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Personal trainers

Personal Trainers in Melbourne - Page 4

Compare 1,000 personal trainers and gyms across 56 Melbourne suburbs by location, price, Google reviews, speciality and training style.

Melbourne at a glance

~$70
typical PT session
$30 to $187
published session range
535
offer a free consultation or trial
~$14/wk
typical gym membership

Directory data updated 1 November 2026.

276 rehabilitation & injury recovery trainers & gyms in Melbourne

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Personal trainers

  • Highett, VICPersonal trainer5(8)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    Moira Ave, Highett VIC 3190

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
    Nic
    “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
    Soula
    “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
    Dominie
  • Chirnside Park, VICPersonal trainer5(5)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Squadron Performance & Wellbeing
    About

    Squadron Performance & Wellbeing is a community-focused gym offering strength, cardio, and conditioning training with group classes 7 days a week. They provide personal training, nutrition coaching, remedial massage, and recovery services in a supportive environment.

    Experience

    Head trainer Steve Tragardh is the owner and founder. One member has trained with Steve for 7 years. Team consists of 8 personal trainers/group fitness instructors plus nutrition dietitian and massage therapist.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Injury Recovery, Post-Natal, Rehab / Injury Recovery

    Training methods

    HIIT, Strength Training, Cardio, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Experienced athletes, Ages 16-70, Pregnant women, Post-natal, Menopause, Mental health support, Hyrox competitors, Marathon runners, Injury recovery, Shift workers, Busy parents, Paralympians, Knee injury/replacement clients

    Free offers and trials

    7 day trial

    Nutrition

    Provider: Bella - Sports & Performance Nutrition Dietitian; Personalised nutrition advice and support for lasting dietary changes; Specialisations: Energy management; Muscle building; Weight management; Peri-menopause support; Menopause support

    Group classes

    Strength and Performance, HIIT, Cardio, Full-body workouts

    Facilities

    Free weights, Squat racks, Cable machines, Erg machines, Concept 2 RowErg, InBody 770 body composition analyser, Traditional Finnish dry sauna, Therabody compression boots

    Practical
    • Accessibility: Children welcome: Yes - children welcome to join during workouts, no in-house childcare provided; Special needs training: Yes - tailored exercises for members with injuries and physical limitations
    • Booking: Online booking system available (join/membership page)
    Address

    Unit 4/25 Fletcher Rd, Chirnside Park VIC 3116

    Team
    • Steve TragardhOwner & Founder
    • Ryan WebsterPersonal trainer & Group fitness instructor
    • Meaghan CrossPersonal trainer & Group fitness instructor
    • Kristy BrownPersonal trainer & Group fitness instructor
    • Carly TrumanPersonal trainer & Group fitness instructor
    • Nate TrumanPersonal trainer & Group fitness instructor
    • Haylee MurphyPersonal trainer & Group fitness instructor
    • Beatrice HayesPersonal trainer & Group fitness instructor
    • Nathan GeorgiadisPersonal trainer & Group fitness instructor
    • BellaSports & Performance Nutrition Dietitian
    • FionaRemedial Massage Therapist
    Client testimonials
    “My favourite part of Squadron is that the thinking is done for me, knowing I can rock up to classes and I am guaranteed a ripper workout. Steve and the team are not only super knowledgeable but have created such a great atmosphere to workout in. Easily the best gym in the area!”
    Elissa
    “Training at Squadron is preparing me to take on the world in Chicago, USA for the Hyrox World Championships in 2025. I could not ask for a better facility to get this done. I can get all my strength, cardio and conditioning training done under the one roof. Combine this with a fantastic community that treat each other like family is a recipe for success for beginners or the serious athlete.”
    Simon
    “I train as it's more than training, I feel like it's a community of like-minded people that want to make a change to themselves. I enjoy the fact that I don't need to think about what to do. The trainers are extremely knowledgeable and very personable. When something is a little hard, they manage to give me an exercise to do, as I am 47 years old and need knee replacements, but they always manage to give me something to train.”
    Victor
  • Ascot Vale, VICPersonal trainer5(32)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Ascot Vale
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    3 North St, Ascot Vale VIC 3032

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Richmond, VICPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Centurion Fitness
    About

    Jack Lewis offers goal-specific personal training and nutrition coaching using scientific, tailored approaches to help clients lose weight, build muscle, and get stronger. He provides face-to-face training in Richmond or online coaching worldwide.

    Experience

    Jack Lewis has been training clients for at least 2 years with a strong track record of transformations including weight loss (up to 17kg), strength building, marathon training, athletic performance (tennis championship), and post-injury rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness, Weight loss clients, Strength athletes, Post-injury/rehabilitation clients, Endurance athletes (marathon runners), Shift workers, Older adults (aging well focus)

    Free offers and trials

    Free 1-hour consultation

    Online coaching

    Online coaching available worldwide with tailored training programs, nutrition plans, weekly check-ins via video response, biomarker tracking, and progress photo monitoring. Includes video demonstrations of exercises. Can be adapted for hybrid training (online program with separate gym training).

    Nutrition

    Tailored nutrition plans created based on client goals, eating habits, lifestyle, and dietary requirements. Nutrition planning is part of both in-person and online coaching packages.

    Practical
    • Booking: Online booking system (Book Consultation button on website), Phone: 0423 534 781
    Address

    m3/620 Victoria St, Richmond VIC 3121

    Team
    • Jack Lewis
    Client testimonials
    “Jack is very professional, knowledgeable and considered in his approach to my program and has been able to modify exercises for recovery from a knee injury, build up quad strength and I have seen great gains in all areas. Jack keeps an eagle eye to ensure my technique is and remains spot on to avoid injury and get the right muscles engaged. He is also the loveliest person to chat to in between sets! I am a complete convert to this type of training, exactly what is required for metabolism, bone density, strength and mobility as I age well.”
    Fiona Griffiths
    “I've worked with 4 other personal trainers but Jack is by far the best. His personalised workout plans have helped me lose weight and build muscle while staying motivated to keep coming to the gym for way longer then I ever have with any other personal trainer. Highly recommend Jack. Would give him 10 stars if I could!”
    Jason Kennedy
    “I started training with Jack 2 years ago and haven't look back since. You will achieve your fitness goals with his coaching! Jack helped me to build strength, gain muscles, and learn proper techniques. With Jack's tailored training programs, I successfully completed my first marathon last year. I would 100% recommend him as your personal trainer!”
    David Li Kam Tin
  • Burnside Heights, VICPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Sports Performance
    • Athletic Development
    • Private studio
    • Online coaching
    View more about Rehab Plus Burnside Heights
    About

    Rehab+ is a small group of health practitioners combining physical and mental health care to achieve optimal wellbeing. They offer hands-on manual therapies, exercise rehabilitation, and tailored training programs using musculoskeletal and physical assessments.

    Specialisations

    Rehab / Injury Recovery, Sports Performance, Athletic Development, Post-Natal, Strength & Conditioning, Mental Health Integration

    Training methods

    Strength & Conditioning, Powerlifting, Functional Training, Reformer Pilates, Speed Development

    Where they train

    Private Studio, Face-to-face, Online, Hybrid

    Ideal for

    Elite Athletes, Elderly Clients, Post-Surgical Patients, Clients with Chronic Conditions, Pre/Post-Natal, Clients with Autism, Clients with Multiple Sclerosis, Clients with Dementia, All fitness levels and ages

    Online coaching

    Online, hybrid and face-to-face coaching available

    Practical
    • Booking: Online booking system at https://therehabplus.com.au/book-now, Phone: 0401 698 790
    • Insurance: HICAPS (health fund rebates supported)
    Address

    15 Como Ave, Burnside Heights VIC 3023

    Team
    • Deeya Mahadooa
    • Chris Vi
    • Dr. Rachel Longchar
  • Taylors Hill, VICPersonal trainer4.9(357)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain
    • Private studio
    • Home visits
    View more about Primal Physiotherapy Taylors Hill
    About

    PRIMAL® Physiotherapy Taylors Hill offers expert physiotherapy, osteopathy, and massage therapy with a focus on tailored rehabilitation and long-term results. Located in Taylors Hill Village, serving Taylors Hill, Burnside, Caroline Springs, and Delahey.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain, Post-Surgery Recovery, Pre-Surgery Preparation, Injury Prevention, Athletic Performance

    Training methods

    Physiotherapy, Osteopathy, Massage Therapy, Manual Therapy, Exercise Prescription, Functional Movement, Gym-Based Rehabilitation

    Where they train

    Private Studio, Home Visits

    Practical
    • Accessibility: Home visits: Yes, available for private clients and NDIS participants
    • Booking: Online booking system or phone
    • Insurance: Ndis: Yes; Medicare: Yes, with GP referral required (max 5 sessions, may incur gap fee); Tac claims: Yes; Workcover claims: Yes; Private health insurance: Yes, with HICAPS on-the-spot claiming...
    Address

    Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037

  • Kew, VICPersonal trainer5(11)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    • Online coaching
    View more about Recharge Plus
    About

    Recharge Plus is a wellness studio driven by passion to help women feel stronger, more body confident, fitter and healthier. Offers qualified fitness instruction with state-of-the-art equipment and complementary therapies including red light therapy and Theragun recovery services.

