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Personal trainers

Personal Trainers in Melbourne - Page 3

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

276 rehabilitation & injury recovery trainers & gyms in Melbourne

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Personal trainers

  • Armadale, VICPersonal trainer5(28)

    • Muscle Building
    • Weight Loss
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    • Bachelor of Sport & Exercise Science (2002)
    View more about Nick Tartaglia Personal Training & Nutrition
    About

    Accredited Exercise Physiologist, Personal Trainer, and Nutrition Coach who helps everyday people build strength, gain lean muscle, and feel confident in their bodies through evidence-based advice and practical strategies.

    Qualifications
    • Bachelor of Sport & Exercise Science (2002)
    • Postgraduate Qualification in Exercise Rehabilitation
    • Postgraduate Qualification in Human Nutrition
    • ESSA-accredited Exercise Physiologist
    Experience

    22+ years. Started in 2002 with formal education in Sport & Exercise Science. ESSA-accredited Exercise Physiologist qualified to work with people managing chronic conditions and injuries. Has coached hundreds of clients across all walks of life, with expertise in helping people cut through fitness noise and achieve long-term sustainable results.

    Specialisations

    Muscle Building, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Performance

    Training methods

    Resistance Training, Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Adults of all ages (clients aged 26-72+ mentioned), People managing chronic conditions, People with injuries, Beginners (gym-shy individuals), Fitness enthusiasts, Muscle builders, Weight loss seekers

    Online coaching

    Online coaching from anywhere through a dedicated coaching app with personalised nutrition plans, meal plans, workout programs, video feedback on form, weekly check-ins, and access to coach with <48 hour response time.

    Nutrition

    Offerings: Personalised nutrition plans with calorie and nutrient targets; Flexible meal plans with food suggestions and recipes; Nutrition coaching; Postgraduate qualification in Human Nutrition; Nutrition blog with evidence-based guidance

    Facilities

    Snap Fitness 24/7 Armadale, Access to a 24/7 gym facility with standard gym equipment

    Practical
    • Booking: Online booking system (via website); Enquiry form on website; Phone: 0401 996 425
    • Insurance: Medicare (for Exercise Physiology services for chronic condition management); Private health fund rebates (for Exercise Physiology services)
    Address

    Snap Fitness 24/7 Armadale Melbourne, 724 High St, Armadale VIC 3143

    Client testimonials
    “I've been training with Nick for almost 5 months now. I'm so impressed with his depth of knowledge in fitness & nutrition. With his help, I've lost so much body fat and gained muscle. I've achieved so much more than what I set out to achieve. He has carefully developed a tailored program that's sustainable and enjoyable, managing or working around my injuries. He makes me work hard, but safely.”
    Kei, 49
    “I started training with Nick 8 weeks ago and already he has helped me achieve some of my personal goals. I avoided the gym for quite some time due to not knowing what to do or where to start. When I finally reached out to Nick, I gradually gained my confidence in the gym environment. Nick designed a programme that was suited to me and my goals, and each week progressed & tweaked the program where needed.”
    Judith, 26
    “Nick is an exceptional Trainer. I couldn't recommend him enough. He's friendly, passionate, and very knowledgable. I worked with him initially to address pain and weakness from a disc bulge injury in my neck. His background meant that he understood my problems and developed the appropriate program to allow for gentle rehabilitation, whilst training other areas with some more intensity.”
    Alison, 33
  • Richmond, VICPersonal trainer5(39)

    • Bodybuilding
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Jayfit Personal Training Service
    About

    Elite personal trainer specializing in injury recovery and long-term performance. State champion bodybuilder building sustainable physiques through foundation-first philosophy: posture correction, mobility work, then strength training.

    Qualifications
    • AUSactive Registered
    • Korea Prehab Exercise Association Certified
    • The Body Mechanic Certified
    • State Championship Winner (IFBB)
    • Guided by multiple IFBB Pros
    Experience

    State champion bodybuilder with expertise in championship-level coaching, injury prevention, and posture correction. Guides new fitness professionals through PT mentoring program.

    Specialisations

    Bodybuilding, Weight Loss, Rehab / Injury Recovery, Posture Correction, Prehab, Athletic Performance, Women's Fitness, Post-Natal

    Training methods

    Hypertrophy Training, Functional Training, Strength & Conditioning, Mobility Work, Competition Preparation

    Where they train

    Gym-based, Mobile, Online

    Ideal for

    Women, LGBTQ+, Ages 16-80, Beginners, Advanced athletes, Bodybuilders, Those with postural issues, Injury recovery clients, Busy professionals

    Free offers and trials

    Consultation available

    Online coaching

    Online training available - clients can train remotely with full session tracking via app. Sam case study shows international client success.

    Nutrition

    Nutrition guidance offered for bodybuilding clients and competition preparation

    Practical
    • Accessibility: No explicit accessibility information provided, but trainer assists clients aged 16-80
    • Booking: Online booking via website contact form ('Get Started Now' button)
    Address

    620 Victoria St, Richmond VIC 3121

    Team
    • Jayden Lee
    Client testimonials
    “From the outset, Jayden stood out for being genuinely personable and easy to work with. He brings an impressive balance of professionalism, encouragement, structure, and energy”
    Mark M.
    “I've had five trainers before, but Jayden truly stands out with his strong knowledge and personalised programs tailored to my needs. The attention to detail in every session is unmatched.”
    Boyi C.
    “After years of shoulder pain, learning the right techniques from Jayden finally made me pain-free. He not only fixed my pain but also taught me how to train and move correctly.”
    Todd D.
    “I've trained with many PTs over the last decade in Australia and abroad, and Jayden is definitely one of the best. His coaching is thoughtful, easy to follow, and effective.”
    Joos L.
    “He is an experienced and knowledgeable trainer who delivers results with care and attention. He pushes you to achieve your goals while always prioritizing safety.”
    John C.
  • Lower Plenty, VICPersonal trainer5(9)

    • Rehab / Injury Recovery
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Core Impact Health & Fitness
    About

    Core Impact Health & Fitness is a personal training and myotherapy studio in Lower Plenty offering 1-2-1 and group training, online fitness classes, and myotherapy sessions. Led by Michael Smith, a trainer and myotherapist with 20 years experience in a holistic, pain-aware approach to fitness.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Strength & Conditioning, Pain Management, General Fitness

    Training methods

    HIIT, Personal Training (1-2-1), Group Training, Myotherapy

    Where they train

    Private Studio, Online

    Ideal for

    General adult population, Working professionals (career-focused individuals with back/neck pain), Parents (mentions keeping up with kids), People experiencing pain or injury, Fitness beginners and experienced athletes

    Pricing

    Specific pricing not listed on website. Clients encouraged to book discovery call to discuss pricing.

