • Simone Jacks
    Client testimonials
    Simone has been the best personal trainer I've ever worked with. I joined her a year and a half ago and followed her program with one session a week plus two to three sessions on my own. In just the first 10 months, I had already achieved about 80% of my goals. What makes Simone stand out is her patience and the way she pays close attention to individual needs. She truly cares, and that has been the key to my success. I couldn't recommend her highly enough!
    Shima
    I'm so happy right now, I actually didn't think I'd see any progress this quickly and somehow I've lost weight and my butts growing. Thank you xxx
    Sasha
    Sim is an amazing trainer! She's incredibly knowledgeable about keeping the body safe, which was really important for me as I've had a few injuries.
    Selene
  • Broadmeadows, VICPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Posture Correction
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about EZMUSCLE Personal Training WESTMEADOWS
    About

    Award-winning personal trainer with 15+ years experience. Specialises in posture-first coaching, strength training, and body transformation with patented EZBACKPRO® methodology. IRFE Global Best Personal Trainer 2025.

    Qualifications
    • TRX Certified
    • NDIS Registered Provider
    • AUSactive Business Member
    • IRFE Global Best Personal Trainer (2025)
    • National Personal Trainer of the Year (2025 Quality Fitness Awards)
    • National Personal Trainer of the Year (2016 National Fitness Association)
    Experience

    15+ years. 15+ years of professional personal training experience. Owner of EZMUSCLE (formerly Brooklyn Fit), continuing the same owner-led methodology with proven X-Training format. Featured in Fitness+Wellness Australia magazine and Australian Fitness Expo.

    Specialisations

    Weight Loss, Strength & Conditioning, Posture Correction, Hypertrophy, Athletic Performance, Running Coaching, Senior Fitness, Rehab / Injury Recovery, Executive Performance Coaching

    Training methods

    Posture-First Coaching, Functional Training, Progressive Overload Programming, Boxing, Kickboxing, TRX Training, Body Composition Tracking

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Gym-based

    Ideal for

    Busy professionals and executives, C-suite leaders and founders, Beginners with no prior training experience, People returning after injury or pain, Intermediate lifters seeking progression, Adults over 50 years old, Women (female trainers available), Corporate teams, Athletes and performance-focused clients

    Pricing

    Free offers: Free Body Scan and Roadmap Session (30 minutes); Pricing note: No specific per-session or membership rates disclosed on website. Pricing available upon booking consultation.

    Free offers and trials

    Free 30-minute Body Scan and Roadmap Session; Free Consultation via Calendly

    Online coaching

    Guided online programs and 1:1 remote coaching available

    Nutrition

    Services: Nutrition coaching integrated with training programs; Meal planning support; Protein targets and calorie guidance; Sustainable dietary habits coaching

    Practical
    • Accessibility: Ndis partner: Royalty Support Services
    • Booking: Online booking via Calendly (calendly.com/ezmuscle/30min)
    Address

    g105/1169 Pascoe Vale Rd, Broadmeadows VIC 3047

    Team
    • Anthony Nitti
    Client testimonials
    After years of back pain from desk work, Anthony's posture-first approach completely changed my life. I'm now stronger, pain-free, and more confident than ever.
    Michael T.
    Lost 15kg in 12 weeks and kept it off. The team at EZMUSCLE doesn't just train you - they educate you on how to maintain results for life.
    Sarah L.
    At 58, I thought getting fit was behind me. EZMUSCLE proved me wrong. Their Over 50s program is thoughtful, safe, and incredibly effective.
    Robert K.
  • Point Cook, VICPersonal trainer5(27)

    • Weight Loss
    • Muscle Gain
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about DIIREN Fitness
    About

    Shaneal is a certified personal trainer with Certificates III & IV in Fitness and Master Functional Trainer credentials. He specialises in injury rehab training, fat loss, muscle gain, pain reduction, and nutrition coaching.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Master Functional Trainer
    • REHAB Trainer
    Experience

    Shaneal has worked at and grown an esteemed 'over 40s' specialist fitness studio in Carlton, Melbourne. He specialises in injury rehab training and has personal experience with weight loss.

    Specialisations

    Weight Loss, Muscle Gain, Rehab / Injury Recovery, Pain Reduction, Senior Fitness

    Training methods

    Functional Training, Mobility and Recovery

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Over 40s, People with health conditions or injuries, Weight loss seekers, Busy professionals

    Pricing

    Semi private classes: Price: $100/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Nutritional Education; In-person Community Events; In-Person Weekly PT Sessions; Monthly Group call; Weekly Q&A; Monthly Focus Call (1-on-1); Alternative: $80/week USD for 2 classes per week; In-person semi-private classes (max 4 people), 3 classes per week; Online premium coaching: Price: $250/month USD or $75/week USD; Inclusions: Mobility and Recovery Drills; Customised Training Program; Whatsapp Community Access; Monthly Group Call; Nutritional...

    Free offers and trials

    Booking url: https://calendly.com/diirenfitness/semi-private-pt-discovery-call; Free discovery call: FREE 30 minute complimentary consultation call with Shaneal

    Online coaching

    Personalised training program designed with goals and available equipment in mind. Clients provide updates via training app. Monthly 1:1 video calls included. Programs adaptable for home, gym, or while travelling.; 1:1 Premium Online Coaching program

    Nutrition

    Shaneal Diiren creates personalized nutrition plans to complement workouts, offering guidance on meals, snacks, and dietary habits tailored to fitness goals. Nutrition education included in all programs.; Personalised nutrition plans and coaching

    Group classes

    Semi-private training (maximum 4 people), Mobility and Recovery classes

    Practical
    • Booking: Online booking system (Calendly for discovery calls); Stripe payment processing for program sign-up; Text/WhatsApp contact available
    Address

    Centre, 2 Main St, Point Cook VIC 3030

    Client testimonials
    I highly recommend Shaneal for anyone looking to integrate fitness seamlessly into their busy lifestyle.
    Jeremy
  • Newport, VICPersonal trainer4.9(125)

    • Rehab / Injury Recovery
    • Post-Natal
    • Chronic Pain Management
    • Private studio
    View more about Aware Health
    About

    Aware Health has been operating in Hobsons Bay since 2003, combining Remedial Massage, Myotherapy and Pilates to help clients move without pain, manage pregnancy, correct postural issues, manage chronic pain and prevent injury.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Chronic Pain Management, Postural Correction, Sports Recovery

    Training methods

    Pilates, Reformer Pilates, Clinical Pilates, Remedial Massage, Myotherapy, Dry Needling, Myofascial Cupping, Kinesio Taping, Lymphatic Drainage

    Where they train

    Private Studio

    Ideal for

    Pregnant women / Prenatal clients, Post-natal clients, People with neurological conditions, Athletes and sports people, People with chronic pain, People with postural dysfunction, Healthy individuals seeking Pilates coaching, People over 65 (Home Care Package eligible), NDIS participants, Worksafe claimants

    Pricing

    Djcs: May be covered - contact case manager for approval; Ndis: Clinical Pilates or Myotherapy may be claimable under Self Care Plan - contact Plan Manager; Specific session prices not listed on website; Worksafe: Full payment required on day of visit; clients invoice Worksafe directly; Home care package: May cover Myotherapy - check with Package Manager; Private health rebates: May apply to those eligible

    Facilities

    Light-filled massage and Pilates studio, Private consultation rooms, Electric massage tables with heaters, Climate control (heating and air conditioning), Fresh, clean linen, Special pregnancy cushions for prenatal massage, Stott Pilates reformers with vertical towers, Clinical height reformer with attached vertical frame, Small Pilates equipment (circles, toning balls, foam rollers, resistance bands, BOSU), Kitchenette with water and tea making facilities, Lost and found services

    Practical
    • Accessibility: Clinic rules: Entry to studio closed 5 minutes after start time; Studio access: First floor accessed by short flight of stairs from Mason St; Mobility notes: Clinical height reformer with attached...
    • Booking: Online booking system (Cliniko); Phone: (03) 9399 1009
    • Insurance: HICAPS (private health fund rebates - practitioner dependent); Worksafe Victoria (selected practitioners); NDIS (Clinical Pilates and Myotherapy); Home Care Package; Department of Justice and...
    Address

    Shop 1/22 Mason St, Newport VIC 3015

    Team
    • Lahn U
    • Lenora Allmich
    • Mark Day
  • Bannockburn, VICPersonal trainer5(6)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert IV Fitness (inferred from context)
    View more about Habitual Health
    Qualifications
    • Cert IV Fitness (inferred from context)
    • Pre-Natal Personal Trainer (qualified)
    • Post-Natal Personal Trainer (qualified)
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Functional Training, Strength Training, Weight Loss Training

    Where they train

    Private Studio, Semi-Private Studio, Online

    Ideal for

    Women over 40, Post-natal women, Women of all ages, Men (welcome to join, especially with partners), Beginners with no gym experience, Anxious about gym environments