    Experience

    Highly experienced instructor with ongoing commitment to continued education in fitness and wellness. Described by clients as knowledgeable in women's health, injury management, and holistic fitness approaches.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Post-Natal

    Training methods

    Pilates, Reformer Pilates, Strength Training, Flexibility/Stretching, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Seniors/Older Adults, Injury recovery clients, Athletes (cyclists, cricketers, skiers), Post-surgery clients, Beginners

    Online coaching

    Zoom classes available

    Group classes

    Pilates, Personal Training, Fitness for Seniors, Strength and Mobility, Stretch classes, Sports Renew Program

    Facilities

    State of the art fitness equipment, Treatment room with therapies, Red light therapy, Theragun therapy

    Practical
    • Booking: Online wait list, contact form on website
    Address

    21 Mary St, Kew VIC 3101

    Client testimonials
    “Kirsty is amazing! I was referred to Kirsty by my Osteopath for weight training to improve strength and bone density and general health. Kirsty is highly knowledgeable in relation to women's health and what we need as we age. While having some injuries Kirsty was easily able to change things when required to account for them. Her relaxed and friendly approach means that you feel very comfortable with her immediately, even if you are beginner. I highly recommend Kirsty!!!”
    Helen
    “I started PT with Kirsty a few years ago and it was one of the best decisions. I was very nervous to do PT but Kirsty put me at ease by tailoring each session to my level and my needs and her excellent sense of humour also helped! Her knowledge re fitness and wellness is exceptional. I look forward to each session. Highly, highly recommend.”
    Belinda
    “I've been training at Recharge Plus for a couple of years and I'm really impressed with Kirsty's approach. Kirsty was quick to develop a targeted plan to help me improve my weak spots and I'm feeling much stronger. I love how Kirsty takes a holistic approach to health and fitness, offering services like red light therapy and Therogun therapy to help you recover so you can get back to training sooner. Kirsty is super friendly and makes each session so enjoyable.”
    Sharon
  • Maribyrnong, VICPersonal trainer5(66)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Nutrition support
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    View more about Delta Sports Therapy
    About

    Delta Sports Therapy is a holistic health and wellness clinic combining movement, nutrition, and hands-on therapy to restore balance, build strength, and support long-term wellbeing with personalised, evidence-based care.

    Qualifications
    • Dr Kim Nguyen: Osteopath, Personal Trainer certification, Nutrition Coach certification
    • Lee Q: Certified Pilates Instructor, Stretch Therapist
    Experience

    Over two decades of trusted experience in helping people move freely, build long-term strength, and feel their best through personalised, evidence-based treatment.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Athletic Performance, Post-Natal

    Training methods

    Pilates, Functional Training, Stretch Therapy, Osteopathic Techniques

    Where they train

    Private Studio

    Ideal for

    Athletes, Weekend warriors, People recovering from injury, People seeking injury prevention and overall wellbeing

    Nutrition

    Personalised nutrition coaching through qualified nutrition coaches. Includes personalised plans, sustainable habit building, expert guidance on nutrition science, regular check-ins, feedback, and accountability support. Dr Kim Nguyen offers nutrition coaching.

    Class timetable

    Saturday: By appointment only; Monday to friday: Available

    Practical
    • Accessibility: Pet details: Pet-friendly clinic with therapy resident animals: Boo (puppy), Emmett (cat), and Wallace (cat). Allergy accommodations available - clients should inform clinic before appointment.
    • Booking: Online booking system (Book Now button on website), Phone (0483 902 339)
    Address

    3 William Cooper St, Maribyrnong VIC 3032

    Team
    • Dr Kim Nguyen
    • Lee Q
  • Collingwood, VICPersonal trainer5(13)

    • Women's Fitness
    • Post-Natal
    • Pre-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • University qualified Exercise Physiology professionals
    View more about Kinetic Club
    About

    Kinetic Club is an exercise physiology and Pilates clinic in Collingwood offering personalised consultations, personal training, and online group classes. They specialise in women's health and celebrate all bodies and abilities.

    Qualifications
    • University qualified Exercise Physiology professionals
    Experience

    Kinetic Club team has expertise in women's health, menopausal transition, preconception care, pre and post-natal exercise, chronic disease management, cancer support, and healthy ageing.

    Specialisations

    Women's Fitness, Post-Natal, Pre-Natal, Menopause, Chronic Disease Management, Senior Fitness, Rehabilitation / Injury Recovery

    Training methods

    Pilates, Exercise Physiology

    Where they train

    Private Studio, Online

    Ideal for

    Women and people assigned female at birth (AFAB), Queer community, People with chronic conditions (diabetes, obesity, menopause, cancer, osteoporosis, arthritis, cardiovascular disease, hypertension), Pre-conception clients, Post-natal clients, Senior/healthy ageing clients

    Pricing

    Online pilates class single: $15 AUD per 45-minute class; Weekly on demand subscription: $20 AUD per week (recurring, cancel anytime, includes LIVE weekly Pilates classes + unlimited on-demand library access); Weekly pilates class access pass: $15 AUD per week (recurring, cancel anytime)

    Free offers and trials

    FREE 10-minute discovery call available for those unsure about starting online programs

    Online coaching

    LIVE online group Pilates classes (45 minutes weekly) with curated playlists. All classes are recorded for playback/on-demand access. Pre-recorded on-demand exercise library available covering various life stages.; Requirements: Internet connection, device for logging in, mat. Optional: weights and resistance bands

    Group classes

    Online Weekly Pilates Class (45 minutes, LIVE weekly, all fitness levels)

    Class timetable

    One live class every week (specific day/time not stated on extracted content)

    Practical
    • Booking: Online booking system (book through website)
    Address

    Level 1/3a Glasshouse Rd, Collingwood VIC 3066

    Team
    • Nat
    Client testimonials
    “Nat is one of the industry's shining lights. People have different ranges of strength, fitness, agility, flexibility and Nat knows how to get the best out of me whether in a group based session or individually. Her dedication, knowledge and commitment to her clients is so reassuring. And her sense of humour helps when counting down reps!”
    Minda (K Club member since 2017)
  • Gardenvale, VICPersonal trainer5(9)

    • Strength & Conditioning
    • Muscle Gain
    • Functional Training
    • Free consultation
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Zack Stayner Personal Training
    About

    Certified personal trainer specialising in muscle gain and strength for life. Zack blends science-backed training with practical habits to build real-world strength and sustainable fitness through tailored, education-focused programs.

    Qualifications
    • Certified Personal Trainer
    • Health & Nutritional Education
    Experience

    Specialised in muscle gain and strength for life. Expertise in creating tailored plans with real-world understanding and application. Focus on education and long-term sustainable fitness.

    Specialisations

    Strength & Conditioning, Muscle Gain, Functional Training, Injury Recovery, Nutrition & Health Guidance

    Training methods

    Customised Programming, Functional Training

    Where they train

    In-Person, Online

    Ideal for

    All fitness levels, Clients with injuries, People seeking sustainable long-term fitness, Busy professionals, Groups/friends training together

    Pricing

    $85 per session

    Free offers and trials

    Free strategy session

    Online coaching

    Expert guidance remotely with 24/7 support, fortnightly video check-ins, on-demand text support, plan tailored to goals, train anytime/anywhere

    Nutrition

    Nutrition & health guidance provided as part of personal training and online coaching. Smart nutrition habits and recovery education included.

    Practical
    • Booking: Online booking system via website sign-up page
    Address

    160 Martin St, Gardenvale VIC 3186

    Client testimonials
    “After beginning my training with Zack, I have gone from 25% to 15% body fat, and have gained a lot more confidence in myself and my body. Throughout my journey Zack has adjusted my training program as my body and goals adjusted. I could barely do a push-up when I started but now, I can do over 30 in a row!”
    Luke
    “Zack's tailored fitness plans were expertly crafted to my goals. He is incredibly friendly and he fully comprehended my expectations and went above and beyond to help me reach my goals. I recommend Zack to anyone who is needing a bit of sunshine in their day and someone who knows exactly how to help each individual!”
    Ebony
    “Zack has been a great motivator and helper in improving my many goals when coming into personal training including posture, strength and endurance helping me both physically and mentally. I have seen so much progress in such a short period. Zack has also been so fun and friendly in all of our sessions and I always look forward to them!”
    Lucia
  • Cheltenham, VICPersonal trainer5(170)

    • Athletic Performance
    • Youth Athlete Development
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    View more about Inner Athlete Performance
    About

    Bayside's premium strength and conditioning coaching for youth. Inner Athlete specialises in helping youth athletes, teens and neurodiverse youth overcome injuries, become faster/stronger/fitter, and achieve personal bests with professional mentoring and support.

    Experience

    Trent Pirihi, founder and Head Strength Coach, has 9+ years of experience working with national level youth athletes, USA D1 College athletes, teens and neurodiverse children. Facility inspired by U.S. Division 1 College level training and semi-private strength and conditioning sector.