    Free offers and trials

    FREE Discovery Call with Michael; Free week trial of online group PT classes

    Online coaching

    Format: Live online group fitness classes; Free trial: Free week of online group PT classes available; Core Impact LIVE online fitness classes

    Group classes

    HIIT Workouts, Boxing Class, Online Group PT Classes, Stretching/Flexibility Classes

    Class timetable

    Operating hours: Typically 7am - 8pm Monday to Friday. Weekend availability by request.; Booking times available: 9:00am - 11:00am; 11:00am - 1:00pm; 1:00pm - 3:00pm; 3:00pm - 5:00pm; 5:00pm - 7:00pm

    Practical
    • Booking: Online booking form; Phone: 0403 482 183; Email: coreimpactfit@gmail.com; Discovery call form on website
    Address

    8 Havelock Ct, Lower Plenty VIC 3093

    Team
    • Michael Smith
    Client testimonials
    “Quote: I started 1-2-1 Personal Training with Michael because moving around the set all day left me with lower back pain. Within 3 months of starting my back had improved out of sight and I could once again bend and stretch with ease. I now do the online class to stay flexible and in control of my overall fitness.; Author: Michael A; Service: Personal Training; Location: Templestowe”
    Michael A
    “Quote: I LOVE the HIIT workouts they have put together, the exercises have so much variety, you really get a whole-body workout in 30 minutes. I always leave with a sense of accomplishment.; Author: Kimberley J; Service: Group PT Classes; Location: Doncaster”
    Kimberley J
    “Quote: I have been training with Michael for over a year. I have so much more energy and love the personal coaching. Tried other gyms before could never get motivated, with core impact I enjoy going and feel great after my workout.; Author: Mary S; Service: Personal Training”
    Mary S
    “Quote: Awesome workouts every time. Michael is a fabulous trainer, hands on and attentive, always motivates you to get to the next level. Classes are super fun, engaging and everyone is friendly. Boxing class is one of my fav. Highly recommended!; Author: Jane C; Service: Group PT Classes”
    Jane C
  • Camberwell, VICPersonal trainer5(26)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Nutrition Coaching
    • Free consultation
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Bear It All
    About

    Axel Kernaghan is a strength and nutrition coach offering tailored personal training and coaching in a boutique studio setting or online. Focuses on building strength and long-term health in a welcoming, judgment-free environment.

    Experience

    Multiple testimonials from clients training with Axel for 3+ years, indicating established experience. Specialises in injury recovery working alongside physiotherapists.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Nutrition Coaching

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    People with chronic pain and fatigue, Injury recovery clients, People intimidated by traditional gyms, Busy professionals, Beginners to advanced

    Free offers and trials

    Free consultation via Calendly booking

    Online coaching

    Custom 4-week strength-based programs with video demonstrations, nutrition support, weekly check-ins, and direct messaging for accountability. Programs updated every 4 weeks and adapted to client's gym availability.; Program updates: Every 4 weeks; Accountability features: Weekly check-ins, direct messaging

    Nutrition

    Nutrition coaching included with services. Meal plans and guidance tailored to lifestyle and goals. Focuses on sustainable eating habits rather than perfection.

    Facilities

    Top quality equipment, Boutique private studio, No high-impact cardio equipment (no treadmills), Unique machines for strength training

    Practical
    • Booking: Online via Calendly link (calendly.com/axel-bearitall/15) or contact form on website
    Address

    395 Camberwell Rd, Camberwell VIC 3124

    Team
    • Axel Kernaghan
    Client testimonials
    “Axel at Bear It All Fitness is a supportive, encouraging Trainer who only wants the best for his clients. He has supported me during my recovery from injury, working alongside my Physio to ensure I can undertake modified training safely and whilst building strength and improving each week. I would 100% recommend Axel to anyone looking to take their training to the next level whilst in a fun, friendly and down-to-earth environment.”
    Lauren S.
    “I have been training with Axel for 5 months and love the service and thrilled to be getting the results I want. I would highly recommend others use Axel as their PT. I train twice per week and love every session. He provides a fantastic holistic service including expert knowledge, hard working, motivating and friendly. Every week he gets me to my goals and I'm constantly improving. I've superseded my goals. One goal was to squat my body weight of 85 kg, I'm now up to 110kg.”
    Kit H.
    “Training with Axel has been amazing, in only a few months my fitness has increased drastically. I have really seen a difference in my energy levels, strength and posture, which as a person with chronic pain and fatigue has significantly improved my day to day functioning. I have always found exercising in gyms intimidating and boring, however Axel creates such a comfortable encouraging environment that I look forward to going each week. He definitely works you hard, but thats what ensures you get incredible gains each week, and you can feel proud knowing you've worked your absolute hardest!”
    Ciara W.
  • Brunswick East, VICPersonal trainer5(36)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    View more about Loading Training Systems
    About

    Loading Training Systems is a tailored personal training and strength & conditioning gym in Brunswick East. They specialise in individualised programming, injury rehabilitation, and sports performance training with an allied health team.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Sport-specific training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

    Free offers and trials

    Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

    Practical
    • Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit
    Address

    457-459 Lygon St, Brunswick East VIC 3057

  • Taylors Hill, VICPersonal trainer4.9(357)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain
    • Private studio
    • Home visits
    View more about Primal Physiotherapy Taylors Hill
    About

    PRIMAL® Physiotherapy Taylors Hill offers expert physiotherapy, osteopathy, and massage therapy with a focus on tailored rehabilitation and long-term results. Located in Taylors Hill Village, serving Taylors Hill, Burnside, Caroline Springs, and Delahey.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

    Training methods

    Physiotherapy, Osteopathy, Massage Therapy, Manual Therapy, Exercise Prescription, Functional Movement, Gym-Based Rehabilitation

    Where they train

    Private Studio, Home Visits

    Practical
    • Accessibility: Home visits: Yes, available for private clients and NDIS participants
    • Booking: Online booking system or phone
    • Insurance: Ndis: Yes; Medicare: Yes, with GP referral required (max 5 sessions, may incur gap fee); Tac claims: Yes; Workcover claims: Yes; Private health insurance: Yes, with HICAPS on-the-spot claiming...
    Address

    Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037

  • Belmont, VICPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Mobile
    • Home visits
    • Nutrition support
    View more about Sid Fit Personal Training
    About

    Gavin is committed to helping clients reach their full physical potential through challenging yet supportive personal training sessions tailored to specific fitness goals, with extensive experience in personal training and fitness.

    Experience

    Extensive experience in personal training and fitness

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Cardio, Boxing, Running Development, Weightlifting, Core Training, Flexibility, Balance Training

    Where they train

    Mobile, Home Visits

    Ideal for

    All ages, All fitness levels, Couples, Beginners

    Nutrition

    Dietary and nutritional advice provided as part of programs

    Group classes

    Couples and group classes offered

    Practical
    • Booking: Phone call or Email
    Address

    18 Fisher Ave, Belmont VIC 3216

    Team
    • Gavin
    Client testimonials
    “We signed up with Sid Fit Personal Training, as a couple, 11 weeks ago. My wife was 20Kg over weight and struggling with diets and related stress issues, and I had never really recovered from heart attacks occurring some years ago. We had joined a Gym for 12 months which failed; walked a lot with the dog; purchased home gym equipment but never progressed anything over the past 10years. We had reached the point where we could not see a way forward. Sid Fit – Gavin has changed our lives over the past 11 weeks. The program is primarily strength training, including cardio, which has been awesome. Our body shapes have already changed. My wife has lost 6Kg and has shed inches off her waist and back. There has been no diet, just a check on what we have been eating with a "don't eat that, minimise that" …..too easy. Gavin certainly knows his stuff. We are both moving toward our goals with a minimum of fuss. He knows our capability and pushes us at the right times to move forward. There is no doubt we are getting the results and are self- motivated. O Boy what a great feeling. If you have similar issues to ours give this a try.”
    Ian & Judy
  • Richmond, VICPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Centurion Fitness
    About

    Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

    Experience

    Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

    Free offers and trials

    Free 1-hour consultation

    Online coaching

    Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

    Nutrition

    Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

    Practical
    • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
    Address

    m3/620 Victoria St, Richmond VIC 3121

    Team
    • Jack Lewis
    Client testimonials
    “Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
    Fiona Griffiths
    “I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
    Jason Kennedy
    “I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
    David Li Kam Tin
  • Boronia, VICPersonal trainer5(1)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain Management
    • Private studio
    • Online coaching
    View more about BodyBFitness
    About

    Eastwood Myotherapy is a professional allied health clinic in Boronia offering 15+ treatment modalities including myotherapy, massage, personal training, and traditional Chinese medicine. With 10,000+ satisfied clients since 1998, their expert team focuses on restoring optimal health, reducing pain, and increasing mobility.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities

    Pricing

    Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...