    Pricing

    Pricing note: Personal training programs range from $80 - $320 per week with access to complete fitness app for at home lifestyle and nutrition support; Pt session cost: $80 - $320 per week

    Free offers and trials

    Complimentary consultation

    Online coaching

    Online coaching option available

    Nutrition

    true

    Group classes

    6am, 7am, 9am, 5pm, 5:15pm, 4, true

    Facilities

    Burnfit 247, Small membership base - often 2-4 people in gym at one time

    Practical
    • Accessibility: Small membership base with often 2-4 people in gym at one time - designed to reduce anxiety for beginners and those intimidated by gym environments
    • Booking: Online booking form on website; Phone: 0410686817; Email: habitualhealth.aus@gmail.com
    Address

    48 Willowbrae Way, Bannockburn VIC 3331

    Team
    • Anna Furniss
    Client testimonials
    I never thought I would be able to do a proper squat again with my knees but 6 months with Anna and I am squatting freely with weight and no pain
    Natasha Mitchell
    I can walk up stairs without knee pain and I feel so much more confident exploring walking trails, my balance is so much better
    Amanda Bartlett
    I always laugh when I come here, I had never set foot in a gym and I was terrified but Anna makes it fun and she makes me feel so comfortable
    Amanda Bartlett
    My lowerback pain has gone, my core is feeling stronger
    Helen Paxton
    I actually ran today, I can't believe I can run
    Helen Paxton
    I have already dropped a jeans size in 6 weeks
    Natasha Mitchell
  • Sandringham, VICPersonal trainer5(10)

    • Strength & Conditioning
    • Posture Correction
    • Rehab / Injury Recovery
    • Free consultation
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    View more about KaisaWell - Mobile Personal Trainer and Mat Pilates Instructor
    About

    Holistic Personal Trainer, Pilates Instructor, Yoga Practitioner and Mindful Nutrition Coach based in Melbourne Bayside and online. Empowers busy people to become healthy, strong and balanced versions of themselves through safe, efficient and enjoyable training - no harmful exercise routines or diets.

    Qualifications
    • Bachelor of Physiotherapy (Finland)
    • Cert III Fitness
    • Cert IV Fitness (Personal Trainer)
    • Advanced Mat Pilates Instructor (Studio Pilates)
    • Pilates For Back Pain Instructor (Studio Pilates)
    • Certificate of Mindful Nutrition
    • Yoga & Mindfulness Practitioner
    • First Aid & CPR
    Experience

    11+ years. Finnish Physiotherapist with 11+ years experience (since 2013) helping hundreds of people in Finland and Australia. Specialises in safe, injury-prevention training and holistic wellness. Not registered as a physiotherapist in Australia but brings extensive background knowledge.

    Specialisations

    Strength & Conditioning, Posture Correction, Rehab / Injury Recovery, Weight Loss, Core & Glute Strengthening, Back Pain Management

    Training methods

    Functional Strength Training, Mat Pilates, Yoga, Mindfulness, Nutrition Coaching

    Where they train

    Mobile, Private Studio, Online, Home Visits

    Ideal for

    Busy professionals, People with injuries or chronic pain, Those with poor posture, Weight loss seekers, Busy parents/moms, People avoiding gym environments, All fitness levels

    Languages

    English, Finnish

    Pricing

    Kick start workout program: $195 AUD (includes 20 min planning call, 60 min live video session, individual home program videos; total value $275); Kick start mindful eating plan: $145 AUD (includes 20 min planning call, 60 min mindful eating session, individual eating plan document; total value $205); Kick start transformation 6 weeks: $295 AUD (includes Kick-Start Workout Program, Kick-Start Mindful Eating Plan, weekly 15-min motivation & accountability calls; total value $660)

    Free offers and trials

    FREE Kick-Start Consultation (phone consultation to discuss needs, goals, lifestyle and assess fit)

    Online coaching

    Kick-Start Online Programs available from anywhere in the world. Live video training sessions and individual home program videos provided. Online consultations also available.

    Nutrition

    Mindful Nutrition Coach offering Kick-Start Mindful Eating Plans with individual consultations. Focus on mindful eating habits, not diets or calorie counting. Includes 60-min consultation and individual eating plan document.

    Group classes

    Group Physio-Training offered

    Practical
    • Booking: Online contact form, phone consultation booking
    • Insurance: Not eligible for Medicare or health insurance rebates (not offering physiotherapy services in Australia)
    Address

    Unit 3/30 Abbott St, Sandringham VIC 3191

    Client testimonials
    When I started my journey with Kaisa, I didn't take care of myself. I couldn't even imagine that I could feel this way. My body has changed, I have gained muscle and lost fat. I feel energetic and strong. It is a good feeling to understand that my body can achieve so much more now. We focused on happiness and wellness of the body and mind. Kaisa appreciates the change of positive mindset - not just changing body. I will keep bettering myself in every aspect for the rest of my life.
    Elina, 28, Fleet Coordinator
    Kaisa is an outstanding trainer. I used to train like most men with the bench presses, bicep curls etc but had serious back problems and poor posture. I had been visiting a chiropractor on a weekly basis while actually making things worse with my training. Kaisa's background enabled her to tailor training to correct these issues, build muscles like I could never do before and enhance overall wellbeing. I haven't seen a chiropractor since training with Kaisa and the results encourage me to train harder. I can't recommend Kaisa highly enough for anyone looking for thoughtful personal training who delivers real results.
    David, 44, Project Manager
    I used to keep getting injuries which hindered my ability to keep exercising. Since training with Kaisa, I definitely feel fitter and stronger and most of my injuries and pain are pretty much gone. Kaisa has a very gentle, supportive & highly customised approach to training that makes me feel really comfortable but also challenged just enough without feeling like I'm really struggling too much. I would definitely recommend Kaisa to anyone & everyone as she has the skills to cater to all types of people and fitness levels in a really supportive way. I wish I could train with Kaisa every day!!
    Fiona, 39, Financial Adviser, busy mom
  • Ferntree Gully, VICPersonal trainer5(4)

    • Strength & Conditioning
    • Yoga
    • Senior Fitness
    • Private studio
    • Outdoor
    View more about ENcore PT - Yoga & Personal Training
    About

    Erin is a personal trainer and yoga instructor passionate about helping people improve their health, lifestyle and wellbeing. She believes finding enjoyable exercise makes fitness sustainable, and emphasises that exercise should be fun.

    Experience

    Extensive experience with clients who are low vision or blind, functional fitness, and adults 50+. Experience with NDIS clients and disability support work.

    Specialisations

    Strength & Conditioning, Yoga, Senior Fitness, Rehab / Injury Recovery, Disability Support

    Training methods

    Yoga, Functional Training, Cardio, Resistance Training, Boxing

    Where they train

    Private Studio, Outdoor, Mobile, Home Visits

    Ideal for

    Adults 50+, Vision impaired / Blind clients, NDIS clients, Older adults, People with disabilities, Post-rehabilitation clients, Beginners, Couples, Corporate groups

    Pricing

    Partner sessions: $40 per person for 45 minutes; Wedding day yoga: Please enquire for quote; Small group 3 plus: $30 per person for 45 minutes; One on one pt or yoga: $70 for 45 minutes; Disability support work: Starting from $65 per hour; Older adults rehab disabilities: Please enquire for quote

    Group classes

    Small group fitness (3+ people), Corporate/workplace fitness groups, Wedding day yoga, Gentle exercise sessions for older adults

    Practical
    • Accessibility: Chair based sessions: Available - chair, standing or floor based sessions depending on ability; Vision impaired services: Experience with low vision and blind clients; Disability accommodations: All...
    • Booking: Phone (0413 427 307) or email (info@encorept.com.au) or contact form on website
    • Insurance:
    Address

    116 Mountain Gate Dr, Ferntree Gully VIC 3156

  • Hamlyn Heights, VICPersonal trainer5(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Certified Natural Therapist (International Institute for Complementary Therapists)
    View more about Kerrie Fatone
    About

    Personal Trainer, Fitness & Health Coach, and Wellness promoter with 20+ years experience. Kerrie specialises in personalised fitness and nutrition coaching with a holistic approach to health and wellbeing, focusing on addressing root causes rather than just symptoms.

    Qualifications
    • Certified Natural Therapist (International Institute for Complementary Therapists)
    • Certified Nutrition Psychology (for food choice and eating habits)
    • Certified Super Nutrition and Superfoods for Optimal Health
    Experience

    20+ years. 20+ years in personal training industry. Experience training clients for triathlons, marathons, figure fitness competitions, and various fitness goals. Founded Bounce Fitness in 2001. Specialises in long-term client relationships and individualised programming.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Post-Natal, Rehabilitation / Injury Recovery, Senior Fitness, Women's Fitness, Health Coaching, Wellness, Stress Management, Hormone Health

    Training methods

    Functional Training, Resistance Training, High Intensity Workouts, Personalized Program Design

    Where they train

    Private Studio, Gym-based, Outdoor, Retreats

    Ideal for

    Women, Athletes, Beginners, Post-natal clients, Clients with injuries, Senior fitness clients, Clients with Parkinson's Disease, Menopausal women, Families

    Pricing

    Fitness, Coaching and infrared sauna packages available to suit different needs. Offerings include stand-alone health coaching, hormone reset packages, performance packages, and detox packages which include infrared sauna access. No lock-in contracts.