    Specialisations

    Athletic Performance, Youth Athlete Development, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Strength Training, Conditioning, Activation (hands-on treatment system)

    Where they train

    Private Studio, Online

    Ideal for

    Youth athletes, Teens, Neurodiverse youth, Adults, Athletes recovering from injury, Beginners

    Free offers and trials

    Free Discovery Call; Free Parent's Guide e-book: 'From Frustration to Confidence - A Parents Guide to Helping Young Athletes Get Strong, Faster, and More Confident, Safely and Efficiently'

    Online coaching

    Online coaching offered as part of service offerings

    Class timetable

    Friday: 6am-8am, 4pm-7pm; Monday: 6am-8am, 4pm-8pm; Sunday: Closed; Tuesday: 6am-8am, 4pm-8pm; Saturday: 7am-11am; Thursday: 6am-8am, 4pm-7pm; Wednesday: 6am-8am, 4pm-8pm

    Practical
    • Parking: Opposite DFO (mentioned on website)
    • Booking: Phone (0483 956 560), Contact form on website, Free Discovery Call booking
    Address

    13/47 Grange Rd, Cheltenham VIC 3192

    Team
    • Trent PirihiYouth athlete development, strength and conditioning
    • Jack CourtieStrength and conditioning
    • Alex AjnasStrength and conditioning
    • Lorraine PirihiBusiness and operations
    Client testimonials
    “Inner Athlete has been an incredible experience for my son. We've seen real growth not just in his athletic ability, but in his confidence, focus, and mindset. The coaches truly care about each child's development and make training both challenging and encouraging. My son looks forward to every session, and as a parent, it's amazing to see how much he's grown physically and mentally.”
    Adam Cordy
    “I highly recommend Inner Athlete from personal experience, both my son and I have been members for more than a year and making really good progress. The model is just right - personalized program that's regularly reviewed, small groups working away at their own programs with two coaches providing support. The coaches themselves - Trent, Alex and Jack are experienced and attentive and have the exact right demeanor for supporting teens - calm and not patronising.”
    Jenni Forrester
    “Inner Athlete provides a professional environment where clients are able to get the best out of themselves. The staff, who are very approachable, have a strong focus on improving clients fitness and athletic performance.”
    James Francis
  • Cheltenham, VICPersonal trainer5(1)

    • Weight Loss
    • Post-Natal
    • Injury Recovery
    • Private studio
    • 19+ years' experience
    View more about Bayside Personal Training
    About

    Boutique home studio personal trainer with 19+ years experience. Specialises in functional training, post-natal recovery, injury rehab, and menopause support in a positive, supportive environment.

    Experience

    19+ years. Over 19 years experience as a Personal Trainer offering challenging, functional & fun workouts. Specialises in tailoring programs for weight loss, post-natal recovery, injury rehabilitation, menopause support, and working with mature age clients.

    Specialisations

    Weight Loss, Post-Natal, Injury Recovery, Rehab, Menopause & Peri-Menopause, Senior Fitness, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Private Studio

    Pricing

    Format: Individual sessions; minimum 6 sessions per block; 30 mins: $65 AUD; 45 mins: $80 AUD

    Group classes

    Small Group Training, Buddy Training, Mums & Bubs Training

    Practical
    • Parking: On-street parking available
    • Booking: Phone call or online enquiry form
    Address

    88 Talinga Rd, Cheltenham VIC 3192

    Team
    • SarahPersonal Trainer / Owner
    Client testimonials
    “Sarah is awesome. She is friendly and made me feel completely at easy straight away. I have been through weight loss, injury and post surgery training and it's all been perfectly tailored to my needs having both one on one and group/buddy sessions. I would highly recommend Sarah's studio to a beginner or someone advanced. I love my training sessions every week.”
    Nic
    “Sarah has helped me enormously (I'm of mature age). I can do things now that I couldn't before, I feel so much better and I look forward to my weekly sessions. She lets me go at my pace when needed, but at the same time she challenges me as well. I highly recommend Sarah to anyone that is looking to improve their health/mobility as she is very professional and also very caring and it is very obvious that she loves helping people.”
    Soula
    “The best thing about PT with Sarah is every class is different & every class works you hard! After a long road to have my son, it was a longer road back to fitness for me post-natal and Sarah has played a pivotal role in that. Sarah's classes helped me find my love of exercise again thanks to a supportive, relaxed environment along with a very knowledgeable and extremely dedicated trainer. I couldn't recommend Sarah enough!”
    Dominie
  • Brunswick East, VICPersonal trainer5(36)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    View more about Loading Training Systems
    About

    Loading Training Systems is a tailored personal training and strength & conditioning gym in Brunswick East. They specialise in individualised programming, injury rehabilitation, and sports performance training with an allied health team.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Sport-specific training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes, Sports professionals, Injury recovery clients, General fitness enthusiasts, All fitness levels

    Free offers and trials

    Free movement assessment and initial consultation available - 'Drop by and meet the team – We'll assess your movement patterns, address your goals, and get you started on your health & fitness journey.'

    Practical
    • Booking: Online booking system (https://go.loadingtraining.com/step-1), phone, or in-person visit
    Address

    457-459 Lygon St, Brunswick East VIC 3057

  • Parkville, VICPersonal trainer5(19)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Medicine
    • Private studio
    • Gym based
    • Online coaching
    • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
    View more about Elite Akademy Sports Medicine & Physiotherapy - Parkville
    About

    Leading sports medicine clinic at University of Melbourne offering personalized physiotherapy, advanced movement analysis, and group fitness with a team of physiotherapists, sports scientists, and trainers committed to injury recovery and athletic performance enhancement.

    Qualifications
    • Team includes Physiotherapists, Sports & Exercise Physiotherapists, Sports Scientists, and Sports Trainers; founder has extensive background in teaching and research
    Experience

    12+ years. Established in 2012, Elite Akademy has conducted 100,000+ treatment sessions with founder's extensive background in teaching, research, and global consulting in sports physiotherapy

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Medicine

    Training methods

    Sports Physiotherapy, Hydrotherapy, Movement Analysis, Force Plate Analysis

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Active individuals, People with sports-related injuries, General fitness seekers

    Online coaching

    Digital health technologies planned including Telehealth, Mobile Health, eLearning, and Virtual/Augmented Reality with Remote Patient Monitoring (future strategy)

    Group classes

    Group Fitness Classes

    Practical
    • Booking: Online booking system (eliteakademy.com/book-online), phone: (03) 8344 4948, email: admin@eliteakademy.com
    Address

    Nona Lee Sports Centre, Ground Floor, Building 103 Tin Alley, Parkville VIC 3010

    Team
    • Kusal GoonewardenaDirector and Sports & Exercise Physiotherapist
    • Victor LiPhysiotherapist
    • Shayne ChatfieldPhysiotherapist
    • Gurbir RandhayPhysiotherapist
    • Sachini MuthuhettiPhysiotherapist
    • Joshua WongPhysiotherapist
    • Jinnee KohPhysiotherapist
    • Subhash NarangodaPhysiotherapist
    • Shahzeena ShoukatPhysiotherapist
    • Simin HePhysiotherapist
    • Owen ZhiPhysiotherapist
    • Gayath JayasingheSports Scientist
    • Ther NguyenSports Trainer
    • Shani GoonesekeraSports Trainer
    • Souma YoshidaSports Trainer
    • Isuru GunasenaSports Trainer
    • Mishka SomjiSports Trainer
  • Boronia, VICPersonal trainer5(1)

    • Rehab / Injury Recovery
    • Sports Injury
    • Chronic Pain Management
    • Private studio
    • Online coaching
    View more about BodyBFitness
    About

    Eastwood Myotherapy is a professional allied health clinic in Boronia offering 15+ treatment modalities including myotherapy, massage, personal training, and traditional Chinese medicine. With 10,000+ satisfied clients since 1998, their expert team focuses on restoring optimal health, reducing pain, and increasing mobility.

    Specialisations

    Rehab / Injury Recovery, Sports Injury, Chronic Pain Management, Post-Natal, Pregnancy Support, Women's Fitness, Senior Fitness, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Children, Pregnant women, Post-natal clients, Athletes, Senior clients, People with injuries, People with chronic pain, All walks of life, All ages and abilities

    Pricing

    Massage services: Massage 30 mins: $72.00; Massage 45 mins: $99.00; Massage 60 mins: $125.00; Massage 75 mins: $145.00; Massage 90 mins: $165.00; Relaxation massage 60 mins: $99.00; Relaxation massage 90 mins: $145.00; Massage initial consultation 45 mins: $110.00; Massage initial consultation extended 60 mins: $135.00; Myotherapy services: Myotherapy 30 mins: $72.00; Myotherapy 45 mins: $99.00; Myotherapy 60 mins: $135.00; Myotherapy 75 mins: $162.00; Myotherapy 90 mins: $198.00; Myotherapy initial consultation 45 mins: $135.00; Myotherapy initial consultation extended 60 mins: $165.00;...

    Online coaching

    Available for: Personal Training with Linda; Pt online 45 mins: $60.00

    Facilities

    Clean, fresh clinics

    Practical
    • Parking: Easy off-street parking available
    • Insurance: Private health fund HICAPS
    Address

    Suite 1/173 Boronia Rd, Boronia VIC 3155

    Team
    • Linda Mainwaring
    • Joel Phillips
    • Dr. Claire Huang
    • Kylie
    • Owen
    • Nicole
    • Jo
    Client testimonials
    “Excellent staff that go out if their way to look after you. Clean fresh clinics with easy off street parking. They see people from all walks of life including kids, pregnancies and many more. I would gladly send anyone from my family to this clinic. They also offer private health hicaps.”
    NR Anderson
    “I have been a patient of Kylie and her team for over a decade. They have helped keep me active in sports and general movement. The team are thorough, caring and fun to work with. I have recommended this practice to my wife and friends.”
    David Bednall
    “Linda is fantastic! Her workouts are very tailored to her clients, and she always keeps injuries, limitations and pain in mind… I'm so much stronger and more comfortable now than when I started working with Linda almost a year ago.”
    Trina R
    “Claire is incredible at her work. She has an amazing bank of knowledge that she's willing to share as she treats. She has a bright personality and it's a delight being treated by her. Consistent work with her has seen major relief in my chronic illnesses. Highly recommend seeing Claire!”
    Ana
    “Highly recommend. After 18 years of pain and headaches. After 1 apt with Kylie in 2018 I went from having chronic pain and headaches every day to 6 weeks headache and pain free and only go as a maintenance routine now as needed.”
    Tanya Lackman
  • Tullamarine, VICPersonal trainer5(3)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Everlasting strength
    About

    At everlastingstrength.com.au, we believe in empowering individuals to achieve their personal best through personalised approaches. Our vision is to inspire a community focused on health, wellness and strength training.