    Online coaching

    Available for: Personal Training with Linda; Pt online 45 mins: $60.00

    Facilities

    Clean, fresh clinics

    Practical
    • Parking: Easy off-street parking available
    • Insurance: Private health fund HICAPS
    Address

    Suite 1/173 Boronia Rd, Boronia VIC 3155

    Team
    • Linda Mainwaring
    • Joel Phillips
    • Dr. Claire Huang
    • Kylie
    • Owen
    • Nicole
    • Jo
    Client testimonials
    “Excellent staff that go out if their way to look after you. Clean fresh clinics with easy off street parking. They see people from all walks of life including kids, pregnancies and many more. I would gladly send anyone from my family to this clinic. They also offer private health hicaps.”
    NR Anderson
    “I have been a patient of Kylie and her team for over a decade. They have helped keep me active in sports and general movement. The team are thorough, caring and fun to work with. I have recommended this practice to my wife and friends.”
    David Bednall
    “Linda is fantastic! Her workouts are very tailored to her clients, and she always keeps injuries, limitations and pain in mind… I'm so much stronger and more comfortable now than when I started working with Linda almost a year ago.”
    Trina R
    “Claire is incredible at her work. She has an amazing bank of knowledge that she's willing to share as she treats. She has a bright personality and it's a delight being treated by her. Consistent work with her has seen major relief in my chronic illnesses. Highly recommend seeing Claire!”
    Ana
    “Highly recommend. After 18 years of pain and headaches. After 1 apt with Kylie in 2018 I went from having chronic pain and headaches every day to 6 weeks headache and pain free and only go as a maintenance routine now as needed.”
    Tanya Lackman
  • Highett, VICPersonal trainer5(8)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    Moira Ave, Highett VIC 3190

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
    Nic
    “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
    Soula
    “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
    Dominie
  • Tullamarine, VICPersonal trainer5(3)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Everlasting strength
    About

    At everlastingstrength.com.au, we believe in empowering individuals to achieve their personal best through personalised approaches. Our vision is to inspire a community focused on health, wellness and strength training.

    Experience

    Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients

    Pricing

    10% off first purchase when signing up for newsletter

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching available (mentioned in Mark's qualifications)

    Practical
    • Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours
    Address

    Unit 1/59 Assembly Dr, Tullamarine VIC 3043

    Team
    • Mark
    Client testimonials
    “Tori's inspiring fitness journey with Mark, showing transformation and powerlifting success.”
    Tori
    “Timothy celebrates his powerlifting journey and mentorship with coach Mark.”
    Timothy
    “Raymond transformed his fitness with personalized training, gaining strength and setting national powerlifting records.”
    Raymond
  • Ringwood North, VICPersonal trainer5(1)

    • Women's Fitness
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Polestar Pilates trained
    View more about AUTHENTIC WOMEN
    About

    Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.

    Qualifications
    • Polestar Pilates trained
    • Pilates Alliance Australasia member
    • Certificate III in Fitness
    • Certificate IV in Fitness (Personal Trainer)
    • Peri-menopause/Menopause Coach
    • Certificate in Gym Stick PT
    • Level 1 Thump Boxing Instructor
    • Level 2 Advanced Thump Boxing Instructor
    • Level 2 First Aid & CPR
    • Certificate in Pilates Fitness
    • Certificate in Dealing with Back Pain
    • Workshop Facilitator
    • Special Needs Trainer (Experience with ASD/ADHD)
    • Kids Trainer (Working with Children's Check)
    • Pelvic Floor First Certificate
    • Metafit / HIIT instructor
    • Certificate in Power + Speed Training
    • Certificate in Rehabilitation
    • TRX instructor
    • Aerobics/freestyle instructor
    • Swiss Ball Exercise + Training
    • Certificate in Advanced Technique Essentials
    Experience

    14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

    Specialisations

    Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

    Training methods

    Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

    Where they train

    Private Studio, Online

    Ideal for

    Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

    Pricing

    Specific pricing not explicitly stated on website pages provided

    Online coaching

    Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

    Group classes

    The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

    Address

    56 Felix Cres, Ringwood North VIC 3134

    Team
    • LISAHead Trainer / Owner
    • MEGAN (MEGGS)Dance Coach
    • SABCoach
    • STPilates Instructor
    Client testimonials
    “Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.”
    EMME
    “I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!”
    LANA
    “Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.”
    VIRANEE

Gyms with personal trainingPT is usually charged on top of membership

  • Dingley Village, VICChain gym3.7(233)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Dingley
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Rehabilitation & Injury Recovery, Athletic Performance, Functional Training

    Training methods

    Functional Training, Boxing, Kettlebell Training, Barbell Training, HIIT (Metafit), Group Fitness, Aqua Fitness

    Where they train

    Gym-based

    Ideal for

    Active Adults, General Population

    Nutrition

    Jess Dickenson currently undertaking diploma in Nutrition and Dietetics

    Group classes

    Aqua, Active Adults, Bodybalance, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Swimming Pool, Cycle Studio, Change Rooms, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking via join.goodlife.com.au or phone
    Address

    Centre Dandenong Rd &, Tootal Rd, Dingley Village VIC 3172

    Team
    • Brandon Bayeh
    • Jess Dickenson
    • Victor Akowe
    • Belinda Wray
  • Ringwood, VICGym5(67)

    • Strength Training
    • Functional Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about East2West Fitness
    About

    East2West Fitness is a private personal training studio in Ringwood specializing in personalized one-on-one and one-on-two training with tailored nutrition plans and expert coaching.

    Experience

    Ethan Weston has trained clients for multiple years with a track record of building a supportive, inclusive community. The team has collectively transformed hundreds of clients.

    Specialisations

    Strength Training, Functional Fitness, Weight Loss, Core Strengthening, Athletic Performance, Posture Correction, Rehabilitation / Injury Recovery

    Training methods

    Strength Training, Functional Training, Core Strengthening, Sport-related training, Conditioning, Competition Preparation

    Where they train

    Private Studio

    Ideal for

    Beginners (gym-anxious individuals welcome), People wanting personalized attention, Athletes preparing for competition, People with disabilities (NDIS supported), Fitness enthusiasts of all levels

    Free offers and trials

    Free introductory session / Free consultation

    Online coaching

    Online coaching available (mentioned in booking form options)

    Nutrition

    Customised and tailored nutrition plans included with training

    Practical
    • Accessibility: NDIS Supported PT available - tailored program for clients with diverse needs, including mental health challenges and physical disabilities. Inclusive fitness for everyone regardless of abilities.
    • Booking: Online booking form at east2westfitness.com.au/book-a-consultation/ or phone 0423 175 087
    Address