    Free offers and trials

    Free 15 minute consultation; Free eBook on health hacks

    Nutrition

    Comprehensive nutrition coaching and dietary support. Services include: food label education, ingredient consequence guidance, food alternatives, optimal cooking methods, elimination diets, vitamin and mineral introduction, nutrition psychology for food choice and eating habits, recipe creation and sharing, cooking classes, and ongoing nutritional guidance based on latest research.

    Group classes

    Group Training Sessions, Wellness Retreats, Nature Hikes, Fitness Holidays, Cooking Classes, Meditation Sessions

    Facilities

    Private Gym, Infrared Sauna

    Practical
    • Booking: Online booking form, phone contact (0413 929 702), or contact form on website
    Address

    10 Graham St, Hamlyn Heights VIC 3215

    Client testimonials
    Kerrie has been my trainer for the last three years. I would have to say that in this time Kerrie has transformed me. I have lost 16 kilos and become stronger and fitter. She maintains a long-term plan where she works you towards achieving your goals. Her workouts are always varied and interesting. After three years, she still comes up with new exercises every week that I have never done before. I don't know how she manages to plan in advance for every workout for every client, and keep it fresh and specific to their needs, but she does it every single time. She is, without doubt, the best trainer I've ever had.
    Scott P
    I am so glad I followed my gut instinct to start training with Kerrie Fatone. You take the time to get to know how hard to push each individual, you embrace us all, you put in every effort to make sure we are healthy and you provide so much more than a fitness service. You invest your whole heart into what you do. Thank you for sharing your knowledge and experience. Thank you for supporting me on this amazing journey. I feel amazing!
    Leanne Y
    Kerrie has helped me tremendously in slowing down the progression of my Parkinson's Disease. She puts much thought and care into devising exercises specifically to challenge my brain, balance and coordination. My physical strength has improved off-the-chart, thereby reducing my falls risk, enhancing my current day-to-day life and preparing my body for whatever the future holds. I am in better shape now than I've ever been… it has been truly life changing.
    Cherie
  • Altona North, VICPersonal trainer5(25)

    • Rehab / Injury Recovery
    • Chronic Disease Management
    • Persistent Pain
    • Private studio
    • Nutrition support
    • Master's qualified Exercise Physiologists
    View more about Fortify Movement & Health
    About

    Multidisciplinary allied health clinic providing expert care for neurodivergent minds, chronic conditions and pain management. We help reduce pain, restore movement, and help you build a better tomorrow.

    Qualifications
    • Master's qualified Exercise Physiologists
    • Accredited Exercise Physiologists (AEPs)
    • Accredited Exercise Scientists (AESs)
    • Qualified Physiotherapists
    Experience

    Multidisciplinary allied health clinic with Master's qualified professionals specialising in neurodivergent care, chronic conditions, and pain management.

    Specialisations

    Rehab / Injury Recovery, Chronic Disease Management, Persistent Pain, Neurodivergent Support, Sports Performance, Weight Management

    Training methods

    Pilates, Functional Training, Exercise Physiology, Sports Performance Coaching, Strength & Conditioning, Movement Therapy

    Where they train

    Private Studio

    Ideal for

    Neurodivergent individuals (especially teenagers aged 13-18), People with chronic conditions, People with persistent pain, Young athletes, People managing diabetes, arthritis, heart disease, Transgender and gender-diverse individuals, LGBTQIA+ community

    Pricing

    No specific pricing displayed on website

    Nutrition

    Nutrition education included in Neuro-Motion program

    Group classes

    Clinical Group Exercise (max 6 participants), Clinical Pilates group sessions, Neuro-Motion (6-week group program for neurodivergent teenagers)

    Facilities

    AxIT Assessment technology (Push-IT, Pull-IT, Stomp-IT), Tanita BIA body composition scanner, Clinical Pilates equipment

    Class timetable

    Open 6 days a week with early morning to evening appointments available

    Practical
    • Accessibility: Disability support: Support for people living with a disability
    • Booking: Online booking system at fortifyfitness.com.au/book, Phone (03) 8383 3604
    • Insurance: Medicare rebates available for eligible clients (Exercise Physiology); WorkSafe Victoria support; Department of Veterans' Affairs support
    Address

    2 Mallard Dr, Altona North VIC 3025

  • Fairfield, VICPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Pain Management
    • Movement & Posture Correction
    • Private studio
    • Nutrition support
    • Dip. in Sports Kinesiology (ACCM)
    View more about Moveology/Conscious Living Society
    About

    James Alamanos is a Sports Kinesiologist and Rehab Master Trainer with over 10 years experience helping people become pain-free through functional training, movement analysis, breathing work, and holistic techniques.

    Qualifications
    • Dip. in Sports Kinesiology (ACCM)
    • Dip in Chinese Martial Arts (James Sumarac, Chen Pan Ling Foundation)
    • Cert III & IV in Fitness (FIA Fitnation)
    • Rehab Master Trainer (Rehab Trainer)
    • Stretch Therapist (Kit Laughlin, Stretch Therapy)
    • Circular Strength Training Instructor (Scott Sonnon, RMAX International)
    • Universal Healing Tao Instructor (Andrew Jan, Mantak Chia's UHT)
    • Extensive study in Russian Martial Arts Systema
    Experience

    10+ years. Over 10 years in the industry helping hundreds of people with pain and tension issues. Active from young age in sports and martial arts with personal experience overcoming own pain and injury problems. Studied extensively with renowned teachers and mentors in exercise, complementary medicine, movement, posture and martial arts.

    Specialisations

    Rehab / Injury Recovery, Pain Management, Movement & Posture Correction, Functional Training, Athletic Performance, General Fitness

    Training methods

    Functional Training, Circular Strength Training, PNF (Proprioceptive Neuromuscular Facilitation), Dynamic Stretching, Active Manual Muscle Release, Tai Chi Quan, Qigong / Chi Kung, Stretch Therapy

    Where they train

    Private Studio

    Ideal for

    Injury and pain recovery clients, Athletes (sports performance enhancement), General fitness, People with chronic tension, Mature adults (evidenced by testimonials from ages 50+), Corporate and community groups

    Nutrition

    Mentioned in testimonials that James provided dietary/nutrition guidance as part of holistic coaching

    Group classes

    Tai Chi Quan (Authentic Tai Chi Quan and Bagua Zan from Chen Pan Ling tradition), Qigong / Chi Kung (Inner Smile, Six Healing Sounds, Iron Shirt, Pa Tuan Chin, Chen Pan Ling system forms), Stretching for Posture and Pain

    Practical
    • Booking: Phone (0404 019 210) or Email (james@moveology.com.au)
    Address

    Unit 8/296 Station St, Fairfield VIC 3078

    Team
    • James Alamanos
    Client testimonials
    For those who know my story, you'll know I used to referee semi-professional basketball around Australia. Until I was unable to perform any longer due to a string of injuries. James Alamanos is the sole person who got my body back into shape to return to the game I loved - not just because of the physical training that we did together, but because of how he helped me to understand my mind, my emotions and how my energy was impacting my body. I could write a book on the amazing work that James does - I don't promise much, but I DO promise you that this is a relationship that could change your life.
    Adrian Petrie
    I had a lot of pain in my back and sciatica from over-training with poor technique. James assisted me by locating my problem areas, applying functional and holistic and techniques to help heal my pain and bring me back to normality with my training program.
    Paige
    I have had pain in my neck and shoulder since I was in my early 20's from nursing in Aged Care. After having and holding three children, my pain worsened. Over the years I had been to see many doctors, physio's, masseurs and osteopaths. I found every treatment helped in its own way but for only a short period of time. I had hit rock bottom when James said he could help me, and he did just that. James has been my saviour. He worked with me and taught me what my body needed and how to achieve it. He has taught me stretching, strengthening and relaxation techniques. I have since been pain free and only tend to experience some discomfort when I'm highly stressed. James has given me the tools to assess my own needs and independently manage my body. I now do not have any neck and shoulder problems. I highly recommend James to anyone needing some guidance.
    Anthea Salata
  • Templestowe Lower, VICPersonal trainer4.9(344)

    • Rehab / Injury Recovery
    • Post-Natal
    • Women's Health
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Top to Toe Health
    Experience

    Award-winning multi-disciplinary health clinic celebrating 20 years of service. Trusted by over 200 doctors and specialists.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Women's Health, Athletic Performance, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Pilates, Exercise Physiology, Dry Needling

    Where they train

    Private Studio, Telehealth, Home Care Package

    Ideal for

    Post-natal women, Athletes, Seniors, NDIS participants, Diabetic patients, Cardiac patients, Children (foot development assessment)