    Experience

    Mark approaches training as a way to educate individuals and equip them with tools for lifelong fitness. Personal training programs are tailored to each person's lifestyle, catering to people of all ages, sizes, and backgrounds for body composition goals, strength training, powerlifting competitions, or general fitness.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Post-Natal, Rehab / Injury Recovery

    Training methods

    Powerlifting, Strength Training

    Where they train

    Gym-based, Online

    Ideal for

    All ages, All fitness levels, Competitive powerlifters, General fitness seekers, NDIS clients

    Pricing

    10% off first purchase when signing up for newsletter

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching available (mentioned in Mark's qualifications)

    Practical
    • Booking: Phone: 0418 514 848; Email: mark.everlasting.sp@gmail.com; Online form: form.jotform.com/252822429461054; Visit in person during business hours
    Address

    Unit 1/59 Assembly Dr, Tullamarine VIC 3043

    Team
    • Mark
    Client testimonials
    “Tori's inspiring fitness journey with Mark, showing transformation and powerlifting success.”
    Tori
    “Timothy celebrates his powerlifting journey and mentorship with coach Mark.”
    Timothy
    “Raymond transformed his fitness with personalized training, gaining strength and setting national powerlifting records.”
    Raymond
  • Ringwood North, VICPersonal trainer5(1)

    • Women's Fitness
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Polestar Pilates trained
    View more about AUTHENTIC WOMEN
    About

    Authentic Women is a boutique fitness studio based in Ringwood North offering personal training, small group PT, and group fitness classes exclusively for women. Founded by Lisa, a highly qualified trainer with nearly two decades of experience, they provide an inclusive, judgment-free space for women of all shapes, sizes, ages, and fitness levels, including those with injuries or special needs.

    Qualifications
    • Polestar Pilates trained
    • Pilates Alliance Australasia member
    • Certificate III in Fitness
    • Certificate IV in Fitness (Personal Trainer)
    • Peri-menopause/Menopause Coach
    • Certificate in Gym Stick PT
    • Level 1 Thump Boxing Instructor
    • Level 2 Advanced Thump Boxing Instructor
    • Level 2 First Aid & CPR
    • Certificate in Pilates Fitness
    • Certificate in Dealing with Back Pain
    • Workshop Facilitator
    • Special Needs Trainer (Experience with ASD/ADHD)
    • Kids Trainer (Working with Children's Check)
    • Pelvic Floor First Certificate
    • Metafit / HIIT instructor
    • Certificate in Power + Speed Training
    • Certificate in Rehabilitation
    • TRX instructor
    • Aerobics/freestyle instructor
    • Swiss Ball Exercise + Training
    • Certificate in Advanced Technique Essentials
    Experience

    14+ years. Lisa has been in the fitness industry for almost 2 decades. Meggs has 30 years of dance experience. Sab has been teaching fitness classes since 2012. ST discovered Pilates 20 years ago.

    Specialisations

    Women's Fitness, Post-Natal, Rehab / Injury Recovery, Peri-menopause/Menopause Support

    Training methods

    Boxing, Pilates, HIIT, TRX, Functional Training, Dance, Muay Thai, Yoga, Stretch

    Where they train

    Private Studio, Online

    Ideal for

    Women of all shapes, sizes, ages, fitness levels, Injured clients, Pre-natal and post-natal women, Special needs (ASD/ADHD), Pelvic floor issues, Endometriosis-friendly, Beginners

    Pricing

    Specific pricing not explicitly stated on website pages provided

    Online coaching

    Method: Zoom livestream; Classes offered in real-time via Zoom + in person at Ringwood studio. Livestream group training classes available worldwide in real-time.

    Group classes

    The Shake Lab (Dance Fitness), Boxing, Muay Thai, Stretch, Yoga, Sculptallica, Endometriosis-friendly sessions, Pilates classes

    Address

    56 Felix Cres, Ringwood North VIC 3134

    Team
    • LISAHead Trainer / Owner
    • MEGAN (MEGGS)Dance Coach
    • SABCoach
    • STPilates Instructor
    Client testimonials
    “Lisa has been training me in one-on-one PT sessions for nearly nine months now, and with her help I have been crushing my goals even faster than I could have imagined. She is fun, creative, and makes every session different and challenging. When I struggle to find the mental strength or internal motivation to do something, Lisa is encouraging and always pushes me to power through and achieve more. One of my initial goals when I started was to be able to do some push-ups. At my first session, I could do none (unless you count maybe three very feeble, shaky on-the-knees push-ups). Fast forward a few months and I managed 150 push-ups, on my toes and with good technique in under an hour.”
    EMME
    “I've have been with Lisa now for 11 years and I can honestly say it is one of the best things I have ever done for myself. I have yet to experience a session that I have not enjoyed and I am always excited to attend. I have also experienced several fantastic benefits, including a boost in my overall confidence and a massive decrease in my body image issues (being able to look in the mirror and see the muscles and definition that are the results of your own hard work make it a lot easier to feel good about yourself!) I would not hesitate to recommend PT with Lisa to someone interested in Personal Training!”
    LANA
    “Lisa has been an angel without wings for me. Having had ongoing hip problems after giving birth to 2 kids..10 years on and still looking for answers, I came across Lisa and 'Pink Training' on the internet. Although a bit apprehensive about starting personal training, Lisa instilled confidence in me by paying close attention to the limitations of my body, but in particular to my fear of hurting myself again. Lisa has continued to deliver a unique, personalised training session every week, and I have come so far both physically and mentally because of Lisa's dedication to me and my needs.”
    VIRANEE
  • Box Hill North, VICPersonal trainer4.9(41)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Elite Body Fitness
    About

    Elite Body Fitness is a personal training studio in Box Hill North specializing in functional strength training, weight loss, and rehabilitation. With 25+ years of combined experience, they offer a comprehensive approach combining personalized exercise programming, metabolic nutrition coaching, and accountability to help busy professionals transform their bodies and lives.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Movement Screening

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Women, Post-injury/rehabilitation clients, Weight loss clients, Strength building clients, People with existing health conditions

    Pricing

    Pricing for regular PT sessions and ongoing memberships not clearly specified on website; Challenge program: Elite Body 8 Week Challenge (price not specified on website); Introductory pack: $497 (includes posture screening, nutrition consultation, 12-week programs)

    Free offers and trials

    Type: Introductory Pack / Fast Track Pack; Price: $497; Includes: Posture & Movement Screening; Nutrition & Lifestyle Consultation; 12 Week Functional Strength program; 12 Week Nutrition plan

    Nutrition

    Yes - Metabolic Nutritionist on staff (Matt Townsend). Includes nutrition consultation, 12-week nutrition plans, and lifestyle consultation as part of intake process.

    Group classes

    Yes - group training sessions mentioned (emphasis on group environment and atmosphere)

    Practical
    • Booking: Online call booking system on website
    Address

    766 Station St, Box Hill North VIC 3129

    Team
    • Matt Townsend
    • Ben Shum
    Client testimonials
    “I just followed exactly what Matt told me to do and it worked beautifully”
    Bobby Nousa
    “I feel like I'm constantly getting stronger with every workout which is fantastic”
    Cindy Phillips
    “Everything is very personalised for me and they've able to speak with my physio which has been great”
    Theresa Bedelph
  • Ashwood, VICPersonal trainer4.8(50)

    • Rehab / Injury Recovery
    • Pain Relief
    • Movement Restoration
    • Private studio
    • Home visits
    View more about Restore Movement Physiotherapy
    About

    Established multidisciplinary clinic since 2001 offering physiotherapy, exercise physiology, remedial massage, sports massage, acupuncture, podiatry and dietetics. All staff are experienced clinicians providing one-to-one private treatment with focus on manual therapy and patient education.

    Specialisations

    Rehab / Injury Recovery, Pain Relief, Movement Restoration, Chronic Pain Management, Diabetes Management, Osteoporosis

    Training methods

    Manual Therapy, Pilates Equipment, Exercise Therapy, Dry Needling, Soft Tissue Massage, Joint Mobilization, Electrical Stimulation, Heat/Ice Therapy, Strapping, Balance Training

    Where they train

    Private Studio, Home Visits

    Facilities

    Private Treatment Rooms, Pilates Equipment, Weights, Bicycles, Therabands, Gym Balls, Balance Boards, Electrical Stimulation Equipment

    Practical
    • Accessibility: Wheelchair accessible (3D street view available on Google Maps)
    • Booking: Phone: (03) 9885 4571
    • Insurance: Health Fund Rebates; DVA; TAC; Workcover
    Address

    509 Warrigal Rd, Ashwood VIC 3147

    Team
    • Simon GellieExercise Physiologist
  • Cheltenham, VICPersonal trainer5(28)

    • Body Recomposition
    • Weight Loss
    • Muscle Gain
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Optimize Performance Coaching
    About

    Richie Milne is the director of Optimize Performance Coaching with over 17 years of industry experience. A former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally, he specializes in body recomposition coaching, postural correction, sports performance, and injury prevention.