    150 Maroondah Hwy, Ringwood VIC 3134

    Team
    • Ethan WestonFounder / Head Trainer / Business Owner
    • Josh PocockPersonal Trainer
    • Sam NoskePersonal Trainer
    • KristenPersonal Trainer
    • ChloePersonal Trainer
    Client testimonials
    “Three weeks into training and I'm loving it. I felt so intimidated by the gym equipment that I never went to a gym. East2west personal training has made me enjoy the gym and feel at ease with this space. I look forward to my sessions and feel I'm getting stronger each week. I am challenged each session to do my best and also made achievable.”
    Joanne Larkin
    “I've just finished 3–4 months with East2West on their calorie tracking and training program and honestly, it's been absolutely amazing. From the very start everything was clear, structured and easy to follow. The support, accountability and guidance kept me consistent the whole way through – and the results definitely show. I've built better habits, feel stronger, leaner and more confident, and actually understand how to eat and train properly now instead of guessing. Couldn't recommend these guys enough.”
    Joel Richards
    “My confidence was shattered after a bad experience with previous pts, I joined with their pt chloe when she was with another gym she is now with east 2 west fitness and I moved with her. I have never been happier with being at east 2 west fitness they have catered my needs to suit me and what I want to achieve, they push me when they see it's getting easy for me, they have helped me be able to eat within my calories and actually eating again. I love being here and love the team.”
    Samantha Hull
  • Flemington, VICGym4.9(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Exercise physiologist on staff
    View more about The Strength Store
    About

    Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

    Qualifications
    • Exercise physiologist on staff
    Experience

    Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

    Pricing

    Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

    Online coaching

    Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

    Group classes

    Yoga, Pilates

    Facilities

    Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

    Practical
    • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
    Address

    Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

  • Richmond, VICGym5(101)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about CLUB FORMA
    About

    Richmond's premier personal training studio specialising in one-on-one and two-on-one training for busy professionals. Club Forma combines personalised programming, exercise therapy, and sustainable lifestyle habits in a modern, welcoming environment.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Mental Performance

    Training methods

    Functional Training, Resistance Training, Exercise Therapy, Recovery & Mobility, Biomechanics-based Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Post-Surgery / Rehabilitation, Clients with Chronic Pain

    Free offers and trials

    Free Consultation

    Nutrition

    true

    Facilities

    Modern Equipment, Premium Facility, Immaculate / Clean, Thoughtfully Designed Space, Tranquil Environment

    Practical
    • Booking: Free Consultation available (method not explicitly detailed - likely phone or online)
    Address

    71 Murphy St, Richmond VIC 3121

    Team
    • HaydenStrength, Conditioning, Long-term Client Relationships
    • MiguelRehabilitation, Recovery, Biomechanics, Nutrition, Post-Surgery Training
    • MaxBody Work, Recovery, Breath Work, Nutrition, Holistic Training
    • JacobTherapeutic Approach, Injury Management
    • HarryOsteopathy, Mobility, Overall Function
    Client testimonials
    “Still going strong! I've been training with Hayden as my personal trainer for over 15 years now, and almost 4 years at Club Forma with the team. When I first started training with Hayden, I was struggling with chronic neck and back pain. We sorted it out years ago and it's stayed that way ever since. Training 3 times a week has become non-negotiable for me—it keeps me strong, mobile, energised and feeling young. What I love most is that the sessions are genuinely fun while still being incredibly detailed and focused.”
    Bruno Moto
    “I chose Club Forma because I wanted personalised attention rather than a generic gym experience, and it's been one of the best decisions I've made. The team really took the time to understand my goals and any limitations I came in with. What stands out most is how much the trainers genuinely care—not just about the workouts, but about how fitness fits into the rest of my life. Special shout-out to Miguel!”
    panarin eiamsakul
    “Club Forma has been my first experience working with a personal trainer and has been an exceptional experience from day one. I joined shortly after leg surgery, and my trainer Miguel integrated guidance from my physio and osteo into a tailored recovery program. Working with Miguel has been particularly valuable. He's incredibly thoughtful and insightful, and his passion for staying current with evidence-based training principles is genuinely inspiring.”
    Huy Chau
  • Reservoir, VICChain gym3.8(168)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Certificate 3 & 4 in Fitness (multiple trainers)
    View more about Zap Fitness 24/7 Reservoir
    Qualifications
    • Certificate 3 & 4 in Fitness (multiple trainers)
    • Performance Nutrition Coach Level 1
    • Performance PT Coach Level 1
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, General Health & Fitness

    Training methods

    Functional Training, Sports Specific Training

    Where they train

    Gym-based

    Membership

    Excluding SA. Prices shown are per week.; Currency: AUD; Trial offer: 2 Weeks Free + $0 Join Fee (available on select memberships, T&Cs apply); Home membership: Starting from $10.99 per week (access one gym and amenities only); Passport membership: Starting from $13.99 per week (access 65+ gyms nationwide)

    Free offers and trials

    Free trial membership; 2 weeks free + $0 join fee on select memberships

    Facilities

    Free Weights, Pin Loaded Equipment, Cardio Equipment, Strength Equipment, Functional Training Zone, Boxing Studio, Battle Ropes, Dedicated Stretching Area, Change Rooms, Free Wifi, Free Parking

    Practical
    • Parking: Free Parking
    • Booking: Online via join.zapfitness.com.au; Phone: 1300 927 348; Contact form on website
    Address

    Summer Hill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073

    Team
    • Benjamin Kennedy
    • Jareth Young
    • Anisija Stefanovski
  • Airport West, VICGym5(117)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    • Online coaching
    • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.
    View more about Asset Health and Performance
    About

    Asset Health and Performance is a premier rehabilitation and performance centre in Airport West, Melbourne, offering physiotherapy, personal training, strength & conditioning, and advanced recovery services.

    Qualifications
    • Staff members listed with titles (Exercise Scientist, Sports Nutritionist, Physiotherapist, Strength & Conditioning Coach) but specific certifications (Cert IV, etc.) not detailed. Individual team member pages may have more information.
    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Operative Rehabilitation, Chronic Pain Management, Injury Prevention, Biomechanical Retraining, Hypermobility Treatment, Senior Fitness

    Training methods

    Pilates, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Beginners, Athletes, Older adults / seniors, Post-operative/rehab clients, Young athletes (adolescents), People with anxiety around gym environments

    Pricing

    Specific pricing not detailed on website. Contact gym directly for current rates.; Membership enquiry: Phone or website contact

    Free offers and trials

    Banner mentions 'Memberships Will Be Capped Soon!' suggesting limited membership availability; Gym trial: 7-day free trial available

    Online coaching

    Comprehensive online coaching with detailed training programs, full nutritional support, check-in system, weekly adjustments and progress tracking, 24/7 communication

    Facilities

    Private studio setting for Pilates, Prime Fitness (with SmartStrength® technology), Compound Fitness, Nautilus, VALD (assessment tools), Infrared sauna, Hot & cold baths, NormaTec compression boots, Compex, Game Ready, Theragun

    Class timetable

    Specific class times not listed on homepage. Pilates: 60-minute Mat Pilates sessions available. Contact gym or check booking system for detailed schedule.