    Online coaching

    Telehealth services offered

    Nutrition

    Nutritionists are university trained and highly experienced. Dietitians are registered with Dietitians Association of Australia (DAA) and certified as Accredited Practising Dietitians (APD).; Services: Nutrition & diet planning; Diabetes management; Weight management; Fatigue management; Sports nutrition; Body transformations; Practitioners: Name: Viv Kumar; Credentials: University-trained nutritionist

    Group classes

    Physio Group Pilates (6 days per week), GLA:D Australia Program, Time to Move Group, Cardiac Rehab, Falls & Balance Rehabilitation, Mental Health & Exercise

    Class timetable

    Physio Group Pilates available 6 days per week (specific times not listed on extracted pages)

    Practical
    • Accessibility:
    • Booking: HotDoc online booking system, Phone (03) 9850 7720
    • Insurance: BUPA Members First Network; NIB First Choice Providers; Health insurance rebates for myotherapy (where covered); Health insurance rebates for orthotics; NDIS Registered Provider; TAC (Transport...
    Address

    Victorian Specialist Centre, 268 Manningham Rd, Templestowe Lower VIC 3107

    Team
    • Michelle de BoerPersonal Trainer
    • Viv KumarPersonal Trainer & Nutritionist
    • Taylor BurnettMyotherapist
    • Kayla SangiorgioMyotherapist
  • Parkville, VICPersonal trainer5(18)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Medicine
    • Private studio
    • Gym based
    • Online coaching
    • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
    View more about Elite Akademy Sports Medicine & Physiotherapy - Parkville
    About

    Leading sports medicine clinic at University of Melbourne offering personalized physiotherapy, advanced movement analysis, and group fitness with a team of physiotherapists, sports scientists, and trainers committed to injury recovery and athletic performance enhancement.

    Qualifications
    • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
    Experience

    12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Medicine

    Training methods

    Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Active individuals, People with sports-related injuries, General fitness seekers

    Online coaching

    Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

    Group classes

    Group Fitness Classes

    Practical
    • Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com
    Address

    Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

    Team
    • Kusal GoonewardenaDirector and Sports & Exercise Physiotherapist
    • Victor LiPhysiotherapist
    • Shayne ChatfieldPhysiotherapist
    • Gurbir RandhayPhysiotherapist
    • Sachini MuthuhettiPhysiotherapist
    • Joshua WongPhysiotherapist
    • Jinnee KohPhysiotherapist
    • Subhash NarangodaPhysiotherapist
    • Shahzeena ShoukatPhysiotherapist
    • Simin HePhysiotherapist
    • Owen ZhiPhysiotherapist
    • Gayath JayasingheSports Scientist
    • Ther NguyenSports Trainer
    • Shani GoonesekeraSports Trainer
    • Souma YoshidaSports Trainer
    • Isuru GunasenaSports Trainer
    • Mishka SomjiSports Trainer
  • Mentone, VICPersonal trainer5(12)

    • Rehab / Injury Recovery
    • Functional Training
    • Postural Correction
    • Free consultation
    • Private studio
    • Online coaching
    View more about Origin Biomechanics
    About

    Daniel founded Origin Biomechanics to help clients move pain-free through biomechanics-led training. His coaching focuses on improving posture, movement patterns and strength so the body can move efficiently and feel stronger in daily life.

    Experience

    Daniel specialises in understanding how the body moves in everyday life (walking, rotation, balance, coordination) rather than just isolated gym movements. He focuses on improving posture, movement patterns and strength to help clients recover from injury and improve performance.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Postural Correction, Movement Pattern Analysis

    Training methods

    Functional Training, Biomechanics Analysis, Myofascial Release, Gait Cycle Analysis, Corrective Exercises

    Where they train

    Private Studio, Online

    Ideal for

    Injury recovery clients, Athletic performance improvement, Chronic pain sufferers, General fitness and movement improvement

    Free offers and trials

    Initial assessment available - clients fill out details and book to begin

    Online coaching

    Remote coaching designed to fit your schedule with clear instructions and feedback

    Practical
    • Booking: Online contact form on website or phone
    Address

    Levanto St, Mentone VIC 3194

    Client testimonials
    I was referred to Daniel for an alternative solution to wearing back braces and I have never looked back since. The exercises and program has improved my posture significantly, my back is basically now pain free with my daily life, and my strength / athleticism has taken a major leap since beginning biomechanics.
    Bryce P.
    Daniel is an incredible PT. He is very knowledgeable about the biomechanics of the body and applies this personally to each client's circumstances. He tailors his programs to specific need and monitors progress really thoroughly. I've been in chronic pain for over a decade and I've tried everything. Daniel was the first service provider who has given me some pain relief.
    Tara H.
    Origin/Daniel has been invaluable to my physical health. I have experienced chronic pain my whole life and regular work outs did little to address the pain. With Origin, the exercises we do are functional and help me to understand my body's functionality. Daniel is a wonderful teacher. I have been going for over a year, I am overall stronger and healthier.
    Simone L.
  • Cheltenham, VICPersonal trainer5(1)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    88 Talinga Rd, Cheltenham VIC 3192

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.
    Nic
    Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.
    Soula
    The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!
    Dominie
  • Taylors Hill, VICPersonal trainer4.9(351)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain
    • Private studio
    • Home visits
    View more about Primal Physiotherapy Taylors Hill
    About

    PRIMAL® Physiotherapy Taylors Hill offers expert physiotherapy, osteopathy, and massage therapy with a focus on tailored rehabilitation and long-term results. Located in Taylors Hill Village, serving Taylors Hill, Burnside, Caroline Springs, and Delahey.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

    Training methods

    Physiotherapy, Osteopathy, Massage Therapy, Manual Therapy, Exercise Prescription, Functional Movement, Gym-Based Rehabilitation

    Where they train

    Private Studio, Home Visits

    Practical
    • Accessibility: Home visits: Yes, available for private clients and NDIS participants
    • Booking: Online booking system or phone
    • Insurance: Ndis: Yes; Medicare: Yes, with GP referral required (max 5 sessions, may incur gap fee); Tac claims: Yes; Workcover claims: Yes; Private health insurance: Yes, with HICAPS on-the-spot claiming...
    Address

    Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037

  • Camberwell, VICPersonal trainer5(26)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Nutrition Coaching
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Bear It All
    About

    Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.

    Experience

    Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

    Free offers and trials

    Free consultation via Calendly booking

    Online coaching

    Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

    Nutrition

    Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

    Facilities

    Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

    Practical
    • Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website
    Address

    395 Camberwell Rd, Camberwell VIC 3124

    Team
    • Axel Kernaghan
    Client testimonials
    Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.
    Lauren S.
    I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.
    Kit H.
    Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!
    Ciara W.
  • Boronia, VICPersonal trainer5(1)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain Management
    • Private studio
    • Online coaching
    View more about BodyBFitness
    About

    Eastwood Myotherapy is a professional allied health clinic in Boronia offering 15+ treatment modalities including myotherapy, massage, personal training, and traditional Chinese medicine. With 10,000+ satisfied clients since 1998, their expert team focuses on restoring optimal health, reducing pain, and increasing mobility.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities

    Pricing

    Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...

    Online coaching

    Available for: Personal Training with Linda; Pt online 45 mins: $60.00

    Facilities

    Clean, fresh clinics

    Practical
    • Parking: Easy off-street parking available
    • Insurance: Private health fund HICAPS
    Address

    Suite 1/173 Boronia Rd, Boronia VIC 3155

    Team
    • Linda Mainwaring
    • Joel Phillips
    • Dr. Claire Huang
    • Kylie
    • Owen
    • Nicole
    • Jo
    Client testimonials
    Excellent staff that go out if their way to look after you. Clean fresh clinics with easy off street parking. They see people from all walks of life including kids, pregnancies and many more. I would gladly send anyone from my family to this clinic. They also offer private health hicaps.
    NR Anderson
    I have been a patient of Kylie and her team for over a decade. They have helped keep me active in sports and general movement. The team are thorough, caring and fun to work with. I have recommended this practice to my wife and friends.
    David Bednall
    Linda is fantastic! Her workouts are very tailored to her clients, and she always keeps injuries, limitations and pain in mind… I'm so much stronger and more comfortable now than when I started working with Linda almost a year ago.
    Trina R
    Claire is incredible at her work. She has an amazing bank of knowledge that she's willing to share as she treats. She has a bright personality and it's a delight being treated by her. Consistent work with her has seen major relief in my chronic illnesses. Highly recommend seeing Claire!
    Ana
    Highly recommend. After 18 years of pain and headaches. After 1 apt with Kylie in 2018 I went from having chronic pain and headaches every day to 6 weeks headache and pain free and only go as a maintenance routine now as needed.
    Tanya Lackman
  • Collingwood, VICPersonal trainer5(13)

    • Women's Fitness
    • Post-Natal
    • Pre-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • University qualified Exercise Physiology professionals
    View more about Kinetic Club
    About

    Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

    Qualifications
    • University qualified Exercise Physiology professionals
    Experience

    Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

    Specialisations

    Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

    Training methods

    Pilates, Exercise Physiology

    Where they train

    Private Studio, Online

    Ideal for

    Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

    Pricing

    Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

    Free offers and trials

    FREE 10-minute discovery call available for those unsure about starting online programs

    Online coaching

    LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

    Group classes

    Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

    Class timetable

    One live class every week (specific day/time not stated on extracted content)

    Practical
    • Booking: Online booking system (book through website)
    Address

    Level 1/3a Glasshouse Rd, Collingwood VIC 3066

    Team
    • Nat
    Client testimonials
    Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!
    Minda (K Club member since 2017)
  • Ringwood North, VICPersonal trainer5(1)

    • Women's Fitness
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Polestar Pilates trained
    View more about AUTHENTIC WOMEN
    About

    Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.