    Qualifications
    • Honours degree in Sports Science and Business from the University of Southampton
    Experience

    17+ years. Over 17 years in the health and fitness industry. Former elite-level men's physique competitive athlete with top 3 placements across 5 federations globally (IFBB, WBFF, PCA, ICN, INBA). Highly skilled in postural corrective exercise, sports performance, injury prevention and rehabilitation.

    Specialisations

    Body Recomposition, Weight Loss, Muscle Gain, Athletic Performance, Strength & Conditioning, Postural Correction, Rehab / Injury Recovery, Sports Performance, Competition Prep

    Training methods

    Personalized coaching, Functional training, Strength and conditioning

    Where they train

    Private Studio, Online, Gym-based

    Pricing

    Contact for pricing - no specific rates listed on website

    Free offers and trials

    Free, non-obligation complementary phone consultation for genuine enquiries

    Online coaching

    Yes - online coaching available with access to personalized coaching app, custom workout plans with video demonstrations, tracking of sets, weight, reps, and tempo. Connection via video calls, messaging, and email.

    Nutrition

    Bespoke sports nutrition coaching, macro-calculated meal plans, personalized body recomposition system with progress tracking

    Facilities

    Weights, Machines, Functional training tools

    Practical
    • Booking: Contact form on website, email (richie@optimizeperformancecoaching.com.au), phone (0405 246 438), or 'Get in touch' link on website
    Address

    345 Reserve Rd, Cheltenham VIC 3192

    Client testimonials
    “Author: Kim Lawless”
    Kim Lawless
    “Author: Scott Stirling”
    Scott Stirling
    “Author: Bruce Keebaugh”
    Bruce Keebaugh

Gyms with personal trainingPT is usually charged on top of membership

  • Balaclava, VICChain gym3.5(234)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Gym based
    • Nutrition support
    View more about Fitness First Balaclava Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Women's Fitness, Athletic Performance, Senior Fitness, Body Transformation

    Training methods

    Pilates, Reformer Pilates, HIIT, Boxing, Functional Training, Yoga

    Where they train

    Gym-based

    Nutrition

    true

    Group classes

    Les Mills Sprint, RPM, Les Mills Ceremony, Reform Pilates, Yoga

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Group Exercises, Sauna, Lounge Area, Free Parking, Bike Racks, Free Wifi, Disabled Access

    Practical
    • Parking: Free Parking available
    • Accessibility: Disabled Access available
    • Booking: Online booking system (via Clubware member portal) and phone
    Address

    21 William St, Balaclava VIC 3183

    Team
    • Stefanie Pringle
    • Reece Horsburgh
    • Daniel Lim
    • Angelica Rose
    • Eddie Aukino
    • Bryan Soto
    • Jay Holden
    • Ed Wong
    • Katren Alatrach
    • Fernando Sandovai
    • Ryan Dean
    • Glen Barrett
    • Lorena Cifuentes
    • Giorgios Papastratis
    • Vinnie Pereira
    • Diego Daza
    • James Cornish
  • Elsternwick, VICChain gym3.7(125)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Zap Fitness 24/7 Elsternwick
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Weight Loss

    Training methods

    Functional Training

    Where they train

    Gym-based

    Membership

    Prices exclude SA. 2 Weeks Free + $0 Join Fee on select memberships (terms and conditions apply); Home membership: Starting from $10.99 AUD per week; Passport membership: Starting from $13.99 AUD per week (Access 65+ gyms nationwide)

    Free offers and trials

    2 Weeks Free gym access on select memberships; $0 Join Fee on select memberships; Free trial available

    Facilities

    Boxing Bags, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Weights, Free Wifi, Functional Training Zone, Lifting Platform, Performance Stair Master, Pin Loaded Equipment, Strength Equipment

    Practical
    • Booking: Online - join.zapfitness.com.au; Phone - 1300 927 348; In-person during staffed hours; Zap Fitness App
    Address

    328 Glen Huntly Rd, Elsternwick VIC 3185

    Team
    • Jason Phaiboun
  • Brighton East, VICChain gym3.8(135)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Gym based
    • Nutrition support
    View more about Fitness First Brighton
    About

    Fitness First Brighton is a 24-hour gym offering comprehensive facilities including free weights, cardio, cycle studio, sauna, steam room, and massage services with personal training and group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Pilates, Yoga, HIIT

    Where they train

    Gym-based

    Nutrition

    Nutrition & dietary guidance available (Thomas Yap specialises in this)

    Group classes

    LES MILLS SPRINT, BODYPUMP, FLOW YOGA, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Cycle Studio, Free Parking, Sauna, Steam Room, Massage, Monsoon Shower, Aromatherapy, Beauty Room, Relaxation Zone, Lounge Area, Bike Racks, Disabled Access

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking via join.fitnessfirst.com.au or phone (03) 9945 2600
    Address

    531 Nepean Hwy, Brighton East VIC 3187

    Team
    • Thomas Yap
    • Marcel Meltzer
    • Cassandra Syms
    • Darren D'Rozario
    • Nathan Lewis
    • Rod Fuller
    • Raynell Miller
    • Shane Passanha
  • Seddon, VICGym5(19)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    View more about TurneRound Fitness
    About

    TurneRound Fitness empowers people to live an active and adventurous life by building strong, functional bodies that are stress and pain free. They offer small group sessions (capped at 12), personal training, and recovery services including infrared sauna, ice baths, and compression therapy.

    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Resistance Training, Circuit Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Injury recovery clients, Beginners, Those with specific fitness goals

    Pricing

    Class packs: 5 session pack: $160; 10 session pack: $310; Payment method: Direct debit through Ezidebit (incurs transaction fee); Recovery rooms: 5 session pack: $110; Single session: $25; 10 session pack: $200; Add to membership: + $15 per week; Personal training: 30min session per week: $68 per week; 45min session per week: $95 per week; Programming and gym use addon: $10 per week; Group class memberships: 2 sessions per week: $55 per week; 3 sessions per week: $69 per week; 4 sessions per week: $85 per week

    Membership

    All class memberships include Open Gym access during specific times; Group class 2 per week: $55/week; Group class 3 per week: $69/week; Group class 4 per week: $85/week

    Free offers and trials

    Consultation: Free consultation before starting. Includes movement assessment and questions about your needs and goals.

    Group classes

    Small group sessions (TRunbreakable sessions), 50 minutes, capped at 12 people, 7am, 8am, 9am, 6am, 8am (Friday only), 5pm, 6pm (except Friday), Sessions alternate daily through the 5 types with no fixed days. Designed to work whether attending 1 or 4 times per week without overtraining., Body Basics - Unilateral movements, 10-15 rep range, focus on perfect form, Muscular Endurance - Every minute on the minute format, 3 moves, 30 rounds, Strength - 3-8 reps at 8-9/10 effort with accessory/conditioning, Power and Performance - High intensity with rest and repeat cycles, Circuits - Using sleds, deadballs, landmines based on resistance or conditioning

    Facilities

    Weights, Resistance training equipment, Sleds, Deadballs, Landmines, Infrared Sauna (40min sessions), Ice Bath (20min sessions), Normatec Compression (60min sessions), Open Gym access, Dedicated personal training area

    Class timetable

    No fixed days - alternating session types daily; Saturday: 7am, 8am, 9am; Monday to friday: 6am, 7am, 8am (Friday only), 9am, 5pm, 6pm (except Friday)

    Practical
    • Booking: Email, text, or call 0439 000 034 to arrange consultation
    Address

    71 Victoria St, Seddon VIC 3011

  • Preston, VICChain gym3.7(353)

    • Weight Loss
    • Body Transformation
    • Strength & Conditioning
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Goodlife Health Clubs Preston
    Specialisations

    Weight Loss, Body Transformation, Strength & Conditioning, Functional Training, Boxing, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Boxing, Yoga, Pilates, Cycle, Suspension Training

    Where they train

    Gym-based

    Online coaching

    Virtual Classes available

    Nutrition

    Nutrition solutions mentioned as part of trainer offerings

    Group classes

    Yoga, Les Mills Core, Cycle, Group Fitness, Virtual Classes

    Facilities

    Cardio Equipment, Weights, Strength Equipment, Functional Training Zone, Cycle Studio, Change Rooms, Sauna, Steam Room, Free Parking

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/preston

    Practical
    • Parking: Free Parking
    • Booking: Online booking available at https://join.goodlife.com.au/?clubid=a3316635-f087-48c5-9cd0-919337807c1f, or phone (03) 8568 4600
    Address

    2/50 Murray Rd, Preston VIC 3072

    Team
    • Lina Tran
    • Adam Judd-Ingram
    • Iliana Zoe Ntooni
    • Giulio Maranzan
    • Rocco Papalia
    • Celeste Osrecak
    • Karla Do
    • Phill Metaxotos
    • Lachlan Quayle
    • Alyssa D'Azzenz
    • Halle McDaniel
    • Simon Shaw
    • Danail Ghori
    • Rene Maatouk
  • Pascoe Vale, VICChain gym4(102)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation / Injury Recovery
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Zap Fitness 24/7 Pascoe Vale
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-Natal (Piroska Farkas specialises in pre & post natal training)

    Membership

    Prices exclude SA. T&Cs apply.; Currency: AUD; Trial offer: 2 weeks free + $0 join fee on select memberships; Home membership: Starting from $10.99 per week (access to one gym only); Passport membership: Starting from $13.99 per week (access to 65+ gyms nationwide)

    Free offers and trials

    Free trial available; 2 weeks free membership + $0 join fee on select memberships

    Nutrition

    Charla Busacca has Diploma Nutrition qualification and can provide nutrition-related guidance

    Facilities

    Battle Ropes, Cardio Equipment, Change Rooms, Dedicated Stretching Area, Free Parking, Free Weights, Free WiFi, Freestyle, Functional Training Zone, Performance Stair Master, Personal Training, Pin Loaded Equipment, Sled Track, Strength Equipment

    Practical
    • Parking: Free parking available
    • Booking: Online booking at https://join.zapfitness.com.au/; Phone: 1300 927 348; Visit gym during staffed hours; Zap Fitness App (for members)
    Address

    188-204 Cumberland Rd, Pascoe Vale VIC 3044

    Team
    • Charla Busacca
    • Piroska Farkas
  • Flemington, VICGym4.9(19)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    • Exercise physiologist on staff
    View more about The Strength Store
    About

    Highest standard of strength and conditioning coaching providing members of all experience levels a safe, inclusive environment. Highly trained coaches create real results with personalised training programs focused on health, injury, sport or strength.