    Practical
    • Booking: Online booking system (Nookal); Phone: (03) 9063 2743; Website contact form
    Address

    48 Hawker St, Airport West VIC 3042

    Team
    • Jeremy Jackson
    • John Gerakinis
    • Evan Koroneos
    Client testimonials
    “Hey Evan, just wanted to say a massive thank you for the last few months. Thanks for helping me feel confident in myself, I genuinely look forward to our training sessions and we're never short on a laugh. I feel comfortable around you which is a big deal for me because usually gym environments make me feel anxious. My body has never looked better and I'm so excited to see how much further we can take it!! Thanks for being the best.”
    Natalie
    “Back in February I started with Evan (Assert Fitness Co) Was getting myself fit and Toned for my daughters up-and-coming wedding. I am an older woman and was very nervous about someone younger training me. Evan was so lovely and supportive. He Encouraged and pushed me to work very hard and to change my life style. We have worked hard on the training but we Also worked on eating more and healthier choices, drinking less. Whilst it has been hard work, My results have been life changing. My body has changed completely and everyone has noticed my transformation. I can't recommend him highly enough.”
    Robyn
    “I began my journey with Evan close to 8 months ago. Prior to starting with Evan I lacked motivation and had no self confidence. stepping into a gym was a daunting experience I continued to putt off. Since training with Evan I have lost 8kg, I have improved my overall strength and fitness and most importantly my mental health. Evan is enthusiastic, happy and dedicated. He goes above and beyond as a PT, he cares for his clients beyond the training session. Sessions are challenging but always fun and It's honestly something I look forward to each day. I can't recommended him highly enough.”
    Katie
  • Caulfield North, VICGym5(18)

    • Strength & Conditioning
    • Weight Loss
    • Mobility
    • Free consultation
    • Private studio
    View more about StudioForty6
    About

    Movement-first coaching studio specialising in strength, mobility, and body composition. Tailored programming for all fitness levels, from beginners to advanced athletes.

    Experience

    Years of experience in the fitness industry, emphasising that programming and individualised coaching delivers better results than routine supervision.

    Specialisations

    Strength & Conditioning, Weight Loss, Mobility, Athletic Performance, Body Composition, Injury Recovery

    Training methods

    Strength Training, Energy System Training (EST), Agile Strength, Movement Screening

    Where they train

    Private Studio

    Ideal for

    Adults (30s-60+), New lifters, People with injury history, Urban athletes, Youth (Academy program available)

    Pricing

    Prices start from $60 for 30-minute sessions; pack pricing available; 30 min: $60/session (packs available); 45 min: Not individually priced; available in packs; 60 min: Not individually priced; available in packs

    Free offers and trials

    FREE consultation/initial assessment

    Group classes

    Hybrid SWEAT46, Fitness, energy, fat-loss support, and work capacity, 45 minutes, Tuesday / Thursday, Conditioning-focused session with intervals, density work, and athletic circuits designed to elevate heart rate and build metabolic capacity, Maddie

    Practical
    • Booking: Online booking via website; Mobile app (iTunes and Android available); Phone: (03) 9500 2066; Email: info@studio46.com.au or programs@studio46.com.au
    Address

    46-50 Hawthorn Rd, Caulfield North VIC 3161

  • Fitzroy North, VICGym4.9(139)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
    Jessie Rogers
    “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
    Todd Barrowclough
    “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
    Alan Anderson
  • Essendon Fields, VICGym5(9)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition Transformation
    • Free intro offer
    • Gym based
    • Private studio
    View more about Fitness Addix Essendon
    About

    Fitness Addix is a 24/7 gym established in 2004 offering personal training, group sessions, and memberships. Urban-style studio with a non-intimidating, family-oriented atmosphere catering to casual users, serious athletes, and those recovering from injury.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition Transformation, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Muay Thai, Kickboxing, Weightlifting, Strength Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Casual users, Serious athletes, Post-injury/rehabilitation clients, Families

    Pricing

    12 month membership flash sale mentioned on homepage; Membership details: See memberships page for current pricing

    Free offers and trials

    Free 15-minute gym tour during staffed hours

    Facilities

    Weightlifting area, Cardio equipment, Off-street parking, Studio space for group sessions

    Practical
    • Parking: Ample off-street parking available
    • Booking: Online booking form on website (tour scheduling); phone contact available
    Address

    92 Bristol St, Essendon Fields VIC 3041

    Team
    • LukeOwner
    • GoranPersonal Trainer
    Client testimonials
    “Great gym! Clean, well-equipped, and the staff are super friendly. The trainers are knowledgeable and always happy to help. Love the positive vibe here!”
    Christy
  • Ocean Grove, VICGym5(2)

    • Strength & Conditioning
    • Run Coaching
    • Hyrox Training
    • Free consultation
    • Private studio
    • Gym based
    View more about Squad Performance
    About

    Semi-private performance gym in Ocean Grove combining individual programming with coached training environment for runners, sport athletes, Hyrox competitors and adults wanting structured training without large group classes.

    Experience

    Founded by Steph Carroll, an Ocean Grove local with 18 years of physiotherapy experience. Former VFLW premiership player and Hyrox World Championships competitor. The gym was created to address the gap between how people train and what they're actually preparing for, focusing on coordinated, structured progression rather than random workouts.

    Specialisations

    Strength & Conditioning, Run Coaching, Hyrox Training, Hybrid Fitness Racing, Athletic Performance, Sport-Specific Training, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Running, Boxing, Hybrid Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Runners preparing for events, Local sport athletes, Hyrox & hybrid fitness competitors, Adults wanting performance training, People who don't enjoy large group classes, Junior athletes, Female athletes

    Pricing

    Trial offer: 28 Day Training Trial; Pricing note: Specific session rates and membership costs not explicitly stated on website; Trial offer details: Structured 4-week block including 1:1 consult, personalised program, gym access, and coaching support

    Free offers and trials

    28 Day Training Trial (structured 4-week introductory block); 1:1 consult (included in trial)

    Group classes

    Hybrid Squad, Run Squad, Boxing Development Groups, Junior Female Athlete Strength Program

    Facilities

    Semi-private gym with strength and conditioning equipment (specific details not explicitly stated)

    Practical
    • Booking: Online enquiry form on website or phone
    Address

    2 Sykes Pl, Ocean Grove VIC 3226

    Team
    • Steph CarrollFounder - Hybrid & Sports Coach; 1:1 & Rehab
    • Blake BourneRun & Boxing Coach
    • Regan KerslakeJunior Athlete Development Coach
  • Armadale, VICGym4.4(7)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer (2012)
    View more about DCfitness
    About

    Dave Coddington is a personal trainer with a holistic approach to fitness, nutrition and wellbeing. Specialises in body transformation with a focus on correcting technique, custom programming, nutrition planning, and mental attitude.

    Qualifications
    • Qualified Personal Trainer (2012)
    • ReHab Trainer
    • Pre - Post Natal certification
    • TRX - Suspension Training certification
    Experience

    13+ years. Qualified Personal Trainer since 2012, full-time in the industry. Has won multiple Goodlife 12 Week Challenge awards (2013-2019). Currently 45 years old and describes himself as in the fittest, strongest and best shape of his life.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    TRX - Suspension Training, Boxing

    Where they train

    Private Studio, Online

    Nutrition

    Meal planning, nutrition advice, and supplement support included in programs

    Practical
    • Booking: Email (info@dcfitness.com.au) or Phone (0478 627 986)
    Address

    1216 High St, Armadale VIC 3143

    Client testimonials
    “Tanya Lost 12.3kg!”
    Tanya
    “+ 7kg Muscle, -10% Body Fat”
    Unnamed client
    “Lexi -10kg, 30% to 18.10% Body Fat”
    Lexi
  • Prahran, VICGym5(109)

    • Strength & Conditioning
    • Injury Recovery
    • Private studio
    • Online coaching
    View more about Prahran Strength
    About

    Boutique strength training studio in Prahran specialising in customised 1:1, 2:1 & 3:1 personal training. Focus on helping general population clients get strong and live injury and pain-free.