    Qualifications
    • Polestar Pilates trained
    • Pilates Alliance Australasia member
    • Certificate III in Fitness
    • Certificate IV in Fitness (Personal Trainer)
    • Peri-menopause/Menopause Coach
    • Certificate in Gym Stick PT
    • Level 1 Thump Boxing Instructor
    • Level 2 Advanced Thump Boxing Instructor
    • Level 2 First Aid & CPR
    • Certificate in Pilates Fitness
    • Certificate in Dealing with Back Pain
    • Workshop Facilitator
    • Special Needs Trainer (Experience with ASD/ADHD)
    • Kids Trainer (Working with Children's Check)
    • Pelvic Floor First Certificate
    • Metafit / HIIT instructor
    • Certificate in Power + Speed Training
    • Certificate in Rehabilitation
    • TRX instructor
    • Aerobics/freestyle instructor
    • Swiss Ball Exercise + Training
    • Certificate in Advanced Technique Essentials
    Experience

    14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

    Specialisations

    Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

    Training methods

    Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

    Where they train

    Private Studio, Online

    Ideal for

    Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

    Pricing

    Specific pricing not explicitly stated on website pages provided

    Online coaching

    Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

    Group classes

    The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

    Address

    56 Felix Cres, Ringwood North VIC 3134

    Team
    • LISAHead Trainer / Owner
    • MEGAN (MEGGS)Dance Coach
    • SABCoach
    • STPilates Instructor
    Client testimonials
    Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.
    EMME
    I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!
    LANA
    Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.
    VIRANEE

Gyms with personal trainingPT is usually charged on top of membership

  • Moorabbin, VICGym5(135)

    • Rehab / Injury Recovery
    • Movement Restoration
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • 20+ years' experience
    View more about Recalibrate Personal Training
    About

    Recalibrate provides personalised fitness training and corporate wellness solutions in Moorabbin and Bayside, Melbourne. Using the SMARTER Start System and proven methodologies, they help clients reduce pain, regain movement, and achieve lasting results, backed by 20+ years of experience.

    Experience

    20+ years. Gary Wagner has 20+ years of experience in the fitness industry. He is known for his professional, knowledgeable, and passionate approach to rehabilitation and fitness training. He specialises in helping clients overcome injuries (football knee injuries, tennis elbow, back pain), improve movement and posture, and achieve peak performance.

    Specialisations

    Rehab / Injury Recovery, Movement Restoration, Athletic Performance, Post-Natal, Senior Fitness

    Training methods

    Strength Training, Functional Training, Movement Restoration, Flexibility Training, Cardiovascular Training, Nervous System Health

    Where they train

    Private Studio, Gym-based, Online, Mobile, Home Visits

    Ideal for

    Business leaders and executives, Time-poor professionals, Athletes and athletic performers, Injury recovery clients, Post-natal women, Senior fitness, Himalayan trekkers / adventure athletes, Team members in corporate settings

    Free offers and trials

    Free consultation; SMARTER Start System (two-part consultation process)

    Online coaching

    Online training available for remote teams and clients. Flexible solutions that support employees and clients wherever they are.

    Practical
    • Booking: Online booking system: https://recalibrate.zohobookings.com.au/#/quickchat; Phone call booking; Phone chat consultation
    Address

    1077 Nepean Hwy, Moorabbin VIC 3189

    Team
    • Gary Wagner
    Client testimonials
    I recently had a consultation with Gary Wagner from Recalibrate Personal Training after a football knee injury and couldn't recommend him more highly. Gary was extremely professional, knowledgeable and passionate. He explained everything clearly and made the rehabilitation process very easy to understand. The consult was both educational and reassuring. I'll be continuing with a program with Gary and, with his expertise, I'm confident I'll be back on the football field very soon.
    Harry Fereday
    I work in the Fitness Industry just like Gaz and what many think is that because I do, that my body is in tip top shape all the time. After trying to do it all on my own, I finally reached out to the one man who has taught me so much over my career. Gaz listened, he empathised, he reminded me that it's ok for me to feel this way because I too am only human. I followed the program provided and in a short time I noticed that I could move my body a little better each day.
    Sarah Lock
    I have been training with Recalibrate in preparation for an event. I didn't expect to see such a large improvement in my running. I've also been made aware of some muscular imbalances I have overcompensated for in the last 10 years of lifting. It's amazing that I can make such big fitness gains in my late forties and do so safely. Recalibrate knows fitness.
    kenny
  • Travancore, VICGym5(66)

    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Post-Natal
    • Private studio
    • Gym based
    • Exercise Physiologists (Accredited)
    View more about Moonee Valley Health and Fitness
    About

    Family-owned gym operating since 2004, combining exercise physiology, personal training, clinical pilates, and physiotherapy. Evidence-based, multidisciplinary healthcare service with university-qualified professionals serving Melbourne's inner north.

    Qualifications
    • Exercise Physiologists (Accredited)
    • Exercise Scientists
    • University Qualified Fitness Professionals
    • Bachelor of Physiotherapy
    • Diploma in Clinical Pilates
    • Cert IV Fitness
    • Cert IV Mat and Reformer Pilates
    • Postgraduate study in Physiotherapy (multiple staff)
    Specialisations

    Strength & Conditioning, Rehabilitation / Injury Recovery, Post-Natal, Weight Loss, Women's Fitness, Senior Fitness, Chronic Disease Management, Disability Support (NDIS), Osteoporosis & Bone Health, Diabetes Management, Neurological Exercise, Cancer Recovery, COPD Management, Chronic Pain, Falls Prevention, Athletic Performance, Prosthetic & Amputee Training

    Training methods

    Reformer Pilates, Clinical Pilates, Mat Pilates, Functional Training, Strength Training, Circuit Training, HIIT, Boxing, Boot Camps, Movement Therapy

    Where they train

    Private Studio, Gym-based, Mobile / Home Visits, Corporate On-site

    Ideal for

    Beginners, Older Adults / 50+, Pregnant Women, New Mothers, People with Chronic Conditions, People with Disabilities (NDIS), Veterans, Post-Surgery Patients, People with Injury, Athletes, Corporate Employees, People with Autism Spectrum Disorder, Children with Developmental Conditions

    Group classes

    Small Group Gym Classes, Group Personal Training, Clinical Pilates Classes, Reformer Pilates Classes, Prenatal Fitness Classes, Postnatal Fitness Classes (Mums & Bubs), Group Circuit Training, Boot Camp Classes, Boxing Classes, Functional Training Classes

    Facilities

    Fully Equipped Private Gym, Weight Training Equipment, Cardio Equipment, Reformer Pilates Equipment, Mat Pilates Studio, Private Training Studio, Appointment-only Facility, Climate-controlled Studio

    Class timetable

    Available from 6:00am each day. Group Training Timetable available on website at https://www.mvfit.com.au/group-training-exercise-classes/

    Practical
    • Accessibility: NDIS Registered Provider; NDIS Exercise Physiology Services; NDIS Personal Training & Exercise; Disability Support Services; Caters to people with Autism Spectrum Disorder; Caters to people with Down...
    • Booking: Phone: (03) 9996 0790; Email: info@mvfit.com.au; Online contact form on website; Request callback option available
    • Insurance: Medicare (GP Referrals for Exercise Physiology); DVA (Department of Veterans' Affairs) - Veteran Exercise Programs; WorkSafe; TAC (Transport Accident Commission); NDIS
    Address

    378 Mt Alexander Rd, Travancore VIC 3032

    Team
    • Russell Laurie
    • Amy Laurie
    • Lachy Duffus
    • Alex Barto
    • Hamish Inglis
    • Matthew Whitehead
    • Nick Callcott
    • Waner Zhou
    • Hoda Tarhini
    Client testimonials
    I'd never been to a gym before but thought as l was getting older starting some strength training would help me as l age. Although l was reluctant at first to join a gym I found the instructors at MV Health and Fitness to be extremely welcoming and work with all types of fitness levels. I attend classes and the instructors are happy to alter exercises to accommodate everyone's fitness levels. Now I've been going to the gym over 3 years and my fitness and strength levels have increased hugely. Also during this time l had suffered with tennis elbow and the instructors altered my exercises to help my elbow heal and allow me to continue with the classes. Definitely recommend MV Health and Fitness.
    Karen
    The trainers here are incredible. Hamish, Matt, and the rest of the team are so supportive and knowledgeable. I'm rebuilding my strength and fitness after major surgery and also navigating postpartum recovery, and I feel stronger and more confident every week. The environment is welcoming, uplifting, and family-friendly. The trainers are always so kind with my baby when I bring him along. I honestly love being part of this community.
    Nina
    Amazing staff helping with injuries very professional. Would recommend anyone with serious injuries to see them.
    Harry S.
  • Airport West, VICGym5(66)

    • Weight Loss
    • Strength & Conditioning
    • Busy Professionals
    • Free consultation
    • Private studio
    • Nutrition support
    View more about You4ia Health
    About

    You4ia Health specialises in time-efficient fitness programs for busy parents and professionals. Founded by Matt, the studio offers personalised small group training (max 6 members), 1-on-1 personal training, and 2-on-1 sessions with integrated nutrition support.