    Qualifications
    • Exercise physiologist on staff
    Experience

    Highly trained and experienced coaches with wealth of experience helping people exceed their goals. Science-based approach with focus on correct technique and sustainable training programs.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Functional Training, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    All experience levels, People with chronic physiological conditions, Health-focused clients, Injury recovery clients, Sports-focused individuals, Strength-focused clients

    Pricing

    Yoga class: $15 AUD; Pilates class: $15 AUD; Pack 10 sessions: $750 AUD (10 x 1 Hour); Pt session 1hour: $80 AUD; Intro pack 3 sessions: $99 AUD (3 x 1 Hour); Pt session 2 1 ratio 1hour: $90 AUD; Online programming per week: $20 AUD

    Online coaching

    Online programming tailored to individual goals, abilities and available equipment. Coaches monitor programs and provide advice.

    Group classes

    Yoga, Pilates

    Facilities

    Quality specialist equipment, Two-storey facility, Toilet facilities, Shower facilities

    Practical
    • Booking: Online booking via WellnessLiving or 'Enquire Now' form on website
    Address

    Unit 1/27 Ascot Vale Rd, Flemington VIC 3031

  • Belmont, VICGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Cert III in Fitness
    View more about Evolv Fitness
    About

    Evolv Fitness is dedicated to delivering customised personal training experiences tailored to individual, group, and online clients, with a results-driven approach focused on specific goals and comprehensive training and nutrition guidance.

    Qualifications
    • Cert III in Fitness
    • Cert IV in Personal Training
    Experience

    25+ years. Julie Saunders brings 25 years of fitness experience including former Australian Gladiator, state swimming champion, state-level track and field competitor, and strength & conditioning coach for Torquay Football Club junior division.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Postural Correction, Athletic Performance, Health & Wellness Coaching

    Training methods

    Personal Training, HIIT, Circuit Training, Online Training

    Where they train

    Private Studio, Online

    Ideal for

    All fitness levels, Weight loss seekers, Muscle builders, Athletes, Posture-conscious clients, Rehabilitation/injury recovery, NDIS clients

    Free offers and trials

    Free Fitness Assessment

    Online coaching

    Online training program with workout plans for all body types and individual fitness goals. Clients can exercise at home or gym with remote coaching support.

    Nutrition

    Personalised meal plans with calorie and macro targets suited to lifestyle and dietary preferences. Nutrition guidance as core component of training programs.

    Group classes

    HIIT & Circuit Training, Small Group Training

    Practical
    • Accessibility: Works with NDIS clients
    • Booking: Online booking via free assessment form; Email: hello@evolvfitness.com.au
    Address

    312-320 High St, Belmont VIC 3216

    Team
    • Julie Saunders
  • Ormond, VICGym5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    View more about Sean Erb - Weight Loss Coach & Personal Trainer Ormond
    About

    Victoria's #1 ranked weightlifter and national record holder with 100+ successful transformations. Specialises in weight loss, strength training, and body transformations with a data-driven, results-focused approach.

    Qualifications
    • Minimum bachelor's degree in relevant field (mentioned for nutrition coaching team)
    Experience

    Victoria's #1 ranked weightlifter and national record holder. Over 100+ successful client transformations across weight loss, strength, and athletic performance.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Injury Recovery, Body Recomposition

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free introductory personal training session; Free consultation

    Nutrition

    Nutrition coaching with customised plans and ongoing accountability provided by staff with minimum bachelor's degrees

    Practical
    • Booking: Online booking system (free consultation form on website)
    Address

    Located within Next Level Fitness Boutique, 331 Jasper Rd, Ormond VIC 3204

    Client testimonials
    “Worked with Sean for just under a year and I remember looking at my work ID and I almost didn't even recognise myself in the photo. I've lost over 20kgs and built a bunch of strength, and it didn't feel like I had to sacrifice all my time in the gym.”
    Oliver L.
    “I've been around a bunch of coaches, I haven't found any who understand the human body and movement as well as Sean. I was skeptical when he told me I'd be throwing weights over my head by the end of the year, but saw his money-back guarantee and was like 'why not?' - I don't think I'll be asking for it back.”
    Aung H.
    “I used to have the worst sciatic pain. Went to so many physios and doctors who recommended surgery and other interventions. After 6 months of training with Sean, I'm pain-free and stronger than I've been my whole life and I'm in my sixties.”
    James C.
  • Woori Yallock, VICGym5(104)

    • Strength & Conditioning
    • Weight Loss
    • Injury Recovery
    • Free consultation
    • Private studio
    • 10+ years' experience
    View more about S&T STEPS
    About

    Small, family-run studio in Woori Yallock offering personal training, small-group strength training, fitness classes, and remedial & sports massage. No lock-in contracts, focused on proper coaching and genuine care.

    Experience

    10+ years. Tim and Stacey have been coaching and treating clients across the Yarra Valley for over 10 years. Stacey has over 10 years experience in remedial massage, sports therapy, dry needling and cupping.

    Specialisations

    Strength & Conditioning, Weight Loss, Injury Recovery, General Fitness

    Training methods

    Strength training, Conditioning, HYROX-style training, Aerobic work, Structured programming, Skill-based movement

    Where they train

    Private Studio

    Ideal for

    Complete beginners, People returning from injury, Busy parents, Clients managing anxiety or confidence barriers, Advanced/experienced lifters and athletes, People with past negative gym experiences

    Free offers and trials

    No introductory offers explicitly stated. Website encourages a conversation/consultation first.

    Group classes

    Weight training classes, Strength classes, Conditioning classes, Cardio classes, HYROX-style training classes

    Practical
    • Booking: Online booking system (PickTime), phone, contact form on website, email
    Address

    Unit 7/1609 Warburton Hwy, Woori Yallock VIC 3139

    Team
    • TimPersonal training, strength coaching, gym programming
    • StaceyRemedial massage, sports therapy, dry needling, cupping, movement assessment
    Client testimonials
    “I have been made to feel very welcome at S&T. I really love how they put time and effort into you and run classes even if you are the only one there. I think that is great service and obviously very personal. S&T are great with communication and knowledge. They are prompt if you ask them anything too. Their classes are always challenging and I haven't had one class that has been the same as another! Thanks for helping me get my fitness back on track! Highly recommend!!”
    Anonymous
    “No matter how bad you feel when you walk in, you're floating on air after Stacey's done her magic. She seems to have such a slow, smooth, rhythmic technique that finds all those sore bits, all those kinked up muscles and just eases them back into place, so gently. While she's been in Woori Yallock for a long time, we've only just found her. What a blessing! Thank you Stacey. ❤️”
    Anonymous
    “I have been fortunate enough to have a number of massages from Stacey now. So has my husband. Lucky us!”
    Anonymous
  • Carrum Downs, VICGym4.9(18)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free consultation
    • Private studio
    • Bachelor of Exercise Science (University of Ballarat)
    View more about Coach Dale Hansford
    About

    Strength & conditioning coach and manual therapist with 15+ years of applied experience. Bachelor of Exercise Science with extensive postgraduate education. Specialises in systematic, science-backed program design and works with athletes across multiple strength sports.

    Qualifications
    • Bachelor of Exercise Science (University of Ballarat)
    • Strength Sensei Advanced Program Design & Periodization
    • Strength Sensei Bioprint / Metabolic Analytics
    • PICP Certified (Poliquin International)
    • Full Body Active Release Techniques (ART)
    • Frequency Specific Microcurrent (FSM)
    • Fascial Abrasion Technique
    • Musculoskeletal Assessment & Treatment
    Experience

    15+ years. 15+ years of applied coaching experience across powerlifting, strongman, natural bodybuilding, Highland Games, field sports, endurance, physique sports, and track & field. Has coached Australian record holders and World Champions. Delivered 10,000+ coaching sessions and built 1,000+ individualised programs.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting, Strongman, Natural Bodybuilding, Highland Games, Rehab / Injury Recovery, Post-Injury Training

    Training methods

    Powerlifting, Strongman Training, Bodybuilding, Highland Games, Field Sports, Track & Field, Endurance Training

    Where they train

    Private Studio, In-Person

    Ideal for

    Strength athletes, Powerlifters, Strongman competitors, Bodybuilders, Field sport athletes, Track & field athletes, Endurance athletes, Advanced trainees seeking performance optimization, Athletes with previous injuries

    Free offers and trials

    Free Discovery Call available through booking link

    Practical
    • Booking: Online application form (pt-enquiry-page); Booking system for discovery call (HubSpot meetings); Email: dale@coachdalehansford.com.au
    Address

    1/71 Frankston Gardens Dr, Carrum Downs VIC 3201

    Client testimonials
    “Dale completely changed how I approach my training. I added 20kg to my squat in 12 weeks and finally understand why my program is structured the way it is.”
    Matt R.
    “I'd been training for years with no real progress. Within 6 weeks Dale identified structural imbalances I didn't even know I had. Game changer.”
    Sarah K.
    “The level of detail in my programs is unlike anything I've had before. Every variable is accounted for. I finally feel like I have a real plan.”
    Jake T.
  • Ringwood, VICGym5(152)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Gym based
    • Private studio
    • Online coaching
    View more about Pivot Sports Performance - Ringwood | Strength & Conditioning Gym And Sports Physiotherapy
    About

    Pivot Sports Performance is a team of High Performance Coaches and Sports Physiotherapists turning promising sporting talent into well-rounded elite athletes across Bundoora and Ringwood facilities.