    Specialisations

    Strength & Conditioning, Injury Recovery

    Training methods

    Powerlifting, Strength Training, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    General population, Beginners, Seasoned training enthusiasts, Competitive athletes, Clients with injury/pain concerns

    Pricing

    Specific session rates and packages not listed on website. Pricing available via new client questionnaire.

    Online coaching

    Online coaching recommended for self-sufficient gym-goers who want support but prefer hands-off approach and training in their own time.

    Facilities

    Deadlift platforms, Bench press equipment, Cable machines, Dumbbell racks, Strength training equipment

    Practical
    • Booking: New client questionnaire form on website
    Address

    29 Izett St, Prahran VIC 3181

    Team
    • Alan
    • Tegan
    • Lachie
    • Riley
    Client testimonials
    “Great training session at Prahran Strength on my visit to Melbourne, Alan and staff so friendly and accomadating, very relaxed and friendly community within the gym.”
    Faye Rawling
    “Great space and the team are super friendly and welcoming. Ash has been a superstar trainer, she really listens to my needs and goals and adapts the training to suit my goals, no copy-paste plans here.”
    Nikki Warren
  • Ringwood, VICGym5(152)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    Unit 1/7 Oban Rd, Ringwood VIC 3134

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”
    Angus
    “Author: James Bracey - Test Cricketer (England)”
    James Bracey - Test Cricketer (England)
    “Author: Joel Taylor - Boxer (Australian Champion)”
    Joel Taylor - Boxer (Australian Champion)
  • Reservoir, VICGym5(71)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Peachi Personal Training
    About

    Peachi PT is a community-focused training studio offering functional fitness combined with movement restoration, pilates and yoga. Their motto is 'BE YOUR BEST SELF', emphasising community, belief, empowerment, support and transformation.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Movement Restoration, Rehab / Injury Recovery

    Training methods

    Functional Training, Free-weight training, Bodyweight exercises, Dumbbell training, Kettlebell training, Barbell training, Battle ropes, Pilates, Yoga, Movement restoration

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, All body shapes, All backgrounds and abilities, Beginners, Community-focused individuals

    Free offers and trials

    Free trial session; 14 Day Kickstart offer for new members: $97 includes movement assessment + one-on-one session, 4 x shared PT sessions, unlimited group class access

    Online coaching

    Yes - Virtual training platform available

    Nutrition

    Yes - Nutrition Habit Coaching offered

    Group classes

    Yes - Unlimited group class access offered as part of trial and membership packages. Specific class types not detailed on website.

    Facilities

    Free weights (dumbbells, kettlebells, barbells), Battle ropes, Bodyweight training areas, Infrared Sauna

    Class timetable

    Friday: 6:00am - 4:30pm; Sunday: Closed; Saturday: 7:00am - 12:00pm; Booking method: By appointment only; Monday to thursday: 6:00am - 8:30pm

    Practical
    • Booking: Phone (0433 719 354), Email (info@peachipt.com.au), Online contact form
    Address

    934 High St, Reservoir VIC 3073

    Team
    • Kim PeachiFounder/Owner
  • Point Cook, VICChain gym3.8(329)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    View more about Goodlife Health Clubs Point Cook
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Weight Management & Body Composition, General Health & Fitness, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Reformer Pilates, Boxing, Kettlebell Training, Suspension Training, Group Fitness, Cycle Studio

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, Rehabilitation clients, General fitness seekers, Weight loss seekers, Athletes

    Group classes

    Cycle Express, Reform Pilates, BodyPump

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Change Rooms, Cycle Studio, Functional Training Zone, Reform Pilates Studio, Steam Room, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking system available; phone: (03) 9394 9600
    Address

    Centre, 2 Main St, Point Cook VIC 3030

    Team
    • Emily Allan
    • Joanne Broughton
    • Jon Lloyd
    • Ingrid Rojas Diaz
    • Nick Sama
    • Piper Kelly
    • Simo Najmi
    • Alessandro Brun
    • Divya Nair
    • David Chandler
    • Alex Churches
    • Onyinye Agudosi
    • Shaneal Diiren
    • David Zalitis
    • Jake Gristwood
    • Marcus Kerr
  • Glen Iris, VICChain gym4.1(416)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Gym based
    • Certificate IV Personal Trainer
    View more about Goodlife Health Clubs Glen Iris
    Qualifications
    • Certificate IV Personal Trainer
    • Certificate III Fitness Instructor
    • Boxing Instructor
    • Diploma of Remedial Massage
    • TRX Functional Training
    • Kettlebell Training
    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance, Boxing

    Training methods

    HIIT, Boxing, Functional Training, Pilates, Cycle

    Where they train

    Gym-based

    Ideal for

    General fitness, Senior Fitness

    Group classes

    Studio HIIT, Reform Pilates, Cycle

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Personal Training, Reform Pilates, Strength Equipment, Weights

    Class timetable

    Multiple classes daily starting from 6:00 AM. Gym open 24 hours with staffed hours: Monday-Wednesday 6:00 AM - 8:00 PM, Thursday 6:00 AM - 8:00 PM, Friday 6:00 AM - 7:00 PM, Saturday 7:00 AM - 5:00 PM, Sunday 8:00 AM - 4:00 PM

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system (Club Ware), phone call (03) 9097 4700
    Address

    1438 High St, Glen Iris VIC 3146

    Team
    • James Mclennan
    • Nathan Miao
    • Mitchell Fletcher
    • Arash Tagavi
    • Ravinder Nain
    • Barry Sellings
    • Hayley Walker
    • Romaric Zaire
    • Luke Dunn
    • Shae Collard
    • Penny Karanicolas
    • Leo O'Broin
    • Boris Bakouline
    • Caitlyn Minch
    • Duncan Kwok
    • Momen Jabarkhil
    • Jeremiah Ocyaden
  • Canterbury, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Mobile
    • Home visits
    • Online coaching
    • Nutrition support
    View more about My Trainer Corporation Pty Ltd
    About

    My Trainer is a team of dedicated mobile personal trainers and wellness professionals providing personalised solutions across Melbourne. Specialising in home, workplace, outdoor and online training for all ages and abilities.

    Qualifications
    • 18 qualifications completed
    Experience

    13+ years. Rupert Nelson has been working with individuals and groups since 2005 (13+ years), supporting overall health & wellness. Experience includes strength & conditioning for rowing teams, premiership basketball coaching, special needs clients (MS, Parkinson's, ASD), injury recovery, and corporate wellness programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Senior Fitness, Kids Fitness, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Strength Training, Yoga, Running

    Where they train

    Mobile, Home Visits, Outdoor, Online

    Ideal for

    Kids, Young Adults, Adults, Older Adults (60+), Special Needs Clients, Corporate Clients, Women entrepreneurs, Couples, Individuals recovering from injury/surgery

    Pricing

    Pt session 45min: Available (30% discount with friend buddy offer); Pt session 60min: Available (30% discount with friend buddy offer); Pt session regular: Not explicitly stated - regular rate applies; Buddy training discount: Both save 30% off regular session rates for 2:1 training with a friend; Group training first session: FREE

    Free offers and trials

    First session FREE for group personal training; Bonus training kit with new client 1:1 PT sign-up (valued at $150)