    Experience

    Matt founded You4ia Health after his own transformation from struggling with extreme diets and obsessive fitness habits. He worked with a cricket coach who was also a personal trainer, shifting to sustainable approaches. He now specialises in helping busy professionals and parents achieve balanced, sustainable fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Busy Professionals, Post-Natal, Energy & Wellness, Injury Recovery

    Training methods

    Small Group Training (max 6 members), Personal Training (1-on-1), 2-on-1 Personal Training, Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Busy Parents, Busy Professionals, People returning to fitness after breaks, People with injuries or limitations, Adults 40+

    Pricing

    Pricing varies depending on program and frequency. Website states members should enquire for specific rates based on goals and lifestyle. Sessions are positioned as an 'investment' rather than traditional gym membership.; Session length: 45 minutes; Training frequency recommended: 2-4 times per week

    Free offers and trials

    Free trial session for Small Group Training; Free consultation for Personal Training; Free consultation for 2-on-1 Personal Training

    Nutrition

    Detail: All memberships include access to simple, sustainable nutrition systems designed for busy parents and professionals with no strict diets. More detailed or complex cases supported through 1-on-1 guidance with qualified nutritionist on the team.; Included in membership: Yes - foundational nutrition systems

    Practical
    • Booking: Online contact form; Phone: 0407 333 720; Email: hello@you4iahealth.com.au
    Address

    8/21 McIntosh St, Airport West VIC 3042

    Team
    • MattFounder/Owner/Personal Trainer
    Client testimonials
    I've never had this level of support and personalisation in a fitness regime before. I've been able to accomplish some pretty challenging activities I never thought possible. It is empowering to be able to hike, cycle and even mountain bike. I feel amazing
    Ella
    Before You4ia I felt heavy and lacked energy. I was exhausted after playing with my kids and even puffed out after walking up the stairs in my house. Now I feel capable and strong. I run up the stairs, chase after my kids, I love it here
    Gabby
    I have more confidence now in my 40's than I did in my 20's
    Kate
  • Ocean Grove, VICGym5(2)

    • Strength & Conditioning
    • Run Coaching
    • Hyrox Training
    • Free consultation
    • Private studio
    • Gym based
    View more about Squad Performance
    About

    Semi-private performance gym in Ocean Grove combining individual programming with coached training environment for runners, sport athletes, Hyrox competitors and adults wanting structured training without large group classes.

    Experience

    Founded by Steph Carroll, an Ocean Grove local with 18 years of physiotherapy experience. Former VFLW premiership player and Hyrox World Championships competitor. The gym was created to address the gap between how people train and what they're actually preparing for, focusing on coordinated, structured progression rather than random workouts.

    Specialisations

    Strength & Conditioning, Run Coaching, Hyrox Training, Hybrid Fitness Racing, Athletic Performance, Sport-Specific Training, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Running, Boxing, Hybrid Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Runners preparing for events, Local sport athletes, Hyrox & hybrid fitness competitors, Adults wanting performance training, People who don't enjoy large group classes, Junior athletes, Female athletes

    Pricing

    Trial offer: 28 Day Training Trial; Pricing note: Specific session rates and membership costs not explicitly stated on website; Trial offer details: Structured 4-week block including 1:1 consult, personalised program, gym access, and coaching support

    Free offers and trials

    28 Day Training Trial (structured 4-week introductory block); 1:1 consult (included in trial)

    Group classes

    Hybrid Squad, Run Squad, Boxing Development Groups, Junior Female Athlete Strength Program

    Facilities

    Semi-private gym with strength and conditioning equipment (specific details not explicitly stated)

    Practical
    • Booking: Online enquiry form on website or phone
    Address

    2 Sykes Pl, Ocean Grove VIC 3226

    Team
    • Steph CarrollFounder - Hybrid & Sports Coach; 1:1 & Rehab
    • Blake BourneRun & Boxing Coach
    • Regan KerslakeJunior Athlete Development Coach
  • Brunswick West, VICGym5(102)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Max Results Personal Training Studio
    About

    Max Results Personal Training Studio is the highest-rated personal training studio in Brunswick. They offer personalised strength-based training with a supportive community environment, expert trainers, and comprehensive fitness programming including boxing and nutrition coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength-based PT sessions, Boxing, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Everyday people, Weight loss clients, Strength athletes, Women (particularly strength training focused), General fitness enthusiasts

    Membership

    Not explicitly stated on website - refer to 'memberships' page for pricing details

    Free offers and trials

    Initial 1-on-1 assessment session to determine fitness levels, goals, previous history, and injuries; Free body composition program (bi-monthly) for all members to educate on nutrition and training alignment

    Nutrition

    Body composition program (free for members). Connection to allied health professionals including dietitians and nutritionists available for specific nutritional needs.

    Group classes

    Unlimited group classes included with membership, Hard Core Class (strength-focused)

    Facilities

    Fully equipped cardio area, Fully equipped weights area, Dedicated cardio mezzanine (newly renovated)

    Class timetable

    Hard Core Class runs at 10:15am (day not specified). Full class timetable available on website.

    Practical
    • Booking: Not explicitly stated - link to memberships page for booking details
    Address

    455 Victoria St, Brunswick West VIC 3055

    Team
    • Matt RobertsFounder & Personal Trainer
    • NathanPersonal Trainer
    • CharlottePersonal Trainer
    • AnthPersonal Trainer
    • GraciePersonal Trainer
    Client testimonials
    Perfectly built program to tackle all your problems. Matt and the team are so easily approachable and willing to help with everything! Would highly highly recommend!
    John Kanellos
    The owner, Matt, his family and the trainers I've had the pleasure of working out with are incredibly professional, personable and most importantly warm. I appreciate that there was no BS when I joined a few months ago now and I still enjoy going. The trainers themselves encourage rather than push and are 'regular-regular' people like their clients. Best decision I've made to become a member.
    May Parley
    Hands down the best training experience I have ever had. Matt and the team are friendly, knowledgeable and caring. You don't feel like one of the masses here and there is a focus on your form to prevent injury and help you make gains. I have learnt so much and am super happy with my results and progression.
    Casey Cassar
  • Fitzroy North, VICGym4.9(137)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.
    Jessie Rogers
    I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.
    Todd Barrowclough
    I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.
    Alan Anderson
  • Armadale, VICGym4.4(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer (2012)
    View more about DCfitness
    About

    Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.

    Qualifications
    • Qualified Personal Trainer (2012)
    • ReHab Trainer
    • Pre - Post Natal certification
    • TRX - Suspension Training certification
    Experience

    13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    TRX - Suspension Training, Boxing

    Where they train

    Private Studio, Online

    Nutrition

    Meal planning, nutrition advice, and supplement support included in programs

    Practical
    • Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
    Address

    1216 High St, Armadale VIC 3143

    Client testimonials
    Tanya Lost 12.3kg!
    Tanya
    + 7kg Muscle, -10% Body Fat
    Unnamed client
    Lexi -10kg, 30% to 18.10% Body Fat
    Lexi
  • Werribee, VICGym5(66)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    • 15+ years' experience
    View more about Melbourne Athletic: Performance & Rehabilitation
    About

    Melbourne Athletic is a high-performance training facility staffed by Bachelor's and Masters qualified Strength & Conditioning coaches with over 15 years of experience working with athletes across various sports. They specialise in athletic development, rehabilitation, and nutrition coaching.

    Experience

    15+ years. Team of Bachelor & Masters qualified coaches with over 15 years of experience. Track record includes: 147 total athletes & clients helped, 22 State/National League Representatives, 23 clubs/teams/organisations worked with, 341 Strength & Rehabilitation Programs written. Athletes include VIC Basketball State Representatives, AFLW/VFLW Representatives, VIC State Rugby League, Melbourne Storm Thunderbolts, cycling champions, VFL Representatives, and pro-boxing athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Rehabilitation, Performance Testing (Force Decks, Timing Gates)

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Youth athletes, Professional athletes, State/National level athletes, Post-injury athletes, Multi-sport athletes, Women athletes

    Nutrition

    Contact: lmcmullin@melbourneathletic.com; Work closely with athletes to build a nutritional guide around their training and goals. Integrated approach with Strength & Conditioning programs.