    Experience

    Team has worked extensively in professional sport including Richmond Football Club, Carlton Football Club, Cricket Victoria, Sydney Blue Sox Baseball, Sydney Rays Rugby, Gymnastics NSW, Australian Dodgeball Federation, Melbourne Renegades and Melbourne Rebels. Has coached 5,000+ athletes with 15+ professional athletes.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Sports Physiotherapy, Concussion Management, Return to Sport, Speed and Agility Training

    Training methods

    Strength & Conditioning, Performance Testing, Biomechanics Analysis, Motor Control Training, Running Technique, Change of Direction Training, Sprint Mechanics

    Where they train

    Gym-based, Private Studio, Online

    Ideal for

    Elite athletes, Professional athletes, Sub-elite athletes, Team sport athletes, Returning-from-injury athletes, Concussion recovery athletes, Young athletes

    Pricing

    Online sc terms: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe; Online sc coaching: $57 per week AUD

    Free offers and trials

    Free AFL off-season program download available on website; Elite Athlete Blueprint (Performance Testing) recommended for local athletes before online programming

    Online coaching

    Pricing: $57 per week; Online Strength & Conditioning coaching with fully personalised programs, weekly video feedback on gym and running technique, performance tracking, direct coach access via WhatsApp, built by physios and performance coaches; Pricing details: No long-term contracts, cancel anytime after 3 months, weekly direct debit via Stripe

    Practical
    • Booking: Online booking system (physio-consultation-booking and sc-consultation-booking pages); Phone: 0483 925 173 (Bundoora) or 0483 958 506 (Ringwood); Email: info@pivotsportsperformance.com.au; Contact...
    Address

    Unit 1/7 Oban Rd, Ringwood VIC 3134

    Team
    • Juy Lumsden
    • Olivia Ritchie
    Client testimonials
    “Excellent coaching and great programs set made for improving performance in your chosen sport, good facility and awesome vibes.”
    Angus
    “Author: James Bracey - Test Cricketer (England)”
    James Bracey - Test Cricketer (England)
    “Author: Joel Taylor - Boxer (Australian Champion)”
    Joel Taylor - Boxer (Australian Champion)
  • Croydon North, VICGym

    • Running
    • Athletic Performance
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Personal Trainer
    View more about AYB Personal Training
    About

    Abi is a passionate personal trainer, Level 2 Advanced Running Coach, and Pilates instructor with 8 years of experience. She specialises in helping clients achieve their health and fitness goals through personalised training, running coaching, and strength conditioning in a supportive environment.

    Qualifications
    • Personal Trainer
    • Level 2 Advanced Recreational Running Coach (Athletics Australia)
    • Pilates Instructor
    • Metafit Instructor
    • Kids Athletics Coach
    Experience

    8+ years. Abi has been a qualified personal trainer for 8 years, having transitioned from a 20+ year corporate career. She has been running for over 12 years and coaching runners for 6 years. She is also qualified as a Level 2 Advanced Recreational Running Coach, Pilates instructor, Metafit instructor, and kids athletics coach.

    Specialisations

    Running, Athletic Performance, Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Personal Training, Running Coaching, Mat Pilates, Reformer Pilates, Interval Training, Hill Training, Strength Training, Metafit

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    Older adults / Senior Fitness, Runners (all levels from beginners to advanced), Injury prevention and rehabilitation, General fitness clients

    Pricing

    Specific per-session rates not listed on website; Booking method: Online via PTMinder booking system

    Free offers and trials

    Free trial session for running group (booking required); Free monthly Sunday social runs; Free Strength Training for Runners Guide (downloadable)

    Online coaching

    Formats: Online fitness classes; Online coaching; Zoom pilates sessions

    Group classes

    Running Group (Tuesday & Saturday), Learn to Run Program, Active Adults Fitness Classes, Small Group Fitness, Pilates Classes, Metafit, Online Classes

    Facilities

    Street parking available, 24 Lanier Crescent, Croydon North, Not explicitly listed

    Class timetable

    Studio hours: Friday: 6:00am - 7:00pm; Saturday: 7:00am - 12:00pm; Monday thursday: 6:00am - 8:00pm; Running sessions: Day: Tuesday; Time: 6:40pm; Structured training session with intervals, hills, sprints at Ringwood Lake; Day: Saturday; Time: 7:30am; Structured training session and beginner group at Ringwood Lake; Day: Sunday; Time: Variable; Social runs at various locations throughout Melbourne's Eastern suburbs (free); Active adults classes: Day: Wednesday; Time: 9:30am; Location: Chirnside Park Community Hub; Frequency: 1 class; Day: Friday; Time: 11:00am and 12:00pm; Location: Lilydale...

    Practical
    • Parking: Street parking available
    • Booking: Online via PTMinder platform, phone, or email
    Address

    24 Lanier Cres, Croydon North VIC 3136

    Team
    • Abi
    Client testimonials
    “I have some injuries and age-related difficulties, but the best parts of my week are the Pilates and stretching sessions with Abi, who has increased the mobility in my joints, introduced me to my abs and my glutes, corrected my posture and generally loosened me up. My body is stobbornly inflexible but Abi tailors the moves to get the most from each individual exercise and I not only feel invigorated and motivated, I can also feel that my body is responding and improving. I find Zoom sessions just as beneficial and Abi has worked hard to keep us all fit during the lockdowns. I know there are more strings to Abi's bow than the ones I'm utilising, but I find her personal attention to my needs, and where I am in relation to fitness, is encouraging and brings me back for more (which hasn't been my experience in some gyms). I thoroughly recommend Abi for her knowledge, her professionalism, her encouragement, her attention to detail, and her desire and effort she has made to make sure we are all able to be reached in lockdown.”
    Bev, 70
  • South Melbourne, VICChain gym3.9(393)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    • Certificate III Fitness Instructor
    View more about Goodlife Health Clubs South Melbourne
    Qualifications
    • Certificate III Fitness Instructor
    • Certificate IV Personal Trainer
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Boxing, Powerlifting, Athletic Performance, Rehab / Injury Recovery, Core Strength

    Training methods

    Reform Pilates, Strength Training, Functional Training, Boxing, Powerlifting, Cycle Studio Classes

    Where they train

    Gym-based

    Free offers and trials

    Free pass available for Reform Pilates - https://www.goodlife.com.au/freepass/reform-pilates/

    Nutrition

    Mentioned by Klaudia Gomulska as part of her training approach but no dedicated nutrition coaching service details provided

    Group classes

    BODYPUMP, Reform Pilates, Cycle Studio Classes

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Sauna, Free Parking, Cycle Studio, Reform Pilates Studio

    Class timetable

    Available at https://www.goodlife.com.au/classes/club-timetable/south-melbourne

    Practical
    • Parking: Free parking available
    • Booking: Online via https://join.goodlife.com.au/ or Reform Pilates booking at https://member.clubware.com.au/Goodlifesouthmelbourne/TimeTable
    Address

    111 Cecil St, South Melbourne VIC 3205

    Team
    • Xiaorui (Ryan) Wang
    • Chelsea Dedman
    • Klaudia Gomulska
    • Ozkan Kilic
    • Mitch Looker
    • Michael Stride
    • Adam Whitelaw
    • Dave Beck
    • Joe Carm-Sarmiento
    • Killian Corbo
    • Valeriya Tarankanova
    • Jake Farrugia
  • Mulgrave, VICChain gym4.3(349)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    View more about Goodlife Health Clubs Waverley Park
    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Body Transformation, Functional Training, Athletic Performance

    Training methods

    HIIT, Reformer Pilates, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial pass available for Reform Pilates

    Group classes

    BODYPUMP, Reform Pilates, Studio HIIT

    Facilities

    Cardio Equipment, Strength Equipment, Weights, Functional Training Zone, Change Rooms, Free Parking, Group Fitness Studio, Reform Pilates Studio

    Class timetable

    Classes available throughout the week. Sample times: BODYPUMP Tuesday 6:00-6:45 AM, Reform Pilates Tuesday 6:00-6:45 AM, Studio HIIT Tuesday 9:15-10:00 AM. Full timetable available at club.