    Online coaching

    Yes - remote personal training and coaching options available including personalised gym programs, skills training, wellness coaching and nutrition support delivered remotely

    Nutrition

    Nutrition support and wellness coaching available as part of remote training offerings

    Group classes

    MyT Womens Business (9:30am-10:15am Wednesday), MyT Mens Business (9:30am-10:15am Thursday), MyT Kids Fitness Training Mont Albert (3:45pm-4:30pm Wednesday & 4:30pm-5:15pm Wednesday), MyT Mornings Run Group Training Canterbury (6:00am-6:45am Monday), MyT Moves

    Class timetable

    Monday: Time: 6:00am - 6:45am; Class: MyT Mornings | Run Group Training Canterbury; Trainer: Rupert Nelson; Thursday: Time: 9:30am - 10:15am; Class: MyT Mens Business; Trainer: Rupert Nelson; Wednesday: Time: 9:30am - 10:15am; Class: MyT Womens Business; Trainer: Rupert Nelson; Time: 3:45pm - 4:30pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson; Time: 4:30pm - 5:15pm; Class: MyT Kids Fitness Training Mont Albert; Trainer: Rupert Nelson

    Practical
    • Booking: Phone (03) 9836 5599, Online via PTMinder booking system, Mobile app (My Trainer App - iOS and Android)
    Address

    Maling Rd, Canterbury VIC 3126

    Team
    • Rupert NelsonPersonal Trainer & Founder
    • Summer NelsonManaging Director & Wellness Coach
    Client testimonials
    “Thanks a million for my fitness kit! Perfect timing, it came 30 mins before Jai arrived! I am wrapped with my trainer, she is perfect for me and where I am heading. 5 stars for customers service and quality of trainer. Happy to do a video testimonial at the end of my first micro goal for you.”
    Sam M
    “I just wanted to drop you a line to say I am really happy with Rupert as my trainer. He is exactly what I was looking for in a trainer. You really understood what I was looking for. Thank you”
    Dan K
    “Just thought I'd let you know how much I enjoyed the Run to the G yesterday – considering I couldn't even run around the block when I started being trained by Rupert – I was happy I made it to the end without walking! Please pass on special thanks to Gail who ran the second half with me and provided great support. I'm looking forward to the next fun run!”
    Dr Trudi Potter
  • Wantirna, VICChain gym3.9(476)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Gym based
    • Private studio
    • Nutrition support
    • Certificate IV Personal Trainer
    View more about Goodlife Health Clubs Wantirna
    Qualifications
    • Certificate IV Personal Trainer
    • Certificate III Fitness Instructor
    • Bachelor of Exercise Science
    • Level 1 Kettlebell Trainer
    • Boxing Instructor
    • Group Fitness Instructor
    • Level 1 Mechanics of Lifting
    • Injury Prevention Certification
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Weight Training, Functional Training, Boxing, Pilates, Reformer Pilates, Kettlebell Training, Sport Specific Training

    Where they train

    Gym-based, Private Studio

    Nutrition

    Carter Mason offers Nutrition & Dietary Guidance

    Group classes

    Boxing, Reform Pilates, Group Fitness Classes, Cycle Classes

    Facilities

    Weights, Cardio Equipment, Strength Equipment, Functional Training Zone, Swimming Pool, Sauna, Steam Room, Change Rooms, Free Parking, Cycle Studio, Group Fitness Areas, Ladies Only Zone, Personal Training Areas, Reform Pilates Studio, Squash Courts, Tennis Courts, Arena Fitness

    Class timetable

    Available online at https://www.goodlife.com.au/classes/club-timetable/wantirna

    Practical
    • Parking: Free Parking
    • Booking: Online booking system; Phone
    Address

    141 Mountain Hwy, Wantirna VIC 3152

    Team
    • Radheesh Sharma
    • Andrew McNamara
    • Nathan Scarcella
    • Simon Chapple
    • Mal Cree
    • Faizan Syed
    • Ryan Dean
    • Bryce Hinkley
    • Tim Donnelly
    • Simon Aloi
    • Thomas Collins
    • Beth Nottle
    • Nicholas McKernan
    • Aly Mithani
    • Alex McLean
    • Tharin Karunaratne
    • Georgios Avgerinos
    • Joel Sadandan
    • Alex Chiu
    • Carter Mason
    • FIT College RTO - 31903
  • Box Hill South, VICChain gym3.6(245)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    • Nutrition support
    View more about Goodlife Health Clubs Box Hill
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Group Fitness, Body Transformation, Weight Management & Body Composition

    Training methods

    Boxing, Functional Training, Pilates, Cycle Training

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Prenatal and postnatal clients, Elite athletes, People with physical and cognitive impairments, Bodybuilders, Women in menopause

    Nutrition

    Nutrition coaching available through select trainers (Katrina Brougham and Tracey Cipri)

    Group classes

    Zumba, Mat Pilates, Cycle

    Facilities

    Cardio Equipment, Change Rooms, Cycle Studio, Free Parking, Functional Training Zone, Group Fitness, Gym Kit, Personal Training, Strength Equipment, Weights

    Class timetable

    Visit https://www.goodlife.com.au/classes/club-timetable/box-hill for full timetable

    Practical
    • Parking: Free Parking
    • Booking: Online booking system (via website)
    Address

    249 Middleborough Rd, Box Hill South VIC 3128

    Team
    • Naval Bhagat
    • Gregory Zonnios
    • Katrina Brougham
    • Tracey Cipri
    • Jo Morris
    • Ace Xiao
    • Mel Buckingham
    • Thomas Perry
    • Tiezhu Mu
    • Obie Hui
  • Woori Yallock, VICGym5(104)

    • Strength & Conditioning
    • Weight Loss
    • Injury Recovery
    • Free consultation
    • Private studio
    • 10+ years' experience
    View more about S&T STEPS
    About

    Small, family-run studio in Woori Yallock offering personal training, small-group strength training, fitness classes, and remedial & sports massage. No lock-in contracts, focused on proper coaching and genuine care.

    Experience

    10+ years. Tim and Stacey have been coaching and treating clients across the Yarra Valley for over 10 years. Stacey has over 10 years experience in remedial massage, sports therapy, dry needling and cupping.

    Specialisations

    Strength & Conditioning, Weight Loss, Injury Recovery, General Fitness

    Training methods

    Strength training, Conditioning, HYROX-style training, Aerobic work, Structured programming, Skill-based movement

    Where they train

    Private Studio

    Ideal for

    Complete beginners, People returning from injury, Busy parents, Clients managing anxiety or confidence barriers, Advanced/experienced lifters and athletes, People with past negative gym experiences

    Free offers and trials

    No introductory offers explicitly stated. Website encourages a conversation/consultation first.