    Facilities

    State-of-the-art high-performance space, Force Decks testing equipment, Timing Gates (as seen at AFL/NRL elite facilities), Strength training equipment, Rehabilitation equipment, Modern facility with multiple training areas

    Practical
    • Booking: Online contact form, phone call, or email
    Address

    22 Concorde Cres, Werribee VIC 3030

    Team
    • MichaelHead of Rehabilitation / Co-Owner
    • JustinHead of Strength & Conditioning
    • JustinHead of Strength & Conditioning
    • MattDietitian
    • DarrenStrength & Conditioning Coach
    • JoshStrength & Conditioning Coach
    • GeorgiaStrength & Conditioning Coach
    • KeishaStrength & Conditioning Coach
  • Caulfield North, VICGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Flemington, VICGym5(3)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Exercise physiologist on staff
    View more about JUST STRONG PERSONAL TRAINING
    About

    Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

    Qualifications
    • Exercise physiologist on staff
    Experience

    Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

    Pricing

    Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

    Online coaching

    Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

    Group classes

    Yoga, Pilates

    Facilities

    Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

    Practical
    • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
    Address

    Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

  • Ringwood, VICGym5(151)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    Unit 1/7 Oban Rd, Ringwood VIC 3134

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.
    Angus
    Author: James Bracey - Test Cricketer (England)
    James Bracey - Test Cricketer (England)
    Author: Joel Taylor - Boxer (Australian Champion)
    Joel Taylor - Boxer (Australian Champion)
  • Flemington, VICGym4.9(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Exercise physiologist on staff
    View more about The Strength Store
    About

    Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

    Qualifications
    • Exercise physiologist on staff
    Experience

    Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

    Pricing

    Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

    Online coaching

    Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

    Group classes

    Yoga, Pilates

    Facilities

    Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

    Practical
    • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
    Address

    Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

  • Hawthorn, VICGym4.9(43)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Gym based
    • Private studio
    • Nutrition support
    View more about Be Well Hawthorn
    About

    Be Well is a first-of-its-kind health club informed by the science of longevity, offering personalised fitness, rapid recovery and preventative health care under one roof in Hawthorn.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Longevity & Preventative Health

    Training methods

    Pilates, Yoga, Strength Training, Tai Chi

    Where they train

    Gym-based, Private Studio

    Ideal for

    General population, Busy professionals (mentioned surgeon example), People seeking preventative health approach, People wanting small group environments

    Free offers and trials

    Private tour available

    Nutrition

    In-house dietitian available for consultation

    Group classes

    Pilates, Yoga, Strength Training, Tai Chi, Soundbaths, Breathing classes

    Facilities

    Weight training equipment, Cardio equipment, Recovery facilities, Sauna, 85 free carparks, Physiotherapy clinic, Psychology services, Massage therapy rooms, Soundbath facilities

    Practical
    • Parking: 85 free carparks
    • Booking: Online booking system (private tours available via website)
    Address

    6 Roche St, Hawthorn VIC 3122

    Client testimonials
    I joined Be Well five weeks ago and it's made a huge difference in my life. It's brought balance, energy and strength back to me and I'm thrilled with my progress over the past month. As a surgeon, I value the holistic approach to health care that Be Well takes.
    Dr Alison DeSouza
    The space and everything Be Well offers is next level! Cutting edge, world-class quality and everything I had dreamed of. I love that its all under one gorgeous roof. The staff and community are the epitome of warmth, friendliness and professionalism. Thank you, thank you for this gift.
    Lisa Winneke
  • Richmond, VICGym4.9(152)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
    View more about Uplift Training & Performance
    About

    Exclusive private personal training studio in Richmond specialising in tailored strength and conditioning for busy professionals and adults 40+. Appointment-based, professional, welcoming environment with expert coaching focused on long-term sustainable results.

    Qualifications
    • Hossein: Bachelor's Civil Engineering, Master's Environmental Engineering, World-class strength and rehabilitation coaching mentorship
    • Justin: Massage Therapy qualification, Nutritional Science qualification, Personal Training qualification
    • Nanak: Certificate III Fitness, Certificate IV Fitness
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

    Training methods

    Strength Training, Functional Training, Calisthenics, Gymnastics Training

    Where they train

    Private Studio

    Ideal for

    Adults 40+, Busy professionals, Business owners, Executives, Beginners, Clients with injuries

    Free offers and trials

    Discovery Call available for consultation

    Nutrition

    Justin offers nutritional science coaching

    Group classes

    Group Training being phased out. Transitioning to Semi-Private Training model (max 4 people per session)

    Facilities

    Strength training equipment, Modern, bright, clean studio

    Practical
    • Parking: Available on Bridge Road, Palmer Street (behind studio), and Burnley Street (side of premises)
    • Accessibility: Studio described as 'easily accessible'
    • Booking: Online booking system (Book a Discovery Call), phone (0406 665 737), WhatsApp, contact form on website
    Address

    507 Bridge Rd, Richmond VIC 3121

    Team
    • Hossein Sarpar
    • Justin Leong
    • Nanak Dhanjal
    • Shant Rahman
    Client testimonials
    I started training at Uplift Training with Hossein last year as a complete beginner, and I cannot overstate how much of a positive impact this has had on me. Hossein and Justin have created such a great environment at Uplift - it's welcoming, clean and non-intimidating. The personal training programme has allowed me to build strength and feel confident as I improve my fitness.
    Aileen
    I've had an amazing experience with Justin and Hossein. Their approach to strength training is very personalised, supportive, and really focused on long-term results. Justin took the time to properly assess what was going on and tailored a program that worked for me. I've noticed huge improvement not just in strength, but in confidence and overall movement.
    Klein Xyzer Agullana
    I'm a 57 year old woman and have been training at Uplift with Hossein for over 12 months now, and it has honestly been a game-changer. Before coming to Uplift, I was constantly plagued by injuries. Hossein took the time to truly understand my history and designed a rehabilitative program tailored specifically to me. The progress has been slow but steady and for the first time in years, it's been sustainable.
    Tiffany Percy (57-year-old woman)
  • Williamstown North, VICGym5(88)

    • Weight Loss
    • Muscle Gain
    • Health & Longevity
    • Free consultation
    • Private studio
    • Nutrition support
    • 16+ years' experience
    View more about Bodyseek Personal Training
    About

    Bodyseek is Melbourne's premier 1:1 personal training studio specialising in customised body transformations. Expert coaching in fat loss, muscle gain, and health optimisation with proven systems adapted to individual needs.

    Experience

    16+ years. In business since 2008. Have guided 1000+ clients in Hobson's Bay area to life-changing results. Recognised as one of the leading 1:1 personal training studios in Australia.

    Specialisations

    Weight Loss, Muscle Gain, Health & Longevity, Athletic Performance, Post-Natal, Rehab / Injury Recovery

    Training methods

    1-on-1 Personal Training, Resistance Training, Metabolic Conditioning

    Where they train

    Private Studio

    Ideal for

    High achievers, Business professionals, Busy parents, Post-natal women, Beginners, Athletes, Individuals with health conditions (obesity, diabetes, high blood pressure, high cholesterol)

    Pricing

    Specific pricing not listed on website. Contact required for rates.; Free offers: Free 15-minute phone consultation with director Tim Diegan

    Free offers and trials

    Free 15-minute phone consultation with director & founder Tim Diegan; Free initial consultation to discuss goals and outline approach

    Nutrition

    Regular nutrition advice enabling clients to achieve results while enjoying flexibility in lifestyle and food choices. Custom nutrition plans, supplement protocols, and periodic adjustments based on progress.; Included: Yes - personalised nutrition guidance and education included in all packages

    Group classes

    None - specialises in 1-on-1 training only

    Address

    2/188 Maddox Rd, Williamstown North VIC 3016

    Team
    • Tim DieganDirector & Founder
    • HarryPersonal Trainer
    • LaurencePersonal Trainer
    • CarleyPersonal Trainer
    • AnthonyPersonal Trainer
    • AnnaFront Desk
    Client testimonials
    Best decision I've made! Joined Bodyseek in order to get in shape after having 2 kids. The team is very supportive, attentive and knowledgeable. Highly recommend
    Ploy Dib
    I've been Training here for a few months now and I look forward to my Training sessions each week with Laurie. He has a great Balance of banter and Professionalism Pushes hard and is greatly knowledgeable So I'm not only getting stronger but learning a lot from him as I progress. I highly recommend this guy if you are looking for a good coach.
    Jeni Ragheb
    I've been training with Tim for over 2 years, from the initial consultation he and his team were warm, welcoming and made me feel very comfortable post baby #2. Having weight trained for 10 years, body changes from 2 pregnancies, I had lost my way and was flip flopping around at the gym and needed some routine and structure around my training. 2 years on and I've taken the plunge to compete in my first bodybuilding competition. I have felt all the support along the way... I cannot stress how dedicated and driven the team at Bodyseek are!
    Veronica Valente
  • Airport West, VICGym5(115)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.
    View more about Asset Health and Performance
    About

    Asset Health and Performance is a premier rehabilitation and performance centre in Airport West, Melbourne, offering physiotherapy, personal training, strength & conditioning, and advanced recovery services.