    Practical
    • Parking: Free parking available
    • Booking: Online booking system available. Phone contact: (03) 8544 4100. Reform Pilates booking via member portal.
    Address

    5/2 Stadium Cct, Mulgrave VIC 3170

    Team
    • Ragulan Vasanthakumar
    • Sai Saran
    • Donovan Quach
    • Justin Bartlett
    • Kyle Poole
    • Nikolas Kosavic
    • Nicole Biondo
  • Mont Albert, VICGym5(60)

    • Personal Training
    • Rehabilitation / Injury Recovery
    • Women's Fitness
    • Private studio
    • Nutrition support
    • All instructors minimum Certificate III and IV in Fitness
    View more about ALTA Fitness
    About

    ALTA Fitness specialises in Personal Training, Rehabilitation, Coaching and Small Group Sessions with a holistic approach to health and wellbeing including movement, nutrition, sleep and balanced lifestyle.

    Qualifications
    • All instructors minimum Certificate III and IV in Fitness
    • Current First Aid Certificates (all staff)
    • Head Coach: Degree in Biomedicine, Degree in Exercise & Sport Science
    Specialisations

    Personal Training, Rehabilitation / Injury Recovery, Women's Fitness, Weight Loss, Strength & Conditioning, Injury Prevention

    Training methods

    Resistance Training, Functional Training, Mobility & Stretching, Cardio Fitness, Weight Training, Core Conditioning

    Where they train

    Private Studio

    Ideal for

    All ages (14-85), Post-natal women, Women in menopause (pre, during, post), Injury recovery clients, People with chronic conditions

    Nutrition

    Nutritional support and food diary tracking available as part of personal training programs

    Group classes

    Small Group Sessions offered

    Practical
    • Booking: Phone: (03) 8199 3484 or mobile 0410544759 (Linda), online inquiry via website
    Address

    6 Hamilton St, Mont Albert VIC 3127

    Team
    • Jiryes
    • Rosa
    • Ella
  • Fitzroy North, VICGym4.9(139)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Healthy Fit
    About

    Healthy Fit is a welcoming, 'gymtimidation-free' gym offering personalised personal training, semi-private training, nutrition coaching, and wellness programs in Fitzroy North. They focus on making fitness accessible and supportive for all fitness levels.

    Experience

    21+ years. 21 years of expert guidance in fitness and wellness. The gym has been established and serving the Fitzroy North community for over two decades.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Stress Management

    Training methods

    Personal Training, Semi-Private Training

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    Beginners, People returning after a break, Advanced fitness enthusiasts, Seniors, Women, People seeking to manage stress, Weight loss focused clients

    Pricing

    Specific session and membership pricing not explicitly listed on website; Payment options: Fortnightly or upfront payment options available

    Free offers and trials

    Free coffee & chat consultation; Free initial consultation with trainer

    Online coaching

    Pt sessions: Not explicitly stated for PT, but online nutrition coaching offered; Nutrition coaching: Online and remote options available

    Nutrition

    Evidence-based nutrition coaching combining science of nutrition with exercise coaching expertise. Includes nutrition consultation, personalised action plan, regular coaching sessions, weekly emails for motivation and accountability.; Offering: Yes; Packages: Initial Nutrition Starter Pack includes 45-minute assessment consultation and two 30-minute coaching sessions; Can help with specific dietary needs and restrictions (allergies, intolerances, vegetarian/vegan, medical conditions)

    Group classes

    Semi-Private Personal Training (up to 4 participants)

    Facilities

    Weights, Cardio equipment, Infrared sauna, Spacious, light-filled gym space

    Practical
    • Booking: Phone (03) 9486 2822, online form submission, walk-in
    Address

    191 St Georges Rd, Fitzroy North VIC 3068

    Team
    • MichaelRehab and strengthening
    Client testimonials
    “The team here take the time to listen to your needs and goals and work with you to achieve them. Michael developed a program working on rehab and strengthening and for the first time in a long time, I can finally start doing the old things I love without the fear of reinjury.”
    Jessie Rogers
    “I've been coming to Healthy Fit since 2019 and can't recommend it enough. It's motivating and free of the intimidation that can make for uncomfortable and unwelcoming experiences at gyms.”
    Todd Barrowclough
    “I have been attending semi-private PT sessions here for over half a year with greater consistency than I have ever managed before in my life. As a result, I am stronger, fitter and leaner than I have been for several years. I highly recommend giving it a go.”
    Alan Anderson
  • Mount Waverley, VICChain gym4.1(320)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    View more about Anytime Fitness Mount Waverley
    About

    Locally owned and operated gym offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community. Global network of 5,500+ locations worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Injury Prevention, Rehab / Injury Recovery

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultations; Free fitness assessment; Free Classes; Up to 3 months of Apple Fitness+ (with trial membership)

    Group classes

    Free Classes

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Barbells, Dumbbells, Plate Loaded, Squat Racks, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, Private Restrooms, Private Showers, Convenient Parking, 24-Hour Security, Vitamins/Supplements

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (schedule a tour); Phone (0424 429 600); Contact form; In-person during office hours
    Address

    619 High St Rd, Mount Waverley VIC 3149

    Team
    • Tishan AmarasenaTrainer
    • Joash LeePersonal Trainer
    • Yuvraj SinghStaff
    • Pamela PapagiannakisManager
    • Priyanka KeechaRegional Manager
    • Rebecca NelsonRegional Manager
  • Nunawading, VICGym5(151)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Gym based
    • Nutrition support
    View more about Kian ProActive
    About

    At Kian ProActive health club, we teach you how to elevate your movement and unleash your potential. Our mission is to enhance your quality of life by fostering increased strength, optimising cardiovascular health, and promoting greater joint flexibility through personalised, tailor-made fitness and nutrition plans.

    Experience

    Mohammad has years of dedicated training and has observed the fitness industry extensively. The team consists of highly educated and experienced trainers with diverse backgrounds spanning Sports Science, Exercise Physiology and Nutrition Science.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Weight Loss

    Training methods

    HIIT, Functional Training, Personalised/Bespoke Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, NDIS participants, Post-injury/rehabilitation clients

    Nutrition

    true

    Group classes

    Small Group Training, Function First Class, HIIT Class

    Practical
    • Booking: Online booking system (via website)
    • Insurance: NDIS
    Address

    126 Springvale Rd, Nunawading VIC 3131

    Team
    • Mohammad SadeghzadehSport Physiologist / Rehab Trainer
    • RamonMyotherapist, Elderly care specialist
    • FarahPersonal Training
    • DelaramPersonal Training
    Client testimonials
    “I started working with Mohammad about a month ago and have also been participating in the group sessions. Both Mo and Farah exhibit incredible professionalism, knowledge, and genuine care for all their students. I feel safe and fully supported, allowing me to focus on my exercises, confident that I will be guided and corrected until the movements become second nature. The vibe in the group sessions is fantastic, with an infectious energy that ensures no one wastes a single second. It's exactly the motivation I need to push harder every time I visit the gym! Be aware that you'll become part of a family, and a supportive community, this is not just a gym!”
    Not named
    “Brilliant trainer, with a wealth of knowledge. I personally had been unable to exercise for a couple of years, due to a significant back injury. Mohammad's approach of rebuilding unused muscles and stretching and re awaking my muscle system has been game changing for me. I honestly thought I'd never be able to sustain regular exercise, and after a few months, I am already so much stronger and standing taller.”
    Not named
    “I've been training with Mohammad for over 7 years now, and he's not just my coach; he's like a brother to me. I can't even imagine working out without him. Mohammad is not only a great coach with a solid educational background but also someone who upholds the highest professional ethics. I wholeheartedly recommend him to anyone in search of an amazing coach. Thank you, Mohammad, for everything you've done for me!”
    Not named
  • Melton, VICGym4.9(49)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Healthstin Melton
    About

    Healthstin is a trusted allied health clinic offering physiotherapy and exercise physiology services in Melton. Highly skilled professionals provide patient-centred treatment tailored to individual needs, specialising in injury recovery, chronic condition management, and disability support.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Women's Fitness

    Training methods

    Functional training, Hydrotherapy, Exercise physiology protocols, Manual therapy

    Where they train

    Private Studio, Home Visits, Telehealth, Gym-based (Melton Waves Leisure Centre)

    Ideal for

    Seniors, People with disabilities, People with chronic conditions, Post-surgical patients, Workers compensation claims, Aged care residents, NDIS participants

    Free offers and trials

    Free Consultation - Book online link provided

    Online coaching

    Telehealth services available - NDIS Telehealth services in Melton and across Australia through MyHealthPal platform. Described as 'inexpensive, convenient, and easy'

    Nutrition

    Dietitian services available (locations include Brimbank Aquatic, Mobile - Home Visit Melbourne, and Telehealth)

    Facilities

    Swimming pool (Melton Waves Leisure Centre), Hydrotherapy facilities

    Practical
    • Accessibility: Services available for people with disabilities, NDIS registered, home visits available for mobility-challenged clients
    • Booking: Online booking system (Cliniko), phone, referral form submission
    • Insurance: NDIS; Medicare; Workers Compensation Scheme; Private Health Funds (all providers); Department of Veterans' Affairs; Home Care Packages
    Address

    206 Coburns Rd, Melton VIC 3337

    Team
    • Patrick
    • Jessica
    • Jessica Nguyen
    • Liam
    • Rochelle
    • Abbey
    • Jarryd
    • Scott
    • Lisa
    • Dylan
    • Livingstone
    • Lily
    • Trent
    • Dennis
    • Mona
    • Gemma
    • Zahraa
    • Anthony
    • Jack
    • Niamh
    • Simón
    • Nicholas
    • Mr. Bing
    • Andrew
    • Dr. Rachelle
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