    Group classes

    Weight training classes, Strength classes, Conditioning classes, Cardio classes, HYROX-style training classes

    Practical
    • Booking: Online booking system (PickTime), phone, contact form on website, email
    Address

    Unit 7/1609 Warburton Hwy, Woori Yallock VIC 3139

    Team
    • TimPersonal training, strength coaching, gym programming
    • StaceyRemedial massage, sports therapy, dry needling, cupping, movement assessment
    Client testimonials
    “I have been made to feel very welcome at S&T. I really love how they put time and effort into you and run classes even if you are the only one there. I think that is great service and obviously very personal. S&T are great with communication and knowledge. They are prompt if you ask them anything too. Their classes are always challenging and I haven't had one class that has been the same as another! Thanks for helping me get my fitness back on track! Highly recommend!!”
    Anonymous
    “No matter how bad you feel when you walk in, you're floating on air after Stacey's done her magic. She seems to have such a slow, smooth, rhythmic technique that finds all those sore bits, all those kinked up muscles and just eases them back into place, so gently. While she's been in Woori Yallock for a long time, we've only just found her. What a blessing! Thank you Stacey. ❤️”
    Anonymous
    “I have been fortunate enough to have a number of massages from Stacey now. So has my husband. Lucky us!”
    Anonymous
  • Ormond, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

    Client testimonials
    “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
    Oliver L.
    “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
    Aung H.
    “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
    James C.
  • Belmont, VICGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Evolv Fitness
    About

    Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Personal Training
    Experience

    25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

    Training methods

    Personal Training, HIIT, Circuit Training, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

    Free offers and trials

    Free Fitness Assessment

    Online coaching

    Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

    Nutrition

    Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

    Group classes

    HIIT & Circuit Training, Small Group Training

    Practical
    • Accessibility: Works with NDIS clients
    • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Julie Saunders
  • Torquay, VICGym4.9(70)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body Sculpting & Fitness
    About

    Body Sculpting & Fitness is a 24/7 gym committed to providing an enjoyable and supportive atmosphere for people of all fitness levels. Focused on affordable health and fitness opportunities for busy individuals and families.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, General Fitness

    Training methods

    Strength Training, Functional Training, Pilates, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Families (childminding available), Weight loss seekers, Muscle gain seekers, Injury rehabilitation clients, Busy, time-constrained individuals, People of all fitness levels, Under 18s (special membership available)

    Membership

    Cost: $22.95/week; Plan: No Contract; Features: 24 Hour Access, Open 365 Days, Welcome Pack, Discount IR Sauna; Cost: $19.95/week; Plan: 12 Month Contract; Features: 24 Hour Access, Open 365 Days, Welcome Pack, Discount IR Sauna; Cost: $15.95/week; Plan: 18 Month Contract (Best Value); Features: 24 Hour Access, Open 365 Days, Welcome Pack, Discount IR Sauna; Cost: $15.95/week; Plan: Under 18s Membership; Features: Open 365 Days, Welcome Pack, Discount IR Sauna

    Nutrition

    In-house nutrition services mentioned (details not provided on website)

    Group classes

    Group fitness classes available (specific class types not detailed on website, but Pilates, general group fitness mentioned)

    Facilities

    Dumbbells and free weights, Hammer Strength equipment, Life Fitness equipment, Infrared (IR) Sauna, 10m x 10m no equipment zone for bodyweight/functional training, 24-hour access

    Practical
    • Booking: Online booking system (GymMaster portal); Phone: (03) 5209 2415; Email: info@bodysculptingfitness.com.au; Individual trainer booking links available
    Address

    4/22 Cylinders Dr, Torquay VIC 3228

    Team
    • Olsen KaynakGym Owner
    • Aaron DownGym Manager + Personal Trainer
    • Nat AstonGroup Fitness Instructor + Reception
    • Tess HayPersonal Trainer
    • Ben HoltPersonal Trainer + Reception
    • Oliver O'DriscollPersonal Trainer + Group Fitness Instructor + Reception
    • Milly Van EckGroup Fitness Instructor + Reception
    • Thomas LamPersonal Trainer + Group Fitness Instructor + Reception
    • Jessica KusturaPilates Instructor
    • Cooba DylewskiPersonal Trainer + Group Fitness Instructor
    Client testimonials
    “I just finished spending the last two weeks training here. The place has a great vibe, no meat heads just regular everyday people wanting to stay fit. A great range of equipment for a community gym and I really like the 10m/10m no equipment zone. I found myself doing all the warm down exercises I can't usually do after a weight session. This allowed me to train pain free pretty much everyday. I highly recommend this gym if your on holidays in Torquay and want to maintain your gains. Shout out to Olsen and Jasper for all your support and great job creating such a wonderful oasis away from my in-laws on holidays haha”
    Jacob Swierc
  • Carrum Downs, VICGym4.9(18)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free consultation
    • Private studio
    • Bachelor of Exercise Science (University of Ballarat)
    View more about Coach Dale Hansford
    About

    Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

    Qualifications
    • Bachelor of Exercise Science (University of Ballarat)
    • Strength Sensei Advanced Program Design & Periodization
    • Strength Sensei Bioprint / Metabolic Analytics
    • PICP Certified (Poliquin International)
    • Full Body Active Release Techniques (ART)
    • Frequency Specific Microcurrent (FSM)
    • Fascial Abrasion Technique
    • Musculoskeletal Assessment & Treatment
    Experience

    15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

    Training methods

    Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

    Where they train

    Private Studio, In-Person

    Ideal for

    Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

    Free offers and trials

    Free Discovery Call available through booking link

    Practical
    • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au
    Address

    1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

    Client testimonials
    “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”
    Matt R.
    “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”
    Sarah K.
    “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”
    Jake T.
  • Pascoe Vale, VICChain gym4(102)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Pascoe Vale
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

    Membership

    Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial available; 2 weeks free membership + $0 join fee on select memberships

    Nutrition

    Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)
    Address

    188-204 Cumberland Rd, Pascoe Vale VIC 3044

    Team
    • Charla Busacca
    • Piroska Farkas
  • Brighton East, VICChain gym3.8(135)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Gym based
    • Nutrition support
    View more about Fitness First Brighton
    About

    Fitness First Brighton is a 24-hour gym offering comprehensive facilities including free weights, cardio, cycle studio, sauna, steam room, and massage services with personal training and group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Pilates, Yoga, HIIT

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available (Thomas Yap specialises in this)

    Group classes

    LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600
    Address

    531 Nepean Hwy, Brighton East VIC 3187

    Team
    • Thomas Yap
    • Marcel Meltzer
    • Cassandra Syms
    • Darren D'Rozario
    • Nathan Lewis
    • Rod Fuller
    • Raynell Miller
    • Shane Passanha
  • Seddon, VICGym5(19)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    View more about TurneRound Fitness
    About

    TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Resistance Training, Circuit Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery clients, Beginners, Those with specific fitness goals

    Pricing

    Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

    Membership

    All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

    Free offers and trials

    Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

    Group classes

    Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

    Facilities

    Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

    Class timetable

    No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

    Practical
    • Booking: Email, text, or call 0439 000 034 to arrange consultation
    Address

    71 Victoria St, Seddon VIC 3011

  • Preston, VICChain gym3.7(353)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Preston
    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Functional Training, Boxing, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Yoga, Pilates, Cycle, Suspension Training

    Where they train

    Gym-based

    Online coaching

    Virtual Classes available

    Nutrition

    Nutrition solutions mentioned as part of trainer offerings

    Group classes

    Yoga, Les Mills Core, Cycle, Group Fitness, Virtual Classes

    Facilities

    Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/preston

    Practical
    • Parking: Free Parking
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a3316635-f087-48c5-9cd0-919337807c1f, or phone (03) 8568 4600
    Address

    2/50 Murray Rd, Preston VIC 3072

    Team
    • Lina Tran
    • Adam Judd-Ingram
    • Iliana Zoe Ntooni
    • Giulio Maranzan
    • Rocco Papalia
    • Celeste Osrecak
    • Karla Do
    • Phill Metaxotos
    • Lachlan Quayle
    • Alyssa D'Azzenz
    • Halle McDaniel
    • Simon Shaw
    • Danail Ghori
    • Rene Maatouk
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