    Qualifications
    • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Operative Rehabilitation, Chronic Pain Management, Injury Prevention, Biomechanical Retraining, Hypermobility Treatment, Senior Fitness

    Training methods

    Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Athletes, Older adults / seniors, Post-operative/rehab clients, Young athletes (adolescents), People with anxiety around gym environments

    Pricing

    Specific pricing not detailed on website. Contact gym directly for current rates.; Membership enquiry: Phone or website contact

    Free offers and trials

    Banner mentions 'Memberships Will Be Capped Soon!' suggesting limited membership availability; Gym trial: 7-day free trial available

    Online coaching

    Comprehensive online coaching with detailed training programs, full nutritional support, check-in system, weekly adjustments and progress tracking, 24/7 communication

    Facilities

    Private studio setting for Pilates, Prime Fitness (with SmartStrength® technology), Compound Fitness, Nautilus, VALD (assessment tools), Infrared sauna, Hot & cold baths, NormaTec compression boots, Compex, Game Ready, Theragun

    Class timetable

    Specific class times not listed on homepage. Pilates: 60-minute Mat Pilates sessions available. Contact gym or check booking system for detailed schedule.

    Practical
    • Booking: Online booking system (Nookal); Phone: (03) 9063 2743; Website contact form
    Address

    48 Hawker St, Airport West VIC 3042

    Team
    • Jeremy Jackson
    • John Gerakinis
    • Evan Koroneos
    Client testimonials
    Hey Evan, just wanted to say a massive thank you for the last few months. Thanks for helping me feel confident in myself, I genuinely look forward to our training sessions and we're never short on a laugh. I feel comfortable around you which is a big deal for me because usually gym environments make me feel anxious. My body has never looked better and I'm so excited to see how much further we can take it!! Thanks for being the best.
    Natalie
    Back in February I started with Evan (Assert Fitness Co) Was getting myself fit and Toned for my daughters up-and-coming wedding. I am an older woman and was very nervous about someone younger training me. Evan was so lovely and supportive. He Encouraged and pushed me to work very hard and to change my life style. We have worked hard on the training but we Also worked on eating more and healthier choices, drinking less. Whilst it has been hard work, My results have been life changing. My body has changed completely and everyone has noticed my transformation. I can't recommend him highly enough.
    Robyn
    I began my journey with Evan close to 8 months ago. Prior to starting with Evan I lacked motivation and had no self confidence. stepping into a gym was a daunting experience I continued to putt off. Since training with Evan I have lost 8kg, I have improved my overall strength and fitness and most importantly my mental health. Evan is enthusiastic, happy and dedicated. He goes above and beyond as a PT, he cares for his clients beyond the training session. Sessions are challenging but always fun and It's honestly something I look forward to each day. I can't recommended him highly enough.
    Katie
  • Essendon, VICGym5(50)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Authentic Health Studio - Personal Training | Health & Fitness | Essendon
    About

    Authentic Health Studio is a private strength and weight loss training studio offering personalised one-on-one and semi-private personal training for men and women, with focus on sustainable results through balanced approaches to fitness and nutrition.

    Experience

    Experienced trainers with expertise in fitness assessment (cardiovascular health, lifestyle factors, movement screening)

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Men's Fitness

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Men, Women, Time-poor individuals, People recovering from injury

    Pricing

    Specific per-session or package pricing not listed on website; Free consult: Free initial consultation available; Training formats: One-on-one personal training, Semi-private personal training (up to 5 people), Online personal training

    Free offers and trials

    Free initial consultation; Free consult (explicitly offered on multiple pages)

    Online coaching

    Online personal training available as one of the training options

    Nutrition

    Personalised calorie intake advice based on goals, support with tracking food and understanding macronutrients, meal examples for healthy eating, ongoing suggestions for improvements, regular check-ins from nutrition personal trainer for accountability

    Class timetable

    Available by appointment only

    Practical
    • Booking: Online booking system (authentichealthstudio.com.au/book-a-free-consult/), Phone, Email
    Address

    31 Russell St, Essendon VIC 3040

    Client testimonials
    There is no other gym like Authentic Health. Their approach combines mind, body and soul. Their coaching is second to none and I cannot recommend them more highly.
    Louise Barbera
    I wasn't sure what to expect when I first started training at AHS 9 months ago, but from the very first visit I could tell that this place is very professional, friendly and supportive. Chris and the rest of the team are truly amazing so knowledgeable and experienced. They constantly inspire and push you to do more, while ensuring you maintain a proper form and avoid injury. They have created a positive, relaxed and enjoyable environment for the clients, where even the clients support and cheer each other on achievements.
    Izabel Duic
    I was referred to Authentic Health Studio by my physio following problems with my back and I have now regained my strength and mobility.
    Melina Briggs
  • Belmont, VICGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Evolv Fitness
    About

    Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Personal Training
    Experience

    25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

    Training methods

    Personal Training, HIIT, Circuit Training, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

    Free offers and trials

    Free Fitness Assessment

    Online coaching

    Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

    Nutrition

    Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

    Group classes

    HIIT & Circuit Training, Small Group Training

    Practical
    • Accessibility: Works with NDIS clients
    • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Julie Saunders
  • Beaumaris, VICGym4.9(137)

    • Posture Correction
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about CORE FOUNDATIONS
    About

    CORE FOUNDATIONS is a personal training studio in Bayside Melbourne specializing in posture correction, functional training, and injury recovery. They focus on improving movement quality and core strength to build a resilient body, with proven results through 30,000+ sessions and 1,000+ health transformations.

    Experience

    30+ years of combined expertise. Over 50,000 total sessions delivered. 1,000+ permanent health transformations. Recognized as the most 5-star Google reviewed personal training business in Bayside Melbourne.

    Specialisations

    Posture Correction, Functional Training, Rehab / Injury Recovery, Core Strength, Movement Quality, Weight Loss, Metabolic Health, Athletic Performance

    Training methods

    Functional Training, Biomechanics-focused training, Core strength training

    Where they train

    Private Studio, Online

    Ideal for

    People with chronic pain, Back pain sufferers, Post-injury rehabilitation clients, People with poor posture, Athletes wanting to continue playing their sport, People with joint issues (knee, back), Post-surgical clients (knee arthroscopy mentioned), Seniors (Senior Specialist 1:1 Training offered), Weight loss seekers, People wanting metabolic health optimization

    Pricing

    One on one personal training: From $99.00; Small group personal training: From $49.00; Specialist one to one training: $129.00; Senior specialist one to one training: $149.00

    Free offers and trials

    Metabolic health: Free Discovery Call; Infrared sauna opening special: 3 sessions for $78

    Online coaching

    Online training program focusing on functional movement and posture correction; Service name: CFX Online; Twelve month option: $1432.81 (was $2388.00 - on sale); Three month focused reset: $447.95 (was $597.00 - on sale)

    Nutrition

    Service name: Clinical Nutrition / Metabolic Health (Partnership with Melbourne Low Carb Clinic); Free discovery call: Free; Good guts starter pack: $399.00 (was $450.00 - on sale); Return consult 30 mins: $100.00; Return consult 45 mins: $150.00; Initial consult 60 mins: $200.00; Metabolic health 15 min review: $110.00; Metabolic health 30 min consultation: $220.00; Metabolic health 45 min comprehensive: $330.00

    Facilities

    Infrared Sauna (The Zone), Personal training studio

    Practical
    • Booking: Online booking system; Phone: (03) 9589 1015; Contact form on website; Walk-in
    Address

    18/20 S Concourse, Beaumaris VIC 3193

    Team
    • Josh
    • Andy
    Client testimonials
    Since commencing over a year ago, mind you with some skepticism about the training methodology, I have experienced a gradual but noticeable change in my bodies appearance particularly my posture. I feel my balance has improved markedly and I am getting stronger. I have developed a trust in my trainer and the efficacy of the process. It is always challenging however rewarding and I always walk out of the gym feeling much better than when I walked in.
    Peter S
    Core Foundations is an exceptional place with a friendly and inclusive environment fostered by the entire team. I have been working with Josh, and his deep knowledge of biomechanics and how the body moves is truly impressive. He tailors each session thoughtfully, and I always leave feeling better than when I walked in. After dealing with back and knee issues for years, I finally feel hopeful about a pain-free future.
    David B
    A great workout space with friendly, always smiling personal trainers who really care about you and your fitness & movement needs and goals. Andy has been my PT for a year now and I'm so grateful for his considered approach to my injuries and needs from these sessions. With the emphasis on posture and functional movement, the sessions are always very challenging.
    Michelle P
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